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Why do some people need less sleep than others?

<div class="theconversation-article-body"> <p>Have you ever noticed how some people bounce out of bed after just a few hours of sleep, while others can barely function without a solid eight hours?</p> <p>Take Margaret Thatcher, for example. The former British prime minister was known for sleeping <a href="https://www.bbc.com/news/magazine-22084671">just four hours a night</a>. She worked late, rose early, and seemed to thrive on little sleep.</p> <p>But for most of us, that kind of sleep schedule would be disastrous. We’d be groggy, unfocused, and reaching for sugary snacks and caffeinated drinks by mid-morning.</p> <p>So why do some people seem to need less sleep than others? It’s a question that’s fascinated scientists for years. Here’s what we know so far.</p> <h2>Natural short sleepers</h2> <p>There is a small group of people who don’t need much sleep. We call them <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6879540/">natural short sleepers</a>. They can function perfectly well on just four to six hours of sleep each night, often for their entire lives.</p> <p>Generally they <a href="https://academic.oup.com/sleep/article/44/Supplement_2/A154/6260529">don’t feel tired</a>, they don’t nap, and they don’t suffer the usual negative consequences of sleep deprivation. Scientists call this the natural short sleep phenotype – a biological trait that allows people to get all the benefits of sleep in less time.</p> <p>In 2010 researchers discovered genetic mutations that help explain this phenomenon. Natural short sleepers carry rare variants <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2884988/">in certain genes</a>, which seem to make their sleep more efficient.</p> <p>More recently, a <a href="https://www.pnas.org/doi/epub/10.1073/pnas.2500356122">2025 study</a> assessed a woman in her 70s with one of these rare mutations. Despite sleeping just six hours a night for most of her life, she remained physically healthy, mentally sharp, and led a full, active life. Her body, it seems, was simply wired to need less sleep.</p> <p>We’re still learning about how common these genetic mutations are and why they occur.</p> <h2>Not everyone who sleeps less is a natural short sleeper</h2> <p>But here’s the catch: most people who think they’re natural short sleepers aren’t. They’re just chronically sleep-deprived. Often, their short sleep is due to long work hours, social commitments, or a belief sleeping less is a sign of strength or productivity.</p> <p>In today’s hustle culture, it’s common to hear people boast about getting by on only a few hours of sleep. But for the average person, that’s not sustainable.</p> <p>The effects of short sleep build up over time, creating what’s known as a “sleep debt”. This <a href="https://www.sciencedirect.com/science/article/pii/S0149763417301641">can lead to</a> poor concentration, mood swings, micro-sleeps (brief lapses into sleep), reduced performance and even <a href="https://www.sciencedirect.com/science/article/pii/S1389945716301381">long-term health risks</a>. For example, short sleep has been linked to an increased risk of obesity, diabetes, high blood pressure and cardiovascular disease (heart disease and stroke).</p> <h2>The weekend catch-up dilemma</h2> <p>To make up for lost sleep during the week, many people try to “catch up” on weekends.</p> <p>This can help repay some of the sleep debt that has accumulated in the short term. Research <a href="https://www.sciencedirect.com/science/article/pii/S2352721823001663?via%3Dihub">suggests</a> getting one to two extra hours of sleep on the weekend or taking naps when possible may help reduce the negative effects of short sleep.</p> <p>However, it’s not a perfect fix. Weekend catch-up sleep and naps may not fully resolve sleep debt. The topic remains one of ongoing scientific debate.</p> <p>A recent <a href="https://academic.oup.com/sleep/article/47/11/zsae135/7696120">large study</a> suggested weekend catch-up sleep may not offset the cardiovascular risks associated with chronic short sleep.</p> <p>What’s more, large swings in sleep timing can disrupt your body’s <a href="https://www.nature.com/articles/s41598-017-03171-4">internal clock</a>, and sleeping in too much on weekends may make it harder to fall asleep on Sunday night, which can mean starting the working week less rested.</p> <p>Increasing evidence indicates <a href="https://academic.oup.com/sleep/article/47/1/zsad253/7280269">repeated cycles of irregular sleep</a> may have an important influence on general health and the risk of early death, potentially even more so than how long we sleep for.</p> <p>Ultimately, while moderate catch-up sleep might offer some benefits, it’s no substitute for consistent, high-quality sleep throughout the week. That said, maintaining such regularity can be particularly challenging for people with non-traditional schedules, such as shift workers.</p> <h2>So, was Thatcher a true natural short sleeper?</h2> <p>It’s hard to say. Some reports suggest <a href="https://www.theguardian.com/lifeandstyle/2021/aug/27/from-aristotle-to-einstein-a-brief-history-of-power-nappers">she napped during the day</a> in the back of a car between meetings. That could mean she was simply sleep-deprived and compensating for an accumulated sleep debt when she could.</p> <p>Separate to whether someone is a natural short sleeper, there are a range of other reasons people may need more or less sleep than others. Factors <a href="https://www.sleephealthfoundation.org.au/sleep-topics/how-much-sleep-do-you-really-need">such as age</a> and underlying health conditions can significantly influence sleep requirements.</p> <p>For example, older adults often experience changes in their circadian rhythms and are more likely to suffer from fragmented sleep due to conditions <a href="https://link.springer.com/article/10.1007/s00702-019-02067-z">such as arthritis</a> or <a href="https://link.springer.com/article/10.1007/s11886-023-01939-x">cardiovascular disease</a>.</p> <p>Sleep needs vary from person to person, and while a lucky few can thrive on less, most of us need <a href="https://www.sleephealthfoundation.org.au/sleep-topics/how-much-sleep-do-you-really-need">seven to nine hours</a> a night to feel and function our best. If you’re regularly skimping on sleep and relying on weekends to catch up, it might be time to rethink your routine. After all, sleep isn’t a luxury – it’s a biological necessity.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/256342/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/kelly-sansom-2390567">Kelly Sansom</a>, Research Associate, College of Medicine and Public Health, Flinders University; Research Associate, Centre for Healthy Ageing, <a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a> and <a href="https://theconversation.com/profiles/peter-eastwood-2316718">Peter Eastwood</a>, Deputy Vice Chancellor, Research and Innovation, <a href="https://theconversation.com/institutions/murdoch-university-746">Murdoch University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-do-some-people-need-less-sleep-than-others-a-gene-variation-could-have-something-to-do-with-it-256342">original article</a>.</em></p> <p><em>Image: </em></p> </div>

Body

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Millions of Aussies set for a payrise

<p>Millions of low-paid Australian workers will receive a wage boost from July 1, after the Fair Work Commission (FWC) announced a 3.5 per cent increase to minimum and award wages.</p> <p>The decision affects around 2.9 million workers and will lift the national minimum wage from $24.10 to $24.94 an hour – a weekly increase of nearly $32 for full-time employees.</p> <p>The FWC’s ruling strikes a middle ground between competing demands from unions and business groups. The Australian Council of Trade Unions (ACTU) had pushed for a 4.5 per cent rise, citing the need to help workers keep up with the cost of living, while employer groups including the Australian Chamber of Commerce and Industry had argued for a more modest 2.5 per cent hike.</p> <p>The 3.5 per cent rise is slightly below last year’s 3.75 per cent decision, but still exceeds the current annual inflation rate of 2.4 per cent. With the Reserve Bank forecasting inflation to rise to 3.1 per cent by mid-2026 as government energy subsidies wind down, the FWC’s decision offers workers a modest real wage increase.</p> <p>ACTU Secretary Sally McManus said the decision was a lifeline for workers living paycheque to paycheque. “When you’re on those wages, you’re not saving money. Everything you earn, you spend,” she said. “It’s about whether you can keep up with your bills or not, whether your life gets slightly better, stays the same, or goes backwards.”</p> <p>The ACTU had argued that sustained low wage growth in recent years had left many workers falling behind, and that the time had come for wages to catch up. McManus pointed to productivity improvements in sectors such as hospitality and retail – where many award-dependent workers are employed – as justification for a stronger rise.</p> <p>“The commission previously has said, ‘yes, these workers need to catch up, we’ve just got to wait for the right time’. We say now is the right time,” she said.</p> <p>But employer groups warned the decision will pile pressure on businesses already grappling with rising costs and weak consumer spending. The Council of Small Business Organisations Australia, representing many of the nation’s cafes, restaurants and retail stores, argued a 4.5 per cent jump could have triggered job losses or even business closures.</p> <p>“Anything higher than 2.5 per cent would place unsustainable pressure on small businesses, potentially leading to reduced employment opportunities, business closures, and broader economic harm,” the council said in its submission.</p> <p>The federal government stopped short of recommending a specific number, but called for a “sustainable” increase that would keep wages ahead of inflation without undermining economic stability.</p> <p>AMP chief economist Shane Oliver had forecast the 3.5 per cent increase, suggesting it would give workers a real wage gain without fanning the flames of inflation. “It strikes a balance between supporting household spending power and avoiding a wage-price spiral,” he said.</p> <p>While union leaders expressed disappointment that the rise wasn’t higher, the decision is broadly seen as a compromise designed to support both workers and businesses amid a fragile economic recovery.</p> <p><em>Image: Shutterstock</em></p>

Money & Banking

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"Three months to live": Channel 10 star shares emotional battle with incurable cancer

<p>Channel 10 presenter Barry Du Bois has opened up in a raw and heartbreaking letter about his ongoing battle with cancer, revealing the devastating moment he was told he had just months to live.</p> <p>In a deeply personal essay for <a href="https://www.goldcoastbulletin.com.au/entertainment/celebrity-life/channel-10-star-barry-du-bois-reveals-harrowing-moment-he-was-given-three-months-to-live/news-story/20a2e0a910358c1861d2c4d23c8cd617" target="_blank" rel="noopener">The Gold Coast Bulletin</a>, the father of two recalled the chilling day a doctor delivered a prognosis that shattered his world: “I had three months to live.”</p> <p>“I was sitting in a cold, unfamiliar consult room at the hospital, my wife’s hand holding mine … then a doctor who had known me for only a few hours looked me in the eye and told me I had three months to live,” Du Bois wrote.</p> <p>Du Bois was first diagnosed in 2010 with solitary plasmacytoma, a rare and aggressive form of blood cancer. While he survived that initial battle, the disease returned in 2017 – this time as multiple myeloma, an incurable cancer that attacks the immune system and bone marrow.</p> <p>Since then, the 63-year-old <em>Living Room</em> star has fought on, defying the odds with remarkable strength and grace. But as he revealed in the letter, his path has been anything but easy.</p> <p>His strength, he said, was forged through years of pain: breaking his back in a 14-metre fall, a gruelling and heartbreaking IVF journey with his wife Leonie that ended in miscarriage, and her own cervical cancer diagnosis just weeks later.</p> <p>“When I got my diagnosis – incurable cancer, three months to live – I didn’t fall apart,” he wrote. “I knew that from leaning into the previous adversities of life I had the resilience to give the fight of my life.”</p> <p>Still, Du Bois admitted there was a time he came perilously close to giving up. After Leonie’s miscarriage and illness, the darkness nearly swallowed him. “I avoided conversation and started a continual negative conversation with myself that took me into the darkness … depression is a lonely state and I refused to share my pain. I saw it as a weakness.”</p> <p>In the end, it was his family that pulled him back and helped him find purpose again. Since then, Du Bois has become a powerful voice for others fighting chronic illness and mental health struggles, using his platform to share candid updates on life, treatment and the importance of hope.</p> <p>“I was overwhelmed with fear, uncertainty and the unknown,” he said of that early diagnosis. “But through it all, I realised something that I feel is why I am here today: It wasn’t going to be cancer that defined me but the way I choose to approach it.”</p> <p>From his early TV days on <em>The Renovators</em> in 2011 to his long-running role on <em>The Living Room</em> alongside Amanda Keller, Miguel Maestre and Dr Chris Brown, Du Bois has become a familiar and much-loved face on Australian screens. But behind the smiles and strength lies a story of extraordinary pain and courage.</p> <p>His fight continues. And so too does his mission: to live fully, love deeply, and face each day not with fear, but with determination.</p> <p><em>Images: Instagram</em></p>

Caring

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"She's here!": Sunrise welcomes newest member to the family

<p>There’s a brand new reason to smile in the <em>Sunrise</em> family, with popular reporter Liam Tapper announcing the arrival of his second child – a beautiful baby girl named Josie!</p> <p>The 33-year-old Seven Network star and his wife Georgia welcomed their newest bundle of joy recently. Josie is now the adorable little sister to the couple’s first daughter, Maya, who is already embracing her new role as big sister.</p> <p>The heartwarming news was shared on <em>Sunrise</em> by hosts Nat Barr and Matt Shirvington. “Liam says Georgia was a superstar in labour,” Shirvington told viewers, as the team beamed with excitement. Barr added: “Josie is a little sister for Maya, who is already loving being a big sister. We’re looking forward to meeting Josie real soon.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DJ7sQEgTj0W/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DJ7sQEgTj0W/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Liam Tapper (@liamtapper)</a></p> </div> </blockquote> <p>Well-wishes poured in from Tapper’s colleagues and fans alike.</p> <p>“Josie! Welcome to the world sweet girl. We’re thrilled for you all and look forward to a babycino sometime soon,” <em>Sunrise </em>weatherman Sam Mac wrote.</p> <p>“She’s here!! Looks like Josie already has her pussycats wrapped around her tiny finger. Congrats to you all,” said <em>The Morning Show</em>’s Kylie Gillies.</p> <p>Larry Emdur added his signature charm to the moment, sharing, “Huge congrats to you all ... lots of luv.” And in true Emdur fashion, he jokingly lamented on air, “(I’m) very upset, he (Liam) did say he was going to name the baby Kylie so whatever.”</p> <p>Tapper, a regular contributor to <em>The Morning Show</em>, recently gave fans a glimpse into his happy home life, sharing a sweet Father’s Day moment in May. “Maya and I spent the afternoon painting these mugs from Georgia … Safe to say my cup is very full,” he wrote.</p> <p>Now, with little Josie in their arms, that cup is fuller than ever.</p> <p><em>Images: Instagram</em></p>

Family & Pets

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"Bloodbath": Mass defection at Channel 7 as top reporters jump ship

