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"Love every minute of it’: heartbroken sister’s plea at vigil for Pheobe Bishop

The Bundaberg community grieved together on Monday evening as they mourned the loss of 17-year-old Pheobe Bishop, a bright young life believed to have been tragically cut short. Hundreds gathered in Buss Park for a solemn vigil, the second in as many days, to honour the teenager whose suspected remains were found in dense scrubland near Gin Gin late last week – more than three weeks after she vanished. At the vigil, Pheobe’s older sister Kaylea delivered a tearful message that left many in the crowd wiping their eyes. “I want to tell everybody, as much as your siblings p*** you off and grind your gears – because God, they know how to do that – don’t take them for granted,” she said. “Love every minute of it.” Choking back tears, she added: “I would pay a million dollars to have her walk through the door and punch me on the arm. Don’t take it for granted. Just cherish it. Love the good and the bad. Worship it all. Capture the memories.” The vigil brought together community leaders, friends, family and strangers united by shared sorrow. Music chosen by Pheobe’s family played in the background as people placed candles, flowers and handwritten messages into glass jars. Mayor Helen Blackburn spoke on behalf of the city, reminding those gathered that the vigil was not just about mourning a young life lost, but celebrating how Pheobe had lived. “Her passing has left a silence we all feel deeply,” she said. “But in the midst of this sorrow, something beautiful has happened – we’ve come together, paused our busy lives, set aside our differences and stood side by side.” Pheobe’s mother, Kylie Johnson, spoke about the transformative role programs like the Y School and MAD Camp played in her daughter’s life. Both programs aim to support vulnerable teens by creating safe spaces and offering holistic, trauma-informed support. “She found purpose in those places,” Johnson said. “She would be proud that she got to travel the world without even leaving Australia. She’d be blown away by that support.” The memorial marked three-and-a-half weeks since Pheobe disappeared on her way to Bundaberg Airport, where she had been preparing to fly to Western Australia to visit her boyfriend on May 15. She never checked in for her flight, and a police search followed. On Friday afternoon, police discovered human remains believed to be hers in thick bushland within the Good Night Scrub National Park, about 50km west of Bundaberg. Formal identification has not yet been confirmed, and police say a complex forensic process is underway to determine the cause of death. Her phone and luggage remain missing. Two of Pheobe’s housemates, James Wood, 34, and Tanika Bromley, 33, <a href="https://www.oversixty.com.au/finance/legal/housemates-charged-with-murder-of-missing-teen-pheobe-bishop" target="_blank" rel="noopener">have been charged with murder</a> and two counts of interfering with a corpse. Investigations are ongoing. As the community waits for answers, the vigils have become a quiet act of collective remembrance, and a reminder, as Kaylea said, to never take the ones we love for granted. Images: 7 News / Facebook

Family & Pets

Housemates charged with murder of missing teen Pheobe Bishop

Two housemates of missing teenager Pheobe Bishop have been charged with her murder, exactly three weeks after she vanished on her way to the airport in what police have called a suspicious disappearance. James Wood, 34, and Tanika Bromley, 33, were arrested in the Bundaberg area on Thursday night. They have each been charged with one count of murder and two counts of interfering with a corpse. Despite the arrests, Queensland Police said Pheobe’s remains have not yet been found. “The remains of Pheobe Bishop have not been located to date,” police said in a statement late Thursday. “Detectives continue to investigate this matter, and physical searches will continue as needed as information is provided.” Wood and Bromley are expected to appear in Bundaberg Magistrates Court on Friday. Seventeen-year-old Pheobe was last seen near Bundaberg Airport at around 8:30am on May 15. She had booked a flight to Western Australia to visit her boyfriend but never checked in, and CCTV confirmed she never entered the terminal. Her disappearance triggered a major police search across parts of southern Queensland, including the Gin Gin property where she lived with Wood and Bromley. That house, along with a grey Hyundai ix35 believed to have been used to take her to the airport, was declared a crime scene early in the investigation. The search also extended to Good Night Scrub National Park, about an hour from Bundaberg. Cadaver dogs, divers, and homicide detectives combed the remote bushland, seizing items believed to be linked to the case. Police believe some evidence may have been removed from the area before their arrival. Wood was briefly taken into custody on Wednesday before being released without charge – until his re-arrest the following evening. Both he and Bromley had previously faced unrelated weapons charges. Pheobe’s mother, Kylie Johnson, has been posting emotional updates on social media since her daughter disappeared, pleading for answers and clinging to hope. On Thursday night, after news of the murder charges broke, she said her family had been “shattered”. “Our world has just been shattered into the most horrific place I’ve ever been,” she wrote. “I need my baby home to put her to rest! I’m absolutely begging anyone that knows anything to come forward. We need to put her to rest, we need to put her to peace.” Throughout the past three weeks, Johnson has shared memories of Pheobe. “I don’t know if life will ever be the same again,” she wrote on Wednesday. “The emotional connection, love and friendship has always been unmatched and unquestioned.” Police have urged anyone with information about Pheobe’s disappearance or the whereabouts of her remains to come forward as the investigation continues. Images: Facebook / Qld Police

Legal

Housemate arrested as search for missing Qld teen enters third week

The housemate of missing Queensland teenager Pheobe Bishop has been arrested as part of the police investigation into her disappearance, three weeks after the 17-year-old vanished. James Wood, 34, was taken into custody in Bundaberg on Wednesday and is assisting police with inquiries. While no charges have been laid, his arrest marks a significant development in a case that has gripped the state and devastated Pheobe’s family. Pheobe was last seen on May 15 when she was due to board a flight at Bundaberg Airport but failed to show. Her disappearance prompted an intensive search of her home in Gin Gin, near Bundaberg, and surrounding bushland, including the vast Good Night Scrub National Park. That physical search, involving Queensland Police and the State Emergency Service (SES), was officially suspended on May 28 after five days of combing through the rugged terrain. Police say that, while ground operations have paused, the investigation remains active and multiple leads are still being followed. “There are currently no physical searches for Pheobe at this stage, however physical searches will happen as needed and as information is provided,” a police spokesperson said. The arrest of Wood comes amid mounting public scrutiny and a desperate plea from Pheobe’s mother, Kylie Johnson, who posted an emotional update on Facebook as the search entered its 20th day. “I don’t know if life will ever be the same again,” she wrote. “What I do know is that people have information on where you are, Phee, and we need that reported to police.” Ms Johnson also shared a photograph of Pheobe and urged the public to come forward with any sightings or footage of a <a href="https://www.oversixty.com.au/health/caring/people-don-t-vanish-police-step-up-search-for-missing-teen" target="_blank" rel="noopener">grey Hyundai ix35 with Queensland registration 414 EW3</a> – a vehicle owned by Wood, which police believe Pheobe was travelling in before her disappearance. Pheobe’s case has attracted widespread attention and support online, but it has also exposed Ms Johnson to heartless trolling – particularly after she appeared in a police video appeal asking for information. Despite the backlash, Ms Johnson has continued to post daily messages in the hope of keeping her daughter’s case in the public eye. “My posts aren’t public to defend myself or react to negative comments,” she wrote. “In fact, negative comments also draw conversations and that’s what we as a family need to bring Phee home.” She has called for empathy amid the criticism, writing: “Show me how to navigate this? Show me how to deal with the unknown and the uncertainty? Show me how to use perfect language and emotion in a situation that no parent ever wants to be in.” Queensland Police reiterated that the greater Gin Gin area remains a focus of the investigation. Anyone with information is urged to contact Crime Stoppers or their local police station. Images: Queensland Police / Facebook

