Search

What’s the difference between a heart attack and cardiac arrest? One’s about plumbing, the other wiring

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/michael-todorovic-1210507">Michael Todorovic</a>, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a> and <a href="https://theconversation.com/profiles/matthew-barton-1184088">Matthew Barton</a>, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a> In July 2023, rising US basketball star Bronny James collapsed on the court during practice and was sent to hospital. The 18-year-old athlete, son of famous LA Lakers’ veteran LeBron James, had experienced a <a href="https://apnews.com/article/bronny-james-cardiac-arrest-3953eee8789e83f3cccfb6dd798bc54e">cardiac arrest</a>. Many media outlets incorrectly referred to the event as a “<a href="https://en.as.com/nba/lebron-james-son-bronny-plays-for-the-usc-trojans-for-the-first-time-since-suffering-a-heart-attack-n/">heart attack</a>” or used the terms interchangeably. A cardiac arrest and a heart attack are distinct yet overlapping concepts associated with the heart. With some background in <a href="https://www.youtube.com/watch?v=uKrgEv7-rVM&t=16s">how the heart works</a>, we can see how they differ and how they’re related. <h2>Understanding the heart</h2> The heart is a muscle that contracts to work as a pump. When it contracts it pushes blood – containing oxygen and nutrients – to all the tissues of our body. For the heart muscle to work effectively as a pump, it needs to be fed its own blood supply, delivered by the coronary arteries. If these arteries are blocked, the heart muscle doesn’t get the blood it needs. This can cause the heart muscle to become injured or die, and results in the heart not pumping properly. <h2>Heart attack or cardiac arrest?</h2> Simply put, a heart attack, technically known as a myocardial infarction, describes injury to, or death of, the heart muscle. A cardiac arrest, sometimes called a sudden cardiac arrest, is when the heart stops beating, or put another way, stops working as an effective pump. In other words, both relate to the heart not working as it should, but for different reasons. As we’ll see later, one can lead to the other. <h2>Why do they happen? Who’s at risk?</h2> Heart attacks typically result from blockages in the coronary arteries. Sometimes this is called coronary artery disease, but in Australia, we tend to refer to it as ischaemic heart disease. The underlying cause in about <a href="https://www.ncbi.nlm.nih.gov/books/NBK507799/#:%7E:text=It%20has%20been%20reported%20that,increases%20beyond%20age%2050%20years.">75% of people</a> is a process called <a href="https://youtu.be/jwL4lkSlvSA?si=H2as7dQkhbIqWWkU">atherosclerosis</a>. This is where fatty and fibrous tissue build up in the walls of the coronary arteries, forming a plaque. The plaque can block the blood vessel or, in some instances, lead to the formation of a blood clot. Atherosclerosis is a long-term, stealthy process, with a number of risk factors that can sneak up on anyone. High blood pressure, high cholesterol, diet, diabetes, stress, and your genes have all been implicated in this plaque-building process. Other causes of heart attacks include spasms of the coronary arteries (causing them to constrict), chest trauma, or anything else that reduces blood flow to the heart muscle. Regardless of the cause, blocking or reducing the flow of blood through these pipes can result in the heart muscle not receiving enough oxygen and nutrients. So cells in the heart muscle can be injured or die. <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=338&fit=crop&dpr=1 600w, https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=338&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=338&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=424&fit=crop&dpr=1 754w, https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=424&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/597616/original/file-20240531-17-o2j0w.png?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=424&fit=crop&dpr=3 2262w" alt="Heart attack vs cardiac arrest" /></a><figcaption>Here’s a simple way to remember the difference. Author provided</figcaption></figure> But a cardiac arrest is the result of heartbeat irregularities, making it harder for the heart to pump blood effectively around the body. These heartbeat irregularities are generally due to <a href="https://www.youtube.com/watch?v=M_soKG-Tzh0&t=903s">electrical malfunctions</a> in the heart. There are four distinct types: <ul> <li> ventricular tachycardia: a rapid and abnormal heart rhythm in which the heartbeat is more than <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10541285/">100 beats per minute</a> (normal adult, resting heart rate is generally 60-90 beats per minute). This fast heart rate prevents the heart from filling with blood and thus pumping adequately </li> <li> ventricular fibrillation: instead of regular beats, the heart quivers or “fibrillates”, resembling a bag of worms, resulting in an irregular heartbeat greater than 300 beats per minute </li> <li> pulseless electrical activity: arises when the heart muscle fails to generate sufficient pumping force after electrical stimulation, resulting in no pulse </li> <li> asystole: the classic flat-line heart rhythm you see in movies, indicating no electrical activity in the heart. </li> </ul> Cardiac arrest can arise from numerous underlying conditions, both heart-related and not, such as drowning, trauma, asphyxia, electrical shock and drug overdose. James’ cardiac arrest was attributed to a <a href="https://www.espn.com.au/mens-college-basketball/story/_/id/38260006/bronny-james-cardiac-arrest-caused-congenital-heart-defect">congenital heart defect</a>, a heart condition he was born with. But among the many causes of a cardiac arrest, ischaemic heart disease, such as a heart attack, stands out as the most common cause, accounting <a href="https://pubmed.ncbi.nlm.nih.gov/11898927/">for 70%</a> of all cases. So how can a heart attack cause a cardiac arrest? You’ll remember that during a heart attack, heart muscle can be damaged or parts of it may die. This damaged or dead tissue can disrupt the heart’s ability to conduct electrical signals, increasing the risk of developing arrhythmias, possibly causing a cardiac arrest. So while a heart attack is a common cause of cardiac arrest, a cardiac arrest generally does not cause a heart attack. <h2>What do they look like?</h2> Because a cardiac arrest results in the sudden loss of effective heart pumping, the most common signs and symptoms are a sudden loss of consciousness, absence of pulse or heartbeat, stopping of breathing, and pale or blue-tinged skin. But the common signs and symptoms of a heart attack include chest pain or discomfort, which can show up in other regions of the body such as the arms, back, neck, jaw, or stomach. Also frequent are shortness of breath, nausea, light-headedness, looking pale, and sweating. <h2>What’s the take-home message?</h2> While both heart attack and cardiac arrest are disorders related to the heart, they differ in their mechanisms and outcomes. A heart attack is like a blockage in the plumbing supplying water to a house. But a cardiac arrest is like an electrical malfunction in the house’s wiring. Despite their different nature both conditions can have severe consequences and require immediate medical attention.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/229633/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/michael-todorovic-1210507">Michael Todorovic</a>, Associate Professor of Medicine, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a> and <a href="https://theconversation.com/profiles/matthew-barton-1184088">Matthew Barton</a>, Senior lecturer, School of Nursing and Midwifery, <a href="https://theconversation.com/institutions/griffith-university-828">Griffith University</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/whats-the-difference-between-a-heart-attack-and-cardiac-arrest-ones-about-plumbing-the-other-wiring-229633">original article</a>. </div>

