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Housemate arrested as search for missing Qld teen enters third week

<p>The housemate of missing Queensland teenager Pheobe Bishop has been arrested as part of the police investigation into her disappearance, three weeks after the 17-year-old vanished.</p> <p>James Wood, 34, was taken into custody in Bundaberg on Wednesday and is assisting police with inquiries. While no charges have been laid, his arrest marks a significant development in a case that has gripped the state and devastated Pheobe’s family.</p> <p>Pheobe was last seen on May 15 when she was due to board a flight at Bundaberg Airport but failed to show. Her disappearance prompted an intensive search of her home in Gin Gin, near Bundaberg, and surrounding bushland, including the vast Good Night Scrub National Park.</p> <p>That physical search, involving Queensland Police and the State Emergency Service (SES), was officially suspended on May 28 after five days of combing through the rugged terrain. Police say that, while ground operations have paused, the investigation remains active and multiple leads are still being followed.</p> <p>“There are currently no physical searches for Pheobe at this stage, however physical searches will happen as needed and as information is provided,” a police spokesperson said.</p> <p>The arrest of Wood comes amid mounting public scrutiny and a desperate plea from Pheobe’s mother, Kylie Johnson, who posted an emotional update on Facebook as the search entered its 20th day.</p> <p>“I don’t know if life will ever be the same again,” she wrote. “What I do know is that people have information on where you are, Phee, and we need that reported to police.”</p> <p>Ms Johnson also shared a photograph of Pheobe and urged the public to come forward with any sightings or footage of a <a href="https://www.oversixty.com.au/health/caring/people-don-t-vanish-police-step-up-search-for-missing-teen" target="_blank" rel="noopener">grey Hyundai ix35 with Queensland registration 414 EW3</a> – a vehicle owned by Wood, which police believe Pheobe was travelling in before her disappearance.</p> <p>Pheobe’s case has attracted widespread attention and support online, but it has also exposed Ms Johnson to heartless trolling – particularly after she appeared in a police video appeal asking for information. Despite the backlash, Ms Johnson has continued to post daily messages in the hope of keeping her daughter’s case in the public eye.</p> <p>“My posts aren’t public to defend myself or react to negative comments,” she wrote. “In fact, negative comments also draw conversations and that’s what we as a family need to bring Phee home.”</p> <p>She has called for empathy amid the criticism, writing: “Show me how to navigate this? Show me how to deal with the unknown and the uncertainty? Show me how to use perfect language and emotion in a situation that no parent ever wants to be in.”</p> <p>Queensland Police reiterated that the greater Gin Gin area remains a focus of the investigation. Anyone with information is urged to contact Crime Stoppers or their local police station.</p> <p><em>Images: Queensland Police / Facebook</em></p>

Legal

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Brave boxer dies at 25 just two weeks after getting married

<p>The boxing world is in mourning following the heartbreaking news that Georgia O’Connor, a rising star and beloved figure in British sport, has passed away at just 25 after a courageous battle with a rare and aggressive form of cancer.</p> <p>O’Connor, who once stood atop the podium with Commonwealth Youth gold in 2017 and later turned professional with a flawless 3-0 record, revealed her cancer diagnosis earlier this year. She had also been living with ulcerative colitis, a chronic inflammatory bowel disease, showing extraordinary strength both in and out of the ring.</p> <p>Despite being surrounded by support from fans and fellow fighters alike, the Durham-born athlete died earlier this week, leaving the sporting community reeling with grief.</p> <p>In her final post on Instagram, made just two weeks before her passing, Georgia shared a radiant photo of her wedding ring, announcing that she had married her partner Adriano. “The day I married the love of my life,” she wrote.</p> <p>In February, she penned a heartfelt tribute to her husband, calling him her “superhero” and “real-life prince”. Her words captured the depth of their bond during her illness: “From the moment I was diagnosed with cancer, Adriano didn’t hesitate. He quit his job without a second thought and made it his mission to fight this battle alongside me… I have never known love like this.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DJjF1RCMnlo/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DJjF1RCMnlo/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Georgia Cardinali (@georgiaoconnor_1)</a></p> </div> </blockquote> <p>Tributes have since poured in from across the sporting world. Boxing promoter BOXXER, who represented O’Connor, said: “We are heartbroken by the passing of Georgia O’Connor. A true warrior inside and outside the ring, the boxing community has lost a talented, courageous and determined young woman far too soon.”</p> <p>Ben Shalom, BOXXER’s founder, added: “It’s hard to make sense of this. Georgia was an inspirational person and one I’ll never forget. My heart goes out to her parents and partner.”</p> <p>Frank Warren’s Queensberry Promotions shared their condolences, writing: “Everyone at Queensberry Promotions are deeply saddened… Rest in peace, Georgia.”</p> <p>England Boxing also paid tribute, highlighting her decorated amateur career: “A gifted boxer and beloved member of the amateur boxing community, she won medals at the Commonwealth Youth Games, Youth Worlds & European Championships.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DFfnk84IZb5/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DFfnk84IZb5/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Georgia Cardinali (@georgiaoconnor_1)</a></p> </div> </blockquote> <p>O’Connor's talents were not confined to the ring. A three-time national taekwondo champion and undefeated kickboxer, she was also musically gifted, sharing videos of herself singing and playing guitar with fans online. YouTuber-turned-boxer Jake Paul responded simply but powerfully: “F*** cancer. RIP Georgia.”</p> <p>Fellow boxer Joe Laws posted a photo with her, captioning it: “Fighter till the end. Rest easy bro.”</p> <p>Georgia O’Connor's life was short, but her impact was profound. In every arena she entered – whether in gloves or with a guitar – she brought strength, grace and authenticity.  She is survived by her husband Adriano, her family and countless fans who will never forget her spirit.</p> <p><em>Images: Instagram</em></p>

Caring

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Bubsie rides again: A century-old journey retraced across Australia

<p>A century ago, a humble 5-horsepower car named "Bubsie" made history by becoming the first motor vehicle to circumnavigate the Australian continent. Now, a century later, its spirit roars back to life as a devoted team of enthusiasts prepares to retrace its entire 17,500km journey – in a painstakingly restored replica of the original 1923 Citroën 5CV.</p> <p>The year was 1925. With little more than swags, spare tyres and unwavering faith, 22-year-old Seventh-day Adventist missionary Nevill Westwood and his friend Greg Davies set off from Perth in a tiny yellow car. They had a simple mission: deliver literature to the remote outback. What they accomplished was far more profound: a trailblazing voyage across Australia, at a time when roads were scarce and courage was the only constant.</p> <p>Through flooded riverbeds, makeshift tracks and across the sun-scorched Nullarbor, the young men pressed on. With knees jammed beneath the steering wheel, they bounced across the nation in what Westwood affectionately dubbed "Bubsie". The 5CV was small, simple and entirely unsuited for such a grand expedition – yet it carried them across six states, through monsoonal downpours and desolate plains, forging a path for motoring history.</p> <p>Now, exactly 100 years since that audacious journey, a new crew is preparing to retrace their route in a meticulously restored 1923 Citroën 5CV. The project, dubbed <a href="https://rightaroundaustralia.tij.tv/" target="_blank" rel="noopener">Right Around Australia</a>, is led by the faith-based media group The Incredible Journey and has brought together passionate motoring enthusiasts from across the country.</p> <p>Warren May, a car restorer from Western Australia, joined the project in mid-2023 and quickly immersed himself in the mammoth task of rebuilding a vehicle worthy of the original Bubsie. After months of searching, the team found the perfect base: a rare 1923 Citroën 5CV owned by collector Paul Smyth.</p> <p>"It was 102 years old – and in rough shape," Mr May <a href="https://www.abc.net.au/news/2025-05-18/bubsie-citroen-circumnavigation-1925-retraced-in-2025/105257744" target="_blank" rel="noopener">told the ABC</a>. “We had to fabricate a lot of new panels because it was just so old.” The motor, miraculously, was still in good shape. But the bodywork was another story.</p> <p>What followed was a year-long restoration odyssey, with over 1,000 hours of labour, rust cut away and replaced, and every nut and bolt sandblasted and repainted. With the help of friends Colin Gibbs and Graham Tyler, the team brought the little French car back to life – ready to relive one of Australia’s great adventures.</p> <p>The replica has been touring Australia since early 2025, and this June, it will officially begin retracing Bubsie’s route. Starting from Bickley, Western Australia – where Westwood once lived – the car will travel thousands of kilometres, mostly by trailer but driving short stretches through regional towns and historic locations.</p> <p>“It’s about commemorating the courage and determination of those early explorers,” said event organiser Kevin Amos. “Nevill and Greg didn’t have highways. Sometimes they had no roads at all. They literally bush-bashed their way across the country.”</p> <p>Indeed, from the Kimberley to Mount Isa, their journey was defined by improvisation and grit. When they came to the Fitzroy River in northern WA, locals rigged a pulley system to carry Bubsie across. In the Northern Territory, they slid through mud and monsoon rains. They stopped to help others – including a stranded trio near the Nullarbor, who were out of water and near death. Westwood gave them water, fixed their car, and saved their lives.</p> <p>For the modern team, this centennial journey isn’t just about honouring history – it’s about reliving a story of quiet faith and mateship.</p> <p>Dr Laura Cook, curator at the National Museum of Australia where the original Bubsie now rests, said Westwood’s photographs and letters provide a vivid, almost daily account of the 1925 expedition. “His story is more than just a motoring milestone,” she said. “It captures the spirit of a generation who dared to push boundaries. These weren’t professional drivers – they were people of vision and courage.”</p> <p>By December 1925, after six gruelling months, Westwood rolled back into Perth – completing the first full circumnavigation of Australia by car. His companion Greg had returned home early to resume nursing studies, but Westwood pressed on alone. When he returned from overseas the next year, he tracked Bubsie down (it had been sold) and bought it back.</p> <p>Today, Bubsie is more than a car. It’s a symbol of Australia’s pioneering spirit. And as its modern twin prepares to hit the road once more, that legacy rolls forward – not in horsepower, but in heart. So keep an eye out for Bubsie's twin as it rolls through your town, and history comes alive.</p> <p><em>Images: National Museum of Australia / Right Around Australia</em> </p>

