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"Every parent's nightmare": Families of poisoned teens share update

<p>The families of Holly Bowles and Bianca Jones have shared a heartbreaking update as the teenagers continue to fight for their lives after being <a href="https://oversixty.com.au/travel/travel-trouble/two-aussie-teens-poisoned-in-laos-identified" target="_blank" rel="noopener">poisoned</a> in Laos. </p> <p>While travelling around south-east Asia on a gap year, the Melbourne 19 year olds consumed what is believed to be methanol-laced drinks in Laos.</p> <p>The young women were found barely alive in their hotel room and were rushed to a hospital in the neighbouring country of Thailand, where they remain on life support. </p> <p>Holly’s dad Shaun Bowles fronted the media on Wednesday in Bangkok where he confirmed his daughter remained in the ICU in a critical condition, where the family are spending as much time as possible by her bedside. </p> <p>“Right now our daughter remains in the intensive care unit in a critical condition. She’s on life support,” Shaun said.</p> <p>“We’d just like to thank everyone from back home for all the support and love that we’re receiving but we’d also like for people to appreciate right now we just need privacy so we can spend as much time as we can with Holly.”</p> <p>Bianca's family also released a statement saying there was no update on her condition, but confirmed that she remains on life support. </p> <p>"Our family has been overwhelmed by the messages of love and support that have come from across Australia," the statement from the family reads.</p> <p>"This is every parent's nightmare and we want to ensure no other family is forced to endure the anguish we are going through. We hope the authorities can get to the bottom of what happened as soon as possible."</p> <p>Authorities suspect the girls drank poisoned cocktails which reportedly had shots of "vodka" while holidaying in the party town of Vang Vieng, a popular tourist area about 130km north of Laos capital, Vientiane.</p> <p>They were among a large group of international travellers who fell victim to what is feared to be a mass poisoning which has already killed two other people. </p> <p><em><strong>Editor's note: Police in Thailand confirmed the death of Bianca Jones on Thursday afternoon. Holly Bowles is understood to still be in hospital.</strong></em></p> <p><em>Image credits: Facebook</em></p>

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Olympian's life "a living nightmare" after simple self-check out mistake

<p>A former Olympian has spoken about how her life was ruined after she accidentally failed to scan to items at a self-checkout machine in Walmart. </p> <p>Canadian athlete Meaggan Pettipiece, 48, was arrested on March 28 in Indiana for theft, possession of marijuana and possession of a controlled substance.</p> <p>The charges have since been dropped, but Pettipiece lost her prestigious job as the head coach of the Valparaiso University softball team as a result and says her career and reputation have been ruined. </p> <p>The ordeal began when the self-checkout machine at Walmart reportedly failed to scan the asparagus and ham that Pettipiece intended to purchase. </p> <p>Walmart security saw that she failed to scan the items  — worth a total of $67 — prompting them to call the police despite her having paid $167 for her other groceries.</p> <p>Pettipiece was arrested and when police searched her they found three disposable vapes in her purse, along with two unopened blister packs containing anti-nausea medication Zofran.</p> <p>The former athlete said the vapes did not contain any nicotine or THC, and the anti-nausea pills belonged to an assistant coach who had asked her to keep them in her purse during a softball game, days before her arrest. </p> <p>“We both forgot about them,” Pettipiece told the<em> National Post.</em></p> <p>The outlet reported that earlier this month, her lawyer submitted an application for dismissal that included her account of the incident, proof of her assistant’s prescription, and character reference letters.</p> <p>After reading the application, her charges were dropped by justice officials on September 19, but the damage caused by the incident "changed everything". </p> <p>“It is bittersweet,” she told <em>National Post</em>.</p> <p>“I’m happy, obviously, the charges were dismissed. The sad part is the damage it did to my career. It has changed everything in my life.”</p> <p>Pettipiece resigned as head coach of the softball team shortly after the Walmart incident. </p> <p>"It's been five months, a living nightmare. I lost my career, I lost my job, the life I was building and it's been really difficult."</p> <p>Along with the damage to her career, Pettipiece said the effect on her reputation has been equally heartbreaking. </p> <p>“The softball community is a tight-knit group and it (the news) went through like wildfire,” she said. </p> <p>“You really do learn who the people are that really believe in you and trust you and are truly a friend for you." </p> <p>The former athlete is now living in Ohio with her family, and though the charges against her have been dismissed she is worried the damage "can't be reversed". </p> <p>“The tough thing is, how do you get out to people that you are innocent? And this damage was done for something so ridiculous,” Pettipiece told the outlet.</p> <p>“I’m not sure of the future. For now, I’m going to stay at home and focus on my kids. I’d like to figure out which direction I’m going to go in.”</p> <p><em>Image: Valparaiso University Athletics/ </em><em>ZikG / Shutterstock.com</em></p> <p> </p>

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"Worst nightmare”: Great-grandma confronts violent home intruder

<p>A distraught great-grandmother has recounted the "nightmare" she endured when her home was targeted during a violent home invasion. </p> <p>Stella, 85, was woken up at midnight on Wednesday by a light shining from the kitchen of the Perth home where she has lived with her husband for close to 30 years.</p> <p>She got out of bed to inspect the noise and was met face-to-face with an intruder. </p> <p>Stella said she threw a radio at the stranger to defend herself and called out to her husband, who had not heard the commotion because his hearing aids were not in and he was sleeping in another room.</p> <p>“I got the long handle brush and ... I pushed it into him and that’s when he must’ve thought I better get out of here,” Stella told <em><a href="https://7news.com.au/news/shaken-grandmother-relives-nightmare-alleged-mandurah-home-invasion-c-15243511" target="_blank" rel="noopener">7News</a></em>. </p> <p>During the terrifying ordeal, Stella was both threatened and punched in the face, and is now nursing a cut, bruising and swelling.</p> <p>The great-grandmother said she was still shaken over her “worst nightmare”, saying, “We’ve been here since 1995. This is the first thing that has ever happened.”</p> <p>The canine squad was called in and arrested an 18-year-old male who was found under a car in a neighbour’s front yard.</p> <p>Police allege the teenager broke into Stella’s son’s caravan, which is parked at the back of her property, between 6.30pm and 7pm on Wednesday before coming back hours later and forcing his way into her home.</p> <p>The accused has been charged with home burglary and commit, stealing, aggravated home burglars, aggravated robbery, possession of stolen or unlawfully obtained property and unlicensed possession of ammunition.</p> <p><em>Image credits: 7News</em></p> <p class="css-1n6q21n-StyledParagraph e4e0a020" style="box-sizing: border-box; overflow-wrap: break-word; word-break: break-word; margin: 0px 0px 1.125rem; line-height: 25px; font-size: 1.125rem; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; caret-color: #292a33; color: #292a33;"> </p>

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"Worst nightmare": Teen dies one day after flu diagnosis

