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Fans react to band's history-making reunion

<p>Music fans around the world have rejoiced as legendary rock band Oasis announced their highly-anticipated reunion tour. </p> <p>The band, known for their 1990s hits <em>Wonderwall</em> and <em>Champagne Supernova</em>, disbanded in 2009 after founding members and brothers Liam and Noel Gallagher had a falling out. </p> <p>Since then, fans have been begging the musicians to abandon their solo side projects and reunite the band, who were responsible for many number one hits in the late 90s and early 2000s. </p> <p>On Tuesday, those prayers were answered as the band announced they would be reuniting for 14 shows around the UK and Ireland next year.</p> <p>The band will be playing in Cardiff in Wales, Scotland's capital of Edinburgh, and Dublin in Ireland, while also playing four shows at London's Wembley Stadium as well as four shows in their hometown of Manchester. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/C_KgvakNTN7/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C_KgvakNTN7/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Oasis (@oasis)</a></p> </div> </blockquote> <p>“This is it, this is happening,” they confirmed, much to the delight of fans. "The stars have aligned. The great wait is over."</p> <p>The announcement of the tour sent music fans into overdrive, with their tour announcement post on Instagram raking up almost 2 million likes in under 24 hours. </p> <p>Fans, music critics and celebrities were quick to comment on the news, while many media outlets assessed that tickets for the concerts were certain to be some of the most sought after tickets in live music history.</p> <p>While many fans shared their excitement, a lot of social media was quickly awash with people suggesting the tour could be at risk considering Noel and Liam’s tumultuous relationship. </p> <p>“Surely anyone who buys an Oasis ticket for any night apart from the opening night is taking a bit of a risk,” remarked one, with a second adding: “Even opening night is a risk!”</p> <p>“Assume the gig isn’t happening until it starts, and even then keep your fingers crossed,” teased another.</p> <p>The Gallagher brothers have been embroiled in a fiery sibling rivalry ever since their rise to global fame in the 90s, with their falling out coming to a head the night before a concert in Paris in 2009, when Noel announcing he was quitting the band for good.</p> <p>“It is with some sadness and great relief … I quit Oasis tonight,” he said in a statement at the time.</p> <p>“People will write and say what they like, but I simply could not go on working with Liam a day longer.”</p> <p><em>Image credits: Instagram/JM Enternational/Shutterstock Editorial </em></p>

Music

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The dos and don’ts of caring for your hearing aids

<p>Proper care and maintenance of your hearing aids is important. It will ensure you to get the most out of your aids, prevent problems and maintain optimum hearing conditions. Here are some guidelines to help you care for them.</p> <p><strong>DO</strong>: clean your hearing aids regularly with a dry cloth or tissue.</p> <p><strong>DON’T</strong>: get your hearing aids wet. That means no wearing them in the shower or when swimming. If they happen to get wet, dry it off immediately.</p> <p><strong>DO</strong>: put your hearing aids in their case when you’re not using them</p> <p><strong>DON’T</strong>: wear your aids when using aftershave, hairspray, perfume, sunscreen, insect repellent and so on. They contain chemicals that could damage it. Allow time for drying before putting back on hearing aids.</p> <p><strong>DO</strong>: use a moisture protection kit/anti-humidity kit. They help with moisture problems (which can affect performance of hearing aids) and extend life of hearing aids.</p> <p><strong>DO</strong>: keep out of reach of pets and visiting grandkids. Dogs have been known to chew them up and if swallowed by either pet or grandkid, can be very dangerous.</p> <p><strong>DON’T</strong>: expose your device to extreme heats. Don’t leave them in a parked car, near a heater or wear while using a hairdryer. </p> <p><strong>DO</strong>: Store your hearing aid in a safe place that's dry and cool.</p> <p><strong>DON’T</strong>: leave your hearing aids switched on when you’re not using them.</p> <p><strong>DO</strong>: change batteries often so you won’t be stuck with aids that have suddenly run out of power.</p> <p><strong>DON’T</strong>: ever insert anything into the sound outlet as it could damage the receiver. If you can’t clean it properly, ask your hearing professional.</p> <p><strong>DO</strong>: remove any earwax that gets into your hearing aid. It could cause permanent damage.</p> <p><em>Image credits: Getty Images </em></p>

Hearing

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"This is a tragedy": Aussie aid worker killed in Gaza identified

<p>The identity of an Australian humanitarian worker killed in a recent airstrike in Gaza has been confirmed as Melbourne-born Lalzawmi "Zomi" Frankcom.</p> <p>Ms Frankcom, along with three other international aid workers and a Palestinian driver, was killed in Central Gaza while working with the World Central Kitchen (WCK) charity, with video footage posted to social media showing their bodies at Al-Aqsa Martyrs Hospital in Deir al-Balah.</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">The group were travelling through Northern Gaza into Central Gaza when their vehicle was targeted in an airstrike, Mahmoud Thabet, a Palestinian Red Crescent paramedic, <a href="https://www.9news.com.au/world/australian-aid-worker-killed-in-airstrike-in-central-gaza/69263304-6e35-42c9-bd71-5cea880a4d2b" target="_blank" rel="noopener">told the <em>Associated Press</em></a>.</span></p> <p>They had been distributing aid supplies to civilians in Northern Gaza and were returning to Central Gaza when the airstrike hit them. </p> <p>Staff produced the passports of three British, Australian and Polish workers who perished, with the nationality of the fourth not immediately known – however, all five were clothed in protective gear with the charity's logo on it.</p> <p>It is unclear why the vehicle was targeted, and the source of the strike has not been confirmed. </p> <p>WCK confirmed the attack with a statement: "We are aware of reports that members of the World Central Kitchen team have been killed in an IDF attack while working to support our humanitarian food delivery efforts in Gaza."</p> <p>"This is a tragedy. Humanitarian aid workers and civilians should NEVER be a target. EVER."</p> <p>Frankcom, 44, has engaged in both national and international humanitarian work, and helped provide aid to communities affected by the Blacksummer2019 bushfires in Braidwood, NSW, according to <a href="https://www.9news.com.au/world/australian-aid-worker-killed-in-airstrike-in-central-gaza/69263304-6e35-42c9-bd71-5cea880a4d2b" target="_blank" rel="noopener">9News</a>.</p> <p>She successfully completed a course at Harvard University focusing on Humanitarian Response to Conflict and Disaster in 2021. </p> <p>Prime Minister Anthony Albanese told the ABC he was concerned by the news.</p> <p>"I'm very concerned about the loss of life that is occurring in Gaza," he said. "My Government has supported a sustainable ceasefire, we've called for the release of hostages, and there have been far too many innocent lives – Palestinian and Israeli – lost during the Gaza Hamas conflict."</p> <p><em>Image: Supplied</em></p>

Caring

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How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