Legal

"People don't vanish": Police step up search for missing teen

The search for 17-year-old Pheobe Bishop has entered its second week, as Queensland Police continue to investigate her suspicious disappearance from Bundaberg. Pheobe was last seen on May 15, when her housemates claimed they dropped her off at Bundaberg Regional Airport around 8:30am. She was due to fly to Western Australia via Brisbane to visit her boyfriend, but police have since confirmed that she never entered the airport terminal or boarded her flight. Detectives have declared two active crime scenes: the Gin Gin home where Pheobe lived with a couple, and a grey Hyundai ix35 believed to have transported her to the airport. Investigators are combing both locations for clues. “Police have reviewed CCTV from the airport, which indicates that she did not enter the terminal,” said Detective Acting Inspector Ryan Thompson during a press conference. “This is a suspicious disappearance, and we’re treating it very seriously.” While no arrests have been made, police are speaking with individuals who knew Pheobe and are appealing to the public for help. Authorities are specifically requesting dashcam or CCTV footage of the grey Hyundai ix35, Queensland registration 414EW3, in the vicinity of Airport Drive and Samuels Road in Bundaberg, as well as the Gin Gin area on the day Pheobe vanished. “You may have the small piece of information that leads us to finding Pheobe,” said Thompson. “People don’t vanish – someone knows something, and we’re urging anyone with information to come forward immediately.” Pheobe’s family has distributed more than 400 missing person flyers across Bundaberg and Gin Gin and have been conducting their own searches through local rivers and bushland. She is described as being approximately 180cm tall, with a pale complexion, long dyed red hair, and hazel eyes. She was last seen carrying luggage and wearing a green tank top and grey trackpants. Anyone with information is urged to contact Crime Stoppers on 1800 333 000 or report online via the Queensland Police website. Images: Queensland Police

Caring

Polish woman claiming to be Maddie McCann arrested

The young Polish woman who has long claimed to be Madeleine McCann has been arrested, just moments after arriving in the UK. Julie Wandelt, 23, was descended upon by police at Bristol Airport, with authorities holding her on suspicion of stalking and harassing Madeleine's parents Kate and Gerry McCann. Wandelt, who had just flown in from Wroclaw in Poland, had been due to meet a friend, who lives in Cardiff, when she was surrounded by officers in front of shocked passengers. The friend, who is thought to be aged in her 60s, was also arrested and taken away by police. Wandelt's representative, Surjit Singh Clair, confirmed news of the arrest, saying, "I'm trying to find out what's happened but it appears Julia has been arrested at Bristol Airport this evening just after she got off the plane." "The police have reportedly arrested her on an allegation of stalking and harassing the McCanns." Wandelt has recently appeared back in the spotlight after a new DNA allegedly <a href="https://oversixty.com.au/finance/legal/polish-woman-doubles-down-on-maddie-mccann-claims" target="_blank" rel="noopener">proves</a> that she is Madeleine McCann. After disappearing from the public eye in 2024, Wandelt has resurfaced online to share the “results” of a fresh DNA test she claimed were submitted to a “world expert”, who compared them to the crime scene following Madeleine’s disappearance. In a series of posts in which she referred to Kate and Gerry McCann has “my parents”, Ms Wandelt said her “actual dna results show that I am part British, part Irish” and that genetic evidence “strongly supports that Gerry McCann could be Julia Wandelt’s biological father”. Ms Wandelt’s “source” claimed her DNA results were a “perfect match” to the samples taken from the scene of Madeleine’s disappearance. Madeleine vanished at the age of three after being snatched by an intruder who broke into her family's holiday villa in Praia de Luz in Portugal in 2007. Image credits: YouTube

Legal

"Non-fixable": Neighbours icon reveals terminal diagnosis

Veteran actor Ian Smith, beloved for his role as Harold Bishop on the long-running soap Neighbours, has filmed his final scenes, marking an emotional farewell to the show and his career. At 85, Smith revealed his decision to step away from acting follows a terminal diagnosis of pulmonary pleomorphic carcinoma, a rare and aggressive form of cancer. “It isn’t just my last day in Neighbours, it’s my last day of work,” Smith <a href="https://www.news.com.au/entertainment/celebrity-life/aussie-tv-icon-ian-smith-shares-tragic-health-update/news-story/3edbe4d153e7f322b08258ec86360bba" target="_blank" rel="noopener">told 10 News First reporter Angela Bishop</a>. “I found out a few months back that I have cancer, that I have a very aggressive, non-fixable cancer, and they expect me to die.” Smith, who has undergone three rounds of treatment, including immunotherapy, expressed his determination to maintain his quality of life for as long as possible. “I’ve really put my hand up just to be a guinea pig, I think, plus the fact I don’t want to die. I want to stay alive with quality as long as I can,” he said. “I wake up every morning hoping there’s no pain because I know that’s the beginning of the bad part.” Smith, a staple of Ramsay Street since 1987, was honoured by cast and crew on his final day of filming. The emotional farewell included heartfelt speeches, tears and hugs, reflecting the profound impact Smith has had on the Neighbours family. “There were real tears,” Smith shared. “In fact, one young fella worried me a bit. I had to follow up and make sure he was alright the next day. It knocked me out a bit honestly.” Smith’s final storyline features the return of Anne Charleston, who famously played Harold’s wife, Madge. Charleston will reprise a new role in the upcoming episodes. Executive Producer Jason Herbison praised Smith’s contributions, saying, “The way the residents of Ramsay Street feel about Harold is how we all feel about Ian – we couldn’t love him more than we do. “Despite the challenges he was facing with his health, he wanted to give Harold a proper send-off. It was a very emotional moment on set as we paid tribute to him and the incredible contribution he has made to the show.” Smith’s personal life has been marked by loss, having endured the passing of his wife, Gail, of five decades, and several family members to cancer. His own health battles have included prostate cancer and a stroke, yet he has remained a resilient and cherished figure in Australian television. Network 10 expressed their sorrow over his diagnosis and immense gratitude for his contributions. “Ian has brought joy, laughter and inspiration to audiences all around the world for decades,” a spokesperson said. “Along with the cast and crew and all his fans from around the world, we will support Ian in any way we can during this difficult time.” Smith’s final scenes on Neighbours will air in April 2025, bringing a 30-year chapter of television history to a close. Images: Supplied