<p>William Jones was complaining of a sore throat and cough last month and when his mum called the doctor, they were told that it was most likely the flu. </p> <p>However, the following morning when Rebecca Rollason went to check on her 16-year-old son, he was found unresponsive in his bed in their Wellington home. </p> <p>"We ask ourselves how what started as a sore throat, snotty nose and a cough on Tuesday to no longer with us three days later,"  the grieving mum told the <em>NZ Herald</em>. </p> <p>"No one understands, we don't know what happened... it feels like the worst nightmare that we cannot wake from."</p> <p>Rollason explained that her family have to "wait for results" in hopes of understanding what happened and how the teenager, who was barely sick, passed away so suddenly. </p> <p>"We just don’t understand how this can happen to a boy who was barely ever sick and was very healthy," she said.</p> <p> "It is an incredibly hard and devastating time for us."</p> <p>A family friend has helped set up a <a href="https://givealittle.co.nz/cause/rebecca-lost-her-son-william-last-friday" target="_blank" rel="noopener">fundraising page</a> to help relieve the financial pressure on her and William's two brothers while they grieve. </p> <p>"It is every parents worst nightmare and a shocking tragedy to lose a healthy child from a sudden and brief illness," a statement from the fundraising page read. </p> <p>"The money will help the family with funeral costs and ease Financial burden while they grieve and come to terms with Williams passing." </p> <p>On July 1 they shared an update on the fundraising page, saying: "Rebecca and family would like all to know that are incredibly grateful for all the support and kindness." </p> <p><em>Image: Givealittle </em></p> <p> </p>

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"It’s a nightmare": Star golfer's cause of death revealed

<p>Two-time PGA Tour winner Grayson Murray has died at the age of 30. </p> <p>Golf officials announced his death on Sunday morning, with PGA Tour commissioner Jay Monahan releasing a statement. </p> <p>“We were devastated to learn — and are heartbroken to share — that PGA Tour player Grayson Murray passed away this morning,” Monahan said. </p> <p>“I am at a loss for words. The PGA Tour is a family, and when you lose a member of your family, you are never the same"</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Murray's parents later confirmed that their son took his own life, just one day after he withdrew from the second round of the Charles Schwab Challenge - a PGA Tour event  - due to illness. </span></p> <p>“We have spent the last 24 hours trying to come to terms with the fact that our son is gone,” his parents, Eric and Terry Murray said in a statement.</p> <p>“It’s surreal that we not only have to admit it to ourselves, but that we also have to acknowledge it to the world. It’s a nightmare.”</p> <p>"We have so many questions that have no answers. But one. Was Grayson loved? The answer is yes. By us, his brother Cameron, his sister Erica, all of his extended family, by his friends, by his fellow players and — it seems — by many of you who are reading this. He was loved and he will be missed.</p> <p>“Life wasn't always easy for Grayson, and although he took his own life, we know he rests peacefully now.”</p> <p>They have also asked for privacy and for people to honour Murray by being kind to one another. </p> <p>Murray has previously been open about his battle with depression and alcoholism, according to <em>The NY Post</em>. </p> <p>He talked about turning the corner in his life and being eight months sober, after winning the Sony Open in Honolulu in January. </p> <p>“It's not easy,” Murray said immediately after winning. "I wanted to give up a lot of times. Give up on myself. Give up on the game of golf. Give up on life, at times.”</p> <p>Murray tied for 43rd last week in the PGA Championship, which earned him a spot in the US Open next month at Pinehurst No.2 in North Carolina.</p> <p>The PGA Tour commissioner said he spoke with Murray's parents about halting play, but they insisted the golf tournament to continue. </p> <p>“We mourn Grayson and pray for comfort for his loved ones. I reached out to Grayson’s parents to offer our deepest condolences, and during that conversation, they asked that we continue with tournament play. They were adamant that Grayson would want us to do so," he said. </p> <p>Monahan flew to Fort Worth, Texas, on Sunday to be with players, and many of them wore black-and-red pins on their caps - the colours of the Carolina Hurricanes, Grayson's favourite NHL team - to honour the golfer. </p> <p><em>Image: Daniel Lea/Csm/ Shutterstock Editorial</em></p>

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“Our absolute worst nightmare”: Nine reporter reveals devastating family diagnosis

<p dir="ltr">Channel Nine reporter Hayley Webb has shared how she and her brother Lachlan have been struck down with a terrifying terminal illness. </p> <p dir="ltr">The siblings have spent their entire lives living with Fatal Familial Insomnia (FFI) lying dormant in their bodies. </p> <p dir="ltr">The devastating illness, which has already claimed the lives of three aunts and uncles as well as their mother, will eventually leave the siblings unable to ever fall asleep again. </p> <p dir="ltr">From there, symptoms progress to, but are not limited to, the inability to walk, loss of sight and speech and an eventual total shutdown of the body's ability to keep itself alive.</p> <p dir="ltr">Hayley and Lachie first discovered they had the gene in 2016, and decided to take part in a study of the disease in California to end the generational curse of the genetic disorder. </p> <p dir="ltr">But tragically, earlier this year, Lachlan began having symptoms at just 35 years old, and discovered his condition had rapidly worsened.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CycA3kxBDGi/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CycA3kxBDGi/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by thetodayshow (@thetodayshow)</a></p> </div> </blockquote> <p dir="ltr">"The months leading up to it, I thought something was wrong - my memory was getting worse and I just knew something was different," Lachie told Karl Stefanovic on <em>Today</em>.</p> <p dir="ltr">"I put it off for a month or two just in case it was something else, but once I got tested I realised my fears were confirmed."</p> <p dir="ltr">Lachlan was diagnosed in April, just one day after his son's first birthday, which Hayley described as “just our absolute worst nightmare”. </p> <p dir="ltr">The diagnosis triggered the disease's rapid shutdown of the mind and body, now Lachie struggles to sleep, requires a wheelchair to get around and his speech is starting to go as well.</p> <p dir="ltr">"Lach and I have always been so close - best mates our whole life," Hayley said. "The thought of not having him around is just too much to bear."</p> <p dir="ltr">Sitting in front of the pair, Hayley's heartbreaking admission brought Karl to tears.</p> <p dir="ltr">"I don't think I've ever done a story like this, and certainly never met anybody like you two in my life," the Today host said.</p> <p dir="ltr">With Lachie being officially diagnosed with the disease so young, Hayley has started to wonder about her own mortality. </p> <p dir="ltr">The disease has an average duration of 18 months, ultimately leading to death, making the siblings worry about their families and their futures. </p> <p dir="ltr">“It's just, like, been such a stark reality check that it's not a guarantee that we're gonna get to 60, it's not a guarantee we'll make it to 50,” she said.</p> <p dir="ltr">“I've got a three-and-a-half year-old and a baby on the way who I desperately want to see grow up.”</p> <p dir="ltr">While no doctor or test can predict how long Lachie has - his wife Claire and Hayley, who is expecting, have done something extraordinary, taking their family's fate into their own hands.</p> <p dir="ltr">"We both underwent IVF and through that process we were able to conceive children who won't have the gene, so the family curse stops here," Hayley said.</p> <p dir="ltr"><em>Image credits: Today</em></p>

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The science of dreams and nightmares – what is going on in our brains while we’re sleeping?

