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Sam Neill expresses gratitude for modern medicine that extended his life

<p>Sam Neill was diagnosed with stage three angioimmunoblastic T-cell lymphoma - a form of blood cancer in 2022. He has since gone into remission and in his latest interview, expressed his deep gratitude for the medical advancements that have made his recovery possible. </p> <p>He underwent chemotherapy after his cancer diagnosis, but it stopped working after three months. He then switched his treatment to a rare anti-cancer drug which led him into remission. </p> <p>In his recent appearance on Kate Thornton’s <em>White Wine Question Time</em> podcast,  he expressed his gratitude and optimism, praising the "strides" that have been made in modern medicine over the past two decades. </p> <p>“I’m in remission and as you see, I’m hard at work and enjoying life immensely,” he said.</p> <p>“I’m very grateful for not just the wonderful care I’ve had from doctors and nurses and so on, but also the strides that have been made in treating these things in the last few years." </p> <p>He then shared insights into his current treatment and acknowledged that while it remains challenging, things are improving. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DAInw1goPgF/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DAInw1goPgF/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by White Wine Question Time (@whitewine_questiontime)</a></p> </div> </blockquote> <p>“If this had happened to me 20 years ago, I wouldn’t be around to talk to you," he said. </p> <p>“I go in [for treatment] once a month now. But it used to be three times a month and it’s down to once a month now.</p> <p>“You have sort three or four horrible days afterwards and then all is well and you cheer up and I go to the gym and all that.”</p> <p>Despite the advances in medicine, in a previous interview with <em>Australian Story</em>, he admitted that he's aware the drug won't continue working forever, saying:  “I’m prepared for that.” </p> <p> “I know I’ve got it, but I’m not really interested in it. It’s out of my control. If you can’t control it, don’t get into it," he added of his cancer. </p> <p><em>Image: Instagram</em></p>

Caring

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Keep warm this winter without breaking the bank

<p dir="ltr">With winter right around the corner, many of us (me included) are dreading the frost-bitten mornings, increased heating bills, and feeling too frozen to enjoy our days. </p> <p dir="ltr">However, with winter comes a long list of simple things to appreciate, such as layering up with your favourite scarf before heading out, curling up under a blanket with a good book, endless cups of tea, and of course, the ultimate season for soup.</p> <p dir="ltr">Another thing to add to this unspoken list of winter essentials is the very thing that keeps us warm all day everyday: our most trusted pair of ugg boot slippers. </p> <p dir="ltr">This winter, it’s never been more important to make sure your uggs are in tip top shape, as there’s nothing more miserable than having cold toes in the middle of June. </p> <p dir="ltr">Luckily, Ugg Express is here to help. </p> <p dir="ltr">This Australian owned and based footwear brand has been crafting a wide range of high-quality ugg boots, street wear shoes and accessories for the Australian community for over 30 years.</p> <p dir="ltr">From <a href="https://uggexpress.com.au/collections/ugg-boots-for-women">women’s</a> and <a href="https://uggexpress.com.au/collections/mens-ugg-boots">men’s</a> collections to styles made for little feet, every pair of UGGs is meticulously constructed using a combination of robust soles, reinforced stitching and high-quality suede or leather exteriors to deliver long-lasting wear and endless warmth. </p> <p dir="ltr">If it's boots you’re looking for, or if slip-on slippers are more your speed, Ugg Express have what you’re after, with their entire range coming in at very affordable prices. </p> <p dir="ltr">I was lucky enough to be sent a pair of <a href="https://uggexpress.com.au/products/as-ugg-slippers-homey-unisex-sheepskin-slippers?variant=19690173005882">sheepskin Ugg slippers</a>, and can confidently say I have found my go-to Uggs for winter. </p> <p dir="ltr">These slippers are not a full boot, making them easy to slip on and off if you struggle with mobility issues, while still keeping your heels and ankles snug. </p> <p dir="ltr">As someone who has long suffered with circulation problems (even in the depths of summer will be fingers and toes be entirely too cold) these sheepskin slippers have answered my winter prayers. </p> <p dir="ltr">The ultra-soft sheepskin lining gently moulds to the contours of your feet, providing a cushioned and cloud-like sensation with every step, without leaving your feet feeling overheated or sweaty.</p> <p dir="ltr">Sheepskin also contains natural antimicrobial properties that wick away moisture and help keep nasty odours at bay, so your pair of Uggs smell fresh and new, even with extended wear.</p> <p dir="ltr">The warmth and comfort of these Uggs are unmatched, with a comfy sole adding much needed support, so you can wear them all day long. </p> <p dir="ltr">You can shop the entire range of Uggs, slippers, boots and much more <a href="https://uggexpress.com.au/">online</a>, with the Ugg Express website offering free shipping on orders over $100, and a no risk 30-day returns policy to ensure every customer is happy with their purchase. </p> <p dir="ltr">If you prefer to try before you buy, Ugg Express have stores located all across Australia. </p> <p dir="ltr">Don’t wait before you’re frozen solid to make your ultimate winter purchase! Explore the range today to discover a pair of stylish UGG boots you’ll be reaching for whenever the temperature dips.</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

Beauty & Style

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What your dog’s facial expressions really mean

<p><strong>This is what your dog’s body language really means</strong></p> <p>Whether they’re running and playing at the dog park or giving a warning growl, dogs seem like they’re pretty good at communicating with one another, but what do your dog’s facial expressions really mean? Over thousands of years of living with humans, dogs have developed a range of facial expressions, and they’ve become pretty good at communicating with us too.</p> <p>We have a way to go before dog-to-human interaction is fluent in both directions, but fortunately, there are experts out there who have dedicated their lives to figuring out dog body language and dog expressions. It turns out, there’s a big difference between how your dog talks to other dogs and how it talks to you. Some studies even show that dogs prefer happy human faces to angry ones, so maybe they really do know what we’re thinking!</p> <p><strong>Making eye contact</strong></p> <p>A perfect example of the dichotomy between dog-to-dog and dog-to-human facial expressions is eye contact. Between dogs, eye contact signals aggression, according to dog sitting site Wag. Between humans, eye contact is an integral part of communication. We reward eye contact from other humans as well as dogs. After humans domesticated them, dogs developed an array of facial expressions. They also acquired the ability to use their gaze to win approval from and show love for their humans.</p> <p><strong>Breaking eye contact</strong></p> <p>Understanding what your dog’s facial expressions really mean also involves knowing what it means when your pooch breaks eye contact. When dogs stare at each other, they’re engaging in a power struggle that won’t end until one or the other breaks the gaze – and a fight could break out. With humans, dogs are perfectly comfortable breaking eye contact, and in no way is it a prelude to trouble. Rather, it indicates a comfortable rapport between a dog and its person.</p> <p><strong>Blinking or squinting during eye contact</strong></p> <p>If a dog blinks while making eye contact with you, it may be contemplating what you’re thinking, according to veterinarian Danielle Bernal. This dog expression might show up if you’ve just given a command. The same is true of squinting during eye contact, says Michael Schoeff, the proprietor of Premier Pups. “I’d read it as a sign of appeasement,” he says. “And that’s a good thing. Your dog lives to appease his human.”</p> <p><strong>Squinting or blinking in general</strong></p> <p>You’ve probably wondered why your dog makes weird faces. It could be because something is wrong. Squinting and repetitive blinking can mean something entirely different when a dog is not looking into your eyes, Schoeff explains. Squinting can signal pain or illness, and rapid blinking can indicate stress or fear.</p> <p>Fun fact: When a dog opens its eyes wide at another dog, it can signal aggression.</p> <p><strong>Eyebrow-raising</strong></p> <p>When your dog raises one eyebrow – or both – while making eye contact, it’s a sign of alertness and interest, says Schoeff. Here’s an opportunity for you to engage with your pup, maybe teach it a new trick. Do dogs mimic facial expressions? Try giving them the old eyebrow wiggle and see what happens!</p> <p><strong>Avoiding eye contact</strong></p> <p>A dog who avoids eye contact is likely having trust issues. “Dogs are aware that eye contact with humans signals trust and comfort,” Schoeff explains. A dog that avoids eye contact with humans is doing his best to avoid any kind of interaction, whether negative or positive. This can be common in rescue dogs, especially those who have had a tough life before finding their forever homes.</p> <p><strong>Tilting its head</strong></p> <p>That adorable head tilt? It’s exactly what it looks like, according to Schoeff: It means your dog is curious.</p> <p><strong>Lowering its head</strong></p> <p>When your dog lowers or bows its head while gazing up at you, it’s an act of submission, explains Schoeff. It’s not all that different from blinking or squinting during eye contact.</p> <p><strong>Flattening its ears</strong></p> <p>Watch it: This isn’t a good sign. If you see a dog pulling both ears tight against his head, it could be a sign of aggression or of fear. Alternatively, it could be a sign your dog has an ear infection, says Schoeff.</p> <p><strong>Yawning</strong></p> <p>Yes, a yawn could indicate tiredness, Bernal says. But it can also be associated with moments of stress, so look for context clues to figure out what your dog’s facial expressions really mean.</p> <p><strong>Lip-licking</strong></p> <p>A dog that’s licking its lips can be communicating a desire to submit to its human, Bernal tells us. Or it could indicate anxiety or dehydration, depending on the context. If nothing anxiety-provoking is happening at the moment, consider it a positive form of doggie communication – and make sure your pal’s water bowl is full!</p> <p><strong>Smiling or grinning</strong></p> <p>Yes, dogs smile, although it doesn’t necessarily signify happiness, contentment or agreement. When a dog lifts its lips to show its canine teeth and incisors, it’s a sign of excitement, says Bernal. This makes sense when you consider that pups tend to smile while out on walks or romping with pals at the dog park. A grinning dog face could also be a sign of submissiveness, but that’s usually when a dog is signalling to other dogs, not humans.</p> <p><strong>Nose wrinkling</strong></p> <p>You don’t need a dog expressions’ chart or canine behavioural specialist to recognise when your dog’s smile is more of a snarl, says Bernal. When your dog pulls its lips up vertically to display its front teeth while also wrinkling its muzzle, it’s angry – especially when it raises its ears up and stares steadily. There’s a good chance a growl is coming, and you’ll need to de-escalate the situation.</p> <p><strong>Grimacing</strong></p> <p>In humans, we understand the difference between a smile and a grimace. The same applies to dogs. When your dog draws its lips back horizontally so that you can see all its teeth, it indicates discomfort or fear, Bernal explains. This becomes even more obvious when it’s accompanied by ear-flattening.</p> <p><strong>When in doubt, consider Fido’s body language</strong></p> <p>Doggy facial expressions should be read in context, says Russell Hartstein, a certified dog and cat behaviourist and trainer. For example, a smile might indicate fear or aggression if the dog’s ears are flat or it’s growling or whimpering. But a smile on a relaxed and wiggly dog signals that all is good.</p> <p><em><span id="docs-internal-guid-7c0ce358-7fff-9d25-2000-1adfb5f71082">Written by Lauren Cahn. This article first appeared in <a href="https://www.readersdigest.com.au/food-home-garden/pets/what-your-dogs-facial-expressions-really-mean" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p>