Caring

Sandra Sully and Angela Bishop reflect on 60 years of Network 10

Sandra Sully and Angela Bishop have reflected on their most memorable moments with Channel 10 as the network celebrates 60 years on the air. As the network looks back on 60 years servicing and informing the country, two of their long-running powerhouses have looked back on their careers at Network 10. Both Sully and Bishop have been fixtures of the 10 network since the 1990s, both carving out such influential roles within the Australian mediascape that they’ve earned Order Of Australia medals, honouring their work within the industry. The two journalists have looked back at some of their most memorable moments in their careers, ranging from covering breaking international news, keeping industry secrets and their hardest interviews. When asked about her most memorable news broadcasts, Sandra said that informing Australia about the 9/11 terror attacks in 2001 is something that will stick with her forever. “News strikes without warning,” Sandra tells <a href="https://www.pedestrian.tv/entertainment/sandra-sully-angela-bishop/" target="_blank" rel="noopener">PEDESTRIAN.TV</a>. “I was the deer in the headlights and in the chair that night, and it all unfolded while we were live on air. So I had to go with it.” Sully, who was part of the Ten Late News team at the time, said she remembers her broadcast on each anniversary of the devastating attacks. “It’s something that is actually always with me,” she continued. “September 11 every year is always a kind of sad time for me because we all thought World War Three was going to erupt that night, that what we were watching was the beginning of World War Three." “And I don’t think generations these days could ever fully appreciate what that was like, because news is so instant now. They can get it all day, every day, on any platform. And so it’s hard for them to appreciate what actually happened that night, and the world’s moved on. For me, it was equally daunting, challenging and rewarding.” When working in the media industry, one thing that comes with showbiz is keeping secrets, which is something Angela Bishop learned all too well in 2010 when Oprah Winfrey was planning her trip Down Under. “I’ve never kept something more in the vault in my life,” Angela said with a laugh. “Oprah rarely did interviews back then because at that time she had her show on every day, she just felt she didn’t need to, because people got to see her every day. I got a great one-on-one interview with her when she came out, and then I covered her tour. “That was an absolute pinch me moment being interviewing her up on Hamilton Island when she arrived, as two koalas started having sex right next to us in the tree.” While secret keeping is only part of Bishop's job, she has had decades of experience interviewing celebrities around the world. And while all of her interviews are memorable, not all of them are for the right reasons, as she explained how she struggled interviewing Sacha Baron Cohen during his pressrun for Borat in 2006. “He was in character the whole time, from when I met him to when it ended, and I had to keep up with him, just doing all of the Borat things that Borat does,” she explains. At one point, Borat asked her: “Where is the journalist?” and when Angelia replied that she was the journalist, Borat feigned surprise. “We say to let a woman be a journalist is like to let a monkey fly a plane,” he quipped. Angela said of the infamous interview, “I just had to think on my feet and in the sand while there was people around, interacting with us and everything.” Angela and Sandra both spoke candidly about why they've stayed with the network for so long, as Angela said, “It’s the cheekiness and the risk-taking nature of the network. It’s a bold place.” “And it’s just family. I lost my husband back in 2017 to cancer and it was really a crucial part of my healing how much support I got from 10. It felt like family here, they really looked after me during that time and so did the viewers. Channel 10 viewers are quite something.” Sandra added, “It’s always been the culture, and it’s always been the teamwork. Television news is the epitome of teamwork." “I’m really thrilled, honoured, privileged to be a part of the 10 family and to have been there so long. I try not to think about how long it is, and the poor audience have to put up with me, but it has been an absolute joy, because 10 have always taken it to the edge. They’ve always redefined what television is in Australia. They’ve done it with irreverence and humour, but also a strong sense of ethics and respect for the audience.” Image credits: Network 10

Hospice nurse reveals the key to a peaceful death

Hospice nurse Julie McFadden has shared her best advice for ensuring a peaceful death, after learning from her patients in their final moments. The healthcare professional, who is known for her YouTube channel where she shares information about death to break the taboo of conversations around dying, shared a video about what you can do in life to ensure a peaceful passing. In the recent clip, she shared what you can do in order to have a peaceful death, and she says it comes down to preparedness and acceptance. "That's one of the biggest things I see," she explained. "People who plan for death will tend to have a more peaceful death than those who do not plan for death." "A prepared death versus a non-prepared death - that's the one thing that I've seen in all of my patients," she explained. Julie said she noticed the patients that were "willing to talk about the hard stuff" had a more peaceful death. <iframe title="YouTube video player" src="https://www.youtube.com/embed/qoFvKkfIo00?si=Ba5BnxuaKsBVaGAe" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe> "[That means] willing to ask the questions about, 'how long do you think I have? What can I expect? What should I do before I die to make this easier for my family?'" she listed. Julie went on to share a story of when a patient of hers died peacefully surrounded by his family, explaining that the patient was in hospice and had started to decline around 20 minutes after she arrived. "He started having weird changes in breathing, so this was a sudden decline and it looked like he may suddenly die," she recalled, adding the abrupt change was "uncommon actually" in hospice care. "What I noticed was because this family - and him - were so prepared, instead of the family [being] chaotic and reacting in an emotional way - which is very normal - they flipped along right with him," she explained. "[They laid] in bed with him. They understood immediately what was happening. They didn't panic," she shared. Julie said the man was surrounded by his loving family and it was an overwhelmingly emotional experience. "It makes me cry every time I think about it - that vision of them all being able to understand what was happening, even though it was a change they didn't want," she explained. "By the end of that visit he died, so he went from kind of looking okay to dying which is hard - but that family made it a beautiful moment," she said. Image credits: YouTube

