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Outrage after shirtless man knocks out 92-year-old woman

In a horrifying broad daylight attack that has shaken the Williamstown community southwest of Melbourne, CCTV footage has captured the moment a shirtless man allegedly knocked a 92-year-old woman unconscious outside a busy shopping centre. The unprovoked incident occurred just after midday, as the elderly woman was walking along Douglas Parade in Williamstown. According to Victoria Police, a shirtless man approached her and suddenly swung his arm, striking her in the head. The blow sent the woman crashing to the pavement, rendering her unconscious. Disturbing CCTV vision shows the man calmly walking away from the scene as the elderly victim lies motionless on the ground. Witnesses can be seen rushing to her aid moments later, with some members of the public reportedly restraining the man until police arrived. Ambulance Victoria confirmed the woman was transported to hospital in a stable condition. Miraculously, her injuries are not considered life-threatening. In a statement later released from her hospital bed, the woman expressed deep gratitude to those who came to her aid. "I wish to thank all those who have been so caring of me," she said. "I remember nothing of the actual incident, but when I woke up, I was surrounded by the police and ambulance and caring onlookers. I wish to thank everyone for their concern. I'm pleased to go home as I have a loving family and supportive friends." The alleged attacker, a 39-year-old man with no fixed address, was arrested on the scene and has since been charged with intentionally causing injury. Police are continuing their investigation and are urging anyone who witnessed the attack or has further footage to come forward. Images: Victoria Police

Caring

"Find a life worth enjoying": King Charles opens up on his battle with cancer

King Charles III has opened up publicly for the first time about his battle with cancer, offering a heartfelt reflection on the lessons he has learned during a special event at Buckingham Palace. The monarch, who was diagnosed with cancer in February 2024, described the experience as one that “brings into sharp focus the very best of humanity”, as he addressed guests gathered to celebrate community initiatives raising cancer awareness and supporting those affected by the disease. “Each diagnosis, each new case, will be a daunting and at times frightening experience for those individuals and their loved ones,” the King said. “It has certainly given me an even deeper appreciation of the extraordinary work undertaken by the remarkable organisations and individuals gathered here this evening.” The event was attended by healthcare professionals, volunteers, advocates and families affected by cancer, many of whom Charles has supported throughout his public life. He praised their efforts, noting that his own experience had reinforced a long-held belief: that compassion and connection are vital to the healing journey. “The darkest moments of illness can be illuminated by the greatest compassion,” he said, highlighting the roles of hospice volunteers, specialist nurses and support groups in forming what he called a “community of care”. Charles also expressed his family's deep gratitude to the healthcare professionals involved in cancer treatment across the UK. “They have my whole family’s deepest admiration and gratitude,” he said. “Their care represents the very best our country can offer.” While the King has kept the specific details of his condition private, Buckingham Palace confirmed he was <a href="https://www.oversixty.com.au/health/caring/king-charles-admitted-to-hospital" target="_blank" rel="noopener">hospitalised last month</a> due to side effects from his treatment. His diagnosis came just weeks before Princess Kate, 43, revealed she was undergoing preventative chemotherapy, sparking concern and sympathy across the nation and beyond. Global statistics underscore the urgency of the fight against cancer: in 2022, approximately 20 million new cases were diagnosed worldwide, with 9.7 million lives lost, according to the American Cancer Society. Concluding his remarks, King Charles shared a quote from Dame Deborah James – the beloved British journalist and campaigner who died of bowel cancer in 2022 – whose parents were in attendance at the Palace. “‘Find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope,’” he said. Image: Sunrise

Caring

Jeep plunges into Swan River after wild Perth standoff

A tense morning in Perth's western suburbs exploded into high drama as a police standoff ended with a man deliberately driving a Jeep off Claremont Jetty and into the Swan River, following hours of chaos, confrontation and confusion. The ordeal began around 9am local time (11am AEST), when a black Jeep was seen mounting the Claremont Jetty, its driver erratic and agitated. Within minutes, police had mobilised in force, positioning a squad car to block the only exit and deploying a full-scale response – including Tactical Response Group officers, police negotiators, the canine unit and a hovering police helicopter. Witnesses described a surreal and frightening scene as the driver shouted at police and bystanders, repeatedly revved the engine, and exited the vehicle several times to yell defiantly. “He was revving the car lots, shouting out at the police – I didn’t know what he was going to do,” said witness Cathy Greatrex. “Pretty scary, really.” The man’s mother arrived on the jetty and was seen pleading with her son from behind the police cordon, while officers attempted to de-escalate the situation. Behind the scenes, police had laid down a stinger device and reinforced their blockade with tactical vehicles. Tensions escalated just before midday when the Jeep suddenly lurched forward, ramming the parked police car and pushing it backwards, crumpling the front of the vehicle in a violent display of defiance. Minutes later, the vehicle's rear wheel slipped off the jetty’s edge as the driver reversed. Seizing the moment, he accelerated again – this time with no turning back. In front of stunned onlookers and dozens of officers, the Jeep launched off the end of the jetty and plunged into the Swan River. Within moments, officers rushed to the edge as the vehicle bobbed in the water, partially submerged. The man climbed onto the overturned Jeep before diving back into the water. Police with guns and Tasers drawn quickly surrounded the area. The Tactical Response Group moved in swiftly, pulling the man from the water and carrying him to a waiting ambulance. He was taken to Sir Charles Gairdner Hospital under police guard. Authorities confirmed that while his injuries were not believed to be serious, he remains under observation. The motive for the dramatic standoff remains unclear. However, new CCTV footage from nearby Walter Street may offer some clues. Earlier that morning, the same Jeep was captured careening through a residential area. “He literally just came right up, ramped up, knocked my green bin again and missed me – went down this concrete path,” resident Carina Robert said. “I just stood here with my jaw hanging on the ground, and then he turned the corner and there were almighty screeches tearing down the road.” As night fell, questions lingered about what drove the man to such a reckless and dangerous act. No charges have been laid, and police continue to investigate the full circumstances leading up to the event. Images: Nine News

