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"World's biggest" amber nugget worth over $1 million used as doorstop for decades

An elderly woman in Romania has unknowingly used one of the largest known amber nuggets in the world - worth over €1 million ($1.6 million) - as her doorstop for decades. The woman found the stone in the bed of a stream in Colti, a village in the southeast Romania, and used it as her doorstop for years without realising its value. Members of her family also reported that thieves had once broken into her home, but only stole a few pieces of gold jewelry, missing the seemingly insignificant rock. “In their frantic search for valuables, they overlooked the real treasure that was there before their eyes,” they said. It wasn't until after the woman died in 1991 that a relative who inherited her home suspected the doorstop might be more than meets the eye - and he was right. When he sold the amber to the Romanian state, experts at the Museum of History in Krakow, Poland appraised the rock and found that the amber is likely between around 38 and 70 million years old. “Its discovery represents a great significance both at a scientific level and at a museum level,” Daniel Costache, director of the Provincial Museum of Buzau, told local news outlet El Pais. The expert also claimed that the amber is one of the largest pieces in the world and the largest of its kind weighing a hefty 3.5-kilograms. It has now been classified as a national treasure of Romania, and can be found in the Provincial Museum of Buzau, where it has been since 2022. Romania is one of the countries with significant deposits of amber, with Buzau County being one of the areas where you can find these beautiful stones in abundance. The protected area also contains the old Stramba amber mine, which was very productive during the first half of the 21st century, before it was shut down by the communist regime as it was considered unprofitable. Image: Buzău County Museum

Home & Garden

The biggest faux pas for self-funded retirees

Whether you have been retired for some time or are still looking forward to the time you can step back, chances are there are important considerations you may have overlooked. From planning and pensions to family and housing, these are the biggest self-funded retirement mistakes I come across, and some insights into how to avoid repeating them: <ol> <li>Lack of a plan</li> </ol> Not having a retirement plan is perhaps the most basic faux pas, but often the most costly. A detailed plan should cover things like: <ul> <li>When you AND your partner will retire </li> <li>Where you will live (you may want to downsize, relocate, seek assisted living)</li> <li>Anticipated living costs (living situation, health, lifestyle)</li> <li>How you will spend your time (hobbies, travel, volunteering, time with family)</li> <li>Strategies to maximise investments and superannuation</li> <li>Tax minimisation strategies</li> </ul> Remember: failing to plan = planning to fail. <ol start="2"> <li>Poor planning</li> </ol> Having a plan is the starting point, but it won’t get you far if it’s incomplete, not updated as circumstances change, or omits critical factors. For couples, not considering age differences is a big mistake. One partner retiring before the other can have big shifts on financial and tax dynamics and even the relationship itself. Then there is end-of-life care, particularly if the younger partner is still working. Not building in a safety buffer is another no-no. Too many retirees have been caught out by the high inflation of recent years, having calculated their anticipated income needs on much lower living costs. Balance short-term and long-term goals: being overly conservative early on can limit your financial situation down the track. And no plan is complete without contingencies for worst case scenarios – insurances, protections, back-up options. <ol start="3"> <li>Insecure housing </li> </ol> Government data has long shown major differences in quality of life for retirees who own their home versus those who don’t. Homelessness or insecure housing, the mercy of the rental market, and inability to customise your home as you age or if you need specialised support with disability or health issues are some of the challenges renters face. Furthermore, public estimates of how much the average Australian needs to retire typically assume home ownership – meaning rent is not part of that calculation. That’s a huge living cost you may not have factored into your retirement planning. <ol start="4"> <li>Unclaimed pensions</li> </ol> Contrary to popular belief, self-funded retirement and claiming a pension are not mutually exclusive. You may be eligible for a part-pension, calculated pro-rata according to the value of your assets and other income. Claiming a part-pension, no matter how small it may be, reduces how much income you need to draw down from super – making it last longer. Don’t fall into another common trap when applying – overestimating your assets. It’s easy to assume your non-monetary assets are worth more than what they really are, reducing how much pension you receive or negating your eligibility altogether. <ol start="5"> <li>Depleted Bank of Mum and Dad</li> </ol> With home ownership increasingly out of reach for younger adults, the Bank of Mum and Dad is often sought to bridge the gap. How you do so will impact your own situation. Giving more than you can afford can leave you overstretched. Missed loan repayments could see you fall behind on your own bills. Not putting agreements in writing can lead to disputes down the track. Having a loan guarantee called in could see you homeless. Be wise about decisions you make here and don’t let heartstrings cloud your judgement. <ol start="6"> <li>Suffering in silence</li> </ol> Elder abuse is a sad but significant problem. Given they have money in the bank, self-funded retirees are often the most vulnerable. Its effects can be far-reaching, impacting your mental and physical health, financial wellbeing, social interactions, and quality of life. Be aware of <a href="https://www.oversixty.com.au/finance/retirement-income/are-you-a-victim-of-elder-abuse-without-even-realising-it">the signs that something isn’t right</a>. If you recognise it happening to you – or someone you know – speak up and seek help. <ol start="7"> <li>Forgoing professional advice</li> </ol> How much of the above details did you already know? Chances are, not all of them. And that’s just the tip of the iceberg. Money is a complicated business and you simply don’t know what you don’t know, which is why seeking independent, tailored advice from a professional is so important. A good financial advisor can help you identify new opportunities and manage risks you may not have considered, limit expenses and also work with your accountant to minimise your tax. Helen Baker is a licensed Australian financial adviser and author of On Your Own Two Feet: The Essential Guide to Financial Independence for all Women. Helen is among the 1% of financial planners who hold a master’s degree in the field. Proceeds from book sales are donated to charities supporting disadvantaged women and children. Find out more at <a href="http://www.onyourowntwofeet.com.au/">www.onyourowntwofeet.com.au</a> Disclaimer: The information in this article is of a general nature only and does not constitute personal financial or product advice. Any opinions or views expressed are those of the authors and do not represent those of people, institutions or organisations the owner may be associated with in a professional or personal capacity unless explicitly stated. Helen Baker is an authorised representative of BPW Partners Pty Ltd AFSL 548754. Image credits: Shutterstock

Retirement Income

Aussies top global list for biggest gambling losses

A new report has revealed that Australians are the biggest gambling losers in the world, with the average Australian adult gambling away $1635 per year according to the Grattan Institute think tank. That is more than most households pay for power and exceeds the average spend in similar countries like the US and New Zealand. Collectively, Australians lost $24 billion to gambling in 2020-21, with half of that amount lost through poker machines. The rest was lost on sports or race betting, in casinos, and on lotteries and Keno. The report also claims that there are more pokies than post boxes and public toilets across Australia, bringing light to the "lax approach" that has let the industry "run wild". "Gambling products are designed to be addictive, and the consequences can be catastrophic: job loss, bankruptcy, relationship breakdown, family violence, even suicide," the report's authors wrote. People in the Northern Territory and NSW lost the most amount of money, with the two states having the highest concentration of polies in their jurisdiction. The report recommended the federal government ban all gambling advertisements and urged them to cut the number of pokies in each state over time. They also suggested a mandatory pre-commitment system for online gambling and pokies, which would put a limit on daily losses. There are many different ways to get help and information about gambling. Call the National Gambling Helpline on 1800 858 858; use <a href="https://www.gamblinghelponline.org.au/tools-resources/chat-counselling" target="_blank" rel="noopener">online counselling</a>. Images: SNEHIT PHOTO / Shutterstock.com