Caring

Julie Goodwin's next move following injury on Dancing With The Stars

Julie Goodwin's highly anticipated debut on Dancing With The Stars has been postponed, following an injury. The 53-year-old was forced to withdraw from the first round on Sunday night after suffering two serious tears to her calf muscles during rehearsal with her dance partner, Andrey Gorbunov. She was taken to hospital and immediately treated. "I was jumping on poor Andrey here and something snapped. Fortunately, it was my leg and not his back," she told DWTS show hosts Sonia Kruger and Dr Chris Brown during the premiere. But on Monday, she appeared in good spirits and vowed to hit the dance floor again. “Despite being told that I probably should withdraw, I’m going to give it everything I’ve got, so I don’t quit easy,” Goodwin told The Morning Show hosts. “And the beautiful thing about this production is that they’ve got some marvellous people. They’ve got the dance doctor in Bondi, who is all over this. “So I’m getting acupuncture, homeopathic treatment, massage. I’m swimming, I do healing meditations and listen to healing tones in my headphones. “So, I’m absolutely going hell for leather to get as well as I can in the hope that I can be up and dancing again very soon.” Goodwin is rumoured to return on the show in the third episode. In the interview, she also praised her dance partner, saying: "He’s amazing and he’s also very patient. He’s also very strong. And he’s also just so capable." “He would just be so patient and I’ve loved it. He got me sort of doing steps that I never, ever thought I would do. As you can see from the footage, we have laughed and laughed.” Images: Seven

Plastic Free July is a waste of time if the onus is only on consumers

<div class="theconversation-article-body"><a href="https://theconversation.com/profiles/bhavna-middha-1061611">Bhavna Middha</a>, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a> and <a href="https://theconversation.com/profiles/ralph-horne-160543">Ralph Horne</a>, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a> Every year, the <a href="https://www.plasticfreejuly.org/">Plastic Free July</a> campaign asks us to refuse single-use plastic. The idea is that making a small change in our daily lives will collectively make a big difference. And hopefully, better behaviour will stick and become a habit. The intent is good, but consumers shouldn’t have to bear full responsibility for plastic pollution. Individual sacrifices – particularly temporary ones – <a href="https://www.sciencedirect.com/science/article/abs/pii/S0301421509004728">won’t make a significant difference</a>. Governments, manufacturers and retailers need to get serious about tackling this problem. If Plastic Free July put pressure on the supply side of the equation, rather than demand, it could be more successful. Our research spans food packaging including plastics, waste, sustainable consumption and social practices. We know consumer demand is only one part of the picture. Eliminating plastic waste requires broader systemic changes. <h2>The cabbage dilemma</h2> Research shows consumers generally want to do the <a href="https://www.sustainability.vic.gov.au/news/news-articles/the-conversation-on-sustainability-has-changed">right thing by the environment</a> but find it <a href="https://theconversation.com/households-find-low-waste-living-challenging-heres-what-needs-to-change-197022">challenging</a>. Coming out of a supermarket with no packaging is difficult. There are few unpackaged food items and even when there is a choice, the unpackaged item may be more <a href="https://www.smh.com.au/politics/federal/want-your-fruit-and-veg-without-the-plastic-you-ll-have-to-pay-more-20231107-p5eib4.html">expensive</a>. Have you ever been stuck in the supermarket, choosing between the large head of cabbage you know you won’t finish before it goes bad, or the plastic-wrapped half-cabbage you really need? Consumers should not be forced to choose between food waste (another huge problem) or plastic waste. Maybe there’s another way. For example, why not sell cabbages of different sizes? Why do we need to grow such large heads of cabbage anyway? Both plastic consumption and food waste can be addressed by changing how we produce and distribute certain foods. <h2>Governments, manufacturers and retailers must drive change</h2> The onus for reducing plastic consumption and waste should be placed firmly on those who make plastic and profit from selling their products, as well as those who make and sell products wrapped in plastic packaging. Research has shown just <a href="https://www.csiro.au/en/news/All/News/2024/April/Global-study-finds-more-than-half-of-branded-plastic-pollution-linked-to-56-companies?utm_source=pocket_shared">56 companies</a> globally are responsible for more than half of the branded plastic pollution that ends up in the environment. Companies profit from using plastics because it is cheaper to use than changing to alternatives, such as cardboard or compostable materials, or using less packaging. This means companies choosing to avoid using plastics face unfair competition. It’s a tough habit to kick. Industry-led <a href="https://productstewardship.us/what-is-epr/#:%7E:text=Stewardship%20can%20be%20either%20voluntary,product%20stewardship%20required%20by%20law">voluntary schemes</a> are <a href="https://www.insidewaste.com.au/91038-2-product-stewardship-schemes/">limited in terms of both participation and outcomes</a>. Many companies are failing to meet their own <a href="https://www.asyousow.org/report-page/2024-plastic-promises-scorecard">plastic reduction goals</a>. Governments need to step in and force companies to take responsibility for the plastic and packaging they manufacture. In practice, this could involve similar schemes to the container deposit scheme for beverage containers, or returning plastics to stores. Replacing voluntary schemes with mandatory regulations and increased producer responsibility means companies will have to <a href="https://www.insidewaste.com.au/91038-2-product-stewardship-schemes/">invest in long-term changes designed with care</a>. <figure><iframe src="https://www.youtube.com/embed/UnXVU-06ciI?wmode=transparent&start=1" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption>What’s Plastic Free July?</figcaption></figure> <h2>Cities are built around plastic</h2> Our previous research has shown plastic performs an essential role in some, <a href="https://rgs-ibg.onlinelibrary.wiley.com/doi/full/10.1111/geoj.12457">constrained circumstances</a>. We found vulnerable householders often rely on plastic to make life manageable, such as using plastics to cover belongings on the balcony, or using plastic cutlery and plates in student apartments with minimal kitchen space. This includes people with accessibility needs, people relying on public transport to shop for groceries, or people who are financially constrained or living in small high-rise <a href="https://theconversation.com/we-cant-keep-putting-apartment-residents-waste-in-the-too-hard-basket-200545">apartments</a>. Unsustainable lifestyles are not so much a choice as a product of poorly planned cities, housing and regulations. It is all very well if you are mobile and well-located, but if you live in a <a href="https://www.abc.net.au/news/2015-07-08/food-deserts-have-serious-consequences-for-residents-experts/6605230">poorly serviced</a> distant suburb and <a href="https://www.unsw.edu.au/newsroom/news/2023/01/are-you-living-in-a-food-desert--these-maps-suggest-it-can-reall">transport groceries or takeaway food</a> or buy things on the go, then plastic is perhaps the only current affordable way to make it work. So campaigns and solutions that do not consider how <a href="https://rgs-ibg.onlinelibrary.wiley.com/doi/full/10.1111/geoj.12457">everyday lives and economy</a> are intertwined with plastics can <a href="https://www.nature.com/articles/s42949-024-00149-w">exclude people and spaces</a> who can’t access the alternatives. For example, there are ways to make <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/1745-5871.12464">convenience eating more sustainable</a> in education settings. We have shown how <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/1745-5871.12390">canteens and microwaves</a> in shared spaces can enable people to access affordable food with their friends, as in <a href="https://www.charlesabroad.cz/post/german-university-canteens-why-do-they-beat-the-czech-ones">University Mensa in Germany</a>. Our <a href="https://cur.org.au/project/tackling-food-related-single-use-plastics-in-diverse-consumption-contexts/">new research</a> will explore how single-use food-related plastics and packaging form an integral part of our daily lives, including shopping, work, cooking and storage. Sometimes new policies inadvertently disadvantage certain groups and communities, such as the aged, less mobile, people living in apartments, or low socio-economic groups. Before we roll out new policies and regulations, we need to understand the roles these materials play and the kinds of services and value they provide. We aim to develop a framework to inform policies and strategies that enable a just and inclusive transition to reduced plastic use. <h2>What about after July?</h2> Plastic Free July and similar campaigns are based on idea that making a temporary change will lead to more permanent lifestyle changes. But research shows temporary shifts are <a href="http://www.demand.ac.uk/wp-content/uploads/2016/03/DEMAND2016_Full_paper_42-Shove.pdf">very different</a> to <a href="https://pure.manchester.ac.uk/ws/portalfiles/portal/32468813/FULL_TEXT.PDF">structural, permanent shifts</a> in <a href="https://www.taylorfrancis.com/chapters/edit/10.4324/9781315816494-1/introduction-social-practices-intervention-sustainability-beyond-behaviour-change-yolande-strengers-cecily-maller?context=ubx&refId=d608abad-39f9-4bb2-8754-56e9e2000c5e">practices</a>. Supermarkets will still wrap items in plastic and sell single-use plastic, even if we try to buy less during Plastic Free July. Ultimately, the focus should be on designing effective infrastructure and policy solutions for lasting results, considering how demand for plastic is produced in the first place. Some of these changes will require a shift in community expectations and food culture. Rather than pointing the finger at consumers, let’s get to work on redesigning our cities. We need to rethink how everyday practices, manufacturing and distribution systems are structured to eliminate plastic waste.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/233436/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/bhavna-middha-1061611">Bhavna Middha</a>, ARC DECRA and Senior Research Fellow, Centre for Urban Research, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a> and <a href="https://theconversation.com/profiles/ralph-horne-160543">Ralph Horne</a>, Associate Deputy Vice Chancellor, Research & Innovation, College of Design & Social Context, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/plastic-free-july-is-a-waste-of-time-if-the-onus-is-only-on-consumers-233436">original article</a>. </div>