Domestic Travel

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After a century of Monday to Friday, could the 4-day week finally be coming to Australia?

<div class="theconversation-article-body">The reality of shorter working hours could be one step closer for many Australians, pending the outcome of the federal election.</p> <p>The Greens, who could control crucial cross bench votes in a hung parliament, have announced plans for a <a href="https://greens.org.au/news/media-release/greens-launch-4-day-work-week-election-policy">four-day</a> working week, with no loss of pay. They say the policy would alleviate stress and burn out, and increase women’s participation in the workforce.</p> <p>Earning the same money for fewer hours would appeal to most workers. But is it too good to be true? Could it really be rolled out cost free to all workplaces, especially to “client facing” companies and service providers?</p> <p>Or does research suggest the Greens could be onto something?</p> <h2>The Greens’ plan</h2> <p>The Greens’ policy would involve a new National Institute for the Four Day Work Week and a test case through the Fair Work Commission.</p> <p>A series of national trials would be set up in a number of different industries, whereby workers would work 80% of their normal hours, while maintaining 100% of their pay.</p> <p>According to Greens Senator Barbara Pocock, it’s a win-win for everyone:</p> <blockquote> <p>It can increase productivity, reduce absenteeism, improve recruitment and retention and give employees more time to manage their home life. This change will allow workers to create a working week that works for them.</p> </blockquote> <h2>The 100:80:100 model</h2> <p>The four-day work week being proposed in this instance is commonly regarded as the 100:80:100 model.</p> <p>It delivers 100% of the pay, for 80% of the hours, in <a href="https://www.4dayweek.com/news-posts/100-80-100-rule">return</a> for maintaining 100% of productivity.</p> <p>This is unlike other forms of shorter working weeks, which compress five days’ worth of work into four longer days. This obviously disadvantages some employees.</p> <p>Recent <a href="https://figshare.swinburne.edu.au/articles/report/Emerging_Four_Day_Work_Week_Trends_in_Australia_New_insights_based_on_interviews_with_Australian_firms_who_have_already_adopted_4DWW_arrangements_Preview_report_/26282311?file=47647063">research</a> conducted by Swinburne University of Technology involved interviews with ten Australian firms that have already adopted the 100:80:100 model.</p> <p>They were a mixture of small and medium sized private sector businesses, including management consulting firms, a shipping and logistics company, and recruitment and marketing agencies.</p> <p>The research underlined the potential for a range of positive outcomes for both employers and employees.</p> <p>Workers reported having better work-life balance, more time to complete “life administration” tasks, and more time to invest in hobbies, exercise, wellness and self-care. Bosses cited productivity gains, reduced sick days, and significant improvements in recruitment and retention rates.</p> <p>However, the 100:80:100 model is viewed with scepticism in some quarters. There is still doubt that productivity and output would be maintained, or in some cases improved, when workers are working one day fewer per week.</p> <p>Also, there could be costs associated with the implementation of this work model for front-line roles, such as retail, schools, hospitals and nursing homes. Additional workers may need to be hired, at extra expense, to cover the hours dropped by the existing workforce.</p> <h2>100 years of working 5 days a week</h2> <p>The year 2026 will mark the 100th anniversary of the five-day work week.</p> <p>It was car maker Henry Ford who <a href="https://teachingamericanhistory.org/document/henry-fords-five-day-week/">reduced</a> the working week in the United States from six days to five. Other sectors and countries followed suit. This was at a time when the average life expectancy of Australian workers was just 55 and households typically only had one bread-winner.</p> <p>Despite the time saved by the many technological breakthroughs in the past 100 years – from the photocopier, desktop computer and fax machine, to the internet, mobile phones and AI – the average Australian is now <a href="https://futurework.org.au/report/taking-up-the-right-to-disconnect-unsatisfactory-working-hours-and-unpaid-overtime/">working longer hours</a> in paid and unpaid labour than ever before.</p> <p>The Greens point out Australian society is changing. More women and carers are either in the workforce or would be encouraged into the workforce by more flexible arrangements:</p> <blockquote> <p>yet we are constrained by archaic labour laws that see the fruits of our efforts swallowed up in profits for bosses and shareholders.</p> </blockquote> <p>The role of generative AI technologies in the workplace may also deliver benefits to workers. Separate Swinburne <a href="https://figshare.swinburne.edu.au/articles/report/Generative_AI_at_work_Empowering_employee_mental_wellbeing/27252948">research</a> has revealed an increasing expectation among workers that they will receive a share in the time saved by future technologies in the form of improved work-life balance and wellbeing gains.</p> <h2>Time to enter the 21st century</h2> <p>Earlier this year, <a href="https://www.theguardian.com/money/2025/jan/27/two-hundred-uk-companies-sign-up-for-permanent-four-day-working-week">200 UK companies</a> signed up to the 100:80:100 model, as part of a campaign to “reinvent Britain’s working week”. Large scale trials are also underway in <a href="https://4dayweek.io/country/canada">Canada</a> and several <a href="https://www.euronews.com/next/2024/02/02/the-four-day-week-which-countries-have-embraced-it-and-how-s-it-going-so-far">European</a> countries.</p> <p>The global interest in a shorter working week is not surprising, and has likely been fuelled by the COVID pandemic, which has caused workers and employers to re-imagine their working lives.</p> <p>If the Greens are in a position to leverage any balance of power after the coming election, it could be Australia’s turn to recognise the conventional five-day working week is no longer fit for purpose.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/252379/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em>By <a href="https://theconversation.com/profiles/john-l-hopkins-255434">John L. Hopkins</a>, Associate Professor of Management, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/after-a-century-of-monday-to-friday-could-the-4-day-week-finally-be-coming-to-australia-252379">original article</a>. </em></p> <p> </p> </div>

Money & Banking

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Devastated mum warns of flu dangers after losing 11-week-old son

<p>A heartbroken mother is pleading with Australians to get vaccinated against the flu this season after losing her 11-week-old son to the virus.</p> <p>Samantha Miller, 37, from Bathurst, NSW, was in the hospital battling her own illness when she received a devastating phone call – her infant son had also fallen ill. By the time he reached the hospital, it was too late.</p> <p>“I came down quite ill, so I ended up in hospital, and then we got a phone call saying he’d been brought into hospital not breathing, and we found out that he’d passed away,” Ms Miller told <a href="https://www.news.com.au/lifestyle/health/health-problems/mothers-harrowing-warning-as-11-weekold-son-dies/news-story/9a453f35136ec6ec0085e10392fd5163" target="_blank" rel="noopener">news.com.au.</a></p> <p>It has been 13 years since her son’s tragic death, but the pain remains fresh. Now, she is using her heartbreaking experience to encourage others to get vaccinated against the flu.</p> <p>“It took a little while to get some autopsy results, but it came back with bronchial pneumonia caused by H1N1 swine flu,” Ms Miller said, describing the loss as an unimaginable shock.</p> <p>Her son had been seen by a paediatrician the day before his death and had shown no serious signs of illness beyond a runny nose. A photo from the night before, showing the baby peacefully asleep on his grandfather’s chest, still haunts her.</p> <p>“It’s the hardest thing I’ve ever had to do in my entire life. I would not wish it on anybody … it’s been 13 years and it hurts as if it was yesterday,” she said.</p> <p>Determined to prevent other families from suffering the same heartbreak, Ms Miller is now an advocate for flu vaccinations.</p> <p>“I know what it’s like to lose a child to influenza, and vaccination can help prevent other families from going through what we have been through for the past 13 years,” she said. She believes that there is a lack of education about the importance of vaccinations and the dangers of influenza, leading to misinformation and vaccine hesitancy.</p> <p>“Why are some people pushing for anti-vaccination when the numbers are there? They need to look at the data and get a vaccination. I mean, it’s easy enough … take ten minutes out of your life to get the vaccination,” she urged.</p> <p>Ms Miller also highlighted the strain that preventable illnesses place on the already overwhelmed healthcare system. “Anyone who ends up in hospital is putting a strain on the health services that are already under strain,” she said.</p> <p>With flu season approaching, her message is clear: vaccination saves lives. She hopes that by sharing her story, she can help prevent other families from experiencing the same devastating loss.</p> <p><em>Images: Courtesy of Samantha Miller</em></p>