<p><em><a href="https://theconversation.com/profiles/drew-dawson-13517">Drew Dawson</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p>Last night you probably slept for <a href="https://www.sciencedirect.com/science/article/pii/S2352721816301292">seven to eight hours</a>. About one or two of these was likely in deep sleep, especially if you’re young or physically active. That’s because <a href="http://apsychoserver.psych.arizona.edu/jjbareprints/psyc501a/readings/Carskadon%20Dement%202011.pdf">sleep changes with age</a> and <a href="https://www.hindawi.com/journals/apm/2017/1364387/">exercise</a> affects brain activity. About three or four hours will have been spent in light sleep.</p> <p>For the remaining time, you were likely in rapid eye movement (REM) sleep. While this is not the only time your brain is potentially dreaming – we also dream during other sleep stages – it is the time your brain activity is most likely to be recalled and reported when you’re awake.</p> <p>That’s usually because either really weird thoughts or feelings wake you up or because the last hour of sleep is nearly all <a href="https://www.researchgate.net/profile/Elizaveta-Solomonova/publication/320356182_Dream_Recall_and_Content_in_Different_Stages_of_Sleep_and_Time-of-Night_Effect/links/5a707bdb0f7e9ba2e1cade56/Dream-Recall-and-Content-in-Different-Stages-of-Sleep-and-Time-of-Night-Effect.pdf">REM sleep</a>. When dreams or your alarm wake you, you’re likely coming out of dream sleep and your dream often lingers into the first few minutes of being awake. In this case you remember it.</p> <p>If they’re strange or interesting dreams, you might tell someone else about them, which may further <a href="https://link.springer.com/article/10.1007/s00426-022-01722-7">encode</a> the dream memory.</p> <p>Dreams and nightmares are mysterious and we’re still learning about them. They keep our brains ticking over. They wash the thoughts from the day’s events at a molecular level. They might even help us imagine what’s possible during our waking hours.</p> <h2>What do scientists know about REM sleep and dreaming?</h2> <p>It’s really hard to study dreaming because people are asleep and we can’t observe what’s going on. Brain imaging has indicated certain <a href="https://www.sciencedirect.com/science/article/pii/S1087079216300673#sec3">patterns of brain activity</a> are associated with dreaming (and with certain sleep stages where dreams are more likely to occur). But such studies ultimately rely on self-reports of the dream experience.</p> <p>Anything we spend so much time doing probably serves multiple ends.</p> <p>At the basic physiological level (indicated by <a href="https://www.sciencedirect.com/science/article/pii/S1053810021001409">brain activity, sleep behaviour and studies of conciousness</a>), all mammals dream – even the platypus and echidna probably experience something similar to dreaming (provided they are at the <a href="https://www.wired.com/2014/07/the-creature-feature-10-fun-facts-about-the-echidna/#:%7E:text=It%20was%20long%20thought%20that,re%20at%20the%20right%20temperature.">right temperature</a>). Their brain activity and sleep stages align to some degree with human <a href="https://www.sciencedirect.com/science/article/pii/S1053810021001409#b0630">REM sleep</a>.</p> <p>Less evolved species do not. Some <a href="https://www.sciencedirect.com/science/article/pii/S2468867319301993#sec0030">jellyfish</a> – who do not have a brain – do experience what could physiologically be characterised as sleep (shown by their posture, quietness, lack of responsiveness and rapid “waking” when prompted). But they do not experience the same physiological and behavioural elements that resemble REM dream sleep.</p> <p>In humans, REM sleep is thought to occur cyclically every 90 to 120 minutes across the night. It prevents us from sleeping too deeply and being <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4972941/">vulnerable to attack</a>. Some scientists think we dream in order to stop our brains and bodies from getting too cold. Our core body temperature is typically <a href="https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(22)00210-1/fulltext">higher while dreaming</a>. It is typically easier to <a href="https://www.tandfonline.com/doi/pdf/10.2147/NSS.S188911">wake from dreaming</a> if we need to respond to external cues or dangers.</p> <p>The brain activity in REM sleep kicks our brain into gear for a bit. It’s like a periscope into a more conscious state, observing what’s going on at the surface, then going back down if all is well.</p> <p>Some evidence suggests “fever dreams” are far less common than we might expect. We actually experience <a href="https://www.frontiersin.org/articles/10.3389/fpsyg.2020.00053/full">far less REM sleep</a> when we have a fever – though the dreams we do have tend to be <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3830719/">darker in tone and more unusual</a>.</p> <p>Spending less time in REM sleep when we’re feverish might happen because we are far less capable of regulating our body temperature in this stage of sleep. To protect us, our brain tries to regulate our temperature by “skipping” this sleep stage. We tend to have fewer dreams when the weather is hot <a href="https://www.tandfonline.com/doi/abs/10.1080/23744731.2020.1756664">for the same reason</a>.</p> <h2>A deep-cleaning system for the brain</h2> <p>REM sleep is important for ensuring our brain is working as it should, as indicated by studies using <a href="https://www.cell.com/current-biology/pdf/S0960-9822(17)31329-5.pdf">electoencephalography</a>, which measures brain activity.</p> <p>In the same way deep sleep helps the body restore its physical capacity, dream sleep “<a href="https://www.cell.com/current-biology/pdf/S0960-9822(17)31329-5.pdf">back-flushes</a>” our neural circuits. At the molecular level, the chemicals that underpin our thinking are bent out of shape by the day’s cognitive activity. Deep sleep is when those chemicals are returned to their unused shape. The brain is “<a href="https://www.science.org/doi/abs/10.1126/science.1241224">washed</a>” with cerebrospinal fluid, controlled by the <a href="https://theconversation.com/on-your-back-side-face-down-mice-show-how-we-sleep-may-trigger-or-protect-our-brain-from-diseases-like-als-181954">glymphatic system</a>.</p> <p>At the next level, dream sleep “tidies up” our recent memories and feelings. During <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534695/">REM sleep</a>, our brains consolidate procedural memories (of how to do tasks) and emotions. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC534695/">Non-REM sleep</a>, where we typically expect fewer dreams, is important for the consolidation of episodic memories (events from your life).</p> <p>As our night’s sleep progresses, we produce more cortisol - the <a href="https://psycnet.apa.org/record/2005-01907-021">stress hormone</a>. It is thought the amount of cortisol present can impact the type of memories we are consolidating and potentially the types of dreams we have. This means the dreams we have later in the night may be <a href="https://learnmem.cshlp.org/content/11/6/671.full.pdf">more fragmented or bizarre</a>.</p> <p>Both kinds of sleep help <a href="https://www.researchgate.net/profile/Jb-Eichenlaub/publication/313545620_Daily_Life_Experiences_in_Dreams_and_Sleep-Dependent_Memory_Consolidation/links/5c532b0ba6fdccd6b5d76270/Daily-Life-Experiences-in-Dreams-and-Sleep-Dependent-Memory-Consolidation.pdf?ref=nepopularna.org">consolidate</a> the useful brain activity of the day. The brain also discards less important information.</p> <h2>Random thoughts, rearranged feelings</h2> <p>This filing and discarding of the day’s activities is going on while we are sleeping. That’s why we often dream about things that happen <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0264574">during the day</a>.</p> <p>Sometimes when we’re rearranging the thoughts and feelings to go in the “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921176/">bin</a>” during sleep, our level of consciousness allows us to experience awareness. Random thoughts and feelings end up all jumbled together in weird and wonderful ways. Our awareness of this process may explain the bizarre nature of some of our dreams. Our daytime experiences can also fuel nightmares or anxiety-filled dreams after a <a href="https://www.sleepfoundation.org/dreams/how-trauma-can-affect-dreams">traumatic event</a>.</p> <p>Some dreams appear to <a href="https://rai.onlinelibrary.wiley.com/doi/pdfdirect/10.1111/j.1467-9655.2010.01668.x">foretell the future or carry potent symbolism</a>. In many societies dreams are believed to be a window into an <a href="https://digitalcommons.ciis.edu/cgi/viewcontent.cgi?article=1050&amp;context=ijts-transpersonalstudies">alternate reality</a> where we can envisage what is possible.</p> <h2>What does it all mean?</h2> <p>Our scientific understanding of the thermoregulatory, molecular and basic neural aspects of dreaming sleep is <a href="https://www.nature.com/articles/nrn2716">good</a>. But the psychological and spiritual aspects of dreaming remain largely hidden.</p> <p>Perhaps our brains are wired to try and make sense of things. Human societies have always interpreted the random – birds wheeling, tea leaves and the planets – and looked for <a href="https://brill.com/display/book/edcoll/9789047407966/B9789047407966-s003.xml">meaning</a>. Nearly every human society has regarded dreams as more than just random neural firing.</p> <p>And the history of science tells us some things once thought to be magic can later be understood and harnessed – for better or worse.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/210901/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/drew-dawson-13517"><em>Drew Dawson</em></a><em>, Director, Appleton Institute, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a> and <a href="https://theconversation.com/profiles/madeline-sprajcer-1315489">Madeline Sprajcer</a>, Lecturer in Psychology, <a href="https://theconversation.com/institutions/cquniversity-australia-2140">CQUniversity Australia</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-science-of-dreams-and-nightmares-what-is-going-on-in-our-brains-while-were-sleeping-210901">original article</a>.</em></p>