Home & Garden

Julie Goodwin shares her top tips for perfect potatoes every time

Who doesn't love a good, hearty, delicious serving of fluffy and decadent potatoes? Original MasterChef Australia champion Julie Goodwin has shared her ultimate hacks for cooking the perfect potatoes every time, whether they’re mashed, roasted or baked. According to Julie, there are three key things every home cook needs to keep in mind the next time potatoes are on the menu. Make sure you have the right potatoes Depending on whether you want baked, mashed, roasted, or any other way you want to prepare your potatoes, it all starts in the supermarket. "I find that for things like mashed potatoes and gnocchi and rostis you want a floury potato, so the general rule is dirty potatoes for those things," Julie told <a href="https://kitchen.nine.com.au/latest/julie-goodwin-top-three-tips-to-cook-potatoes-robertson-potato-festival/4d16ba12-bf14-4af2-990e-dcf0e89c30ee">9Honey</a>. "And then for stuff like potato salads, boiled baby potatoes, and potato bake, it's better to have a waxy potato because they hold their substance better. And those are the ones that are sold clean, so things like the Pontiac and Desiree with the pink skin or the washed potatoes with the white skin." "If you want to use them in an Irish stew to break down and thicken the sauce you've got to use a floury potato," she says. "So tend to your dirty ones." She says that if you're buying a clean, waxy potato, you won't have to peel them since the skin is supposed to be edible. However, if you're buying a dirty, floury potato, then you're going to want to peel the dirt off first and then wash off the residue. Get those crispy edges As every home cook knows, the key to the perfect roasted potato is for the inside to be soft and fluffy while the outside stays crispy. It can be a tricky balance to master, but Goodwin says there's a simple way to get it right every time. "I like to par boil them before I roast them. Just so that they go a bit fluffy around the edges," she explains. "What happens is those bits go really crispy and lovely." Let the flavour flow When it comes to seasoning your potatoes, it's hard to know what flavours will suit your dish best. According to Goodwin, more is less when you season potatoes, so it's best to close the spice cabinet. "Salt is absolutely the number one, pepper's beautiful [but] it depends on what the meal is," she says. "So if you're doing a bit of a Portuguese or Spanish inspired meal you might put some paprika on there.” "But I really love rosemary and that's beautiful if you pound that up with your salt and put it on the potatoes that makes it really nice." Image credits: Getty Images / Instagram

Food & Wine

Hospice nurse reveals six unexplainable "death bed phenomena"