Money & Banking

Financial hardship is the biggest driver of loneliness. Here’s why – and how to tackle it

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/michelle-h-lim-176472">Michelle H Lim</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> One in four Australians <a href="https://lonelinessawarenessweek.com.au/wp-content/uploads/2024/08/why-we-feel-lonely.pdf">report</a> feeling lonely, according to our new report released this week from our research collaboration. The data builds on a large <a href="https://endingloneliness.com.au/wp-content/uploads/2023/10/ELT_LNA_Report_Digital.pdf">study we conducted last year</a> on social connection. Together, the data show that once someone <a href="https://endingloneliness.com.au/wp-content/uploads/2023/10/ELT_LNA_Report_Digital.pdf">becomes lonely</a>, they’re likely to stay lonely. Feeling lonely can have a <a href="https://endingloneliness.com.au/wp-content/uploads/2023/10/ELT_LNA_Report_Digital.pdf">negative impact on your health</a>. It increases the chance of having <a href="https://pubmed.ncbi.nlm.nih.gov/27124713/">social anxiety and depression</a>, and impacts the <a href="http://dx.doi.org/10.1037/0022-3514.85.1.105">health of your heart</a>, your <a href="http://pss.sagepub.com/content/13/4/384.full.pdf">sleep</a> and levels of <a href="https://pubmed.ncbi.nlm.nih.gov/15041083/">inflammation</a>. It also increases the likelihood of an <a href="https://www.ncbi.nlm.nih.gov/pubmed/?term=Loneliness+and+Social+Isolation+as+Risk+Factors+for+Mortality%3A+A+Meta-Analytic+Review">earlier death</a>. Staying lonely can accelerate these <a href="https://pubmed.ncbi.nlm.nih.gov/31237442/">negative impacts</a>. As more Australians grapple with a cost-of-living crisis, a key driver of loneliness is financial hardship. <h2>Am I lonely?</h2> Loneliness is a negative feeling that arises when your <a href="https://www.gilc.global/_files/ugd/410bdf_62e236db3a7146cd9f2654877a87dbc6.pdf">social needs are not met</a> by the relationships you hold. So you can feel alone, even if you’re surrounded by others, if you’re not getting the right kind of company and support. This might mean you feel, to a certain extent, that: <ul> <li>you are not “in tune” with others</li> <li>your relationships are not meaningful</li> <li>you do not belong</li> <li>you do not have a group of friends</li> <li>no one understands you</li> <li>you do not have shared interests with others</li> <li>there is no one you can turn to.</li> </ul> Not all of these may relate to you and you may experience these in varying degrees. <h2>What drives loneliness?</h2> We <a href="https://endingloneliness.com.au/wp-content/uploads/2023/10/ELT_LNA_Report_Digital.pdf">found</a> particular communities were more at risk of persistent loneliness: <ul> <li>those aged 18 to 24</li> <li>people from culturally and linguistically diverse backgrounds</li> <li>people who were single or divorced</li> <li>those with a chronic disease</li> <li>those with mental ill health.</li> </ul> But the largest effect we found, even after we accounted for all other possible contributing factors, is the impact of financial hardship. People who face financial hardship were almost seven times more likely to report persistent loneliness, and almost five times more likely to report persistent social isolation, compared with people who did not face financial hardship. This aligns with other studies that link economic hardships to <a href="https://pubmed.ncbi.nlm.nih.gov/33241698/">poor health</a>. In <a href="https://pubmed.ncbi.nlm.nih.gov/37761396/">children from low-income backgrounds</a>, for example, their family’s economic hardship is one of the main factors that negatively impacts their physical and psychological health. In a large <a href="https://www.sciencedirect.com/science/article/pii/S0277953622004282?via%3Dihub">study</a> using the UK Biobank, people who are from a lower economic background had a higher probability of reporting loneliness. In <a href="https://pubmed.ncbi.nlm.nih.gov/37528108/">Australia</a>, when compared with people on incomes more than A$150,000, those with incomes under $80,000 were 49% more likely to experience loneliness in one year and 66% more likely to report loneliness in at least two consecutive years. <h2>Being poor affects how we interact with others</h2> Factors such as income and your living environment are some of the <a href="https://www.who.int/health-topics/social-determinants-of-health#tab=tab_1">social determinants of health</a>, which influence our health outcomes. However, to date, little has been done to examine exactly how the lack of financial resources negatively affects the way we interact with others. There are two plausible scenarios. First, having financial pressures may change the way we feel and relate to others due to higher stress levels. Second, financial pressures may stop us from socialising because we have to take on more work to earn more money or we try to cut costs to save money. Socialising can be free in some circumstances, but most of the time, there is a cost to getting to places, or doing an activity together. <h2>What can we do as a society?</h2> The <a href="https://news.gallup.com/opinion/gallup/512618/almost-quarter-world-feels-lonely.aspx">high prevalence of loneliness across the world</a> – and the growing scientific evidence of the negative impact on our health, wellbeing and productivity, and subsequently the economy – can no longer be ignored. The World Health Organization is repositioning loneliness as a global public health priority and has established a <a href="https://www.who.int/groups/commission-on-social-connection">Commission on Social Connection</a>. This commission aims to set the global agenda for social connection, work with high-level commissioners to make the case for global action, scale up proven solutions and measure progress. We need to start by building a <a href="https://lonelinessawarenessweek.com.au/wp-content/uploads/2024/08/How-can-we-create-a-culture-of-connection.pdf">culture of connection</a> in Australia. This means changing the way we make decisions on how we relate to each other, promoting social connection within our schools, workplaces and communities. And to modify policies to allow us to start and maintain healthy social connections. Health and social policies to address loneliness and social isolation have to consider the impact of low incomes and increased financial pressures as barriers to building and maintaining meaningful social connection. Related to this is urban planning. People require safe and no- or low-cost spaces to interact in and to start and maintain relationships. This includes parks, libraries, public squares, community gardens and neighbourhood houses. Cuts to building or maintaining these spaces will stop people from interacting, gathering, or socialising within their community. Not addressing loneliness effectively or quickly will lead us to persistent loneliness and to potentially more distress. <h2>How to connect if you’re financially pressured</h2> Don’t feel alone in this experience. Let your family or friends know that you are financially pressured. Chances are, they are experiencing the same pressures because of the rise in the cost of living. Select no- or low-cost activities such as walking in the park with a friend, or connecting on the phone. Look for free events offered in your local area and city. Consider having meals at home as opposed to going out, or low-cost food options. Find some digital spaces which can allow you to interact with others in shared interest topics. If someone shares they are feeling lonely, asking “is there anything I can do to help?” facilitates the conversation and lets others know you are there without judgement. <hr /> If this article has raised issues for you, or if you’re concerned about someone you know, you can call Lifeline on 13 11 14.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236135/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/michelle-h-lim-176472">Michelle H Lim</a>, Associate Professor of Psychology, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/financial-hardship-is-the-biggest-driver-of-loneliness-heres-why-and-how-to-tackle-it-236135">original article</a>. </div>