Travel Trouble

Cricket world in mourning after passing of Ashes legend

Vale, Keith Stackpole. Australia is in mourning following the passing of the Test cricket great and revered broadcaster, who has died at the age of 84. A giant of the game both on and off the field, Stackpole leaves behind a remarkable legacy as a celebrated Test batter and beloved media figure. A proud Victorian, he represented Australia in 43 Test matches between 1966 and 1974, amassing 2801 runs, including seven centuries. His highest score – an unforgettable 207 against England in Brisbane in 1970 – remains etched in Ashes history. Stackpole made his Test debut in Adelaide in 1966 and went on to play alongside some of the greatest names in Australian cricket, including Ian Chappell and Dennis Lillee. He served as vice-captain and was named Wisden Cricketer of the Year in 1973 – a testament to his skill and leadership. His final Test appearance came in 1974 against New Zealand, where he bowed out with a pair of ducks – a humbling end to a storied career. Not long after, a back injury forced his retirement from the sport, but it was far from the end of his involvement with the game. Stackpole seamlessly transitioned into the media world, becoming a cornerstone of Australian cricket commentary. He was part of Kerry Packer’s groundbreaking World Series Cricket and continued to share his deep knowledge of the game through radio and print, including a long-running newspaper column in Melbourne. His honest insights and affable presence made him a household name beyond the boundary ropes. In 1974, Stackpole was awarded an MBE for his services to cricket – a fitting recognition of his contributions to the sport and to Australian culture. Tributes have poured in from across the cricketing and media worlds. Channel 7 presenter Jim Wilson shared his heartfelt condolences: “Very sad news, loved our catchups and his advice over a coffee and a sanga,” Wilson said. “Always generous with his time, called it the way it was and all our thoughts with Stacky’s family. Vale Keith Stackpole.” Herald Sun journalist Glenn McFarlane also expressed his sorrow: “Incredibly saddened to hear of the passing of the great Keith Stackpole. He was the voice of my childhood on TV and radio, then I was privileged to be one of Stacky’s ‘ghost’ writers for a number of years. Great cricketer; and an absolute gentleman! Condolences to his family.” Stackpole is survived by his wife Pat and children Peter, Tony and Angela. Images: News.com.au / 3AW

Caring

Woman accused of murdering terminally ill partner hours after palliative care meeting

A woman accused of killing her terminally ill partner after he postponed making a decision on assisted dying has been denied bail by the Queensland Supreme Court. Kylie Ellina Truswell-Mobbs, 50, was arrested on April 3, more than a year after the death of her partner, David Ronald Mobbs, 56, who died at their home in Alexandra Hills, southeast Brisbane, in December 2023. During a bail hearing on Tuesday, the court heard that Mr Mobbs, who had been diagnosed with motor neurone disease (MND), had expressed a desire to delay a decision on voluntary assisted dying just hours before his death. Crown prosecutor Sarah Dennis alleged that later that same night, Truswell-Mobbs made three separate attempts to administer a lethal drug cocktail to Mr Mobbs via his feeding tube. “Her conduct was purposeful and determined,” Dennis told the court. “It continued over a number of hours through the night... her intent was protracted.” According to Dennis, Truswell-Mobbs acted after a palliative care meeting on December 5, where Mr Mobbs reportedly told others he wished to delay his decision about assisted dying by at least a week. Despite this, prosecutors allege Truswell-Mobbs acted within hours to end his life. The court also heard that Mr Mobbs, who used a signing board to communicate, had allegedly been given a lethal dose of drugs. Police claim Truswell-Mobbs later confessed her actions to both a close family member and a professional carer. One witness reported she told them she “couldn’t take it anymore”. Truswell-Mobbs’ defence barrister, Ruth O’Gorman, argued for bail, noting that her client had no prior criminal history and had not fled during the 16 months she was under police investigation. O’Gorman also raised the possibility that the charge could be reduced, suggesting that aiding suicide might be more appropriate than murder. “It’s not inevitable that the Crown would proceed with the charge of murder against her, or that the jury would convict,” O’Gorman said. However, Justice Glenn Martin found the prosecution had a strong case, noting the significant body of evidence pointing toward a potential conviction. He said there was a clear distinction between knowing one is under investigation and being formally charged with murder. Bail was denied, and Truswell-Mobbs is expected to appear in Brisbane Magistrates Court for mention of the murder charge. Images: Facebook

Legal

Man charged after fatal carjacking rampage on Sunshine Coast

A man has been charged following a shocking carjacking and crash incident that left a young woman dead and several others seriously injured in a violent rampage on Queensland’s Sunshine Coast. The chaos began around 12:10pm on Monday when a 41-year-old man allegedly crashed a red Porsche Macan into multiple vehicles on the southbound lanes of the Bruce Highway near the Aussie World theme park in Palmview. Tragically, a 22-year-old woman died at the scene, while the 22-year-old male driver of the Porsche was rushed to hospital in critical condition. According to Queensland Police, the accused then exited the Porsche and approached a white SsangYong Rexton that had stopped to assist. Armed with a gun, he allegedly shot the 62-year-old driver in the arm before stealing the vehicle. The injured man was taken to Sunshine Coast University Hospital with serious injuries. The stolen SsangYong was later found overturned near Forestry Road in Landsborough, roughly 10 minutes away from the initial crash site. Authorities say the alleged offender then commandeered a third vehicle, a grey Mazda 3, from a 16-year-old girl who was on a driving lesson with her parents. The man was ultimately apprehended on Steve Irwin Way in Landsborough. Police recovered a firearm in the Mazda and confirmed he had sustained head and body injuries during the rampage. He remains under police guard in hospital. On Tuesday, Queensland Police confirmed that the man had been charged with 15 offences, including dangerous driving causing death and armed robbery. He is scheduled to appear in Maroochydore Magistrates Court. Three crime scenes have been established – one at Palmview and two in Landsborough – as investigations continue. Police have urged any witnesses to come forward, with hundreds believed to have seen the dramatic and deadly series of events unfold. “He came around the back of us, and almost cleaned up the back of our car, with our daughter in the back of it,” witness Joshua Strachan <a href="https://7news.com.au/news/footage-of-man-running-with-gun-surfaces-after-deadly-carjacking-rampage-near-aussie-world-on-queenslands-sunshine-coast-c-18446421" target="_blank" rel="noopener">told 7NEWS</a>, describing how close his family came to being caught in the chaos. Authorities say further charges are likely as the investigation progresses. Images: 9 News / 7 News

Legal

A century after its discovery, scientists capture first confirmed footage of a colossal squid in the deep