Family & Pets

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What your dog’s facial expressions really mean

<div class="slide-image" style="box-sizing: border-box; border: 0px; font-family: Raleway, sans-serif, Arial; font-size: 16px; font-style: normal; font-weight: 400; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline; color: #444444; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> </div> <h3>This is what your dog’s body language really means</h3> <p>Whether they’re running and playing at the dog park or giving a warning growl, dogs seem like they’re pretty good at communicating with one another, but what do your dog’s facial expressions really mean? Over thousands of years of living with humans, dogs have developed a range of facial expressions, and they’ve become pretty good at communicating with us too.</p> <p>We have a way to go before dog-to-human interaction is fluent in both directions, but fortunately, there are experts out there who have dedicated their lives to figuring out dog body language and dog expressions. It turns out, there’s a big difference between how your dog talks to other dogs and how it talks to you. Some studies even show that dogs prefer happy human faces to angry ones, so maybe they really do know what we’re thinking!</p> <p>Making eye contact</p> <p>A perfect example of the dichotomy between dog-to-dog and dog-to-human facial expressions is eye contact. Between dogs, eye contact signals aggression, according to dog sitting site Wag. Between humans, eye contact is an integral part of communication. We reward eye contact from other humans as well as dogs. After humans domesticated them, dogs developed an array of facial expressions. They also acquired the ability to use their gaze to win approval from and show love for their humans.</p> <p>Breaking eye contact</p> <p>Understanding what your dog’s facial expressions really mean also involves knowing what it means when your pooch breaks eye contact. When dogs stare at each other, they’re engaging in a power struggle that won’t end until one or the other breaks the gaze – and a fight could break out. With humans, dogs are perfectly comfortable breaking eye contact, and in no way is it a prelude to trouble. Rather, it indicates a comfortable rapport between a dog and its person.</p> <p>Blinking or squinting during eye contact</p> <p>If a dog blinks while making eye contact with you, it may be contemplating what you’re thinking, according to veterinarian Danielle Bernal. This dog expression might show up if you’ve just given a command. The same is true of squinting during eye contact, says Michael Schoeff, the proprietor of Premier Pups. “I’d read it as a sign of appeasement,” he says. “And that’s a good thing. Your dog lives to appease his human.”</p> <p>Blinking or squinting in general</p> <p>You’ve probably wondered why your dog makes weird faces. It could be because something is wrong. Squinting and repetitive blinking can mean something entirely different when a dog is not looking into your eyes, Schoeff explains. Squinting can signal pain or illness, and rapid blinking can indicate stress or fear.</p> <p>Fun fact: When a dog opens its eyes wide at another dog, it can signal aggression.</p> <p>Eyebrow raising</p> <p>When your dog raises one eyebrow – or both – while making eye contact, it’s a sign of alertness and interest, says Schoeff. Here’s an opportunity for you to engage with your pup, maybe teach it a new trick. Do dogs mimic facial expressions? Try giving them the old eyebrow wiggle and see what happens!</p> <p>Avoiding eye contact</p> <p>A dog who avoids eye contact is likely having trust issues. “Dogs are aware that eye contact with humans signals trust and comfort,” Schoeff explains. A dog that avoids eye contact with humans is doing his best to avoid any kind of interaction, whether negative or positive. This can be common in rescue dogs, especially those who have had a tough life before finding their forever homes.</p> <p>Head Tilting </p> <p>That adorable head tilt? It’s exactly what it looks like, according to Schoeff: It means your dog is curious.</p> <p>Lowering its head</p> <p>When your dog lowers or bows its head while gazing up at you, it’s an act of submission, explains Schoeff. It’s not all that different from blinking or squinting during eye contact.</p> <p>Flattening its ears</p> <p>Watch it: This isn’t a good sign. If you see a dog pulling both ears tight against his head, it could be a sign of aggression or of fear. Alternatively, it could be a sign your dog has an ear infection, says Schoeff.</p> <p>Yawning </p> <p>Yes, a yawn could indicate tiredness, Bernal says. But it can also be associated with moments of stress, so look for context clues to figure out what your dog’s facial expressions really mean.</p> <p>Lip licking</p> <p>A dog that’s licking its lips can be communicating a desire to submit to its human, Bernal tells us. Or it could indicate anxiety or dehydration, depending on the context. If nothing anxiety-provoking is happening at the moment, consider it a positive form of doggie communication – and make sure your pal’s water bowl is full!</p> <p>Smiling or grinning</p> <p>Yes, dogs smile, although it doesn’t necessarily signify happiness, contentment or agreement. When a dog lifts its lips to show its canine teeth and incisors, it’s a sign of excitement, says Bernal. This makes sense when you consider that pups tend to smile while out on walks or romping with pals at the dog park. A grinning dog face could also be a sign of submissiveness, but that’s usually when a dog is signalling to other dogs, not humans.</p> <p>Nose wrinkling</p> <p>You don’t need a dog expressions’ chart or canine behavioural specialist to recognise when your dog’s smile is more of a snarl, says Bernal. When your dog pulls its lips up vertically to display its front teeth while also wrinkling its muzzle, it’s angry – especially when it raises its ears up and stares steadily. There’s a good chance a growl is coming, and you’ll need to de-escalate the situation.</p> <p>Grimacing</p> <p>In humans, we understand the difference between a smile and a grimace. The same applies to dogs. When your dog draws its lips back horizontally so that you can see all its teeth, it indicates discomfort or fear, Bernal explains. This becomes even more obvious when it’s accompanied by ear-flattening.</p> <p>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/pets/what-your-dogs-facial-expressions-really-mean?pages=1" target="_blank" rel="noopener">Reader's Digest</a>.</p> <p><em>Image: Getty</em></p>

Family & Pets

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Why Norway should be No.1 on your cruising bucket list