<p>Channel 7 is facing a growing crisis, with three of its prominent journalists abruptly resigning to join rival Network 10 in what’s being dubbed a “bloodbath” in the newsroom.</p> <p>Senior 7News Sydney reporter Bill Hogan, seasoned foreign correspondent Amelia Brace, and Denham Hitchcock – a key figure in the network’s flagship current affairs show <em>Spotlight</em> – have all defected, according to <em>The Australian</em>. The trio will join a new long-form investigative unit at Network 10, led by head of broadcast news Martin White.</p> <p>Brace and Hitchcock reportedly began their new roles on Monday, leaving Seven’s Martin Place offices just hours after resigning. Hogan is expected to follow suit after completing a three-week notice period.</p> <p>Network 10, owned by US media giant Paramount since 2017, is bolstering its news division with a renewed focus on in-depth investigative reporting. The initiative is seen as an effort to compete with established programs such as the ABC’s <em>Four Corners</em>, Nine’s <em>60 Minutes</em> and Channel 7’s own <em>Spotlight</em>.</p> <p>Brace, whose new role comes with a reported $270,000 salary – a $50,000 jump from her Seven pay – bid farewell to colleagues last Friday with a candid message.</p> <p>“It feels off to not have an official ‘last day’ to say goodbye,” she said, “but it’s best for me to just fade away for now. Stand up for yourselves, and each other… and think of me every time you have to find a f**king case study.”</p> <p>Hitchcock’s move adds another layer of drama. Having returned to <em>Spotlight</em> in February after a sabbatical spent sailing with his family, he now departs again – this time for what he calls a full-circle moment. His father once worked at Channel 10, and Hitchcock shared his enthusiasm in a social media post.</p> <p>“Well, here we go. I’ve switched channels,” he wrote. “But also in a way – I’ve come full circle. I grew up watching my father on Channel 10 News every night. I had a bunk bed with Eyewitness News stickers all over it – and can still sing the theme song.”</p> <p>As the talent exodus accelerates, questions are mounting about the future of Seven’s news strategy – and whether the network can stem the flow of high-profile losses.</p> <p><em>Images: Instagram, Network 10</em></p>

TV

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The surprising ways that coffee can interfere with medication

<div class="theconversation-article-body"> <p>For many of us, the day doesn’t start until we’ve had our first cup of coffee. It’s comforting, energising, and one of the most widely consumed beverages in the world. But while your morning brew might feel harmless, it can interact with certain medicines in ways that reduce their effectiveness – or increase the risk of side-effects.</p> <p>From common cold tablets to antidepressants, caffeine’s impact on the body goes far beyond a quick energy boost. Tea also contains caffeine but not in the same concentrations as coffee, and doesn’t seem to affect people in the same way. Here’s what you should know about how coffee can interfere with your medications – and how to stay safe.</p> <h2>1. Cold and flu medicines</h2> <p>Caffeine is a stimulant, which means it speeds up the central nervous system. Pseudoephedrine, a decongestant found in cold and flu remedies such as Sudafed, is <a href="https://medlineplus.gov/druginfo/meds/a682619.html">also a stimulant</a>. When taken together, the effects can be amplified – potentially leading to jitters or restlessness, headaches, fast heart rate and insomnia.</p> <p>Many cold medications already contain added caffeine, increasing these risks further. <a href="https://www.mdpi.com/1422-0067/22/10/5146">Some studies</a> also suggest that combining caffeine with pseudoephedrine can raise blood sugar and body temperature – particularly important for people with diabetes.</p> <p>Stimulant effects are also a concern when combining caffeine with ADHD medications such as amphetamines, or with <a href="https://allergyasthmanetwork.org/news/coffee-and-asthma/">asthma drugs</a> such as theophylline, which shares a similar chemical structure to caffeine. Using them together may increase the risk of side-effects such as a rapid heartbeat and sleep disruption.</p> <figure><iframe src="https://www.youtube.com/embed/9eL16Exry48?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>2. Thyroid medication</h2> <p>Levothyroxine, the standard treatment for an underactive thyroid, is highly sensitive to timing – and your morning coffee can get in the way. <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">Studies show</a> that drinking coffee too soon after taking levothyroxine can reduce its absorption by up to 50%.</p> <p>Caffeine speeds up gut motility (the movement of food and waste through the digestive tract), giving the drug <a href="https://www.jandonline.org/article/S2212-2672(16)00200-8/abstract">less time to be absorbed</a> – and <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8002057/#:%7E:text=Several%20studies%20on%20patients%20with,Benvenga%20et%20al.">may also bind</a> to it in the stomach, making it harder for the body to take in. These effects reduce the drug’s bioavailability, meaning less of it reaches your bloodstream where it’s needed. This interaction <a href="https://www.endocrine.org/news-and-advocacy/news-room/2022/drinking-coffee-does-not-hinder-the-absorption-of-liquid-thyroid-medication">is more common</a> with tablet forms of levothyroxine, and less likely with liquid formulations.</p> <p>If absorption is impaired, <a href="https://www.nhs.uk/conditions/underactive-thyroid-hypothyroidism/">symptoms of hypothyroidism</a> – including fatigue, weight gain and constipation – can return, even if you’re taking your medicine correctly.</p> <p>The same timing rule applies to a class of osteoporosis medications called <a href="https://medlineplus.gov/druginfo/meds/a601011.html#precautions">bisphosphonates</a>, including alendronate and risedronate, which also require an empty stomach and around 30-60 minutes before food or drink is taken.</p> <h2>3. Antidepressants and antipsychotics</h2> <p>The interaction between caffeine and mental health medications can be more complex.</p> <p><a href="https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/medicines-and-psychiatry/ssri-antidepressants/overview/">Selective serotonin reuptake inhibitors</a> (SSRIs), such as sertraline and citalopram, are a type of antidepressant medication <a href="https://purehost.bath.ac.uk/ws/portalfiles/portal/225886346/Lalji_McGrogan_and_Bailey_JADR_2021.pdf">widely used</a> to treat depression, anxiety and other psychiatric conditions. <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">Lab studies</a> suggest caffeine can bind to these drugs in the stomach, reducing absorption and potentially making them less effective.</p> <p>Tricyclic antidepressants (TCAs), such as amitriptyline and imipramine, are a class of older antidepressants that work by affecting the levels of neurotransmitters in the brain. They were among the first antidepressants developed and are <a href="https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/medicines-and-psychiatry/antidepressants/overview/#:%7E:text=Tricyclic%20antidepressants%20(TCAs),to%20treat%20chronic%20nerve%20pain.">less commonly used</a> today, compared with newer antidepressants such as SSRIs, due to their potential for more side-effects and higher risk of overdose.</p> <p>TCAs are broken down by the liver enzyme <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">CYP1A2</a>, which also metabolises caffeine. The competition between the two can slow drug breakdown, <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">increasing side-effects</a>, or delay caffeine clearance, making you feel jittery or wired longer than usual.</p> <p>Clozapine, an antipsychotic, is also processed by CYP1A2. <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">One study showed</a> that drinking two-to-three cups of coffee could increase blood levels of clozapine by up to 97%, <a href="https://medlineplus.gov/druginfo/meds/a691001.html#side-effects">potentially increasing risks</a> such as drowsiness, confusion, or more serious complications.</p> <h2>4. Painkillers</h2> <p>Some over-the-counter painkillers, such as those containing aspirin or paracetamol, include added caffeine. <a href="https://link.springer.com/article/10.2165/00003088-200039020-00004">Coffee can speed up</a> how quickly these drugs are absorbed by accelerating how fast the stomach empties and making the <a href="https://onlinelibrary.wiley.com/doi/10.1155/2020/7909703">stomach more acidic</a>, which improves absorption for some medications such as aspirin.</p> <p>While this may help painkillers work faster, it could also raise the risk of side-effects like stomach irritation or bleeding, especially when combined with other sources of caffeine. Though no serious cases have been reported, caution is still advised.</p> <h2>5. Heart medications</h2> <p>Caffeine can temporarily raise blood pressure and heart rate, typically lasting three-to-four hours after consumption. For people taking blood pressure medication or drugs that control irregular heart rhythms (arrhythmias), this <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8101832/#:%7E:text=Table%20I.&amp;text=The%20next%20stage%20of%20hypertension,response%20to%20calcium%20channel%20blockers.&amp;text=The%20potential%20for%20caffeine%20to,Table%20II%20summarizes%20these%20recommendations.">may counteract</a> the intended effects of the medication.</p> <p>This doesn’t mean people with heart conditions must avoid coffee altogether – but they should monitor how it affects their symptoms, and consider limiting intake or switching to decaf if needed.</p> <figure><iframe src="https://www.youtube.com/embed/r-YwCCNDOy0?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>What can you do?</h2> <p>Coffee may be part of your daily routine, but it’s also a potent chemical compound that can influence how your body processes medicine. Here’s how to make sure it doesn’t interfere.</p> <p>Take levothyroxine or bisphosphonates on an empty stomach with water, and wait 30-60 minutes before drinking coffee or eating breakfast.</p> <p>Be cautious with cold and flu remedies, asthma treatments and ADHD medications, as caffeine can amplify side-effects.</p> <p>If you’re on antidepressants, antipsychotics, or blood pressure drugs, discuss your caffeine habits with your doctor.</p> <p>Consider reducing intake or choosing a decaffeinated option if you experience side-effects like restlessness, insomnia or heart palpitations.</p> <p>Everyone metabolises caffeine differently – some people feel fine after three cups, while others get side-effects after just one. Pay attention to how your body responds and talk to your pharmacist or GP if anything feels off.</p> <p>If you’re ever unsure whether your medicine and your coffee are a good match, ask your pharmacist or doctor. A short conversation might save you weeks of side-effects or reduced treatment effectiveness – and help you enjoy your brew with peace of mind.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/256919/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/dipa-kamdar-1485027">Dipa Kamdar</a>, Senior Lecturer in Pharmacy Practice, <a href="https://theconversation.com/institutions/kingston-university-949">Kingston University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/coffee-can-interfere-with-your-medication-heres-what-you-need-to-know-256919">original article</a>.</em></p> <p><em>Image: </em></p> </div>

Body

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Tourists flee in terror as Mount Etna erupts

<p>What began as a bucket-list adventure quickly turned to chaos as one of the world’s most formidable volcanoes, Mount Etna, erupted with terrifying ferocity during a sightseeing tour on Monday. The explosion, described as sudden and deafening, sent tourists scrambling for their lives as ash and fire rained down from the sky.</p> <p>The dramatic eruption struck without warning, unleashing a thunderous boom that echoed across the Sicilian landscape. A plume of ash, hot gas and rock shot several kilometres into the air, engulfing the mountain's summit in darkness and igniting panic among those exploring the crater’s edge.</p> <p>In harrowing footage now circulating on social media, wide-eyed tourists are seen sprinting down the slopes of the volcano as thick, grey ash clouds blot out the sun behind them. Some, gripped by a mix of fear and awe, paused only momentarily – phones raised – to capture the apocalyptic spectacle unfolding above them.</p> <p>“It arrived all at once – an immense smoke, immense, immense roar,” recalled Giuseppe Panfallo, a guide with Go Etna, whose group of 40 tourists was perilously close to the blast. In video shared with CNN, his group is seen huddled together as a towering wall of ash looms behind them. “We were two steps away. Thank goodness we had a responsible guide.”</p> <p>Aviation authorities issued an immediate red alert to aircraft as sulphuric clouds billowed into the atmosphere, disrupting air traffic in the region. The eruption – the most powerful seen from Etna since 2014 – was accompanied by what experts believe was a partial collapse of the volcano’s south-east crater, adding to the eruption’s sudden intensity.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="de">Sudden eruption on Etna volcano! <a href="https://twitter.com/hashtag/etna?src=hash&ref_src=twsrc%5Etfw">#etna</a> <a href="https://twitter.com/hashtag/sicily?src=hash&ref_src=twsrc%5Etfw">#sicily</a> <a href="https://twitter.com/hashtag/volcano?src=hash&ref_src=twsrc%5Etfw">#volcano</a> <a href="https://t.co/WCpwNcQ5U8">pic.twitter.com/WCpwNcQ5U8</a></p> <p>— finnbaen (@finnbenedikt) <a href="https://twitter.com/finnbenedikt/status/1929493329609154780?ref_src=twsrc%5Etfw">June 2, 2025</a></p></blockquote> <p>Hiking guide Alessio Zocco, 33, who was leading a separate group at the time, described the eruption’s signature moment: “Today’s eruption seemed, at first, similar to others – but what made it stand out was a sudden, powerful boom. It was a dramatic moment, but fortunately short-lived.”</p> <p>Etna, which draws approximately 1.5 million visitors annually, is revered for its breathtaking beauty and feared for its unpredictable temperament. Despite its history of activity, Monday’s eruption served as a stark reminder of the volcano’s raw, untamed power.</p> <p>“Mount Etna is a majestic and unpredictable force of nature,” Zocco said. “It commands respect, but it also offers one of the most powerful and awe-inspiring experiences you can witness.”</p> <p>Miraculously, all tourists and trekkers on the mountain were evacuated without injury, according to Italy’s National Institute of Geophysics and Volcanology Observatory. But the memory of the eruption – and the terror it inspired – will linger long after the ash settles.</p> <p>As emergency crews continue to monitor the volcano for aftershocks, authorities have urged caution to those hoping to witness Etna's fury up close. For the hundreds caught in Monday’s drama, the message is clear: nature may be beautiful – but it is never to be underestimated.</p> <p><em>Images: X (formerly Twitter)</em></p>

Travel Trouble

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New Madeleine McCann search underway

<p>Portuguese police have launched a new search operation in the Algarve region for clues in the 2007 disappearance of British toddler Madeleine McCann. The operation, taking place between June 2 and June 6 in the Municipality of Lagos, follows a formal request from German prosecutors in Braunschweig, according to Portugal’s Judicial Police (PJ).</p> <p>In a statement released Monday, the PJ confirmed it is executing a European Investigation Order on behalf of German authorities, who have identified German citizen Christian Brueckner as the prime suspect in the case.</p> <p>Brueckner, currently imprisoned in Germany for unrelated crimes, has not been charged in connection with McCann’s disappearance and continues to deny any involvement.</p> <p>The latest search effort is centred on an area between Praia da Luz – where McCann vanished in May 2007 while on holiday with her family – and a property previously inhabited by Brueckner at the time of her disappearance. According to reports from CNN Portugal and Germany's <em>Bild</em> newspaper, authorities are focusing on uncovering potential evidence, including traces of McCann’s remains.</p> <p>All material collected during the search will be transferred to Germany’s Federal Criminal Police Office (BKA), the PJ said.</p> <p>Braunschweig prosecutors confirmed to Reuters that “criminal procedural measures” related to the McCann case are being carried out in Portugal with the involvement of both the BKA and Portuguese law enforcement. However, they declined to provide further details.</p> <p>The UK’s Metropolitan Police, which has long been involved in the investigation, stated they are aware of the latest developments but are not actively participating in the current search. “We continue to support our international colleagues where necessary,” the force said in a statement.</p> <p>German authorities declared in 2020 that they believe Madeleine McCann is dead and suspect Brueckner to be responsible. The 47-year-old, a convicted child abuser and drug trafficker, is serving a prison sentence for the rape of a 72-year-old woman in the same Algarve region.</p> <p>The last significant search related to the case occurred in May 2023 at an inland reservoir in southern Portugal, but it yielded no new evidence.</p> <p>Eighteen years after her disappearance, the case of Madeleine McCann continues to captivate and confound investigators across Europe.</p> <p><em>Images: Supplied</em></p>

Legal

News

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Habemus Papam! – We have a pope!

