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Young woman dies suddenly after international holiday

<p>Christine Visnjic, 24, from western Sydney was eagerly making plans for the year ahead, and had just returned from her dream trip to Japan. </p> <p>On January 10, a month after her overseas trip, the young woman woke up with a sharp pain in her leg and found it swollen and red. </p> <p>Christine was ushered into her father's car so he could driver her to nearby Westmead Hospital to get it checked out, but started vomiting and suffered seizures during the journey. </p> <p>“Westmead Hospital is only about 2km from us, but about 500 meters down the road she told my dad to stop the car to vomit. So he stopped the car, he opened the door, she shifted herself to lean over the side, and then she experienced a seizure," her brother, Jason, told Y<em>ahoo News</em>. </p> <p>She fell unconscious not long after, and two nurses who happened to be following in another car came to her aid. </p> <p>An ambulance was called and she was rushed to hospital, but three days later, scans showed Christine was brain dead after she had suffered a bilateral stroke, disrupting blood flow to both sides of her brain. </p> <p>“There was a blood clot in her leg that broke off and travelled up to her lung, then to her heart and then to her brain,” Jason said.</p> <p>With no family history of blood clots, it is believed that the clot was a result of deep vein thrombosis (DVT), a condition that in rare cases can arise from long-haul plane travel. </p> <p>However, the exact cause is still unknown. </p> <p>“I was talking to a doctor and I asked him ‘how often do you see this?’ and he said to me ‘a case like this, we do know about it in literature…in my career of 44 years in the ICU, this is the second time’ and he started crying,” Jason said.</p> <p>"It's unbelievable, just unbelievable," he told <em>Yahoo News</em>.</p> <p>"Who would’ve thought - 24 years old and getting a blood clot that becomes so fatal."</p> <p>Christine's family had to make the heartbreaking decision of turning off her life support. </p> <p>“We embraced her and watched her pass. For about 20 minutes her heart was independent and we just slowly saw it all go away — and she doesn’t even know,” Jason said. </p> <p>He hopes that his sister's death will "at least echo a message to all the young women and men out there" to be on alert for health issues and cherish life.</p> <p>"Don’t just go chasing work. There are many lessons to take away. Luckily for her, Christine still managed to enjoy her life till her prime, both at career and social level." </p> <p>Christine's family and friends have since created a <a href="https://www.gofundme.com/f/headstone-in-honor-of-christine-visnjic" target="_blank" rel="noopener">GoFundMe</a> to raise funds for her headstone, where they have described her as a "young, beautiful, healthy girl, full of energy and love for others, whose life was tragically cut short."</p> <p><em>Image: Instagram</em></p>

Travel Trouble

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How to avoid deep vein thrombosis when travelling

<p>Generally occurring in your leg, deep vein thrombosis (DVT) is a serious condition where a blood clot forms in one of your deeper veins. In minor cases DVT causes pain and uncomfortable swelling, and can even lead to the occurrence of serious health complications.</p> <p>Any form of travel that has you seated in the one position for an extended period increases your risk of DVT, whether you’re travelling by car, bus, train or air.</p> <p>We’re going to take a look at some simple measures you can take when travelling to avoid DVT and make sure you remember your holiday for the right reasons.</p> <p><strong>1. Stand up and move around</strong></p> <p>Sitting in a position where your leg is bent for an extended period of time, significantly reduces blood flow and increases your risk of a clot. Something as simple as standing every now and then to walk up and down the aisle of your bus, train or plane can really help circulation. If you’re driving, stop every couple of hours for a quick stroll.</p> <p><strong>2. Compression socks</strong></p> <p>If you have a history of DVT, it might be an idea to invest in some fitted compression socks. These useful leggings help improve the blood flow in your lower leg. Compressions socks are available in a variety of different sizes so you can figure out the best one to suit your circumstances depending on where you suffered blood clots in the past.</p> <p><strong>3. Blood thinning medication</strong></p> <p>This is for more serious cases of course, but if you’re highly concerned about the occurrence of DVT on your next trip consider asking your doctor for blood thinning medication prior to your trip. This medication will generally reduce your blood’s ability to clot while travelling, while at the same time preventing existing clots from becoming bigger.</p> <p><strong>4. Stay hydrated</strong></p> <p>Dehydration can significantly increase your risk of coming down with DVT. This causes your blood volume to decrease and “thicken” significantly increasing the likelihood of a clot occurring. Make sure you drink plenty of fluids while you’re on your trip and try to be mindful about the most of alcohol you’re consuming, as that can lead to dehydration.</p> <p><strong>Related links:</strong></p> <p><a href="/travel/travel-tips/2016/06/6-travel-tips-for-those-who-have-diabetes/"><strong><em><span style="text-decoration: underline;">6 travel tips for those who have diabetes</span></em></strong></a></p> <p><a href="/travel/travel-tips/2016/05/6-things-you-need-to-know-about-travel-vaccinations/"><span style="text-decoration: underline;"><em><strong>6 things you need to know about travel vaccinations</strong></em></span></a></p> <p><a href="/travel/travel-tips/2016/05/10-ways-to-beat-travel-sickness/"><strong><em><span style="text-decoration: underline;">10 ways to beat travel sickness</span></em></strong></a></p>

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