Body

Parents' devastation after baby attacker flees the country

The parents of an infant boy who suffered severe burns after having hot coffee poured over him have spoken of their devastation after learning their son's <a href="https://www.oversixty.com.au/finance/legal/manhunt-after-stranger-pours-scalding-hot-coffee-on-baby-in-public-park" target="_blank" rel="noopener">alleged attacker</a> fled the country. The nine-month old baby boy was attacked while having a picnic with his mother at a Brisbane park on August 27. The man allegedly came up to the boy and poured a Thermos of hot coffee on the baby, burning his face and chest. The boy has since undergone three rounds of surgery to treat his wounds. On Monday, Queensland police said that the 33-year-old man accused of the attack has fled the country on his own passport a day before they identified him. The foreign national had travelled by car to NSW on August 28 before flying out of Sydney airport on August 31. Police said that a warrant has been issued for his arrest. The babies parents, who chose to remain anonymous, have spoken of their devastation. “It sounds like they were very, very close in catching him, and this obviously means that we’re going to have to wait who knows how long to get justice for our son,” the mother told the ABC. “It’s a bit heartbreaking.” She said the incident had left her living in fear and it would affect her mental health for the rest of her life. "Returning home I had panic attacks, and still continue to do so. I do feel relief that he's not in this country, in some sense, but I will always have fear and anxiety being out in public with my son," she said. "It should be a happy, joyful time. I'm a first-time mum and he's taken that away from me." Luka's father said his baby boy was in "good spirits" and didn't "want to sit still" despite his injuries. Queensland Police Detective Inspector Paul Dalton said the investigation was one of the most “complex and frustrating” he had been involved in. He said the alleged attacker was “aware of police methodologies” and was “conducting counter-surveillance activities” that made it more complex. “It wasn’t until September 1 that we were able to put a name to the face in the CCTV,” Inspector Dalton said. He added that it was still too early in the investigation to disclose the name of the suspect publicly as it could "jeopardise the integrity of this investigation and any chance of bringing this person to justice". “We will keep going until we find you, and I have not lost that determination,” Inspector Dalton said. “I’ve got 30 detectives working for me. They are devastated that they missed this person by 12 hours. I think only the family would be more upset about that.” He urged the man, who had been "coming and going" from Australia since 2019 on working and holiday visas, to return to Australia and come forward. “I encourage him to do that. There’ll be no judgment on you whatsoever,” Inspector Dalton said. Images: ABC News/ news.com.au

Legal

Constipation increases your risk of a heart attack, new study finds – and not just on the toilet

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/vincent-ho-141549">Vincent Ho</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a> If you Google the terms “constipation” and “heart attack” it’s not long before the name Elvis Presley crops up. Elvis had a longstanding history of chronic constipation and <a href="https://www.pbs.org/newshour/health/elvis-addiction-was-the-perfect-prescription-for-an-early-death">it’s believed</a> he was straining very hard to poo, which then led to a fatal heart attack. We don’t know what really happened to the so-called King of Rock “n” Roll back in 1977. There were likely several contributing factors to his death, and this theory is one of many. But after this famous case researchers took a strong interest in the link between constipation and the risk of a heart attack. This includes a recent <a href="https://journals.physiology.org/doi/abs/10.1152/ajpheart.00519.2024">study</a> led by Australian researchers involving data from thousands of people. <h2>Are constipation and heart attacks linked?</h2> Large <a href="https://www.nature.com/articles/s41598-023-38068-y">population</a> <a href="https://pubmed.ncbi.nlm.nih.gov/32873621/">studies</a> show constipation is linked to an increased risk of heart attacks. For example, an <a href="https://www.nature.com/articles/s41598-023-38068-y">Australian study</a> involved more than 540,000 people over 60 in hospital for a range of conditions. It found constipated patients had a higher risk of high blood pressure, heart attacks and strokes compared to non-constipated patients of the same age. A <a href="https://pubmed.ncbi.nlm.nih.gov/32873621/">Danish study</a> of more than 900,000 people from hospitals and hospital outpatient clinics also found that people who were constipated had an increased risk of heart attacks and strokes. It was unclear, however, if this relationship between constipation and an increased risk of heart attacks and strokes would hold true for healthy people outside hospital. These Australian and Danish studies also did not factor in the effects of drugs used to treat high blood pressure (hypertension), which can make you constipated. <h2>How about this new study?</h2> The recent <a href="https://journals.physiology.org/doi/abs/10.1152/ajpheart.00519.2024">international study</a> led by Monash University researchers found a connection between constipation and an increased risk of heart attacks, strokes and heart failure in a general population. The researchers analysed data from the <a href="https://www.ukbiobank.ac.uk">UK Biobank</a>, a database of health-related information from about half a million people in the United Kingdom. The researchers identified more than 23,000 cases of constipation and accounted for the effect of drugs to treat high blood pressure, which can lead to constipation. People with constipation (identified through medical records or via a questionnaire) were twice as likely to have a heart attack, stroke or heart failure as those without constipation. The researchers found a strong link between high blood pressure and constipation. Individuals with hypertension who were also constipated had a 34% increased risk of a major heart event compared to those with just hypertension. The study only looked at the data from people of European ancestry. However, there is good reason to believe the link between constipation and heart attacks applies to other populations. A <a href="https://pubmed.ncbi.nlm.nih.gov/26812003/">Japanese study</a> looked at more than 45,000 men and women in the general population. It found people passing a bowel motion once every two to three days had a higher risk of dying from heart disease compared with ones who passed at least one bowel motion a day. <h2>How might constipation cause a heart attack?</h2> Chronic constipation can lead to straining when passing a stool. This can result in <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030287/">laboured breathing</a> and can lead to a rise in blood pressure. In <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030287/">one Japanese study</a> including ten elderly people, blood pressure was high just before passing a bowel motion and continued to rise during the bowel motion. This increase in blood pressure lasted for an hour afterwards, a pattern not seen in younger Japanese people. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030287/">One theory</a> is that older people have stiffer blood vessels due to atherosclerosis (thickening or hardening of the arteries caused by a build-up of plaque) and other age-related changes. So their high blood pressure can persist for some time after straining. But the blood pressure of younger people returns quickly to normal as they have more elastic blood vessels. As blood pressure rises, the risk of heart disease increases. The risk of developing heart disease <a href="https://pubmed.ncbi.nlm.nih.gov/12493255/">doubles</a> when systolic blood pressure (the top number in your blood pressure reading) rises permanently by 20 mmHg (millimetres of mercury, a standard measure of blood pressure). The systolic blood pressure rise with straining in passing a stool has been <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8030287/">reported to be</a> as high as 70 mmHg. This rise is only temporary but with persistent straining in chronic constipation this could lead to an increased risk of heart attacks. <a href="https://pubmed.ncbi.nlm.nih.gov/22256893/">Some people</a> with chronic constipation may have an impaired function of their vagus nerve, which controls various bodily functions, including digestion, heart rate and breathing. This impaired function can result in abnormalities of heart rate and over-activation of the flight-fight response. This can, in turn, lead to elevated blood pressure. Another intriguing avenue of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6399019/">research</a> examines the imbalance in gut bacteria in people with <a href="https://pubmed.ncbi.nlm.nih.gov/3596341/">constipation</a>. This imbalance, known as dysbiosis, can result in microbes and other substances leaking through the gut barrier into the bloodstream and triggering an immune response. This, in turn, can lead to low-grade inflammation in the blood circulation and arteries becoming stiffer, increasing the risk of a heart attack. This latest study also explored genetic links between constipation and heart disease. The researchers found shared genetic factors that underlie both constipation and heart disease. <h2>What can we do about this?</h2> Constipation affects around <a href="https://pubmed.ncbi.nlm.nih.gov/36826591/">19% of the global population</a> aged 60 and older. So there is a substantial portion of the population at an increased risk of heart disease due to their bowel health. Managing chronic constipation through dietary changes (particularly increased dietary fibre), increased physical activity, ensuring adequate hydration and using medications, if necessary, are all important ways to help improve bowel function and reduce the risk of heart disease.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/237209/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/vincent-ho-141549">Vincent Ho</a>, Associate Professor and clinical academic gastroenterologist, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/constipation-increases-your-risk-of-a-heart-attack-new-study-finds-and-not-just-on-the-toilet-237209">original article</a>. </div>