<p>It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.</p> <p><strong>Give meditation a try </strong></p> <p>As a mindfulness coach, I’m very aware of the day-to-day anxieties and worries that can interfere with a good night’s sleep. One of the most effective natural sleep aids is a quick meditation session to ease yourself out of those stresses. If you’ve never meditated before, you’ll likely find the meditation interrupted by thoughts flashing through your mind.</p> <p>It’s important for you to know that this isn’t a failure on your part, and that you aren’t doing anything wrong. Thinking is just what the brain does, as naturally as lungs take in air. The point is to be non-judgmental yet aware of your thoughts, bodily experiences and breath, moment by moment.</p> <p><em>Sleep better, feel better! <a href="https://gaiam.innovations.com.au/p/gaiam-wellness/rollers-resistance/27-72435-gaiam-strengthen-stretch-kit?affiliate=GAIAM6O" target="_blank" rel="noopener">This Blackout Sleep Mask from Gaiam</a> will help you feel well rested and renewed. </em></p> <p><strong>Stop wanting to fall asleep</strong></p> <p>It’s counterintuitive, isn’t it? Sometimes trying too hard to do something is the very thing that prevents us from achieving it – and that’s never more true than when it comes to falling asleep. Desperately wanting to sleep will only stoke anxieties that will further stress your brain, essentially feeding it the message that it’s not safe to sleep.</p> <p>Throw in those worries about your to-do list at work the following day, and the whole thing can snowball into a panic attack. Try letting go of that feeling that you absolutely must sleep now, and observe your own anxieties for what they are without judgment. When you stop looking at sleep as a goal, you’ll find it easier to fall asleep.</p> <p><em>Before you climb into bed, set aside 10-15 minutes to help relax your body and mind, with <a href="https://gaiam.innovations.com.au/p/gaiam-wellness/restore-massage/27-73353-gaiam-wellness-acupressure-neck-back-pillow?affiliate=GAIAM60" target="_blank" rel="noopener">this wellness acupressure neck and back pillow from Gaiam</a>.</em></p> <p><strong>Start a journal </strong></p> <p>If you find yourself struggling to fall asleep, pick up a pen and paper (not your phone!), and start writing: simply scribble down an account of what’s going on inside your head. Although there’s no “right” way to journal, you might start by listing the events of your day, and from there, how those events and encounters made you feel.</p> <p>Building this structured picture of your thoughts may help you see that the problem that’s keeping you up at night, and is likely less overwhelming than you thought. Why my insistence on a pen and paper? First off, studies show the simple motor action that’s involved in the act of handwriting has a calming effect. Secondly, the light emitted by laptops and phones isn’t conducive to falling asleep.</p> <p><strong>Find yourself a "3am friend"</strong></p> <p>Some of us are lucky to have a ‘3am friend’, that close confidant you can call up in the wee hours knowing that they won’t hold it against you in the morning. Although it’s great to have someone to talk to when you want to fall asleep, it’s important that the conversation doesn’t just rehash the anxieties that are preventing you from catching shut-eye in the first place.</p> <p>Rather than using the call to seek solutions for those issues, talk about things that calm your nerves, or even have them assist you in deep breathing. It may sound silly, but doing a series of deep, relaxing breaths can help you let go of the troubles that are keeping you wide awake.</p> <p><strong>Take a warm shower</strong></p> <p>Taking a warm shower not only relaxes your muscles and soothes minor aches and pains, but it also raises your core body temperature. As soon as you step out of the shower, your body starts working at lowering that temperature, which is something that normally happens when you’re falling asleep naturally.</p> <p>(That’s why we always feel the need for a blanket when we sleep, no matter how warm it is!) By kick-starting that temperature-lowering process, you’re tricking your body into falling asleep fast.</p> <p><strong>Stretch yourself to sleep </strong></p> <p>Anxiety keeping you up? Research suggests mild stretching can help take the edge off and relax muscles that have become stiff and sore after a long day. We’re not talking intricate yoga poses or acrobatics here, either: Simple stretches like an overhead arm stretch and bending over to touch your toes should do the trick. Ramp up the relaxation potential with a soundtrack of ambient noise at a volume that’s just barely audible.</p> <p>There are plenty of white noise apps that are free to download, but soft music can work as well (so long as there are no lyrics). Just remember, if you’re using an electronic device to play these sleep-promoting sounds, make sure it’s placed screen-down so you’re not distracted by the light it emits.</p> <p><em>Stretching is healing, and this <a href="https://gaiam.innovations.com.au/p/gaiam-wellness/rollers-resistance/27-72435-gaiam-strengthen-stretch-kit?affiliate=GAIAM60" target="_blank" rel="noopener">Strengthen and Stretch Kit from Gaiam</a> is a great way to start. An on-line workout is also included to get you started.</em></p> <p><strong>Read (or listen!) to something new</strong></p> <p>When you’re struggling with insomnia, it might be tempting to pull an old favourite off the bookshelf. In reality, it’s better to read or listen to an audio book that covers a topic on which you know absolutely nothing. New information, while taking attention away from the stressors that are keeping you up at night, gives your brain enough of a workout to make it tire more quickly than when it’s engaged with familiar subjects and concepts.</p> <p>Again, if it’s an audio book or podcast you’re listening to, make sure the light-emitting side of the device is face down to keep the room as dark as possible. Darkness and warmth play an essential part in the production and maintenance of melatonin, the hormone that plays the central role falling asleep.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article by </em><em>Deepak Kashyap </em><em style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">originally appeared on <a href="https://www.readersdigest.com.au/healthsmart/conditions/sleep/how-to-fall-asleep-without-sleeping-pills-7-natural-sleep-aids-that-actually-work" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Body

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What if there was a hearing aid that understood your listening intentions?

<div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column">Hearing conversations in noisy environments can be especially hard for people with impaired hearing. Unfortunately, traditional hearing aids adopt a ‘one-size-fits-all’ approach to processing sounds, regardless of the listening needs of individual users. This may make listening and engaging with others more difficult. Users may also experience a lack of sound clarity and be reluctant to engage in conversations with others.</div> <div class="column"> </div> <div class="column">Hearing aid manufacturer <a href="https://www.oticon.co.nz/hearing-aid-users" target="_blank" rel="noopener">Oticon</a> is taking the next important step on the journey to solve the No.1 challenge for people with hearing loss – hearing speech in noise<sup>2</sup>. With new groundbreaking 4D Sensor technology, <a href="https://www.oticon.co.nz/hearing-aid-users/hearing-aids/products/intent" target="_blank" rel="noopener">Oticon Intent</a> is capable of understanding the user’s listening intentions by recognising what they want and need to listen to, in order to deliver truly personalised support.</div> <div class="column"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> </div> <div class="column"><strong>The Brain And Sound</strong></div> <div class="column"> </div> <div class="column">Our ears gather the sounds around us, but the true hero in sound processing is the brain, as it is constantly working to make sense of sound. Oticon uses their BrainHearing<sup>TM</sup> philosophy to develop technology that provides the brain with access to the full sound environment.</div> <div class="column"> </div> <div class="column">The latest <a href="https://www.oticon.co.nz/hearing-aid-users/hearing-loss/understand-hearing-loss/how-hearing-works" target="_blank" rel="noopener">BrainHearing<sup>TM</sup></a> insights reveal that people’s communication behaviour reflects their listening needs and intentions at a given moment via head and body movements. In conversation, users tend to keep their heads still to engage with a single person or move their heads in a group conversation to engage with different people. When struggling to hear what someone is saying, users are likely to lean in to listen.</div> <div class="column"> </div> <div class="column">The technology in Oticon Intent understands and adapts to the user through sensors that monitor head and body movements, conversation activity and the acoustic environment. Oticon Intent helps users move beyond just hearing and listening, helping them to communicate and fully engage in life.</div> <div class="column"> </div> <div class="column"><strong>Ease Of Communication</strong></div> <div class="column"> </div> <div class="column">In challenging, noisy environments, Oticon Intent makes it possible to:</p> <ul> <li>Move through a crowd with seamless awareness, while orienting to the surrounding sounds.</li> <li>Begin chatting with a group of people, thanks to heightened access to voices and balanced background sounds so they are not intrusive, while still accessible.</li> <li>Start an intimate conversation with one person, easily hearing the speaker’s voice amid the noise all around.</li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> <p><img class="alignnone size-full wp-image-50989" src="https://oversixtydev.blob.core.windows.net/media/2024/03/Oticon_Intent_HA_In_Hand_Hero3_KC_1321_Expires_On_2_8_2029_1280.jpg" alt="" width="1280" height="720" /></p> <p><strong>Engage More In Life</strong></p> <p>“If you have a hearing loss, you can actually protect your brain from cognitive decline by using active hearing aids which enable you to connect with others and let you engage in life to the fullest,” says Thomas Behrens, Vice President of Audiology at Oticon. “You can also enjoy future-proof, next- generation connectivity technology, crafted into the smallest form factor we have designed to date within this category.”</p> <p><strong>Open Up The Digital World</strong></p> <p>Offering easy connection to compatible smart devices through Bluetooth® Low Energy technology, Oticon Intent also enables users to engage in the digital world like never before. It allows a detailed, high-quality sound experience for hands-free calls and delivers direct streaming of music, audio book and much more<sup>3</sup>.</p> <p>With up to 20 hours of battery life, users will never have to worry about running out of battery. When they need a recharge, they’d simply drop the hearing aids into the charger for just 30 minutes for up to 8 hours of battery life<sup>4</sup>.</p> <p>Your hearing matters. Take a step towards better hearing by contacting your nearest <a href="https://www.oticon.co.nz/hearing-aid-users/find-audiologist" target="_blank" rel="noopener">hearing care professional</a>. To explore this revolutionary hearing aid that helps users to engage in life like never before, visit <a href="https://www.oticon.co.nz/oticon-intent" target="_blank" rel="noopener">www.oticon.co.nz/oticon-intent</a></p> <p>For more information and to find your nearest hearing clinic, visit <a href="https://www.oticon.co.nz" target="_blank" rel="noopener">oticon.co.nz</a></p> <p><em>*4D Sensor technology only available in Oticon Intent 1 & 2. [</em><em>2.] Jorgensen, L., & Novak, M. (2020). Factors Influencing Hearing Aid Adoption. Seminars in hearing, 41(1), 6–20. [3.] Hands-free communication is available on select devices. See which hearing aids and devices are compatible here: oticon.co.nz/compatibility. [</em><em>4.] Expected use time for rechargeable battery depends on use pattern, active feature set, hearing loss, sound environment, battery age and use of wireless accessories.</em></p> <p><em>Images: Supplied.</em></p> <p><em>This is a sponsored article produced in partnership with Oticon.</em></p>

Hearing

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The path to better hearing, today