Money & Banking

"Terrifies me": Tracy Grimshaw reveals her biggest fears around ageing

Tracy Grimshaw has headed back to TV alongside alongside Dr Nick Coatsworth in a new medical series Do You Want To Live Forever? In an interview with 9Entertainment, the journalist explained why she chose to return to TV, after standing down from A Current Affair in 2022 following 17 years on the show. She explained that what pulled her to the medical series was "the extreme end of longevity." "People who shake the tree always fascinate me, particularly if they're putting their bodies on the line," she said. "It's so new, some of this stuff... that's probably what brought me in, but we're not just going to be at that end of the whole longevity discussion. "We're talking to people on how they can improve their quality of life and address issues that might lead to a premature death." In the interview she also revealed her own fears on ageing, especially what she finds most terrifying about it. "I'm not too scared about the passage of time," she began. "The only thing that scares me about getting older is becoming feeble." "Alzheimer's terrifies me. My brain has always been I think the best part of me, and it would be really sad to lose that." The show itself follows four pairs of everyday Aussies, including sisters from The Block, Eliza and Liberty, husband and wife, Enver and Eliana, partners Luke and Taylor, and father and son duo Duncan and Tom, as they undergo medically supervised trials and health interventions that may provide clues to help us live longer. Image: Channel 9

Another man dies after fall from world's biggest cruise ship

A passenger has died after he fell from the world's largest cruise ship on the first night of a week-long voyage. The unidentified man allegedly jumped from Royal Caribbean’s new 366 metre-long Icon of the Seas, just hours after it left a port in Miami, Florida on its way to Honduras, according to the US Coast Guard. “The cruise ship deployed one of their rescue boats, located the man and brought him back aboard,” the Coast Guard told the <a href="https://nypost.com/2024/05/28/us-news/passenger-dead-after-jumping-off-worlds-largest-cruise-ship/" target="_blank" rel="noopener">New York Post</a>. “He was pronounced deceased. Beyond assisting in the search, the US Coast Guard did not have much involvement in this incident,” the agency added. Royal Caribbean told the publication, “The ship’s crew immediately notified the US Coast Guard and launched a search and rescue operation”. “Our care team is actively providing support and assistance to the guest’s loved ones during this difficult time.” At the time of the incident, the cruise ship had only travelled 500km from Florida, and stopped for two hours to help the search and rescue Coast Guard team to locate the passenger. The man was brought back on-board in critical condition before he succumbed to his injuries and died on the ship. The Icon of the Seas, the world’s largest cruise ship, took its maiden voyage in January this year. The Royal Caribbean ship has 20 decks and is nearly the size of four city blocks, holding 7,600 passengers and 2,350 crew members. Image credits: Royal Caribbean

Travel Trouble

Biggest winners and losers of the 2024-25 Federal Budget

The unveiling of the federal budget by Treasurer Jim Chalmers was marked by a dual focus on addressing cost-of-living pressures and strategically investing in Australia's future – and was predictably met with both praise and criticism. Reflecting a delicate balancing act between providing immediate relief to vulnerable segments of society and ensuring long-term fiscal sustainability, the measures to alleviate cost-of-living pressures and support key sectors appear commendable, yet concerns persist regarding the adequacy of support for welfare recipients and the potential implications of immigration policies on international education. Read on for the high points, the low points, and all the biggest winners and losers of the federal budget for 2024-25. BIGGEST WINNERS: Low and Middle-Income Earners: At the core of the budget lies a commitment to alleviate the financial strain on low and middle-income earners. With the implementation of stage three tax cuts, Australians can anticipate a welcome increase in their take-home pay. These cuts, announced earlier in the year, are projected to inject an average of $36 per week into taxpayers' pockets by 2024-25. Notably, this initiative is expected to benefit 84% of taxpayers and 90% of women, signalling a targeted effort to support those most in need. Parents: In a move towards greater gender equality and financial security, the government has extended superannuation payments to parents on paid leave. This initiative aims to bridge the superannuation gap and provide approximately 180,000 families annually with additional financial support during crucial early parenting stages. Households and Small Businesses: Acknowledging the escalating energy costs, a $300 rebate on energy bills was announced for more than 10 million households. It was this facet of the budget that drew ire from Jacqui Lambie, Federal Senator for Tasmania, who was furious over the "bizarre" decision, which sees funds being spent on high-income earners such as herself at a time of rising inflation. 'We don't need $300, I can assure you,' she said to a post-budget panel on ABC's Insiders on Tuesday night. "That [funding] should have been passed forward. I find it bizarre." Additionally, small businesses stand to benefit from a $325 boost to alleviate power bill pressures. The extension of the instant asset write-off and the abolishment of 457 nuisance tariffs signal the government's commitment to supporting small businesses and fostering economic growth. Aged Care Workers, Renters, Women, Last-Minute Travellers, Music Festivals, and PBS Patients: The budget also addresses various sectors of society, including aged care workers, renters, women, last-minute travellers, music festivals and Pharmaceutical Benefits Scheme patients. Measures such as wage increases, rent assistance, healthcare subsidies and support for cultural events underscore the government's multifaceted approach to addressing societal needs. Students: Recognising the financial challenges faced by students, the government has taken steps to ease the burden of student debt. By wiping out $3 billion in student debt and overhauling the indexation of HECS debt, thousands of Australian students stand to benefit. Moreover, the introduction of payments for compulsory work placements acknowledges the financial strain faced by students pursuing vocational and tertiary education. BIGGEST LOSERS: International Students: In response to concerns about housing shortages and migration pressures, the government has signaled a crackdown on the influx of international students. Universities will be required to match enrolment growth with adequate housing infrastructure, potentially limiting opportunities for international students seeking education in Australia. Welfare Recipients: Despite calls for a significant increase in JobSeeker and Youth Allowance payments, the budget falls short of implementing substantial changes in welfare support. While some targeted assistance is provided to individuals facing barriers to employment, broader calls for income support reform remain unaddressed. High-Income Earners: While the budget aims to provide relief to low and middle-income earners, high-income earners may experience a less substantial boost to their incomes compared to previous projections. This recalibration reflects the government's commitment to a fair and equitable distribution of resources. Image: ABC

