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"She was the light of our lives": Family's tribute to hero kindergarten teacher

<p>Eleanor Bryant, 43, put herself in harm's way to <a href="https://www.oversixty.com.au/health/caring/heroic-kindergarten-teacher-identified-after-horror-crash" target="_blank" rel="noopener">save preschoolers</a> from a water tanker that crashed into the Macedon Ranges Montessori Pre-School in Riddells Creek on Tuesday. </p> <p>Now, the mother-of-two and speech pathologist has been remembered for her caring and down-to-earth nature by her family. </p> <p>Bryant's husband and his two young kids expressed their grief in a statement, saying they were "devastated by the loss". </p> <p>"She was the light of our lives: a cherished mother, wife, daughter and sister, and beloved by all her family and enormous network of friends," the statement read. </p> <p>"Her infectious smile, sense of humour and passion for life made her a joy to be around.</p> <p>"There is an enormous hole in our hearts today.</p> <p>"We thank the emergency services for their tireless work and the public for their beautiful tributes.</p> <p>"We will miss her like crazy. We thank you for respecting our privacy at this difficult time."</p> <p>Bryant has also been remembered for the impact she has made as a speech pathologist, with mum Becky Burton thanking her for changing her daughter Milla's life. </p> <p>"I've never met someone that was so engaging, so down to earth, so caring and would do whatever it took [to make sure Milla was happy]," Burton said.</p> <p>"[She was] the most beautiful mum and person just taken so tragically."</p> <p>Bryant tragically died at the scene after the crash, while a three-year-old boy was injured and taken to the Royal Children's Hospital with serious but non-life-threatening injuries to his arm.</p> <p>He remains in hospital and is in a stable condition. </p> <p>The driver of the truck was also taken to the Royal Melbourne Hospital in a stable condition after the "experienced 68-year-old driver is understood to have suffered a medical episode".</p> <p>Parents and family members have since visited the kindergarten and laid flowers and cards as a tribute to Bryant. </p> <p>Family friend Walter Lucas held back tears as he remembered the beloved mother-of-two, saying: "She saved that kid's life.That kid is now going to go off and live their whole life. For her to take her life for that kid, she is more than a hero.</p> <p>"She's a superhero."</p> <p>Clinton Zammit, whose children went to the kindergarten, described the situation as "really sad".</p> <p>"I feel sorry for the woman who lost her life, her kids waking up today and having no mother. An unsung hero to push away kids and not care about anything else but the kids.</p> <p>"It hits home when my kids used to come here and there are other families involved.</p> <p>"We are a close-knit community, we are small but have big hearts and this will affect the community for a while."</p> <p>The pre-school is expected to remain closed for the coming weeks, and ongoing counselling has been offered onsite.</p> <p><em>Images: Nine</em></p>

Caring

From eye exams to blood tests and surgery: how doctors use light to diagnose disease