<p>In 1902, Princess Alexandra of Denmark, who would very soon become Queen Consort of the United Kingdom alongside King Edward VII, found herself enraptured by a fascinating new device that was fast becoming the talk of Europe.</p> <p>The young princess had been fitted with one of the world’s first portable electric hearing aids, and it proved to be a life-changing success.</p> <p>Back in Denmark, the impact of this event became a clarion call to one Hans Demant, a bicycle manufacturer and purveyor of sewing machines. His wife, Camilla, also suffered from severe hearing loss and so, after a determined journey to London, Hans returned with a precious electric “Acousticon”.</p> <p>Witnessing Camilla’s progress served as a source of inspiration for Hans to extend his assistance to a broader community of individuals suffering with hearing loss, and so he initiated the import of hearing devices from America. In 1904, Hans Demant founded the company that would later become known as <a href="https://www.oticon.co.nz/">Oticon</a>, a name now synonymous with cutting-edge hearing solutions, paving the way for the modern hearing aids we know today and bringing new-found joy to millions worldwide.</p> <h3>Hearing health</h3> <p>Hearing health is a such critical aspect of our overall well-being, yet it often goes overlooked until problems arise. In New Zealand, hearing issues affect a surprisingly large portion of the population, with a 2022 EHIMA report estimating as many as one in ten New Zealanders are living with hearing loss. Sadly, a lack of awareness can lead to irregular hear- ing check-ups, which in turn leads to delayed diagnosis and treatment.</p> <h3><img class="alignnone size-full wp-image-50616" src="https://oversixtydev.blob.core.windows.net/media/2023/11/miniRITE_R_H1-2023_RightLeft_C090ChromaBeige_LEDgreen_Speaker60_OpenBassDome_500pctSize_w_shadow_1280.jpg" alt="" width="1280" height="642" /></h3> <h3>A new world of sounds</h3> <p>A far cry from the bulky hearing aids of over a century ago that were hailed as a miracle in the press and transformed Queen Alexandra’s life, the pinnacle of today’s devices – such as <a href="https://www.oticon.co.nz/hearing-aid-users/hearing-aids/products/real" target="_blank" rel="noopener">Oticon Real™ hearing aids</a> – continue to change the way we experience the world of sound.</p> <p>With their advanced processing capabilities and state-of-the-art technology, Oticon Real can help get back the real sounds of life, precise and optimally balanced, whether it’s the laughter of grandchildren, musical notes or simply the rustling of leaves in the wind.</p> <p>One of the standout features of Oticon Real hearing aids is a unique technology called Deep Neural Network (DNN). This built-in intelligence has learned to recognise all types of sounds, their details, and how they should ideally sound. This means they can instantly adapt to changes, keeping you at your best wherever life takes you.</p> <p>By analysing and adjusting to your environment, Oticon Real hearing aids ensure that they provide what you need to hear. They do this by reducing background noise, which can help enhance speech comprehension and allow you to engage effortlessly in conversations, even in noisy settings.</p> <h3>Connection is key</h3> <p>In today’s digital age, connectivity is paramount, and Oticon Real hearing aids certainly rise to the challenge, offering seamless connectivity to compatible* smartphones and other Bluetooth-enabled devices. You can effortlessly stream phone calls, music and other audio directly to your hearing aids, vastly enhancing your listening experience.</p> <h3><img class="alignnone size-full wp-image-50617" src="https://oversixtydev.blob.core.windows.net/media/2023/11/Oticon_Real_Still_Life_miniRITE_R_Wallet_JBS_24873_1280.jpg" alt="" width="1280" height="863" /></h3> <h3>Improved quality of life</h3> <p>Perhaps the most significant benefit of Oticon Real hearing aids is their positive impact on your quality of life. Improved hearing can lead to increased social engagement, better relationships and enhanced overall well-being. With the help of Oticon Real, you can participate more actively in social gatherings, make the most of your favourite activities and feel more connected to the world around you.</p> <p>Oticon Real hearing aids aren’t just devices; they are a life-changing gift that allow you to reconnect with the sounds and people you love. No longer are they fit just for a queen; they are readily available to anyone with the need and the longing to be truly present for life’s most cherished moments.</p> <p><em>For more information and to find your nearest hearing clinic, visit <a href="https://www.oticon.co.nz/" target="_blank" rel="noopener">oticon.co.nz</a></em></p> <p><em>*For information on hearing aid and device compatibility, visit <a href="https://www.oticon.co.nz/compatibility" target="_blank" rel="noopener">www.oticon.co.nz/compatibility</a></em></p> <p><img class="alignnone size-full wp-image-50618" src="https://oversixtydev.blob.core.windows.net/media/2023/11/Oticon_Real_miniRITE_R_9_colors_lineup_1280.jpg" alt="" width="1280" height="125" /></p> <p><em>All images: Supplied.</em></p> <p><em>This is a sponsored article produced in partnership with Oticon.</em></p>

Hearing

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Fed up neighbours band together to boot out squatters

<p>A group of resourceful residents living in a cul-de-sac on the New South Wales Central Coast have banded together to kick out a mob of squatters who had been wreaking havoc on and in the vacated home of a disabled man.</p> <p>Walls had been destroyed, a car had been set alight – and the community had finally said they'd had enough.</p> <p>"For the last several months we've had squatters living in our cul-de-sac running a 24-hour a day, drive-through drug den," local resident Christy told A Current Affair.</p> <p>Christy claimed squatters and drug users have been a problem next door for years.</p> <p>"Lots of fighting, brawling, threats to kill each other, to shoot each other," she said.</p> <p>"(They say), 'Bitch better have my money', you know, constantly."</p> <p>Christy then told the programme that things had ramped up recently, and it all culminated in the lighting of a dangerous car fire.</p> <p>"The flames were like two storeys tall. My whole house reeks of burned tyres and we've all had enough. We all have little girls ... and we can't let our kids out," Christy said.</p> <p>"My partner woke me up in the morning (and said), 'Oh my god, there's a car fire' so we ran out and looked out the window and yeah, that was too far," another neighbour, Dean Rainback, said.</p> <p>Rainback said the fire was the final straw for him and his young family.</p> <p>"There's trees over there where the car is and that house right next door could have caught fire," he said.</p> <p>"I'm from Texas, we don't put up with this kind of crap," Christy said. "So we decided we would take things into our own hands and get them out ourselves."</p> <p>Christy said she gave her unwanted neighbours "a verbal warning" to let them know the "jig is up, we've had enough".</p> <p>"I also shouted it in the house - 'Tomorrow's the day. It's over'," Christy said.</p> <p>True to her word, Christy and the other neighbours confronted the squatters and kicked them out!</p> <p>The group of frustrated neighbours then surveyed the damage and were shocked by what they saw.</p> <p>After removing all the junk, they boarded up the house, so no one could get back inside.</p> <p>The unit belongs to a disabled man named Terry who is now living with his mother after disability support workers who were paid to care for him failed to do so.</p> <p>"I think that is a disgrace, that it has been left to neighbours to do this," she said.</p> <p>The neighbours have now organised a council pick-up to get rid of the squatters' mess.</p> <p><em>Images: A Current Affair</em></p>

Travel Trouble

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Am I ever gonna see your face again? Nuanced and thoughtful, Kickin’ Down the Door puts The Angels back in the spotlight

<p>When I was a kid, my dad Max took me to basketball games at Melbourne’s Entertainment Centre. I’d wait in my plastic bucket chair as the cheerleaders shook their pom poms and the teams did lay ups. The music was loud, and around the time everyone had found their seats, one song would often come on. </p> <p>It opened with a wailing, single note guitar, followed by a chunky, palm muted riff, driving along until bursting into the chorus when the vocals would demand “Am I ever gonna see your face again?” And as I licked my lemonade icy pole I’d delight as the whole stadium would <a href="https://www.theguardian.com/music/australia-culture-blog/2014/apr/15/australian-anthems-the-angels-am-i-ever-gonna-see-your-face-again">chant back</a> “No way, get fucked, fuck off.”</p> <p>I had no idea the band was called The Angels. I didn’t know they were supposed to be the next AC/DC but didn’t quite “make it”. The intense relationships at their core were lost on me. I was just delighted by how wild it felt, this song the audience owned, breaking rules, answering back. </p> <p>A new documentary, Kickin’ Down the Door chronicles Australian band The Angels across four decades, from suburban Adelaide to the gloss of <a href="https://themusic.com.au/news/iconic-alberts-music-studios-to-be-torn-down-to-make-way-for-luxury-apartments/wSnS1dTX1tk/08-10-15">Albert Studios</a>and beyond.</p> <p>The classic Oz rock vibe is omnipresent: dudes, riffs, volume. </p> <p>But this story’s star quality is how hard it works to showcase the band from both front of house and backstage, offering something far more nuanced than the well-thumbed tale of these national music icons.</p> <h2>Finding intensity</h2> <p>The documentary centres on the songwriting team of the Brewster brothers, vocalist Bernard “Doc” Neeson, and a revolving cast of drummers, bass players and producers. </p> <p>The themes are what you might like in a documentary about Australian rock ‘n’ roll: journeys to adulthood, mateship, resistance, lashings of hope, dollops of luck. Interviews from the band and their nearest and dearest sidle up against archival footage with cute animations bridging scenes. </p> <p>There’s the ubiquitous drop-in from a couple of international names to provide cred – thankfully a Bono-free endeavour. There’s a slither of pre-hat Molly Meldrum. The eye candy of 70s and 80s Aussie life abounds.</p> <p>The songs are central to Kickin’ Down the Door, but rock ‘n’ roll has always been about theatre, and front man Doc Neeson’s lead in creating an unsettling intensity at live shows lifted The Angels beyond the meat and potatoes of standard Oz rock.</p> <p>In one scene, the lighting guy talks about how Doc used silence and darkness as a tool of intensity – the antithesis of rock show bombast.</p> <h2>A complex portrait</h2> <p>Like The Angels did with rock ‘n’ roll, Kickin’ Down the Door offers a key change in the way it positions the people behind the scenes. Director Madeleine Parry has brought together a complex web of relationships pivoting on creative jubilation, obligation, devotion and estrangement.</p> <p>At an early gig, the Brewsters’ mother is recalled as dancing on a table in a “sea of blokes”. These were her boys, who could do no wrong.</p> <p>Mothers, girlfriends, wives and children are elevated close to the story’s centre, anchored within the nostalgic rhythm of white suburban Australian life to contrast with the band’s sprint – then marathon – to rock ‘n’ roll stardom. Beyond the band bubble, everyone’s sacrifice is apparent.</p> <p>“We all supplied the stability while they chased the dream,” says Neeson’s then partner. </p> <p>In bringing women to the front, Parry frames the main players as multi-dimensional, emotional and expressive. The intensity of volume, riffage and flamboyance sits in dialogue with each band members’ reflections to present the way that “performance” seamlessly slides across gender and genre.</p> <p>This deep thoughtfulness shines through the dizzying foray of complex legal and financial arrangements bands can be thrown into, setting them up with lifelong debt. </p> <p>This is the persistent myth of “luck” in rock ‘n’ roll. This myth grinds against the power imbalance inherent in an incredibly competitive, brutal and sometimes hedonistic global business culture. For decades, rock ‘n’ roll has relied on the exploitation of artists who sacrifice family, health, economic security and friendships to have sustainable careers.</p> <p>This documentary skilfully weaves the devastation that comes when these pressures evaporate years of work for bands and their teams. </p> <p>It isn’t so much a story about the big bad music industry swallowing up another Australian wanna be. Rather, it is a well-crafted assemblage of the pervasive way rock ‘n’ roll’s mystique works behind the scenes, prioritising profits over health and wellbeing, and the sustainability of artists and their families.</p> <h2>The sonic legacy</h2> <p>Undoubtedly the biggest names now in Australian guitar driven music – Amyl and the Sniffers, Courtney Barnett, King Gizzard &amp; the Lizard Wizard, Tame Impala – are part of the sonic legacy of bands like The Angels. </p> <p>But they also show a marked shift in how they do business when courting international markets, maintaining elements of independence and control that The Angels had no blueprint for.</p> <p>This current crop of bands also show we are on the road to far better gender representation of what contemporary rock music looks and sounds like. And in other genres, artists like Baker Boy, Genesis Owusu, Barkaa and Jaguar Jonze continue to contest and take ownership of “the sound” of Australian music. </p> <p>Incidentally, I never went on to play basketball. I picked up an electric guitar instead.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/am-i-ever-gonna-see-your-face-again-nuanced-and-thoughtful-kickin-down-the-door-puts-the-angels-back-in-the-spotlight-194057" target="_blank" rel="noopener">The Conversation</a>.</em></p>