Money & Banking

Biggest box office bombs revealed

The biggest box office bombs for 2023 have been revealed, with Disney dominating the list. New data from <a href="https://deadline.com/2024/05/biggest-box-office-bombs-2023-lowest-grossing-movies-1235902825/" target="_blank" rel="noopener">Deadline</a> reports that four Disney films ranked topped the list of movies with the highest studio net loss for 2023. While the outlet reported that Disney typically “owns a majority of the year’s top 10 most profitable films thanks to Marvel movies,” that was not the case for 2023. According to their calculations, superhero film The Marvels had a studio net loss of $A358 million, after only earning the franchise $71 million at the box office in its opening weekend, their lowest number to date. In November 2023, Disney CEO Bob Iger addressed the box office blunder at The New York Times’ Dealbook Summit, saying that because the film was shot during covid, “there wasn’t as much supervision on the set, so to speak, where we have executives [that are] really looking over what’s being done day after day after day.” Deadline claimed that another reason why the film flopped was because it "was trying to thread storylines from Disney+ shows like Ms. Marvel," which wasn't as well-received by fans compared to other series like Loki and WandaVision. Iger shared the same belief, saying that Marvel’s mass of content on Disney+ "diluted focus and attention," contributing to the franchise's failure at the box office. The Marvels was followed by The Flash, a Warner Bros. and DC production with a $234 million studio net loss. Three other Disney films also made the list, with Indiana Jones and the Dial of Destiny coming in third place with a $216 million net loss, followed by Wish with a $198 million loss and Haunted Mansion with a $117 million loss. Image: Getty

Movies

Biggest spenders of the Voice campaign finally revealed

The recently disclosed financial reports of the failed Voice to Parliament referendum in Australia have shed light on the substantial investments made by both the Yes and No campaigns. According to newly released disclosures, the Yes campaign significantly outspent its counterpart, with expenditures nearing $55 million – more than double the amount spent by the No campaign. Under Australian law, any campaign expenditure exceeding $15,200 must be reported to the Australian Electoral Commission. These reports, made public almost six months after the referendum's defeat, offer a comprehensive overview of the financial landscape surrounding the proposal to embed an Indigenous voice within the country's constitution, which ultimately saw a 60-40% defeat. Australians for Indigenous Constitutional Recognition spearheaded the Yes campaign, amassing $47.5 million in donations and spending $43.8 million. Additionally, the University of New South Wales (UNSW), home to the Uluru Statement from the Heart, received $11.12 million in donations, allocating $10.3 million toward campaign efforts. On the opposing front, No campaign groups collectively spent over $25 million. Australians for Unity, also recognised as Fair Australia, invested $11.1 million, while Advance Australia allocated $10.3 million, despite receiving only $1.3 million in donations during the reporting period. A noteworthy highlight of the disclosures is the substantial contributions from various entities. The Paul Ramsay Foundation emerged as the largest individual donor, contributing $7.01 million to Australians for Indigenous Constitutional Recognition. Other notable donors include corporate entities such as ANZ, Woodside Energy, Commonwealth Bank and Westpac, all of which supported initiatives associated with the Yes campaign. Conversely, mineral magnate Clive Palmer's Mineralogy led the No campaign with a spending of $1.93 million. Additionally, political parties played a role in the referendum's financial landscape, with the Liberal Party of Australia, the Nationals, and the Australian Labor Party all making significant contributions. Former Prime Minister Malcolm Turnbull notably donated $50,000 to the Yes campaign, reflecting a bipartisan interest in Indigenous recognition efforts. Moreover, local governments and independent candidates also made notable contributions to the referendum discourse. The Paul Ramsay Foundation, a significant donor to the Yes campaign, has been actively involved in addressing social disparities in Australia. With a focus on enabling equitable opportunities for marginalised communities, the foundation's support for Indigenous recognition aligns with its broader mission of fostering sustainable social change. While the referendum may have concluded, the broader pursuit of Indigenous rights and recognition remains an ongoing journey for the nation. Image: Two Way Street

Money & Banking

Harry and Meghan named "2023's biggest losers"

Prince Harry and Meghan Markle have been crowned "the biggest losers of 2023" by highly influential entertainment magazine The Hollywood Reporter. The publication released its annual list of winners and losers, with celebrities like Taylor Swift, Margot Robbie and Greta Gerwig making the winners list. The Duke and Duchess of Sussex on the other hand topped this year's list of losers, which included Twitter/X/Elon Musk, and the streaming series Yellowstone. The publication wrote that this year's list reflected "some of the industry’s biggest success stories — and most embarrassing missteps." Royal commentator Victoria Arbiter said that this is a huge blow for the royal couple, as The Hollywood Reporter is considered an "industry bible that people pay attention to". "It is humiliating in Meghan's home town and they refer to the couple's - and I quote this - 'whiney documentary', that 'whiney biography' and the horrible South Park episode," she said in an interview with Nine's Today. Despite being crowned this year's biggest losers, Arbiter said that the couple are looking forward to a better year ahead. "It is time to leave the royal family behind and really establish what it is they want to do and make positive steps forward if they plan to be successful in 2024," she said. "We've been promised a number of different things via rumours over the past year, with talk of Meghan's website The TIG relaunching and she was going to launch a lifestyle brand similar to Gwyneth Paltrow's Goop. "Netflix paid $3 million pounds for rights to a book Harry and Meghan said they would turn into a rom-com, however we haven't had further development on those plans." The royal commentator added that Harry and Meghan will need to build consumer trust and avoid "negative, scandalous headlines that follow them everywhere", as they approach the new year. "Hollywood doesn't do well with negativity," she said. Check out the full list <a href="https://www.hollywoodreporter.com/movies/movie-news/hollywood-winners-losers-2023-1235712279/" target="_blank" rel="noopener">here</a>. Image: Getty