Caring

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How Rex could become the next national carrier

<p>The federal government could acquire Rex Airlines if a suitable private sector buyer can’t be found for the struggling airline. </p> <p>The government will be working with Rex administrators and shortlisted bidders to find a buyer committed to breathing new life into the regional carrier. </p> <p>If the plan falls through, the Albanese government will begin working on contingency plans, including preparations for a potential Commonwealth acquisition.</p> <p>This will be the second time the government has stepped in to help Rex, after they vowed to take on Rex Airlines' $50 million debt in order to keep the company, that collapsed on June 30th 2024, servicing regional Australia. </p> <p>“Regional Australians deserve access to quality and crucial regional aviation services,” Prime Minister Anthony Albanese said.</p> <p>“That’s why we’re taking steps to ensure the best possible deal for the sale of Rex.”</p> <p>Should Rex be nationalised, it would be the first time a federal government has owned an airline in three decades after Qantas was privatised in 1995.</p> <p>“When markets fail or struggle to deliver for regional communities the government has a role to ensure people do not miss out on opportunities, education and critical connections,” federal Transport Minister Catherine King said.</p> <p>“We are recognising that today and stepping in to keep these routes in the air.”</p> <p>The government has also guaranteed Rex’s regional flight slots at Sydney Airport until October 2026.</p> <p><em>Image credits: Shutterstock </em></p>

Domestic Travel

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Few Australians know the second verse of our national anthem – or how out of date it is

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/wendy-hargreaves-1373285">Wendy Hargreaves</a>, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p>There are two verses to Advance Australia Fair, but do you know the second? Probably not.</p> <p>It’s in our citizenship booklet, <a href="https://immi.homeaffairs.gov.au/citizenship/test-and-interview/our-common-bond">Our Common Bond</a>, suggesting Aussies know it and new citizens could be questioned on it in their citizenship test.</p> <p>Yet <a href="https://www.pmc.gov.au/honours-and-symbols/australian-national-symbols/australian-national-anthem/australian-national-anthem-use-and-protocol">official protocol</a> makes singing it optional. And who’ll choose to sing both verses when thousands of sporting fans just want the game to start?</p> <p>There are living generations who never properly learnt Advance Australia Fair. Before 1984, <a href="https://theconversation.com/50-years-on-advance-australia-fair-no-longer-reflects-the-values-of-many-what-could-replace-it-226737">most school students</a> sang God Save the Queen. Schools today teach verse one, but whether we learn verse two is haphazard.</p> <p>If school students sing along to a pre-recorded accompaniment with two verses, we’ll learn verse two. If we sing along with a squeaking school beginner band, one verse is probably all we’ll endure.</p> <p>I suspect if we knew the second verse our common bond would be arguing about it. Australians <a href="https://theconversation.com/outrage-over-schoolgirl-refusing-to-stand-for-anthem-shows-rise-of-aggressive-nationalism-103160">acted passionately</a> when debating one word in verse one, yet verse two barely raises an eyebrow. It’s the controversy we need to have (after we’ve googled the lyrics).</p> <h2>The birth of our second verse</h2> <p>The problem with verse two comes from its origins. It wasn’t in Peter Dodds McCormick’s original 1878 composition. His <a href="https://trove.nla.gov.au/newspaper/article/62087415">second verse</a> championed gallant Cook sailing with British courage to raise old England’s flag, proving “Britannia rules the waves”. His third and fourth verses weren’t any more appropriate.</p> <p>So, before Advance Australia Fair became our anthem in 1984, the National Australia Day Council made shrewd edits.</p> <p>Instead of using verse two from McCormick’s original version, they turned to <a href="https://nla.gov.au/nla.obj-165919018/view?partId=nla.obj-165919026">another version of Advance Australia Fair</a> written for federation in 1901.</p> <p>The federation version introduced a new commemorative verse, the only other verse the council kept:</p> <blockquote> <p>Beneath our radiant Southern Cross we’ll toil with hearts and hands </p> <p>To make our youthful Commonwealth renowned of all the lands </p> <p>For loyal sons beyond the seas we’ve boundless plains to share </p> <p>With courage let us all combine to Advance Australia Fair.</p> </blockquote> <p>Next, the council fixed the gendered language in the federation verse. “Loyal sons” became “those who’ve come”. They deleted “youthful” with an uncanny premonition that age would become sensitive.</p> <p>(For verse one, Australians resolved the debate ingeniously in 2021 <a href="https://www.theguardian.com/australia-news/2020/dec/31/we-are-one-and-free-australian-anthem-to-change-in-attempt-to-recognise-indigenous-history">by replacing</a> “young and free” with “one and free”.)</p> <p>But that’s all the council changed in verse two. They endorsed the rest.</p> <h2>What’s wrong with verse two?</h2> <p>The federation verse, understandably, celebrated the politics of 1901.</p> <p>The lyrics begin mildly but repetitively, “Beneath our radiant Southern Cross we’ll toil with hearts and hands”. I’m not sure why we’re toiling in both verses. Perhaps Aussies have an exceptional work ethic.</p> <p>In the next line, the word “commonwealth” was included to mark federation. The forming of the Commonwealth of Australia in 1901 marked a transition from six British colonies (New South Wales, Victoria, Tasmania, South Australia, Western Australia and Queensland) into one nation.</p> <p>On one hand, it celebrates unity and cooperation between colonies. But by singing the intended meaning of the verse, that the nation began when the colonies united, we disrespect the knowledge Australia already was many nations of First Peoples.</p> <figure class="align-right zoomable"><a href="https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=237&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=806&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=806&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=806&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=1013&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=1013&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/643701/original/file-20250121-15-cbyhoq.png?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=1013&amp;fit=crop&amp;dpr=3 2262w" alt="Illustration: White Australia - the great national policy song" /></a><figcaption><span class="caption">The federation verse says Australia has ‘boundless plains to share’ – but many were excluded from this vision of Australia.</span> <span class="attribution"><a class="source" href="https://commons.wikimedia.org/wiki/File:White_Australia_-_the_great_national_policy_song_.webp">Wikimedia Commons</a>, <a class="license" href="http://creativecommons.org/licenses/by-sa/4.0/">CC BY-SA</a></span></figcaption></figure> <p>The second questionable lyric in verse two is “for those who’ve come across the seas, we’ve boundless plains to share”.</p> <p>In 1901, Australia’s idea of sharing land was specific. We recruited enthusiastically for more British immigration, yet rejected migrants who weren’t white.</p> <p><a href="https://www.naa.gov.au/explore-collection/immigration-and-citizenship/immigration-restriction-act-1901">The Immigration Restriction Act 1901</a>, one of our parliament’s first laws, allowed immigration officers to set near impossible dictation tests in any European language. In effect, this meant anyone could be excluded from immigrating by what would be known as the White Australia Policy.</p> <p>Australia’s 21st century approach to sharing with foreigners also draws media attention. The breach of human rights at <a href="https://theconversation.com/the-un-says-australia-violated-human-rights-law-but-its-unlikely-to-change-the-way-we-treat-refugees-247096">detention centres</a> and the limiting of <a href="https://theconversation.com/international-student-numbers-in-australia-will-be-controlled-by-a-new-informal-cap-heres-how-it-will-work-246318">international student visas</a> to stem migration suggest we have “bounds” after all.</p> <h2>The way forward</h2> <p>If the federation verse is theoretically testable for new citizens, then we should check if the values of 1901 and 2025 still match. Without checking, Australia is stagnating, not advancing.</p> <p>The way forward is in the last line of verse two: “With courage let us all combine to Advance Australia Fair”.</p> <p>In 1901, that was a plea for spirit and cooperation between colonies when forming a national parliament.</p> <p>Yet, there’s a timeless truth in those words. By debating our anthem courageously, we can be united by challenge, enriched by diversity and ingenious at rewriting lyrics.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/246678/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/wendy-hargreaves-1373285"><em>Wendy Hargreaves</em></a><em>, Senior Learning Advisor, <a href="https://theconversation.com/institutions/university-of-southern-queensland-1069">University of Southern Queensland</a></em></p> <p><em>Image credits: Izhar KHAN/Shutterstock Editorial </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/few-australians-know-the-second-verse-of-our-national-anthem-or-how-out-of-date-it-is-246678">original article</a>.</em></p> </div>