<div class="theconversation-article-body">The colossal squid was first described in 1925 based on specimens from the stomach of a commercially hunted sperm whale. A century later, an international voyage captured the first confirmed video of this species in its natural habitat – a 30-centimetre juvenile, at a depth of 600 metres near the South Sandwich Islands. Colossal squid can grow up to seven metres and weigh as much as 500 kilograms, making them the heaviest invertebrate on the planet. But little is known about their life cycle. <figure><iframe src="https://www.youtube.com/embed/lzPoG9H8Hlo?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption>The first sighting of a juvenile colossal squid in its natural environment. Credit: Schmidt Ocean Institute.</figcaption></figure> The footage of a young colossal squid in the water column was a serendipitous sighting, as many deep-sea squid observations are. It was seen during the live “divestream” feed of a remotely operated vehicle during the <a href="https://2022annualreport.schmidtocean.org/">Schmidt Ocean Institute</a> and <a href="https://oceancensus.org/">Ocean Census</a> partner expedition searching for new deep-sea species and habitats in the far south Atlantic, mostly focusing on the seafloor. Those tuned into the stream had the remarkable experience of seeing a live colossal squid in its deep-sea home, although its identity was not confirmed until the high-definition footage could be reviewed later. Predators such as whales and seabirds are still one of our best sources of information about the colossal squid (Mesonychoteuthis hamiltoni) because they are much better at finding it than we are. This partially explains why we have only just filmed this species in its natural habitat. Not only do these animals live in an enormous, dark and three-dimensional environment, they are also probably actively avoiding us. Most of our deep-sea exploration equipment is large, noisy and uses bright lights if we are trying to film animals. But the colossal squid can detect and avoid diving sperm whales, which probably produce a strong light signal as they swim down and disturb bioluminescent animals. The squid best able to avoid such predators have been passing on their genes for millions of years. This leaves us with a current population of visually acute, likely light-avoiding animals, well capable of detecting a light signal from many metres away. <h2>Delicate beauty of deep-sea animals</h2> The colossal squid is part of the “glass” squid family (Cranchiidae). Three known glass squid species are found in the Antarctic ocean, but it can be difficult to distinguish them on camera. Researchers from the organisation Kolossal, aiming to film the colossal squid, observed a similarly sized glass squid during their fourth Antarctic mission in 2023. But since the characteristic features needed to identify a colossal squid – hooks on the ends of the two long tentacles and in the middle of each of the eight shorter arms – weren’t clearly visible, its exact identity remains unconfirmed. In the Schmidt Ocean Institute footage, the mid-arm hooks are visible. And for this young individual, the resemblance to other glass squids is also clear. With age and size, colossal squid likely lose their transparent appearance and become much more of an anomaly within the family. While many will be amused by the idea of a “small colossal” squid, this footage showcases a beauty shared by many deep-sea animals, in contrast to the monster hype and “stuff of nightmares” click-bait titles we see all too often. This colossal squid looks like a delicate glass sculpture, with fins of such fine musculature they are barely visible. It has shining iridescent eyes and graceful arms fanned out from the head. At full size, the colossal squid may be a formidable predator, with its stout arms and array of sharp hooks, able to tackle two-metre-long toothfish. But in our first confirmed view of it at home in the deep sea, we can marvel at the elegance of this animal, thriving in an environment where humans require so much technology even to visit remotely. <h2>Stranger than science fiction</h2> Until recently, few people were able to take part in deep-sea exploration. But now, anyone with an internet connection can be “in the room” while we explore these habitats and observe animals for the first time. It’s hard to overstate the importance of the deep sea. It holds hundreds of thousands of undiscovered species, it is probably where life on Earth started, and it makes up 95% of the available living space on our planet. It has animals more splendid and strange than our most creative science fiction imaginings. This includes squids that start life looking like small light bulbs and then grow into true giants; colonies of individuals living together with each contributing to the group’s success; animals where males (often parasitic) are orders of magnitude smaller than females. This first confirmed sighting of a colossal squid inspires and reminds us how much we have left to learn. <hr /> The expedition that captured the footage of the colossal squid was a collaboration between the Schmidt Ocean Institute, the Nippon Foundation-NEKTON Ocean Census, and GoSouth (a joint project between the University of Plymouth, GEOMAR Helmholtz Centre for Ocean Research and the British Antarctic Survey).<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/254584/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <hr /> By <a href="https://theconversation.com/profiles/kat-bolstad-646280">Kat Bolstad</a>, Associate Professor of Environmental Science, <a href="https://theconversation.com/institutions/auckland-university-of-technology-1137">Auckland University of Technology</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/a-century-after-its-discovery-scientists-capture-first-confirmed-footage-of-a-colossal-squid-in-the-deep-254584">original article</a>. Image: Schmidt Ocean Institute </div>

Technology

Murder charge laid after death of 19-year-old ironwoman

A 53-year-old man has been charged with the murder of 19-year-old ironwoman <a href="https://www.oversixty.com.au/health/caring/beloved-aussie-athlete-found-dead-at-just-19" target="_blank" rel="noopener">Audrey Griffin</a>, nearly a month after her body was discovered in a creek on the NSW Central Coast. Griffin’s body was found partially submerged in Erina Creek near The Entrance Road in Erina around 3:45pm on March 23 – the same day she was reported missing following a night out with friends. At the time, her death was not considered suspicious. However, a renewed police investigation and subsequent inquiries shifted the course of the case, culminating in the man’s arrest in Sydney on Monday April 21. The breakthrough came just three days after police released an image of a man they were seeking to speak with in relation to the case. The man was taken into custody and transported to Surry Hills Police Station, where he was charged with murder. In addition, he faces 11 domestic violence charges that are unrelated to the murder. Police will allege the man was involved in a physical altercation with Griffin prior to her death. He was refused bail and is due to appear before Downing Centre Local Court. Audrey Griffin was a promising young athlete and beloved member of the surf lifesaving community. Her death has sent shockwaves through the local community and beyond. Police have not ruled out further charges as investigations continue. Images: Facebook

Legal

Win a free Legacy Film and capture a life story that matters

Have you ever wished you could freeze time – preserve a loved one’s stories, laughter and quiet reflections so they can be cherished for generations to come? Now you can. Danika Armytage, founder of <a href="https://www.bigstorieslittlefilms.com.au/" target="_blank" rel="noopener">Big Stories Little Films</a>, recently appeared on The Morning Show to share her mission: helping Australians preserve their life stories on film. And now, she’s giving one lucky person the chance to win a professionally made legacy film – completely free. Take a look: <iframe title="YouTube video player" src="https://www.youtube.com/embed/z1DPvQFmZFg?si=8yIDGnbaKRA20n_D" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe> A legacy film is a beautifully crafted short documentary film that captures a life story, family history, and the wisdom passed between generations – something to treasure forever. Nominations are open throughout April, with the winner to be announced in May. Valued at over $3,000, the film can feature the life story of an individual or a couple. So how will the winner be chosen? “The story doesn’t need to be defined by fame or accolades,” Danika says. “Maybe the person has led an extraordinary life, overcome big obstacles, or perhaps this film is simply something their family deeply wants to preserve. When choosing the winning nomination, it’s really about the story that matters to the people who love them.” While the giveaway is open to everyone, Danika adds that they’re especially mindful of those for whom the timing feels particularly important. “There are some stories that really can’t wait to be told,” she explains. “But truly, I encourage everyone to apply.” If you or someone you love has a story worth telling – and treasuring – head to <a href="https://www.bigstorieslittlefilms.com.au/" target="_blank" rel="noopener">bigstorieslittlefilms.com.au</a> to submit a nomination. And if you DO win, be sure to contact us via <a href="mailto:contact@oversixty.com.au" target="_blank" rel="noopener">contact@oversixty.com.au</a> so we can share it with the world! Images: Big Stories Little Films