The 4 biggest gift-giving mistakes, according to a consumer psychologist

<a href="https://theconversation.com/profiles/julian-givi-1395671">Julian Givi</a>, <a href="https://theconversation.com/institutions/west-virginia-university-1375">West Virginia University</a> A good gift can elicit a surge of happiness and gratitude in the recipient. It also feels great to give, <a href="https://theconversation.com/whats-the-point-of-holiday-gifts-173306">with psychologists finding</a> that the joy of giving a gift is more pronounced than the pleasure of receiving one. Unfortunately, there are times when you receive a gift and you have to force a smile and fake your gratitude. I’m a consumer psychologist <a href="https://scholar.google.com/citations?user=wjAq_TcAAAAJ&hl=en">who specializes in gift-giving research</a> – in particular, gift-giving mistakes. Here are four of the most common ones. <h2>1. Prioritizing the big reveal</h2> One way givers can err is by focusing too much on <a href="https://doi.org/10.1177/0963721416656937">the moment the recipient will open the gift</a>. Givers want their gift to be <a href="https://doi.org/10.1086/675737">desirable</a>. They hope <a href="https://doi.org/10.1016/j.jesp.2011.03.015">to surprise</a> the recipient and <a href="http://dx.doi.org/10.2139/ssrn.2733341">put a smile</a> on their face. A chocolate fondue fountain might meet these criteria – it’s quirky and sure to elicit curiosity and smiles from onlookers. However, when people receive a gift, they care less about the moment the bow comes off, and instead think about the weeks and months ahead. People want gifts that are <a href="https://www.acrwebsite.org/volumes/1023703/volumes/v45/NA-45">useful</a> and <a href="https://doi.org/10.1086/675737">reliable</a> and <a href="https://doi.org/10.1016/j.jesp.2011.03.015">meet their needs</a>. How often would a chocolate fondue fountain realistically be used? Compare that to a new coffee maker, which could see action every day. Sure, it isn’t a novelty – and probably won’t elicit “oohs” and “ahhs” on Christmas Day – but the recipient will be quite happy to have it on hand when their alarm rings each morning. <h2>2. Unique and new are overrated</h2> Another factor that can lead givers to go wrong involves unwritten rules for what constitutes good gift-giving practices. Givers often focus on these rules more than they should. For example, they may <a href="https://doi.org/10.1016/j.jbusres.2020.05.023">avoid giving the same gift</a> to someone in back-to-back years because this goes against the norm of giving a unique gift each year. Givers also often <a href="https://doi.org/10.1348/014466604x23428">refrain from giving used products</a> as gifts because this violates the unspoken rule that a gift should be brand new. In contrast, recipients are quite open to gifts that violate these norms. If someone loves a certain type of wine, they’re <a href="https://doi.org/10.1016/j.jbusres.2020.05.023">more than happy to receive it</a> in subsequent years. And if one digital camera is lightly used but possesses several innovative features, while another is new but has fewer features, people <a href="https://doi.org/10.1348/014466604x23428">are happy to receive the used one</a>. <h2>3. Being risk-averse</h2> Givers can make missteps when they avoid gifts that they see as too risky. Consider sentimental gifts, like a scrapbook or a nostalgic memento. Studies have shown that recipients <a href="https://doi.org/10.1016/j.jcps.2017.06.002">love these gifts</a>; they <a href="https://doi.org/10.1037/pspa0000036">elicit happiness for extended periods of time</a>. Givers, however, tend to <a href="https://doi.org/10.1016/j.jcps.2017.06.002">shy away from sentimental gifts</a> because they see them risky – sure, they could be a home run, but they could also whiff. Doubts can creep into shoppers’ heads as they consider sentimental gifts: What if it comes across as sappy? What if the recipient thinks I’m being cheap? And so people tend to opt for <a href="https://www.sciencedirect.com/science/article/abs/pii/S105774081730044X">safer, superficial gifts</a> that they assume will be at least somewhat well-liked. Or, to continue with the baseball analogy, givers are happy to take the sure single. As another example, consider material goods versus experiences. When giving gifts, people often opt for <a href="https://doi.org/10.1093/jcr/ucy010">tangible objects over experiences</a> because material goods are on the safer side – almost everyone could use a new appliance or a new shirt. Experiences are trickier; they require a bit more of an understanding of who the recipient truly is – not everyone loves going to see the symphony. Yet recipients tend to be <a href="https://doi.org/10.1002/jcpy.1281">more open to experiences than givers anticipate</a> – and these gifts <a href="https://www.acrwebsite.org/volumes/1017575/volumes/v42/NA-42">are actually more likely to make people happier</a> than material goods. <h2>4. Does the thought really count?</h2> Givers can also err by wanting their gift to appear especially thoughtful. Of course, recipients appreciate thoughtfulness – but not when it comes at the expense of receiving something that’s actually useful. This plays out when givers are shopping for multiple people. They’ll often <a href="https://doi.org/10.1086/674199">choose unique gifts for each recipient</a>, rather than give the same gift to everyone, because a distinct gift for each person will make them feel as though they put more time and effort into gift selection. People do this even if they realize that some recipients will be receiving less desirable gifts. You’ll also see this happen with <a href="https://www.acrwebsite.org/volumes/1020146/volumes/v43/NA-43">gift cards</a>. Givers often choose specific gift cards – to a particular clothing store or restaurant, for example – that reflect the interests or tastes of the recipient. But recipients are more open to gift cards that give them more flexibility and freedom – think an Amazon or Visa gift card. That way, they can decide whether to splurge on a new sweater, dine out at their favorite restaurant – or do both.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/195169/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/julian-givi-1395671">Julian Givi</a>, Assistant Professor of Marketing, <a href="https://theconversation.com/institutions/west-virginia-university-1375">West Virginia University</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-4-biggest-gift-giving-mistakes-according-to-a-consumer-psychologist-195169">original article</a>.

Money & Banking

Extreme weather is landing more Australians in hospital – and heat is the biggest culprit