Music

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"Speaking up saved my life": Jelena Dokic's inspiring speech

<p>Jelena Dokic delivered a heartfelt address at the National Press Club on Wednesday, the first tennis player to speak there since John Newcombe 40 years ago. </p> <p>The 41-year-old tennis great reflected on her journey from enduring the abuse at the hands of her father to inspiring others with her resilience. </p> <p>Dokic spoke from her heart, without using a teleprompter she recalled the story of her life, saying: “He took from me the time with my country, with my people, with my home." </p> <p>“Even when I came back a few years later, it was not the same. I was embraced but it was not the same up until my books and now the documentary where people can really see the power of it on screen.</p> <p>“But I don’t hate him. There is no hate, bitterness or resentment towards the media, even the trolls. I am not a hateful, bitter, resentful person. I went through what I went through, but I survived and I’m thriving today for a reason.”</p> <p>Dokic also revealed that after her tennis career ended, she hit rock bottom, battling severe depression and a lack of confidence. </p> <p>"Eleven years ago, I was in bed, unable to get up, deep in depression. I couldn’t string two sentences together. I couldn’t look people in the eye," she said.</p> <p>But with the help of a few people who believed in her, she managed to rebuild her life, writing her first book, <em>Unbreakable</em>, which gave her a platform to share her story.</p> <p>Over time, she built her confidence and transitioned to commentary, speaking engagements and now public advocacy. </p> <p>"Today, I can’t shut up," she joked. "At Channel 9, they say I can talk under water, and I’m proud of that because I couldn’t even form a sentence 11 years ago. Belief from others helped me get here, and now I want to be that person for someone else."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/DDbZT-bpILa/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DDbZT-bpILa/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena)</a></p> </div> </blockquote> <p>Dokic, who is now a tennis commentator, said she strives to remain positive saying: "You will never hear me say a bad word about a player who loses 6-0, 6-0. I’ll always find something constructive to say."</p> <p>“I’ll say, ‘Not their day, it didn’t work out, got to look forward’. Always something like that, never criticise," she added. </p> <p>Her authentic and kind approach has helped her master her craft and connect with her interviewees on a deeper level. </p> <p>Dokic then went on to explain that she contemplated holding back from sharing parts of her trauma, but decided against it, saying: “I want that you see a person who has gone from victim to survivor, most importantly thriver." </p> <p>"Maybe another 13-year-old girl will think, ‘She did it. I can do it too.’"</p> <p>“I stood in the face of fear from my father to society to media. To come out and tell my story. I want to leave a legacy behind that I turned something bad into good, negative into positive, pain into power. And not even just for myself. But the ability to maybe help someone else."</p> <p>She urged the audience to create safe spaces and reject shame, stigma, and judgment, adding, "Speaking out saved my life. No silence, no shame, no judgment."</p> <p>Dokic concluded with a powerful plea for Australians to combat domestic violence and foster support for vulnerable individuals.</p> <p>“Most importantly the day that we stop talking about the most important issues in our society and we turn our backs to them, that’s when our world and our society ends.</p> <p>“So, if I could leave you with one thing — sharing my story, telling the truth, not being silent, and speaking up saved my life. No shame, no judgement, no stigma, but also no silence.”</p> <p>Dokic received a standing ovation at the end of her hour-long speech. </p> <p><em>Images: Jelena Dokic/ Instagram</em></p>

Mind

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Woman cured of Type 1 diabetes in life-changing clinical trial

<p>Marlaina Goedel was diagnosed with Type 1 diabetes when she was just five-years-old, and not only was the disease controlling her, but it almost cost her life. </p> <p>"I've crashed my car into a brick building before having a diabetic attack while driving," Goedel recalled. </p> <p>Her condition was so extreme that she felt robbed of a normal childhood, telling the <em>Daily Mail </em>that she was in and out of hospital with  life-threatening diabetic ketoacidosis, which causes toxic chemicals to build up in the blood due to a lack of insulin.</p> <p>Now 30-years-old, the Illinois woman no longer needs daily insulin shots and can finally enjoy sugar again thanks to a pioneering stem cell therapy that has cured her of type 1 diabetes. </p> <p>Goedel was one of three Americans who have been cured of their type 1 diabetes thanks to the clinical trial involving an islet cell transplant. </p> <p>It is a one-off infusion that involved transplanting islet cells into her liver to help her body produce insulin on its own. </p> <p>After four weeks, she no longer needed to take insulin. </p> <p>"[My doctor] said, ‘Mark it on your calendar. Today is the day. Stop all insulin,'" Goedel said of the life-changing moment. </p> <p>"I just went quiet and finally said, ‘I’m here. I’m in shock. I’m going to need you to repeat that.’"</p> <p>The trial was being run at the University of Chicago Medicine Transplant Institute. </p> <p>While Islet cell transplants isn't a new procedure, the current anti-rejection medication used can be toxic to the transplanted cells, potentially making it less effective over time. </p> <p>The clinical trial that ran at the university tested out a new antibody called tegoprubart, which was given to Goedel and the two other patients. </p> <p>Tegoprubart is made from lab-made antibodies that trick the immune system into thinking the body made the cells on its own, preventing them from being rejected. </p> <p>The patients were then given islet cells from a deceased donor's pancreas, which were then infused into the patient's small blood vessels in their liver. Those cells then lodged into the blood vessels and started producing insulin. </p> <p>For Goedel the only side effect of the procedure was "feeling like I got punched in the ribs,"  with the procedure lasting just an hour. </p> <p>"The cure is out there," Goedel told the <em>Daily Mail. </em></p> <p>With her new lease on life, Goedel plans to go back to school and go horse riding without worrying about suffering an attack and causing an accident. </p> <p>"It took a while to get used to saying, 'I am cured. I am diabetes free.' It's been very freeing," she said.</p> <p>"No one should have to live with this disease. I know that now more than ever."</p> <p><em>Images: Good Morning America/ UChicago Medicine</em></p> <p> </p>