<p><strong><em><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">The borders are open. The Fjords are calling. From stunning Northern Lights to breathtaking landscapes, here are our Fab Four must-do experiences in the land of the Midnight Sun...</span></span></em></strong></p> <p><span style="font-family: Arial, sans-serif; font-size: 11pt;">International cruising is now back on the agenda and it’s time once again to start ticking off all those incredible destinations you’ve always dreamed of seeing one day.</span></p> <p><span lang="EN-GB">We’ve got some good news for you, cruise fans: Norway, the home of spectacular cruising experiences, is now open, safe and ready to welcome you back to experience all of its delights, from the fjords to the stunningly breathtaking Northern Lights and the Midnight Sun in summer.</span></p> <p><span lang="EN-GB">To sweeten the deal, Norway has now completely removed its entry restrictions, so it’s the perfect time to experience all of the majestic landscapes and beautiful opportunities this country has on offer.</span></p> <p><span lang="EN-GB">Hurtigruten's <em>Norwegian Coastal Express</em> has been cruising the coast since 1893 and will give you access to small fishing villages, locally sourced cuisine and off-the-beaten-track excursions, allowing you to really explore the country like a local. </span></p> <p><span lang="EN-GB">So, what are you waiting for? Book before April 30 on selected departures in 2022 and you may receive <a href="https://www.hurtigruten.com.au/au/share-the-most-beautiful-voyage/?_ccid=20927&_ccst=1000&_hrgb=2utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">up to 50% OFF</a> the second guest.</span></p> <p><span lang="EN-GB">Here we’ve outlined just a few of the things you can expect on one of these must-do cruises.</span></p> <p><strong><span lang="EN-GB"><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">1. Explore the majestic fjords</span></span></span></strong></p> <p class="MsoNormal" style="margin: 0cm 0cm 0.0001pt; line-height: 16.8667px; font-size: 11pt; font-family: Arial, sans-serif;"><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;"><img src="https://oversixtydev.blob.core.windows.net/media/2022/04/FJORD_Geiranger-Norway-HGR-49268.jpg" alt="" width="1280" height="720" /></span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Yes, <a href="https://www.hurtigruten.com.au/inspiration/experiences/where-to-find-norways-best-fjords/?utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">the Fjords are calling</a> – and if you’re still unsure of what that is after reading this, then here's a little explainer. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">A fjord is a long, deep, narrow body of water that reaches far inland, and is made when a glacier retreats, resulting in an incredible U-shaped valley with soaring cliffs on either side. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Cruising in Norway will take you to the heart of these jaw-dropping natural creations which you can finally tick off your bucket list. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Some of the best and most unmissable fjords in Norway are the UNESCO World Heritage-listed Geirangerfjord with its spectacular waterfalls, the epic 180km long Hardangerfjord, the pretty Trondheimsfjorden that’s home to the gorgeous port city of Trondheim, and the unspoilt surrounds of tiny Trollfjord – which, while only 3km in length and just 100 metres wide at its mouth, contains enough jaw-dropping scenery to leave you in awe.</span></span></p> <p><strong><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">2. Gaze up at the Northern Lights</span></span></strong></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;"><img src="https://oversixtydev.blob.core.windows.net/media/2022/04/LIGHTS_Northern-lights-Norway-HGR-104675_1920-Photo_Photo_Competition.jpg" alt="" width="1280" height="720" /></span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Yes, you are actually <em>guaranteed</em> to experience the <a href="https://www.hurtigruten.com.au/inspiration/experiences/northern-lights/?utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content" target="_blank" rel="noopener">Northern Lights</a> during their spectacular winter viewing season in either September or next year in March. If the lights don’t present on your cruise, you’ll be given a free 6 or 7 day voyage the following season with Hurtiguten's amazing ‘Northern Lights Guarantee’.</span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Known as nature's own mesmerising light show, the <em>Aurora Borealis</em> </span></span><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">lasts up to 15-30 minutes, and what we see from the ground is caused by electrically charged particles from space entering the Earth’s upper atmosphere at a very high speed.</span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Interestingly, the famed Northern Lights also look substantially different to all who view them, with some people seeing different colours making their way across the sky, or rays of light going up into space. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Another item to check off your bucket list? We think so!</span></span></p> <p><strong><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">3. Experience the land of the Midnight Sun</span></span></strong></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;"><img src="https://oversixtydev.blob.core.windows.net/media/2022/04/SUN_Passenger-on-deck-Norway-HGR-12274_1920.jpg" alt="" width="1280" height="720" /></span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">What do you think of when you read the words “Midnight Sun”? We are betting it is <em>exactly</em> what you think it is. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">If the words of <a href="https://www.hurtigruten.com.au/destinations/norway/the-original-norwegian-coastal-express/sailing-under-the-midnight-sun/?utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">past guest of Hurtigruten Bronwen Pyle</a> are anything to go by, experiencing this phenomenon from the deck of the <em>Norwegian Coastal Express</em> is something you will never forget. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">“The day kept on going and going, never getting dark, even all through the night. The non-stop day actually gave us even more time to admire the scenery on the route,” she says. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Bronwen says that the crew and passengers were all lovely, saying it was definitely the almost never-ending sunlight that helped everyone’s mood.</span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">She suggests staying on the ship’s deck to secure a seat and enjoy the Midnight Sun as much as possible. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">A word of caution from Bronwen, though: Don’t get stuck behind the camera; enjoy what is actually there in front of you in the present moment, and create some memories that will last a lifetime.  </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">And one last tip: If you feel like you’re struggling to sleep because of the extra hours of sunlight, then the awesome onboard gym is the place for you before knocking off! </span></span></p> <p><strong><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">4. Dine on delicious locally sourced meals</span></span></strong></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;"><img src="https://oversixtydev.blob.core.windows.net/media/2022/04/FOOD_MS-Polarlys-King-Crab-HGR-116417_1920-Photo_Carsten_Pedersen.jpg" alt="" width="1280" height="720" /></span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Hopping on board the <em>Norwegian Coastal Express</em> will help you not only see the dramatic coast in all its splendour, but taste it too – thanks to the <a href="https://www.hurtigruten.com.au/norways-coastal-kitchen/?utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">delicious onboard meals</a>.</span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">All food is locally sourced, with its provenance resting in very ports that the ship pauses at along the way, making it an even more special experience to appreciate the freshness and flavours.</span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Other than the food, you can choose to get involved in endless excursions (there are more than 70 on offer!), learn about regional specialities, discover how food is at the heart of local life, and listen to the life stories of brewers, chefs, farmers and more. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">So, are you ready for the cruising experience of a lifetime and to fall in love with the beauty and people of Norway? If you are, don’t forget to share the adventure with a friend and get up to <a href="https://www.hurtigruten.com.au/au/share-the-most-beautiful-voyage/?_ccid=20927&_ccst=1000&_hrgb=2utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">50 per cent off</a> for a second guest on summer voyages if you book before the end of April. </span></span></p> <p><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">Check out the gallery below for more stunning images of what to expect on a Hurtigren <em style="font-size: medium;"><span lang="EN-GB" style="font-size: 11pt; line-height: 16.8667px;">Norwegian Coastal Express</span></em> cruise. </span></span></p> <p><em><strong><span style="font-family: Arial, sans-serif;"><span style="font-size: 14.6667px;">This is a sponsored article produced in partnership with <a href="https://www.hurtigruten.com.au/destinations/norway/?utm_source=Over60&utm_medium=Referral&utm_campaign=APAC_COA_Awareness_Brand_B2C_W01_YR_2022_NO_22-23&utm_content=" target="_blank" rel="noopener">Hurtigruten</a>.</span></span></strong></em></p>

Cruising

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5 Long (and Iconic) Train Trips

<p>We track down some of the world's greatest rail journeys.</p> <p><strong>1. The Original Trans-Siberian Express</strong></p> <p>Spanning 9288km of track, this is perhaps the most iconic of rail journeys and the longest passenger train route in the world. With an average speed of just 77km/h, the trip from Moscow to Vladivostok isn’t for those on a tight schedule – you’ll need to set aside a minimum 146 hours, 8 minutes (six and a bit days), and most journeys include stopovers. But for that investment you’ll cross multiple time zones and witness the breadth of Russia’s majestic terrain, from verdant woodlands, through mountains and desert, to grassy steppe. While itineraries vary, most journeys break at Irkutsk, one of the largest cities in Siberia, with ornately decorated 19th century buildings, just 70km from World Heritage-listed Lake Baikal.</p> <p><strong>2. The Canadian</strong></p> <p>The trip from Toronto to Vancouver is a sleepy 83 hours long – but considering you’ll be winding through the steep and snow-capped Rocky Mountains and Canadian Shield forests, the pace suits anyone looking for relaxation, rest and peaceful views. Huge glass windows make the most of the scenery as the train wends its way across 4466km of Canada’s diverse landscape.</p> <p><strong>3. The Blue Train</strong></p> <p>South Africa’s famous Blue Train spans 1600km of track linking Pretoria with Cape Town. More like a hotel on rails than a train, there are lounge carriages where passengers can mingle in comfort and some suites contain full-sized baths. High-tech additions like the driver’s eye camera view meet classic decor and a butler service. The journey takes 27 hours from start to finish and crosses some of the most diverse and picturesque scenery on the African continent. Don’t expect to feel the rush of wind through your hair though, as its average speed is just 57km/h.</p> <p><strong>4. The Indian Pacific</strong></p> <p>Departing from Sydney, it takes about 70 hours for the Indian Pacific to traverse the Australian continent on its way to Perth. Stopping at the mining town of Broken Hill, Adelaide, and Kalgoorlie you’ll cover 4352km at an average speed of 85km/h. At that rate, you’ll catch the full glory of the sun setting across the horizon on the longest stretch of straight rail track in the world. Travel in spring for the best of Western Australia’s wildflowers.</p> <p><strong>5. Jinghu High Speed Rail</strong></p> <p>For those who like their train travel to evoke the future rather than the past, China is calling. The showcase of China’s modern rail fleet was launched in 2012 and shaves 20 hours off the 1303km trip from Beijing to Shanghai, delivering passengers to their destination in five super-fast hours. It is currently the fastest long-distance passenger train in the world, reaching speeds of 300km/h.</p> <p><strong>Train Facts</strong></p> <p><strong>Fastest passenger train</strong></p> <p>The MagLev Chou Shinkanzen – a Japanese magnetic levitation train – broke the world speed record for a passenger train back in April. During a test run near Mt Fuji, this new breed of bullet train reached an incredible speed of 603km/h. The planned top speed in operation is 505km/h and it will ultimately connect Tokyo, Nagoya and Osaka, with the first stage opening in 2027.</p> <p><strong>Longest train journey</strong></p> <p>The China-Europe Block Train travels 9977km from Yiwu to Madrid over 21 days. But train buffs who have made the Trans Siberian trip needn’t feel miffed, as this is a decidedly unglamorous freight service designed to cut up to two weeks off the sea freight time between the two cities.</p> <p><strong>Longest and heaviest train</strong></p> <p>Australian-based BHP Billiton intentionally set the record in 2001 over a 275km distance in Western Australia. The 7.35km-long train comprised 683 freight cars carrying iron ore and eight locomotives, distributed along its length. The total weight of the train was 99,735 tonnes.</p> <p><em>This article originally appeared on </em><em><a href="https://www.readersdigest.com.au/travel/train-journeys/5-Iconic-Train-Trips">Reader’s Digest</a></em></p> <p><em>Images: Reader’s Digest</em></p> <p><em> </em></p> <p><em> </em></p> <p><em> </em></p> <p><em> </em></p> <p><em> </em></p> <p><em> </em></p>