Mind

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Home and Away star’s holiday health nightmare

<p dir="ltr">Former <em>Home and Away </em>star Sophie Dillman - who played Ziggy on the soap for six years - has opened up about her ongoing fight with endometriosis, and her experience with the condition on holiday. </p> <p dir="ltr">Sophie had been travelling through Europe with her partner-in-life-and-screen Patrick O’Connor after the pair had parted ways with Home and Away, and while the once-in-a-lifetime trip had been a positive experience for the most part, Sophie’s endometriosis chose to rear its painful head while the couple were in Greece.</p> <p dir="ltr">In a column penned for <em>Yahoo Lifestyle</em>, Sophie shared that while she dreamed of having the time of their lives there, she was also on her period, and was in such pain that she couldn’t want - or even eat - properly, and her new holiday clothes were out of the question as her stomach was “so swollen”.</p> <p dir="ltr">She went on to explain that she suffers from endometriosis, “a disease that affects 1 in 9 women and people assigned female at birth. It is a condition where tissue, similar to the lining of your uterus, grows outside the uterus causing pain and/or infertility.”</p> <p dir="ltr">As she put it, the condition is “f***ing awful”, and has impacted all areas of her life: “physically, mentally, emotionally, my relationships, work and NOW IT HAS COME FOR ME ON HOLIDAY.”</p> <p dir="ltr">Sophie’s symptoms tend to occur during her period and ovulation, and range from dull and sharp pains - through her abdomen, lower back, and legs - to nausea, fatigue, and swelling in her torso.</p> <p dir="ltr">And while Sophie had been nursing her pain and waiting for relief to kick in, she’d taken the opportunity to consider “some tips to make the most of the situation”, for while there was no solution to the problem, there was always the benefit of some advice for her fellow fighters. </p> <p dir="ltr">Sophie’s first tip was to travel prepared with the likes of “painkillers, pads, and birth control supplies” as irregular periods and bad luck can make for a terrible combination.</p> <p dir="ltr">She also suggested travelling with “loose flowy clothing”, to ensure an outfit that always fits. Additionally, she recommended taking a pillow along “to restaurants or on trips” to avoid a flare-up from sitting on hard surfaces. </p> <p dir="ltr">“Don’t overdo it” came next, as rest is crucial when battling endometriosis symptoms. </p> <p dir="ltr">“I understand the temptation to do 20,000 steps a day and soak up every second of the place,” she confessed, “but either you slow yourself down or the pain will stop you instead.”</p> <p dir="ltr">And last but certainly not least, Sophie encouraged others not to be too hard on themselves. </p> <p dir="ltr">“You can’t control everything and punishing yourself will only make things worse,” she said. “Listen to your body.”</p> <p dir="ltr"><em>Images: Instagram</em></p>

Body

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Neighbours star's AVO nightmare after magistrate’s “wrong” call

<p>Former <em>Neighbours</em> star Madeleine West has won an appeal to overturn an AVO taken out against her on behalf of the father of her ex-husband, celebrity chef Shannon Bennett.</p> <p>West, 42, was described by a magistrate as “evasive, almost aggressive and frightening” when giving evidence about an altercation involving her ex-husband’s father Benny Clifton Bennet at his son’s Byron Bay home on May 4 2022.</p> <p>The AVO was granted after the Local Court hearing.</p> <p>However, West appealed the decision in the NSW District Court after being granted a temporary stay on the two-year order, which bans her from Bennett’s Byron Bay property while her father-in-law comes to visit her children.</p> <p>Although the Local Court found West had “barged” onto her ex-husband’s property, Judge Jonathan Priestly ruled the magistrate had made a “wrong” decision based on “erroneous finding”.</p> <p>Judge Priestly found Bennett’s father was acting out of loyalty for his son during the incident.</p> <p>West’s lawyers amid the appeal argued that the magistrates “erred in finding the fears of the older Mr Bennett were reasonably based”.</p> <p>They claimed the conduct, taking the surrounding circumstances into consideration “did not amount to harassment”.</p> <p>The judge said the grandfather’s “fear of harassment” was an outcome of being “distressingly” caught in the middle of a dispute between his son and West.</p> <p>He admitted to the court that he had spoken to her amicably one day before the alleged “barging”.</p> <p>Bennett’s father described West as “uncontrollable” and “irrational”, but Judge Priestly said these claims were not supported by CCTV footage.</p> <p>“I accept that the magistrate was wrong to find that the appellant (West) barged into the property,” he ruled.</p> <p>“A number of errors of the magistrate have been identified. By basing her decision on those erroneous findings her Honour’s decision is wrong.”</p> <p>Judge Priestley found Bennett's father had been “unwittingly involved” by his son and the chances of reoccurring disputes were “negligible”.</p> <p>“There is no need for the order,” the judge said.</p> <p>The AVO was dismissed and Judge Priestly called on lawyers to prepare arguments on costs to be heard in July.</p> <p>West was on <em>Neighbours</em> for six years over two periods of time, from 2000 to 2003 and 2017 to 2020.</p> <p>She appeared in hundreds of episodes as characters Dee Bliss and then Andrew Somers.</p> <p>West was hit by a bus while filming for the soap and suffered head injuries which resulted in her having to relearn motor skills.</p> <p><em>Image credit: Instagram</em></p>

Legal

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“A lesson learned”: Uni student lands herself in an overdue book nightmare

<p dir="ltr">A university graduate student received the shock of her academic career when an email arrived in her inbox to inform her she owed her school’s library a whopping $11,900 in overdue book fines. </p> <p dir="ltr">Hannah took to TikTok to share her story, posting a snippet of the horror email, and the news that her library account had amassed a debt of “$11,9000 owed for 119 lost books”. The books had been declared lost, though Hannah was quick to note that she was “still using” each of them, and had every intention of returning them once she was finished with her studies. </p> <p dir="ltr">To drive home the fact that the books were not missing, and instead safely in her scholarly possession, Hannah panned around the various piles of tomes stacked around her home, with a caption reading “the books aren’t lost, I’m just hoarding them until I finish my dissertation.” </p> <p dir="ltr">The email itself explained the books were marked as lost in the library’s system if they exceeded 30 days overdue, and that there was a flat rate of $100 per book in such instances. And according to the library, it was up to each patron to renew their books, and that Hannah “received overdue notices on the following dates prompting you to renew your library books before they are declared lost.”</p> <p dir="ltr">As she explained to <em>The Daily Dot</em>, she had checked out her collection three years prior while she’d been preparing for exams, and confirmed that she had received four reminders to either renew or return the books, but she’d put it off each time. </p> <p dir="ltr">“Then I got the automatic email,” she added, “saying all of the books were marked as lost and my account was charged $100 per book.” </p> <p dir="ltr">Hannah’s woe drew a mixed response from her audience, with some surprised that her library had even let her withdraw that many books in the first place, others unable to wrap their heads around the fact she could have let her situation get so bad, and many quick to defend the librarian, who they declared had only been doing her job. </p> <p dir="ltr">“My library only lets me check out 5 books at a time,” one wrote.</p> <p dir="ltr">“That’s why keeping library books past their due date is considered stealing,” another said, to which Hannah responded to promise her lesson had been learned. </p> <p dir="ltr">“Only 30 days over due??? Damn give a lil more time,” said one, with Hannah informing them that she’d had the books for years by that point. </p> <p dir="ltr">It wasn’t all bad for the budding scholar though, with Hannah explaining in another comment that “it was hunky dory”, as the library had waived her fees as soon as she’d responded to them, and that she’d been allowed to keep all 119 for an additional year. </p> <p dir="ltr">And, as she told another follower, “I’ve never replied to an email faster.”</p> <p dir="ltr"><em>Images: TikTok</em></p>