Body

Manhunt after stranger pours scalding hot coffee on baby in public park

Queensland Police have released footage of the man they believe burned a baby with a scalding hot drink in a public park. On Wednesday, the unknown man approached the family at Hanlon Park in Brisbane and poured hot coffee on the nine-month-old baby boy. He was rushed to the Queensland Children’s Hospital with burns to his face, upper body and arms, with the burns covering 60 per cent of his body. Queensland Police have now released CCTV footage from the area, showing a man running from the park. He appears approximately 30 to 40 years old, with a proportionate build and tanned skin, and was wearing a black hat, glasses, a shirt and shorts. Anyone who recognises the man has been urged to contact the police with information. An off-duty nurse heard the commotion in the park from the balcony of her apartment, telling <a href="https://7news.com.au/news/footage-of-man-who-burnt-baby-with-hot-drink-at-hanlon-park-in-stones-corner-released-c-15856522" target="_blank" rel="noopener">7News</a> she went outside to investigate when she heard screaming. She said she heard the child’s mother yelling “my baby, my baby”. The nurse rushed down to the park to help the boy, taking him to her nearby apartment where he was placed under a cold shower before paramedics arrived. Locals told 7News the attack was “terrible” and they were shocked it had happened in their community. “It’s really scary when you think that we haven’t got a community that looks after our young and vulnerable,” one woman said. Image credits: Queensland Police

Legal

All the reasons a cup of coffee really can be good for you

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/justin-stebbing-1405462">Justin Stebbing</a>, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a> Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to <a href="https://theconversation.com/caffeine-heres-how-quitting-can-benefit-your-health-220746">quit it altogether</a>. But if you despair at the idea of giving up your morning coffee, fear not. There’s lots of research out there to show that moderate coffee intake is linked with all sorts of benefits. As well as well-known pluses improving heart health, a daily cup of coffee even seems to be good for your brain and may help prevent mental illness. For a start, coffee contains several essential nutrients beneficial to <a href="https://pubmed.ncbi.nlm.nih.gov/37764216/">overall health</a>. A typical eight-ounce cup of coffee provides small amounts of B <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8073624/">vitamins</a> – riboflavin, pantothenic acid, thiamine and niacin – as well as minerals <a href="https://pubmed.ncbi.nlm.nih.gov/25415479/">potassium, manganese, and magnesium</a>. The nutrients in coffee can contribute significantly to daily intake when multiple cups are consumed. It’s also rich in <a href="https://pubmed.ncbi.nlm.nih.gov/36361861/">antioxidants</a>. In fact, many people – especially in the west – will probably get more antioxidants from coffee than from fruit and vegetables. So what does drinking coffee actually mean for the body? One of the most <a href="https://www.ncbi.nlm.nih.gov/books/NBK209050/">well-known</a> potential benefits of coffee is its ability to <a href="https://theconversation.com/nope-coffee-wont-give-you-extra-energy-itll-just-borrow-a-bit-that-youll-pay-for-later-197897">boost energy levels</a> and improve mental <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5608989/">alertness</a>, especially first thing in the morning or during an afternoon slump. This is primarily due to caffeine, a natural stimulant found in coffee, which blocks the brain’s <a href="https://www.news-medical.net/health/What-is-Adenosine.aspx#:%7E:text=In%20the%20brain%20adenosine%20is,the%20brain%20rise%20each%20hour.">inhibitory neurotransmitter adenosine</a>, which promotes sleep and suppresses arousal. This leads to increased neuronal firing and the <a href="https://pubmed.ncbi.nlm.nih.gov/1356551/">release</a> of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462609/">neurotransmitters</a> like <a href="https://www.ncbi.nlm.nih.gov/books/NBK223808/">dopamine</a> and <a href="https://www.ncbi.nlm.nih.gov/books/NBK537259/">norepinephrine</a>, which enhance mood, reaction time and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8202818/">cognitive function</a>. However, sometimes it’s difficult to work out cause and effect here. People drink coffee at work, for example, and in social settings with friends so research has to tease out the effects of the coffee and those of the social aspect of sharing time with friends and colleagues. <figure><iframe src="https://www.youtube.com/embed/I9xzgV7z1Bg?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Chronic diseases</h2> In the long term, moderate coffee consumption can help reduce your risk of developing a host of chronic diseases. 1. Cardiovascular diseases Moderate coffee consumption is associated with a reduced risk of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10262944/">heart disease and stroke</a>. Studies indicate that drinking one to two cups of coffee daily may lower the risk of heart failure. Additionally, <a href="https://www.acc.org/About-ACC/Press-Releases/2022/03/23/17/55/Good-News-for-Coffee-Lovers-Daily-Coffee-May-Benefit-the-Heart">coffee consumption</a> has been linked to a lower risk of cardiovascular mortality and disease. Interestingly, even when someone has abnormal heart rhythms, <a href="https://www.heart.org/en/news/2024/03/01/can-people-with-an-irregular-heartbeat-drink-coffee">coffee is not harmful</a> according to <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2204737">recent</a> data. 2. Type 2 diabetes Coffee may enhance the body’s ability to process glucose, <a href="https://www.sciencedirect.com/science/article/abs/pii/S0939475321002374">reducing the risk</a> of developing type 2 diabetes. Research has shown that people who consume more coffee have a <a href="https://www.healthline.com/health/coffee-s-effect-diabetes">lower likelihood</a> of developing this condition. 3. Liver diseases Coffee seems to <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440772/">help protect</a> the liver appears to have protective. Both regular and decaffeinated coffee have been associated with healthier liver enzyme levels, and coffee drinkers have a <a href="https://britishlivertrust.org.uk/coffee-report/">significantly lower risk</a> of liver cirrhosis and liver cancer. 4. Cancer Coffee consumption has been linked to a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9916720/">reduced risk</a> of several other types of cancer, including colorectal and womb cancers. A systematic review found that high coffee consumption is associated with an 18% lower risk of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5696634/">cancer</a>. 5. Neurodegenerative diseases <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7773776/">Caffeine</a> is associated with a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7353179/">lower risk</a> of developing Parkinson’s disease and may help those with the condition manage their movements better. Additionally, coffee consumption may reduce the risk of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5690364/">Alzheimer’s disease</a> and other forms of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7478584/">dementia</a>. <h2>Mental health</h2> As if the physical benefits aren’t enough, coffee has also been shown to have <a href="https://www.webmd.com/mental-health/news/20230915/moderate-coffee-intake-lowers-risk-of-anxiety--depression">positive</a> effects on <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467199/">mental health</a>. Studies suggest that coffee drinkers have a lower risk of depression, with some findings indicating a 20% reduced risk of becoming depressed. What’s more, coffee consumption has been associated with a decreased risk of suicide. Research has found that people who drink four or more cups a day are 53% less likely to commit <a href="https://pubmed.ncbi.nlm.nih.gov/23819683/">suicide</a>. <figure><iframe src="https://www.youtube.com/embed/62wEk02YKs0?wmode=transparent&start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Lifespan</h2> With all these benefits, it’s not surprising that <a href="https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2686145">research suggests</a> that coffee drinkers tend to live longer than non-drinkers. A large study involving over 400,000 people found that coffee consumption over a period of 12 to 13 years was linked to a lower risk of death – with the strongest effect observed at four to five cups per day. This longevity <a href="https://www.nejm.org/doi/pdf/10.1056/NEJMoa1112010">benefit</a> could be due to the cumulative effects of coffee’s protective properties against various diseases. <h2>Moderation required</h2> While coffee offers numerous <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5696634/">health benefits</a>, it is essential to consume it in <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5696634/">moderation</a>. It’s also advisable to limit added sugars and creams to avoid unnecessary calorie intake. <a href="https://www.healthline.com/nutrition/caffeine-side-effects">Excessive caffeine</a> intake can lead to negative side effects such as jitteriness, anxiety and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6292246/">sleep disturbances</a>. Some people who are especially sensitive to caffeine may need to limit their coffee intake or avoid it altogether, as even decaffeinated coffee <a href="https://www.healthline.com/nutrition/caffeine-in-decaf">contains caffeine</a>. As with any dietary component, balance is key. By understanding the potential benefits and limitations of coffee, people can make informed decisions about incorporating it into their daily routine. I, for one, will be sticking to my morning cup.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236852/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/justin-stebbing-1405462">Justin Stebbing</a>, Professor of Biomedical Sciences, <a href="https://theconversation.com/institutions/anglia-ruskin-university-1887">Anglia Ruskin University</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/all-the-reasons-a-cup-of-coffee-really-can-be-good-for-you-236852">original article</a>. </div>