International Travel

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Five reasons why train travel is a winner

<p>Many of us love travelling by train. Maybe we did a lot of it when we were a child or perhaps it was simply the best mode of transport for the area we lived in.</p> <p>Planes have taken over quite a bit when it comes to travelling but once you've tried train travel and experienced how much fun it is, it's hard to feel quite the same about plane travel.</p> <p>Sure, if you prefer travelling by plane, it’s usually because of the convenience and the speed at which you can get to places.</p> <p>But beyond getting somewhere far or fast, we usually find it hard to come up with things we like about airline travel. But when it comes to travelling by train – there is so much to like.</p> <p>So here are our top five reasons train travel is a winner.</p> <p><strong>Ease of departure</strong></p> <p>It can take a long time to get to and from an airport and then through all the security mazes, domestic airline travel can take longer than you think.</p> <p>But with train travel there are no long lines, no X-ray machines, no removing shoes, belts, electronic devices etc. Want to bring your own drinks on the train? Or little bottles of liquids in various sizes? Go ahead!</p> <p><strong>Space and comfort</strong></p> <p>There’s a lot more space and comfort in a train. Seated on a train, most of us can fully extend our legs without touching the seat in front!</p> <p>You’re able to have your carry-on bag with all your knick knacks right next to you on the floor, not stuck up in an overhead compartment which is hard to get to.</p> <p>So, whatever you need, you can access it. Snacks, games, books - whatever you need – it’s easily accessible.</p> <p><strong>The scenery</strong></p> <p>Many train trips feature spectacular scenery and if you want to really immerse yourself in a country and get a feel for it, travelling by train through the country is one of the best ways.</p> <p>There are many famous train trips including: the Transiberian train trip through Russian; the Ghan in Australia; the Orient Express in Europe; Switzerland's Glacier Express; Japan's bullet trains; India's Palace on Wheels; the Garden Route through South Africa; through the Rockies in Canada; and past Machu Picchu in Peru.</p> <p><strong>Freedom of movement</strong></p> <p>It’s feels far less restrained travelling on a train so it makes for a more comfortable trip. If you happen to be travelling with family or grandchildren, they’ll be much more comfortable as well.</p> <p>Because there’s so much more space it all ends up being good for your physical and mental health. You can get up and stretch while traveling and train travel makes that so much easier.</p> <p>You can go for a stroll down to the snack car, or to the observation car, and then back to your seat. It’s far easier to point out interesting sights along the way, as no-one’s being distracted by driving or being quiet on a plane.</p> <p>A train ride is a more out-of-the-ordinary experience. It’s definitely a case where the journey can be just as interesting as the destination!</p> <p><strong>The cameraderie</strong></p> <p>Train travel is just friendlier than travel by plane. And more relaxed. People tend to chat and converse with each other more.</p> <p>Because a train trip is usually longer than many other kinds of trips, you can settle in and talk for a long time with fellow passengers. You can walk up to the restaurant car and have a meal together and take in the scenery while you continue talking.</p> <p>These are the reasons train travel is often a winner in any seasoned traveller’s books.</p> <p><em>Images: Getty Images</em></p>

Domestic Travel

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Australia expresses ‘serious concerns’ about invasive searches of women at Doha airport

<p>The Australian government has registered “serious concerns” with Qatar about an incident in which female passengers, including Australians, were taken off a flight bound for Australia and subjected to an invasive search.</p> <p>The incident happened at Hamad international airport in Doha earlier this month after a fetus was discovered in an airport bathroom.</p> <p>The story was broken by the Seven Network, which reported that “women at the airport, including thirteen Australians, were removed from flights, detained and forced to undergo an inspection in an ambulance on the tarmac.”</p> <p>According to the report, Qatari authorities forced the women to remove their underwear.</p> <p>A foreign affairs spokesperson said on Sunday: “The Australian government is aware of concerning reports regarding the treatment of female passengers, including Australian citizens, at Doha (Hamad) airport in Qatar.</p> <p>"We have formally registered our serious concerns regarding the incident with Qatari authorities and have been assured that detailed and transparent information on the event will be provided soon.”</p> <p>The matter is being handled by Foreign Minister Marise Payne.</p> <p><em>Written by <a href="https://theconversation.com/profiles/michelle-grattan-20316">Michelle Grattan</a>, University of Canberra. Republished with permission of <a href="https://theconversation.com/search/result?sg=efb3c23d-f61a-4045-8f10-bd77510f30c4&amp;sp=1&amp;sr=1&amp;url=%2Faustralia-expresses-serious-concerns-about-invasive-searches-of-women-at-doha-airport-148784">The Conversation.</a> </em></p>

Cruising

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11 everyday expressions you didn’t realise were sexist