Movies

Albanese weighs in after Canada demands Vegemite shipment be destroyed

Canada has issued an edict that could force an Australian café owner to destroy $8000 worth of Vegemite – the black gold of breakfast, that savoury smear of Southern Hemisphere superiority. Leighton Walters, a dual Australian-Canadian citizen and the proud owner of award-winning <a href="https://www.found.coffee/" target="_blank" rel="noopener">Found Coffee in Toronto</a>, is now caught in an international standoff that involves Canadian regulators, vitamin-enriched condiments, and a surprisingly fired-up Prime Minister Anthony Albanese. “I grew up as a Vegemite kid eating it for breakfast every second day,” Walters told CBC Toronto, establishing himself as both nostalgic and aggressively Australian. His café has been serving Aussies, Canadians and confused tourists with Vegemite-laden toast for years – until Canadian authorities dropped the boom. The Canadian Food Inspection Agency (CFIA), armed with clipboards and presumably zero joy, determined that Walters' most recent Vegemite shipment was laced with contraband – namely, vitamins. “The Vegemite product being sold was found to have added vitamins which are not permitted in this product as per the Food and Drug Regulations,” a CFIA spokesperson wrote, as though vitamins were some sort of dangerous street drug. In fairness, B vitamins do increase energy levels; maybe they’re worried people will start jogging in the snow. The ruling has left Walters devastated and Canada’s expat population dangerously low on yeasty nostalgia. “Pulling Vegemite off our shelves hits at the core and the heart of our brand,” said Walters, noting the café's identity revolves around this brown, bitter beacon of Aussie pride. To drive the point home, he offered a metaphor that can only be described as delightfully unhinged. “It would be similar to a Canadian entrepreneur moving to Australia, starting an amazing poutine shop and then bringing in this beautiful, sort of high quality, unique maple syrup from Canada, and then the Australian government turning around and saying, ‘No you can’t serve that maple syrup because the trees weren’t in a controlled environment when they were tapped’ or ‘They’re too sweet.’” The café owner’s impassioned defence continued with a dramatic flair usually reserved for courtroom dramas and soap operas: “As an Australian-Canadian citizen, I am torn and shocked to have awoken from surgery to receive a demand for destruction of our entire supply of our iconic Aussie Vegemite claiming ‘non-compliance’ citing concerns due to added B Vitamins.” Meanwhile, the Prime Minister of Australia himself has weighed in. Anthony Albanese, known for dropping carbs and the occasional quote, took a strong diplomatic stance during a recent election campaign pit stop. “I stand with the Aussie cafe owner …!” he declared. “I can confirm here today that I am pro-Vegemite. And, indeed, I actually put a lot of Vegemite on my toast when I ate bread.” He continued: “It’s rather odd that they’re letting Marmite in – which is rubbish, frankly. Let’s be clear here. Pro-Vegemite, anti-Marmite. That’s my position.” With the prime minister now onboard and Australia’s diplomatic energy levels artificially boosted by illegal B vitamins, it remains unclear how this savoury standoff will end. As Walters puts it: “Even if we are unsuccessful and we can’t get Vegemite back, at least we went down trying.” Images: ABC News, Leighton Walters

Food & Wine

Manhunt underway after 65-year-old woman killed in drive-by shooting

A police manhunt is underway in Sydney’s south-west after a woman was fatally shot in a brazen drive-by attack overnight. Emergency services were called to a home on Dickens Road in Ambarvale about an hour south-west of the Sydney CBD at around 11pm on Monday night, following reports of gunfire. A 65-year-old woman was found with a gunshot wound to the leg and died at the scene despite efforts to save her. According to police, the shots were fired from an unknown vehicle that fled the area shortly after the attack. The home was peppered with bullets, with at least 10 yellow bullet-casing markers seen on the road outside the property. Two other occupants – a 21-year-old woman and a 34-year-old man – were inside the home at the time but were not injured. Detectives from the local police command and the State Crime Command’s Homicide Squad are investigating the incident. On Tuesday morning, police vehicles remained at the scene as forensic teams combed the area for clues. Authorities have appealed to the public for information, stating that community cooperation will be crucial to identifying the perpetrator. “This is a shocking incident, and we’re asking anyone who saw or heard anything suspicious in the area to come forward,” police said. Witnesses or anyone with dashcam or CCTV footage from the area at the time of the shooting are urged to contact Crime Stoppers on 1800 333 000. Images: ABC News screenshots

Legal

Incredible breakthrough after scientists make dire wolves "de-extinct"

The legendary dire wolf – an iconic creature that vanished around 13,000 years ago and gained fame through HBO’s Game of Thrones – has made an extraordinary return. This resurgence is the result of a cutting-edge genetic project spearheaded by Colossal Biosciences, marking the first-ever successful "de-extinction" of a species. In a groundbreaking announcement recently, Colossal revealed the birth of three healthy dire wolf pups – Romulus, Remus, and Khaleesi – who were created by combining DNA from ancient dire wolf fossils and the genes of their closest living relative, the grey wolf. The news marks a milestone in both genetic engineering and conservation science, offering a glimpse into the future of species revival. The pups' arrival was made possible by the expertise of Colossal’s team, which used DNA from a 13,000-year-old tooth and a 72,000-year-old skull. Ben Lamm, CEO of Colossal, expressed his excitement over the breakthrough, saying, “It was once said, ‘any sufficiently advanced technology is indistinguishable from magic’. Today, our team gets to unveil some of the magic they are working on and its broader impact on conservation.” The dire wolf pups were created using somatic cell nuclear transfer, a cloning technique that involved inserting cell nuclei from the ancient DNA into donor egg cells. These embryos were then implanted into a surrogate dog mother, who gave birth in January. The pups are now thriving in a secure 800-hectare ecological preserve, where they receive round-the-clock care from a dedicated team of 10 staff members. The dire wolf, once a dominant predator across North America, were fierce hunters that roamed alongside Ice Age megafauna such as mastodons and sabre-toothed tigers. They preyed on large mammals like horses, bison and potentially mammoths, but after these species went extinct, the dire wolf's reign also came to an end. According to palaeontologist Julie Meachen, with the loss of their prey, the dire wolf was gradually replaced by the grey wolf, which filled the ecological void. Dire wolves were notably larger and more muscular than their modern grey relatives, with jaws and shoulders built for powerful hunts. Their revival has captivated both science enthusiasts and pop culture fans alike. Lamm and George Church, a Harvard biologist, co-founded Colossal Biosciences with the ambitious goal of bringing back extinct species. The company is also working toward reviving the woolly mammoth and the Tasmanian tiger, and has already successfully engineered a woolly mouse, known for its curly fur reminiscent of the woolly mammoth's iconic coat. Dr Christopher Mason, a scientific adviser for Colossal, hailed the de-extinction of the dire wolf as a transformative leap in genetic engineering. "This is an extraordinary technological leap for both science and conservation," he stated. "It’s a wonderful example of the power of biotechnology to protect species, both extant and extinct." Images: Colossal Biosciences