Music

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How satellites, radar and drones are tracking meteorites and aiding Earth’s asteroid defence

<p>On July 31 2013 a <a href="https://cneos.jpl.nasa.gov/fireballs/" target="_blank" rel="noopener">constellation of US defence satellites</a> saw a streak of light over South Australia as a rock from outer space burned through Earth’s atmosphere on its way to crash into the ground below.</p> <p>The impact created an explosion equivalent to about 220 tonnes of TNT. More than 1,500km away, in Tasmania, the bang was heard by detectors normally used to listen for <a href="https://www.dfat.gov.au/international-relations/security/asno/Pages/australian-ims-stations" target="_blank" rel="noopener">extremely low-frequency sounds</a> from illegal tests of nuclear weapons.</p> <p>These were two excellent indications that there should be a patch of ground covered in meteorites somewhere north of Port Augusta. But how could we track them down?</p> <p>My colleagues and I who work on the <a href="https://dfn.gfo.rocks/" target="_blank" rel="noopener">Desert Fireball Network (DFN)</a>, which tracks incoming asteroids and <a href="https://dfn.gfo.rocks/meteorites.html" target="_blank" rel="noopener">the resulting meteorites</a>, had a couple of ideas: weather radar and drones.</p> <p><strong>Eyes in space</strong></p> <p>Finding meteorites is not an easy task. There is a network of high-quality ground-based sensors called the <a href="https://gfo.rocks/" target="_blank" rel="noopener">Global Fireball Observatory</a>, but it only covers about 1% of the planet.</p> <p>The <a href="https://cneos.jpl.nasa.gov/fireballs/" target="_blank" rel="noopener">US satellite data</a> published by NASA covers a much larger area than ground-based detectors, but it only picks up the biggest fireballs. What’s more, they <a href="https://academic.oup.com/mnras/article/483/4/5166/5256650" target="_blank" rel="noopener">don’t always give an accurate idea of the meteor’s trajectory</a>.</p> <p>So, to have any chance to find a meteorite from these data, you need a little outside help.</p> <p><strong>Weather radars</strong></p> <p>In 2019, Australia’s Bureau of Meteorology started making its weather radar data <a href="https://www.openradar.io/" target="_blank" rel="noopener">openly available</a> to researchers and the public. I saw this as an opportunity to complete the puzzle.</p> <p>I combed through the record of events from the Desert Fireball Network and NASA, and cross-matched them with nearby weather radars. Then I looked for unusual radar signatures that could indicate the presence of falling meteorites.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=334&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=334&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=334&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=420&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=420&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/496384/original/file-20221121-22-iwtkve.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=420&amp;fit=crop&amp;dpr=3 2262w" alt="An annoyed aerial photo showing the locations of the Woomera radar station and the falling meteorites." /></a><figcaption><span class="caption">The Woomera weather radar station captured reflections from the falling meteorites.</span> <span class="attribution"><span class="source">Curtin University</span>, <span class="license">Author provided</span></span></figcaption></figure> <p>And bingo, the 2013 event was not too far from the Woomera radar station. The weather was clear, and the radar record showed some small reflections at about the right place and time.</p> <p>Next, I had to use the weather data to figure out how the wind would have pushed the meteorites around on their way down to Earth.</p> <p>If I got the calculations right, I would have a treasure map showing the location of a rich haul of meteorites. If I got them wrong, I would end up sending my team to wander around in the desert for two weeks for nothing.</p> <p><strong>The search</strong></p> <p>I gave what I hoped was an accurate treasure map to my colleague Andy Tomkins from Monash University. In September this year, he happened to be driving past the site on his way back from an expedition in the Nullarbor.</p> <p>Thankfully, Andy found the first meteorite within 10 minutes of looking. In the following two hours, his team found nine more.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/496385/original/file-20221121-16-he3p7h.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="Photo of several people walking through a desert field looking at the ground." /><figcaption><span class="caption">A field team from Monash University searched for meteorites in the strewn field.</span> <span class="attribution"><span class="source">Monash University</span>, <span class="license">Author provided</span></span></figcaption></figure> <p>The technique of finding meteorites with weather radars <a href="https://ares.jsc.nasa.gov/meteorite-falls/how-to-find-meteorites/" target="_blank" rel="noopener">was pioneered</a> by my colleague Marc Fries in the US. However, this is the first time it has been done outside the US NEXRAD radar network. (When it comes to monitoring airspace, the US has more powerful and more densely packed tech than anyone else.)</p> <p>This first search confirmed there were lots of meteorites on the ground. But how were we going to find them all?</p> <p>That’s where the drones come in. We used a method developed by my colleague Seamus Anderson to <a href="https://gfo.rocks/blog/2022/03/14/First_Meteorite_Found_with_Drone.html" target="_blank" rel="noopener">automatically detect meteorites from drone images</a>.</p> <p>In the end we collected 44 meteorites, weighing a bit over 4kg in total. Together they form what we call a “strewn field”.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=400&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/496386/original/file-20221121-13-qssltc.jpg?ixlib=rb-1.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=503&amp;fit=crop&amp;dpr=3 2262w" alt="An aerial view of a desert field with a black dot (a meteorite) highlighted by a yellow square." /></a><figcaption><span class="caption">A machine-learning algorithm identified meteorites from drone photos.</span> <span class="attribution"><span class="source">Curtin Uni</span>, <span class="license">Author provided</span></span></figcaption></figure> <p>Strewn fields <a href="https://onlinelibrary.wiley.com/doi/10.1111/maps.13892" target="_blank" rel="noopener">tell us a lot</a> about how an asteroid fragments in our atmosphere.</p> <p>That’s quite important to know, because the energy of these things is comparable to that of nuclear weapons. For example, the 17-metre asteroid that exploded over Chelyabinsk in Russia in 2013 produced an explosion 30 times the size of the bomb dropped on Hiroshima in 1945.</p> <p>So when the next big one is about to hit, it may be useful to predict how it will deposit its energy in our atmosphere.</p> <p>With new telescopes and better technology, we are starting to see some asteroids <a href="https://skymapper.anu.edu.au/news/great-balls-fire/" target="_blank" rel="noopener">before they hit Earth</a>. We will see even more when projects such as the <a href="https://www.lsst.org" target="_blank" rel="noopener">Vera Rubin Observatory</a> and the <a href="https://atlas.fallingstar.com" target="_blank" rel="noopener">Asteroid Terrestrial-impact Last Alert System (ATLAS)</a> are up and running.</p> <p>These systems might give us as much as a few days’ notice that an asteroid is heading for Earth. This would be too late to make any effort to deflect it – but plenty of time for preparation and damage control on the ground.</p> <p><strong>The value of open data</strong></p> <p>This find was only made possible by the free availability of crucial data – and the people who made it available.</p> <p>The US satellites that detected the fireball are presumably there to detect missile and rocket launches. However, somebody (I don’t know who) must have figured out how to publish some of the satellite data without giving away too much about their capabilities, and then lobbied hard to get the data released.</p> <p>Likewise, the find would not have happened without the work of Joshua Soderholm at Australia’s Bureau of Meteorology, who worked to make low-level weather radar data openly accessible for other uses. Soderholm went to the trouble to make the radar data <a href="https://www.go-fair.org/fair-principles/" target="_blank" rel="noopener">readily available and easy to use</a>, which goes well beyond the vague formulations you can read at the bottom of scientific papers like “data available upon reasonable request”.</p> <p>There is no shortage of fireballs to track down. Right now, we’re on the hunt for a meteorite that was spotted in space last weekend before <a href="https://www.nytimes.com/2022/11/19/science/fireball-asteroid-toronto-new-york.html" target="_blank" rel="noopener">blazing through the sky over Ontario, Canada</a>.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/194997/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>Writen by Hadrien Devillepoix. Republished with permission from <a href="https://theconversation.com/how-satellites-radar-and-drones-are-tracking-meteorites-and-aiding-earths-asteroid-defence-194997" target="_blank" rel="noopener">The Conversation</a>.</em></p> <p><em>Image: NASA</em></p>