<p>In a moment charged with history and hope, the Catholic Church has elected its first American pontiff: Cardinal Robert Prevost of Chicago, who will now be known as Pope Leo XIV.</p> <p>The 69-year-old, who has spent much of his career in Peru, made his first appearance as pope from the balcony of St Peter’s Basilica at 7:24pm local time, just over an hour after white smoke rose from the Sistine Chapel chimney, sending the world a long-awaited message: <em>Habemus Papam!</em> (We have a pope!)</p> <p>Cheers erupted from the tens of thousands gathered in the square, with flags waving, church bells ringing and emotion rippling through the international crowd as the new pontiff smiled, waved and offered a heartfelt greeting. His first words: <em>“La pace sia con tutti voi.”</em> (“Peace be with you.)”</p> <p>Delivering his inaugural speech in Italian and Spanish, Pope Leo XIV struck a tone of unity, humility, and dialogue. “We must build bridges,” he declared, echoing the spirit of his predecessor. “Build bridges with dialogue, coming together, uniting, becoming one single people – one single people in peace.”</p> <p>The election of an American pope is a stunning departure from centuries of Vatican tradition, with many believing the idea had long been off the table due to the global influence of the United States. But Leo XIV’s unique path – from Chicago to Chiclayo – positioned him as a bridge-builder between North and South, tradition and change.</p> <p>His deep ties to Latin America, including years as a missionary and later as Archbishop of Chiclayo, Peru, along with his recent role as Prefect of the Dicastery for Bishops, gave him a global pastoral perspective. He also served as president of the Pontifical Commission for Latin America.</p> <p>Leo’s election comes after a dramatic and closely watched conclave. On Thursday afternoon, the 133 cardinal-electors gathered for a fourth round of voting. Just after 6pm, the unmistakable white smoke billowed into the Roman sky – the signal that consensus had been reached.</p> <p>By the time the Swiss Guard and military band took their positions, the anticipation in the square was electric. Crowds, including school groups, pilgrims and reporters from around the world, packed the piazza. And when the ancient formula <em>“Habemus Papam!”</em> was pronounced from the loggia, followed by Leo XIV’s public appearance, the square exploded with joy.</p> <p>Leo’s election drew swift global attention. Even US President Donald Trump took to Truth Social to extend congratulations, writing: “It is such an honour to realise that he is the first American Pope. What excitement, and what a Great Honour for our Country.”</p> <p>While the conclave was notably longer due to the large number of electors – 108 of whom were appointed by Pope Francis – it reflected the wide diversity of today’s global church. Cardinals came from places like Mongolia, Tonga and Sweden, a testament to Francis' efforts to make the Church more inclusive.</p> <p>Back in St Peter’s Square, the celebration continues, with some faithful expressing hope that Pope Leo XIV will carry forward Francis’ work of outreach and reform – and perhaps take it even further. As one young Argentine pilgrim, Pedro Deget, put it: “Francis opened the Church to the outside world. Let’s see what Leo can do now.”</p> <p><em>Images: Sunrise</em></p>

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Rory McIlroy conquers Augusta at last with agonising final hole victory

<p>Rory McIlroy has finally done it! In a heart-pounding, edge-of-your-seat finale at Augusta National, the Northern Irish superstar captured his long-awaited first Masters title, ending an 11-year major championship drought in unforgettable fashion.</p> <p>After years of close calls and crushing near misses, McIlroy delivered a performance packed with drama. His road to the iconic green jacket was anything but smooth – and that's what made this triumph so electrifying.</p> <p>Sunday at Augusta began with fireworks as McIlroy double-bogeyed the first hole, immediately falling into a share of the lead with Bryson DeChambeau. But true to form, the four-time major winner stormed back, building a commanding five-shot lead midway through the final round over DeChambeau and English veteran Justin Rose.</p> <p>Just when it seemed McIlroy might cruise to victory, the course bit back. Disaster struck at the treacherous 13th when McIlroy found water and carded another double bogey, watching his lead evaporate as Rose surged to 11-under, becoming the shock leader.</p> <p>But Augusta’s relentless drama wasn’t finished yet. Rose bogeyed shortly after, and McIlroy steadied himself to reclaim the lead. DeChambeau, too, stumbled out of contention with a costly trip to the water hazard.</p> <p>As the tension mounted, Rose delivered under pressure with a brilliant birdie at the 18th, pulling level with McIlroy at 11-under and setting the stage for a nail-biting conclusion. McIlroy birdied the 17th and had a golden chance to seal the victory with a simple par on the final hole. But golf, as ever, proved unpredictable – McIlroy’s putt went millimetres astray, forcing a playoff that had the gallery roaring with anticipation.</p> <p>In the playoff showdown, McIlroy's grit and class shone through. With unwavering focus, he outduelled Rose to capture the elusive green jacket, completing his career-defining triumph at Augusta on his 11th attempt.</p> <p>This moment was more than just a victory – it was the culmination of a decade-long pursuit of golfing glory. For McIlroy, it’s a Masters win for the ages, and for fans around the world, it’s a reminder of why we love this sport: the drama, the heartbreak, and the unforgettable joy of watching a champion finally reach the mountaintop.</p> <p><em>Images: Instagram</em></p>

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Captain Cook statue vandalised ahead of Australia Day

<p>A statue of Captain Cook has been vandalised in Sydney just days ahead of Australia Day. </p> <p>The statue, which sits on Belmore Road in Randwick, had its hand ripped off in the attack and parts of its face destroyed before it was covered in red paint. </p> <p>It's the second time in 12 months the statue has been vandalised, with the attack being condemned by Randwick councilor Andrew Hay. </p> <p>"The Captain Cook Statue has been vandalised again," he said in a statement. "They've broken the sandstone and cut off his hand and nose."</p> <p>"Low lives in Randwick know no bounds, or have any reverence for great people of history, and will vandalise him to make a political point that he's not directly related to."</p> <p>Randwick City councillor Dr Carolyn Martin told <em>2GB</em> radio that the vandals scaled the fence around the statue and left it in an "absolute mess".</p> <p>"It's absolutely disgraceful behaviour. We're all absolutely horrified," she said.</p> <p>Randwick mayor Dylan Parker also called out the vandalism, saying, "Vandalism has no place in public discussion."</p> <p>"Vandalism is an illegal act that does a disservice to progressing your cause, a disservice to the community and a disservice to reconciliation."</p> <p>"Council will clean and restore the statue. The statue was cleaned and restored last year after a similar incident in February 2024."</p> <p>Australia Day, which is recognised each year on January 26th, marks the landing of the First Fleet in 1788 when the first governor of the British colony of New South Wales, Arthur Philip, hoisted the Union Jack at Sydney Cove. </p> <p>But for many First Nations people, it is regarded as 'Invasion Day' or the 'Day of Mourning' because it marks the beginning of Australia's colonisation. </p> <p><em>Image credits: 2GB </em></p>

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Man dies and several others injured after severe storms lash NSW

<p>A man has tragically died after severe thunderstorms pummelled New South Wales on Wednesday night. </p> <p>The extreme storm system swept through the eastern part of the state on Wednesday evening, leaving several people injured and thousands without power. </p> <p>In the central west town of Cowra, 300km west of Sydney, a man in his 80s was killed when a tree fell on his car as the region experienced wind gust speeds of 107km/h at the time, according to the Bureau of Meteorology.</p> <p>Police were in attendance at the scene and had launched an investigation into the incident, while the man has yet to be formally identified.</p> <p>Four campers have also been injured when their shelters were destroyed in high winds at Wagga Wagga in the Riverina region in the state’s southwest.</p> <p>The storm also triggered major power outages with Endeavour Energy reporting more than 47,000 impacted customers across the Blue Mountains, Western Sydney, Illawarra and the South Coast at 10pm, and Ausgrid reporting more than 62,000.</p> <p>On Thursday morning, the SES said they had received 2250 calls and responded to more than 1800 incidents in the last 24 hours, with the majority of the incidents were for fallen trees, powerlines and damaged properties.</p> <p>Scattered showers and severe storms are expected to continue on Thursday, particularly in the east and north east of the state. </p> <p><em>Image credits: 9News</em></p>

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Meet the young princess and future queen who's moving to Australia

<p>In a delightful development that has captivated royal watchers and Australians alike, Norway's Princess Ingrid Alexandra is preparing to start an exciting new chapter – right here in Australia. (Sydney, to be more precise!)</p> <p>The 21-year-old royal, who is second in line to the Norwegian throne, will soon trade Oslo’s snowy landscapes for Sydney’s sunny shores as she embarks on full-time university study. The Royal House of Norway confirmed that the princess will begin a Bachelor of Social Science at the University of Sydney this August, with a focus on international relations and political economy.</p> <p>Adding a touch of tradition to this modern tale, Princess Ingrid Alexandra will be living on campus at the prestigious St Andrew's College. In a warm message to students, the college principal, Dr Daniel Tyler, encouraged the community to respect the princess’s privacy as she settles into campus life.</p> <p>While the Norwegian royal family may be lesser-known in Australia compared to their British or Danish counterparts, that’s expected to change quickly. Crown Princess Mette-Marit, Ingrid’s mother, also has ties to Australia, having studied at Wangaratta High School in Victoria as a teenager. Now, it’s her daughter’s turn to embrace life Down Under.</p> <p>Born in Oslo in 2004, Princess Ingrid Alexandra is poised to make history as Norway's first queen regnant in over 600 years. Her grandfather, King Harald V, currently holds the throne as Europe’s oldest reigning monarch at 88. Ingrid is the eldest child of Crown Prince Haakon and Crown Princess Mette-Marit and has a younger brother, Prince Sverre Magnus.</p> <p>Far from a traditional royal upbringing, Princess Ingrid has forged a path that blends duty, discipline and adventure. Just this April, she completed 15 months of military service, earning respect as an engineer soldier and rifleman with the Norwegian Army's Brigade North. “You are much stronger together,” she told Norwegian media of the experience. “Without [my team], I would not have enjoyed myself as much here.”</p> <p>Ingrid’s move to Australia will pause her official royal duties for up to three years, though she is expected to return home during breaks. She has only recently begun taking on regular public roles, including a landmark appearance at a state banquet earlier this year and joining her family on the royal palace balcony to celebrate Norway’s National Day.</p> <p>Passionate about the environment and global affairs from a young age, Princess Ingrid’s academic focus aligns with her growing commitment to public service. She began official engagements as a child, attending World Environment Day at just five years old, and by age 11 she had already christened a rescue vessel for the Norwegian Society for Sea Rescue.</p> <p>And she’s not just a scholar or a soldier – she's also a sports fan. A talented surfer, Ingrid was named Norway’s junior surfing champion in 2020. She’s also an avid skier and kickboxer, embodying a refreshingly modern image of royalty.</p> <p>With a surfboard possibly in one hand and a textbook in the other, Princess Ingrid Alexandra’s time in Sydney promises to be a uniquely royal adventure – and Australia will be watching with warm anticipation.</p> <p><em>Images: Instagram</em></p>

International Travel

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Fallout after French President shoved in the face by wife

<p>French President Emmanuel Macron has found himself at the centre of an unexpected media storm after a moment of apparent tension with his wife, Brigitte Macron, was caught on camera as the couple disembarked from a plane in Hanoi.</p> <p>Arriving on Monday for a six-day tour of Southeast Asia, the Macrons made headlines not for diplomacy, but for a brief, seemingly physical exchange at the top of the aircraft stairs.</p> <p>Brigitte, 72, dressed in a striking red suit, appeared to shove her husband’s face with both hands as the cockpit door opened – just as members of the international press and Vietnamese officials looked on.</p> <p>The 47-year-old president appeared visibly taken aback, momentarily flustered before regaining his composure. He smiled awkwardly and waved before descending the stairs without his wife, who remained momentarily behind, partially obscured by the fuselage and refusing to take his arm.</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/rwST8m0dRlM?si=Q9p9oNRkdbPSqowR" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>When questioned about the moment, Macron dismissed it with a laugh, telling reporters, “We are squabbling and, rather, joking with my wife. I’m surprised by it – it turns into some kind of global catastrophe where people are even coming up with theories to explain it. It’s nonsense.”</p> <p>The Elysee Palace echoed the president’s tone, describing the incident as “a moment of closeness” and “a laugh” shared between the couple before beginning their official engagements.</p> <p>Still, the footage quickly went viral on social media, prompting a flurry of speculation, jokes and criticism. While some observers saw it as harmless marital banter, others questioned the optics and tone, calling it an “embarrassing” spectacle for the French head of state.</p> <p>Gilbert Collard, a former member of the European Parliament, sarcastically commented, “Everyone is laughing,” referencing the well-known age gap and history of the couple, who met at a Jesuit high school where Brigitte was Macron’s drama teacher. He was 15 at the time.</p> <p>Social media users piled on, with one post noting, “Looks like even world leaders have to navigate a little domestic turbulence! Just goes to show, no matter how high you fly, there’s always someone to keep you grounded.”</p> <p>Others shared screenshots of Macron’s seemingly clenched jaw and balled fist in the seconds following the push, scrutinising his body language in search of deeper meaning.</p> <p>The Hanoi visit marks the first by a French president in nearly a decade, aimed at bolstering France's diplomatic and economic presence in the region – especially in its former colony. Yet for now, global attention remains fixed not on policy, but on a fleeting, dramatic moment between two of Europe’s most scrutinised public figures.</p> <p>As the tour continues, so too does speculation about what really happened on those stairs – and whether the Macrons will manage to shift the narrative back to matters of state.</p> <p><em>Image: YouTube</em></p>

Travel Trouble

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Bubsie rides again: A century-old journey retraced across Australia