Technology

Refinancing your home later in life – what you need to know

There are many reasons why you may look to refinance your home. The obvious one is to lower mortgage repayments with a better rate. However, other reasons people refinance later in life include: <ul> <li>unlocking equity to invest</li> <li>paying down other debts</li> <li>buying a holiday home</li> <li>funding extended travel</li> <li>launching a new business</li> <li>supporting children with a property deposit</li> </ul> Regardless of why you want to refinance, the points below will help you navigate your options. Changing lenders It may have been a while since you last revisited your mortgage, meaning you may not be aware of current lending options and traps. A common trick lenders use is the so-called “headline rate” to grab your attention. However, this interest rate is typically not what you end up paying. It may only be an introductory rate for the first few months, or hefty fees attached may wipe out any savings. Banks aren’t the only ones offering loans nowadays. Registered non-bank lenders, fintechs and online lenders can refinance your mortgage and provide other credit services the same as any bank; they just don’t take cash deposits. Alternatively, you could explore credit unions and mutual societies. Also consider any shareholder benefits you may have. Most banks have done away with them now but may still honour pre-existing ones. If you change lenders, you could lose this entitlement – permanently. Reverse mortgages Generally, only available to people aged 60-plus, a reverse mortgage effectively allows you to unlock equity in your home without you needing to make immediate repayments. However, they often have strict conditions including: <ul> <li>minimum borrowing amounts</li> <li>maximum borrowing ratios</li> <li>higher interest rates than standard mortgages</li> </ul> Crucially, the interest accrues over time and is repaid when you sell, move or pass away. As such, your debt liability grows over time – potentially impacting your future living arrangements and how much is left for beneficiaries in your will. The Govt has the “loan equity scheme” as another option to lenders. I just want to highlight the need to be careful with reverse mortgages. Changing homes Rather than selling, downsizing could involve making an investment property your primary residence and then renting out your existing home. This approach may require you to refinance both loans simultaneously. There will also be tax considerations to work through – including Capital Gains Tax liabilities when you do sell, negative gearing, depreciation, and changes to your income tax. Then there are the lifestyle factors to weigh up, especially if you are moving to a different area: <ul> <li>living expenses</li> <li>insurance and travel costs</li> <li>access to healthcare</li> <li>rental income</li> <li>property management expenses</li> </ul> Remember that if you have a Self Managed Super Fund (SMSF), it CANNOT own any property that you directly use yourself, including your home. Becoming Bank of Mum and Dad Refinancing can unlock equity to support adult children with their first property deposit. However, it isn’t without its risks. Ask yourself honestly: <ul> <li>Will this be a gift or loan?</li> <li>If a loan, under what terms? Will interest be applied? How and when will repayments be made? What if they default?</li> <li>What happens if their relationship breaks down, will you get your money back?</li> <li>How does going without that money affect your retirement?</li> <li>Do you have alternative assets to support you if your circumstances change?</li> <li>How does this affect inheritances or deposit contributions to your other children?</li> <li>Can you assist them another way without using your home equity?</li> </ul> Draw up a written agreement outlining all conditions and scenarios to avoid disagreements in the future. Pension impacts Don’t overlook how refinancing your home could impact your pension. While your home is exempt from the means test, any income or assets you generate from unlocking equity is not. You could inadvertently see your pension amount reduced or your eligibility voided altogether. This would come as a nasty shock if you haven’t pre-budgeted for such a change! Getting advice To ensure you get the best bang for your buck when refinancing, be sure to enlist the help of a good: <ul> <li>mortgage broker to source the best loans for your circumstances</li> <li>insurance broker to ensure your cover is right sized for your needs, risk and budget</li> <li>accountant to work through any tax implications</li> <li>estate planner to manage any changes</li> <li>financial adviser to keep your investments and financial strategy working for you</li> </ul> Ultimately, decisions – including about refinancing – are only as good the information you have at hand. So, make sure you have all the relevant facts before signing on the dotted line. Helen Baker is a licensed Australian financial adviser and author of the new book, Money For Life: How to build financial security from firm foundations (Major Street Publishing $32.99). Helen is among the 1% of financial planners who hold a master’s degree in the field. Proceeds from book sales are donated to charities supporting disadvantaged women and children. Find out more at <a style="color: #467886;" title="http://www.onyourowntwofeet.com.au/" href="http://www.onyourowntwofeet.com.au/">www.onyourowntwofeet.com.au</a> Disclaimer: The information in this article is of a general nature only and does not constitute personal financial or product advice. Any opinions or views expressed are those of the authors and do not represent those of people, institutions or organisations the owner may be associated with in a professional or personal capacity unless explicitly stated. Helen Baker is an authorised representative of BPW Partners Pty Ltd AFSL 548754.

Money & Banking

"He was just a genius": Shock after former AFL star dies at just 42

Former AFL player Andrew Krakouer has passed away at the age of 42, prompting an outpouring of grief from former teammates, coaches and the broader football community. Krakouer, who played for Richmond and Collingwood, reportedly suffered a suspected heart attack at a family home in Perth on Sunday. His sudden passing has left many in shock, especially those who played alongside him during his impressive AFL career. Having played 102 games for the Tigers, Krakouer made a remarkable return to elite football after a personal setback, going on to play 35 matches for the Magpies. He was a key player in Collingwood’s 2011 grand final against Geelong, where he kicked three goals. Before his Collingwood stint, Krakouer dominated in the WAFL, winning the Sandover Medal in 2010 and delivering a best-on-ground performance in Swan Districts' premiership victory. His 42-disposal, four-goal effort in that grand final remains one of the greatest individual displays in WAFL history. Bouncing back from time in prison, Krakouer was recruited by Collingwood ahead of the 2011 season. He made an instant impact, scoring 35 goals across 23 games and winning Mark of the Year for his spectacular high-flying grab. However, his career was hampered by an ACL injury in early 2012. Despite this setback, he made a strong return later that year, featuring in three finals and kicking four goals in the qualifying final against Port Adelaide. Following a limited 2013 season, he was delisted but continued to be involved in football through media roles. He appeared on the Marngrook Footy Show and later co-hosted Yokayi Footy, also contributing as a commentator on both TV and radio. Tributes have poured in from former teammates and coaches across the country, commemorating Krakouer’s talent and character. “Rest in peace Andrew Krakouer. A beautiful man who was loved by all his teammates. Always greeted you with a hug and a smile. Love to Jimmy and Andrew’s daughters and all his family. Very sad day,” said Richmond great Matthew Richardson. Fellow ex-Tiger and former club CEO Brendon Gale also expressed his sorrow. “So saddened by the tragic and unexpected passing of Andrew Krakouer. Krak was a special talent — but more than that, he was a deeply loved husband, father, son, teammate, and friend. My condolences are with the Krakouer family and all who loved him. Rest easy Krak.” Collingwood’s former coach Nathan Buckley was visibly shaken upon hearing the news while live on radio. “That’s really sad news. That’s tragic, so young at 42,” Buckley said on SEN. “A really calm, quiet teammate, who was respectful and went about his business. I really enjoyed the years with him, that’s really sad for his family and his mates.” Buckley also paid tribute to Krakouer’s footballing prowess, particularly his ability to produce spectacular moments on the field. “We’d get him in whenever we could,” Buckley recalled. “He was just a genius. He was just a player who could do the special things. The hanger he took in 2011 (to win Mark of the Year) was elite. “He just loved the game, found a way to impact, and could do things that other players couldn’t do. He was exceptional.” Krakouer came from a legendary footballing family. His father, Jim, and uncle, Phil, were WAFL and North Melbourne stars in the 1980s, while his cousin, Nathan, played for Port Adelaide and Gold Coast. AFL chief executive Andrew Dillon also extended condolences. “We send our sincere condolences to Andrew’s family and many friends across football,” Dillon said. “To lose him at such an early age is a tragedy, and we hope there can be some peace for his family in this heart-breaking and difficult time. “To all his past teammates at Richmond, Collingwood, the team at AFL media, and all Indigenous players and staff across the industry, our thoughts are with you all.” Krakouer’s impact on the game and his ability to inspire others will not soon be forgotten. Images: Instagram