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/matthew-griffith-1539353">Matthew Griffith</a>, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p>You’re not feeling well. You’ve had a pounding headache all week, dizzy spells and have vomited up your past few meals.</p> <p>You visit your GP to get some answers and sit while they shine a light in your eyes, order a blood test and request some medical imaging.</p> <p>Everything your GP just did relies on light. These are just some of the optical technologies that have had an enormous impact in how we diagnose disease.</p> <h2>1. On-the-spot tests</h2> <p>Point-of-care diagnostics allow doctors to test patients on the spot and get answers in minutes, rather than sending samples to a lab for analysis.</p> <p>The “flashlight” your GP uses to view the inside of your eye (known as an <a href="https://medlineplus.gov/ency/article/003881.htm">ophthalmoscope</a>) is a great example. This allows doctors to detect abnormal blood flow in the eye, deformations of the cornea (the outermost clear layer of the eye), or swollen optical discs (a round section at the back of the eye where the nerve link to the brain begins). Swollen discs are a sign of elevated pressure inside your head (or in the worst case, a brain tumour) that could be <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/headache/increased-intracranial-pressure-icp-headache">causing your headaches</a>.</p> <p>The invention of <a href="https://openmedscience.com/lighting-the-way-in-healthcare-the-transformative-role-of-lasers-in-medicine/">lasers and LEDs</a> has enabled many other miniaturised technologies to be provided at the bedside or clinic rather than in the lab.</p> <p><a href="https://theconversation.com/whats-a-pulse-oximeter-should-i-buy-one-to-monitor-covid-at-home-174457">Pulse oximetry</a> is a famous example, where a clip attached to your finger reports how well your blood is oxygenated. It does this by <a href="https://www.howequipmentworks.com/pulse_oximeter/">measuring</a> the different responses of oxygenated and de-oxygenated blood to different colours of light.</p> <p>Pulse oximetry is used at hospitals (and <a href="https://theconversation.com/whats-a-pulse-oximeter-should-i-buy-one-to-monitor-covid-at-home-174457">sometimes at home</a>) to monitor your respiratory and heart health. In hospitals, it is also a valuable tool for detecting <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(12)60107-X/fulltext">heart defects in babies</a>.</p> <h2>2. Looking at molecules</h2> <p>Now, back to that blood test. Analysing a small amount of your blood can diagnose <a href="https://theconversation.com/blood-tests-and-diagnosing-illness-what-can-blood-tell-us-about-whats-happening-in-our-body-80327">many different diseases</a>.</p> <p>A machine called an automated “full blood count analyser” tests for general markers of your health. This machine directs focused beams of light through blood samples held in small glass tubes. It counts the number of blood cells, determines their specific type, and reports the level of haemoglobin (the protein in red blood cells that distributes oxygen around your body). In minutes, this machine can provide a <a href="https://www.nuffieldhealth.com/article/inside-the-pathology-lab-what-happens-to-my-blood">snapshot</a> of your overall health.</p> <p>For more specific disease markers, blood serum is separated from the heavier cells by spinning in a rotating instrument called a centrifuge. The serum is then exposed to special chemical stains and enzyme assays that change colour depending on whether specific molecules, which may be the sign of a disease, are present.</p> <p>These colour changes can’t be detected with the naked eye. However, a light beam from an instrument called a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5476943/#R88">spectrometer</a> can detect tiny amounts of these substances in the blood and determine if the biomarkers for diseases are present, and at what levels.</p> <h2>3. Medical imaging</h2> <p>Let’s re-visit those medical images your GP ordered. The development of fibre-optic technology, made famous for transforming high-speed digital communications (such as the NBN), allows light to get inside the body. The result? High-resolution optical imaging.</p> <p>A common example is an <a href="https://www.medicalnewstoday.com/articles/153737#risks-and-side-effects">endoscope</a>, where fibres with a tiny camera on the end are inserted into the body’s natural openings (such as your mouth or anus) to examine your gut or respiratory tracts.</p> <p>Surgeons can insert the same technology through tiny cuts to view the inside of the body on a video screen during <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9553337/">laparoscopic surgery</a> (also known as keyhole surgery) to diagnose and treat disease.</p> <h2>How about the future?</h2> <p>Progress in nanotechnology and a better understanding of the interactions of light with our tissues are leading to new light-based tools to help diagnose disease. These include:</p> <ul> <li> <p><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/advs.201903441">nanomaterials</a> (materials on an extremely small scale, many thousands of times smaller than the width of a human hair). These are being used in next-generation sensors and new diagnostic tests</p> </li> <li> <p><a href="https://www.nature.com/articles/s41587-019-0045-y">wearable optical biosensors</a> the size of your fingernail can be included in devices such as watches, contact lenses or finger wraps. These devices allow non-invasive measurements of sweat, tears and saliva, in real time</p> </li> <li> <p>AI tools to analyse how blood serum scatters infrared light. This has allowed researchers to build a <a href="https://www.advancedsciencenews.com/powerful-diagnostic-approach-uses-light-to-detect-virtually-all-forms-of-cancer/">comprehensive database</a> of scatter patterns to detect <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/aisy.202300006">any cancer</a></p> </li> <li> <p>a type of non-invasive imaging called <a href="https://www.ncbi.nlm.nih.gov/books/NBK554044/">optical coherence tomography</a> for more detailed imaging of the eye, heart and skin</p> </li> <li> <p>fibre optic technology to deliver a tiny microscope into the body on the <a href="https://www.uwa.edu.au/projects/microscope-in-a-needle">tip of a needle</a>.</p> </li> </ul> <p>So the next time you’re at the GP and they perform (or order) some tests, chances are that at least one of those tests depend on light to help diagnose disease.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/231379/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/matthew-griffith-1539353"><em>Matthew Griffith</em></a><em>, Associate Professor and ARC Future Fellow and Director, UniSA Microscopy and Microanalysis Facilities, <a href="https://theconversation.com/institutions/university-of-south-australia-1180">University of South Australia</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/from-eye-exams-to-blood-tests-and-surgery-how-doctors-use-light-to-diagnose-disease-231379">original article</a>.</em></p> </div>