Books

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Cruise passenger left without a single change of clothes in a lost luggage nightmare

<p>When Australian grandmother Cheryl Stuchbery and her husband, John, set sail with Royal Caribbean cruises from Sydney to New Zealand, they thought they were embarking on their dream holiday. </p> <p>But some dreams are destined to turn into nightmares, as Cheryl soon learned, when it was revealed that staff aboard the cruise liner had lost her suitcase. </p> <p>For the next 11 days, Cheryl was left without so much as a change of clothes, forced to wear the same outfit time and time again. John helped as much as he could, offering his own underwear so that his wife wasn’t entirely going without. </p> <p>Speaking to Australia’s <em>A Current Affair</em>, Cheryl admitted that the entire experience had left her “very depressed. I was in tears a lot at the time.”</p> <p>“Cheryl ended up wearing my knickers,” John explained, adding that it only made sense, because his clothes had actually been available.</p> <p>"I've put a pair on, but the only thing is, I couldn't fill out the little pouch in the front," Cheryl added.</p> <p>When the staff were unable to locate her bag on the second day of the trip, they offered to wash her one outfit for her. Every morning, they would drop by, collect her things, and take them off to wash and dry. </p> <p>While this ensured Cheryl had clean clothes to wear each day, it also meant she started them with three hours sitting in her cabin and waiting. </p> <p>“They [would] give Cheryl a t-shirt and a dressing gown,” John explained, “so for the first sort of three hours each day, we're sitting in the room waiting for the clothes to come back.”</p> <p>In the time since, Cheryl has tried to find humour in the whole situation, though she certainly hadn’t even been able to consider it at the time. </p> <p>It wasn’t the first time the couple had set out on a cruise, it was just the first that their belongings hadn’t made it along with them. </p> <p>“They did say it was very unusual for a suitcase not to turn up at all,” Cheryl noted. </p> <p>“For quite a bit of time we felt that it had been stolen because they'd searched the ship," John said. </p> <p>And, in timing that came as no help to the cruising couple, Cheryl’s bag turned up the very day after they’d arrived back in Sydney. </p> <p>To make matters even worse, it had been onboard the whole time.</p> <p>As John put it, “it had been on [the] boat all the time and they say, 'well, that's okay, you've got your case back'.”</p> <p>Royal Caribbean have since issued a statement in apology, writing that they “sincerely apologise for misplacing Mr and Mrs Stuchbery's luggage. During their cruise, Mr and Mrs Stuchbery were provided with complimentary express laundry, an onboard credit to assist with purchasing incidental items, and specialty dining. </p> <p>“The luggage was located on return to Sydney and Mr and Mrs Stuchbery have been offered additional compensation and documentation to support a claim via their travel insurance.”</p> <p>But it hasn’t done anything to help the sour taste of the whole ordeal left in the Stuchbery’s mouths, with Cheryl declaring that she still “feel[s] very angry.” </p> <p><em>Images: A Current Affair / Nine</em></p>

Cruising

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“A parent’s worst nightmare”: Tammin Sursok reveals daughter’s lockdown for school shooting

<p>Former Home and Away star Tammin Sursok has revealed her daughter’s school in Nashville was placed on lockdown after a mass shooting took place at the school next door.</p> <p>Sursok, 39, who lives in Nashville with her husband Sean McEwan and their two children, took to Instagram to explain the “nightmare”.</p> <p>The 39-year-old shared that the shooting, which took place at The Covenant School, was just next-door to her nine-year-old daughter Phoenix’s school.</p> <p>“There’s been an active shooter, in Nashville, in one of the schools in Greenhills,” Sursok said in her video.</p> <p>“It’s right next to my daughter’s school. She’s in lockdown. She’s fine.</p> <p>“It’s really close to home, I know it’s close to home for a lot of you.</p> <p>“I know a lot of mothers are just completely hysterical and shaking right now.</p> <p>“I just can’t believe this keeps happening, and you always think that it’s not going to happen to you.”</p> <p>The shooter has been identified as a woman, 28-year-old Audrey Hale, who opened fire killing three children and three staff members. She was also a former student of the Covenant school.</p> <p>Hale was shot and killed by police at the scene.</p> <p>Sursok later posted a follow-up video saying she wasn’t sure what to do after hearing of her daughter’s lockdown.</p> <p>“Do we go to the school, do we wait until they tell us they’re out of lockdown?” she said.</p> <p>“It’s just really hard to even fathom that this happens so much.</p> <p>“I can’t even let my brain go there, because it’s just too hard to think of.”</p> <p>Sursok then wrote a lengthy message about the shooting and weighed in about gun control.</p> <p>The post saw an image of her and Phoenix, wearing tops that read “Love More”.</p> <p>“Our community in Nashville is in shock,” she wrote, adding a shooting trigger warning.</p> <p>“My thoughts and prayers are with the families going though this unimaginable tragedy.</p> <p>“Today I got a call that I never thought would happen but at the same time expected because I live in the USA.</p> <p>“My daughter’s school was on lockdown. There was an active shooter somewhere.”</p> <p>“A parent’s worst nightmare,” she wrote.</p> <p>“As you’ve now seen on the news, a school in Nashville has lost children and adults at the hands of a 28-year old-woman.</p> <p>“That school was next door, walking distance from my daughter’s school.</p> <p>“The argument when these horrific events happen is don’t get political, now is not the time, guns don’t kill people, people kill people.</p> <p>“I call BS.</p> <p>“... people with access to assault rifles cause mass destruction.</p> <p>“Why do we sell in the USA weapons of mass destruction to civilians?</p> <p>“Why do we sell weapons that can shoot hundreds of bullets in seconds?</p> <p>“Read that sentence again.</p> <p>“Hundreds of bullets in seconds.”</p> <p>The actress pointed out that in most American states, a person can buy an AR-15 - a semi-automatic rifle - once they turn 18.</p> <p>“The AR-15 (and military style weaponry) is not designed for hunting or ‘sport’,” she wrote.</p> <p>“It’s meant to kill people. Lots of people all at once.</p> <p>“How is this allowed? Please explain it to me.”</p> <p>She said she felt numb, angry, and “at a loss”.</p> <p>“Parties need to come together on both sides. I don’t care what side you are on,” she added.</p> <p>“We can come together to AGREE to uphold the freedom of America and its constitution AND keep our children safe.</p> <p>“We can do BOTH!</p> <p>“You know this doesn’t make sense. You know this isn’t normal.</p> <p>“You know children shouldn’t live in fear like this.”</p> <p>Sursok’s followers flooded the comments with support, with most agreeing gun control is a major issue in the US.</p> <p>“It only took one major incident for Australia to see what mattered most ... Lives not Guns,” one person wrote, referencing the Port Arthur massacre Tasmania saw in 1996.</p> <p>“Absolutely horrific,” another wrote.</p> <p>“When I am in the US I always think about that each person I am passing by could have a gun,” wrote a third.</p> <p>“Cannot imagine living with this thought every day.</p> <p>“You are right, the gun laws finally have to change. Sending lots of love.”</p> <p><em>Image credit: Instagram</em></p>