Caring

Controversy after former officer who tasered Clare Nowland learns his fate

Kristian James Samuel White, the now-former police officer who fatally tasered 95-year-old Clare Nowland, has avoided a prison sentence. A judge described the act as a "terrible mistake" but ruled it fell at the lower end of seriousness for manslaughter cases. White, 35, left the NSW Supreme Court on Friday under strict conditions, including a two-year community corrections order requiring good behaviour and an order to complete 425 hours of community service. The sentencing follows the tragic events of May 17, 2023, when White fired a Taser at Nowland at the Yallambee Lodge aged-care home in Cooma, NSW. Justice Ian Harrison acknowledged the unlawful and dangerous nature of White's actions, stating he had misread or misunderstood the situation. “A frail and confused 95-year-old woman in fact posed nothing that could reasonably be described as a threat of any substance,” he said. Nowland, who suffered from dementia, was holding a knife while using a walking frame and had ignored staff attempts to disarm her. White, after only a few minutes at the scene, discharged his Taser, reportedly saying, "nah, bugger it," before the weapon’s barbs struck her chest. The force of the Taser caused her to fall and suffer a brain bleed, leading to her death in hospital a week later. Justice Harrison recognised the grief and anger of Nowland’s family, stating, “The complete and utter frustration and despair exhibited by her family in the circumstances is easy to understand when things could have so easily been handled better.” While White’s actions were deemed unlawful, the judge noted that he had been called to the aged-care home lawfully and had been required to resolve the situation. “He could not have chosen to do nothing,” Justice Harrison said. During sentencing, White stood expressionless, while members of Nowland’s family were visibly emotional. In a letter to the family submitted to the court, White expressed deep remorse, writing, “I take full responsibility for my actions – I felt and still feel horrible for what happened. I do not expect you to take my apology as a request for forgiveness and I understand that you suffer greatly.” Since the incident, White has been diagnosed with major depressive disorder and post-traumatic stress disorder. Due to public outrage in Cooma, he will be forced to relocate. White was dismissed from the NSW Police Force in December following his guilty verdict. However, he has initiated legal action to seek a review of the decision. The case has sparked widespread debate over police use of force, particularly in interactions with vulnerable individuals, with the lenient sentence leaving many questioning whether justice was adequately served for Nowland and her grieving family. Images: Supplied

Legal

Hilarious gift for Home and Away icon after her final scene

After an incredible 33-year run on Home and Away, beloved actress Lynne McGranger has filmed her final scene, marking the end of an era for both the show and its devoted fans. Portraying the iconic Irene Roberts, McGranger’s departure is a moment of celebration and nostalgia for the Australian TV industry. McGranger wrapped up her last scene on the legendary Pier Diner set at Seven’s Eveleigh Studios in Sydney on Wednesday. The emotional moment was met with cheers and heartfelt applause as the cast and crew gathered to witness the final take for the longest-serving female cast member in the show’s history. Producer Lucy Addario led the tributes, presenting McGranger with a bouquet of flowers on behalf of the Home and Away production team. Adding a touch of humour and nostalgia, she was also gifted the famous “Hamburger Phone” – a prop synonymous with the Diner – as a token of appreciation for her unforgettable contribution to the show. Grateful and emotional, McGranger reflected on her incredible journey. “I’ve had the ride of my life. And I love each and every one of you so much: The cast – Ray, Georgie, Emily, Shane, Ada, James, all the youngins,” she said. “The art department, the writers, everybody – there’s so many unsung heroes. This show is made up of so many parts. You’re all amazing, and it’s been my great privilege to work with each and every one of you. I’m touched, I’m humbled, and I’m so honoured. Thank you so much.” <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DHp-tuUCy-h/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DHp-tuUCy-h/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by 7NEWS Sydney (@7newssyd)</a> </div> </blockquote> Though McGranger’s time on set has concluded, her character’s exit storyline promises to keep viewers captivated for months to come. Since her debut in January 1993, Irene has been a cornerstone of Summer Bay, known for her toughness, sharp wit and heart of gold. A recovered alcoholic who turned her life around, Irene’s journey has seen her take in numerous foster children and face some of the show’s most dramatic storylines, from battling breast cancer to surviving bomb explosions and plane crashes. Throughout the years, Irene’s signature catchphrases – “girly”, “darl”, and “flippin’ heck!” – have cemented her place in Australian pop culture. In 2023, TV WEEK even ranked her the second Greatest Australian TV Character Of All Time, a testament to McGranger’s unforgettable performance (Alf was No.1, in case you're wondering). Even as fans prepare to say goodbye to Irene Roberts over the coming months, McGranger’s legacy will live on in the hearts of Home and Away viewers. Her unmistakable charm has left an indelible mark on the show, and she will always be remembered as a true Summer Bay icon. Images: Network 7

Grandparents arrested two years after toddler's disappearance

In a dramatic development nearly two years after the disappearance of two-year-old Émile Soleil, French prosecutors have arrested the child's grandparents on suspicion of murder. Émile vanished in July 2023 from the garden of his grandparents' home in Le Haut-Vernet, a small hamlet in the French Alps. His remains were discovered nine months later by a hiker near the village. According to a statement from the Aix-en-Provence public prosecutor, Émile's grandfather, Philippe Vedovini, and his wife, whose name was not disclosed, were taken into custody in La Bouilladisse. They face charges of "voluntary homicide" and "concealing a corpse". Two of their adult children have also been detained as part of the investigation. The disappearance of Émile captivated the nation, as extensive searches and rescue operations yielded no trace of the toddler. His parents, who were not present at the time, had publicly expressed hope for a miracle even months after he went missing. The case drew significant media attention, particularly focusing on Émile's grandfather. Reports from CNN affiliate BFMTV revealed that Vedovini had been questioned by police in the 1990s over allegations of violence and sexual assault at a private school, though investigators had previously not established a direct link between him and Émile's death. Earlier this month, forensic teams returned to Le Vernet, conducting thorough searches in multiple locations. The prosecutor confirmed that investigative operations remain active, with further developments anticipated as authorities continue their probe into the tragic case. As the investigation unfolds, the arrests mark a major breakthrough in one of France's most unsettling child disappearance cases, shedding new light on what may have led to Émile's untimely death. Images: Gendarmerie Nationale