Technology

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If you want your child to be more resilient, get them to join a choir, orchestra or band

<p>One of the most important qualities for a young person to develop is resilience. This involves their ability to overcome adversity. </p> <p>Resilience is perhaps more important now than ever. Today’s young people have been <a href="https://www.aihw.gov.au/reports/children-youth/australias-youth-in-brief/contents/summary">facing adversity on a mass-scale</a>, thanks to COVID and all the disruptions to their education and social, home and working lives. </p> <p>The good news is, resilience is not just something you are born with. It <a href="https://www.oecd-ilibrary.org/sites/ca34a20a-en/index.html?itemId=/content/component/ca34a20a-en#chapter-d1e10348">can be learned</a> from our experiences and interactions with others. </p> <p>Parents may not be aware that one way to develop resilience is through group music making, such as in a school or community choir, orchestra or band.</p> <h2>Our research</h2> <p>We wanted to investigate how group music making can develop skills beyond just learning to play an instrument or sing. </p> <p>Our <a href="https://www.utas.edu.au/research/projects/music-resilience-project">study</a> is based on the Tasmanian Youth Orchestras, which include accomplished musicians aged from 14 to 25. This includes the state youth orchestra as well as two other orchestras, specialist ensembles and two choirs.</p> <p>For our project, we collected comments from players, managers and conductors/teachers on a closed Facebook site and then did eight follow-up interviews. </p> <p>Our findings show how qualities like teamwork, empathy and grit – all components of resilience – can be developed through group music making.</p> <h2>Teamwork</h2> <p>In order for a group of players to make a piece of music work, they have to work together. </p> <p>People have to listen to each other, understand what is happening around them, and be prepared to change how they play something (slow or fast, loud or soft) depending on how the group is performing. You need to be able to value the contributions of other people, not just your own. </p> <p>So, <a href="https://www.utas.edu.au/research/projects/music-resilience-project/teamwork">we found</a> if you are playing in a band, you are learning team work skills. As David*, a conductor told us: "After a while, players realised that they were ultimately responsible to the other players not to the conductor."</p> <h2>Empathy</h2> <p>Players also need to be able to understand others in a group and share their feelings. </p> <p>In a choir or orchestra, the music making is a shared creative experience – that involves the whole body. And this is where <a href="https://www.utas.edu.au/research/projects/music-resilience-project/empathy">empathy</a> comes in. </p> <p>Empathy, like teamwork, can be cumulative, growing over time through rehearsals and performances, as players and teachers support one another. As brass player Tom said, "I have to understand that I am not always going to be the main focus of a piece."</p> <p>Another player, Simon, told us about his realisation that other people were also having to work hard (and it wasn’t just about him). </p> <p>"You certainly aren’t the only person having to practise your doubles [playing two notes at once] for that piece."</p> <h2>Grit</h2> <p>It is important for young people to develop a “<a href="https://www.mindsetworks.com/science/">growth mindset</a>”, where they understand effort makes them stronger and learning is a long-term commitment.</p> <p>This is where <a href="https://www.utas.edu.au/research/projects/music-resilience-project/grit">grit</a> also comes in: pursing a goal and sticking with it even if it takes a lot of work or gets difficult.</p> <p>It can take many months to learn a piece of music up to performance standard. And learning an instrument requires practice every day. So commitment is a key part of learning music. </p> <p>Lawrence, a player, told us about participating in his school musical, "There were many points throughout the year which I felt like giving up […] but it was something I had committed to […]. I kept working on playing the music to the best of my ability, even if it felt like I couldn’t do it."</p> <p>Tory, a choir conductor, described performance as both “safe and unsafe”. Young people in a choir learn to deal with the unexpected as part of performance. And this takes a kind a bravery. </p> <p>"You’ve got safety in numbers, to some extent, but you are still stepping into the unknown every time you walk on stage to do a thing. You can rely on each other, because you’ve rehearsed, but stuff does go pear shaped. Stuff happens […] It’s an incredibly useful life skill to be able to go, ‘well, that sucked’ […] and go, all right ‘let’s [go again]’."</p> <h2>Why music?</h2> <p>But what is so special about music in fostering resilience? Young people also work in sporting teams or academic assignments. They can also work together while playing games. </p> <p>Playing music provokes activity in many different parts of the brain at the same time. Listening to music that we like triggers the pleasure/reward centre of the brain. Dopamine and serotonin are released, resulting in that “feel good” sensation, and <a href="https://www.booktopia.com.au/this-is-your-brain-on-music-daniel-levitin/book/9780241987353.html?source=pla&amp;gclid=Cj0KCQjw48OaBhDWARIsAMd966B_bnNSq0206FOdSKqjfAEbrRWPkyKsh1tlY4v7eD1JGqZMB5qYGmoaAgmKEALw_wcB">providing an incentive</a> to keep engaging with music.</p> <p>Learning a musical instrument also <a href="https://www.jneurosci.org/content/early/2021/01/14/JNEUROSCI.1985-20.2020/tab-article-info?versioned=true">strengthens connections</a> in the brain, linking the auditory cortex to parts of the brain involved in the processing of complex information. This link has <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2015.02023/full">been shown</a> to improve memory, motor functions and learning in other subject areas. </p> <p>Making music with others also <a href="https://www.sciencedirect.com/science/article/pii/S1364661313000491">affects levels</a> of the bonding hormone oxytocin, supporting a sense of togetherness, while reducing levels of the stress hormone cortisol, and boosting immune function.</p> <p>For young people, music can provide valuable respite from study and daily life, and <a href="https://journals.sagepub.com/doi/10.1177/1049732320944142">help</a> manage and express their emotions. </p> <p>So, if you want your child to be a team player who is empathetic and shows grit, our research suggests that joining a music group could be the answer.</p> <p><em>*names have been changed</em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://theconversation.com/if-you-want-your-child-to-be-more-resilient-get-them-to-join-a-choir-orchestra-or-band-190657" target="_blank" rel="noopener">The Conversation</a>.</em></p>

Music

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What to do if your hearing aids get wet

<p>Like most electronic devices hearing aids should be kept clear of water but if you do happen to forget to take them off before showering or jumping in the pool, here’s what you should do if your aids get wet.</p> <p>The first step is to switch off your hearing aids and remove the battery. Keeping a wet battery inside your aid can further damage the device so it’s best to throw out waterlogged batteries. However, if that’s not an option carefully dry the battery with a cloth. For the hearing aids, here are some home methods to drying them:</p> <ul> <li>Shake the hearing aids with the battery compartment open to remove any excess water. Leave aids on newspaper to air dry indoors for at least a day.</li> <li>Place wet hearing aids near a lamp can speed up drying process, but do not place too close to light bulb as too much heat can damaged the device.</li> <li>Stick hearing aids into a container of uncooked rice or silica gel. Seal container and leave overnight. Both rice and silica gel can work as a dehumidifier and soak up water.</li> <li>Use a fan or hairdryer on the lowest setting. Only use hairdryer if it has a “cool” setting.</li> <li>Do not ever use high heat to dry the aids like an oven or microwave.</li> </ul> <p>If the above suggestions do not work, contact your hearing aid provider. Your hearing aids aren’t necessarily damaged beyond repair and your hearing aid provider can talk to you about options.</p> <p><em>Image: Getty Images</em></p>

Hearing

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10 items you MUST carry in your travel medical kit

<p>Health concerns are the last thing you want to be dealing with when on holidays, but unfortunately accidents can still happen when we are travelling.</p> <p>This is why a travel medical kit is one of the most important things you will pack.</p> <p>From simple first aid measures to equipment that will help you in instances where something more serious is occurring, a well-stocked travel medical kit is the hallmark of every sensible traveller. Here are 10 items you must include in your travel medical kit.  </p> <p>We’ve also included some additional tips at the bottom of the article.</p> <p><strong>1. Adhesive dressings (Band-Aids)</strong> – When travelling we’re particularly susceptible to minor cuts. Adhesive dressings ensure these nicks and scrapes don’t get infected.</p> <p><strong>2. Antihistamine</strong> – These are essential, especially if you’re someone who suffers from allergies, as they allow you to control allergic reactions in foreign environments.</p> <p><strong>3. Bandages</strong> – Use bandages to create support structures for strained limbs, reduce swellings, hold dressings in place, and even as a makeshift sling.</p> <p><strong>4. Instant cold pack</strong> – These handy devices are especially useful when it comes time to deal with any swelling issues or untoward skin reactions encountered abroad.</p> <p><strong>5. Antibacterial gel</strong> – If you’re in a situation when you need a pair of clean hands, antibacterial gel makes it possible without the need of water access.</p> <p><strong>6. Oral rehydration salts</strong> – Dehydration can quickly turn into a big issues overseas, so having a few oral rehydration salts on hand can get you out of a serious bind. </p> <p><strong>7. Safety pins</strong> – The practicality of safety pins knows no bounds, especially if you find yourself in a situation where you need to keep bandages or slings in place.</p> <p><strong>8. Thermal blanket</strong> – In an emergency situation a thermal blanket can help control body temperature and ultimately avoid the likelihood of someone going into shock.</p> <p><strong>9. Thermometer</strong> – It’s also quite useful to have a thermometer at hand just in case. Go for a digital design that’s easier to read in an emergency situation.</p> <p><strong>10. Tweezers</strong> – If you ever need to remove splinters when you’re overseas or do running repairs to adhesive dressings, a pair of tweezers becomes quite useful.</p> <p><strong>Additional tips and pointers:</strong></p> <ul> <li>Keep you travel medical kit in a dry, cool storage location if possible.</li> <li>Make sure it’s in an easily accessible part of your suitcase or backpack, and make sure everyone you are travelling with knows where to find it.</li> <li>Before you head off, double check the contents of your kit ensuring any creams are up to date, bandages and dressings are properly sealed and all items are working properly.</li> </ul> <p><strong>Related links:</strong></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/03/teen-saves-flying-sheffield-to-essex-via-germany/"><span style="text-decoration: underline;"><em><strong>Teen saves money by flying from Sheffield to Essex via Germany</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/05/controversial-idea-to-shorten-airport-queues/"><span style="text-decoration: underline;"><em><strong>Controversial idea to shorten airport queues</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/05/5-ways-to-avoid-being-stuck-in-the-middle-seat/"><strong><em><span style="text-decoration: underline;">5 ways to avoid the middle seat on planes</span></em></strong></a></p>