<p><strong>Words matter</strong><br />As humans, we speak approximately 16,000 words each day. That’s a lot of talking. Unless we’re learning a new language, by the time we’re adults, we do a lot of it without thinking. There are so many factors contributing to why we use the words, phrases and expressions that come out of our mouths on a daily basis, including differences in generation, geographic location, culture and education. Sometimes you may find yourself using a certain word or expression that now, in 2020, may seem archaic or insensitive. And though there is likely no malintent behind your word choice, it might have questionable origins or applications that you’re completely unaware of – like these 12 common expressions that have surprisingly dark origins.</p> <p>Considering that much of western culture and civilisation was built upon the assumption (by men) of male superiority, it makes sense that our language reflects that. For centuries, words and phrases have been used as a way to control women and dictate their behaviour. Here are 12 everyday expressions you didn’t realise were sexist.</p> <p><strong>Hysterical/in hysterics</strong><br />Have you ever described someone as being “in hysterics” or crying “hysterically”? Now, it’s just part of our everyday vocabulary, but its origin story is probably the best example of the multiple ways women have been silenced and dismissed throughout history. It starts with the ancient Greeks, who thought that a woman’s uterus could wander throughout the rest of her body, causing a number of medical and psychological problems, including, but not limited to weakness, shortness of breath, fragility, fainting and general “madness.”</p> <p>Centuries later, Victorian doctors (who were, of course, almost exclusively male) really latched onto the idea that the uterus was the source of essentially any health or psychological problems a woman may face. The diagnosis? Hysteria, based on “hystera,” the Greek word for womb. Female hysteria, as it was known, was a catch-all term for anything men didn’t understand or couldn’t manage relating to women, and was a valid excuse for institutionalising them. There is so much more to this story, but even though “female hysteria” was discredited as a condition – which, by the way, didn’t happen until 1980 – the word and its variations continue to be used to refer to someone who displays extreme and exaggerated excitement or behaviour. “Hysteria” can also mean a period where people are extremely crazed about something, not unlike the coronavirus panic buying earlier this year.</p> <p><strong>Feisty</strong><br />According to Karla Mastracchio, PhD, a rhetorician specialising in gender, politics, and language, the etymology of some words – like feisty – may not include a connection to gender, but the cultural history of the word shows that it has been used almost exclusively along gender lines. “A lot of the words that are particularly gendered have animalistic connotations – feisty being one of them,” she tells Reader’s Digest. “It’s usually used to talk about two things: an unruly animal, or an unruly woman.” But, it’s unlikely to hear an unruly man referred to as being “feisty,” Mastracchio explains, because the word has feline connotations, and it’s typically women who are associated with cats.</p> <p><strong>Career woman</strong><br />A good way to check whether a word or expression is inherently sexist is to ask whether a male equivalent of the word exists. Two of the most prominent examples are “career woman” and “working mother.” Ever heard of a “career man” or “working father”? Of course not. This harkens back to the Victorian ideology of “separate spheres,” meaning that a woman’s domain is the home, while men are in charge of the rest of the world and society, including working. So even 100 years later, when women ventured outside of the home to work, it was considered the exception, not the rule. And of course, if a woman has a career, there was the assumption that she cared about it more than having a family. Remarkably, the expression is still with us today, despite the vast number of women in the workforce.</p> <p><strong>Bubbly</strong><br />In addition to animals, women are also associated with carbonated or otherwise fizzy beverages – usually in reference to their personality. According to Mastracchio, the use of the word “bubbly” to describe women began in the 1920s during the flapper era and Prohibition. Though a popular beverage of the time, champagne – thanks to its bubbles – was seen as frivolous, light and not something that is taken seriously (despite actually having a relatively high alcohol content of 12 percent). As women were making social gains during the era (everything from shorter haircuts and hemlines, to voting rights), referring to them as “bubbly” was a seemingly endearing (though clearly sexist) way of diminishing their intelligence. And as Mastracchio points out, “bubbly” is also used to describe the sound of a woman’s voice, while men’s voices were “booming,” “deep,” or “rich.”</p> <p><strong>Perky</strong><br />As long as we’re on the topic of cute-sounding names that are only applied to women as a method of keeping them in their place, let’s talk about “perky.” Beginning in the 1930s, “perky” was a vulgar term used to describe the physical characteristics of a woman’s breasts, Mastracchio explains. From there, the word evolved to describe someone with a “lighthearted, young, plucky” personality (which, naturally, only applied to women). Interestingly, Mastracchio points out that both “plucky” and “perky” – along with other words like “chirpy,” “perch,” and, of course, “chick” – are examples of using bird imagery to describe women. Although there are both male and female birds in the wild, they are almost exclusively feminised in language and culture.</p> <p><strong>Shrew</strong><br />Most famously used in the Shakespearean play, The Taming of the Shrew, a shrew is a small rodent with a pointy snout which it uses to gnaw things like wood. But men couldn’t resist another opportunity to use an animal to describe women, and the word later came to mean a “peevish, malignant, clamorous, spiteful, vexatious, turbulent woman,” according to a 1755 dictionary written by Samuel Johnson. The reason for this association is thought to be the belief that shrews (the rodent) had a venomous bite, which played a role in various superstitions. A woman considered a “shrew” may also be described using another term reserved for women: shrill.</p> <p><strong>Frigid</strong><br />Yes, “frigid” means “cold,” but there’s a lot more to the story. As Mastracchio points out, this is another example of the Victorian perception of women as being frail and fragile beings, because as a woman, if you got cold, it means you’d be seen as particularly weak. “It’s gendered in the sense that you would never call a male ‘frigid,’ because being cold is not something that is detrimental to one’s masculinity,” she explains. On top of that, “frigidity” was formerly the medical term for a woman who has no interest in being intimate with her husband, or any other type of dysfunction (real or perceived) in that area.</p> <p><strong>Ditzy</strong><br />Though the exact origin of the word “ditzy” remains unknown, it’s another one that is exclusively used to describe a woman’s perceived intelligence (or rather, the lack thereof). “It’s another example of this intrinsic idea that women have their head somewhere else,” Mastracchio says. “You wouldn’t call a man ‘ditzy,’ because men are not categorised in those kinds of boxes. So it’s tapping into the idea that a woman’s physical head is not necessarily always on her shoulders.” Interestingly, the word “ditz” to describe someone who is ditzy, didn’t enter our vocabulary until 1982. Calling someone a “ditz” or “ditzy” immediately frames them as someone who is scatterbrained and not very smart.</p> <p><strong>Hussy</strong><br />Although the word “hussy” has always referred to women, it’s the change in connotation over time that makes it problematic today. Originally, “hussy” was a neutral term used to describe a female head of the household. This makes sense, given that it is a deformed contraction of the Middle English word “husewif,” which, you guessed it, is “housewife.” Traditionally, it was pronounced “huzzy,” but by the 20th century, the pronunciation shifted to match the spelling of the word. And while it started out meaning a housewife, soon “hussy” was used to describe any woman or girl. By 1650, the term was narrowed even further, and used primarily to mean a woman who engages in questionable behaviour.</p> <p><strong>Spinster</strong><br />In yet another example of inequivalent words for men and women in the same position, we have “spinster.” Unmarried adult women are pitiful “spinsters,” while unmarried adult men are eligible “bachelors.” As the name suggests, a “spinster” is a person who spins thread, and originally, it applied to both men and women in that profession. Eventually, it evolved to refer to an unmarried woman who had to occupy her time or financially support herself by spinning thread or yarn. In fact, it became the official legal term for a single woman starting in the 1600s. This remained the case in England and Wales until 2005, when they also retired the word “bachelor” for a single man, according to a 2017 article in Smithsonian Magazine.</p> <p><strong>Governess</strong><br />Hearing the word “governess” may conjure images of the classic 1964 movie, The Sound of Music, and Julie Andrews, who played a nun-turned-governess in the musical. This context – a governess as a woman who takes care of children – is actually pretty sexist when you look back at its origins. Unsurprisingly, it is the female equivalent of a “governor,” or someone who rules or governs over a place or group of people. At least it was in the 15th century. But as time went on, the domain of a governess went from having authority a territory or jurisdiction (in the geographic and political sense) to supervising and caring for children. Yet again, it reinforces the idea that women can be in charge of children and household duties, while men oversee everything else.</p> <p><em>Written by Elizabeth Yuko. This article first appeared on <a href="https://www.readersdigest.com.au/true-stories-lifestyle/our-language/11-everyday-expressions-you-didnt-realise-were-sexist?pages=1">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.com.au/subscribe"><span class="s1">here’s our best subscription offer</span></a>.</em></p>

Books

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Cat whisperer: How to read Fluffy’s facial expressions

<p>Cats are popular pets: there are an <a href="https://doi.org/10.1007/978-1-4020-3227-1_3">estimated 200 million pet cats worldwide</a>, with more <a href="http://www.fediaf.org/images/FEDIAF_Facts__and_Figures_2018_ONLINE_final.pdf">pet cats than pet dogs</a>. Cats live in about <a href="https://www.canadianveterinarians.net/documents/canada-s-pet-wellness-report2011">38 per cent of Canadian households</a>, <a href="https://www.avma.org/resources-tools/reports-statistics/us-pet-ownership-statistics">25.4 per cent of American households</a> and <a href="https://www.statista.com/statistics/515287/households-owning-a-cat-europe/">25 per cent of European households</a>.</p> <p>Cats also seem to be a great source of entertainment. There are <a href="https://tubularinsights.com/2-million-cat-videos-youtube/">two million cat videos on YouTube and counting</a>, and countless internet-famous cats, like Grumpy Cat and Lil’ Bub, each with millions of followers on their social media accounts.</p> <p>Despite the popularity of cats, as anyone who has been around a cat knows, reading cats is not always an easy task. One minute they can be seeking your affection and the next they can be swatting at you without any apparent warning. This leads to the question: are cats just jerks or are they simply misunderstood?</p> <p><strong>Cats’ body language</strong></p> <p>While cats may seem mysterious, their behaviour can help us to understand how they are feeling. The position of a cat’s body, head, ears and tail are all telltale hints.</p> <p>An <a href="https://doi.org/10.1016%2Fj.jfms.2011.03.012">anxious or fearful cat</a> may crouch down to the ground, arch their back, lower their head and flatten their ears. Fearful or anxious cats may also retreat backwards in avoidance, hide themselves, make their fur stand on edge (piloerection), <a href="https://www.humanesociety.org/resources/cat-chat-understanding-feline-language">growl, hiss, spit</a>, swat or bite.</p> <p>Conversely, a content cat may approach you with their tail up, with their body and head in a neutral position and their ears forward. When resting, they may tuck their paws in, or lay on their side with their legs stretched out.</p> <p>Facial expressions may also be an indicator of how cats are feeling. Researchers have found that <a href="https://doi.org/10.1111/jsap.12283">certain individuals can readily distinguish the images of cats in pain from those of pain-free cats</a>. Despite this, the full range of cat facial expressions, including those made in positive situations, has not received much investigation.</p> <p><strong>Most people are poor cat face readers</strong></p> <p>As a postdoctoral researcher in animal science, I ran an <a href="https://catdogwelfare.wixsite.com/catfaces">online study</a> in which participants were shown short video clips of cats in various situations. Positive situations were those where cats approached, for example, their owner for treats. Negative situations were those where cats sought to avoid, for example, retreating from a person unknown to them.</p> <p>The videos were carefully selected based on <a href="https://doi.org/10.7120/09627286.28.4.519">strict behavioural criteria</a> and edited to only show each cat’s face, removing any potential body language or location cues.</p> <p style="text-align: center;"><iframe src="https://player.vimeo.com/video/211759805" width="500" height="281" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""></iframe></p> <p style="text-align: center;"><span class="caption">An example of a video from the study: here, a cat is kneading in his favoured resting spot, a positive situation.</span></p> <p>More than 6,300 people from 85 countries judged whether the cat in each video was feeling positive or negative. On average, people identified the correct expression 59 per cent of the time. While this score is slightly better than if people had simply guessed, it suggests that many people find the task of reading cat faces challenging.</p> <p style="text-align: center;"><iframe src="https://player.vimeo.com/video/202460513" width="500" height="281" frameborder="0" webkitallowfullscreen="" mozallowfullscreen="" allowfullscreen=""></iframe></p> <p style="text-align: center;"><span class="caption">An example of a video from the study: here, a cat is hiding in the examination room of a veterinary clinic, a negative situation.</span></p> <p style="text-align: left;"><strong>Cat whisperers</strong></p> <p>Although most people were poor cat face readers, a small subset of people (13 per cent) were quite skilled, scoring 15 points or higher out of a possible 20 points.<br />Individuals in this group are more likely to be women than men. This is not surprising, since research has found that women are generally better at interpreting non-verbal emotional cues; this has been shown with <a href="https://doi.org/10.1111/1467-9450.00193">human babies</a> <a href="https://doi.org/10.1371/journal.pone.0074591">and dogs</a>.</p> <p>I found “cat whisperers” also tend to have experience working as a veterinarian or veterinary technician. People in these occupations encounter a large number of cats on a daily basis and must learn to interpret their behaviour to recognize illness and avoid injury.</p> <p>Suprisingly (or not, depending on your personal experience as a cat owner), cat owners are not any better at reading cat faces than people who have never owned a cat. This may be because cat owners learn the intricacies of their own cat through continued interactions, but likely cannot draw on varied experiences when faced with a series of unfamiliar cats.</p> <p><strong>Implications for animal welfare</strong></p> <p>My work has shown that cats display different facial expressions and that these facial expressions differ depending on how cats are feeling, both positive and negative.</p> <p>Being able to read and interpret these different facial expressions can help to ensure that cats receive appropriate care. For example, facial expressions can indicate when a cat may be in pain and require treatment. Being able to read cat faces can also improve the bond between cat owners and their cats, through an improved understanding of how their cats may be feeling.</p> <p>While many people seem to struggle with reading cat faces, some individuals are able to read them well. This suggests that interpreting cat faces is a skill that could improve with training and experience.</p> <p>Do you think you could be a cat whisperer? You can test your cat-reading abilities by taking <a href="https://catdogwelfare.wixsite.com/catfaces/cat-faces-interactive-quiz">this interactive quiz</a>.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/128686/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/lauren-dawson-909496">Lauren Dawson</a>, Postdoctoral fellow, Animal Biosciences, <a href="https://theconversation.com/institutions/university-of-guelph-1071">University of Guelph</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/are-you-a-cat-whisperer-how-to-read-fluffys-facial-expressions-128686">original article</a>.</em></p>