Body

How light can shift your mood and mental health

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/jacob-crouse-981668">Jacob Crouse</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/emiliana-tonini-1638957">Emiliana Tonini</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/ian-hickie-961">Ian Hickie</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your mood?</p> <p>We’ve known for a while that light plays a role in our wellbeing. Many of us tend to feel more positive when <a href="https://pubmed.ncbi.nlm.nih.gov/32925966/">spring returns</a>.</p> <p>But for others, big changes in light, such as at the start of spring, can be tough. And for many, bright light at night can be a problem. Here’s what’s going on.</p> <h2>An ancient rhythm of light and mood</h2> <p>In an <a href="https://theconversation.com/how-light-tells-you-when-to-sleep-focus-and-poo-236780">earlier article</a> in our series, we learned that light shining on the back of the eye sends “<a href="https://pubmed.ncbi.nlm.nih.gov/25451984/">timing signals</a>” to the brain and the master clock of the circadian system. This clock coordinates our daily (circadian) rhythms.</p> <p>“Clock genes” also regulate circadian rhythms. These genes control the timing of when many other genes <a href="https://pubmed.ncbi.nlm.nih.gov/31557726/">turn on and off</a> during the 24-hour, light-dark cycle.</p> <p>But how is this all linked with our mood and mental health?</p> <p>Circadian rhythms can be disrupted. This can happen if there are problems with how the body clock develops or functions, or if someone is routinely exposed to bright light at night.</p> <p>When circadian disruption happens, it increases the risk of certain <a href="https://pubmed.ncbi.nlm.nih.gov/33689801/">mental disorders</a>. These include <a href="https://www.sciencedirect.com/science/article/abs/pii/S0149763422000744">bipolar disorder</a> and <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-79">atypical depression</a> (a type of depression when someone is extra sleepy and has problems with their energy and metabolism).</p> <h2>Light on the brain</h2> <p>Light may also affect circuits <a href="https://pubmed.ncbi.nlm.nih.gov/35687680/">in the brain</a> that control mood, as <a href="https://pubmed.ncbi.nlm.nih.gov/23151476/">animal studies show</a>.</p> <p>There’s evidence this happens in humans. A brain-imaging study showed exposure to bright light in the daytime while inside the scanner <a href="https://www.cell.com/fulltext/S0960-9822(06)01758-1">changed the activity</a> of a brain region involved in mood and alertness.</p> <p>Another brain-imaging study <a href="https://pubmed.ncbi.nlm.nih.gov/22111663/">found</a> a link between daily exposure to sunlight and how the neurotransmitter (or chemical messenger) serotonin binds to receptors in the brain. We see alterations in serotonin binding in several <a href="https://pubmed.ncbi.nlm.nih.gov/33651238/">mental disorders</a>, including depression.</p> <h2>What happens when the seasons change?</h2> <p>Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these symptoms go away. This is called “seasonality” or, when severe, “<a href="https://www.aafp.org/pubs/afp/issues/2020/1201/p668.html">seasonal affective disorder</a>”.</p> <p>What is less well known is that for other people, the change to spring and summer (when there is <em>more</em> light) can also come with a change in mood and mental health. Some people experience increases in energy and the drive to be active. This is positive for some but can be seriously destabilising for others. This too is an example of seasonality.</p> <p>Most people <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239033">aren’t very seasonal</a>. But for those who are, seasonality has a <a href="https://pubmed.ncbi.nlm.nih.gov/8540777/">genetic component</a>. Relatives of people with seasonal affective disorder are more likely to also experience seasonality.</p> <p>Seasonality is also more common in conditions such as <a href="https://pubmed.ncbi.nlm.nih.gov/25063960/">bipolar disorder</a>. For many people with such conditions, the shift into shorter day-lengths during winter can trigger a depressive episode.</p> <p>Counterintuitively, the longer day-lengths in spring and summer can also destabilise people with bipolar disorder into an “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10947388/">activated</a>” state where energy and activity are in overdrive, and symptoms are harder to manage. So, seasonality can be serious.</p> <p>Alexis Hutcheon, who experiences seasonality and helped write this article, told us:</p> <blockquote> <p>[…] the season change is like preparing for battle – I never know what’s coming, and I rarely come out unscathed. I’ve experienced both hypomanic and depressive episodes triggered by the season change, but regardless of whether I’m on the ‘up’ or the ‘down’, the one constant is that I can’t sleep. To manage, I try to stick to a strict routine, tweak medication, maximise my exposure to light, and always stay tuned in to those subtle shifts in mood. It’s a time of heightened awareness and trying to stay one step ahead.