Hospice nurse Julie McFadden has lifted the lid on six unexplainable "death bed phenomena" that occur within a person's last weeks of life. The LA-based nurse, who specialises in end of life care, explained that as a person nears the end of their life, they will experience a range of unusual things, including hallucinations, random bursts of energy and even choosing when they're going to die. McFadden once again took to her YouTube channel to educate people on what happens when you're on your death bed, detailing each of the six strange occurrences. Julie explained that patients often experienced "terminal lucidity", "hallucinations", "death stares", and more in their final weeks. She began by explaining the first wild thing that happened at the end of life was terminal lucidity, in which people get a "burst of energy" in the days before they die, sharing that it happens "very often". She said, "Just enjoy it and expect that maybe they will die soon after because that's the kicker with terminal lucidity, it looks like someone's going to die very soon then suddenly they have a burst of energy." "They maybe have a really great day, they're suddenly hungry, they're suddenly able to walk, they're suddenly very alert and oriented, and then shortly after usually a day or two they will die, so that can be the hard part if you're not ready for it, if you don't know what's coming you can think they're getting better and then they die, which can be very devastating." Julie then described how most people in their final days will encounter "death visioning" or "hallucinations", as many people describe seeing the ghosts of loved ones in their final days. "I wouldn't have believed it unless I saw it for myself over and over again," the nurse admitted. "Number three, this is really crazy - people choosing when they're going to die. I have seen some extreme cases of this, people just saying, 'Tonight's when I'm going to die I know it, I can feel it,' and they do. There's also a time when people will wait for everybody to get into town or get into the room arrive at the house whatever it is and then they will die," the nurse explained. The fourth phenomena is known as the "death reach", according to Julie. She explained, "It's when the person's lying in bed and they reach up in the air like they're seeing someone or they're reaching for someone either to hug them or to shake their hands. A lot of times they'll hold their hands up for a long time, like they're seeing something that we're not seeing and they're reaching for someone that we can't see." Julie then listed "number five is the death stare," explaining that the death stare and the death reach often "go together". "It usually looks like someone is staring off into the corner of the room or the side of the room basically looking at something intently, but if you're snapping your finger in front of their face or trying to say their name to kind of snap them out of it, they won't," she said. The last wild thing the nurse has seen is known as a "shared death experience" and is "most impactful", according to Julie. She explained, "A shared death experience is when someone who is not dying feels or sees or understands what's happening to the person who is dying." "It's kind of like the dying person gives you the sensation of what they're going through. From what I experienced, it was a very good feeling. It was like the person was giving me these feelings of freedom and joy and kind of telling me that they were okay." "At the time, I was shocked, I didn't know what was happening, but I've come to find out that that's called a shared death experience." Image credits: YouTube / Instagram

Caring

Bishop's extraordinary message after stabbing attack

The bishop who was stabbed multiple times while delivering a church service has spoken out while he recovers in hospital, issuing a message to his attacker. Bishop Mar Mari Emmanuel was one of <a href="https://oversixty.com.au/finance/legal/teenage-boy-in-custody-after-stabbing-at-sydney-church" target="_blank" rel="noopener">four people stabbed</a> by a teenager at the Christ The Good Shepherd Church in Wakeley, in Sydney's west on Monday, with the shocking incident being captured by a livestream camera. The 55-year-old preacher is still recovering in hospital, but has shared a message to the young man who attacked him. “I say to him, you’re my son, I love you. And I will always pray for you,” he said in an audio message shared to the church’s social media. “And whoever sent you to do this, I forgive them as well. In Jesus mighty name. I have nothing in my heart but love for everyone." “Whether that person is a Christian or not, it’s totally beside the point. The Lord Jesus always taught us to love one another…" “And for this young man, I say to you, you’re my son, and you will always be, my praise my the Lord Jesus.” A 16-year-old has been under police guard since the attack on Monday night, although no charges have yet be laid. Counter-terrorism police have been stationed at the hospital ready to interview the teen once he is released by medical staff, with the lengthy process expected to lead to charges being laid. The boy has undergone surgery in relation to the severed finger and could require further operations. Image credits: Facebook

Caring

"I am lucky to be here": Julie Goodwin opens up on childhood trauma

Julie Goodwin has opened up about the childhood abuse she experienced in her latest memoir. The 53-year-old MasterChef Australia star wrote about how she was sexually abused as a child and later attempted suicide as a teenager in her autobiography, Your Time Starts Now. Speaking to The Australian Women's Weekly, Goodwin recalled how the memory of the abuse which she had buried for a long time returned when she was 16. "Nothing triggered it, it was just like the memory was always there, like a dusty book on a library shelf," she said. "And one day I took it down and looked at it and went, 'Holy crap, how have I not thought about that for nine years?'" Goodwin, however kept the resurfaced memory to her self and maintained an excellent academic record at high school, even becoming school captain, until a year later when she attempted suicide at the age of 17. She shared that following her hospitalisation, she returned to school a few days later and acted as if nothing serious had happened. The TV star then opened up on her road to recovery and the tremendous amount of help she received from her husband Mick, who gave her the love and support she needed. "I am living my second life," she told Women's Weekly. "I am lucky to be here." Images: Channel 10

Books

"Welcome home, Harold": Iconic Neighbours actor returns to Ramsay Street

More than 15 years after his departure, Harold Bishop is returning to Ramsay Street. Ian Smith's character has long been a fan favourite on Neighbours, after originally starring on the soap between 1987 and 1991, before he returned in 1996 until his departure in 2009. Since then, Harold has made multiple guest appearances, including in the 2022 finale. When Amazon picked up the Aussie show, Smith rejoined the cast for a short time but quickly left after a health scare. But now, Harold is making another comeback. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C5fVoAlvJEJ/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C5fVoAlvJEJ/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Neighbours (@neighbours)</a> </div> </blockquote> The official Neighbours Instagram shared the exciting news of his return, writing, “After 15 years of living away, the legendary Harold Bishop is returning to Erinsborough." “We are thrilled to welcome Ian Smith back to the show and the opening titles, where he belongs.” Fan were quick to flood the comment section with excitable messages, rejoicing in the fact that a fan favourite character was returning. “The best news. The show misses an elder character like Harold,” one person wrote. Another commented, “Absolutely amazing news to wake up too. Welcome home, Harold.” Image credits: Getty Images / YouTube