Caring

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For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/evelyn-parr-441878">Evelyn Parr</a>, <a href="https://theconversation.com/institutions/australian-catholic-university-747">Australian Catholic University</a> and <a href="https://theconversation.com/profiles/brooke-devlin-2237174">Brooke Devlin</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p>Type 2 diabetes affects <a href="https://www.aihw.gov.au/reports/diabetes/diabetes/contents/how-common-is-diabetes/type-2-diabetes">1.2 million Australians</a> and accounts for <a href="https://www.diabetesaustralia.com.au/about-diabetes/type-2-diabetes/">85-90%</a> of all diabetes cases. This chronic condition is characterised by high blood glucose (sugar) levels, which carry serious <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)30058-2/abstract">health</a> risks. <a href="https://www.nature.com/articles/nrendo.2017.151">Complications</a> include heart disease, kidney failure and vision problems.</p> <p>Diet is an important way people living with type 2 diabetes manage blood glucose, alongside exercise and medication. But while we know individualised, professional dietary advice improves blood glucose, it can be <a href="https://linkinghub.elsevier.com/retrieve/pii/S0168822717317588">complex</a> and is not always <a href="https://www.publish.csiro.au/py/PY13021">accessible</a>.</p> <p><a href="https://www.sciencedirect.com/science/article/pii/S0168822724008039">Our new study</a> looked at the impact of time-restricted eating – focusing on when you eat, rather than what or how much – on blood glucose levels.</p> <p>We found it had similar results to individualised advice from an accredited practising dietitian. But there were added benefits, because it was simple, achievable, easy to stick to – and motivated people to make other positive changes.</p> <h2>What is time-restricted eating?</h2> <p>Time-restricted eating, also known as <a href="https://www.annualreviews.org/content/journals/10.1146/annurev-nutr-082018-124320">the 16:8 diet</a>, became popular for weight loss around 2015. Studies have since shown it is also an <a href="https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2811116">effective way</a> for people with type 2 diabetes to manage blood glucose.</p> <p>Time-restricted eating involves limiting when you eat each day, rather than focusing on what you eat. You restrict eating to a window during daylight hours, for example between 11am and 7pm, and then fast for the remaining hours. This can sometimes naturally lead to also eating less.</p> <p>Giving your body a break from constantly digesting food in this way helps align eating with natural <a href="https://doi.org/10.1111/jne.12886">circadian rhythms</a>. This <a href="https://doi.org/10.1111/jnc.15246">can help</a> regulate metabolism and improve overall health.</p> <p>For people with type 2 diabetes, there may be specific benefits. They often have their <a href="https://doi.org/10.2337/dc12-2127">highest blood glucose</a> reading in the morning. Delaying breakfast to mid-morning means there is time for physical activity to occur to help reduce glucose levels and prepare the body for the first meal.</p> <h2>How we got here</h2> <p>We ran an <a href="https://www.mdpi.com/2072-6643/12/11/3228">initial study</a> in 2018 to see whether following time-restricted eating was achievable for people with type 2 diabetes. We found participants could easily stick to this eating pattern over four weeks, for an average of five days a week.</p> <p>Importantly, they also had improvements in blood glucose, spending less time with high levels. <a href="https://www.mdpi.com/2072-6643/12/2/505">Our previous research</a> suggests the reduced time between meals may play a role in how the hormone insulin is able to reduce glucose concentrations.</p> <p><a href="https://doi.org/10.1001/jamanetworkopen.2023.39337">Other studies</a> have confirmed these findings, which have <a href="https://doi.org/10.1186/s12986-021-00613-9">also shown</a> notable improvements in HbA1c. This is a <a href="https://www.ncbi.nlm.nih.gov/books/NBK304271/">marker</a> in the blood that represents concentrations of blood glucose over an average of three months. It is the <a href="https://journals.sagepub.com/doi/10.4137/BMI.S38440">primary clinical tool</a> used for diabetes.</p> <p>However, these studies provided intensive support to participants through weekly or fortnightly meetings with researchers.</p> <p>While we know this level of support <a href="https://www.nature.com/articles/0802295">increases</a> how likely people are to stick to the plan and improves outcomes, it is not readily available to everyday Australians living with type 2 diabetes.</p> <h2>What we did</h2> <p>In our <a href="https://www.sciencedirect.com/science/article/pii/S0168822724008039">new study</a>, we compared time-restricted eating directly with advice from an <a href="https://dietitiansaustralia.org.au/working-dietetics/standards-and-scope/role-accredited-practising-dietitian">accredited practising dietitian</a>, to test whether results were similar across six months.</p> <p>We recruited 52 people with type 2 diabetes who were currently managing their diabetes with up to two oral medications. There were 22 women and 30 men, aged between 35 and 65.</p> <p>Participants were randomly divided into two groups: diet and time-restricted eating. In both groups, participants received four consultations across the first four months. During the next two months they managed diet alone, without consultation, and we continued to measure the impact on blood glucose.</p> <p>In the diet group, consultations focused on changing their diet to control blood glucose, including improving diet quality (for example, eating more vegetables and limiting alcohol).</p> <p>In the time-restricted eating group, advice focused on how to limit eating to a nine-hour window between 10am and 7pm.</p> <p>Over six months, we measured each participant’s blood glucose levels every two months using the HbA1c test. Each fortnight, we also asked participants about their experience of making dietary changes (to what or when they ate).</p> <h2>What we found</h2> <p>We found time-restricted eating was as effective as the diet intervention.</p> <p>Both groups had reduced blood glucose levels, with the greatest improvements occurring after the first two months. Although it wasn’t an objective of the study, some participants in each group also lost weight (5-10kg).</p> <p>When surveyed, participants in the time-restricted eating group said they had adjusted well and were able to follow the restricted eating window. Many told us they had family support and enjoyed earlier mealtimes together. Some also found they slept better.</p> <p>After two months, people in the time-restricted group were looking for more dietary advice to further improve their health.</p> <p>Those in the diet group were less likely to stick to their plan. Despite similar health outcomes, time-restricted eating seems to be a simpler initial approach than making complex dietary changes.</p> <h2>Is time-restricted eating achievable?</h2> <p>The main barriers to following time-restricted eating are social occasions, caring for others and work schedules. These factors may prevent people eating within the window.</p> <p>However, there are many benefits. The message is simple, focusing on when to eat as the main diet change. This may make time-restricted eating more translatable to people from a wider variety of socio-cultural backgrounds, as the types of foods they eat don’t need to change, just the timing.</p> <p>Many people don’t have access to more individualised support from a dietitian, and receive nutrition advice from their GP. This makes time-restricted eating an alternative – and equally effective – strategy for people with type 2 diabetes.</p> <p>People should still try to stick to <a href="https://www.eatforhealth.gov.au/guidelines/guidelines">dietary guidelines</a> and prioritise vegetables, fruit, wholegrains, lean meat and healthy fats.</p> <p>But our study showed time-restricted eating may also serve as stepping stone for people with type 2 diabetes to take control of their health, as people became more interested in making diet and other positive changes.</p> <p>Time-restricted eating might not be appropriate for everyone, especially people on medications which don’t recommend fasting. Before trying this dietary change, it’s best speak to the healthcare professional who helps you manage diabetes.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/241472/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/evelyn-parr-441878">Evelyn Parr</a>, Research Fellow in Exercise Metabolism and Nutrition, Mary MacKillop Institute for Health Research, <a href="https://theconversation.com/institutions/australian-catholic-university-747">Australian Catholic University</a> and <a href="https://theconversation.com/profiles/brooke-devlin-2237174">Brooke Devlin</a>, Lecturer in Nutrition and Dietetics, School of Human Movement and Nutrition Sciences, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/for-type-2-diabetes-focusing-on-when-you-eat-not-what-can-help-control-blood-sugar-241472">original article</a>.</em></p> </div>

Body

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Radio host dies weeks after cancer diagnosis

<p>Beloved radio host Rob Dempsey has passed away just weeks after being diagnosed with cancer. </p> <p>Rob Dempsey, host of American Christian radio show <em>HisAir</em>, revealed his diagnosed with bladder cancer in a Facebook post just eight days before his death. </p> <p>After being hospitalised for emergency surgery related to his cancer, Dempsey went in to cardiac arrest and could not be revived. </p> <p>News of Dempsey's death was also shared on <em>His Radio's Rob and Lizz in the Morning</em> show, with the hosts saying, "He always had us laughing."</p> <p>"His finger prints are all over this place. He was not just a boss, he was a leader, an encourager. He made such an impact to the in the community and to Greenville."</p> <p>They added, "We lost him but heaven gained such an incredible person."</p> <p>Just days before his death, Dempsey shared on his Instagram page that he was in hospital for surgery on his left kidney.</p> <p>"It's so overcrowded at this hospital that will be in hallway. Nothing you can do, but the care from these nurses and doctors are wonderful." he wrote.</p> <p>When he shared news of his cancer diagnosis on Facebook, he said doctors told him it was ''aggressive" but he was "at peace today knowing God is in control".</p> <p>"A big thank you to all who have been praying for me. I saw the report today. I have bladder cancer and it looks aggressive," he said.</p> <p>"Thankfully I'm at peace today knowing God is in control. The days ahead will be tough and that's ok. I am determined to be a dad there for his kids."</p> <p>"I'm determined to be that grandpa who will watch them grow up, graduate and get married. I want to grow old with my wife who has been a rock through all of this junk."</p> <p>He added, "I've watched a few videos of people who have survived this and even have new bladders! Things look hopeful."</p> <p>The radio star is survived by his wife, kids and grandchildren.</p> <p><em>Image credits: Instagram </em></p> <p style="box-sizing: border-box; margin: 16px 0px 20px; padding: 0px; border: 0px; font-stretch: inherit; font-size: 18px; line-height: 28px; font-family: 'Proxima Nova', system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue'; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; vertical-align: baseline; caret-color: #333333; color: #333333;"> </p> <p style="box-sizing: border-box; margin: 16px 0px 20px; padding: 0px; border: 0px; font-stretch: inherit; font-size: 18px; line-height: 28px; font-family: 'Proxima Nova', system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue'; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; vertical-align: baseline; caret-color: #333333; color: #333333;"> </p>