<p>A century ago, a humble 5-horsepower car named "Bubsie" made history by becoming the first motor vehicle to circumnavigate the Australian continent. Now, a century later, its spirit roars back to life as a devoted team of enthusiasts prepares to retrace its entire 17,500km journey – in a painstakingly restored replica of the original 1923 Citroën 5CV.</p> <p>The year was 1925. With little more than swags, spare tyres and unwavering faith, 22-year-old Seventh-day Adventist missionary Nevill Westwood and his friend Greg Davies set off from Perth in a tiny yellow car. They had a simple mission: deliver literature to the remote outback. What they accomplished was far more profound: a trailblazing voyage across Australia, at a time when roads were scarce and courage was the only constant.</p> <p>Through flooded riverbeds, makeshift tracks and across the sun-scorched Nullarbor, the young men pressed on. With knees jammed beneath the steering wheel, they bounced across the nation in what Westwood affectionately dubbed "Bubsie". The 5CV was small, simple and entirely unsuited for such a grand expedition – yet it carried them across six states, through monsoonal downpours and desolate plains, forging a path for motoring history.</p> <p>Now, exactly 100 years since that audacious journey, a new crew is preparing to retrace their route in a meticulously restored 1923 Citroën 5CV. The project, dubbed <a href="https://rightaroundaustralia.tij.tv/" target="_blank" rel="noopener">Right Around Australia</a>, is led by the faith-based media group The Incredible Journey and has brought together passionate motoring enthusiasts from across the country.</p> <p>Warren May, a car restorer from Western Australia, joined the project in mid-2023 and quickly immersed himself in the mammoth task of rebuilding a vehicle worthy of the original Bubsie. After months of searching, the team found the perfect base: a rare 1923 Citroën 5CV owned by collector Paul Smyth.</p> <p>"It was 102 years old – and in rough shape," Mr May <a href="https://www.abc.net.au/news/2025-05-18/bubsie-citroen-circumnavigation-1925-retraced-in-2025/105257744" target="_blank" rel="noopener">told the ABC</a>. “We had to fabricate a lot of new panels because it was just so old.” The motor, miraculously, was still in good shape. But the bodywork was another story.</p> <p>What followed was a year-long restoration odyssey, with over 1,000 hours of labour, rust cut away and replaced, and every nut and bolt sandblasted and repainted. With the help of friends Colin Gibbs and Graham Tyler, the team brought the little French car back to life – ready to relive one of Australia’s great adventures.</p> <p>The replica has been touring Australia since early 2025, and this June, it will officially begin retracing Bubsie’s route. Starting from Bickley, Western Australia – where Westwood once lived – the car will travel thousands of kilometres, mostly by trailer but driving short stretches through regional towns and historic locations.</p> <p>“It’s about commemorating the courage and determination of those early explorers,” said event organiser Kevin Amos. “Nevill and Greg didn’t have highways. Sometimes they had no roads at all. They literally bush-bashed their way across the country.”</p> <p>Indeed, from the Kimberley to Mount Isa, their journey was defined by improvisation and grit. When they came to the Fitzroy River in northern WA, locals rigged a pulley system to carry Bubsie across. In the Northern Territory, they slid through mud and monsoon rains. They stopped to help others – including a stranded trio near the Nullarbor, who were out of water and near death. Westwood gave them water, fixed their car, and saved their lives.</p> <p>For the modern team, this centennial journey isn’t just about honouring history – it’s about reliving a story of quiet faith and mateship.</p> <p>Dr Laura Cook, curator at the National Museum of Australia where the original Bubsie now rests, said Westwood’s photographs and letters provide a vivid, almost daily account of the 1925 expedition. “His story is more than just a motoring milestone,” she said. “It captures the spirit of a generation who dared to push boundaries. These weren’t professional drivers – they were people of vision and courage.”</p> <p>By December 1925, after six gruelling months, Westwood rolled back into Perth – completing the first full circumnavigation of Australia by car. His companion Greg had returned home early to resume nursing studies, but Westwood pressed on alone. When he returned from overseas the next year, he tracked Bubsie down (it had been sold) and bought it back.</p> <p>Today, Bubsie is more than a car. It’s a symbol of Australia’s pioneering spirit. And as its modern twin prepares to hit the road once more, that legacy rolls forward – not in horsepower, but in heart. So keep an eye out for Bubsie's twin as it rolls through your town, and history comes alive.</p> <p><em>Images: National Museum of Australia / Right Around Australia</em> </p>

Domestic Travel

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Aussies devastated as travel agency collapses, leaving holidays in ruins

<p>Dozens of Australian travellers have had their holiday dreams shattered and lost tens of thousands of dollars following the sudden collapse of online travel agency Traveldream.</p> <p><a href="https://www.traveldream.com.au/au" target="_blank" rel="noopener">Traveldream</a>, operated under the business name Australian Travel Deals Pty Ltd, went into administration on April 28, ceasing operations immediately and leaving customers stranded across the globe – or worse, never even departing on their long-planned trips.</p> <p>The financial fallout has been severe, <a href="https://www.news.com.au/travel/travel-updates/incidents/aussies-dream-holidays-up-in-the-air-after-travel-agent-collapses/news-story/e4466dea16a9bd796f0e244cfb013597" target="_blank" rel="noopener">according to news.com.au</a>, who spoke to several impacted customers, including a mother and her two daughters who lost $33,000, and a group of Australian travellers who arrived at their overseas accommodation only to be told no booking existed in their name.</p> <p>Among the most devastating stories is that of Donna Lamberth and her husband, who lost $15,500. The Queensland couple had saved for two years to embark on the “trip of a lifetime” through North America, including a cruise in Alaska and a stop in Las Vegas. After fully paying for the holiday in December, Ms Lamberth was stunned to learn only a small deposit had been made on their cruise booking.</p> <p>“I burst into tears,” she said. “My bags were packed. I haven’t even unpacked my bags yet.”</p> <p>Ms Lamberth and her husband were forced to cancel their entire two-month trip.</p> <p>At least 75 customers are confirmed to have lost money due to the collapse, according to Bill Karageozis of insolvency firm Mcleods, who has been appointed administrator. He expects that number could rise to as many as 100 creditors. The company’s total debt is currently estimated to be under $1 million, and it has no tangible assets to recoup losses.</p> <p>Some impacted travellers have managed to salvage elements of their trips by contacting airlines and cruise companies directly. Among the suggested providers are Qantas, Singapore Airlines, Royal Caribbean Cruises and Holland America Cruises.</p> <p>One group of 300 Australians booked through Traveldream for a North American tour set to begin on May 19 now face uncertainty. Lorraine Micairan, a Sydney mother of five, is among them. She and her husband paid $12,000 for their trip and discovered many of their bookings were never paid for, despite receiving an itinerary and booking confirmations.</p> <p>“When I checked in online it said it’s cancelled,” she said. “Qantas told me there was no payment.”</p> <p>Thanks to last-minute scrambles and additional out-of-pocket expenses, Ms Micairan and her travel companions were able to rescue their trip. Still, she says the experience has left them financially and emotionally drained.</p> <p>Meanwhile, other customers were not so fortunate. Friends Michelle Brown and Tammy Meurant, along with their husbands, landed in Vancouver only to find their hotel booking had been cancelled just days earlier – likely by a third party due to non-payment by Traveldream.</p> <p>“They said: ‘Sorry, we don’t have a booking,’” Ms Brown recounted. “It was cancelled on the 6th. We arrived on the 9th.”</p> <p>The group had to scramble to find alternative accommodation via Airbnb and are bracing for more disruptions throughout their trip.</p> <p>Traveldream was founded in 2016 and led by Melbourne-based director Christopher Banson, who has not publicly commented on the situation. Banson also operates Salt Water Hotels and Resorts – a separate travel business with 30 properties nationwide – which remains unaffected by Traveldream’s demise.</p> <p>Another shareholder in the failed company, Travel Dream Australia Pty Ltd, is reportedly owed $49,000. That company is solely directed by Paul Mercuri, Traveldream’s co-founder, who was no longer involved in the business at the time of its collapse.</p> <p>Administrators are now urging affected customers to act swiftly in identifying any prepaid travel services that can be salvaged. For many, however, the damage is already done.</p> <p>“I’m going to have to save again,” Ms Lamberth said. “It’s a lot of money to lose.”</p> <p><em>Image: Traveldream</em></p>

Travel Trouble

Health

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World's oldest practicing doctor shares his secrets to a long life

<p>While most people slow down with age, Dr Howard Tucker has spent more than a century proving that passion and purpose are the best medicine.</p> <p>At 102 years old, the American neurologist has lived a life so extraordinary it earned him a Guinness World Record as the oldest practicing doctor – an honour he received just before turning 99. Though he officially hung up his white coat at 100, Tucker remains as active and engaged as ever.</p> <p>Today, he lectures future physicians at Case Western Reserve University in Cleveland, Ohio, and consults on medico-legal cases – work made possible by a law degree he earned at 67. His message? Retirement is not a requirement.</p> <p>“Retirement, I think, is the enemy of longevity,” Dr Tucker recently told Al Roker on NBC’s <em>Today</em>. “You have to have some purpose in life and get up in the morning and know what you’re about.”</p> <p>Even after the hospital where he worked shut its doors in 2022, ending his medical practice at 100, Tucker hasn’t ruled out returning to clinical work. “If it wasn’t for the closure, I’d absolutely still be seeing patients,” he told <em>People</em>. “Nobody wants me at my age – but I’ll keep trying.”</p> <p>His enthusiasm for life has captured the public imagination, especially through <em>What’s Next</em>, a documentary about his life produced by his grandson. The film has gone viral on TikTok, turning the centenarian into an unexpected social media sensation.</p> <p>Dr Tucker credits his longevity not just to good genes – his parents lived to 84 and 96 – but to lifestyle choices. “Heredity and family history of longevity is a healthy start,” he wrote in his Guinness World Record submission. “However, it must be supported by moderation of nutrition, alcohol and happiness.”</p> <p>His daily routine reflects that philosophy. He snowshoes in the winter, walks on the treadmill for at least four kilometres a day, and eats a mostly clean diet – fruit and cereal in the morning, fish and vegetables at night. Lunch is often skipped to maintain mental clarity. Dessert, however, is a staple – typically fruit or ice-cream, enjoyed with his wife of over 70 years.</p> <p>And while he rarely drinks, he allows himself the occasional martini. One thing he’s always avoided: cigarettes.</p> <p>Dr Tucker also says its important to keep the brain stimulated. “If they retire from their work, they should at least do something as a hobby,” he told <em>Today</em>. “You need a stimulus for the brain daily.”</p> <p>Science backs him up. Research shows that ongoing learning, social connection, and a sense of purpose contribute to mental acuity and longevity. Tucker’s life is a blueprint for all three. He remains close to his four children and 10 grandchildren and is an avid sports fan.</p> <p>Despite a fall in his late 80s that ended his skiing days with a broken neck, Tucker hasn’t let injury slow him down. Instead, he’s adapted, always finding new ways to stay active.</p> <p>With his 103rd birthday on the horizon in July, Dr Tucker says he isn’t concerned about the end. “I never think of death,” he said. “To be alive is to know that you’re going to die because life is a fatal disease. And so I live it.”</p> <p>For a man who’s devoted his life to healing others, Dr Howard Tucker’s greatest lesson might be how to truly live.</p> <p><em>Images: Instagram</em></p>

Caring

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What is mantle cell lymphoma? Magda Szubanski’s ‘rare and fast-moving’ cancer explained