Bishop Christopher Saunders arrested at his home

The former Bishop of Broome, Christopher Alan Saunders, has found himself at the centre of a dramatic arrest at his residence in Western Australia's north. Police from the WA Child Abuse squad descended upon his Piggott Way property late on Wednesday afternoon, taking the 72-year-old into custody. Authorities have confirmed that an individual is currently assisting them with what they describe as a "longstanding investigation", and have charged Saunders with 14 counts of unlawful and indecent assault, two counts of sexual penetration without consent, and three counts of being a person in authority indecently dealing with a child. The alleged charges date back to 2008 across Broome, Kununurra, and Kalumburu. This arrest marks the culmination of five years of exhaustive police and internal church inquiries into disturbing allegations of sexual abuse levelled against Saunders by multiple men. These allegations initially surfaced in early 2020, sending shockwaves through the community. However, despite the gravity of the accusations, a prior investigation by WA Police concluded without any charges being brought against the former Bishop. Throughout the ordeal, Emeritus Bishop Saunders vehemently denied any wrongdoing, maintaining his innocence despite the mounting pressure and scrutiny. Recent developments, however, have thrust the case back into the spotlight. In the past few weeks, law enforcement authorities conducted raids on Saunders' property not once, but twice. The renewed vigour in the investigation appears to stem from a significant development: the emergence of a 200-page Vatican report, leaked late last year. This damning report, allegedly detailing instances of misconduct and abuse within the clergy, was promptly handed over to the WA Police. Its contents have reignited interest in Saunders' case, prompting a fresh wave of investigative efforts aimed at uncovering the truth behind the allegations. The swift and decisive action taken by law enforcement underscores the gravity with which authorities are treating allegations of abuse, particularly within the context of religious institutions. The arrest of a prominent figure such as Christopher Saunders sends a powerful message that no one, regardless of their position or influence, is above the law. For the victims who have bravely come forward with their stories, this arrest represents a step towards justice and closure, even in the face of adversity and institutional resistance. It serves as validation for their courage in speaking out against abuses that may have long been buried in secrecy and silence. Images: 7News

Legal

Julie Bishop’s warning over the Voice result

Julie Bishop has warned that if the Voice to Parliament results in a “no” vote, it could send a “very negative message” to the rest of the world. The former foreign minister said that the Voice was an opportunity to “get things right” for Indigenous Australians. “We’ve done a great deal of research and analysis on the Uluru Statement from the Heart, the Yes campaign, the referendum, and we believe that this is an opportunity to get things right,” she told a Yes campaign event in Perth on Monday. Bishop was then quizzed about what a “no” vote would mean for Australia's international reputation, to which she said she was “most concerned at the message” it would send to our global friends. “It’s not a front-of-mind issue for most people, but I know that Australia’s international reputation can be affected by a No vote,” she said. “I have no doubt that it would be sending a very negative message about the openness, and the empathy, and the respect and responsibility that the Australian people have for Aboriginal and Torres Strait Islanders.” The Voice referendum, like any Australian referendum, requires both a national majority and a majority in at least four of the six states in order to pass. Reports have suggested that support for the “Yes” campaign is slipping in Western Australia, hence Bishop’s appearance in Perth which was followed by Prime Minister Anthony Albanese’s appearance on a local radio station. Albo described the Voice as “just an advisory group so that people can listen to what Indigenous people have to say about programs that affect their lives.” “That is all this is about, so as to get better results,” he said. “The constitutional change is really straightforward, recognition, listening through a voice in order to get better results. It won’t change the way that parliament functions, it won’t have a right of veto.” Albanese will announce the date of the referendum at a campaign event in Adelaide on Wednesday, with reports suggesting it will be held on October 14th. Image credits: Getty Images

Legal

Flex your sustainability skills this Plastic Free July

It’s no secret that single-use plastics are often a huge part of our lives, with grocery items and household essentials often relying on plastic for their packaging. However, if you look a little further, you’ll find that there are sustainable options out there to help curb your plastic consumption. The annual global initiative of <a href="https://www.plasticfreejuly.org/">Plastic Free July</a> is once again taking place, with over 190 countries determined to be a part of the plastic pollution solution. Plastic Free July is a great opportunity to discover more sustainable options in day to life, while also helping to save valuable dollars during the ongoing cost of living crisis. In collaboration with this international movement, <a href="https://www.brita.com.au/">BRITA</a> have shared ten valuable tips to help reduce individual plastic waste contribution in everyday life. <ol> <li dir="ltr" aria-level="1"> Make the switch to a filtered water jug and reusable bottle instead of drinking single-use bottles of water at home or at the office. </li> <li dir="ltr" aria-level="1"> Instead of plastic food wraps, choose alternatives such as beeswax wraps or reusable containers. </li> <li dir="ltr" aria-level="1"> Try a bamboo toothbrush instead of a plastic one. </li> <li dir="ltr" aria-level="1"> Skip the plastic straw or buy stainless steel straws to reduce dangerous plastic waste caused by used straws. Think of the turtles! </li> <li dir="ltr" aria-level="1"> Try out powdered laundry detergent that comes in a box instead of laundry liquid in plastic bottles. </li> <li dir="ltr" aria-level="1"> Swap plastic bin liners for newspaper or certified compostable ones instead. </li> <li dir="ltr" aria-level="1"> Avoiding pre-packaged foods by choosing bulk or loose food. Or, better yet, take in your own jars. </li> <li dir="ltr" aria-level="1"> Use soap bars instead of liquid soap in plastic containers. </li> <li dir="ltr" aria-level="1"> Use your own cutlery when ordering takeaway food, instead of relying on plastic ones. </li> <li dir="ltr" aria-level="1"> Always consider the three R’s for a better planet – reduce, reuse, recycle! </li> </ol> Image credits: Getty Images