Body

Devastated wife reveals croc attack victim's heroic final act

The grieving wife of the 40-year-old doctor who was killed by a crocodile in Far North Queensland has spoken out about her husband's heroic actions in the moments before his tragic death. David Hogbin, a general practitioner from Newcastle, was holidaying near Cooktown with his wife Jane and their three young sons when he was attacked by a crocodile. The family of five were walking along an established path on a riverbank when it is believed part of the bank gave way, causing Hogbin to fall into the river below. “Jane, who was nearby but not walking with Dave at the time, heard the splash and slid down to desperately try to pull him out,” family friend Alex Ward wrote on <a href="https://www.gofundme.com/f/support-dave-hogbins-family-after-tragic-crocodile-attack" target="_blank" rel="noopener" data-link-type="article-inline">GoFundMe</a>. “Due to the steepness and slipperiness of the bank, Jane was able to grab his arm but began slipping into the river herself.” Jane said her husband was "doing everything right" during the frantic incident, reflecting on his selflessness in his final moments. “He saved me — his last act was to not pull me in with him,” she told <a href="https://www.news.com.au/national/queensland/news/dads-selfless-final-act-before-fatal-crocodile-attack-in-queensland/news-story/72a7140759ca5f22bb263ad1b0a390eb" target="_blank" rel="noopener" data-link-type="article-inline">news.com.au</a>. Hogbin let go of his wife’s arm during the attack, which meant she was able to find safety on the riverbank as he was taken by the crocodile. “I’m glad I’m still here, because it could have been a million-fold worse for everyone involved, not just the boys,” Jane said. “I have a lot of comfort in knowing there’s nothing that I’m frustrated or angry about — he was just walking around a corner on a well-worn path.” Ward said it was a “small consolation” Hogbin’s three young sons did not directly see him being taken by the crocodile. Jane is now focused on helping her kids get through the tragedy while being determined to keep memories of their father alive. “I want them to know how dedicated he was as a father — he always jokingly offered to be a stay-at-home dad and never work again, because they were his number one priority,” she said. “David touched so many people’s lives that everyone deserves to know who he was and how it all ended for him." “I want to put a face to this tragedy — someone didn’t just get killed by a crocodile, we have lost a wonderful husband, father, son, brother, friend and doctor.” Image credits: GoFundMe

Caring

Distressing CCTV shows woman after alleged attack in Paris

Distressing footage from inside a kebab shop in Paris has shown the harrowing moment an Australian woman sought refuge after allegedly being <a href="https://oversixty.com.au/finance/legal/aussie-woman-s-horror-assault-in-paris-days-before-olympics" target="_blank" rel="noopener">assaulted</a>. The 25-year-old Aussie, who was meant to be returning to Australia before the Olympics start, told French police that she was raped by five men and sought refuge after the attack in a kebab shop in the early hours on Saturday morning just metres from the Moulin Rouge. As police continue their investigation into the incident, CCTV footage has emerged from the night, showing the woman hiding in a kebab shop as staff attempt to comfort her. A man is then seen walking into the shop as the woman gestures that the man is her attacker. The alleged attacker lingers in the shop before approaching the woman and patting her on the back, before another confronts the man causing him to flee the shop. The police arrive a few minutes later, as staff and diners tend to the woman. The owner of the kebab shop told <a href="https://7news.com.au/news/harrowing-cctv-shows-australian-woman-hiding-in-paris-kebab-shop-after-alleged-gang-rape-c-15445738" target="_blank" rel="noopener">7News</a> that the Aussie woman could not stop crying, as her dress was partially torn and on backwards as she entered the shop. A Department of Foreign Affairs and Trade spokesperson said the Australian Embassy in Paris is “making urgent enquiries with French authorities following reports of an Australian citizen assaulted in Paris”. “The Department of Foreign Affairs and Trade stands ready to provide consular assistance,” it said. The woman was taken to the nearby Bichat-Claude Bernard Hospital for treatment and observation, and is planning to remain in Paris to help police with their investigation. Image credits: 7News

Travel Trouble

Channel Nine staff viciously attacked on streets of Paris

In a troubling incident that raises serious concerns over safety at the Paris Olympics, two radio technicians from Channel Nine's Olympic team were attacked on Tuesday evening in an apparent attempted robbery. This attack occurred <a href="https://oversixty.com.au/finance/legal/aussie-woman-s-horror-assault-in-paris-days-before-olympics" target="_blank" rel="noopener">just days after the alleged gang rape</a> of a 25-year-old Australian woman in the French capital, highlighting escalating security risks as the Games approach. Channel Nine’s Director of Sport, Brent Williams (pictured above), informed staff that the two technicians had left the International Broadcast Centre and were walking to their accommodation in the north-eastern suburb of Le Bourget when they were assaulted by a group of men. Describing the incident as "an assault of a serious physical nature", Williams confirmed that the victims managed to escape and find safety. The incident has been reported to the police. In light of this attack, Nine has reminded its staff to stay vigilant and to remove their Olympic credentials when not required, especially when travelling. Broadcasters have been warned by security experts that despite increased military and police presence in the capital, criminals may still target those they perceive as vulnerable. This incident follows another harrowing event involving an Australian citizen. The Paris prosecutor's office has confirmed an investigation into the alleged gang rape of a 25-year-old Australian woman, which occurred on the night of July 19 to 20. The woman sought refuge in a café in the 18th arrondissement. French Interior Minister Gérald Darmanin has stated that while the investigation is a matter for the police, he is closely monitoring developments. Darmanin has also issued a handwritten letter to all police officers, gendarmes, firefighters, emergency service personnel and intelligence agents, acknowledging the difficulty of their task. “The eyes of the world will be fixed on you," Darmanin wrote. "Your task will not be easy", urging them after four years of intense presentation to “present the most beautiful face of France”. The French authorities have deployed 35,000 police and gendarmes, with plans to increase this number to 45,000 for the opening ceremony. Additionally, 18,000 soldiers are on standby to counter potential threats, with an Islamist terror attack being the primary concern for organisers. As preparations continue, authorities are under immense pressure to safeguard the Games and mitigate the risks posed by criminal activities and potential terrorist threats. The world will be watching as Paris strives to balance the celebration of athletic achievement with the paramount need for security. Image: <span style="box-sizing: border-box; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Richard Ellis/UPI/Shutterstock Editorial

Travel Trouble

"Hero" teens steer bus to safety after driver has a heart attack

Two teenagers have worked together to steer a school bus to safety after the driver had a heart attack. The pair were among 20 other students from Aquinas College, who were on board the bus yesterday afternoon when the 70-year-old driver had the medical episode. A 15-year-old girl, not yet old enough to drive, and Daniel Knight, a year 12 student sprung to action to stop the bus. "We were only going like five [kilometres an hour], 10 k's, so I was like I better just stop the bus before it gets any worse," Knight said. "She opened the door up, she was calming everyone down." Bennet Rogers, a student on the bus recalled the moment the incident happened. "Us students on the bus, we didn't know what was happening and everyone was screaming," Rogers said. "She had to steer the bus so we didn't crash into a building," he added. Knight and the 15-year-old girl's actions have been commended by the school in a letter to their parents. The bus driver remains in hospital and is recovering from surgery, and the principal has said that there would be an investigation into what happened. Many are calling for the teen girl to be recognised with a bravery award, with Queensland Premier Steven Miles telling Nine News he would personally nominate her. "She's a hero for that, definitely," another fellow student, Brodie Wilkinson, said. "I really hope she gets an award or something." Image: Nine News