<div class="theconversation-article-body"><em><a href="https://theconversation.com/institutions/wehi-walter-and-eliza-hall-institute-of-medical-research-822"> </a></em>Beloved Australian actor Magda Szubanski has revealed she’s been diagnosed with a “very rare, very aggressive, very serious” blood cancer called mantle cell lymphoma.</p> <p>In a <a href="https://www.instagram.com/magda_szubanski/reel/DKOM_tZSuO2/">post on social media</a>, Szubanski said she would be starting treatment in a few weeks for the stage 4 cancer, which she called “one of the nasty ones, unfortunately”.</p> <p>So, what is mantle cell lymphoma? And how is it treated?</p> <h2>What is mantle cell lymphoma?</h2> <p>There are more than 100 subtypes of blood cancers, but they are commonly divided into one of two groups. These are <a href="https://medschool.ucla.edu/news-article/leukemia-vs-lymphoma-what-is-the-difference">based on</a> where they originate: leukaemias develop in the bone marrow, and lymphomas develop in the lymphatic system.</p> <p>Lymphomas develop from white blood cells (lymphocytes), which circulate in the blood and lymphatic system and help fight infection.</p> <p>You may not have heard of the <a href="https://cancer.ca/en/cancer-information/what-is-cancer/lymphatic-system">lymphatic system</a>, but it plays a key role in your immune response.</p> <p>The lymphatic circulatory system is responsible for transporting fluids (lymph) around your body. <a href="https://www.cancer.gov/publications/dictionaries/cancer-terms/def/lymph#:%7E:text=Listen%20to%20pronunciation,the%20body%20in%20lymph%20vessels.">Lymph</a> comes from blood plasma, and helps remove waste from your tissues.</p> <p>As part of the lymphatic system, tissues like the spleen and thymus help produce many of the immune cells you use to fight infections.</p> <p>These cells are then housed in specialised organs called lymph nodes – small pea-sized glands located throughout your body.</p> <p>Lymph nodes are kind of like the “war room” of your <a href="https://www.ncbi.nlm.nih.gov/books/NBK279395/">immune</a> <a href="https://www.ncbi.nlm.nih.gov/books/NBK279396/">system</a>.</p> <p>Your body contains hundreds of lymph nodes, and each contains millions of lymphocytes. These include the T and B cells – the main fighting cells in adaptive immunity.</p> <p>If B cells in an area of the lymph node known as the “<a href="https://www.lymphoma.org.au/types-of-lymphoma/non-hodgkin-lymphoma/aggressive-fast-growing-b-cell-nhl/mantle-cell-lymphoma-mcl/">mantle zone</a>” become cancerous, it is called mantle cell lymphoma.</p> <h2>How rare is it?</h2> <p>In 2020, <a href="https://www.aihw.gov.au/reports/cancer/cancer-data-in-australia/contents/blood-cancer-incidence-and-survival-by-histology-e">there were 330 cases</a> of mantle cell lymphoma diagnosed in Australia, accounting for a small fraction (5%) of lymphoma cases.</p> <p>Overall, lymphomas account for around <a href="https://www.canceraustralia.gov.au/cancer-types/lymphoma/lymphoma-australia-statistics">one in twenty</a> new cancer diagnoses. This makes mantle cell lymphoma quite rare.</p> <p>Mantle cell lymphoma is about <a href="https://www.aihw.gov.au/reports/cancer/cancer-data-in-australia/contents/blood-cancer-incidence-and-survival-by-histology-e">three times more common in men than in women</a>, and mostly affects people over the age of 60.</p> <h2>Is there a cure?</h2> <p>Unfortunately, mantle cell lymphoma is largely <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/ajh.26523">considered incurable</a> with the therapies currently available.</p> <p>Like many cancers, mantle cell lymphoma can vary in how quickly it develops and its severity.</p> <p>As Szubanski’s cancer has been described as “fast-moving” and is already stage 4, it appears that it is a more serious case.</p> <p>Stage 4 is the most advanced stage – meaning the <a href="https://theconversation.com/how-does-cancer-spread-to-other-parts-of-the-body-219616">cancer has spread</a> (metastasised) to other tissues.</p> <p>Treatment at this stage can be more complicated than when the cancer is caught earlier. But treatment can still help people go on to live for many years.</p> <h2>What does treatment involve?</h2> <p>In her social media post, Szubanski said she will be receiving “one of the best treatments available (the Nordic protocol)”.</p> <p>This is one of the most common treatments for an aggressive lymphoma.</p> <p>The main component is “R-CHOP” – a <a href="https://www.cancer.gov/about-cancer/treatment/drugs/r-chop">combination therapy</a>. It involves a mixture of different drugs, including chemotherapy, to attack the cancer from multiple angles at the same time.</p> <p>Different strengths of the drugs can be used (the maximum strength is sometimes called R-maxi-CHOP).</p> <p>A stem cell transplantation may also be included in the regimen.</p> <p>How effective this treatment is will depend on many different factors, including the type and stage of the lymphoma.</p> <p>The aim is to kill as many cancer cells as possible, and therefore extend a patient’s life for as long as possible.</p> <p>Therapy also focuses on providing a high quality-of-life for patients.</p> <h2>How is it diagnosed?</h2> <p>Szubanski’s mantle cell lymphoma was detected during a breast cancer screen where, <a href="https://www.instagram.com/magda_szubanski/reel/DKOM_tZSuO2/">she says</a>, “they found my lymph nodes were up”.</p> <p>Imaging techniques, such as a mammogram or MRI, may detect tell-tale signs of lymphoma, such as swollen lymph nodes.</p> <p>However a biopsy – <a href="https://www.mayoclinic.org/diseases-conditions/cancer/in-depth/biopsy/art-20043922">a small sample of tissue from the affected area</a> – would then be required to confirm the presence of cancer cells and identify what type.</p> <p>Blood cancer symptoms can be vague, but it’s good to know what to look for.</p> <p>As well as swollen lymph nodes, <a href="https://www.leukaemia.org.au/blood-cancer/blood-cancer-signs-and-symptoms/">symptoms of lymphoma</a> include nausea, tiredness, loss of appetite, fevers, gastrointestinal issues, unexplained weight loss, and night sweats.</p> <p>If you have any concerns, you should consult a doctor.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/257821/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/john-eddie-la-marca-1503690">John (Eddie) La Marca</a>, Senior Research Officer, Blood Cells and Blood Cancer, <a href="https://theconversation.com/institutions/wehi-walter-and-eliza-hall-institute-of-medical-research-822">WEHI (Walter and Eliza Hall Institute of Medical Research) </a> and <a href="https://theconversation.com/profiles/sarah-diepstraten-1495268">Sarah Diepstraten</a>, Senior Research Officer, Blood Cells and Blood Cancer Division, <a href="https://theconversation.com/institutions/wehi-walter-and-eliza-hall-institute-of-medical-research-822">WEHI (Walter and Eliza Hall Institute of Medical Research) </a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-is-mantle-cell-lymphoma-magda-szubanskis-rare-and-fast-moving-cancer-explained-257821">original article</a>.</em></p> <p><em>Image: ABC / Instagram</em></p> </div>

Body

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Tributes pour in for M*A*S*H icon Loretta Swit

<p>The television world is mourning the loss of Loretta Swit, the acclaimed actress best known for her role as Major Margaret "Hot Lips" Houlihan on the groundbreaking series <em>M*A*S*H</em>, who passed away on May 30 at the age of 87.</p> <p>Swit was found in her New York City apartment at approximately 10am Friday by her housekeeper, her publicist Harlan Boll confirmed. While her official cause of death has not yet been released, authorities believe she died of natural causes.</p> <p>Known for her wit, warmth, and deep humanity both on- and off-screen, Swit was one of the few original cast members to remain with <em>M*A*S*H</em> for its entire 11-season run. Her portrayal of the initially one-dimensional “Hot Lips” Houlihan evolved into one of the most complex, heartfelt characters on television, earning her ten consecutive Emmy nominations and two wins, in 1980 and 1982.</p> <p>“More than acting her part, she created it,” wrote her longtime co-star Alan Alda, 89, on X. “She worked hard in showing the writing staff how they could turn the character from a one-joke sexist stereotype into a real person – with real feelings and ambitions.”</p> <p>Alda, who played the beloved Benjamin Franklin “Hawkeye” Pierce alongside Swit, added, “We celebrated the day the script came out listing her character, not as Hot Lips, but as Margaret. Loretta made the most of her time here.”</p> <p>Jamie Farr, 90, who portrayed Corporal Maxwell Q. Klinger, paid tribute to his “adopted sister”, remembering a bond that began the day they met. “From the first time I met her, on what was supposed to be a one-day appearance on <em>M*A*S*H</em>, we embraced each other. That became a lifetime friendship. I can't begin to express how much she will be missed.”</p> <p>Mike Farrell, 86, who joined the series in its fourth season as B.J. Hunnicutt, simply posted a black-and-white photo of Swit to Instagram with the caption: “Loretta … 1937–2025 🖤.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DKSijk2MeIj/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DKSijk2MeIj/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Mike Farrell (@mike_farrell_official)</a></p> </div> </blockquote> <p>Swit’s presence within the <em>MASH*</em> family remained strong long after the show ended in 1983. In a 2017 interview with Fox News, she reflected, “We see each other quite frequently. Every time we lose a comrade, it’s a body blow. These aren't casual acquaintances from years ago. This is my family.”</p> <p>Off-screen, Swit was a passionate animal rights advocate and longtime vegan, having adopted the lifestyle in 1981. Lisa Lange of People for the Ethical Treatment of Animals praised her activism, calling her “a major champion for all animals”. Lange added, “The world has lost a kind soul and animals a true friend.”</p> <p>Swit’s contributions to entertainment were recognised in 1989 when she received a gold star on the Hollywood Walk of Fame. But to millions of fans, she will always be remembered for her fierce talent, her drive to elevate female characters on screen, and her unwavering kindness.</p> <p>As tributes pour in from co-stars, fans and admirers, it is clear that Loretta Swit leaves behind a legacy of compassion, authenticity, and brilliance – both as an artist and a human being. She is survived by the countless lives she touched through her work, her advocacy and her friendship.</p> <p><em>Images: Instagram</em></p>

Caring

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What’s the difference between ageing and frailty?

<div class="theconversation-article-body"> <p>Ageing is a normal part of the life course. It doesn’t matter how many green smoothies you drink, or how many “anti-ageing” skin care products you use, you can’t stop the <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2685272/">ageing process</a>.</p> <p>But while we’re all getting older, not everyone who ages will necessarily become frail. Ageing and frailty are closely related, but they’re not the same thing.</p> <p>Let’s break down the difference between the two.</p> <h2>What is ageing?</h2> <p>On a biological level, ageing is the result of the build-up of <a href="https://www.who.int/news-room/fact-sheets/detail/ageing-and-health">cellular and molecular damage</a> in the body over time.</p> <p>The ageing process causes a gradual decline in physical and mental function, a higher risk of disease, and eventual (and unavoidable) death.</p> <p>Still, some people think they can cheat the system, <a href="https://fortune.com/well/article/bryan-johnson-live-longer-unrecognizable-anti-aging-procedure/">spending millions</a> trying to stay young forever. While we may be able to reduce the <a href="https://theconversation.com/do-these-three-popular-anti-ageing-skincare-ingredients-work-heres-what-the-evidence-says-182200">appearance of ageing</a>, ultimately there’s <a href="https://www.nature.com/articles/s44324-024-00040-3">no magic pill</a> to <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2685272/">increase our longevity</a>.</p> <p>Around one in six Australians are over the age of 65 (<a href="https://www.aihw.gov.au/reports/older-people/older-australians/contents/demographic-profile">16% of the total population</a>). Yet <a href="https://www.tandfonline.com/doi/full/10.1080/03601277.2024.2402056">as individuals</a> and <a href="https://theconversation.com/fear-of-ageing-is-really-a-fear-of-the-unknown-and-modern-society-is-making-things-worse-220925">a society</a> many of us still have a <a href="https://www.smh.com.au/lifestyle/health-and-wellness/we-ve-been-constructed-to-think-a-certain-way-the-psychology-of-ageing-20231213-p5er6a.html">fear of ageing</a>.</p> <p>But what is it about ageing we are so afraid of? When it comes down to it, many people are probably less afraid of ageing, and more afraid of becoming frail.</p> <h2>What is frailty?</h2> <p><a href="https://www.afn.org.au/what-is-frailty/">Frailty</a> is defined as a state of vulnerability characterised by a loss of reserve across multiple parts of the body.</p> <p>Frailty is generally characterised by <a href="https://www1.racgp.org.au/newsgp/clinical/frailty-declared-a-medical-condition">several physical symptoms</a>, such as weakness, slow walking speed, exhaustion, unintentional weight loss, and low activity level.</p> <p>Lower bone density and osteoporosis (a condition where the bones become weak and brittle) are also <a href="https://josr-online.biomedcentral.com/articles/10.1186/s13018-024-04875-w">associated with frailty</a>, increasing the risk of <a href="https://www.sciencedirect.com/science/article/pii/S1279770723020250">falls and fractures</a>.</p> <p>Notably, someone who is frail is less able to “bounce back” (or recover) after a stressor event compared to someone who is not frail. A stressor event could be, for example, having a fall, getting a urinary infection, or even being admitted to hospital.</p> <p>Frailty is more common in older people. But in some cases, frailty can affect younger people too. For example, people with advanced chronic diseases, such as <a href="https://academic.oup.com/eurjcn/article/22/4/345/6775229">heart failure</a>, can <a href="https://onlinelibrary.wiley.com/doi/full/10.5694/mja15.00801">develop frailty</a> much younger.</p> <p>Frailty is dynamic. While it can get worse over time, in some cases <a href="https://www.sciencedirect.com/science/article/pii/S037851221830478X">frailty can also be reversed</a> or even prevented through health and lifestyle changes.</p> <p>For example, we know physical inactivity and a sedentary lifestyle can <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)31786-6/abstract">significantly increase a person’s risk</a> of becoming frail. On the flip side, evidence shows doing more exercise can <a href="https://pubmed.ncbi.nlm.nih.gov/36746389/">reduce frailty in older adults</a>.</p> <p>There are other lifestyle modifications we can make too. And the earlier we make these changes, the better.</p> <h2>Preventing frailty</h2> <p>Here are some <a href="https://youtu.be/41cMkvsaOOM">key things</a> you can do to <a href="https://www.self.com/story/how-to-avoid-frailty-old-age">help prevent frailty</a>:</p> <p><strong>1. Get moving</strong></p> <p>Exercise more, including resistance training (such as squats and lunges, or grab some stretchy resistance bands). Many of these sorts of exercises can be done at home. YouTube has some <a href="https://youtu.be/XDQo4wslr7I?si=FAoyHLDZgSG5AN1r">great resources</a>.</p> <p>You might also consider joining a gym, or asking your GP about seeing an accredited exercise physiologist or physiotherapist. Medicare <a href="https://www9.health.gov.au/mbs/fullDisplay.cfm?type=item&amp;q=10953&amp;qt=item">subsidies may be available</a> for these specialists.</p> <p>The <a href="https://www.health.gov.au/topics/physical-activity-and-exercise/physical-activity-and-exercise-guidelines-for-all-australians/for-older-australians-65-years-and-over">physical activity guidelines</a> for older Australians recommend at least 30 minutes of moderate intensity physical activity on most days or preferably every day.</p> <p>The guidelines also highlight the importance of incorporating different types of activities (such as resistance, balance or flexibility exercises) and reducing the time you spend sitting down.</p> <p><strong>2. Stay socially active</strong></p> <p>Social isolation and loneliness can <a href="https://academic.oup.com/gerontologist/article-abstract/64/10/gnae114/7734069">contribute to the progression of frailty</a>. Reach out to friends and family for support or contact local community groups that you may be able to join. This might include your local Zumba class or bridge club.</p> <p><strong>3. Ask your doctor or pharmacist to regularly check your medications</strong></p> <p>“Polypharmacy” (when someone is prescribed <a href="https://www.safetyandquality.gov.au/our-work/healthcare-variation/fourth-atlas-2021/medicines-use-older-people/61-polypharmacy-75-years-and-over">five or more medications</a>) is associated with an increased <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6005607/">risk of frailty</a>. The presence of frailty can also interfere with how the <a href="https://www.sciencedirect.com/science/article/pii/S0047637419300387">body absorbs medicines</a>.</p> <p><a href="https://www.healthdirect.gov.au/home-medicines-review">Home medicine reviews</a> are available for older adults with a <a href="https://www9.health.gov.au/mbs/fullDisplay.cfm?type=item&amp;q=900">chronic medical condition or a complex medication regimen</a>. These reviews aims to help people get the most benefit from their medicines and reduce their risk of <a href="https://www.safetyandquality.gov.au/sites/default/files/2021-04/fourth_atlas_2021_-_6.2_medications_management_reviews_75_years_and_over_0.pdf">experiencing adverse effects</a>.</p> <p>Always consult your doctor before making any changes to your current medications.</p> <p><strong>4. Eat a protein-rich diet with plenty of fruit and vegetables</strong></p> <p><a href="https://academic.oup.com/biomedgerontology/article/61/6/589/589472?login=true#9578331">Low nutrient intake</a> can negatively impact physical function and may increase your risk of becoming frail. There’s some evidence to suggest eating more protein may <a href="https://academic.oup.com/ageing/article/49/1/32/5618813">delay the onset of frailty</a>.</p> <p>A food-first approach is best when looking to increase the <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7598653/#:%7E:text=Many%20studies%20have%20described%20an,are%20necessary%20to%20prevent%20frailty.">protein in your diet</a>. Protein is found in <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/protein#protein-foods">foods such as</a> lean meats, poultry, seafood, eggs, dairy products, legumes and nuts.</p> <p>Adults over 50 should aim to eat <a href="https://www.eatforhealth.gov.au/nutrient-reference-values/nutrients/protein">64 grams of protein</a> per day for men and 46g per day for women. Adults over 70 should aim for 81g per day for men and 57g per day for women.</p> <p>Ask your GP for a referral to a dietitian who can provide advice on a dietary regime that is best for you.</p> <p>Supplements may be recommended if you are struggling to meet your protein needs from diet alone.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/247450/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/julee-mcdonagh-1525476">Julee McDonagh</a>, Senior Research Fellow of Frailty Research, <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a> and <a href="https://theconversation.com/profiles/caleb-ferguson-72">Caleb Ferguson</a>, Professor of Nursing and Director of Health Innovations, <a href="https://theconversation.com/institutions/university-of-wollongong-711">University of Wollongong</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/whats-the-difference-between-ageing-and-frailty-one-is-inevitable-the-other-is-not-247450">original article</a>.</em></p> <p><em>Image: Mikhail Nikov / Pexels</em></p> </div>