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Should King Charles apologise for the genocide of First Nations people when he visits Australia?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/rebe-taylor-1379975">Rebe Taylor</a>, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a> and <a href="https://theconversation.com/profiles/greg-lehman-18970">Greg Lehman</a>, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p>King Charles and Queen Camilla will visit Australia from Friday <a href="https://www.smh.com.au/politics/federal/from-bbqs-to-the-csiro-king-charles-and-queen-camilla-s-australian-itinerary-revealed-20240910-p5k9gb.html">on a five-day tour</a> of Canberra and Sydney.</p> <p>The king will be the second ruling British monarch to visit Australia, after <a href="https://theconversation.com/16-visits-over-57-years-reflecting-on-queen-elizabeth-iis-long-relationship-with-australia-170945">Queen Elizabeth II’s 16 visits over 57 years</a>.</p> <p>These visits showcase Australians’ evolving relationship with the monarchy and our colonial past.</p> <h2>Changing attitudes</h2> <p>An estimated <a href="https://theconversation.com/16-visits-over-57-years-reflecting-on-queen-elizabeth-iis-long-relationship-with-australia-170945">75% of Australians</a> greeted Elizabeth on her first tour in 1954, at events that celebrated Australia’s growth as a prosperous nation.</p> <p>Historical milestones remained central to the queen’s subsequent visits.</p> <p>In 1970, she attended the re-enactment of Captain Cook’s arrival at Botany Bay. This included depictions of shooting at First Nations actors.</p> <p>The queen’s 1986 visit included <a href="https://www.naa.gov.au/students-and-teachers/student-research-portal/learning-resource-themes/government-and-democracy/prime-ministers-and-politicians/queen-elizabeth-ii-signs-proclamation-australia-act-cth-1986">signing the Australia Act</a> that severed Britain’s formal powers over Australia.</p> <p>Her 1988 visit coincided with the Australian bicentenary of <a href="https://www.royal.uk/queen-marks-australias-bicentenary">the arrival of the First Fleet</a> carrying convicts and officials from Britain. But by this time, many Australians had lost their royal fervour.</p> <p>Her final tour, in 2011, came 12 years after Australia had attempted <a href="https://www.aec.gov.au/elections/referendums/1999_referendum_reports_statistics/1999.htm">to become a republic</a> by referendum.</p> <p><a href="https://www.bbc.com/news/uk-61585886">The queen’s death in 2022</a> not only reignited questions over the future of the monarchy in Australia, it instigated a public discussion over the monarchy’s role in imperial colonialism.</p> <h2>Genocide in Australia?</h2> <p>On the eve of <a href="https://commonslibrary.parliament.uk/research-briefings/cbp-9789/#:%7E:text=The%20Coronation%20of%20Their%20Majesties,Coronation%20in%20nearly%2070%20years.">Charles’ coronation in 2023</a>, Indigenous leaders from 12 settler states including Australia and New Zealand cosigned <a href="https://www.sbs.com.au/nitv/article/indigenous-people-around-the-world-have-sent-kin/rbfzwoyav">a letter calling on the new monarch</a> to apologise for the genocides that British colonisation brought to their territories.</p> <p>Australia was settled in the name of the Kingdom of Great Britain. Did that settlement result in genocide?</p> <p>Recent research led by Ben Kiernan for <a href="https://www.cambridge.org/core/series/cambridge-world-history-of-genocide/445A52F1E949DCB6CA8FC6BD09F04DE0">The Cambridge World History of Genocide</a> has investigated this question using the 1948 <a href="https://treaties.un.org/pages/ViewDetails.aspx?src=TREATY&amp;mtdsg_no=IV-1&amp;chapter=4">United Nations Convention on the Prevention and Punishment of the Crime of Genocide</a> as a framework.</p> <p>The convention defines genocide as “acts committed with intent to destroy, in whole or in part, a national, ethnical, racial or religious group”.</p> <p>The term “genocide” itself is modern; coined <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/general-editors-introduction-to-the-series/986A5AFB44203A21265FF31C96C0DE3B">by Raphael Lemkin in 1944</a>. The <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/genocide-in-van-diemens-land-tasmania-18031871/ED82A107B2C76801551EB3F51CA6179D">colonisation of Tasmania</a> by the British provided Lemkin with one of the clearest examples.</p> <p>The prosecution of crimes before 1951 is not permissible under the convention, but it provides a definitional framework to evaluate past events as constituent acts of genocide.</p> <p>The Cambridge World History of Genocide <a href="https://www.cambridge.org/core/books/the-cambridge-world-history-of-genocide/E60C05ADB875E63EE57B5D41EC4BA485">Volume II</a> and <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/24002BE3CC6F69B96F0C21356E6D9282">Volume III</a> demonstrate how settlers and government agents committed acts of genocide against First Nations Australians from the beginning of settlement to the late 20th centuries.</p> <p>All parts of Australia are considered. Acts conforming to the convention’s clauses include killing, forcibly removing children and inflicting destructive conditions.</p> <p>Australian historian Lyndall Ryan’s chapter, <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/frontier-massacres-in-australia-17881928/D1B285AF2125CA9586DBB1AFAF0CF70E">Frontier Massacres in Australia</a>, draws on her research for a <a href="https://c21ch.newcastle.edu.au/colonialmassacres/map.php">Massacre Map</a> showing how British troops and settlers committed more than 290 massacres across Australia between 1794 and 1928.</p> <p>These massacres killed more than 7,500 Aboriginal people.</p> <p>Ryan found the massacres were not sporadic and isolated – they were planned and sanctioned killings, integral to the aims of the Australian colonial project.</p> <p>Rebe Taylor’s <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/genocide-in-van-diemens-land-tasmania-18031871/ED82A107B2C76801551EB3F51CA6179D">chapter on genocide in Tasmania</a> details a pattern of government-sanctioned mass killings in a colony where an estimated 6,000 Palawa (Tasmanian Aboriginal) people were reduced to about 120 by 1835.</p> <p><a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/genocide-in-northern-australia-18241928/69106AF545B4C98486752DBA88575E05">Raymond Evans</a> shows how as colonisation moved northward in Australia, massacres increased in size.</p> <p>Evans documents killings that persisted into the 1940s, postdating <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/genocide-in-northern-australia-18241928/69106AF545B4C98486752DBA88575E05">the 1928 Coniston massacre</a> widely regarded as the last frontier slaughter.</p> <p>These findings are underscored by <a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/very-british-genocide/78EB24782843ABFA05965F5E4C7562CA">Tony Barta’s insight</a> that colonists’ destructive actions constitute a record of genocidal intent “more powerful than any documented plot to destroy a people”.</p> <p><a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/australias-stolen-generations-19142021/9219A470B4665A643DC99CC5BBE699D0">Research by Anna Haebich</a> documents the taking of Indigenous children during the 19th century.</p> <p><a href="https://www.cambridge.org/core/books/cambridge-world-history-of-genocide/australias-stolen-generations-19142021/9219A470B4665A643DC99CC5BBE699D0">Joanna Cruikshank and Crystal Mckinnon</a> explain how these state-sanctioned removals in the 20th century were intended to eliminate First Nations people from Australia’s national life.</p> <p>The 1997 <a href="https://humanrights.gov.au/our-work/projects/bringing-them-home-report-1997">Bringing Them Home</a> report, commissioned by the Human Rights and Equal Opportunity Commission, <a href="https://classic.austlii.edu.au/au/journals/IndigLawB/1997/95.html">concluded</a> the “Australian practice of Indigenous child removal involved […] genocide as defined by international law”.</p> <h2>A significant moment of resistance</h2> <p>The colonial governor of Tasmania began to exile Palawa people from their land in 1829.</p> <p>More than 200 survivors of the “<a href="https://theconversation.com/tasmanias-black-war-a-tragic-case-of-lest-we-remember-25663">Black War</a>” were removed to Flinders Island and subjected to life-threateningly harsh conditions. High death rates were caused by ill-treatment, disease and insufficient care.</p> <p>In 1846, the Palawa <a href="https://indigenousrights.net.au/__data/assets/pdf_file/0010/395794/f85.pdf">petitioned Queen Victoria</a> to honour the agreement made when they were removed: that in exchange for temporarily leaving their country, they would regain their freedom.</p> <p>In this bold petition, Tasmanian Aboriginal people initiated a historic appeal to the British monarchy.</p> <p>Aware of Queen Victoria’s sovereign authority across the vast British Empire, this action marked a significant moment in their continued resistance to genocide.</p> <h2>An acknowledgement of wrongs</h2> <p>British sovereignty over Australia was imposed without <a href="https://www.foundingdocs.gov.au/item-did-34.html">the required consent</a> of its First Nations. The result has been continued dispossession and suffering.</p> <p>Despite the <a href="https://www.royal.uk/the-role-of-the-monarchy#:%7E:text=Monarchy%20is%20the%20oldest%20form,resides%20with%20an%20elected%20Parliament">Crown’s deferral of power</a> to its parliament, the call for an apology from the king has immense symbolic importance.</p> <p>It is rooted in the desire for acknowledgement of wrongs. These include genocide and the continuing destructive effects of colonisation across Australia.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/239092/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/rebe-taylor-1379975"><em>Rebe Taylor</em></a><em>, Associate Professor of History, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a> and <a href="https://theconversation.com/profiles/greg-lehman-18970">Greg Lehman</a>, Professorial Fellow, Indigenous Research, <a href="https://theconversation.com/institutions/university-of-tasmania-888">University of Tasmania</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/should-king-charles-apologise-for-the-genocide-of-first-nations-people-when-he-visits-australia-239092">original article</a>.</em></p> </div>