</p> </blockquote> <h2>So what’s going on in the brain?</h2> <p>One explanation for what’s going on in the brain when mental health fluctuates with the change in seasons relates to the neurotransmitters serotonin and dopamine.</p> <p>Serotonin helps regulate mood and is the target of <a href="https://journals.sagepub.com/doi/full/10.1177/0706743716659417">many</a> <a href="https://pubmed.ncbi.nlm.nih.gov/38185236/">antidepressants</a>. There is some evidence of seasonal changes in serotonin levels, potentially being lower <a href="https://academic.oup.com/brain/article/139/5/1605/2468755?login=false">in</a> <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(02)11737-5/abstract?cc=y%3D">winter</a>.</p> <p>Dopamine is a neurotransmitter involved in reward, motivation and movement, and is also a target of some <a href="https://journals.sagepub.com/doi/full/10.1177/0706743716659417">antidepressants</a>. Levels of dopamine may also change with the <a href="https://www.nature.com/articles/s41398-023-02365-x">seasons</a>.</p> <p>But the neuroscience of seasonality is a developing area and more research <a href="https://www.nature.com/articles/s41398-023-02365-x">is needed</a> to know what’s going on in the brain.</p> <h2>How about bright light at night?</h2> <p>We know exposure to bright light at night (for instance, if someone is up all night) can disturb someone’s circadian rhythms.</p> <p>This type of circadian rhythm disturbance is associated with higher rates of symptoms <a href="https://www.nature.com/articles/s44220-023-00135-8">including</a> self-harm, depressive and anxiety symptoms, and lower wellbeing. It is also associated with higher rates of <a href="https://pubmed.ncbi.nlm.nih.gov/32639562/">mental disorders</a>, such as major depression, bipolar disorder, psychotic disorders and post-traumatic stress disorder (or PTSD).</p> <p>Why is this? Bright light at night confuses and destabilises the body clock. It disrupts the rhythmic regulation of mood, cognition, appetite, metabolism and <a href="https://pubmed.ncbi.nlm.nih.gov/38214638/">many</a> <a href="https://pubmed.ncbi.nlm.nih.gov/34419186/">other</a> <a href="https://pubmed.ncbi.nlm.nih.gov/33689801/">mental</a> <a href="https://pubmed.ncbi.nlm.nih.gov/36661342/">processes</a>.</p> <p>But people differ hugely in their <a href="https://www.pnas.org/doi/10.1073/pnas.1901824116">sensitivity to light</a>. While still a hypothesis, people who are most sensitive to light may be the most vulnerable to body clock disturbances caused by bright light at night, which then leads to a higher risk of mental health problems.</p> <h2>Where to from here?</h2> <p>Learning about light will help people better manage their mental health conditions.</p> <p>By encouraging people to better align their lives to the light-dark cycle (to stabilise their body clock) we may also help prevent conditions such as <a href="https://pubmed.ncbi.nlm.nih.gov/34419186/">depression</a> and <a href="https://www.sciencedirect.com/science/article/pii/S0149763422000744">bipolar disorder</a> emerging in the first place.</p> <p>Healthy light behaviours – avoiding light at night and seeking light during the day – are good for everyone. But they might be especially helpful for people <a href="https://www.sciencedirect.com/science/article/pii/S0149763422000744">at risk</a> of mental health problems. These include people with a family history of mental health problems or people who are <a href="https://pubmed.ncbi.nlm.nih.gov/38185236/">night owls</a> (late sleepers and late risers), who are more at risk of body clock disturbances.</p> <hr /> <p><em>Alexis Hutcheon has lived experience of a mental health condition and helped write this article.</em></p> <p><em>If this article has raised issues for you, or if you’re concerned about someone you know, call Lifeline on 13 11 14.</em><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/231282/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><a href="https://theconversation.com/profiles/jacob-crouse-981668"><em>Jacob Crouse</em></a><em>, Research Fellow in Youth Mental Health, Brain and Mind Centre, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>; <a href="https://theconversation.com/profiles/emiliana-tonini-1638957">Emiliana Tonini</a>, Postdoctoral Research Fellow, Brain and Mind Centre, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a>, and <a href="https://theconversation.com/profiles/ian-hickie-961">Ian Hickie</a>, Co-Director, Health and Policy, Brain and Mind Centre, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image </em><em>credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-light-can-shift-your-mood-and-mental-health-231282">original article</a>.</em></p> </div>