Family & Pets

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“The stuff of nightmares”: Baked to imperfection

<p>Some people are destined for the kitchen, while others may be better suited to a career in comedy, if these cake decorating disasters are anything to go by.</p> <p>Even armed with a visual guide and the world’s best intentions, some bakers are just in for a wild time - and thanks to some good-natured social media posts, we can all enjoy the colourful consequences right along with them. </p> <p>Lucy was one such baker to face a betrayal from her cake. Posting to the Facebook page Woolies/Coles Mudcake Hacks, she shared her experience trying to follow professional baker Tegan ‘Tigga’ Maccormack’s Bluey birthday cake tutorial. </p> <p>Needless to say, their end results weren’t exactly mirror images.</p> <p>"Enjoy this absolute abomination - it looked easy on TikTok," Lucy wrote, attaching a picture of her hilarious creation. </p> <p>Fellow Facebook users loved her attempt, with some even trying to make Lucy feel better.</p> <p>One informed her that although it was nothing like the inspiration picture, it was “very cute”.</p> <p>“OMG I genuinely love it!” another declared. “It made me smile, thank you for sharing.”</p> <p>Meanwhile, one mum wrote that her seven-year-old encouraged Lucy to “keep trying!”, before stating that “it looks so bad she should probably eat the whole thing.” </p> <p>On Reddit, someone had another unfortunate cake story to share - though this time they weren’t the baker responsible, simply the customer who got something they certainly hadn’t paid for. </p> <p>“The ice cream cake we ordered vs what we received,” they wrote, sharing the image of two monkey cakes. One, the ‘expectation’ image, was a smoothly iced monkey head. The second, the ‘received’ product, was at least discernible as a monkey, even if the ‘smooth’ icing job left a lot to be desired. </p> <p>“This was an ice cream cake from Baskin Robbins," it was explained. “They usually come out exactly as pictured online, but this time was truly spectacular."</p> <p>And while many thought this particular approach to replicating the vision was hilarious, most were of the opinion that this had not actually been a failure, but instead an improvement. According to the majority in the comments, “frosting tastes much better than fondant” anyway.</p> <p>Another Reddit user referenced a tweet they’d seen of another cake disaster, this time of a Minnie Mouse cake that someone had purchased for their niece, and the nightmare they’d gotten in return. </p> <p>“I saw that it was posted in Arabic on Twitter, and it was pretty funny,” the Reddit user said, “so I just wanted to share it with a wider audience!"</p> <p>“The cake's shininess is the stuff of nightmares,” was all one had to say about it. </p> <p>“I would not have paid for that abomination,” another said. </p> <p>Thankfully for the individual who had dealt with the cake firsthand, they were able to return it for a full refund. </p> <p>"The cake was for my sister for her birthday," they told TODAY. "In the beginning, it was a horrible shock for us, but after I posted the picture on Twitter, I was laughing because of people's reactions."</p> <p><em>Images: Instagram, Facebook, Reddit, Shutterstock</em></p>

Food & Wine

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“Just heartbreaking”: Woman’s dream win turned nightmare

<p>Amelia Conway has opened up about her heartbreak after her dream car was snatched away from her in the middle of the night. </p> <p>The 22-year-old from Victoria received the $100,000 4WD when she was named the winner of a <em>Hello Lifestyle Australia</em> online charity raffle. </p> <p>Amelia had purchased $120 worth of tickets in the draw, and was delighted when she was announced as the proud new owner of the modified Widebody Y62 Nissan Patrol. Supposedly, all associated on-road costs were also included in her prize.</p> <p>Amelia lives in Colac, Victoria, and had to be flown to Queensland by <em>Hello Lifestyle Australia</em> to claim her vehicle. Flights weren’t in order for the return trip, with the excited pair driving Amelia’s new car all the way back home to Victoria. </p> <p>However, Amelia’s good time was destined to come to an abrupt end. </p> <p>Upon trying to transfer the car into her name, and to register it in her home state as necessary, she discovered that the vehicle was still under finance. </p> <p>It had been one of Amelia’s friends who suggested that she look into the “too good to be true” win, and do a Personal Property Securities Register check. </p> <p>“I thought maybe they had paid it out,” Amelia said of learning the vehicle had money owing, “and it's taken a little while to clear, but that wasn't the case.”</p> <p>February 1 marked the beginning of Amelia’s nightmare, with someone showing up at her home to repossess the car. </p> <p>“Randomly, without me knowing anything, at 8pm last night a guy showed up to repossess the car,” Amelia said of the incident in a Facebook post.</p> <p>In the time to follow, Amelia attempted to get in touch with <em>Hello Lifestyle Australia </em>to find out more about what was going on with the vehicle’s transfer, and to get clarification on the payment of all on-road costs. But those attempts were met with silence for the unfortunate 22 year old.</p> <p>Victoria Police also confirmed that they are investigating Amelia’s case, but faced a difficult time ahead, with <em>Hello Lifestyle Australia</em>’s website and social media accounts having been shut down. </p> <p>“The patrol is gone and I am trying to gather information through other people that have won anything through <em>Hello Lifestyle Australia</em> to take it a lot further,” she said of her ordeal, adding, “it’s not fair on myself or anyone else that has won anything through this company. It’s just heartbreaking.”</p> <p>However, in a delightful twist to Amelia’s tale, Car Hub Australia took it upon themselves to get involved and to “right others’ wrong”. After searching the country high and low for a new Nissan Patrol - a vehicle in high demand with waiting lists measuring in months - before finally locating one on the New South Wales south coast. </p> <p>The team then made their way from Western Australia to Wollongong, before driving the car all the way to Amelia at home in Victoria. And all the company had to say of their good deed was that they “know there’s a lot of companies out there that don’t do the right thing. </p> <p>“We hold ourselves to a higher standard.”</p> <p>Despite the eventual happy ending to Amelia’s woes, it appears that she was not the first victim of <em>Hello Lifestyle Australia</em>’s “raffles”. </p> <p>Aaron Edmundson, a father from Perth, claims that he had to spend over $7,000 on a car that he also “won” from them. While the company apparently claimed that they would cover all related costs, this wasn’t the case, with Aaron eventually selling the car. </p> <p><em>Images: Seven News / Facebook </em></p>

Legal

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Orphaned children leave hospital after nightmare Christmas Day crash