Travel Trouble

Former Home and Away star admits brutal attack on woman

A former Home and Away star has admitted to bashing a woman during a suspected mental health crisis. Orpheus Pledger, 31, faced Melbourne Magistrates’ Court on Monday via a video link from custody at Ravenhall Correctional Centre. Police prosecutor Fionnuala Kennedy said Pledger attacked the victim repeatedly over a three-month period at a home in Northcote, Melbourne, with one of the attacks captured on a motion-capture camera on March 25. Footage from the camera showed Pledger grabbing the woman's hair, pulling her to the ground and stomping on her head. The court was told that the woman called triple zero at 1.35am to raise concerns Pledger was suffering a “mental health episode", before the line disconnected right after she said “he’s coming.” Officers arrived 15 minutes later and found the woman lying on the floor of her home unable to get up, with Pledger nowhere to be seen. The woman was taken to hospital, where doctors noted that she had bruising on her forehead, a laceration to her cheek, bruising to her right hand and marks on her face and ear. The court was told that he was arrested the following day, but he was unable to be interviewed because of his "erratic behaviour". He was released in April for a court-ordered medical assessment due to concerns for his mental health, but he fled from the hospital on April 23 after a six hour wait. He then returned to the woman's home to collect his things and when asked to leave, he told her: “why, I haven’t done anything”. Police issued a public appeal before he was arrested two days later. Defence lawyer Jasper MacCuspie noted that during that time, his client was unable to get the mental health assessment he required, due to limited resources, saying that it was a widespread issue within the health system. The court heard that there is currently a shortage of ambulance and police resources, which Magistrate Justin Foster labelled as “outrageous”. ““The only reason I bailed him at the time was because there was nothing available for him to be … assessed in a prison setting. And there is no money in the hospital to have these important things assessed,” he said. “There’s a shortage of everything at the moment, it’s outrageous.” MacCuspie also said that his client had begun acting at the age of eight or nine but fell into the wrong crowd, and his drug use escalated in his late 20s when he was declined a role on US TV series The 100. “At the very last minute that fell through. It was a destabilising event,” MacCuspie said. “He aspires towards acting in future, but accepts by virtue of matter that’s a somewhat challenging prospect,” he added. Pledger will be assessed for a community corrections order, but has pleaded guilty to four assault-related charges, and will be sentenced on Wednesday. Images: news.com.au/ Channel Seven

Legal

Pirates of the Caribbean actor and former pro surfer killed in shark attack

Tamayo Perry, renowned surfer and actor known for his role in Pirates of the Caribbean: On Stranger Tides, tragically lost his life in a shark attack off Oahu's North Shore on Sunday. The 49-year-old was surfing near Goat Island when the incident occurred, as confirmed by Shayne Enright of the Honolulu Emergency Services Department. Perry, who played a buccaneer in the popular movie franchise, had a distinguished career with appearances in films such as Blue Crush and the television series Hawaii Five-O. Beyond his acting career, Perry was celebrated as a former professional surfer and a beloved lifeguard. Responding to an emergency call just before 1pm local time, personnel from Honolulu Ocean Safety, alongside the city's fire, police and emergency medical services departments, rushed to Malaekahana Beach. The caller reported seeing a man who appeared to have suffered shark bites. Lifeguards promptly brought Perry to shore, but he was pronounced dead upon arrival. In response to the attack, Ocean Safety personnel posted shark warnings in the area. "Tamayo's personality was infectious, and as much as people loved him, he loved everyone else more," said Honolulu Ocean Safety acting chief Kurt Lager at a news conference. "Tamayo was a legendary waterman and highly respected," added Honolulu Mayor Rick Blangiardi, describing Perry's death as "a tragic loss". Perry, alongside his wife Emilia, ran the Oahu Surfing Experience, a business offering surfing lessons. According to his biography on the company's website, Perry surfed professionally for over 15 years, notably winning the Pipeline Master trials in 1999. He began his career as a lifeguard on the North Shore for the City and County of Honolulu Ocean Safety in July 2016. That same year, he appeared in Pirates of the Caribbean and an episode of Hawaii Five-0. Perry's wife Emilia shared a heartfelt tribute to her lost husband on Instagram, writing: "We all want to be the hero of our own story, one of the redeeming characteristics of humanity is our desire to follow our convictions always and without fear. Few of us are able to truly be that hero, Tamayo Perry was is and will be forever. "He was everyone’s big brother, stern and uncompromising with an infectious and kolohe smile. He was your rescuer in time of need, your safety when all things fell apart. He was a knight forged in the fires of the North Shore in the 90’s, his faith in Christ the rock upon which he stood. Few are those who truly follow in the footsteps of Jesus, Tamayo never took his eyes off the path. "Tragic though his passing may be, he left this world doing what he loved where he loved to do it. We find strength in knowing he is in heaven with our Lord Jesus Christ, trading barrels at Pipeline with his friends that have gone before him." The World Surf League also expressed their condolences in a statement: "We are deeply saddened to share that the surf community lost a beloved icon yesterday. A well-known surfer and lifeguard, Tamayo Perry, passed away after injuries from a shark attack that occurred on the East Side of Oahu. Tamayo was a Pipeline/Teahupo’o specialist, freesurfer, former competitor, and member of the WSL for many years. He became a lifeguard for the city and was a big part of the North Shore community. Our hearts go out to Tamayo’s family and friends." Perry's passing has left a profound void in both the surfing and local communities, where he was deeply admired for his skills, charisma and generous spirit. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C8nL-QeS5C2/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C8nL-QeS5C2/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tamayo Perry (@oahusurfingexperience)</a> </div> </blockquote> Image: Walt Disney Studios | Instagram

Caring

Heartwarming update for baby stabbed during Bondi attack

Six weeks on from the devastating Bondi Junction Westfield stabbing that claimed the lives of six people, the nine-month-old baby who was attacked is continuing her recovery. Baby Harriet was at the shopping centre with her mother, Dr Ashlee Good, when Joel Cauchi began his crazed attack on shoppers. One of Dr Good's final acts was to thrust Harriet into the arms of strangers begging them to "please help, help". Dr Good, an osteopath, tragically died from her injuries but Harriet miraculously survived and was released from hospital on April 21st. Since the attack, kind-hearted Australians have since donated $830,040 on a dedicated <a href="https://www.gofundme.com/f/Ash-Good" target="_blank" rel="noopener">GoFundMe</a> page to give Dr Good's partner, Dan, and little Harriet "the freedom to go forward into the future without financial burden or worry". "Ash was a ray of sunshine and positivity in every aspect of her life and died a hero saving her little girl from the most unspeakable evil," GoFundMe organiser Steven Foxwell wrote. The donations are still pouring in from friends and strangers alike, often accompanied by heartbreaking messages. "Although I did not know Ashlee, I was deeply touched by her bravery and great maternal love, and my heart goes out to all of you at this difficult time," one person wrote. "I'm so sorry for your horrific loss. I hope the money raised here gives you the freedom to go forward and continue living your lives in a way that would make Ash proud," a second added. "As a mother of two, this really truly caused my heart to ache in a way I haven't felt for a long time," a third said. "I wish for this little girl so much happiness and light in her future. I can't even imagine all the different ways the family are feeling right now." Nicola Britton, the Regional Director for GoFundMe Australia, said that the fundraiser is currently the second-largest in Australia for 2024, trailing only behind another fundraiser focused on humanitarian relief for Gaza. Image credits: GoFundMe