Mind

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Grant Denyer expresses fury as two busloads of Sydney vultures “raid” supermarkets in Bathurst

<p>TV presenter Grant Denyer has expressed his outrage after witnessing panic-buyers from Sydney travelling to regional cities “by the busload” to stock up on food and supplies.</p> <p><em>The Dancing With The Stars</em><span> </span>host claims to have seen a gang of coronavirus preppers “raiding” supermarkets in his hometown of Bathurst, 200km west of Sydney.</p> <p>The same group reportedly targeted two other central west NSW cities, Orange and Lithgow, before returning to Sydney.</p> <p>Taking to Instagram on Wednesday, Grant wrote: “This is crazy. We live in Bathurst and we had two busloads of people from Sydney storm the town and raid our three supermarkets. Which were already depleted.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B93Zanun9tM/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B93Zanun9tM/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">This is crazy. We live in Bathurst NSW and we had 2 bus loads of people from Sydney, storm the town and raid our 3 supermarkets. Which were already depleted. They also hit Orange and Lithgow. Geez guys, chill. If we’re patient, there’s plenty for everyone. We have enough food supplies in Australia. You don’t need to buy for 2 years, just a couple of weeks. Let’s get through this together, with patience, kindness and resilience</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/grantdenyer/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Grant Denyer</a> (@grantdenyer) on Mar 17, 2020 at 11:51pm PDT</p> </div> </blockquote> <p>“They also hit Orange and Lithgow. Geez guys, chill. If we’re patient, there’s plenty for everyone. We have enough food supplies in Australia.</p> <p>“You don’t need to buy for two years, just a couple of weeks. Let’s get through this together, with patience, kindness and resilience.”</p> <p>One woman on Twitter, who lives in a small town with a population of 1500 people about 100km from Melbourne, revealed that people in buses arrived on Tuesday.</p> <p>“Yesterday four tour buses arrived from Melbourne and 200 people descended on our supermarket and stripped the shelves of everything. Not. One. Foodstuff. Left,” she wrote.</p> <p>Riddells Creek Foodworks, between Melbourne and Bendigo, wrote on Facebook it would have “no other choice but to enforce very strict conditions for entry into our store.”</p> <p>“You will now be asked for ID proof that you live in the following areas – Riddells Creek, Clarkfield, Monegeetta, Bolinda, Romsey, Lancefield, Sunbury Riddell Road up to and including Settlement Road (from Riddells Creek End), Gisborne, New Gisborne, Cherokee,” it said.</p> <p>“We apologise for any inconvenience this will cause. Unfortunately, due to the current situation, we can only accommodate customers living in these areas.”</p> <p>Grant resides in Bathurst with his wife, Chezzi, and daughters, Scout and Sailor. He commutes to Melbourne on Sundays to film<span> </span><em>Dancing With The Stars</em>.</p> <p>The future of the show is looking uncertain after contestant  Christian Wilkins was tested for COVID-19 as a precaution following his father Richard’s diagnosis.</p> <p>Producers had already banned members of the public from the audience, meaning the dancers performed to an empty studio on March 15.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B9xQ9xhHH2V/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B9xQ9xhHH2V/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Bye bye Melbourne. It was magnificent filming in the home of @dancingon10. I hope I get to return again next week. Although who really knows what’s going to happen. A little strange having no audience for the filming but it was still such an incredible show. Slightly eerie experience considering the seriousness of what we’re all witnessing around us. Although it was so nice to laugh, sing like kids and watch some bloody amazing entertainment to take our mind of things. Just for a bit. Big love to all our celebs and dancers for putting on such a mega show, but also the huge crew who make it look and sound so insane. They’re a special bunch. I really am very lucky to have this kind of opportunity and experience. Stay safe everyone 🙏🏻</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/grantdenyer/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Grant Denyer</a> (@grantdenyer) on Mar 15, 2020 at 3:53pm PDT</p> </div> </blockquote> <p>While on his flight home last week, Grant wrote on Instagram: “Bye bye, Melbourne. It was magnificent filming in the home of @dancingon10. I hope I get to return again next week. Although who really knows what’s going to happen?”</p>

Travel Trouble

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Prince William expresses pain over Prince Harry's royal withdrawal

<p>Prince William has told a close friend he can’t wrap “his arm around” his only brother, Prince Harry, anymore after he and his wife, Duchess Meghan, announced they would be stepping down as senior royals.</p> <p>The Duke of Cambridge revealed his pain and “sadness” over the tense relationship that had developed with his younger brother and the split of the Royal Family.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B7PF1AgDZh8/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/B7PF1AgDZh8/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Just Jared (@justjared)</a> on Jan 12, 2020 at 2:08pm PST</p> </div> </blockquote> <p>Just days after Prince Harry and Duchess Meghan announced to the world they would be stepping down as senior royals and would be spending majority of their time overseas, Prince William admitted his grief over the breakdown of his relationship with Harry.</p> <p>The news reportedly left Buckingham Palace in shock, as the Queen, Prince Charles and Prince William, 37, were given a little over 10 minutes notice before the decision was released to the world.</p> <p><a rel="noopener noreferrer" href="https://www.theguardian.com/uk-news/2020/jan/12/prince-william-harry-and-i-are-now-separate-entities" target="_blank">The Sunday Times </a>reports the Duke of Cambridge said he hoped that one day everyone will “play on the team” again.</p> <p>He said: “I’ve put my arm around my brother all our lives and I can’t do that anymore; we’re separate entities. I’m sad about that.</p> <p>“All we can do, and all I can do, is try and support them and hope that the time comes when we’re all singing from the same page.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-permalink="https://www.instagram.com/p/B7MiuoZndbl/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/B7MiuoZndbl/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Meghan &amp; Harry News (@meghan_harry_news)</a> on Jan 11, 2020 at 2:22pm PST</p> </div> </blockquote> <p>The Queen has reportedly ordered Prince Charles, William and Harry to a historical summit at Sandringham on Monday to discuss the future of the Royal Family.</p> <p>The Queen’s former press secretary Dickie Arbiter said: “This is a landmark meeting which is ­absolutely unprecedented.”</p> <p>A Palace source also confirmed they will also discuss the “next steps” for the monarchy.</p> <p>An announcement is due to be released within the next few days.</p> <p>They said: “The family will gather on Monday at Sandringham to talk things through.</p> <p>“Attendees will be Her Majesty, the Prince of Wales, the Duke of Cambridge and the Duke of Sussex.</p> <p>“Following a series of meetings and consultations across the last few days, there are a range of possibilities for the family to review which take into account the thinking the Sussexes outlined earlier in the week.</p> <p>“Making a change to the working lives and the role in the monarchy for the Duke and Duchess of Sussex will require both complex and thoughtful discussions.</p> <p>“Next steps will be agreed at the meeting and the request for this to be resolved at pace is still Her Majesty’s wish.</p> <p>“The aim remains to have it resolved in days not weeks. There are a range of possibilities to review.”</p> <p>The Duke and Duchess of Sussex said they will work to become “financially independent” as they “carve out a progressive new role” but will still continue to support the Queen.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B7EaGS_Jpb9/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B7EaGS_Jpb9/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">“After many months of reflection and internal discussions, we have chosen to make a transition this year in starting to carve out a progressive new role within this institution. We intend to step back as ‘senior’ members of the Royal Family and work to become financially independent, while continuing to fully support Her Majesty The Queen. It is with your encouragement, particularly over the last few years, that we feel prepared to make this adjustment. We now plan to balance our time between the United Kingdom and North America, continuing to honour our duty to The Queen, the Commonwealth, and our patronages. This geographic balance will enable us to raise our son with an appreciation for the royal tradition into which he was born, while also providing our family with the space to focus on the next chapter, including the launch of our new charitable entity. We look forward to sharing the full details of this exciting next step in due course, as we continue to collaborate with Her Majesty The Queen, The Prince of Wales, The Duke of Cambridge and all relevant parties. Until then, please accept our deepest thanks for your continued support.” - The Duke and Duchess of Sussex For more information, please visit sussexroyal.com (link in bio) Image © PA</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/sussexroyal/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> The Duke and Duchess of Sussex</a> (@sussexroyal) on Jan 8, 2020 at 10:33am PST</p> </div> </blockquote> <p>They reportedly told close friends they want to spend some of the next two months working out of Canada after a six-week trial holiday over Christmas and New Year was deemed highly successful.</p> <p>The Duchess of Sussex, 38, flew to Britain on Monday after the couple spent six weeks away over Christmas.</p> <p>However, she quickly returned to Vancouver Island, Canada and it is believed Prince Harry may re-join with his wife as early as next week.</p>