International Travel

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$22,000 fine imposed on Waratah thieves

<p>A spate of thefts of one of Australia's most iconic native plants have prompted a furious warning from authorities. </p> <p>More than 20 Waratahs have "disappeared" from the Brisbane Water National Park on the Central Coast alone, according to NSW National Parks, and thieves can risk a potential fine of  $22,000 for hacking the bright flower. </p> <p>“It is illegal to pick waratahs or any other plant in any area protected under the National Parks and Wildlife Act,” an NPWS spokesperson told <em>Yahoo News</em>. </p> <p>Rangers can issue a $300 on-the-spot fine to those caught illegally picking the flower.</p> <p>“The maximum fine under the Biodiversity Conservation Act is $22,000. NPWS is keen to receive details of anyone illegally picking waratahs.”</p> <p>Over the long weekend, locals in the Blue Mountains have hit out at "selfish" tourists for "ripping" waratahs from their stems, with images of the act posted on social media. </p> <p>“Just went to check on a beautiful double header waratah in local bushland only to find someone, well prepared with their secateurs, has cut it clean off. Beyond disgusted!” environmental conservation organisation Wild Blue Mountains said.</p> <p>“This is just not on. They had been giving joy to everyone who passed them but now they’re gone due to one person’s selfish actions.”</p> <p>Last week, NSW National Parks had installed signage about “helping protect the Waratah” to deter culprits from taking them and they've even painted some of the stems with a “non-toxic blue paint”.</p> <p>“Waratahs need to go through their full lifecycle to produce seeds, so picking them deprives the ecosystem of a new generation of plants,” NSW National Parks said.</p> <p>“These flowers are more than just a pretty face, they also provide nectar for birds and other native animals. Please leave them be so we can all enjoy more of these beautiful flowers in years to come.</p> <p>“If you want to pick something in a national park, pick your nose instead!”</p> <p><em>Image: NSW National Parks/Instagram</em></p> <p> </p>

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Australia tops life expectancy among English-speaking nations

<p>A recent study has revealed that Australians outlive their peers in five other high-income English-speaking countries, including the UK and US, by one to four years. </p> <p>The paper published in the medical journal<em> BMJ Open</em> last month, analysed the average life expectancies in Australia, Canada, Ireland, New Zealand, the United Kingdom, and the United States between 1990 and 2019. </p> <p>They found that Australians' life expectancy surpassed that of Canadians in the early 1990s - and it has remained in the top spot ever since. </p> <p>The average life expectancy for an Australian born in 2019 was 83.24 years, which is two years longer than the average Brit, and four years longer than the average American. </p> <p>"Australia is clearly the best-performing Anglophone country," the paper said.</p> <p>"While Australian men and women have lower mortality at nearly all ages, their mortality advantage at ages 45–84 accounts for the bulk of Australia's life expectancy advantage."</p> <p>The Irish came in second with an life expectancy of 82.39 years, followed by the Canadians with 82.28, and the Kiwis with 81.83.</p> <p>Australia's long life expectancy could be credited to it's high migrant population and low death rates from drug and alcohol misuse, screenable/treatable cancers, and cardiovascular and respiratory diseases. </p> <p>The nation's "strong public health efforts", such as the 1996 gun law reforms and buyback programs following the Port Arthur massacre, and the creation of Headspace, the national youth mental healthcare service, could also play part in our longevity. </p> <p>Australia also had the lowest level of "geographic inequality", meaning that the gap in life expectancy between rich and poor regions was narrower than other countries. </p> <p>However, the life expectancy for  Aboriginal and Torres Strait Islander people continues to be significantly lower than the average Australian, with males born between  2020 and 2022 expected to live for just 71.9 years, and females for 75.6 years. </p> <p><em>Image: Shutterstock</em></p>

Caring

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"World's biggest" amber nugget worth over $1 million used as doorstop for decades

<p>An elderly woman in Romania has unknowingly used one of the largest known amber nuggets in the world - worth over €1 million ($1.6 million) - as her doorstop for decades. </p> <p>The woman found the stone in the bed of a stream in Colti, a village in the southeast Romania, and used it as her doorstop for years without realising its value. </p> <p>Members of her family also reported that thieves had once broken into her home, but only stole a few pieces of gold jewelry, missing the seemingly insignificant rock. </p> <p>“In their frantic search for valuables, they overlooked the real treasure that was there before their eyes,” they said.</p> <p>It wasn't until after the woman died in 1991 that a relative who inherited her home suspected the doorstop might be more than meets the eye - and he was right. </p> <p>When he sold the amber to the Romanian state, experts at the Museum of History in Krakow, Poland appraised the rock and found that the amber is likely between around 38 and 70 million years old.</p> <p>“Its discovery represents a great significance both at a scientific level and at a museum level,” Daniel Costache, director of the Provincial Museum of Buzau, told  local news outlet <em>El Pais</em>.</p> <p>The expert also claimed that the amber is one of the largest pieces in the world and the largest of its kind weighing a hefty 3.5-kilograms.</p> <p>It has now been classified as a national treasure of Romania, and can be found in the Provincial Museum of Buzau, where it has been since 2022. </p> <p>Romania is one of the countries with significant deposits of amber, with Buzau County being one of the areas where you can find these beautiful stones in abundance. </p> <p>The protected area also contains the old Stramba amber mine, which was very productive during the first half of the 21st century, before it was shut down by the communist regime as it was considered unprofitable. </p> <p><em>Image: Buzău County Museum</em></p> <p> </p>

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Supreme Court Justice killed just three weeks after retiring

<p>Former South Australian Supreme Court Justice Malcolm Blue has tragically died, just three weeks after retiring. </p> <p>The 70-year-old had been looking forward to spending quality time with his friends and family after retiring, when he was involved in a tractor accident at a vineyard in Willunga South on Saturday morning.</p> <p>South Australian Police were called to the scene after the accident, where police said he died at the scene from his injuries. </p> <p>After his 13-year role as a Supreme Court judge where he earned the respect of politicians and legal professionals, Blue retired in August, as his family said he had been looking forward to spending more time with his family during his retirement.</p> <p>“We are devastated by Malcolm’s loss. He was a much-loved and loving father, partner and brother, and cherished his family,” his family said in a statement <a href="https://www.adelaidenow.com.au/news/south-australia/justice-malcolm-blue-remembered-as-a-great-south-australian-after-death-in-farming-tragedy/news-story/49330193603000f8a0cbf7933b5b7eea?amp" target="_blank" rel="noopener" data-link-type="article-inline">to <em>News Corp</em>.</a></p> <p>“Malcolm was always kind, funny, smart and wonderfully supportive for family, friends and legal colleagues. He was both gentle and brilliant and will be missed terribly."</p> <p>“Having achieved so much during a long and distinguished legal career, Malcolm was looking forward to spending more time with his family on the property."</p> <p>“Malcolm will be deeply missed by his partner Angela, daughters Charlotte, Victoria and Alex, three sisters, along with his extended family, many friends, and colleagues in the legal fraternity.”</p> <p>SA Premier Peter Malinauskas praised Blue’s service to the state at a press conference on Sunday.</p> <p>“Mr Blue was a great South Australian who served his community exceptionally well over a very long period of time,” Malinauskas said.</p> <p>“I’m sure that South Australia will appropriately honour him as someone who’s made a major contribution.”</p> <p>Chief Justice of South Australia Chris Kourakis said Blue’s death was felt across Australia’s judiciary and legal profession, saying, “Justice Blue was a pre-eminent intellect and jurist who selflessly devoted his energy to the work of the court and making justice more accessible to the people of South Australia.”</p> <p><em>Image credits: 7News</em></p>

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What is type 1.5 diabetes? It’s a bit like type 1 and a bit like type 2 – but it’s often misdiagnosed