Caring

Miss World Australia attacked outside shopping centre

Miss World Australia has taken aim at the lack of police response after she called Triple Zero for urgent assistance when she was attacked. Jasmine Stringer was running a workshop with a group of aspiring young pageant contestants at a Gold Coast shopping centre on Friday night, when a woman lunged towards the group in a random attack. "This person was hurling abuse at the young girls and then charged at me from across the road and punched me straight in the face," Jasmine told <a href="https://9now.nine.com.au/today/miss-world-australia-and-children-attacked-during-gold-coast-shopping-centre-event/cf15799c-99e7-45ee-b143-519bcff1114f" target="_blank" rel="noopener">Today</a>. "I fended her off and then she turned her sights to a 14-year-old girl." While doing her best to protect herself and the young girls, Jasmine called Triple Zero for assistance. As the young girls fled from the scene, Jasmine waited for police - or members of the public - to help, and was met with no response. "I guess the most concerning part of this whole story for me is that I called Triple Zero, we are in the Southport CBD of the Gold Coast, less than three kilometres from the police station and in a 15-minute time frame when women and children are being assaulted, there was no one turning up to help," the 27-year-old said. "I stayed there for 20 minutes on the call with the dispatcher and I was starting to get stressed, this woman was still physically attacking these children as they're trying to get into cars and taxis and it was escalating and I asked 'is someone coming?' and they were quite dismissive to me." As part of her Miss World Australia advocacy work, Jasmine has devoted a lot of time and effort into preventing violence against women, and says this attack is the second time within a month that she's called for help from police after witnessing a violent incident and there's been nobody there to help. 'I'm going to go to the police station today just make sure that the report is made and hopefully have the person who attacked us charged," she said. "But at this point in time, I've received no follow up from the police and it's been a really distressing situation." Image credits: Today

Legal

Hollywood legend targeted on the street in unprovoked attack

During an increase in unprovoked attacks in New York City, a Hollywood A-lister has been targeted in broad daylight. Actor Steve Buscemi was strolling through Kips Bay in mid-town Manhattan last Wednesday when a man walked up and struck the actor in an attack just before midday. The attack on the 66-year-old star is one of the latest unprovoked assaults in the five boroughs, law enforcement sources told <a href="https://nypost.com/2024/05/12/us-news/boardwalk-empire-star-steve-buscemi-attacked-by-rock-wielding-maniac-in-nyc/" target="_blank" rel="noopener">The New York Post</a>. The actor, who starred in Fargo and Boardwalk Empire, suffered swelling to his face and left eye and was taken to Bellevue Hospital for treatment. His attacker fled the scene and is still at large, according to police. “Steve Buscemi was assaulted in Mid-Town Manhattan, another victim of a random act of violence in the city,” Buscemi’s publicist said in a statement to The Post. “He is OK and appreciates everyone’s well wishes, though incredibly sad for everyone that this has happened to while also walking the streets of New York.” A worker in the area who witnessed part of the assault told the publication, “I saw he was with a woman, and then through the corner of the window I saw him trip and fall backwards.” “He right away got up and ran in the opposite direction. I didn’t see who hit him." “It worries me for when we close because we close at 11 and it can get scary around that time,” said the woman. Image credits: Shutterstock / NYCPD

Legal

"No-brainer": Call for Jack's law to be introduced nationwide

A Queensland father whose son was stabbed on a night out is pushing for Jack's Law to be introduced nationwide in the wake of the <a href="https://www.oversixty.com.au/health/caring/family-of-bondi-killer-break-silence" target="_blank" rel="noopener">Bondi Junction attack</a> and <a href="https://oversixty.com.au/finance/legal/teenage-boy-in-custody-after-stabbing-at-sydney-church" target="_blank" rel="noopener">Wakeley Church stabbing</a>. Brett Beasley is urging NSW premier Chris Minns and other states to introduce the anti-knife law which allows police officers to conduct random searches for knives at public transport hubs and Safe Night precincts using metal detecting wands. “It’s an absolute no-brainer,” he told news.com.au. “It’s absolutely extraordinary how well it’s working here in Queensland. I believe every single police officer Australia-wide should have the same powers.” Beasly and his wife Belinda have spent years campaigning for the law following the tragic death of their son Jack, who was stabbed by a group of teens outside a Surfers Paradise convenience store during a night out in 2019. It's been three years since the law was introduced in Queensland, and since then 55,000 people have been searched, 800 weapons have been confiscated and 1400 people have been charged. “It’s the same as being pulled over for a random breath test, it’s exactly the same and it’s working,” Beasly said. “I can guarantee the NSW government, if they were to adopt Jack’s Law, then they will start finding thousands of weapons. It’s scary to think how many of these young offenders are walking around actually armed and getting away with it.” Beasly, who was “absolutely devastated” after hearing about the Bondi Junction stabbing spree, said that the NSW premier should waste no time introducing the law. “Chris Minns shouldn’t even contemplate it. He should just say, ‘Absolutely. Let’s do this’. “I get thousands of messages from people in New South Wales who say ‘We want Jack’s Law down here, we need it down here’.” “To lose a child in any way is absolutely horrendous, and to lose a child to murder is the worst way possible. Your child’s life is taken from them.” Beasly is keen to meet with Minns to discuss rolling out Jacks law in NSW saying: “if Chris Minns is open to a meeting with me, I’ll be on the next flight to Sydney because this government need to make this happen. It’s as simple as that." A NSW government spokesperson has told news.com.au that they “need to look carefully at our current policies to ensure the public is safe”. “The NSW Sentencing Council is currently undertaking a review of the sentencing laws for firearms, knives and other weapons offences. The NSW Government will also look at knife laws,” they said. “We will await the review findings and consider all recommendations carefully.” Beasly is also planning to meet with the Governor of Western Australia on Monday and hopes that they will also adopt the law. While waiting for other states to adopt the law, Beasly and the Jack Beasley Foundation are delivering free presentations about knife crime in schools. “Let’s work on this together and bond together and make a change and see if we can stop this,” he said. Image: Jerad Williams/ news.com.au

Legal

Bishop's extraordinary message after stabbing attack

The bishop who was stabbed multiple times while delivering a church service has spoken out while he recovers in hospital, issuing a message to his attacker. Bishop Mar Mari Emmanuel was one of <a href="https://oversixty.com.au/finance/legal/teenage-boy-in-custody-after-stabbing-at-sydney-church" target="_blank" rel="noopener">four people stabbed</a> by a teenager at the Christ The Good Shepherd Church in Wakeley, in Sydney's west on Monday, with the shocking incident being captured by a livestream camera. The 55-year-old preacher is still recovering in hospital, but has shared a message to the young man who attacked him. “I say to him, you’re my son, I love you. And I will always pray for you,” he said in an audio message shared to the church’s social media. “And whoever sent you to do this, I forgive them as well. In Jesus mighty name. I have nothing in my heart but love for everyone." “Whether that person is a Christian or not, it’s totally beside the point. The Lord Jesus always taught us to love one another…" “And for this young man, I say to you, you’re my son, and you will always be, my praise my the Lord Jesus.” A 16-year-old has been under police guard since the attack on Monday night, although no charges have yet be laid. Counter-terrorism police have been stationed at the hospital ready to interview the teen once he is released by medical staff, with the lengthy process expected to lead to charges being laid. The boy has undergone surgery in relation to the severed finger and could require further operations. Image credits: Facebook

