Scotch eggs

A favourite of our British friends across the pond, these hearty scotch eggs are perfect for autumn picnics or family BBQs.

Ingredients:

• 8 eggs, hard boiled and peeled
• 700g low-fat sausage mince (or your favourite low fat sausages with the skin removed)
• ¾ cup plain flour
• 2 eggs, beaten
• 1 cup breadcrumbs