Mind

How light tells you when to sleep, focus and poo

<div class="theconversation-article-body"> <p><em><a href="https://theconversation.com/profiles/frederic-gachon-1379094">Frederic Gachon</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> and <a href="https://theconversation.com/profiles/benjamin-weger-1646210">Benjamin Weger</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p>Exposure to light is crucial for our physical and mental health, as this and future articles in the series will show.</p> <p>But the <em>timing</em> of that light exposure is also crucial. This tells our body to wake up in the morning, when to poo and the time of day to best focus or be alert. When we’re exposed to light also controls our body temperature, blood pressure and even chemical reactions in our body.</p> <p>But how does our body know when it’s time to do all this? And what’s light got to do with it?</p> <h2>What is the body clock, actually?</h2> <p>One of the key roles of light is to re-set our body clock, also known as the circadian clock. This works like an internal oscillator, similar to an actual clock, ticking away as you read this article.</p> <p>But rather than ticking you can hear, the body clock is a network of genes and proteins that regulate each other. This network sends signals to organs via hormones and the nervous system. These complex loops of interactions and communications have a rhythm of about 24 hours.</p> <p>In fact, we don’t have one clock, we have trillions of body clocks throughout the body. The central clock is in the hypothalamus region of the brain, and each cell in every organ has its own. These clocks work in concert to help us adapt to the daily cycle of light and dark, aligning our body’s functions with the time of day.</p> <p>However, our body clock is not precise and works to a rhythm of <em>about</em> 24 hours (24 hours 30 minutes on average). So every morning, the central clock needs to be reset, signalling the start of a new day. This is why light is so important.</p> <p>The central clock is directly connected to <a href="https://journals.sagepub.com/doi/abs/10.1177/07487304231225706">light-sensing cells</a> in our retinas (the back of the eye). This daily re-setting of the body clock with morning light is essential for ensuring our body works well, in sync with our environment.</p> <p>In parallel, <a href="https://theconversation.com/does-it-matter-what-time-of-day-i-eat-and-can-intermittent-fasting-improve-my-health-heres-what-the-science-says-203762">when we eat food</a> also plays a role in re-setting the body clock, but this time the clock in organs other than the brain, such as the liver, kidneys or the gut.</p> <p>So it’s easy to see how our daily routines are closely linked with our body clocks. And in turn, our body clocks shape how our body works at set times of the day.</p> <h2>What time of day?</h2> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=450&fit=crop&dpr=1 600w, https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=450&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=450&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=566&fit=crop&dpr=1 754w, https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=566&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/627494/original/file-20241023-14-729bed.gif?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=566&fit=crop&dpr=3 2262w" alt="" /></a><figcaption><span class="caption">Matt Garrow/The Conversation.</span> <span class="attribution"><a class="source" href="https://delos.com/blog/why-natural-light-is-important-for-mental-and-physical-health/">Adapted from Delos</a>, <a class="license" href="http://creativecommons.org/licenses/by/4.0/">CC BY</a></span></figcaption></figure> <h2>Let’s take a closer look at sleep</h2> <p>The naturally occurring brain hormone <a href="https://pubmed.ncbi.nlm.nih.gov/30311830/">melatonin</a> is linked to our central clock and makes us feel sleepy at certain times of day. When it’s light, our body stops making melatonin (its production is inhibited) and we are alert. Closer to bedtime, the hormone is made, then secreted, making us feel drowsy.</p> <p>Our sleep is also <a href="https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2019.00944/full">partly controlled</a> by <a href="https://www.annualreviews.org/content/journals/10.1146/annurev-genom-121222-120306">our genes</a>, which are part of our central clock. These genes influence our <a href="https://theconversation.com/does-it-matter-what-time-i-go-to-bed-198146">chronotype</a> – whether we are a “lark” (early riser), “night owl” (late sleeper) or a “dove” (somewhere in between).</p> <p>But exposure to light at night when we are supposed to be sleeping can have harmful effects. Even dim light from light pollution can impair our <a href="https://www.pnas.org/doi/10.1073/pnas.2113290119">heart rate and how we metabolise sugar</a> (glucose), may lead to <a href="https://doi.org/10.1038/s44220-023-00135-8">psychiatric disorders</a> such as depression, anxiety and bipolar disorder, and increases the overall risk of <a href="https://www.pnas.org/doi/10.1073/pnas.2405924121">premature death</a>.