<a href="https://theconversation.com/profiles/amy-peden-1136424">Amy Peden</a>, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a> Hospital admissions for injuries directly attributable to extreme weather events – such as heatwaves, bushfires and storms – have increased in Australia over the past decade. A new <a href="https://www.aihw.gov.au/reports/injury/extreme-weather-injuries/contents/about">report</a> from the Australian Institute of Health and Welfare (AIHW) shows 9,119 Australians were hospitalised for injuries from extreme weather from 2012-22 and 677 people died from these injuries in the decade up to 2021. In 2021-22, there were 754 injury hospitalisations directly related to extreme weather, compared to 576 in 2011-12. Extreme heat is responsible for most weather-related injuries. Exposure to prolonged natural heat can result in physical conditions ranging from mild heat stroke, to organ damage and <a href="https://www.dea.org.au/wp-content/uploads/2021/01/DEA-Fact-Sheet_HeatwavesWEB.pdf">death</a>. As Australia heads into summer with an El Niño, it’s important understand and prepare for the health risks associated with extreme weather. <h2>A spike every three years</h2> Extreme weather-related hospitalisations have spiked at more than 1,000 cases every three years, with the spikes becoming progressively higher. There were: <ul> <li>1,027 injury hospitalisations in 2013–14</li> <li>1,033 in 2016–17</li> <li>1,108 in 2019–20.</li> </ul> <iframe id="vLaas" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/vLaas/1/" width="100%" height="400px" frameborder="0"></iframe> In each of these three years, extreme heat had the biggest impact on hospital admissions and deaths. <iframe id="P03sm" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/P03sm/1/" width="100%" height="400px" frameborder="0"></iframe> Extreme heat accounted for 7,104 injury hospitalisations (78% of all injury hospitalisations) and 293 deaths (43% of all injury deaths) in the ten year period analysed. In 2011-12, there were 354 injury hospitalisations directly related to extreme heat. This rose to 579 by 2021-22. <h2>El Niño and La Niña</h2> Over the past three decades, extreme weather events have increased in <a href="https://www.ipcc.ch/report/ar5/syr/">frequency</a> and <a href="http://www.bom.gov.au/state-of-the-climate/">severity</a>. In Australia, El Niño drives a period of reduced rainfall, warmer temperatures and increased bushfire danger. La Niña, on the other hand, is associated with above average rainfall, cooler daytime temperatures and increased chance of tropical cyclones and flood events. Although similar numbers of heatwave-related hospitalisations occurred in El Niño and La Niña years studied, the number of injuries related to bushfires was higher in El Niño years. During the 2019–20 bushfires, in the week beginning January 5 2020, there were 1,100 more hospitalisations than the previous five-year average, an 11% increase. Although El Niño hasn’t directly been proved as the cause for these three spikes, according to the Bureau of Meteorology, two of the three years (2016-17 and 2019-20) were El Niño summers. And the other year (2013-14) was the warmest neutral year on record at that time. <h2>Regional differences</h2> Exposure to excessive natural heat was the most common cause leading to injury hospitalisation for all the mainland states and territories. From 2019 to 2022, there were 2,143 hospital admissions related to extreme heat, including: <ul> <li>717 patients from Queensland</li> <li>410 from Victoria</li> <li>348 from NSW</li> <li>267 from South Australia</li> <li>266 from Western Australia</li> <li>73 from the Northern Territory</li> <li>23 from the ACT</li> <li>19 from Tasmania.</li> </ul> <figure class="align-center "><img src="https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=632&fit=crop&dpr=1 600w, https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=632&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=632&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=794&fit=crop&dpr=1 754w, https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=794&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/556987/original/file-20231101-27-3c98xm.png?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=794&fit=crop&dpr=3 2262w" alt="" /><figcaption><a class="source" href="https://www.aihw.gov.au/reports-data/latest-reports">AIHW National Hospital Morbidity Database</a>, <a class="license" href="http://creativecommons.org/licenses/by/4.0/">CC BY</a></figcaption></figure> The report also includes state and territory data on hospitalisations related to extreme cold and storms. During the ten-year period analysed, there were 773 injury hospitalisations and 242 deaths related to extreme cold. Extreme rain or storms accounted for 348 injury hospitalisations and 77 deaths. From 2019 to 2022, there were 191 hospitalisations related to extreme cold, with Victoria recording the highest number (51, compared to 40 in next-placed NSW). During the same period there were 111 hospitalisations related to rain and storms, with 52 occurring in NSW and 28 in Queensland. <h2>What about for bushfires?</h2> Over the ten-year period studied, there were 894 hospitalisations and 65 deaths related to bushfires. Bushfire-related injury hospitalisations and deaths peaked in 2019–20, an El Niño year with 174 hospitalisations and 35 deaths. The two most common injuries that result from bushfires are smoke inhalation and burns. During the 2019–20 bushfires, in the week beginning 5 January 2020 there were 1,100 more respiratory hospitalisations than the previous five-year average, an 11% increase. The greatest increase in the hospitalisation rate for burns was 30% in the week beginning December 15 2019 — 0.8 per 100,000 persons (about 210 hospitalisations), compared with the previous 5-year average of 0.6 per 100,000 (an average of 155 hospitalisations). <h2>Some people are particularly vulnerable</h2> Anyone can be affected by extreme weather-related injuries but some population groups are more at risk than others. This includes older people, children, people with disabilities, those with pre-existing or chronic health conditions, outdoor workers, and those with greater <a href="https://www.mdpi.com/2071-1050/15/1/813">socioeconomic disadvantage</a>. People in these groups may have reduced capacity to avoid or reduce the health impacts of extreme weather conditions, for example older people taking medication may be less able to regulate their body temperature. “Thermal inequity” includes people living in poor quality housing who have difficulty accessing adequate heating and cooling. For heat-related injuries between 2019–20 and 2021–22, people aged 65 and over were the most commonly admitted to hospital, followed by people aged 25–44. Across age groups, men had higher numbers of heat related injury hospitalisations than women. This difference was most notable among those aged 25-44 and 45-64 years, where over twice as many men were hospitalised due to extreme heat as women. <h2>We still don’t have a full picture</h2> The AIHW data only includes injuries which were serious enough for patients to be admitted to hospital; it doesn’t include cases where patients treated in an emergency department and sent home without being admitted. It includes injuries that were directly attributable to weather-related events but does not include injuries that were indirectly related. For example, it doesn’t include injuries from road traffic accidents that occur due to wet weather, since the primary cause of injury would be recorded as “transport”. Improved surveillance of weather-related injuries could help the health system and the community better prepare for responding to extreme weather conditions. For example, better data aids communities in predicting what resources will be needed during periods of extreme weather. A more complete picture of injuries during weather events could also be used to inform people of actions they can take to protect their own health. Given a predicted hot summer, this could be a matter of life or death. This article was co-authored by Sarah Ahmed and Heather Swanston from the Injuries and System Surveillance Unit at the Australian Institute of Health and Welfare.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/216440/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/amy-peden-1136424">Amy Peden</a>, NHMRC Research Fellow, School of Population Health & co-founder UNSW Beach Safety Research Group, <a href="https://theconversation.com/institutions/unsw-sydney-1414">UNSW Sydney</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/extreme-weather-is-landing-more-australians-in-hospital-and-heat-is-the-biggest-culprit-216440">original article</a>.

Caring

"She had the biggest heart": Mum's tribute to five-year-old killed in a car crash

A heartbroken mother has paid tribute to her five-year-old daughter, who was killed in a horrific three car collision in Victoria's north. Savannah Kemp's mother Bryana remembered her daughter as a “precious” and “sassy” little girl who “had the biggest heart”. Savannah leaves behind three brothers - Layton, Cayden and Ryley, as well as her devastated mother. Bryana said in a statement that Savannah was due to start kindergarten at Guthrie Street Primary School with her three older brothers in 2024. "She has been wearing her school uniform around the house for weeks because she was so excited to go to school," she said. "She went to her first orientation a week or so back and even had to wear it." “Savannah was the most precious, sassy little girl. She had the biggest heart which was always full of laughter. She never walked anywhere, she danced or skipped. She was so brave and fearless, learnt it from her brothers. Nothing bothered her." Bryana went on to say that her daughter was destined to be a “fearless ballerina or soccer player” and that her three brothers were training her in their backyard so that she could become just that. “I would always make jokes that she would dance the ball into the goals and that’s exactly what she did with them,” she said. “For a term she has been doing acrobatics at Ucandance and she was learning cartwheels and the splits. She got very good at it in a few short weeks.” Savannah was “destined for great things”, Bryana said. “My sweet little baby, if (you) had the chance (you) would have ruled this world.” A <a href="https://www.gofundme.com/f/in-the-name-of-savannah" target="_blank" rel="noopener">GoFundMe</a> page has been set up for the family to cover Savannah's funeral costs and any other financial difficulties the family may face, and has already raised over $36,000. Several other people were seriously injured in the crash, including a 32-year-old pregnant woman, whose unborn baby later died. The driver of the car Savannah was a passenger in, a 26-year-old Shepparton woman, was also taken to hospital with serious injuries. Another driver, a 33-year-old Shepparton man, and his passenger, a 22-year-old Katandra West man, were taken to hospital for minor injuries. A Victoria Police spokesperson said that officers are still working to establish the exact circumstances surrounding the collision. Image credits: GoFundMe