Domestic Travel

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Albanese announces $100 million in military aid for Ukraine, pledging support for ‘as long as it takes’

<p>Australia has given Ukraine another $A100 million in military aid, and Anthony Albanese has pledged Australia will continue support for the embattled country “for as long as it takes for Ukraine to emerge victorious”.</p> <p>Albanese inspected devastated areas in and around the capital Kyiv, going to the towns of Bucha, Irpin, and Hostomel, and met President Volodymyr Zelenskyy during a visit that winds up his trip to Europe.</p> <p>But he did not say when Australia might reopen its embassy in the war-torn country. He has indicated Australia wants to do so as soon as possible, depending on security advice.</p> <p>Albanese, who travelled by train from Poland into Ukraine, met with Zelenskyy for two hours on Sunday, and they held a joint news conference.</p> <p>The latest military aid brings to about $388 million Australia’s total military assistance to Ukraine. Australia is the largest non-NATO contributor to Ukraine’s defence.</p> <p>The new package includes:</p> <ul> <li> <p>miliitary aid worth $99.5 million including 14 armoured personnel carriers, 20 Bushmaster protected mobility vehicles and other equipment supplied by Australia’s defence industry, plus a contribution to NATO’s Ukraine assistance fund</p> </li> <li> <p>$8.7 million to help upgrade border management equipment, improve cyber security and enhance border operations</p> </li> <li> <p>duty free access for Ukrainian imports to Australia, complementing similar trade measures taken by other countries</p> </li> <li> <p>Australian intervention at the International Court of Justice to support Ukraine’s case against Russia</p> </li> <li> <p>financial sanctions and travel bans on 16 more Russian ministers and oligarchs</p> </li> <li> <p>prohibition of imports of Russian gold to Australia – again in line with partner countries.</p> </li> </ul> <p>“Russia’s brutal invasion is a gross violation of international law,” said Albanese. “I saw first-hand the devastation and trauma it has inflicted on the people of Ukraine.”</p> <p>“My visit to Kyiv and recent visits by other world leaders sends a clear message that democratic nations like Australia will stand side-by-side with the Ukrainian people in their time of need.</p> <p>"President Zelenskyy’s leadership has rallied the Ukrainian people to defend their country and inspired the world to support humanity and freedom. The road ahead is hard but I am confident Ukraine will prevail.”</p> <p>The prime minister described Ukraine as fighting for the international rule of law. “We saw residential buildings that have been the subject of brutal assault from missiles and other weapons,” he said. “Clearly civilian areas have been targeted by Russian forces as part of this illegal and amoral war.”</p> <p><em><strong><span id="docs-internal-guid-db139764-7fff-9f83-ec9f-a82279bf8c24">This article originally appeared on <a href="https://theconversation.com/albanese-announces-100-million-in-military-aid-for-ukraine-pledging-support-for-as-long-as-it-takes-186291" target="_blank" rel="noopener">The Conversation</a>.</span></strong></em></p> <p><em>Images: Twitter</em></p>

International Travel

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Revealed: Australia’s most trusted brands for 2022

<p>Celebrating its 100th year as a global brand, Reader’s Digest has announced the Most Trusted Brands in Australia in its annual survey – and the results even include ANOTHER brand celebrating 100 years!</p> <p>In 2022, Cadbury, certainly one of Australia’s iconic brands, also marks its 100th year – and as winner of the Most Trusted Confectionary Brand for 16 of the past 17 years in the <a href="https://www.trustedbrands.com.au/" target="_blank" rel="noopener">Reader’s Digest Trusted Brand</a> survey, Australians clearly believe its chocolates consistently taste amazing. </p> <p>The award-winning brands that appear in the Reader’s Digest 23rd annual survey have stood out among their competitors during the most challenging of times throughout the pandemic, and have continued to build their customers’ trust. </p> <p>“Trust in consumer brands takes years of careful planning, execution and nurturing,” says Reader’s Digest editor-in-chief, Louise Waterson. “But during challenging times, and the past year has been one of the most difficult on record, we’ve seen quality brands live up to their promises to their customers. These brands have been able to win and retain the trust of their customers.” </p> <p>The Trusted Brands survey covers a comprehensive range of products and services across 75 categories, including the new Residential Aged Care category, spanning the separate NSW, QLD, SA, VIC and WA markets.</p> <p>Brands included in the list to be rated were generated by asking local Australian consumers for their most trusted brands. This question was unprompted to ensure the rating of top brands in each category, as selected by Australians.</p> <p>Each respondent was asked score each brand out of ten, as well as providing comments on their most trusted brand within each category – providing key drivers of trust for consumers.  </p> <p>Each category contains one Winner, and two Highly Commended brands. These brands scored higher in their respective categories than the other brands polled. </p> <p>The top 20 winners – that scored higher in their respective categories than the other brands polled – are as follows:</p> <p><strong>Top 20 Trusted Brands of all brands surveyed</strong></p> <ul> <li>1 Dettol<span style="white-space: pre;"> </span></li> <li>2 Band-Aid<span style="white-space: pre;"> </span></li> <li>3 Bunnings Warehouse<span style="white-space: pre;"> </span></li> <li>4 Cadbury <span style="white-space: pre;"> </span></li> <li>5 Woolworths<span style="white-space: pre;"> </span></li> <li>6 Dulux<span style="white-space: pre;"> </span></li> <li>7 Dyson<span style="white-space: pre;"> </span></li> <li>8 Royal Flying Doctor Service of Australia<span style="white-space: pre;"> </span></li> <li>9 Cancer Council<span style="white-space: pre;"> </span></li> <li>10 Panadol<span style="white-space: pre;"> </span></li> <li>11 Glen 20</li> <li>12 Twinings</li> <li>13 Bega Cheese</li> <li>14 Dairy Farmers</li> <li>15 Toyota</li> <li>16 Westinghouse</li> <li>17 Bridgestone</li> <li>18 Finish</li> <li>19 Vicks</li> <li>20 Weber</li> </ul> <p>Under each category one winner and two highly commended placings were awarded. To find out who you can officially trust, see the full results of all 75 categories in the May edition of Reader’s Digest or visit <a href="https://www.trustedbrands.com.au/" target="_blank" rel="noopener">www.trustedbrands.com.au</a></p>

Money & Banking

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‘A gentleman with the mad soul of an Irish convict poet’: remembering Chris Bailey, and the blazing comet that was The Saints