</p> <p>The main reason for these harmful effects is that light “at the wrong time” disturbs the body clock, and these effects are more pronounced for “night owls”.</p> <p>This “misaligned” exposure to light is also connected to the detrimental health effects we often see in people who <a href="https://theconversation.com/why-does-night-shift-increase-the-risk-of-cancer-diabetes-and-heart-disease-heres-what-we-know-so-far-190652">work night shifts</a>, such as an increased risk of cancer, diabetes and heart disease.</p> <h2>How about the gut?</h2> <p>Digestion also follows a circadian rhythm. Muscles in the colon that help move waste <a href="https://doi.org/10.1111/j.1572-0241.2004.40453.x">are more active</a> during the day and slow down at night.</p> <p>The most significant increase in colon movement starts at 6.30am. This is one of the reasons why most people feel the urge to poo <a href="https://theconversation.com/why-do-i-poo-in-the-morning-a-gut-expert-explains-229624">in the early morning</a> rather than at night.</p> <p>The gut’s day-night rhythm is a direct result of the action of the gut’s own clock and the central clock (which synchronises the gut with the rest of the body). It’s also influenced by when we eat.</p> <h2>How about focusing?</h2> <p>Our body clock also helps control our attention and alertness levels by changing how our brain functions at certain times of day. Attention and alertness levels improve in the afternoon and evening but dip during the night and early morning.</p> <p>Those fluctuations <a href="https://www.frontiersin.org/journals/molecular-neuroscience/articles/10.3389/fnmol.2012.00050/full">impact performance</a> and can lead to decreased productivity and an <a href="https://www.nature.com/articles/s41598-019-40914-x">increased risk</a> of errors and accidents during the less-alert hours.</p> <p>So it’s important to perform certain tasks that <a href="https://pubmed.ncbi.nlm.nih.gov/30923475/">require our attention</a> at certain times of day. That includes driving. In fact, disruption of the circadian clock at the start of daylight savings – when our body hasn’t had a chance to adapt to the clocks changing – <a href="https://www.sciencedirect.com/science/article/pii/S0960982219316781?via%3Dihub">increases the risk</a> of a car accident, particularly in the morning.</p> <h2>What else does our body clock control?</h2> <p>Our body clock influences many other aspects of our biology, including:</p> <ul> <li><strong>physical performance</strong> by controlling the activity of our <a href="https://doi.org/10.1038/s41574-023-00805-8">muscles</a></li> <li><strong>blood pressure</strong> by controlling the <a href="https://theconversation.com/what-time-of-day-should-i-take-my-medicine-125809">system of hormones</a> involved in regulating our blood volume and blood vessels</li> <li><strong>body temperature</strong> by controlling our metabolism and our level of physical activity</li> <li><strong>how our body handles drugs and toxins</strong> by <a href="https://doi.org/10.1080/17460441.2023.2224554">controlling enzymes</a> involved in how the liver and kidneys eliminate these substances from the body.</li> </ul> <h2>Morning light is important</h2> <p>But what does this all mean for us? Exposure to light, especially in the morning, is crucial for synchronising our circadian clock and bodily functions.</p> <p>As well as setting us up for a good night’s sleep, increased morning light exposure benefits our <a href="https://www.sciencedirect.com/science/article/pii/S0165032721008612?via%3Dihub">mental health</a> and <a href="https://academic.oup.com/jcem/article/101/9/3539/2806883">reduces the risk of obesity</a>. So boosting our exposure to morning light – for example, by going for a walk, or having breakfast outside – can directly benefit our mental and metabolic health.</p> <p>However, there are other aspects about which we have less control, including <a href="https://www.sciencedirect.com/science/article/pii/S0168952524001100">the genes</a> that control our body clock.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/236780/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/frederic-gachon-1379094">Frederic Gachon</a>, Associate Professor, Physiology of Circadian Rhythms, Institute for Molecular Bioscience, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> and <a href="https://theconversation.com/profiles/benjamin-weger-1646210">Benjamin Weger</a>, NHMRC Emerging Leadership Fellow Institute for Molecular Bioscience, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-light-tells-you-when-to-sleep-focus-and-poo-236780">original article</a>.</em></p> </div>