Body

Lifestyle

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“We miss her every day": Arrest made in 30-year cold case breakthrough

<p>In a major breakthrough in a decades-old missing persons case, a 64-year-old man has been charged with being an accessory after the fact to murder in connection with the disappearance of Illawarra mother Pauline Sowry, last seen in 1993.</p> <p>Sowry, also known by her married name Pauline Lawrence, was 49 years old when she vanished from the northern suburbs of Wollongong in December 1993. Despite an unconfirmed sighting in 1994, a 2008 coronial inquest concluded she had likely died. Her case was reopened in 2022 under Strike Force Anthea, leading to Thursday’s arrest at a unit on Murphy's Avenue in Gwynneville.</p> <p>Police allege the man charged had a connection to Ms Sowry. He has also been charged with concealing a serious indictable offence.</p> <p>“The reason for his arrest is specifically in relation to the suspected disappearance of Pauline,” Assistant Commissioner Joe Cassar said during a press conference. “This is a significant development, and we wanted to tell the public as soon as possible.”</p> <p>Assistant Commissioner Cassar declined to provide details about what led to the arrest but confirmed that investigations would continue “until we can locate Pauline”.</p> <p>Earlier this year, police and the Sowry family announced a $500,000 reward for information leading to a conviction. While the reward has not yet been paid, Cassar acknowledged it acted as a catalyst for new leads in the case.</p> <p>One such lead included the discovery of clothing in bushland in Wollongong’s south, uncovered during a search nine months ago. The garments are still undergoing forensic examination, and authorities have not confirmed if they belonged to Ms Sowry.</p> <p>“We’ll continue to analyse that clothing and any additional items recovered from today’s search warrant,” Cassar added.</p> <p>Ms Sowry had recently separated from her husband at the time of her disappearance. He has since been ruled out as a person of interest. Her son, Jason Lawrence, welcomed the news of the arrest in a statement released Thursday.</p> <p>“We have waited more than 30 years to hear today’s news,” he said. “We miss her every day, and her disappearance has taken a huge toll on myself and our entire family. We thank the police officers for never giving up hope and we look forward to the outcome of this investigation.”</p> <p>Assistant Commissioner Cassar acknowledged the emotional weight of the developments, calling it a “bittersweet time” for the family.</p> <p>The investigation remains active as police continue to search for answers and work towards justice for Pauline Sowry.</p> <p><em>Images: NSW Police</em></p>

Family & Pets

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From tragedy to joy: Channel 9 star shares baby news

<p>In a beautiful announcement that has touched hearts across the country, 9News Perth presenter Tracy Vo has shared the joyful news that she and husband Liam Connolly are expecting a baby girl – their rainbow baby – due on October 7.</p> <p>The couple’s exciting news comes just months after they experienced the devastating loss of their son, James, when Vo was five months pregnant in 2024. Now, the couple is embracing hope and healing with the anticipation of a new chapter in their lives.</p> <p>“We had some extra baggage during our Vietnam adventure,” Vo shared on Instagram, accompanied by a radiant photo. “Our rainbow baby is due in Spring 🌈 We can’t wait to meet our baby girl and Sophia is excited to be a big sister. We know our boy James is looking after his little sister already 🤍.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DKQjHGYTHqE/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DKQjHGYTHqE/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tracy Vo (@tracy_vo)</a></p> </div> </blockquote> <p>The due date carries a special significance – October 7 marks Tracy and Liam’s second wedding anniversary. “We were like, ‘Oh, well, it’s meant to be!’” she <a href="https://honey.nine.com.au/parenting/irena-gilbert-pregnancy-after-loss-no-one-tells-you-experience-rainbow-baby-anxiety-regret/6a00d6cd-32a8-47fd-82ff-9c414a1bfe47" target="_blank" rel="noopener">told 9News</a>.</p> <p>Vo, 41, opened up about the complex emotions that come with expecting after loss, describing their journey as “cautiously excited”. She and Liam waited until 21 weeks to share the news with loved ones, choosing to keep it close as they processed both hope and anxiety.</p> <p>“I think as the months go on it becomes more real and a step closer to having our little girl in our arms,” she said. “We’re just counting down those weeks.”</p> <p>Tracy says the experience has brought her and Liam even closer, strengthening their marriage through shared grief, healing and unwavering support.</p> <p>“I’m very grateful that Liam was a huge support,” she said. “We also had a great support network as well – our family, our friends.”</p> <p>The couple gently shared the happy news with Connolly’s six-year-old daughter, Sophia, by giving her a teddy bear that revealed the baby’s gender. Now eagerly preparing to be a big sister, Sophia is joining the family in their excitement.</p> <p>As for pregnancy cravings? “Cookies and ice cream,” Tracy revealed. “And then oranges. I’m just loving oranges. I could just eat oranges all day!”</p> <p>Vo hopes their story brings comfort and encouragement to others who have experienced pregnancy loss. Since sharing her journey, she has received messages from people with similar stories – all bound by strength.</p> <p>“Hopefully it just spreads the hope and the love for people out there,” Vo said.</p> <p><em>Images: Instagram</em></p>

Family & Pets

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Huge update in Deborra-Lee Furness and Hugh Jackman's divorce

<p>Deborra-Lee Furness has officially filed for divorce from Hugh Jackman, nearly two years after the couple publicly announced their separation following 27 years of marriage.</p> <p>According to documents reportedly submitted in New York on May 23, the Australian actress moved forward with the legal process after reaching a behind-the-scenes agreement with the <em>X-Men</em> star. Sources close to the matter say the divorce is uncontested, meaning both Furness and Jackman have agreed on all terms.</p> <p>“A settlement was reached that Deborra is pleased with, which includes a handsome spousal support payment,” a source <a href="https://www.dailymail.co.uk/tvshowbiz/article-14754391/Deborra-Lee-Furness-files-divorce-Hugh-Jackman-fortune.html" target="_blank" rel="noopener">told the Daily Mail</a>. “There was some back and forth regarding this financial agreement but, in the end, [Deborra] got what she believed she deserved. Both are coming out of this financially secure.”</p> <p>The insider added that the 69-year-old actress has found the “closure she needed”, with the next step being final approval from a judge.</p> <p>Furness and Jackman share two adopted children: Oscar, 25, and Ava, 19. The divorce follows months of reported tension over the division of the couple’s estimated $250 million fortune. In March, insiders claimed that Furness was delaying proceedings over dissatisfaction with Jackman’s initial financial offer. However, the newly reached settlement appears to have resolved those disputes.</p> <p>The couple first announced their separation in September 2023, releasing a joint statement: “We have been blessed to share almost three decades together as husband and wife in a wonderful, loving marriage. Our journey now is shifting, and we have decided to separate to pursue our individual growth.”</p> <p>While no official reason for the split was confirmed, rumours of a rift had been circulating for some time. Around the time of the separation, speculation grew over Jackman’s alleged affair with his <em>Music Man</em> Broadway co-star Sutton Foster. Sources claimed the two developed a deep connection during the show’s run from December 2021 to January 2023.</p> <p>Foster, 50, filed for divorce from her second husband, screenwriter Ted Griffin, in October 2024 after ten years of marriage.</p> <p>Furness has also reportedly been focusing on personal healing. In March, she was said to be “rebuilding her life and taking a vacation to Bhutan” for a fresh start. </p> <p><em>Images: Matt Baron/Shutterstock Editorial / Instagram</em></p>

Relationships

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"I choose to focus on a good memory": Jelena Dokic confirms her father's death

<p>Australian tennis icon Jelena Dokic has shared the deeply personal and painful news of her estranged father Damir Dokic’s passing. He died in the late hours of Friday May 16, the 42-year-old revealed in an emotional Instagram post.</p> <p>Known as one of Australia’s brightest tennis talents, Dokic has also been widely respected for her courage in publicly confronting and sharing the trauma of her past, particularly the abusive relationship she endured with her father throughout much of her life.</p> <p>“As you know my relationship with my father has been difficult and painful with a lot of history,” she wrote alongside a photo of herself as a child, smiling beside her father. “Despite everything and no matter how hard, difficult and in the last 10 years even non-existent our relationship and communication was, it is never easy losing a parent and a father — even one you are estranged from.”</p> <p>Describing her grief as “difficult and complicated”, Dokic said his passing marked the end of a long and painful chapter in her life. “I choose to focus on a good memory like this picture,” she said.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DJ6J4k8JiW4/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DJ6J4k8JiW4/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena)</a></p> </div> </blockquote> <p>Damir Dokic, a former coach and controversial figure in the tennis world, was notorious for his volatile behaviour during Jelena’s playing career. He was eventually banned from the WTA Tour and later made headlines in 2009 when he was jailed after threatening to blow up the Australian ambassador to Belgrade.</p> <p>Jelena has been open about the physical and emotional abuse she suffered at his hands – revelations that shocked the tennis community and drew global attention. In a recent documentary aired earlier this year, the former world No.4 and Wimbledon semi-finallist spoke with heartbreaking honesty about the violence she endured as a teenager.</p> <p>“I remember he was so mad that he goes into the bathroom with me, locks the door, and he beat the crap out of me,” she recalled. “He slammed my head against the wall multiple times. He was kicking me. My shins were so bruised, I couldn’t walk... He actually punches me in the head. And then I went unconscious for a little bit. He also stepped on my head as well.”</p> <p>As the tennis world reacts with compassion and sadness, Jelena Dokic’s bravery continues to inspire many – not only as a former champion on the court, but as a powerful voice off it.</p> <p><em>Images: Instagram</em></p>

Family & Pets

Finance

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Dad of three identified and charged after parade rampage

<p>A 53-year-old man has been charged with seven offences following a shocking incident in which a car rammed into crowds celebrating Liverpool Football Club’s Premier League title earlier this week.</p> <p>Paul Doyle, a businessman and former Royal Marine, was named by police on Thursday as the driver of a Ford Galaxy that struck dozens of people gathered in central Liverpool on Monday evening. Merseyside Police confirmed Doyle faces charges including dangerous driving and causing grievous bodily harm with intent.</p> <p>Authorities reported that 79 people, aged between nine and 78, were injured in the incident. While no fatalities were reported, seven people remained in hospital as of Thursday.</p> <p>The Crown Prosecution Service (CPS) said the decision to charge Doyle followed a “complex and ongoing investigation” involving numerous witness statements and video evidence. “It is important to ensure every victim gets the justice they deserve,” said Sarah Hammond of the CPS.</p> <p>Assistant Chief Constable Jenny Sims said Doyle has been remanded in custody and is scheduled to appear before Liverpool Magistrates’ Court on Friday.</p> <p>Footage from the chaotic scene showed the car ploughing through crowds, with several people seen bouncing off the bonnet. Four individuals, including a child, were trapped beneath the vehicle and had to be rescued by emergency crews.</p> <p>The shocking turn of events occurred as hundreds of thousands of Liverpool supporters filled the streets to mark their club's record-equalling 20th English top-flight title. What began as a jubilant evening of celebration quickly descended into panic and horror.</p> <p>In the aftermath, police were quick to dismiss any links to terrorism, and in an unusual step, confirmed that the suspect was a white British man in order to counter online misinformation.</p> <p>UK media identified Doyle as a resident of a quiet Liverpool suburb, where he lived with his wife – a schoolteacher – and their three teenage children. According to neighbours, Doyle's wife only discovered his involvement after seeing images of their car on the news.</p> <p>Police have maintained a presence outside the family’s four-bedroom home since Monday.</p> <p>Doyle was initially arrested on suspicion of attempted murder and driving under the influence of drugs, although these charges were not formally included. Prosecutors noted that all charges remain under review as the investigation continues.</p> <p>“This investigation is far from over,” Hammond said. “We are committed to uncovering the full circumstances of what happened.”</p> <p><em>Images: Facebook</em></p>

Legal

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Major bank announces huge home loan rate cut

<p>The Commonwealth Bank of Australia (CBA) will reduce its fixed-rate home loans by up to 0.40 percentage points across all terms starting Friday, following a 0.25 percentage point cut to its variable rate in response to the Reserve Bank of Australia’s (RBA) recent cash rate reduction.</p> <p>The new rates will see CBA’s lowest fixed offering set at 5.49% for a three-year term. Despite the move, experts say the cuts are unlikely to spark a surge in homeowners locking in their mortgages.</p> <p>Sally Tindall, data insights director at Canstar.com.au, said the rate adjustments bring CBA closer to its major bank competitors but aren’t enough to significantly shift consumer behaviour.</p> <p>“CBA’s fixed rate cuts aren’t groundbreaking, but rather a bid to inch closer to its key competitors,” Tindall said. “Fixed rates have been falling fairly consistently this year, and we expect this activity will continue as banks price in the increasing likelihood of further cash rate cuts.”</p> <p>While CBA’s new rates mark progress, rivals remain more competitive. ANZ holds the lowest one- and two-year fixed rates among the big four banks, while National Australia Bank (NAB) continues to offer the most attractive three-, four-, and five-year fixed terms.</p> <p>Tindall also noted that with only a slim margin – just 0.10 percentage points – between current fixed and variable rates, many borrowers will likely hold off from locking in.</p> <p>“With the possibility of further RBA cuts ramping up, it’s hard to see many people jumping at the chance to lock up their mortgage for the next three years,” she said. “The majors might have to offer a fixed rate in the ‘4’s’ if they’re serious about getting people to lock in.”</p> <p>Canstar’s latest data shows a flurry of activity across the lending sector since the RBA’s decision. Twenty lenders have reduced at least one fixed rate this month, and five major lenders, excluding CBA, have already made cuts.</p> <p>Among them, BOQ, Community First Bank, Police Bank and Queensland Country Bank now offer at least one fixed rate below 5%, setting the benchmark at 4.99%.</p> <p>Tindall urged borrowers to carefully consider their financial situation and risk appetite when deciding between fixed and variable rates. “If you’re deciding between a fixed or variable rate, understand what might suit your finances and, to some extent, your personality. When you make a decision, take the time to look for a competitive rate,” she said.</p> <p>While the trend suggests fixed rates will continue to fall, CBA's latest move clearly shows the intense competition in the home loan market – one that still leaves many Australians hesitant to commit.</p> <p><em>Image: Supplied</em></p>