<p>Inala in the early 70s was bleak. A Brisbane suburb of wide dusty streets, treeless and bland. A planned community, meant to grow over time. Austerity, accented by the cheap houses – weatherboard, red brick, concrete – stifled the suburb like a blanket on a hot February night. </p> <p>It was boring. Beyond boring. The only concession to communal childhood joy was the pool, and the crazy concrete skate rink. But if you wanted a creative outlet, you needed to search elsewhere. </p> <p>Ivor Hay, (future Saints drummer), was heading to the picture theatre in Sherwood one Saturday night in early 1971, "and I saw Jeffrey [Wegener – another Saints drummer] with these two longhairs, Chris [Bailey] and Ed [Kuepper]. They were off to a birthday party in Corinda and asked me along. That was our first night."</p> <p>Bailey was raised by his mum, Bridget, in a house alive with siblings – mostly girls, who looked after the kid. He got away with a lot. </p> <p>“None of us had a lot of money,” Hay tells me. "Both Chris and I were raised by single mums in reasonably sized families. Chris’ mum was pretty feisty, with this Belfast accent which was just fantastic. They all looked after ‘Christopher’, he could do all sorts of things and they would accommodate him. His mum would have a go at him about the noise, but we’d just go to his bedroom and rehearse and bugger everybody else in the house!"</p> <p>Kuepper taught Hay to play the guitar: Stones and Beatles and Hendrix. Hay passed the knowledge down to Bailey, who was keen to learn. Neither Kuepper nor Bailey learned to drive, so Hay became the driver in those wide suburbs where driving and cars were everything. </p> <p>There was politics in Bailey’s house – his sister Margaret chained herself to the school gates to protest uniform policy – but this pervaded the town. The conservative government had no time for the young, and the police force did their best to make life difficult. </p> <p>But there was a sense that these young men were making something new. As Hay says, "We used to sing <a href="https://en.wikipedia.org/wiki/The_Internationale">The Internationale</a> at parties. I don’t know if we were revolutionaries, but we had that sense that something was happening. [With the band] we were doing something that we thought was going to change something. Chris was particularly good at pushing things, at being anti-everything."</p> <h2>Out of Inala</h2> <p>To escape the suburb was to head north to the railway line. It was the lifeline to the centre of Brisbane – record stores, bookshops and other forms of life. </p> <p>Kuepper remembers going into the city with Bailey. "We had intended to steal a record, and we went into Myers […] both wearing army disposal overcoats […] these two long haired guys walking into the record department with these overcoats […] surprisingly enough, we were successful!"</p> <p>Like the railway line, Ipswich Road joins Brisbane to the old coal town of Ipswich. It slices through these western suburbs, carrying hoons in muscle cars and streams of commuters, the occasional screaming cop car or ambulance.</p> <p>On Thursday nights, the boys used to sit at the Oxley Hotel, overlooking Ipswich Road, “just sit up there having beers, we wouldn’t have been much more than 17 or 18 at that time. Chatting about all sorts of stuff,” says Hay.</p> <p>"Chris and Ed were comic collectors and Stan Lee was the hero […] there were political discussions, philosophical discussions. Those guys could talk underwater."</p> <p>They talked and played and sang. <a href="https://www.youtube.com/watch?v=X5YP_tsPzmg&amp;t=905s">And Bailey had the voice</a>. It was a force, not just loud and tuneful, but full of snarl and spit. </p> <p>Soon they had songs, and in 1976 scraped the money together to record and release their first single on their own Fatal Records label. <a href="https://www.youtube.com/watch?v=MpMwMDqOprc">(I’m) Stranded</a> took Bailey out of Inala, out of Brisbane and into the world. </p> <p>He never looked back.</p> <h2>A changed city</h2> <p>The Saints released three albums in as many years – (I’m) Stranded, Eternally Yours and Prehistoric Sounds – before Kuepper and Hay returned from the UK to Australia, leaving Bailey to his own devices. </p> <p>Bailey remained in Europe, releasing a cluster of solo albums and many Saints records over the next 40 years. He wrote some achingly beautiful songs. It is a testament to his talents as a songwriter that Bruce Springsteen <a href="https://www.youtube.com/watch?v=hJ4a_tgJp4I">recorded a version</a>of Bailey’s Just Like Fire Would in 2014.</p> <p>There’s no doubt that Bailey and The Saints changed Brisbane forever. People around the world who love music know Brisbane exists because of The Saints, The Go-Betweens and bands like them.</p> <p>Peter Milton Walsh (The Apartments) was one of many who benefited from The Saints legacy, "They blazed through our young lives like comets. Showed so many what was possible – that you could write your way out of town."</p> <p>“Without The Saints,” Mark Callaghan of The Riptides/Gang Gajang told me, “we probably wouldn’t have started. ” </p> <p>"They just made it all seem doable. It was like, ‘Well, they’re from Brisbane!’ So we started our first band, and at our first gig we covered (I’m) Stranded! We even took a photo of the abandoned house in Petrie Terrace with (I’m) Stranded painted on the wall. But it never crossed our minds to stand in front of this. It would be sacrilege, you know? And we were trying to work out a way that we could get it off the wall intact, because we recognised it was a historical document."</p> <p>Chris Bailey isn’t the first of our creative children to leave this life behind and move on into memory. With their passing, like the returning comet, the past is freshly illuminated, allowing us to look back at our young lives. Back when the future was broad in front of us, urged on by voices like Bailey’s to open our eyes and see the world.</p> <p>And Bailey’s was a unique voice. Kenny Gormley (The Cruel Sea) remembers him singing <a href="https://www.youtube.com/watch?v=yYA5WdP47Y0">Ghost Ships,</a> "But ah, I’ll never ever forget seeing Chris pick that shanty, alone at sea in a crowded room, holding us sway, wet face drunk and shining, quiet and stilled in storm, cracked voiced with closed eye and open heart. And that was Bailey, a gentleman with the mad soul of an Irish convict poet.“</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared in <a href="https://theconversation.com/a-gentleman-with-the-mad-soul-of-an-irish-convict-poet-remembering-chris-bailey-and-the-blazing-comet-that-was-the-saints-181059" target="_blank" rel="noopener">The Conversation</a>. </em></p>

Music

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Morphée review: Will this tiny device help you sleep better?

<p dir="ltr">Sleep is a necessity so often sacrificed, and quality sleep is so hard to achieve when we need it most.</p> <p dir="ltr">As we get older, getting enough sleep is still important, with the <a href="https://www.nia.nih.gov/health/good-nights-sleep#aging" target="_blank" rel="noopener">National Institute of Ageing</a> recommending that older adults still aim to get between seven and nine hours of sleep. </p> <p dir="ltr">However, pain, certain medications, feeling sick, stress from daily life (or <a href="https://health.clevelandclinic.org/covid-19-insomnia-tips/" target="_blank" rel="noopener">living through a global pandemic</a>) and even conditions such as Alzheimer’s can affect the quality and quantity of sleep we get each night.</p> <p dir="ltr">This is where sleeping aids such as the Morphée have come in.</p> <p dir="ltr">The tiny sleep aid has quickly grown in popularity within its home country of France and 12 other countries, including Australia - which is no surprise considering how many have reported sleeping poorly during the last two years.</p> <p dir="ltr">As one of those people who has experienced poorer sleep lately, I gave the Morphée a try to see how it stacks up.</p> <p dir="ltr"><strong>So many choices, so little time</strong></p> <p dir="ltr">Encased in a beech wooden case (which also makes for a handy stand), the Morphée offers over 200 guided sessions to choose from and makes for an aesthetically pleasing addition to the bedside table.</p> <p><span id="docs-internal-guid-a40494f6-7fff-6437-a826-a67979bfafdb"></span></p> <p dir="ltr">The three brass keys allow you to choose one of the sessions from eight modes (from guided meditations to quiet music), eight different options in each mode, and whether it runs for eight or 20 minutes.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/03/morphee2.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Image: Matt O’Rourke</em></p> <p dir="ltr">You can even choose to be guided by a male or female voice, and start, stop and control the volume of the session from several buttons and switches along the side of the device.</p> <p dir="ltr">If guided meditation isn’t really your thing, the nature soundscapes and selection of music are soothing and varied enough so that you have plenty of choice. </p> <p dir="ltr">The fact that each sound comes from a different location around the world is also a nice touch - the Swedish log fire and purring Burmese cat in a Parisian apartment were definitely my favourites.</p> <p dir="ltr"><strong>Does it work?</strong></p> <p dir="ltr">Having tried the Morphée on my own and with my partner, who also struggles to get to sleep, I can say it largely works, but that it involves a decent amount of trial and error.</p> <p dir="ltr">We began with the nature sounds ahead of a mid-afternoon nap, and found that it helped us get to sleep more easily. My partner noted it was easier to focus on the sounds rather than attempt to drift off in silence, and that before he knew it, he was asleep.</p> <p dir="ltr">Next, I tried the specific nap setting with the hope of re-energising with a quick power nap after work. Starting with a four-minute relaxation period, with a soothing voice helping to focus on breathing and sinking into the bed, you can choose between an eight and 20-minute silent nap session ending with nature sounds to wake you up. Initially, I found it hard to focus, but after just a few minutes I was ready to fall asleep. Since I’m a heavy sleeper that only the loudest of alarms can wake, the gentle sounds of nature failed to wake me up, and my 20 minute nap became closer to an hour-long one. With that in mind, having longer napping options and different wake-up settings to choose from might be a good addition for heavy snoozers like me. </p> <p dir="ltr">The same night, we tried a body scan with a visualisation exercise. Unlike other body scans, which draw your attention to various areas of the body, this particular one leaned more towards breathing and visualising a mountain scene. I still found it quite relaxing and that it helped me wind down for the night, but my partner ended up feeling significantly worse than when he got into bed - an experience shared by about <a href="https://www.newscientist.com/article/2251840-mindfulness-and-meditation-can-worsen-depression-and-anxiety/">one in 12</a> people who try mindfulness meditation and particularly by those <a href="https://www.psychologytoday.com/au/blog/choosing-your-meditation-style/202006/trauma-informed-mindfulness" target="_blank" rel="noopener">who are trauma survivors</a>.</p> <p dir="ltr">So overall, the modes I tried were successful and have left me looking forward to testing the rest, while my partner enjoyed the nature soundscapes and music, but will steer clear of the body scans and other modes with vocal guidance.</p> <p dir="ltr"><strong>Sound quality and other notes</strong></p> <p dir="ltr">Although intended for helping you drift to sleep, I found the Morphée was also quite effective as background noise during the day while working or settling in with a good book.</p> <p dir="ltr">Though more of a nitpick than an outright con, the sound was rather tinny when I was using the Morphée’s speakers. Luckily this is only a short-lived problem while you’re falling asleep.</p> <p dir="ltr"><span id="docs-internal-guid-c82843e1-7fff-8cbc-8a61-4489f4e934f6"></span></p> <p dir="ltr">Meanwhile, using wired headphones was a whole different situation, and was particularly immersive for the nature sounds.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/03/morphee1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Image: Matt O’Rourke</em></p> <p dir="ltr">However, the totally analog technology means that Bluetooth earphones won’t be compatible. I found this made using the Morphée slightly daunting, as I was worried I would fall asleep while listening and run the risk of being tangled up in my headphones.</p> <p dir="ltr"><strong>Final verdict</strong></p> <p dir="ltr">Retailing at $149, the Morphée initially feels like a pricey purchase. But after giving it a try, seeing how many options it offers, and its absence of bright screens, it feels like an investment that will be worth it over time, especially when it’s priced similarly to yearly subscriptions for popular apps such as Headspace and Calm.</p> <p dir="ltr">Though it might not be a cure for sleep problems, it works as a tool to help you relax and be more mindful before bed, all while enjoying a better night’s sleep.</p> <p dir="ltr">In summary, here are some pros and cons to consider if you’re looking to try the Morphée for yourself or gift it to someone else:</p> <p dir="ltr">Pros</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Portable and handy protective cover/stand</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Beautiful  and functional design</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Plenty of sounds and modes to choose from</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Excellent battery life, helped by the fact it turns itself off</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Can be used for more than just sleeping</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sounds amazing with headphones</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Makes for a great gift for the poor sleepers in your life </p> </li> </ul> <p dir="ltr">Cons</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The tiny buttons and text might be a challenge for some</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sound is slightly tinny</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">A setting longer than 20 minutes would be a nice bonus</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Difficult to fall asleep if using wired headphones</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Not compatible with Bluetooth or wireless headphones</p> </li> </ul> <p dir="ltr">The <a href="https://www.morphee.co/" target="_blank" rel="noopener">Morphée</a> is available to purchase from Officeworks, JB Hi-Fi, Amazon AU, and Temple &amp; Webster for $149.</p> <p dir="ltr">Unfortunately, the Morphée isn’t available in New Zealand yet, but here’s hoping that will change soon.</p> <p dir="ltr"> </p> <p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><em>Image: Supplied</em></p>