Home & Garden

Christmas in July sale: Sleep soundly with these half price mattress deals

When it comes to getting a good night’s sleep, the last thing you want is an uncomfortable mattress. Even when you’re getting a bad night’s sleep, the tossing and the turning is just unbearable and we all know you’ll be waking up in a mood. And if you’re putting off getting a great mattress for your back just because it's expensive, it’s your lucky day. For a limited time, Emma Mattress is having a <a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Christmas in July sale</a> with many of their popular mattresses reduced to a nice sum. It doesn’t even matter what your sleeping pattern is, <a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Emma Mattress</a> has something for everyone and helps with spinal alignment through its patented technology. <a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Check out what’s on offer:</a> <a href="https://www.emma-sleep.com.au/emma-diamond-hybrid-mattress/" target="_blank" rel="noopener">Emma Diamond Hybrid Mattress</a> <img src="https://oversixtydev.blob.core.windows.net/media/2022/07/orange-bed.jpg" alt="" width="1062" height="705" /> Enjoy a stunning 55 per cent off the <a href="https://www.emma-sleep.com.au/emma-diamond-hybrid-mattress/" target="_blank" rel="noopener">Emma Diamond Hybrid Mattress</a> going for $809.55, down from $1,799.00. The Emma Diamond Hybrid Mattress is a foam and spring hybrid one, featuring the patented technology which will help with your spine. It also has the 7-zone dynamic support on each layer which is sure to help keep you in a deep sleep. A bonus is the machine washable covers so that’s one less thing you need to stress about. <a href="https://www.emma-sleep.com.au/emma-comfort-mattress/" target="_blank" rel="noopener">Emma Comfort Mattress</a> You know it’s got to be good when a mattress has won an award and the <a href="https://www.emma-sleep.com.au/emma-comfort-mattress/" target="_blank" rel="noopener">Emma Comfort</a> has done just that. Twice in a row, the Emma Comfort has been dubbed the Top Scoring Mattress 2021 AND 2022 by CHOICE. Emma Comfort Mattress is perfect for all types of sleepers and thanks to the innovative airocell helps regulate body temperature. The high-quality foam also adapts to your body ensuring that your sleep remains uninterrupted. It also has 50 per cent off going for $499.50, down from $999.00. <a href="https://www.emma-sleep.com.au/emma-boxbed/" target="_blank" rel="noopener">Emma Signature Bed</a> <img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma-boxbed.jpeg" alt="" width="1337" height="761" /> May as well go all out with this incredible sale and buy a new bed while you’re at it! The <a href="https://www.emma-sleep.com.au/emma-boxbed/" target="_blank" rel="noopener">Emma Signature Bed</a> is extremely easy to assemble with a step-by-step instruction booklet. It is made from the most durable and premium materials and the bed base uses patented FlexiSlats technology giving ultimate support and breathability. The bed is usually sold for $999.00 but thanks to 50 per cent off it is $499.50 for a limited time. <a href="https://www.emma-sleep.com.au/emma-foam-pillow/" target="_blank" rel="noopener">Emma Foam Pillow</a> <img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma_foam_pillow.jpeg" alt="" width="1062" height="705" /> The <a href="https://www.emma-sleep.com.au/emma-foam-pillow/" target="_blank" rel="noopener">Emma Foam Pillow</a> is designed to ensure you have the most comfortable headrest. It is also customisable for maximum comfort and designed for any sleeping position. For just $100, this is sure to help you get the best sleep. <a href="https://www.emma-sleep.com.au/emma-cloud-hybrid-pillow/" target="_blank" rel="noopener">Emma Cloud Hybrid Pillow</a> The <a href="https://www.emma-sleep.com.au/emma-cloud-hybrid-pillow/" target="_blank" rel="noopener">Emma Cloud Hybrid</a> is described as “Like Sleeping on Cloud-9” and is able to be adjusted in height. The removable memory foam core will work perfectly with those who sleep on their backs, side and even stomach. You’re guaranteed to sleep cool and soundly with its breathable and hypoallergenic design. There is 50 per cent off the Emma Cloud Hybrid Pillow selling for $175.00. <a href="https://www.emma-sleep.com.au/emma-mattress-topper/" target="_blank" rel="noopener">Emma Flip Topper</a> The <a href="https://www.emma-sleep.com.au/emma-mattress-topper/" target="_blank" rel="noopener">Emma Flip Topper</a> is a nice addition to your mattress providing you with the necessary comfort for a better night’s sleep. There is extra support thanks to the ZeroGravity foam and extra comfort from the Breathable Airgocell Foam. The UltraDry cover also helps with keeping you at the right temperature all while you’re enjoying your rest. The Emma Flip Topper has been reduced by 25 per cent for $201.75. <a href="https://www.emma-sleep.com.au/emma-all-seasons-duvet/" target="_blank" rel="noopener">Emma All Seasons Duvet</a> <img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma-quilt-_detail-scaled.jpg" alt="" width="2560" height="1706" /> Made from 100% cotton the<a href="https://www.emma-sleep.com.au/emma-all-seasons-duvet/" target="_blank" rel="noopener"> Emma All Seasons Duvet</a> lives up to its namesake. It will make you want to stay in bed all day, or just that tiny bit longer as it helps you keep warm through those chilly autumn nights and cool in summer. You can save 25 per cent off the duvet which is currently being sold for $179.25. <a href="https://www.emma-sleep.com.au/emma-mattress-protector/" target="_blank" rel="noopener">Emma Mattress Protector</a> The <a href="https://www.emma-sleep.com.au/emma-mattress-protector/" target="_blank" rel="noopener">Emma Mattress Protector</a> ensures your mattress is protected from any spills or messes. It will protect you from dust mites and allergens while at the same time is 100% water, moisture and spill proof. Enjoy 25 per cent off the Emma Mattress Protector for $126.75. <em style="box-sizing: border-box; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Editor's note: When you buy something using the retail links in our stories, Over60 may earn a small commission. We do not accept money for editorial reviews, and we only write about products we feel comfortable recommending to our readers. Thank you.

Money & Banking

Surprising return for beloved MasterChef icon

Less than a year after competing on season 14 of MasterChef Australia and finishing in fifth place, Julie Goodwin will grace the screens yet again as she returns to the cooking competition. The beloved chef, author and TV presenter, who won the inaugural season of the reality show in 2009, is due to appear as a guest judge in the upcoming elimination challenge. She shared with Yahoo Lifestyle ahead of the episode what it was like returning to the kitchen so soon after her last appearance. “I absolutely loved coming back as a guest judge,” she said. “It was a completely different experience. “You’re in a completely different part of the compound before you walk on set, you’re on the judges' side. And you’re like, ‘Nobody’s deciding my future today, I'm deciding somebody else’s’ - although that responsibility’s not so much fun.” Julie added that she’s grateful she was able to “kick around” with judges Andy Allen, Melissa Leong and Jock Zonfrillo behind the scenes and get to know them more personally. “It was great to have some fun with them and have a bit more conversation with them than you can have when you're a contestant,” she shared. “I absolutely loved it.” As she’s competed on three seasons of the show including multiple guest appearances for Masterclasses, Mystery Box Challenges and Invention Tests, Julie has plenty of advice to share with the current contestants. “Just get in there, be your true authentic self, and that'll be enough,” she explained. “Be open to possibilities and opportunities, grab it with two hands. If you are privileged enough to be a part of that production, just make the most of it because it's wonderful, and thousands and thousands of people would love to be in your position.” Image credit: Instagram

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Surprising return for beloved MasterChef icon

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