Caring

The renting trap snaring retirees – and how to avoid it

It has long been known that renting in retirement is associated with a lower quality of life. Understanding the causal factors can help you avoid a similar fate. There are many reasons why renting in retirement can be problematic. For a start, figures on how much income we need to retire comfortably usually assumes that you own your home – the cost of rent isn’t included. So, anyone using this as a guide falls well short, potentially by 20-40 per cent. Additionally: <ul> <li>Rent usually eats up a larger portion of retirement income than home ownership.</li> <li>Over time, rents typically keep rising while mortgage debts reduce.</li> <li>Home ownership provides equity to use for other investments, further boosting retirement income.</li> <li>Downsizing homeowners can make an additional superannuation contribution from the sale proceeds, which renters cannot.</li> <li>Homeowners can make accessibility modifications to meet their needs as they age, like installing ramps or rails.</li> <li>Homeowners have greater stability and aren’t subject to eviction (and moving costs) at short notice.</li> </ul> How big a problem is it? Numerous studies have highlighted the growing scale of the problem faced by renting retirees. <a style="color: #467886;" href="https://grattan.edu.au/report/renting-in-retirement-why-rent-assistance-needs-to-rise/" target="_blank" rel="noopener">The Grattan Institute</a> recently found that “two in three retirees who rent in the private market live in poverty,” and that “most older working Australians who rent do not have sufficient savings to keep paying rent in retirement.” The rental trap is also not exclusive to low-income earners. <a style="color: #467886;" href="https://everybodyshome.com.au/resources/priced-out-priced-out-an-index-of-affordable-rentals-for-australian-voters/" target="_blank" rel="noopener">Everybody’s Home</a> recently found Australians earning $100,000 per year – above the <a style="color: #467886;" href="https://www.abs.gov.au/statistics/labour/earnings-and-working-conditions/employee-earnings/latest-release" target="_blank" rel="noopener">national median of $1,396 per week</a> ($72,592 per year) – are struggling to pay their rent. The end result is that homelessness is a growing problem for over 55s – particularly women. <a style="color: #467886;" href="https://www.mercyfoundation.com.au/our-focus/ending-homelessness/older-women-and-homelessness/" target="_blank" rel="noopener">The Mercy Foundation</a> notes that homelessness among these women grew 6.6 per cent in the 2021 Census, following a huge 31 per cent increase in the 2016 Census. What is causing it? Not owning your own home in retirement is obvious answer here. But there are various contributing factors that see people forced to rent later in life, including losing their home and being financially unable to replace it. These include: <ul> <li>Divorce/separation – court and legal fees, counselling costs, division of assets (including the family home).</li> <li>Pre-retirement chronic illness – time out of the workforce for both the patient and their partner to care for them, loss of income, less going into super, and higher healthcare costs.</li> <li>Death of a partner – up-front bills like funeral expenses, surviving partner suddenly on a single income.</li> <li>Elder abuse – an estimated <a style="color: #467886;" href="https://www.aihw.gov.au/family-domestic-and-sexual-violence/population-groups/older-people#abuse" target="_blank" rel="noopener">one in six older Australians experience elder abuse</a>, including 2.1 per cent facing financial abuse.</li> <li>Domestic violence – fleeing abusive relationships with little or no money and assets.</li> <li>Climate change – loss of uninsured home/other assets as storms, floods, cyclones, and fires increase in frequency and severity.</li> <li>Scams – <a style="color: #467886;" href="https://www.nasc.gov.au/news/australians-better-protected-as-reported-scam-losses-fell-by-almost-26-per-cent" target="_blank" rel="noopener">Australians lost $2 billion to scams</a> in 2024.</li> <li>Gambling – <a style="color: #467886;" href="https://aifs.gov.au/research/research-snapshots/gambling-participation-and-experience-harm-australia" target="_blank" rel="noopener">46 per cent of gamblers are at risk of harm</a>, including losing their home.</li> <li>Housing unaffordability – soaring prices (and stamp duty) push home ownership out of reach.</li> </ul> Women often face the brunt of these effects, disadvantaged by the gender pay gap, having less in superannuation, often having primary or sole custody of children, and having less secure employment. How can you protect yourself? Thankfully, there are steps we can all take to protect ourselves and our retirement: <ul> <li>Get your foundations right for a strong financial footing – emergency fund, spending and investment plan, insurances, superannuation, estate planning.</li> <li>Make decisions jointly – letting your partner control finances alone means more risk for you and less spending oversight.</li> <li>Have contingency plans – your own bank account, independent financial and retirement plans, insurances, and back-up plans just in case.</li> <li>Get into the market ASAP – even a cheap investment property far from where you live is a financial asset and a roof over your head if needed.</li> <li>Consider co-ownership – if you can’t afford to buy property alone, split the purchase and ongoing costs with an adult child, sibling, or close friend. Alternatively, sub-let a room to offset the costs.</li> <li>Don’t settle for less – avoid accepting an unreasonable separation settlement just to resolve things quickly.</li> <li>Be alert – know the warning signs of scams, elder abuse, gambling addiction and domestic violence to avoid losing everything.</li> <li>Get independent advice – professional legal, accounting, and financial advice can help you build financial independence, create safeguards, and recover faster if disaster does strike.</li> </ul> Overall, the best thing you can do is simply to act. By being proactive instead of burying your head in the sand, your future self stands a much better chance of enjoying a comfortable retirement! Helen Baker is a licensed Australian financial adviser and author of the new book, Money For Life: How to build financial security from firm foundations (Major Street Publishing $32.99). Helen is among the 1% of financial planners who hold a master’s degree in the field. Proceeds from book sales are donated to charities supporting disadvantaged women and children. Find out more at <a style="color: #467886;" title="http://www.onyourowntwofeet.com.au/" href="http://www.onyourowntwofeet.com.au/" target="_blank" rel="noopener">www.onyourowntwofeet.com.au</a> Disclaimer: The information in this article is of a general nature only and does not constitute personal financial or product advice. Any opinions or views expressed are those of the authors and do not represent those of people, institutions or organisations the owner may be associated with in a professional or personal capacity unless explicitly stated. Helen Baker is an authorised representative of BPW Partners Pty Ltd AFSL 548754. Image: Shutterstock