News

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Prince Charles expresses concerns for his grandchildren’s future as climate change reaches “tipping point”

<p>Prince Charles was extremely candid about the risk of climate change as he gave a speech at<span> </span><a rel="noopener" href="http://www.lincoln.ac.nz/News-and-Events/Prince-of-Wales-delivers-powerful-keynote-address" target="_blank">Lincoln University</a><span> </span>in New Zealand.</p> <p>He admitted that he fears for his grandchildren’s future as “we face an urgent global crisis”.</p> <p>“For the past 40-50 years, I have been driven by an overwhelming desire not to be confronted by my grandchildren demanding to know why I didn't do anything to prevent them being bequeathed a poisoned and destroyed planet,” he said.</p> <p>The grandchildren in question are the Duke and Duchess of Cambridge’s children Prince George, six, Princess Charlotte, four, Prince Louis, one and the Duke and Duchess of Sussex’s child Archie.</p> <p>The Prince of Wales has been a keen climate change activist for years and said that humanity is at “a tipping point”.</p> <p>“If we were to think about nature and her assets as humanity's own bank account, it is clear that we have been on a dizzying spending spree for centuries.</p> <p>“We now find ourselves dangerously overdrawn and urgently need to figure out how we are going to repay the mounting debt,” he explained.</p> <p>“And, if we were to think of this planet as a patient, any self-respecting doctor would long ago have made a precautionary intervention on the basis of the symptoms displayed.”</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B5LXgCjAZRo/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B5LXgCjAZRo/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">"We simply must be bold and we must make choices that are right for the future, not just convenient for today. We must think seven generations ahead, and start thinking and acting in the interests of our grandchildren, great grandchildren and those that will follow them. How much longer can we dither and delay?" . Read The Prince of Wales's speech on the environment, delivered today at @lincolnuninz during the #RoyalVisitNZ, by following the link in our bio.</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/clarencehouse/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> Clarence House</a> (@clarencehouse) on Nov 22, 2019 at 10:22am PST</p> </div> </blockquote> <p>Prince Charles urged those listening that they “must be bold” in their choices that will impact future generations.</p> <p>"We simply must be bold and we must make choices that are right for the future, not just convenient for today. We must think seven generations ahead, and start thinking and acting in the interests of our grandchildren, great grandchildren and those that will follow them.</p> <p>“How much longer can we dither and delay?"</p> <p>The Prince of Wales and the Duchess of Cornwall arrived in New Zealand on the 17th of November to kick off their week-long royal tour. </p>

Travel Trouble

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ALDI slammed for not having express checkouts

<p><span>A group of mums have criticised ALDI supermarkets for not installing express lanes for customers with small hauls.</span></p> <p><span>A woman took to the Aldi Mums Facebook group to share that she felt intimidated by other shoppers queuing at the register behind her with only a few items while she loaded her trolley of groceries onto the conveyor belt.</span></p> <p><span>“... the dirty looks I got when I filled up the conveyor belt at Aldi by other impatient customers, who thought it was the end of the world that someone was doing a big shop, was phenomenal,” she wrote.</span></p> <p><span>“Aldi needs an express lane for the grumps who basically want to shiv you like a prison line for smokes in commissary, because they want to get ahead.</span></p> <p><span>“Who knew that people shopped big at Aldi? I have three kids ... four if you include my husband.”</span></p> <p><span>Other mums in the comments agreed, saying they had similar experiences at the discount retailer.</span></p> <p><span>“I feel ya pain. I shop every fortnight as I get paid that way. My trolley is usually full...” one wrote.</span></p> <p><span>“So I let in a few people while I’m stacking just so the lane goes faster. But my bug is when a person rocks up behind me puts their stuff on, when I’m [halfway] through.”</span></p> <p><span>Another commented, “I do a fortnightly shop and I’m sure I piss off at least 10 shoppers by having the conveyor belt full.”</span></p> <p><span>One wrote: ““They should have an express lane it does help. I sometimes only need 1 or 2 things [and] find myself stuck behind people with a trolley full to the brim.”</span></p> <p><span>A shopper shared that she told the manager of her local ALDI store to introduce an express lane for customers with 12 items or fewer.</span></p> <p><span>However, according to the <em><a href="https://www.nytimes.com/2016/09/08/business/how-to-pick-the-fastest-line-at-the-supermarket.html">New York Times</a></em>, getting in the express checkout line does not always guarantee a faster process due to the amount of time allocated for each shopper to choose their bags, pay, collect their purchases and more.</span></p> <p><span>“Think of it this way: One person with 100 items to be rung up will take an average of almost six minutes to process. If you get in a line with four people who each have 20 items, it will take an average of nearly seven minutes,” the article stated.</span></p> <p><span>An ALDI spokeswoman told <em><a href="https://au.news.yahoo.com/mums-outraged-over-major-problem-with-aldi-supermarkets-015713870.html">Yahoo News Australia</a> </em>the current format of its checkouts meets the needs of shoppers.</span></p> <p><span>“Shopping at Aldi is a unique experience, but one that we are proud of,” the supermarket said in a statement.</span></p> <p>“We constantly review our processes and are open to receiving customer feedback to ensure we continue to deliver exceptional value and great service to our customers.”</p>

Food & Wine

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Busy in blue: The Queen is back to work and expressing concerns over one important aspect of her job

<p>Queen Elizabeth II is back to work today, after relaxing on a months-long summer holiday at Balmoral Castle in Scotland.</p> <p>In true HRH fashion, her schedule is packed over the next few weeks, but she was full steam ahead and visited one of her patronages at Haig Housing.</p> <p>Haig Housing is the UK’s largest military housing charity as it provides over 1,500 properties across the country to armed forces veterans at affordable and accessible rates.</p> <p>For the visit, she decided to wear a matching hat and a blue double-breasted coat. The Queen finished the look with black gloves and a matching black bag.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B3eva4Lnj8T/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B3eva4Lnj8T/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Today Her Majesty The Queen visited @haighousing in Morden to officially open their new development of 70 homes. Haig Housing is the country’s largest military housing charity, with over 1,500 properties across the UK, providing affordable and accessible accommodation to armed forces veterans -some who have been severely wounded - and their families. 🎥The Bowman family welcomed The Queen into their new home. Michael served in the Grenadier Guards for 14 years, and is one of the newest residents in the development. The Queen has been Patron of @haighousing since 1952, and 70 years ago, in 1949, opened a Haig Housing estate in Jersey. (📷 swipe ⬅️⬅️) The Queen also met @royalairforceuk veteran Ken Souter, who served with 73 squadron from 1940 and flew Hurricanes in North Africa. Her Majesty recently sent Ken a birthday card to celebrate his 100th birthday 🎂 After meeting more residents and schoolchildren from the London Borough of Merton, along the Queen Elizabeth Terrace - a block named in her honour, The Queen unveiled a plaque to declare the development officially open. 📷Press Association 🎥TheRoyalFamily</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/theroyalfamily/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> The Royal Family</a> (@theroyalfamily) on Oct 11, 2019 at 6:54am PDT</p> </div> </blockquote> <p>She was greeted by local schoolchildren and Haig Housing staff upon arrival before meeting residents whose new homes in the Centenary Development have been specifically designed to meet their needs.</p> <p>The Queen has been patron of Haig Housing since 1952. It was also at Haig Housing where she met with 100-year-old World War II vetran Ken Souter, where she was “glad to see” that his special birthday card turned up.</p> <p>It is tradition that the Queen sends every citizen who turns 100 a hand-signed card, but after they’re sent off in the mailbox, it’s out of her hands.</p> <p>She added that she's "always worried" about whether or not they'll arrive on time, according to<span> </span><a rel="noopener" href="https://twitter.com/RE_DailyMail/status/1182622399419879424?s=20" target="_blank">royal reporter Rebecca English.</a></p> <p>Souter was thrilled with the visit, saying that the Queen is a “truly amazing lady”.</p> <p>“It was an honour to meet her on her first day back on public duty,” he said.</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr">The Queen meets <a href="https://twitter.com/RoyalAirForce?ref_src=twsrc%5Etfw">@RoyalAirForce</a> veteran Ken Souter, who joined 73 squadron in 1940 and flew Hurricanes in North Africa.<br /><br />Her Majesty recently sent Ken a birthday card to celebrate his 100th birthday 🎂 <a href="https://t.co/ql0xQSElVj">pic.twitter.com/ql0xQSElVj</a></p> — The Royal Family (@RoyalFamily) <a href="https://twitter.com/RoyalFamily/status/1182611056734150658?ref_src=twsrc%5Etfw">October 11, 2019</a></blockquote> <p>Next week, the Queen will make several public outings, including the State Opening of Parliament, where she is expected to give the Queens’ Speech.</p> <p>She will also be attending a service with Camilla, Duchess of Cornwall to celebrate the 750th  anniversary of the rebuilding of Westminster Abbey.</p>