Technology

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“I regained my confidence socially and professionally”: Why Hearing Australia is promising to make hearing easy this World Hearing Day

<p>When Rachel, a music teacher and professional clarinet player, first noticed changes in her hearing it was pretty daunting. “Sound is everything to a musician,” she explains. </p> <p>Rachel had become increasingly aware of “difficulty in conversations, especially in crowded situations or noisy rooms. Professionally I had great difficulty hearing students speak.”</p> <p>New findings from Hearing Australia’s ‘Hearing Road Test’ survey of Australians indicate that Rachel is not alone. Older Australians have become more aware of changes and symptoms of hearing loss during the last 12 – 24 months of the pandemic. </p> <p>Despite this, only one in four respondents have had their hearing checked in the last year; 78% of older Australians agreed that they would be more inclined to seek help for their hearing if they knew they could trial their hearings aids at home before they made a purchase. However, most respondents didn’t know that this was possible. </p> <p>For Rachel, however, it was the way her Hearing Australia audiologist Kristen was in tune with her life from the very start that made her hearing easy. From her initial hearing assessment and fitting when “Kristen’s bright and cheery personality took the stress out of the situation”, to all of the ongoing support she has since received, Rachel says that Hearing Australia makes her “feel safe and secure”. </p> <p>For Kristen, an audiologist and fellow musician, that’s music to her ears: “As a musician, your hearing is a big deal and so for Rachel to entrust me with her care makes me feel very privileged.”</p> <p>Fellow Hearing Australia audiologist Marc Vandenberg agrees. “Managing your hearing can improve quality of life, and Hearing Australia promises to make hearing easy,” he says. “We know that choosing a hearing aid is a personal decision and not something you can do on the spot. To help find the right solution, Australians are now able to ‘try before you buy’ on any of our hearing devices for 14 days*. </p> <p>“This means you can take your device home and test drive it in your everyday life to see how it performs, when you are catching up with loved ones, going shopping or watching TV.” </p> <p>This World Hearing Day, it’s time to manage your hearing your way. Test drive your hearing aids today to find your fit. </p> <p>For more information and to book a hearing test, call Hearing Australia on 134 HEAR or visit <a href="https://www.hearing.com.au/We-make-hearing-easy?utm_source=fabulate&amp;utm_medium=native&amp;utm_campaign=world+hearing+day" target="_blank" rel="noopener">hearing.com.au</a>.</p> <p><em>* ”Try before you buy” requires you to complete a hearing assessment (which may incur a fee) before fitting, and is subject to Hearing Australia’s "Try before you buy" conditions. Conditions apply under the Australian Government Hearing Services Program. Client statements are their own, Rachel received a thank you gift for her time.</em></p> <p><em>This is a sponsored article produced in partnership with <a href="https://www.hearing.com.au/We-make-hearing-easy?utm_source=fabulate&amp;utm_medium=native&amp;utm_campaign=world+hearing+day" target="_blank" rel="noopener">Hearing Australia</a>.</em></p>

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Legendary band hits back after PM’s ukulele session

<p>New Zealand band Dragon have hit back at Prime Minister Scott Morrison after his "cynical" cover of their cult classic song on a special interview with <em>60 Minutes</em>. </p><p>In the sit-down interview with Karl Stefanovic, the PM is filmed with his family, strumming a ukulele while singing the band's smash hit <em>April Sun in Cuba</em>. </p><p>In a response to the serenade, Dragon has accused Scott Morrison of using their song to "humanise" himself in the face of the Australian public ahead of the upcoming federal election.</p><p>In a statement released by the band, they accused the PM of dragging the band into the headline for "all the wrong reasons" in what they believe was a "cynical" act of electioneering in order to strike a cord with Australians. </p><p>The band also used their statement to resurface damning criticism of the PM for taking a family holiday to Hawaii during the 2019-2020 bushfire crisis, which saw 34 people lose their lives and nearly 3,000 homes destroyed. </p><blockquote class="twitter-tweet"><p dir="ltr" lang="en">Statement from the band Dragon after the Prime Minister of <a href="https://twitter.com/hashtag/Australia?src=hash&amp;ref_src=twsrc%5Etfw">#Australia</a> appeared on television singing one of their songs. They said it was “a cynical move by a politician to co-opt music in an attempt to humanise themselves come election time”. <a href="https://t.co/85RVXFtF2S">pic.twitter.com/85RVXFtF2S</a></p>— Stephen McDonell (@StephenMcDonell) <a href="https://twitter.com/StephenMcDonell/status/1493057963753418754?ref_src=twsrc%5Etfw">February 14, 2022</a></blockquote><p>"It is a cynical move for a politician to co-opt music in an attempt to humanise themselves come election time," the band's statement said.</p><p>"Maybe if his trip to Hawaii had not been cut short, he could have learnt the lyrics to the rest of the chorus."</p><p>In the now-viral video of Scott Morrison performing the tracks he repeats one line twice  ("Take me to the April sun in Cuba, oh oh oh"), rather than progress the song along with the original lyrics.</p><p>The song was originally penned in 1977 by two New Zealanders who were living in Australia, and became a smash hit in Australia and New Zealand after placing in the top 10 in both country's music charts. </p><p>When the video of Scott Morrison playing the ukulele first surfaced in a preview for the <em>60 Minutes</em> interview, it was instantly branded as "extremely cringe" by viewers. </p><p>Sally McManus, Secretary of the Australian Council of Trade Unions, suggested the performance was a cynical ploy to improve Mr Morrison’s image ahead of the federal election.</p><p>“We need to brace ourselves for how far he will go the more desperate they get,” she wrote on Twitter.</p><p><em>Image credits: Nine - 60 Minutes / Twitter</em></p>

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Status Quo baffled by popularity of classic hit

<p dir="ltr">Status Quo are completely baffled by the enduring popularity of their hit track <em>Rockin’ All Over The World</em>. </p><p dir="ltr">The band covered John Fogerty’s track in 1977, and despite the song also being covered by legends such as Bon Jovi, Coldplay and Bruce Springsteen, Status Quo’s version is viewed as the ultimate cover. </p><p dir="ltr">The song has also become known as one of the band’s most popular anthems, which has long confused the British rockers. </p><p dir="ltr">Singer and guitarist Francis Rossi said, “I don’t know why ours has become this classic ‘raaaawk’ song. We played [a] Sweden Rock festival and all these people dressed head to toe in black were in front of the stage going, ‘This is great!’ I’m looking at them going, ‘What the f*** are you thinking?’…”</p><p dir="ltr">“F**k me, even my dental hygienist sent me something the other day to say they were all singing it at some wedding reception.”</p><p dir="ltr">The band’s late guitarist Rick Parfitt originally brought the track to their bandmates, who were sceptical at the idea of a cover song. </p><p dir="ltr">Francis recalled, “It sounded a bit piddly, to be honest."</p><p dir="ltr">“But me and Rick used to joke that we could Quo-up anything with a guitar on it. So that’s what we did…”</p><p dir="ltr">“Our old fans hated it. We had so much mail going, ‘What the f*** is this?’ But that song brought in loads more new fans.”</p><p dir="ltr">Despite the song seemingly dividing fans, Francis said he has fond memories of kicking off Live Aid in 1985 with the track.</p><p dir="ltr">He told <em>Classic Rock</em> magazine, “Nobody wanted to go on first, so we went, ‘F*** it, we’ll do it.”</p><p dir="ltr">“But when we started playing that song, there was a total sense of euphoria. Everything slotted in. The sense of love from the audience was something else.”</p><p dir="ltr"><em>Image credits: Getty Images</em></p>

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