Body

Yes, blue light from your phone can harm your skin. A dermatologist explains

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/michael-freeman-223922">Michael Freeman</a>, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p>Social media is full of claims that everyday habits can harm your skin. It’s also full of recommendations or advertisements for products that can protect you.</p> <p>Now social media has blue light from our devices in its sights.</p> <p>So can scrolling on our phones really damage your skin? And will applying creams or lotions help?</p> <p>Here’s what the evidence says and what we should really be focusing on.</p> <h2>Remind me, what actually is blue light?</h2> <p>Blue light is part of the visible light spectrum. Sunlight is the strongest source. But our electronic devices – such as our phones, laptops and TVs – also emit it, albeit at levels <a href="https://melasmaclinic.com.au/wp-content/uploads/2024/01/Melasma-LEDS.pdf">100-1,000 times</a> lower.</p> <p>Seeing as we spend so much time using these devices, there has been some concern about the impact of blue light on our health, including <a href="https://theconversation.com/do-blue-light-glasses-really-work-can-they-reduce-eye-strain-or-help-me-sleep-213145">on our eyes and sleep</a>.</p> <p>Now, we’re learning more about the impact of blue light on our skin.</p> <h2>How does blue light affect the skin?</h2> <p>The evidence for blue light’s impact on skin is still emerging. But there are some interesting findings.</p> <p><strong>1. Blue light can increase pigmentation</strong></p> <p><a href="https://academic.oup.com/ced/article-abstract/46/5/934/6598472?redirectedFrom=fulltext&login=false">Studies</a> <a href="https://onlinelibrary.wiley.com/doi/full/10.1111/srt.13401">suggest</a> exposure to blue light can stimulate production of melanin, the natural skin pigment that gives skin its colour.</p> <p>So too much blue light can potentially worsen hyperpigmentation – overproduction of melanin leading to dark spots on the skin – especially in people with darker skin.</p> <p><strong>2. Blue light can give you wrinkles</strong></p> <p>Some research <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6280109/">suggests</a> blue light might damage collagen, a protein essential for skin structure, potentially accelerating the formation of wrinkles.</p> <p>A laboratory <a href="https://pubmed.ncbi.nlm.nih.gov/29399830/">study suggests</a> this can happen if you hold your device one centimetre from your skin for as little as an hour.</p> <p>However, for most people, if you hold your device more than 10cm away from your skin, that would reduce your exposure <a href="https://en.wikipedia.org/wiki/Inverse-square_law">100-fold</a>. So this is much less likely to be significant.</p> <p><strong>3. Blue light can disrupt your sleep, affecting your skin</strong></p> <p>If the skin around your eyes looks dull or puffy, it’s easy to blame this directly on blue light. But as we know blue light affects sleep, what you’re probably seeing are some of the visible signs of sleep deprivation.</p> <p>We know blue light is particularly good at <a href="https://journals.physiology.org/doi/full/10.1152/japplphysiol.01413.2009?rss=1">suppressing</a> production of melatonin. This natural hormone normally signals to our bodies when it’s time for sleep and helps regulate our sleep-wake cycle.</p> <p>By suppressing melatonin, blue light exposure before bed disrupts this natural process, making it harder to fall asleep and potentially reducing the <a href="https://www.tandfonline.com/doi/abs/10.1080/07420528.2023.2173606">quality of your sleep</a>.</p> <p>The stimulating nature of screen content further disrupts sleep. Social media feeds, news articles, video games, or even work emails can keep our brains active and alert, hindering the transition into a sleep state.</p> <p>Long-term sleep problems can also <a href="https://academic.oup.com/ced/article-abstract/40/1/17/6621145?login=false">worsen</a> existing skin conditions, such as acne, eczema and rosacea.</p> <p>Sleep deprivation can elevate cortisol levels, a stress hormone that breaks down collagen, the protein responsible for skin’s firmness. Lack of sleep can also weaken the skin’s natural barrier, making it more susceptible to environmental damage and dryness.</p> <h2>Can skincare protect me?</h2> <p>The beauty industry has capitalised on concerns about blue light and offers a range of protective products such as mists, serums and lip glosses.</p> <p>From a practical perspective, probably only those with the more troublesome hyperpigmentation known as <a href="https://dermnetnz.org/topics/melasma">melasma</a> need to be concerned about blue light from devices.</p> <p>This condition requires the skin to be well protected from all visible light at all times. The only products that are totally effective are those that block all light, namely mineral-based suncreens or some cosmetics. If you can’t see the skin through them they are going to be effective.</p> <p>But there is a lack of rigorous testing for non-opaque products outside laboratories. This makes it difficult to assess if they work and if it’s worth adding them to your skincare routine.</p> <h2>What can I do to minimise blue light then?</h2> <p>Here are some simple steps you can take to minimise your exposure to blue light, especially at night when it can disrupt your sleep:</p> <ul> <li> <p>use the “night mode” setting on your device or use a blue-light filter app to reduce your exposure to blue light in the evening</p> </li> <li> <p>minimise screen time before bed and create a relaxing bedtime routine to avoid the types of sleep disturbances that can affect the health of your skin</p> </li> <li> <p>hold your phone or device away from your skin to minimise exposure to blue light</p> </li> <li> <p>use sunscreen. Mineral and physical sunscreens containing titanium dioxide and iron oxides offer broad protection, including from blue light.</p> </li> </ul> <h2>In a nutshell</h2> <p>Blue light exposure has been linked with some skin concerns, particularly pigmentation for people with darker skin. However, research is ongoing.</p> <p>While skincare to protect against blue light shows promise, more testing is needed to determine if it works.</p> <p>For now, prioritise good sun protection with a broad-spectrum sunscreen, which not only protects against UV, but also light.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/233335/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /></p> <p><em><a href="https://theconversation.com/profiles/michael-freeman-223922">Michael Freeman</a>, Associate Professor of Dermatology, <a href="https://theconversation.com/institutions/bond-university-863">Bond University</a></em></p> <p><em>Image credits: Shutterstock </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/yes-blue-light-from-your-phone-can-harm-your-skin-a-dermatologist-explains-233335">original article</a>.</em></p> </div>