International Travel

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URGENT RECALL: Coles pulls popular milk amid contamination fears

<p>Coles customers in Western Australia have been urged to avoid purchasing the home-brand milk products due to fears that the product could be contaminated.</p> <p>The two-litre bottles of Coles Brand Fresh Full Cream Milk with the use-by date of September 13th 2019 have been pulled from shelves at Coles Express stores in Western Australia.</p> <p>This is due to the concerns that the milk could contain cleaning fluid. </p> <p>A statement has been issued by Coles saying that the contaminated products may have a “yellowish colouring and/or a metallic chemical taste”.</p> <p>“Customers must not consume this product, and anyone concerned about their health should seek medical advice,” the statement said.</p> <p><iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FColesExpress%2Fposts%2F2111317999164606&amp;width=500" width="500" height="580" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p>“Customers seeking further information can contact Coles Customer Care on 1800 061 562,” the statement said.</p> <p>“We apologise to our customers for any inconvenience.”</p> <p>Customers are saying that the apology is not enough.</p> <p>“Randomly bought a bottle as we ran out of our normal milk only to find it’s the recalled milk,” one customer wrote.</p> <p>“It’s almost empty. Myself and my daughter have been feeling ill with sore tummy’s. What bloody chemicals have we consumed?????”</p> <p>The unhappy customer said that a refund wasn’t enough for ingesting chemicals.</p> <p>“A refund is not enough! What’s happening with your quality control?! Customer care line is useless as it’s not open today.”</p> <p>Another customer has ingested the milk whilst being 9 weeks pregnant.</p> <p>“Same here, Im 9 wks pregnant and myself and 2 year old who have both consumed this milk have sharp stabbing pains and also have high fevers,” she wrote.</p> <p>“We finished the bottle yesterday morning. I don’t want a refund; I want answers too.”</p> <p>Coles Express milk consumers with the affected product can return the item for a full refund.</p> <p>A recall has not been issued for Coles Brand milk sold at supermarkets as the milk is produced by a different supplier.</p>

Money & Banking

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Are you being ripped off? The one petrol station you should stay away from

<p>Petrol prices have often been a sore spot for Aussies who feel the pinch of higher prices on their wallets.</p> <p>However, <em><a rel="noopener" href="https://twitter.com/9NewsSyd/status/1098490712650178560" target="_blank">Nine News</a></em> has reported that drivers are being ripped off with petrol station prices, with some servos charging nearly 40 cents more than others in the same suburb.</p> <p>There is one chain of petrol stations where drivers often feel the pinch, as Coles Express stations consistently sell more expensive fuel.</p> <p>Where you’ll feel the pinch at the bowser:</p> <ul> <li>Auburn, NSW: 36.2 cents more a litre between independent and BP stores</li> <li>Farfield, NSW: 34.2 cents more a litre between independent, Caltex and 7/11 stores</li> <li>Campbelltown NSW: 32.2 cents more a litre between Caltex and independent fuel stores</li> </ul> <p>If you’re lucky enough to live in Manly in NSW, you’re least affected by the price increase as there’s only an 8 cents difference between 7/11 and Metro fuel stores.</p> <blockquote class="twitter-tweet" data-lang="en-gb"> <p dir="ltr">It's one of the biggest strains on household spending... now <a href="https://twitter.com/hashtag/9News?src=hash&amp;ref_src=twsrc%5Etfw">#9News</a> can reveal an exclusive snapshot of the cost of petrol across Sydney. <a href="https://twitter.com/JulieSnook?ref_src=twsrc%5Etfw">@JulieSnook</a> <a href="https://twitter.com/hashtag/9News?src=hash&amp;ref_src=twsrc%5Etfw">#9News</a> <a href="https://t.co/UxTfiSu0kJ">pic.twitter.com/UxTfiSu0kJ</a></p> — Nine News Sydney (@9NewsSyd) <a href="https://twitter.com/9NewsSyd/status/1098490712650178560?ref_src=twsrc%5Etfw">21 February 2019</a></blockquote> <p>Peter Khoury from the NRMA warned motorists to avoid Coles Express petrol stations, which is known for being the most expensive in comparison to other major fuel outlets.</p> <p>Independent petrol stations have also warned motorists that if they are left unsupported, it will impact your pockets as they’re forced to pay a higher price for fuel.</p> <p>Have you noticed a price difference in petrol your area? Let us know in the comments.</p>

News

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Coles issues urgent product recall after labelling blunder

<p>Coles Express is recalling its ready-to-eat beef pie after an error in labelling.</p> <p style="text-align: center;"><img style="width: 500px; height: 280.6499261447563px;" src="https://oversixtydev.blob.core.windows.net/media/7821153/b881610164z1_20181004155215_000gep1940762-0-r7sh887ws9bsmmt92r2_ct677x380.jpg" alt="" data-udi="umb://media/ce4c0deb08a34d5c84d7777ca15b4748" /></p> <p style="text-align: center;">Photo credit: <a href="https://www.9news.com.au/2018/10/04/16/23/coles-express-recalls-beef-pie-after-labelling-mix-up"><em>Nine News</em></a></p> <p>After it was discovered that the packaging for the 175-gram Coles Express Big Yum Beef pie contained the Coles Express Big Yum Bacon and Egg pie, the supermarket giant pulled the product of its shelves.</p> <p>The batch number for the affected pie is 235/18.</p> <p>Having been in stores since September 1, the product is sold ready to eat and is popular amongst those who need a quick bite on the go.</p> <p>Coles Express said it is recalling the item as they want to avoid any incidents relating to allergies, as those who are intolerant to egg may experience an adverse reaction if the pie is consumed.</p> <p>The company blames the suppliers and says they were responsible for the mislabelling of the product.</p> <p>“Some Coles Express Big Yum Beef Pie products contain the incorrect product, which contains a higher quantity of egg than declared on the label,” Coles said in a statement.</p> <p>If purchased, customers are able to return the item to any Coles Express store for a full refund.</p> <p>For more information, call Coles Express’ customer care line on 1800 061 562.</p>

Money & Banking

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Coles issues urgent product recall after labelling blunder

<p>Coles Express is recalling its ready-to-eat beef pie after an error in labelling.</p> <p><img style="width: 500px; height: 280.65px; display: block; margin-left: auto; margin-right: auto;" src="https://oversixtydev.blob.core.windows.net/media/7821153/b881610164z1_20181004155215_000gep1940762-0-r7sh887ws9bsmmt92r2_ct677x380.jpg" alt="" data-udi="umb://media/ce4c0deb08a34d5c84d7777ca15b4748" /></p> <p style="text-align: center;"><em>Photo credit: <a href="https://www.9news.com.au/2018/10/04/16/23/coles-express-recalls-beef-pie-after-labelling-mix-up">Nine News</a></em></p> <p>After it was discovered that the packaging for the 175-gram Coles Express Big Yum Beef pie contained the Coles Express Big Yum Bacon and Egg pie, the supermarket giant pulled the product of its shelves.</p> <p>The batch number for the affected pie is 235/18.</p> <p>Having been in stores since September 1, the product is sold ready to eat and is popular amongst those who need a quick bite on the go.</p> <p>Coles Express said it is recalling the item as they want to avoid any incidents relating to allergies, as those who are intolerant to egg may experience an adverse reaction if the pie is consumed.</p> <p>The company blames the suppliers and says they were responsible for the mislabelling of the product.</p> <p>“Some Coles Express Big Yum Beef Pie products contain the incorrect product, which contains a higher quantity of egg than declared on the label,” Coles said in a statement.</p> <p>If purchased, customers are able to return the item to any Coles Express store for a full refund.</p> <p>For more information, call Coles Express’ customer care line on 1800 061 562.</p>

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