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a> and <a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p>While you’re likely familiar with type 1 and type 2 diabetes, you’ve probably heard less about type 1.5 diabetes.</p> <p>Also known as latent autoimmune diabetes in adults (LADA), type 1.5 diabetes has features of <a href="https://diabetesjournals.org/diabetes/article/69/10/2037/16062/Management-of-Latent-Autoimmune-Diabetes-in-Adults">both type 1 and type 2 diabetes</a>.</p> <p>More people became aware of this condition after <a href="https://www.imdb.com/name/nm0004726/">Lance Bass</a>, best known for his role in the iconic American pop band NSYNC, <a href="https://www.foxnews.com/health/pop-singer-lance-bass-type-1-5-diabetes-know-disease">recently revealed</a> he has it.</p> <p>So, what is type 1.5 diabetes? And how is it diagnosed and treated?</p> <h2>There are several types of diabetes</h2> <p>Diabetes mellitus is a group of conditions that arise when the levels of glucose (sugar) in our blood are higher than normal. There are actually <a href="https://diabetesjournals.org/care/article/37/Supplement_1/S81/37753/Diagnosis-and-Classification-of-Diabetes-Mellitus">more than ten types</a> of diabetes, but the <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01301-6/fulltext">most common</a> are type 1 and type 2.</p> <p>Type 1 diabetes is an <a href="https://diabetesjournals.org/care/article/44/11/2589/138492/The-Management-of-Type-1-Diabetes-in-Adults-A">autoimmune condition</a> where the body’s immune system attacks and destroys the cells in the pancreas that make the hormone insulin. This leads to very little or no insulin production.</p> <p>Insulin is important for moving glucose from the blood into our cells to be used for energy, which is why people with type 1 diabetes need <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6995794/">insulin medication daily</a>. Type 1 diabetes usually <a href="https://www.nature.com/articles/s41390-024-03107-5">appears</a> in children or young adults.</p> <p>Type 2 diabetes is not an autoimmune condition. Rather, it happens when the body’s cells become resistant to insulin over time, and the pancreas is no longer able to make enough insulin to <a href="https://diabetesjournals.org/care/article/47/Supplement_1/S20/153954/2-Diagnosis-and-Classification-of-Diabetes">overcome this resistance</a>. Unlike type 1 diabetes, people with type 2 diabetes still produce some insulin.</p> <p>Type 2 is more common in adults but is <a href="https://www.sciencedirect.com/science/article/abs/pii/S1871402121002733">increasingly</a> seen in children and young people. Management <a href="https://www.racgp.org.au/getattachment/41fee8dc-7f97-4f87-9d90-b7af337af778/Management-of-type-2-diabetes-A-handbook-for-general-practice.aspx">can include</a> behavioural changes such as nutrition and physical activity, as well as oral medications and insulin therapy.</p> <h2>How does type 1.5 diabetes differ from types 1 and 2?</h2> <p>Like type 1 diabetes, type 1.5 occurs when the immune system attacks the pancreas cells that make insulin. But people with type 1.5 often don’t need insulin <a href="https://diabetesjournals.org/diabetes/article/69/10/2037/16062/Management-of-Latent-Autoimmune-Diabetes-in-Adults">immediately</a> because their condition develops more slowly. Most people with type 1.5 diabetes will need to use insulin within <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5111528/">five years</a> of diagnosis, while those with type 1 typically require it from diagnosis.</p> <p>Type 1.5 diabetes is usually diagnosed in people <a href="https://diabetesjournals.org/diabetes/article/69/10/2037/16062/Management-of-Latent-Autoimmune-Diabetes-in-Adults">over 30</a>, likely due to the slow progressing nature of the condition. This is older than the typical age for type 1 diabetes but younger than the usual diagnosis age for type 2.</p> <p>Type 1.5 diabetes shares <a href="https://www.nature.com/articles/nrendo.2017.99">genetic and autoimmune risk factors</a> with type 1 diabetes such as specific gene variants. However, evidence has also shown it may be influenced by lifestyle factors such as <a href="https://pubmed.ncbi.nlm.nih.gov/29589073/">obesity</a> and <a href="https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.00320/full">physical inactivity</a> which are more commonly associated with type 2 diabetes.</p> <h2>What are the symptoms, and how is it treated?</h2> <p>The symptoms of type 1.5 diabetes are highly variable between people. Some have no symptoms at all. But generally, people may experience the following <a href="https://www.ncbi.nlm.nih.gov/books/NBK557897/">symptoms</a>:</p> <ul> <li>increased thirst</li> <li>frequent urination</li> <li>fatigue</li> <li>blurred vision</li> <li>unintentional weight loss.</li> </ul> <p>Typically, type 1.5 diabetes is <a href="https://diabetesjournals.org/diabetes/article/69/10/2037/16062/Management-of-Latent-Autoimmune-Diabetes-in-Adults">initially treated</a> with oral medications to keep blood glucose levels in normal range. Depending on their glucose control and the medication they are using, people with type 1.5 diabetes may need to monitor their blood glucose levels regularly throughout the day.</p> <p>When average blood glucose levels increase beyond normal range even with oral medications, treatment may progress to insulin. However, there are <a href="https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2022.959011/full">no universally accepted</a> management or treatment strategies for type 1.5 diabetes.</p> <h2>Type 1.5 diabetes is often misdiagnosed</h2> <p>Lance Bass said he was initially diagnosed with <a href="https://www.healthline.com/health-news/lance-bass-misdiagnosed-diabetes">type 2 diabetes</a>, but later learned he actually has type 1.5 diabetes. This is <a href="https://journals.lww.com/jaanp/abstract/2009/03000/latent_autoimmune_diabetes_of_adulthood__lada___an.4.aspx">not entirely uncommon</a>. Estimates suggest type 1.5 diabetes is misdiagnosed as type 2 diabetes <a href="https://www.sciencedirect.com/science/article/abs/pii/S1043276018301292">5–10% of the time</a>.</p> <p>There are a few possible reasons for this.</p> <p>First, accurately diagnosing type 1.5 diabetes, and distinguishing it from other types of diabetes, requires special <a href="https://journals.lww.com/jaanp/abstract/2009/03000/latent_autoimmune_diabetes_of_adulthood__lada___an.4.aspx">antibody tests</a> (a type of blood test) to detect autoimmune markers. Not all health-care professionals necessarily order these tests routinely, either due to cost concerns or because they may not consider them.</p> <p>Second, type 1.5 diabetes is commonly found in adults, so doctors might wrongly assume a person has developed type 2 diabetes, which is more common in this age group (whereas type 1 diabetes usually affects children and young adults).</p> <p>Third, people with <a href="https://diabetesjournals.org/diabetes/article/69/10/2037/16062/Management-of-Latent-Autoimmune-Diabetes-in-Adults">type 1.5 diabetes</a> often initially make enough insulin in the body to manage their blood glucose levels without needing to start insulin medication. This can make their condition appear like type 2 diabetes, where people also produce some insulin.</p> <p>Finally, because type 1.5 diabetes has <a href="https://www.ncbi.nlm.nih.gov/books/NBK557897/">symptoms</a> that are similar to type 2 diabetes, it may initially be treated as type 2.</p> <h2>We’re still learning about type 1.5</h2> <p>Compared with type 1 and type 2 diabetes, there has been much less research on how common type 1.5 diabetes is, especially in <a href="https://www.sciencedirect.com/science/article/abs/pii/S1043276018301292">non-European populations</a>. In 2023, it was estimated type 1.5 diabetes represented <a href="https://pubmed.ncbi.nlm.nih.gov/37428296/">8.9%</a> of all diabetes cases, which is similar to type 1. However, we need more research to get accurate numbers.</p> <p>Overall, there has been a limited awareness of type 1.5 diabetes and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10683931/">unclear diagnostic criteria</a> which have slowed down our understanding of this condition.</p> <p>A misdiagnosis can be stressful and confusing. For people with type 1.5 diabetes, being misdiagnosed with type 2 diabetes might mean they don’t get the insulin they need in a timely manner. This can lead to worsening health and a greater likelihood of complications down the road.</p> <p>Getting the right diagnosis helps people receive the most appropriate treatment, save money, and reduce <a href="https://diabetesjournals.org/diabetes/article/73/Supplement_1/55-OR/155112/55-OR-Diabetes-Distress-among-Persons-Living-with">diabetes distress</a>. If you’re experiencing symptoms you think may indicate diabetes, or feel unsure about a diagnosis you’ve already received, monitor your symptoms and chat with your doctor.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/237041/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/emily-burch-438717">Emily Burch</a>, Accredited Practising Dietitian and Lecturer, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a> and <a href="https://theconversation.com/profiles/lauren-ball-14718">Lauren Ball</a>, Professor of Community Health and Wellbeing, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-is-type-1-5-diabetes-its-a-bit-like-type-1-and-a-bit-like-type-2-but-its-often-misdiagnosed-237041">original article</a>.</em></p> </div>

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