Money & Banking

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Man charged with murder over house fire that killed 80-year-old

<p>A 50-year-old man has been arrested and charged with murder following a deadly house fire that claimed the life of an 80-year-old man in Sydney’s inner west.</p> <p>Emergency services were called to the scene of the ferocious blaze on Irrara Street in Croydon at around 4am on Wednesday. The fire was so intense that it caused the roof of the single-storey brick home to collapse, forcing firefighters to retreat as they battled the flames.</p> <p>The body of Ted Grantham, 80, was found inside the property. He has been remembered by loved ones as a gentle and devoted family man who dedicated his life to music and service in the church, where he played the organ.</p> <p>Following the fire, a major police operation was launched to locate a man who also lived at the residence and was related to the victim. He was tracked down overnight in Woy Woy, on the NSW Central Coast, and was found to be carrying a concealed machete at the time of his arrest.</p> <p>The man has since been charged with murder.</p> <p>“This has been an intensive few hours to locate a man we believe can assist with our inquiries into what we allege is a suspicious fire,” said Superintendent Christine McDonald. “It really is tragic.”</p> <p>An elderly woman, believed to have left the home about three hours before the fire began, is also assisting police with their investigation. Authorities have confirmed that the victim, the arrested man, and the elderly woman are all related.</p> <p>Six fire trucks and nearly two dozen firefighters responded to the emergency, gaining entry through the back of the property due to the “intense” flames engulfing the front of the house. Video footage taken after the blaze shows the roof collapsed and extensive fire damage throughout the home.</p> <p>Superintendent McDonald said police are in contact with devastated family members. Investigations into the circumstances surrounding the fire continue.</p> <p><em>Images: Facebook</em></p>

Legal

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A quarter of a billion dollars in unclaimed Medicare rebates: here's how to claim them

<p>More than a quarter of a billion dollars in unclaimed Medicare refunds are waiting to be returned to nearly a million Australians, with Services Australia urging people to check if they’re owed a share of the money.</p> <p>A staggering $260 million in Medicare rebates is currently unclaimed by 960,000 patients across the country. The unclaimed funds stem from GP and specialist visits where refunds were never processed due to incomplete or outdated bank account information.</p> <p>“You go to the doctor, you hand over your card and then you might not check what happens next,” said Justin Bott, community information officer at Services Australia. “Failing to follow up is what could be costing patients refunds they’re entitled to.”</p> <p>On a state-by-state basis, the figures remain eye-opening. Residents of New South Wales are owed $81 million, Victorians are missing $64 million, Queenslanders are due $51 million, Western Australians are entitled to $30 million, and South Australians could claim $19 million.</p> <p>The average unclaimed amount per person sits at around $265, but in some cases, individuals could receive over $10,000.</p> <p>One of the most affected demographics is young adults aged 18 to 25, who are often unaware of the need to update their details. The good news? The fix is simple. By logging into the MyGov portal and checking their Medicare account, Australians can update their bank details. Once updated, refunds are typically processed and deposited within three days.</p> <p>“It might not be you, but maybe it’s your child, your grandchild that has that money owing. Get them to check as well,” Bott urged. “Because again, what a great present to find that money being paid to them.”</p> <p>With hundreds of millions of dollars potentially just a few clicks away, Australians are being encouraged to act now and reclaim what is rightfully theirs.</p> <p><em>Image: Shutterstock</em></p>

Money & Banking

Entertainment

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Karl fires up on Sussan Ley over “ruthlessly personal” purge

<p>A major reshuffle of the Coalition’s frontbench has erupted into political controversy, with Liberal leader Sussan Ley facing accusations of conducting a “ruthlessly personal” purge in her first major test since taking the reins from Peter Dutton.</p> <p>In a fiery interview on the <em>Today</em> Show, host Karl Stefanovic grilled Ms Ley over her decision to dump high-profile Senator Jane Hume – architect of the Coalition’s controversial work-from-home policy – and Victorian MP Sarah Henderson from the shadow cabinet.</p> <p>“I am not saying this is a bad thing, but you are ruthlessly personal,” Stefanovic said.</p> <p>“That’s not my view, Karl,” Ms Ley replied, defending the overhaul as part of building a “fantastic team” focused on challenging the Labor government. “Our job is to take the fight up to Labor to be the strongest possible Opposition on behalf of the Australian people.”</p> <p>When asked if she simply didn’t like Senator Hume, Ms Ley deflected: “Jane is a fantastic colleague and contributor and will remain in exactly the role she has as senator for Victoria.”</p> <p>The exclusion of Senator Hume, alongside the demotions of Senator Jacinta Nampijinpa Price and other senior women, has fuelled discontent within the party, especially amid concerns over gender representation. Ms Ley insisted that 40% of her shadow ministry are women when the outer ministry is included, but the shadow cabinet now includes just eight women out of 27 – fewer than under Peter Dutton.</p> <p>The removal of Senator Price from the shadow cabinet, now relegated to the defence industry portfolio in the outer ministry, has also raised eyebrows. Ms Ley said Price was “excited” about the new role and emphasised the Coalition’s focus on national security under Angus Taylor, who has moved from Treasury to Defence.</p> <p>Meanwhile, Senate leader Michaelia Cash has taken on the powerful foreign affairs portfolio, squaring off against Labor’s Senator Penny Wong. Ted O’Brien has replaced Taylor as Treasury spokesman, while Senator James Paterson has been elevated to the finance and government services portfolio.</p> <p>Leadership hopeful Andrew Hastie also earned a promotion, stepping into the home affairs role after requesting a shift from Defence.</p> <p>But the reshuffle has created clear winners and losers, with former Nationals leaders Barnaby Joyce and Michael McCormack both axed from the front bench. Mr McCormack hinted at ongoing tensions in the Nationals over their separation from the Liberals, telling <em>Sky News</em> he had more to say on key issues like net zero.</p> <p>Asked if his demotion was due to past criticisms of party leadership, McCormack replied, “You would have to ask David Littleproud.”</p> <p>That leadership is now under fresh scrutiny. Nationals MP Colin Boyce has accused Mr Littleproud of misleading the party room over negotiations with Ms Ley, saying, “How can you support a bloke that misleads the partyroom? I’m calling him out.”</p> <p>Senator Matt Canavan, who recently challenged Mr Littleproud for leadership, also weighed in, warning the Liberals to stay out of National Party business.</p> <p>Back in Liberal ranks, Senator Hume’s dumping remains one of the most contentious decisions. While Ley allies insist there’s no bad blood, others suggest a falling out between the two women and suspicions over Hume’s factional allegiances played a role.</p> <p>“She’s just collateral damage,” one Liberal MP said, hinting that internal tensions and past disagreements – including Hume’s controversial remarks during the last election – contributed to her downfall.</p> <p>The reshuffle, intended to position the Coalition as a stronger force heading into the next election cycle, has instead exposed deep rifts within both the Liberal and National parties. Whether this bold shake-up will unify the Opposition or deepen divisions remains to be seen.</p> <p><em>Images: Today show</em> </p>

TV

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Is it OK to leave device chargers plugged in all the time?

<div class="theconversation-article-body"> <p>How many chargers do you own? We’re surrounded by rechargeable electronic devices – mobile phones, laptops, smart watches, headphones, e-bikes and more.</p> <p>You might have a phone charger plugged in next to your bed without ever bothering to switch it off at the wall or unplugging it when not in use. The same might go for a laptop charger by your desk.</p> <p>But is that risky to do? And are there hidden costs associated with leaving chargers plugged in all the time?</p> <h2>What’s inside a charger?</h2> <p>Naturally, not all chargers are the same. Depending on the application and power requirement, their internal structure can range from very simple to complex.</p> <p>However, a typical charger takes in the AC (alternating current) from the wall plug and converts it to a low-voltage DC (direct current) suitable for your device’s battery.</p> <p>To understand the difference between DC and AC, consider the flow of electrons in a wire. In a DC circuit, electrons move in one direction and keep rotating in the circuit. In an AC circuit, electrons doesn’t circulate and only move back and forth.</p> <p>The reason for why we use both types of current goes a long way back, to the time when inventors Thomas Edison and Nicola Tesla battled over which type <a href="https://www.history.com/articles/what-was-the-war-of-the-currents">would become the default standard</a>. Today, we are <a href="https://www.energy.gov/articles/war-currents-ac-vs-dc-power">still stuck between both</a>. Electricity is traditionally generated in AC form, but modern appliances and batteries require the DC form. This is why almost every electrical appliance comes with an AC–DC converter.</p> <p>To do the conversion from AC to DC, a typical charger needs several electrical components such as a transformer, a circuit for doing the actual conversion, filtering elements to enhance the quality of output DC voltage, and control circuitry for regulation and protection.</p> <h2>Chargers consume power even when not charging</h2> <p>“Vampire power” is real. If you leave it plugged in, a charger will continuously draw a small amount of power. Part of this power is used to keep the control and protection circuits running while the rest is lost as heat.</p> <p>When we look at an individual small charger, the vampire power – also known as standby power – is negligible. However, if you add up all the chargers in your home for various devices, over time the wasted energy can be significant. Standby power is not exclusive to chargers, either; other electronic devices such as TVs draw a little bit of standby power, too.</p> <p>Depending on how many things you leave plugged in, over the course of the year it could amount to several kilowatt hours.</p> <p>That said, modern chargers are designed to minimise standby power consumption. These chargers come with smart power management components that keep them in sleep mode until an external device attempts to draw power.</p> <h2>There are other risks, too</h2> <p>Chargers wear out over time when electricity flows through them, particularly when the electricity grid voltage temporarily rises above its rated value. The electricity grid is a chaotic environment and various voltage rise events happen from time to time.</p> <p>Leaving your chargers exposed to these events will shorten their life. This premature ageing shouldn’t be alarming for modern devices, thanks to their improved design and control. But it is particularly concerning for cheap, uncertified chargers. These often lack appropriate levels of protection and can be a fire hazard.</p> <h2>How should I treat my chargers?</h2> <p>Although modern chargers are generally very safe and should be drawing minimal standby power, consider unplugging them anyway – if convenient.</p> <p>If a charger gets warmer than usual, makes noise, or is damaged in any way, it is time for a replacement. And it definitely shouldn’t be left plugged in.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/255016/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/glen-farivar-2373201">Glen Farivar</a>, Lecturer in Power Electronics, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-it-ok-to-leave-device-chargers-plugged-in-all-the-time-an-expert-explains-255016">original article</a>.</em></p> <p><em>Image: </em><a class="source" style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif; text-align: center;" href="https://unsplash.com/photos/white-and-black-power-strip-YrdSQ_1gYRE"><em>Kit/Unsplash</em></a></p> </div>

Technology

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The Project in peril as Channel Ten plots bold news overhaul

<p>Speculation is mounting over the future of Channel Ten’s flagship current affairs program <em>The Project</em>, <a href="https://www.dailymail.co.uk/tvshowbiz/article-14748609/Brutal-sign-Project-canned-Channel-10.html" target="_blank" rel="noopener">with reports suggesting</a> the long-running panel show may be on the chopping block amid a broader shakeup at the network.</p> <p>According to <a href="https://www.theaustralian.com.au/business/media/the-project-under-review-as-ten-plans-to-announce-new-show/news-story/280ab62724d67c2eed16bb04cafc3e97" target="_blank" rel="noopener">The Australian</a>, <em>The Project</em> is “100 per cent” under review as Ten’s current affairs division undergoes scrutiny in response to dwindling ratings. The show, which first aired in 2009, is reportedly struggling to connect with audiences across key demographics.</p> <p>“<em>The Project</em> is a bit too old and irritating for younger viewers online… and a bit too young and irritating for older viewers on television,” the outlet reported, summarising the show’s struggle to appeal to either end of the age spectrum.</p> <p>Recent ratings appear to reflect this disconnect. Over the past week, <em>The Project</em> failed to break into the top ten most-watched programs, with Tuesday night’s episode recording its highest audience at 945,000 viewers. Friday’s episode fared worst, drawing just 626,000 viewers. In contrast, rival bulletins from Seven and Nine consistently drew more than 2 million viewers during the same 6pm timeslot.</p> <p>The program’s declining viewership comes amid broader criticism of its perceived political slant and the fallout from the departures of several high-profile hosts, including Carrie Bickmore, Peter Helliar and Lisa Wilkinson. Despite a relaunch in 2023 featuring Sarah Harris, Sam Taunton, Michael Hing and Waleed Aly, the shakeup has yet to reverse the trend. Michael Hing’s departure earlier this year marked another shift in the panel’s makeup.</p> <p>Adding to the uncertainty, Daily Mail Australia <a href="https://www.dailymail.co.uk/news/article-14509357/Channel-Ten-cancels-Project.html" target="_blank" rel="noopener">reported earlier this year</a> that Channel Ten executives were eyeing a new "news magazine show" to rival established programs like Nine's <em>60 Minutes</em>, Seven's <em>Spotlight</em>, and the ABC's <em>Four Corners</em>.</p> <p>A “crack team” of producers – referred to internally as the “investigations unit” – is reportedly being assembled to lead this new venture. Dan Sutton, a seasoned Channel Ten reporter, is tipped to serve as the executive producer, with screen testing currently underway for potential reporters.</p> <p>Network Ten confirmed the formation of the investigative unit in a statement to Daily Mail Australia, saying: “Following the continued growth and success of our news brand, 10 News, we are investing in a 10 News investigative unit that will work on long-form investigative stories as part of our news offering across all our platforms.”</p> <p>When pressed about the future of <em>The Project</em>, however, a network spokesperson maintained that there were “no changes” currently planned. "The Project remains an integral part of our content line-up and rest assured, it’s not going anywhere," they reiterated, echoing a similar statement made in July of last year.</p> <p>The show has also been experimenting with new distribution strategies, including the decision earlier this year to upload full episodes to YouTube in a bid to capture younger audiences. Segments from the show continue to be shared widely across social media platforms like Instagram and X (formerly Twitter).</p> <p>One glimmer of hope for the embattled program came last Tuesday, when former host Carrie Bickmore made a brief return to the panel to celebrate the tenth anniversary of her charity, Carrie’s Beanies 4 Brain Cancer. The special appearance helped boost ratings to 945,000 viewers – the highest for the week.</p> <p>Despite the network’s reassurances, the combination of faltering ratings, a changing panel and mounting speculation over a new investigative format suggests that <em>The Project</em> could be heading into uncertain territory.</p> <p>Whether it can reestablish its place in the Australian television landscape – or be quietly phased out – remains to be seen.</p> <p><em>Image: Channel Ten / The Project</em></p>