Caring

Biggest change to public holiday in 70 years

2023 is marking history as the Queen’s Birthday public holiday will now be recognised as the King’s Birthday – a change not seen in 70 years – and one that will likely remain for at least the next two generations of monarchs. The name change follows the ascension of King Charles III to the throne after the death of Australia’s longest reigning monarch, Queen Elizabeth II. Despite the King’s birthday being November 14, most Aussie states celebrate the monarch’s birthday as a public holiday on the second Monday of June, in line with British celebrations. The King’s birthday will be observed on June 12 in South Australia, NSW, Victoria, Tasmania, the ACT and the Northern territory. For Queenslanders, the public holiday falls on the first Monday of October, which in 2023 will be October 2. As Western Australia celebrates Western Australia Day on the first Monday of June, it will observe the King’s birthday in September in an effort to spread out its public holidays. For WA, it will fall on Monday, September 25. Aside from a legislative amendment made to the states’ respective Public Holiday Acts to change the name, the day will remain the same in practice. Most Australians have only ever known the public holiday as the Queen’s Birthday, with Queen Elizabeth II reigning as monarch for 70 years, taking the throne in 1952 at just 25. Charles, however, became the oldest monarch to take the British throne at 73. The tradition of celebrating the sovereign’s birthday in June began with George II in 1748. He deemed November, his actual birth month, was too cold for a celebratory parade. During the reign of Edward, VII, also born in November, the standardisation of official summer birthdays was implemented. Compared to other public holidays such as Good Friday and Boxing Day, most businesses will remain open, although some with reduced trading hours. Image credit: Getty

Domestic Travel

"So traumatic": Michelle Bridges grilled over Biggest Loser's impact

Michelle Bridges has been slammed by a body positivity activist for the negative impact The Biggest Loser's strict rules around weight loss had on viewers. Appearing on The Project for a discussion around health and body image, Bridges went head-to-head with activist April Helene-Horton, who said she was unsure if she wanted to appear in the segment, given the “traumatic” presence The Biggest Loser was in her life. The weight loss program, which aired on Channel Ten from 2006 and ran for 11 seasons, featured Bridges as one of the several tough-talking trainers, motivating overweight contestants to intensively diet and exercise in a contest to lose the most weight in the fastest time for a big cash prize. During the discussion on The Project, Bridges and The Biggest Loser were put to the test to discuss what it means to be healthy. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CsFI_QPu7Y9/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CsFI_QPu7Y9/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by The Project (@theprojecttv)</a> </div> </blockquote> The Project host Sarah Harris asked Helene-Horton who was to blame “for the idea that larger bodies are bad”, as she listed “mainstream media, fashion, doctors who don‘t want to see fat patients, social media” among the main culprits. “Would you put the fitness industry in that same category?” Bridges asked. “Yeah I would. And I’ll be really honest and say, I was somewhat nervous coming here today to see you, because I would genuinely say that the show The Biggest Loser was one of the most traumatic things that ever happened to me,” Helene-Horton replied. “Yeah, I hear you. I absolutely hear you. Going on a show like that back in the day, I really had to dig deep and question my morals about why I’m in the health and fitness industry,” responded Bridges. Helene-Horton said that, having spoken to Bridges, she’d soon realised they had some things in common. “You, like me, are somebody who struggled against the idea that you need to be perfect. But the edit [on The Biggest Loser] still made me feel like someone who had the same values as you … would make me feel shame.” Bridges went on to admit that The Biggest Loser wouldn't "work" today, due to the liberation of the body positivity movement and the change in definition of what it means to be healthy. “When I look back on it, 17 years ago, it was a totally a different culture back then. I don’t think that show would work today. In fact, I know it wouldn’t,” she said. Image credits: The Project <div class="media image" style="caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; display: flex; flex-direction: column; align-items: center; width: 705.202209px; margin-bottom: 24px; max-width: 100%;"> </div>

Body

Sam Armytage's biggest "regret" from her time on Sunrise

Samantha Armytage has opened up her decision to quit her hosting gig at Sunrise on her own terms, while sharing her one "regret" from her time on the Channel Seven morning show. Armytage, now the host of Farmer Wants a Wife, left the breakfast program in March 2021, and has shared how the role took a toll on her mental health. Ahead of the Farmer Wants a Wife premiere, Armytage told <a href="https://www.nowtolove.com.au/reality-tv/farmer-wants-a-wife/why-did-sam-armytage-leave-sunrise-77314" target="_blank" rel="noopener">TV Week</a> why she decided to leave Sunrise. "It was a huge risk, absolutely – and I did worry about that," she told the publication. "But I knew at that time that I had to make big changes for my own happiness and sanity." "I'm proud of myself that I made that jump into the complete unknown, because I didn't know what would come after that." "I also have several regrets about [moments] when I didn't stick up for myself," she added. "I've had time away now from that spotlight and I regret not standing up for myself more." Sam also admitted that she "put up with a lot of cr*p", especially during her time at Sunrise. "When it all got too much, I had to step away," she revealed. At the time of her departure from Sunrise, Armytage said she was stepping down from her hosting role after eight years to spend more time with her husband. She broke down in tears at the end of her final broadcast as she accused "some aspects of the media" of treating her unfairly during her tenure. A month before her departure, she had reportedly upset her Seven colleagues by saying the TV industry was filled with "narcissists" and "sociopaths" in a scathing magazine article. Image credits: Instagram

Real estate’s ‘Biggest Loser’ Michelle Bridges fails to sell home

Fitness entrepreneur Michelle Bridges has failed to sell her $6.5m Kangaloon home, amid plans to go back to Sydney. The former Biggest Loser trainer initially bought the five-bedroom home in 2017 for $2.7m for her family when she outbid chef Luke Mangan. The 4.1 hectare estate was listed last month with initial reports suggesting that the home should be sold for $7m. However, the private price guidance had offered it to buyers for $6.5m Now, The Agency real estate company has revised the price guide back down to $5m, after they failed to secure a buyer for the original price. The property, which is built on a hill offers stunning views of the surrounding countryside, with floor to ceiling windows in the main living room. The main bedroom has an ensuite bathroom and walk-in wardrobe, but the interior is not the only thing that’s worth boasting about. The luxurious estate has an in-ground pool, a tennis court and landscaped gardens which feature established trees and vegetable gardens designed by Michael Bligh. Other features include an outdoor dining area, an entertainment pavilion with a small fire pit, and a separate guest house complete with a loft bedroom and modern bathroom. Image: Realestate.com.au, Getty