<p>Three brave children who spent over two days trapped in a wrecked car next to their deceased parents have been released from hospital. </p> <p>The children's parents, Jake Day, 28, and Cindy Braddock, 25, died when their Land Rover Discovery rolled over on an isolated road near the West Australian town of Kondinin, less than 10km from home on Christmas Day.</p> <p>Their children, Synthia, 5, Bevan, 2, and Charlez, 1, all survived the crash, but were stranded for 55 hours in the blazing heat until the wreckage was eventually found on December 27th.</p> <p>Synthia has been hailed a hero after relatives revealed the little girl unbuckled her baby brother from his car seat, which saved his life.</p> <p>According to family friends, she told her siblings, "Nanny is going to look after us now."</p> <p>The three children were treated for minor injuries and dehydration before being airlifted to Perth Children's Hospital, where they spent four days recovering from the ordeal before being given the all-clear to leave.</p> <p>They returned home to Kondinin the next day, and were greeted with their presents from Santa waiting for them under the Christmas tree. </p> <p>They will live with their grandmother Annette Day, a local hospital orderly.</p> <p>"The next goal is to just keep looking after the kids," Mr Day's stepfather Richard Parker told Seven News.</p> <p>Despite their harrowing ordeal, the three children appear to be doing well. </p> <p>"[They are] full of life, jumped in the car, thought we might have had trouble getting one or two of them in their car seats, but they were straight in," Mr Parker told Nine News.</p> <p>"Good chance I'll end up moving down there as well just for support and we'll be going from there."</p> <p>The family are also giving their heartfelt thanks to family, friends and the entire Kondinin community who have donated more than $120,000 to the grief-stricken family. </p> <p>"It means a tremendous amount," he said.</p> <p>He also shared an emotional plea to drivers over the holiday season, urging people not to drive if they are feeling fatigued. </p> <p>"Nine kilometres, it was a only a little bit down the road. So if you're not feeling right or tired, pull over. Don't drive, it's not worth it!"</p> <p><em>Image credits: Nine News</em></p>

News

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"It was a nightmare": 11-year-old kicked off Jetstar flight and left "stranded"

<p>A Sydney mother has slammed Jetstar after they kicked her 11-year-old son off a flight to the Gold Coast, despite previously being told he was allowed to fly. </p> <p>Emma Garland decided to let her two kids Scarlett, 13, and Jack, 11, travel on their own for the very first time ahead of the June long weekend.</p> <p>Emma and her husband were both working at a conference in Queensland, so a plan was made for the kids to fly up together and meet them for a weekend away. </p> <p>Slightly wary of letting her children make the journey alone, Emma called Qantas to "see what the options were". </p> <p>“They said, no worries Scarlett can fly with Jack as an accompanied minor, so I changed the tickets,” Emma told <a href="https://7news.com.au/travel/jetstar/sydney-mum-slams-jetstar-after-kicking-11-year-old-son-off-flight-c-8863550" target="_blank" rel="noopener">7News</a>. </p> <p>On their travel day, Scarlett and Jack were taken to the airport by their grandparents and boarded their flight with no issues. </p> <p>“They boarded the flight, and it was all fine, all smiles,” Garland said.</p> <p>However, just before take off, a flight attendant approached the kids and asked Jack how old he was. </p> <p>Jack was then told he wasn't old enough to fly and was escorted off the flight alone. </p> <p>“They tried to get her [Scarlett] off too but said ‘sorry the gates are closed’,” Garland said.</p> <p>“No one explained to her what was happening, or even asked if she was okay.”</p> <p>“No one said anything to her, which is just disgusting.”</p> <p>Meanwhile, Jack was “hysterical” after the ordeal, and was left temporarily “stranded” until he was reunited with his in-laws who were contacted to come and collect him.</p> <p>Emma promptly left the Gold Coast after purchasing a "very expensive" last minute flight to Sydney to be with her son. </p> <p>“My husband was upset at the Jetstar counter and was just saying ‘I can’t believe you’ve done this to my family’,” she said.</p> <p>“He was in tears at the counter. It was a nightmare of a day.”</p> <p>Now, several months after the ordeal, Emma said her family have yet to receive any kind of compensation or apology from the airline. </p> <p>“I have no idea which policy the Qantas consultant was referring to over the phone that day, but they assured me they would be okay to fly,” she said.</p> <p>“It’s just terrible and not to mention the duty of care aspect.”</p> <p>Meanwhile, a Jetstar spokesperson told 7News they are looking into the matter, to “ensure this doesn’t happen again”.</p> <p>“We sincerely apologise to Ms Garland and her family for the extremely distressing situation and acknowledge our teams should have handled this situation better,” they said.</p> <p>The airline explained while they “enjoy welcoming young passengers on board”, they do not offer an unaccompanied minor service and that passengers must “meet certain requirements in order to travel independently”.</p> <p><em>Image credits: Garland Family / 7News</em></p>

Travel Trouble

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Aussies warned of “nightmare variant”

<p dir="ltr">NSW’s chief health officer Kerry Chant has warned that Australia is on the brink of another Covid wave.</p> <p dir="ltr">The health official said that sub-variants BQ. 1 and XBB are well on the way of becoming the dominant strain over BA.5 in Australia</p> <p dir="ltr">Dr Chant said the XBB strain, which recently emerged in Singapore, is ripping through the nation at an alarming rate. </p> <p dir="ltr">Some international experts have described the XBB strain as the “nightmare variant” and the “most vaccine-resistant yet”. </p> <p dir="ltr">“We're starting to see an increase in Covid-19 cases and changes in the variants circulating in NSW, which tells us that we're entering the next Covid wave,” Dr Chant said in a video.</p> <p dir="ltr">“By looking at all the local information we have, and what's happening overseas, we believe Covid cases will rise in the coming weeks.”</p> <p dir="ltr">She asked Aussies to keep up to date with their vaccinations to ensure the protection of the vulnerable.</p> <p dir="ltr">“The protection the NSW community has from vaccination and previous infection continues to reduce the risk of severe illness,” she continued.</p> <p dir="ltr">“However the elderly and those with underlying health conditions continue to be at risk.”</p> <p dir="ltr"><em>Image: ABC</em></p>

Body

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Sounds great: Scientists are manipulating dreams to prevent nightmares

<p>It’s  estimated that at any given time, around 4% of adults suffer <a href="https://cosmosmagazine.com/health/one-side-of-your-brain-might-be-giving-you-nightmares/" target="_blank" rel="noreferrer noopener">chronic nightmares</a> but researchers in Switzerland have a new approach which will be music to the ears of night-terror-sufferers.</p> <p>Basing their study on the relationship between the types of <a href="https://cosmosmagazine.com/science/biology/nightmares-and-night-terrors-in-kids-when-do-they-stop-being-normal/" target="_blank" rel="noreferrer noopener">emotions experienced in dreams</a> and our emotional well-being, researchers have investigated how to help people by manipulating emotions in their dreams.</p> <p>Traditional methods to help chronic nightmare patients involves ‘imagery rehearsal therapy’, during which they are coached to rehearse the dream scenario during the day and redirect it towards a more positive ending. A <a href="https://link.springer.com/article/10.1007/s11818-021-00320-w" target="_blank" rel="noreferrer noopener">2021 study</a> of 28 participants showed 3 in 5 patients benefitted from this approach, however, it doesn’t work for everyone.</p> <div class="newsletter-box"> <div id="wpcf7-f6-p220659-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> <form class="wpcf7-form mailchimp-ext-0.5.62 spai-bg-prepared init" action="/health/sounds-great-preventing-nightmares/#wpcf7-f6-p220659-o1" method="post" novalidate="novalidate" data-status="init"> <p style="display: none !important;"><span class="wpcf7-form-control-wrap referer-page"><input class="wpcf7-form-control wpcf7-text referer-page" name="referer-page" type="hidden" value="https://cosmosmagazine.com/health/" data-value="https://cosmosmagazine.com/health/" aria-invalid="false" /></span></p> <p><!-- Chimpmail extension by Renzo Johnson --></form> </div> </div> <p>In a <a href="https://www.cell.com/current-biology/fulltext/S0960-9822(22)01477-4" target="_blank" rel="noreferrer noopener">study from Geneva University</a>, over a two-week period, researchers asked a group of 18 patients to create an association between the positively redirected version of their dream and a sound during an imagination exercise. The patients then wore wireless headbands during night which would play the specific sound during the REM (Rapid Eye Movement) stage of sleep – when <a href="https://www.mayoclinic.org/diseases-conditions/nightmare-disorder/symptoms-causes/syc-20353515" target="_blank" rel="noreferrer noopener">nightmares typically occur</a>.</p> <p>When compared to 18 patients who undertook only the image rehearsal therapy, those who received the combined rehearsal and sound therapy had fewer nightmares. This trend continued even after three months post-intervention, with those receiving combination therapy also reporting experiencing more positive emotions such as ‘joy’ in their dreams.</p> <p>“We were positively surprised by how well the participants respected and tolerated the study procedures, for example performing imagery rehearsal therapy every day and wearing the sleep headband during the night,” says Lampros Perogamvros, senior author of the study and a psychiatrist at the Sleep Laboratory of the Geneva University Hospitals and the University of Geneva. “We observed a fast decrease of nightmares, together with dreams becoming emotionally more positive. For us, researchers and clinicians, these findings are very promising both for the study of emotional processing during sleep and for the development of new therapies.”</p> <p><!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --></p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=220659&amp;title=Sounds+great%3A+Scientists+are+manipulating+dreams+to+prevent+nightmares" width="1" height="1" /></p> <p><!-- End of tracking content syndication --></p> <div id="contributors"> <p><em><a href="https://cosmosmagazine.com/health/sounds-great-preventing-nightmares/" target="_blank" rel="noopener">This article</a> was originally published on Cosmos Magazine and was written by Clare Kenyon. </em></p> <p><em>Image: Getty Images</em></p> </div>