Money & Banking

Police investigating after pet cavoodle held for ransom

A Sydney family are in shock after being forced to pay a ransom for the return of their beloved cavoodle, Benji, after he was snatched from the street and held for cash in an appalling case of dognapping. Benji, a 10-year-old cavoodle, escaped from his home on Flinders Crescent in Hinchinbrook around 45 minutes west of hte CBD when a tradesman accidentally left a gate open. His desperate owner, Paulina Tran, searched tirelessly, knocking on doors in her neighbourhood and posting urgent appeals on social media. “Our whole family is quite distraught,” Tran <a href="https://7news.com.au/news/missing-cavoodle-snatched-by-stranger-in-sydneys-southwest-reunited-with-owner-after-50-ransom-c-18144581" target="_blank" rel="noopener">told 7NEWS</a>. “My kids have been crying non-stop because we’ve had this dog for 10 years.” A breakthrough came when a neighbour provided CCTV footage showing a man in a dark blue T-shirt and light blue shorts taking Benji off the street several hundred metres from Tran’s home. “He was very distraught. You can hear him on the footage crying,” Tran said of Benji. Another neighbour, who was working from home, witnessed the incident and recalled the man whistling to Benji – a suspicious action since owners typically call their dogs by name. As the community rallied, more people came forward with information, eventually helping identify the man caught on CCTV. Determined to bring Benji home, Tran and her husband confronted the man at his residence, only to be met with a ransom demand. “We approached him and he refused to give us our dog back, saying that we needed to give him money,” Tran recounted. The situation then escalated when the man became aggressive and issued a disturbing threat: “I will skin your dog alive” if they refused to pay. Fearful for Benji’s safety, Tran and her husband reluctantly agreed to hand over a small sum. The man took the money before retrieving Benji, who was returned with a rope tightly secured around his neck. Despite their ordeal, Tran and her husband chose not to take further action after seeing children at the man’s home. “It doesn’t take two bad people to make things right. Just because someone’s bad doesn’t mean you have to be bad to them,” Tran said. In response to inquiries by 7NEWS, NSW Police have confirmed they will be investigating the incident. Images: Facebook / 7NEWS

Family & Pets

How long will you live? New evidence says it’s much more about your choices than your genes

<div class="theconversation-article-body"> One of the most enduring questions humans have is how long we’re going to live. With this comes the question of how much of our lifespan is shaped by our environment and choices, and how much is predetermined by our genes. A study recently published in the prestigious journal <a href="https://www.nature.com/articles/s41591-024-03483-9">Nature Medicine</a> has attempted for the first time to quantify the relative contributions of our environment and lifestyle versus our genetics in how we age and how long we live. The findings were striking, suggesting our environment and lifestyle play a much greater role than our genes in determining our longevity. <h2>What the researchers did</h2> This study used data from the <a href="https://www.ukbiobank.ac.uk/">UK Biobank</a>, a large database in the United Kingdom that contains in-depth health and lifestyle data from roughly 500,000 people. The data available include genetic information, medical records, imaging and information about lifestyle. A separate part of the study used data from a subset of more than 45,000 participants whose blood samples underwent something called “<a href="https://www.nature.com/articles/s41576-022-00511-7">proteomic profiling</a>”. Proteomic profiling is a relatively new technique that looks at how proteins in the body change over time to identify a person’s age at a molecular level. By using this method researchers were able to estimate how quickly an individual’s body was actually ageing. This is called their biological age, as opposed to their chronological age (or years lived). The researchers assessed 164 environmental exposures as well as participants’ genetic markers for disease. Environmental exposures included lifestyle choices (for example, smoking, physical activity), social factors (for example, living conditions, household income, employment status) and early life factors, such as body weight in childhood. They then looked for associations between genetics and environment and 22 major age-related diseases (such as coronary artery disease and type 2 diabetes), mortality and biological ageing (as determined by the proteomic profiling). These analyses allowed the researchers to estimate the relative contributions of environmental factors and genetics to ageing and dying prematurely. <h2>What did they find?</h2> When it came to disease-related mortality, as we would expect, age and sex explained a significant amount (about half) of the variation in how long people lived. The key finding, however, was environmental factors collectively accounted for around 17% of the variation in lifespan, while genetic factors contributed less than 2%. This finding comes down very clearly on the nurture side in the “nature versus nurture” debate. It suggests environmental factors influence health and longevity to a far greater extent than genetics. Not unexpectedly, the study showed a different mix of environmental and genetic influences for different diseases. Environmental factors had the greatest impact on lung, heart and liver disease, while genetics played the biggest role in determining a person’s risk of breast, ovarian and prostate cancers, and dementia. The environmental factors that had the most influence on earlier death and biological ageing included smoking, socioeconomic status, physical activity levels and living conditions. Interestingly, being taller at age ten was found to be associated with a shorter lifespan. Although this may seem surprising, and the reasons are not entirely clear, this aligns with <a href="https://www.sciencedaily.com/releases/2014/05/140509110756.htm">previous research</a> finding taller people are more likely to die earlier. Carrying more weight at age ten and maternal smoking (if your mother smoked in late pregnancy or when you were a newborn) were also found to shorten lifespan. Probably the most surprising finding in this study was a lack of association between diet and markers of biological ageing, as determined by the proteomic profiling. This flies in the face of the extensive body of evidence showing the crucial role of <a href="https://www.nature.com/articles/s43016-023-00868-w">dietary patterns</a> in chronic disease risk and longevity. But there are a number of plausible explanations for this. The first could be a lack of statistical power in the part of the study looking at biological ageing. That is, the number of people studied may have been too small to allow the researchers to see the true impact of diet on ageing. Second, the dietary data in this study, which was self-reported and only measured at one time point, is likely to have been of relatively poor quality, limiting the researchers’ ability to see associations. And third, as the relationship between diet and longevity is likely to be complex, disentangling dietary effects from other lifestyle factors may be difficult. So despite this finding, it’s still safe to say the food we eat is one of the most important pillars of health and longevity. <h2>What other limitations do we need to consider?</h2> Key exposures (such as diet) in this study were only measured at a single point in time, and not tracked over time, introducing potential errors into the results. Also, as this was an observational study, we can’t assume associations found represent causal relationships. For example, just because living with a partner correlated with a longer lifespan, it doesn’t mean this caused a person to live longer. There may be other factors which explain this association. Finally, it’s possible this study may have underestimated the role of genetics in longevity. It’s important to recognise genetics and environment don’t operate in isolation. Rather, health outcomes are shaped by their interplay, and this study may not have fully captured the complexity of these interactions. <h2>The future is (largely) in your hands</h2> It’s worth noting there were a number of factors such as household income, home ownership and employment status associated with diseases of ageing in this study that are not necessarily within a person’s control. This highlights the crucial role of addressing the social determinants of health to ensure everyone has the best possible chance of living a long and healthy life. At the same time, the results offer an empowering message that longevity is largely shaped by the choices we make. This is great news, unless you have good genes and were hoping they would do the heavy lifting. Ultimately, the results of this study reinforce the notion that while we may inherit certain genetic risks, how we eat, move and engage with the world seems to be more important in determining how healthy we are and how long we live.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/251054/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/hassan-vally-202904">Hassan Vally</a>, Associate Professor, Epidemiology, <a href="https://theconversation.com/institutions/deakin-university-757">Deakin University</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-long-will-you-live-new-evidence-says-its-much-more-about-your-choices-than-your-genes-251054">original article</a>. Image: Shutterstock </div>

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