TV

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New Aussie film starring Nicolas Cage is an absolute blast

<div class="theconversation-article-body">Nicolas Cage has made a career from his highly entertaining scenery chewing. He follows a performance style he calls “<a href="https://filmschoolrejects.com/nouveau-shamanic-the-enigmatic-style-of-nicolas-cage/">Nouveau Shamanic</a>” – an exaggerated form of method acting where he acts according to the character’s impulses. This allows for the wild, unpredictable outbursts his characters are known for.</p> <p>Cage films are also usually about masculinity: its worst excesses, the parameters restricting it, and what ennobling versions of it might look like.</p> <p>The Surfer, a new Australian feature film from Irish director Lorcan Finnegan, leans right into masculinity as a theme.</p> <p>Our unnamed protagonist (Cage) is returning to his former Australian home from the United States. He is newly divorced, and trying to buy a beachside property to win back his family.</p> <p>He takes his teenage son (Finn Little) for a surf near the property, but they are run off by an unfriendly pack of locals.</p> <figure><iframe src="https://www.youtube.com/embed/Tb6iY_p1Qi0?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Returning alone to the beachside car park to make some calls, he is besieged there over the next several days by the same gang. They are led by a terrifying middle-aged Andrew Tate-esque influencer, Scally (Julian McMahon), who runs the beach like a combination of a frat bro party and wellness retreat.</p> <p>The protagonist’s fast descent into dishevelled, dehydrated delirium as the group’s hazing escalates, fuels much of the first two acts.</p> <h2>Fish out of water</h2> <p>It is impossible to think of an actor other than Cage who could make a character like this so enjoyable to watch.</p> <p>From the first moments, he seems pathetic: giving his uninterested teenage son metaphorical speeches about surfing, losing arguments on the phone with his broker and real estate agent, reeking of pomposity and desperation.</p> <p>The sense of a man out of his depth is compounded by his Americanness contrasting with the particular brand of Australian masculinity the locals display. Both types are brash and entitled, but with entirely different ways of expressing it.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/668067/original/file-20250515-74-v46zis.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="Cage is in the face of another surfer, wearing a Santa hat." /></a><figcaption><span class="caption">This is a man out of his depth.</span> <span class="attribution"><span class="source">Madman Entertainment</span></span></figcaption></figure> <p>Cage’s distinctively American confidence has no resistance to the terrifying switches of Australian masculinity from friendly to teasing to violent.</p> <p>“Don’t live here, don’t surf here,” they hiss at him on first meeting, forcing him to retreat, cowed, to the car park, where he remains for most of the rest of the film.</p> <h2>The wide-open and the claustrophobic</h2> <p>What a stroke of genius it is to use this single location.</p> <p>Filmed in Yallingup, Western Australia, The Surfer beautifully captures the natural surroundings, stunning views and shimmering heat of Australian coastal summer.</p> <p>At the same time, a confined, interstitial semi-urban feature like a beachside car park feels so bleak and uninviting. The only amenities are an overpriced coffee cart, ancient payphone and a dingy toilet block.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/668068/original/file-20250515-68-lj0ags.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=3 2262w" alt="Cage stands next to a phone booth." /></a><figcaption><span class="caption">The beachside car park feels so bleak and uninviting.</span> <span class="attribution"><span class="source">Madman Entertainment</span></span></figcaption></figure> <p>As a film setting, it is both a spectacular wide-open vista and stiflingly claustrophobic – a perfect mechanism for The Surfer’s psychological horror.</p> <p>It must have been attractive in getting the script funded as well. With such an affordable location, more of the budget would have been freed up for a big name like Cage.</p> <h2>A modern Wake in Fright</h2> <p>With its oppressive setting, overexposed orange and yellow light and grade, and a sweaty spiral into madness, The Surfer invites comparisons to <a href="https://theconversation.com/thats-not-us-wake-in-fright-at-50-a-portrait-of-an-ugly-australia-that-became-a-cinema-classic-159221">Wake in Fright</a>, Ted Kotcheff’s 1971 brutal depiction of Australian men and their drinking culture.</p> <p>Both take place at Christmas and feature an antagonist who enjoys confidently explaining their dubious moral worldview to everyone. However, Wake in Fright’s horror lingers because we know the culture remains even after the hero escapes it. The Surfer struggles a little more in landing the ending.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=338&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/668069/original/file-20250515-56-ea6rb1.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=424&amp;fit=crop&amp;dpr=3 2262w" alt="Men in a sweaty hug: perhaps they are cheering, or maybe they are yelling." /></a><figcaption><span class="caption">The film’s depiction of masculinity echoes Wake In Fright.</span> <span class="attribution"><span class="source">Madman Entertainment</span></span></figcaption></figure> <p>For the mean, violent, misogynistic villains to be defeated, it would be unsatisfying for Cage to stoop to their level. This means – without spoiling too much – Cage remains an oddly passive character throughout the film, while others perform the avenging actions.</p> <p>The only way the protagonist’s masculinity can be resurrected as upright, ethical and empowering is for the character to literally turn his back on the vengeance we’ve been waiting for him to deliver.</p> <p>It’s not that the film has an inarticulate grasp of its own politics, but more that the otherwise terrific script by Thomas Martin feels written into a difficult corner.</p> <h2>A blast along the way</h2> <p>I don’t want to imply that this ending means The Surfer isn’t an absolute blast along the way. A lot of the fun is in anticipating each dreadful humiliation – and it somehow turning out worse than you could have expected.</p> <p>A spilled coffee leads to drinking recycled wastewater which leads to chewing on a dead rat, and we still haven’t reached the lowest rung on the ladder of indignities that Cage’s character suffers.</p> <p>In less skilled hands this could feel nasty or gross, but the hallucinatory quality of Finnegan’s direction makes it feel almost sublime. And Cage’s pleading, groaning, sobbing and gibbering feel believable and relatable.</p> <p>The pathos works – and it’s pretty funny too.</p> <p><em>The Surfer is in cinemas now and streaming on Stan from June 15.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/254580/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></em></p> <p><em><a href="https://theconversation.com/profiles/grace-russell-1459623">Grace Russell</a>, Lecturer, School of Media, Film and Journalism, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/dishevelled-dehydrated-delirium-new-aussie-film-the-surfer-starring-nicolas-cage-is-an-absolute-blast-254580">original article</a>.</em></p> <p><em>Main Image: Madman Entertainment</em></p> </div>

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A decade in the making: Jamie Durie finally unveils dream home

<p>After a decade of meticulous planning, popular TV host Jamie Durie has finally revealed his dream home, a breathtaking sustainable property on Sydney’s Northern Beaches.</p> <p>The Seven Network presenter took to Instagram to share an album of images showcasing the eco-friendly sanctuary he built for his family. "Grateful. 10 years of planning, 2 years of construction and we’re finally back home," Durie, 54, captioned the post.</p> <p>The luxurious and environmentally conscious home is now the residence of Durie, his fiancée Ameka Jane, and their two children: three-year-old daughter Beau and one-year-old son Nash.</p> <p>The entire process of planning and construction has been chronicled on Durie’s latest TV venture, <em>Growing Home With Jamie Durie</em>, airing on Seven.</p> <p>"It’s been a lifelong dream of mine to build an off-the-grid house," Durie told <em>Woman’s Day</em> in November. "Ten years ago, I sketched the house. We lodged the plans five years ago, and then the last two years have been dedicated to construction."</p> <p>Durie said that the journey to completion was anything but smooth. "I don’t think poor Ameka had any idea what she was signing up for when we met. But she came up with a number of ideas that added a lot of value to it."</p> <p>He also admitted that building the house tested the family in a variety of ways. "Any family out there who’s building their own house will go through the same as what we’ve gone through," he said. "Huge budget blowouts, rising interest rates, massive construction costs that are constantly going up. We’ve had to go back to the bank four times." </p> <p>Despite the hurdles, Durie and Jane remained committed to using innovative eco-friendly features wherever they could. "We challenged ourselves with new eco-initiatives that not many people would ever dream of trying, or may not even know about," he said, before describing the experience as "the toughest project I have ever taken on in my whole life".</p> <p>Following Durie’s Instagram reveal, a wave of celebrity friends flooded the comments section with praise for the spectacular home. <em>The Morning Show</em>’s Larry Emdur wrote, "Mate!!! Just wow";fFormer Bachelor star Anna Heinrich called it "incredible"; while TV personality Sally Obermeder simply stated, "WOW". </p> <p>Comedian Dave Hughes was equally impressed, writing, "That’s proper wow. My god." <em>Getaway</em> host Catriona Rowntree described the home as "bloomin’ gorgeous".</p> <p><em>Images: Instagram</em></p>

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Dr Chris Brown recalls "dramatic" personal renovation disaster

<p><em>Dream Home</em> host Dr Chris Brown has revealed his own renovation fail on the latest episode of the show. </p> <p>The vet turned TV star has taken on a new role where he guides six teams of aspiring renovators through the joys — and pitfalls — of house remodelling in the new Channel 7 reality show. </p> <p>Speaking to 7NEWS, the star recalled the terrifying moment his home nearly fell in on itself when he was trying to build a garage. </p> <p>“On my first renovation, I decided I needed a garage underneath my house,” he said, adding that he had council approval for the renovation. </p> <p>“With a couple of tradies, we went about digging out the garage underneath the house, in the sand.</p> <p>“We just kept on digging, digging, digging, until a rather large sound indicated the house was about to fall into the hole!</p> <p>“So that’s about as dramatic as it as it gets.</p> <p>“To have your house sort of falling in on itself, that was a pretty big learning curve.”</p> <p>He said that the problem was solved "very quickly" with a lot of underpinning and structural support. </p> <p>“A lot of those steel support posts that you can sort of wind up and down, they went in, and thankfully the house didn’t fold in half,” he said, laughing at the situation. </p> <p>He added that unexpected situations like this are what make renovation shows so appealing as "there’s so much natural drama, you don’t have to fake anything." </p> <p>“Choices have to be made, and it’s either the right way or the wrong way, and you only really discover that as you go along," he added. </p> <p>“Sometimes it’s too late to turn back once you realise you’ve made a terrible mistake.”</p> <p>Chris added that his role on the show is almost as a"coach" to the pairs, supporting them through the renovation challenges, and helping them get to the finish line. </p> <p>“What these couples are going through, and just how much they put on the line to get these renovations done, is quite inspiring and quite uplifting and but also thoroughly entertaining,” he said. </p> <p><em>Image: Seven</em></p>

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Yoko Ono selling John Lennon's New York home for first time in 50 years

<p>For the first time in 50 years, the house where John Lennon and Yoko Ono lived in New York City has hit the market.</p> <p>The brick, bluestone and terra cotta structure at 496 Broome St. was the first home the pair bought together in New York City before they moved to the Upper West Side of Manhattan. </p> <p>Yoko Ono has held onto the property since she first bought it with the late Beatles member, and has now listed it with her son with JLL Real Estate, for an asking price of $US5.5 million ($8.23m AUD).</p> <p>“The building on Broome St. was sort of like a base for their artistic ventures,” Philip Norman, author of “John Lennon: The Life,” told the <em><a href="https://nypost.com/2024/05/21/real-estate/yoko-ono-lists-former-nyc-home-for-5-5m/" target="_blank" rel="noopener">New York Post</a></em>. “Bank Street was their salon, where people could just walk in.”</p> <p>First built in 1885, the two-storey building has an open-plan format, with a gallery-like ground floor space with 14.4-foot-high ceilings, an open kitchen and a lofted bedroom.</p> <p>On the second floor, there’s a live-work space and a recording studio.</p> <p>“496 Broome St. is both a unique piece of New York history and popular culture and a prime investment opportunity for the right buyer,” said Paul Smadbeck, who holds the listing.</p> <p>“Versatile zoning and its location in one of the city’s most desirable and trendsetting neighbourhoods offers an exciting opportunity to create a one-of-a-kind property.”</p> <p><em>Image credits: Mediapunch / JLL Real Estate </em></p>

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Airbnb launches real-life "Up" house - and it actually floats!

<p>Airbnb is taking its latest listing to the sky - literally. </p> <p>The accommodation provider has announced a partnership that will see the iconic house from Pixar's hit film <em>Up</em> being lifted into the air, balloons and all. </p> <p>In their ongoing quest to redefine hospitality, Airbnb has launched a permanent category called “Icons,” which features partnerships with brands and celebrities that promise unforgettable experiences.</p> <p>Suspended over the New Mexico desert with the aid of a crane, the property looks like an exact replica of the home and contains adorable easter eggs from the film - including the Adventure Book. </p> <p>“Icons take you inside worlds that only existed in your imagination — until now,”  Airbnb CEO and co-founder Brian Chesky said in a statement.</p> <p>“As life becomes increasingly digital, we’re focused on bringing more magic into the real world … we’ve created the most extraordinary experiences on Earth." </p> <p>The house offers a stunning view of the desert, which you can enjoy while sitting on replica's of Ellie and Carl's chairs or have breakfast with a view in the kitchen. </p> <p>Alternatively, you could look at the stars while sitting on the front porch - but don't look down because the adventure is out there. </p> <p>Of course there are questions about the logistics of the stay, including plumbing and electricity, but the accommodation giant has assured that the house is “fully functional,” connected to generators and utilities that will be seamlessly managed before and after its flight.</p> <p>Other fantastical listings include a replica of the mansion from the “X-Men ’97” cartoon, a stay at the Ferrari Museum in Italy, and Prince's house that was featured in the legendary film <em>Purple Rain</em>. </p> <p>Check out the <a href="https://www.airbnb.com.au/rooms/1126185893236246260?_set_bev_on_new_domain=1715826165_M2NkZDdkODdhMjcy&amp;source_impression_id=p3_1715826166_A20M4770EGAtl8AV&amp;modal=PHOTO_TOUR_SCROLLABLE" target="_blank" rel="noopener"><em>Up</em></a> listing here, be warned the sweet listing may make you shed a tear or two. </p> <p><em>Images: Airbnb</em></p> <p> </p>

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