Caring

"What has to happen?" Kyle Sandilands' controversial take after knife attacks

Kyle Sandilands has shared his controversial opinion on arming security guards in the wake of two violent stabbing attacks in Sydney. On Saturday, six people were killed at the hands of Joel Cauchi who went on a stabbing rampage through Bondi Junction Westfield, while on Monday night, a teenage boy stabbed a bishop and a priest during a church service in western Sydney. One of Joel Cauchi's victims was Faraz Tahir, a security guard at the shopping centre, while another guard was injured during the rampage. In the days after the eastern suburbs tragedy, Kyle, who has a <a href="https://oversixty.com.au/health/caring/kyle-sandilands-family-member-among-first-victims-stabbed-in-bondi" target="_blank" rel="noopener">connection</a> to one of the people injured during Cauchi's attack, launched into a tirade live on-air, calling for security guards to be given firearms. "I saw the [NSW] premier [Chris Minns] last night on TV saying firearms for security guards are not on the agenda. And I was like, 'Well, what has to happen before a security guard can actually secure the place for us?'" Sandilands raged. "Every shopping centre and every school should have armed security guards, trained specialists, not just some guy getting a little firearms licence. I mean, proper trained." Most retail security staff in NSW are unarmed, with batons classified as prohibited weapons that require special licensing and training. "There's people that work at Westfield, for example, women that work in shops that have told their husbands, 'I ain't never going back to Westfield. I'm never going back to work again'," Sandilands continued, adding that those retail workers are "traumatised forever" following Saturday's stabbings. Sandilands' opinions have been echoed by fellow controversial broadcaster Ray Hadley, who on Monday demanded on his 2GB Sydney radio show that security guards be armed across the state. "For years I've been arguing that all security guards in the state in hospitals and shopping centres should be better equipped," he said. "And these poor security guards, unarmed, unable to do what they should do - protecting the people that they are there to protect." Image credits: KIISFM

Legal

Royals issue heartfelt statement after Bondi attack

The Prince and Princess of Wales have shared a heartfelt message to the victims and survivors of the deadly <a href="https://www.oversixty.com.au/health/caring/family-of-bondi-killer-break-silence" target="_blank" rel="noopener">stabbing attack</a> at Westfield Bondi Junction on Saturday. William and Kate took to Instagram to share the statement, after six people were killed and 12 others injured following the violent attack. "We are shocked and saddened by the terrible events in Sydney earlier today," the royals wrote on Saturday. "Our thoughts are with all those affected, including the loved ones of those lost and the heroic emergency responders who risked their own lives to save others." Tributes have also poured in for the other victims, who were tragically killed in the attack. Dawn Singleton, 25, was <a href="https://www.oversixty.com.au/health/caring/i-am-so-heartbroken-tributes-flow-for-bride-to-be-stabbing-victim" target="_blank" rel="noopener">planning her wedding </a>at the time of the stabbing, and was shopping for make-up before she was tragically killed by Joel Cauchi. “Dawn, I should be writing your wedding speech, but instead I sit here sobbing,” her friend Jade O’Connor wrote on Facebook. “This year you were meant to get married to the love of your life — I’m so heartbroken and (I) can’t believe this reality.” Ashlee Good, 38, died protecting her baby girl from Cauchi, after passing her injured 9-month-old to bystanders. Her family have said that they were "reeling from the terrible loss of Ashlee, a beautiful mother, daughter, sister, partner, friend, all-round outstanding human and so much more". Faraz Tahir, 30, a security guard working at the shopping centre, reportedly started his first day shift at the centre on the day that he was murdered. “It’s very tragic news — this is something which you don’t expect at all,” his friend Adnan Qadir told Sunrise. “It is hard for me to fathom he was with me 72 hours before the tragedy and then we lost him in such circumstances.” “He was a great guy — he keeps other people’s interests ahead of his own. “Had a lot of ambition for his future ... Just settling into his new country. “He was looking forward to a stable career, to make a family up here. It is just sad how it all ended up," Qadir said. Images: Getty/ Instagram

Caring

Kyle Sandilands' family member among first victims stabbed in Bondi

Kyle Sandilands became emotional as he described how his wife’s relative Yvonne Wineberg was one of the first women targeted during the terrifying stabbing <a href="https://www.oversixty.com.au/health/caring/family-of-bondi-killer-break-silence" target="_blank" rel="noopener">attack</a> at Westfield Bondi Junction on Saturday. Speaking to co-host Jackie “O” Henderson and newsreader Brooklyn Ross, on The Kyle & Jackie O show Monday morning, Sandilands revealed: “One of the first women to get stabbed in the shoulder was a family member of ours. “She’s a very close family member to my wife. “So, we were watching it on TV, and saw one of our families were involved and carted off to hospital.” He also said that a Bondi lifeguard, who was trapped in Myer during the incident after the store had pulled down their shutters to keep shoppers safe, had asked to be let out so he could help Wineberg. “He could see our family member that got stabbed laying on the ground. There was so much blood. “He said, ‘if I don’t get to her, she’s losing too much blood’, so they let him out, and he rendered assistance before the paramedics arrived.” Sandilands didn't name the lifeguard, but shared the horrors the lifeguard witnessed during the attack. “He said every 50 foot there was another person laying in a pile of blood — all the way down the mall,” the KIIS FM star said. Wineberg was released from hospital on Sunday afternoon. NSW Police identified Joel Cauchi as the killer on Sunday. He was fatally shot just minutes after he left six dead and 12 injured during the terrifying attack at the shopping centre on Saturday night. Cauchi's parents have <a href="https://www.oversixty.com.au/health/caring/family-of-bondi-killer-break-silence" target="_blank" rel="noopener">spoken out</a> and expressed their devastation and disbelief at their son's actions, describing the attack as "truly horrific". They also said that they "have no issues with the police officer who shot our son as she was only doing her job to protect others and we hope she is coping alright.” Cauchi's victims included Pikria Darchia, 55, Ashlee Good, 38; Faraz Tahir, 30; Dawn Singleton, 25; Jade Young, 47; and Yixuan Cheng, 25. A dozen others – mostly women – were also injured, including Good’s nine-month old baby girl. Images: 7NEWS

Caring

Think $5.50 is too much for a flat white? Actually it’s too cheap, and our world-famous cafes are paying the price