Real Estate

Goldie Hawn shares biggest Hollywood regret

When Goldie Hawn’s name was read as the winner of the 1970 Best Supporting Actress Oscar, one might have expected the actress to be front and centre to accept the award. But that couldn’t have been further from the truth - the then 25-year-old was instead tucked up in bed, sound asleep ahead of an early call for her upcoming movie There’s a Girl in My Soup. And now, the Hollywood heavyweight has confessed that that may just be the biggest regret of her entire career. It was April 7, 1970, and the budding actress had only a few film credits to her name, as well as a coveted Academy Award nomination for her work in Cactus Flower. The awards ceremony was being held in Los Angeles’ Dorothy Chandler Pavilion, and the nominated actress was an entire ocean away in London, when Fred Astaire took to the stage, opened the life-changing envelope, and read out Goldie’s name. And while 63.1 million Americans tuned in live to witness the moment, Goldie was instead watching the inside of her eyelids. “I never got dressed up, I never got to pick up the award,” Goldie told Variety, “I regret it. It’s something that I look back on now and think ‘it would have been so great to be able to have done that.’ “I forgot it was on TV that night,” she continued. “Then I woke up to a phone call at like four in the morning, and it was a man’s voice and he said ‘hey, congratulations, you got it.’” Goldie went on to explain that she’d asked what the man was talking about, before being informed that she “got the Academy Award for best supporting actress”, and that despite her shock, she was able to thank him, before calling her parents and having a much-needed cry. The actress admitted that part of the problem - her reason for not attending - was that she hadn’t expected to win. Cactus Flower was her first ‘real’ role in a movie, and she was nominated alongside a number of talented, established actresses. The likes of Sylvia Miles, Dyan Cannon, and Susannah York were her ‘competition’. Raqual Welch accepted the award on Goldie’s behalf, and until 2023, Goldie had never watched the moment her name was read from that winner’s envelope. It was Jimmy Kimmel - host of the 2023 ceremony - that encouraged her, while the two were on their way to a mutual friend’s party. “He said ‘did you ever see the part where you’re being announced by Fred Astaire?’” Goldie recalled, “and I said ‘Fred Astaire?!’ He’s my idol.” She then explained that she hadn’t known Fred was the one who announced her as the winner, and that when she finally saw the moment unfold, she found herself overcome with emotion. Goldie’s honesty and genuine attitude towards her life and career have followed her from that fateful moment on, a lesson that she told Variety had first been passed down from her father. “You’ve got to work for a living, stay compassionate, and stay realistic,” she said, “and I’m passing that on because that was what my father taught me: stay in reality, don’t get taken away with everything.” And Goldie’s reality may just see her make an anticipated return to the silver screen, with the actress noting that she’d take a step out of retirement for the right role - perhaps something that let her have fun with a “wild, crazy character” or even a sequel to one of her existing films, maybe even another film with her beloved long-term partner, Kurt Russell. “We all have dreams,” she concluded, “but it’s how we fulfil them.” Images: Getty

Movies

Why why WHYYYY Tom Jones' biggest hit is ‘cancelled’

Choirs have been informed that they are no longer allowed to perform Welsh singer Tom Jones’ classic “Delilah” during international rugby matches at Cardiff’s Principality Stadium. The announcement, made on Wednesday, came after allegations of misogyny, sexism, racism, and homophobia within the Welsh Rugby Union. Prior to banning the song, claims of a toxic culture within the WRU’s governing body were made public during a TV documentary, and chief executive Steve Phillips issued his resignation. Previously in 2015, the WRU had removed “Delilah” from its Test match playlists and half-time entertainment, but now guest choirs have been asked not to perform it. “‘Delilah’ will not feature on the playlist for choirs for rugby internationals at Principality Stadium,” a spokesperson for the stadium confirmed. “Guest choirs have also more recently been requested not to feature the song during their pre-match performances and throughout games,” he continued, “the WRU condemns domestic violence of any kind. "We have previously sought advice from subject matter experts on the issue of censoring the song and we are respectfully aware that it is problematic and upsetting to some supporters because of its subject matter." The lyrics of concern, written in the 1960s, reference a woman’s murder at the hands of her jealous partner. “I crossed the street to her house and she opened the door. She stood there laughing,” the song goes, “I felt the knife in my hand and she laughed no more.” The decision to ban the song has been met with mixed response, with many unsure that it was the right step towards tackling the WRU’s issues - or if it was even a step at all. “All the things they need to do,” tweeted WRU wing Louis Rees-Zammit, in what is believed to be a comment on the situation, “and they do that first…” <blockquote class="twitter-tweet"> All the things they need to do and they do that first….😶 — Louis Rees-Zammit ⚡️ (@LouisReesZammit) <a href="https://twitter.com/LouisReesZammit/status/1620804107392155654?ref_src=twsrc%5Etfw">February 1, 2023</a></blockquote> “Wrongheaded,” was what Welsh Conservative shadow sport minister Tom Giffard said of the decision. “One that amounts to simple virtue signalling, designed to ease the pressure the WRU are currently under. Calls to ban the song span at least the last decade, yet the WRU have chosen now to act.” He went on to state that people would rather see “institutional change” within the WRU, with better working practices and a refined complaint process. But, as he put it, “instead they are choosing to ban a much loved Tom Jones song. This action will solve nothing." Images: Getty

Music

The biggest winners and losers of the Oscar nominations

The nominees for the 95th Academy Awards were announced overnight, with fan favourites in for a shot at snagging the coveted Oscar awards. Actors Riz Ahmed and Allison Williams made the announcements from the Academy's Samuel Goldwyn Theater in Beverly Hills. Some nominees came as no surprise to avid film fans, while others were a shock, with some favourite apparently snubbed by the Academy. Sci-fi comedy drama Everything Everywhere All At Once scored 11 Academy Award nominations, the most for any film in 2023, with Best Picture well within their sights. All Quiet on the Western Front and The Banshees of Inisherin came in second with a total of 9 nominations each. Australian actor Cate Blanchett was honoured with a chance at Best Actress for her leading performance in the psychological drama Tár. Cate is a favourite in this category, and a win would see her with three Oscar awards to her name. In the Best Actress category, many were shocked to see Viola Davis snubbed for her work in the historical drama The Woman King. Viola had been a contender for the award all season, with recognition at the BAFTA Awards, the Golden Globe Awards, and the Screen Actors Guild Awards. Australia’s own Baz Luhrmann missed out on a nomination for his directing work on Elvis, but the film didn’t miss out entirely, bagging nominations in eight categories, including the sought after Best Picture. James Cameron, director of Avatar: The Way of Water, best known for directing Titanic, did not receive a nomination for Best Director either. Catherine Martin, the most awarded Australian in the history of the Oscars with four wins to her name, received two nominations for her work on Elvis for both Costume Design and Production Design. The nominees for Best Actor came with no surprises, though many thought Tom Cruise may feature there for his performance in Top Gun: Maverick. Hugh Jackman also missed out on a nomination in this category for his work in The Son. Despite snubs in other categories, most films were acknowledged with multiple nominations, though perhaps not always in the areas they wanted. Fans were certain the likes of The Woman King, Babylon, and The Whale would be up for a chance at Best Picture, but each was left disappointed when the list of contenders was announced. With six nominations, Top Gun: Maverick looks set to take home at least one award, but all eyes are on Tom Cruise and his chance for a first Academy Award win. While he wasn’t nominated for Best Actor, the film did secure itself a chance at Best Picture, with many praising the Academy for honouring a box office success. The winners of the 95th Academy Awards will be announced on March 13 (Australian time), with comedian Jimmy Kimmel set to host the event. Image: Getty Images

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