Mind

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"Total nightmare": Family of four kicked out of "disgusting" rental home

<p>A family of four are facing the reality of becoming homeless after being kicked out of their rental property for complaining to their landlord about mould making them sick.</p> <p>Kiara Spiteri-Whitney and her family, who were renting a home in St Mary's in western Sydney, said their home was inundated with mould, which rapidly spread throughout the home and grew in the bedrooms, kitchen and living area and covered the beds, cupboards and lounge sofa.</p> <p>Ms Spiteri-Whitney, her partner Corey and two children, including one living with ADHD and autism, became sick, prompting her to raise the issue with the landlord.</p> <p>After asking the landlord for help, they were told they need to leave the house and were given a mere 20 days to find a new property. </p> <p>Since moving into the home in 2018, Kiara said there was a list of issues that were never tended to by her landlord. </p> <p>When the family moved in, they thought they were moving into a clean and tidy rental. </p> <p>"At first, everything was going smoothly, but after three months in the property, everything became a total nightmare," she wrote on Facebook.</p> <p>"When we come for the open home a back shed was completely open and accessible to view."</p> <p>"So myself and my partner thought it was perfect, he could use the back shed for a man cave for him and our two boys. During open home all applicants were advised that new carpets, dishwasher and blinds were being put in."</p> <p>Despite the promising open house viewings, the family's hopes were shattered when they moved in and found the house with leaking taps, no hot water and windows without fly screens. </p> <p>"We moved into the property to find out the back shed had been nailed shut and wasn't accessible," she wrote.</p> <p>"Throughout our four and a half year tenancy we have had nothing but consent issue's throughout the property. For our whole tenancy we have had three consent running taps with barely any hot water pressure."</p> <p>"So trying to have a decent hot bath is absolutely pointless. We have had no fly screens in all three bedrooms. So opening bedroom windows for ventilation hasn't been an option."</p> <p>Kiara also said the carpets were also "putrid" and were pulling up from the floorboards.</p> <p>"There has been a serious mould issue throughout the property. The tiles around our home are breaking away," she wrote.</p> <p>After receiving an eviction notice out of the blue, she has less than three weeks to find a new home for her family. </p> <p>"Absolutely disgusting and I honestly wouldn't wish this on anybody," she said.</p> <p>"With only 20 day's left to find another property in a major rental crisis. Competing against people with higher income and more to clearly offer."</p> <p>"I'm seriously scared my children are going to be homeless and there is absolutely nothing, nothing I can do about it."</p> <p><em>Image credits: Nine News / Facebook</em></p>

Real Estate

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Dream home turns into nightmare for scam victims

<p dir="ltr">A Queensland couple who thought they had snapped up the home of their dreams have been left devastated after they lost almost $40,000 to a “cunning” email scammer instead.</p> <p dir="ltr">When Mitch Wilson and Penny Davies received an email from what appeared to be their real estate agent’s email address, they believed they were following their agent’s advice to then transfer the deposit for their house into a bank account.</p> <p dir="ltr">“It plays over and over in my head all of the time,” Ms Davies said.</p> <p><span id="docs-internal-guid-05a6e801-7fff-356a-70ce-9f266630bf3e">“We got an email from the real estate agent we had been dealing with, from their email account, saying in light of the contract please pay money to this account,” Mr Wilson told <em>9News</em>.</span></p> <p><img src="https://oversixtydev.blob.core.windows.net/media/2022/08/receipts.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>The couple lost nearly $40,000 after receiving the fraudulent email (left), realising their costly mistake while messaging the actual real estate agent (right). Images: 9News </em></p> <p dir="ltr">After transferring the $39,000 sum, they thought nothing of it until the agent contacted them several days later asking where the funds were.</p> <p dir="ltr">“We went back and forth, we exchanged screenshots and emails from their side and ours, and what was obvious is the money didn’t go where it was supposed to go which was their account,” Mr Wilson said.</p> <p dir="ltr">“(It) ended up in some fraudster‘s account and then offshore to a crypto account.”</p> <p dir="ltr">But, the couple aren’t the only victims of this kind of scam, which police refer to as an email compromise scam. The scammers infiltrate an email account and use it to send emails to victims - making it difficult to identify that they are being scammed.</p> <p dir="ltr">Constance Hall, a mummy blogger, told <em>news.com.au</em> she felt “stupid” after losing thousands of dollars to the scam after she transferred money via a link sent from the real estate agency that managed the rental property she believed she was paying a deposit for.</p> <p dir="ltr">When she contacted the bank, she was told that the chance of recovering the funds was minimal as she had authorised the transaction, and that she should report it to the police.</p> <p dir="ltr">In the end, only $7.57 was recovered.</p> <p dir="ltr">“To have it all stolen in an instant … felt unbelievably unfair,” she said.</p> <p dir="ltr">Ian Wells, of Queensland Police’s Cyber Crime Group, told <em>9News</em>: “These people with these skills, they‘re very cunning, they’re very calculated.”</p> <p dir="ltr">Police are advising home buyers to contact the business before paying invoices online to confirm bank account numbers, as the hackers change the bank accounts in invoices sent by business owners before forwarding the altered invoices to unsuspecting customers.</p> <p dir="ltr">Victims are also urged to contact their bank as soon as possible to report the fraudulent transaction.</p> <p dir="ltr">As for businesses impacted by the scams, the Australian Cyber Security Centre advises that they report the incident at <a href="https://www.cyber.gov.au/acsc/report" target="_blank" rel="noopener">https://www.cyber.gov.au/acsc/report</a>, alert other employees and clients, and report the breach to their email service provider. </p> <p><span id="docs-internal-guid-a0fb48aa-7fff-5878-84fe-9679bf14ac48"></span></p> <p dir="ltr"><em>Image: 9News</em></p>

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