<a href="https://theconversation.com/profiles/emma-felton-143029">Emma Felton</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Even in a stubborn cost-of-living crisis, it seems there’s one luxury most Australians <a href="https://www.comparethemarket.com.au/news/what-australians-wont-give-up-cost-of-living-crisis-report/">won’t sacrifice</a> – their daily cup of coffee. Coffee sales have largely <a href="https://www.statista.com/statistics/866543/australia-domestic-consumption-of-coffee/">remained stable</a>, even as financial pressures have bitten over the past few years. So too have prices. Though many of us became upset when prices began to creep up last year, they’ve since largely settled in the range between $4.00 and $5.50 for a basic drink. But this could soon have to change. By international standards, Australian coffee prices are low. No one wants to pay more for essentials, least of all right now. But our independent cafes are struggling. By not valuing coffee properly, we risk losing the <a href="https://bizcup.com.au/australian-coffee-culture/">internationally renowned</a> coffee culture we’ve worked so hard to create, and the phenomenal quality of cup we enjoy. <h2>Coffee is relatively cheap in Australia</h2> Our recent survey of Australian capital cities found the average price of a small takeaway flat white at speciality venues is A$4.78. But in <a href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/global-coffee-prices">some international capitals</a>, it’s almost double this, even after adjusting for local <a href="https://www.investopedia.com/updates/purchasing-power-parity-ppp/">purchasing power parity</a>. <iframe id="gaplH" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/gaplH/" width="100%" height="400px" frameborder="0"></iframe> In London, a small flat white costs about A$6.96. Singapore, A$8.42. In Athens, as much as A$9.95. <h2>The cafe business is getting harder</h2> Over the past few decades, coffee prices haven’t kept pace with input costs. In the early 2000s, after wages, food costs, utilities and rent, many cafes <a href="https://www.coffeecommune.com.au/blog-why-are-cafes-so-expensive/">earned healthy profit margins</a> as high as 20%. The <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">most recent data from IBISWorld</a> show that while Australian cafe net profits have recovered from a drop in 2020, at 7.6%, they remain much lower than the Australian <a href="https://www.money.com.au/research/australian-business-statistics">average business profit margin of 13.3%</a>. For an independent owner operating a cafe with the <a href="https://www.ibisworld.com/au/industry/cafes-coffee-shops/2015/">average turnover of A$300,000</a>, this would amount to a meagre A$22,800 annual net profit after all the bills are paid. <h2>What goes into a cup?</h2> Just looking at the cost of raw inputs – milk, beans, a cup and a lid – might make the margin seem lucrative. But they don’t paint the whole picture. <figure class="align-center "><img src="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=600&fit=crop&dpr=1 600w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=600&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=600&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=754&fit=crop&dpr=1 754w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=754&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/584949/original/file-20240328-24-rlngpk.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=754&fit=crop&dpr=3 2262w" alt="A takeaway coffee cup showing the price inputs, with wages and operation costs making up over 65% of the cost of a coffee" /><figcaption>Chart: The Conversation. <a class="source" href="https://pabloandrustys.com.au/blogs/drinkbettercoffee/whats-in-the-cost-of-coffee">Data: Pablo and Rusty's Coffee Roasters</a>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></figcaption></figure> Over the past few years, renting the building, keeping the lights on and paying staff have all become <a href="https://www.reuters.com/business/ground-down-australia-coffee-shops-an-early-inflation-casualty-2023-07-10/">much bigger factors</a> in the equation for coffee shop owners, and many of these pressures aren’t easing. 1. Green coffee price Increasingly <a href="https://www.aa.com.tr/en/environment/brewing-crisis-how-climate-change-is-reshaping-coffee-production/3113886">subject to the effects</a> of climate change, the baseline commodity price of green (unroasted) coffee is <a href="https://perfectdailygrind.com/2024/02/demand-for-robusta-prices-record-high/">going up</a>. Arabica – the higher quality bean you’re most likely drinking at specialty cafes – is a more expensive raw product. Despite levelling off from post-pandemic highs, its price is still trending up. In 2018, it <a href="https://www.statista.com/statistics/675807/average-prices-arabica-and-robusta-coffee-worldwide/">sold</a> for US$2.93 per kilogram, which is projected to increase to US$4.38 dollars in 2025. Robusta coffee is cheaper, and is the type <a href="https://www.lavazza.com.au/en/coffee-secrets/difference-type-arabica-robusta-coffee">typically used to make instant coffee</a>. But serious drought in Vietnam has just pushed the price of robusta to an <a href="https://www.barchart.com/story/news/25094367/coffee-rallies-with-robusta-at-a-record-high-on-shrinking-coffee-output-in-vietnam">all-time high</a>, putting pressure on the cost of coffee more broadly. 2. Milk prices The price of fresh milk has risen by <a href="https://cdn-prod.dairyaustralia.com.au/-/media/project/dairy-australia-sites/national-home/resources/reports/situation-and-outlook/situation-and-outlook-report-march-2024.pdf?rev=b0222df4b01b40d0ae36cf8ac7b01bc0">more than 20%</a> over the past two years, and remains at a peak. This has put sustained cost pressure on the production of our <a href="https://gitnux.org/australian-coffee-consumption-statistics/#:%7E:text=Coffee%20is%20a%20beloved%20beverage,approximately%206%20billion%20cups%20annually.">most popular drink orders</a>: cappuccinos and flat whites. 3. Wages and utilities Over the past year, Australian wages have grown at their <a href="https://ministers.treasury.gov.au/ministers/jim-chalmers-2022/media-releases/real-wages-growth-back">fastest rate</a> since 2009, which is welcome news for cafe staff, but tough on operators in a sector with low margins. Electricity prices remain elevated after significant inflation, but could <a href="https://www.sbs.com.au/news/article/heres-how-much-your-energy-bills-might-go-down-by-and-when/k8g00jheg">begin to fall mid-year</a>. <h2>Specialty vs. commodity coffee: why price expectations create an industry divide</h2> One of the key factors keeping prices low in Australia is consumer expectation. For many people coffee is a fundamental part of everyday life, a marker of livability. Unlike wine or other alcohol, coffee is not considered a luxury or even a treat, where one might expect to pay a little more, or reduce consumption when times are economically tough. We anchor on familiar prices. <iframe id="oDbah" class="tc-infographic-datawrapper" style="border: none;" src="https://datawrapper.dwcdn.net/oDbah/" width="100%" height="400px" frameborder="0"></iframe> Because of this, it really hurts cafe owners to put their prices up. In touch with their customer base almost every day, they’re acutely aware of how much inflation can hurt. But in Australia, a huge proportion of coffee companies are also passionate about creating a world-class product by only using “<a href="https://medium.com/@samandsunrise/why-is-specialty-coffee-so-expensive-6cf298935e4b#:%7E:text=Specialty%20Shops%20Feature%20High%20Grade%20Coffees&text=Their%20coffees%20are%20hand%2Dpicked,even%20on%20the%20same%20tree.">specialty coffee</a>”. Ranked at least 80 on a quality scale, specialty beans cost significant more than commodity grade, but their production offers better working conditions for farmers and encourages more sustainable growing practices. Although not commensurate with the wine industry, there are similarities. Single origin, high quality beans are often sourced from one farm and demand higher prices than commodity grade coffee, where cheaper sourced beans are often combined in a blend. Running a specialty cafe can also mean roasting your own beans, which requires a big investment in expertise and equipment. It’s an obvious example of doing the right thing by your suppliers and customers. But specialty cafes face much higher operating costs, and when they’re next to a commodity-grade competitor, customers are typically unwillingly to pay the difference. <h2>Approach price rises with curiosity, not defensiveness</h2> When cafe owners put up their prices, we often rush to accuse them of selfishness or profiteering. But they’re often just trying to survive. Given the quality of our coffee and its global reputation, it shouldn’t surprise us if we’re soon asked to pay a little bit more for our daily brew. If we are, we should afford the people who create one of our most important “<a href="https://theconversation.com/how-cafes-bars-gyms-barbershops-and-other-third-places-create-our-social-fabric-135530">third spaces</a>” kindness and curiosity as to why. <img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/226015/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/emma-felton-143029">Emma Felton</a>, Adjunct Senior Researcher, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a> Image credits: Getty Images This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/think-5-50-is-too-much-for-a-flat-white-actually-its-too-cheap-and-our-world-famous-cafes-are-paying-the-price-226015">original article</a>.

Money & Banking

Our Partners

Over 60

News

Shop

Catalogues

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Games

Information

Keep up to date

Search

What’s the difference between a heart attack and cardiac arrest? One’s about plumbing, the other wiring

Parents' devastation after baby attacker flees the country

Constipation increases your risk of a heart attack, new study finds – and not just on the toilet

Manhunt after stranger pours scalding hot coffee on baby in public park

All the reasons a cup of coffee really can be good for you

Devastated wife reveals croc attack victim's heroic final act

Distressing CCTV shows woman after alleged attack in Paris

Channel Nine staff viciously attacked on streets of Paris

"Hero" teens steer bus to safety after driver has a heart attack

Former Home and Away star admits brutal attack on woman

Pirates of the Caribbean actor and former pro surfer killed in shark attack

Heartwarming update for baby stabbed during Bondi attack

Miss World Australia attacked outside shopping centre

Hollywood legend targeted on the street in unprovoked attack

"No-brainer": Call for Jack's law to be introduced nationwide

Bishop's extraordinary message after stabbing attack

"What has to happen?" Kyle Sandilands' controversial take after knife attacks

Royals issue heartfelt statement after Bondi attack

Kyle Sandilands' family member among first victims stabbed in Bondi

Think $5.50 is too much for a flat white? Actually it’s too cheap, and our world-famous cafes are paying the price

Our Partners