Body

"Felt like a criminal": Mother and disabled son "kicked out" of Pink concert

<p>A distraught mother has taken to social media to recall the moment her and her seven-year-old son, who has Down syndrome, were asked to leave a concert venue. </p> <p>Vanessa Vasey, 48, spent over $1,000 to take her son Jesse to see Pink in London during her UK stadium tour, but when the pair arrived at the venue, things took a turn. </p> <p>Jesse struggled to stay still in his seat and was soon surrounded by "six security guards" who ordered the disabled boy to sit down, otherwise they would have to leave.</p> <p>She said she tried to explain her son’s condition to the guards but they ended up being “escorted from the premises” just as Pink took to the stage.</p> <p>On Facebook, Vasey wrote in detail about what happened, saying her son had been “robbed” of a special experience.</p> <p>“Music is his life and Pink is one of his absolute favourites,” she wrote.</p> <p>“We successfully saw her perform at BST Hyde Park last year and were thrilled to learn of her return again this year.”</p> <p>Vasey said she purchased more expensive “hospitality tickets” allowing people to move between bars and food outlets during the night “so that Jesse wouldn’t be pressured into remaining in one seat all night, as he gets overwhelmed in busy environments and finds it hard to sit still.”</p> <p>“We spent some time in the bar leading up to the main act, and Jesse was having a wonderful time, until about 45 minutes before Pink was due to come on, they suddenly shut all the blinds, obstructing us from seeing anything,” she wrote.</p> <p>“I tried to consult with the hospitality managers over this, and explained Jesse’s needs, but they wouldn’t budge on it. So not wanting Jesse to stare at a blind all night, we attempted to go into the seating zone."</p> <p>“We couldn’t get him to sit in his seat, but he was happy dancing and singing at the front railings, and even interacting with some of the other guests."</p> <p>“Doing no harm to anyone, or obstructing anyone’s view. This seemed OK for about half an hour or so. Then ... just as Pink dropped from the sky in her opening number, we had six security guards come into the zone and ask us to leave or sit in our seats.”</p> <p>Vasey said the security guards were “abrupt, intimidating and unpleasant”, as they "tried to force us to take Jesse to a sensory room which was soundproof, and watch Pink on a screen.” </p> <div> </div> <p>“Something we could do at home, robbing us of the whole experience, as if my son was some sort of inconvenience, and better off shut in a room out of sight.”</p> <p>When Vasey complained to venue staff, she claims that more security guards appeared and they had no choice but to leave. </p> <p>“We were escorted out of the building like criminals and saw no more of the Pink show. Jesse was utterly devastated, and they showed absolutely zero care or understanding."</p> <p>“Shame on you Tottenham Stadium,” she concluded. “My poor boy deserved so much better than this!”</p> <p>After UK media picked up Vasey's story, Tottenham Stadium released a statement explaining their actions. </p> <p>“Following further investigation, we can confirm that Ms Vasey was offered assistance by our Safeguarding and Welfare teams throughout the night to provide Jesse with a comfortable viewing experience, including access to our dedicated Sensory Room,” the statement read.</p> <p>“The offers of assistance were declined by Ms Vasey and the party chose to leave the event.”</p> <p>Vasey was soon set upon by online trolls who condemned her choice to take Jesse to the concert in the first place, to which she issues a lengthy statement about inclusivity and not singling people out for their disabilities. </p> <p>“Why do we take them [to events]? Because, as parents, we have the same dreams and aspirations for our children as any other parent,” she wrote.</p> <p>“We have the same desires to see our children’s faces light up, as any other parent would. Our children are exposed to the same world as other children, and they enjoy the same things."</p> <p>“They have the same likes and desires. The only thing that’s different is their needs, their abilities and their way of accessing their dreams."</p> <p>“Why should these things deny them of fulfilling these dreams and passions? This is meant to be a world of inclusion. So let’s start including!"</p> <p>“That means adapting, understanding, supporting and most importantly; changing the way we deliver these privileges so that they are privileges for all of us, and not just some of us.”</p> <p><em>Image credits: Facebook/Richard Isaac/Shutterstock Editorial </em></p> <div class="hide-print ad-no-notice css-qyun7f-StyledAdUnitWrapper ezkyf1c0" style="box-sizing: border-box; caret-color: #292a33; color: #292a33; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px;"> </div>

Caring

New details shed light on Rebel Wilson's allegations against actor

<p>New details have emerged of Rebel Wilson's allegations against Sacha Baron-Cohen, with the Aussie actress claiming he acted inappropriately towards her while filming a movie in 2014. </p> <p>In the days after Rebel took to Instagram to expose Baron-Cohen for allegedly "<a href="https://oversixty.com.au/finance/legal/rebel-wilson-exposes-a-lister-who-threatened-her-over-book-release" target="_blank" rel="noopener">threatening</a>" her about the publishing of her tell-all memoir, excerpts of Rebel Rising have been published to further detail when the actors worked together on the film <em>Grimsby</em>. </p> <p>The pair both starred in the comedy film 10 years ago, with Rebel detailing in her book how the Hollywood actor, known for his controversial roles as Borat and Ali G, acted inappropriately towards her on set. </p> <p>Once filming began for the movie, Wilson claims that Cohen (SBC) would keep requesting her to go “naked” in a scene, according excerpts of the book obtained by <em><a href="https://people.com/rebel-wilson-details-allegations-about-sacha-baron-cohen-he-calls-false-exclusive-8620597" target="_blank" rel="noopener">People</a></em> magazine. </p> <p>She wrote, “It felt like every time I’d speak to SBC, he’d mention that he wanted me to go naked in a future scene. I was like, ‘Ha, I don’t do nudity, Sacha.’ ”</p> <p>Wilson alleges that Baron-Cohen's behaviour and strange requests only intensified throughout the shoot, coming to a head while they were filming a scene in Cape Town at a soccer stadium. </p> <p>“SBC summons me via a production assistant saying that I’m needed to film an additional scene. ‘Okay, well, we’re gonna film this extra scene,’ SBC says. Then he pulls his pants down … SBC says very matter-of-factly: ‘Okay, now I want you to stick your finger up my a**.’ And I’m like, ‘What?? … No!'”</p> <p>Wilson then continues to allege in the book, “I was now scared. I wanted to get out of there, so I finally compromised: I slapped him on the ass and improvised a few lines as the character.”</p> <p>Sacha Baron-Cohen released a statement via his representatives saying the claims are "demonstrably false", denying the pair had any tension while working together. </p> <p>“While we appreciate the importance of speaking out, these demonstrably false claims are directly contradicted by extensive detailed evidence, including contemporaneous documents, film footage and eyewitness accounts from those present before, during and after the production of The Brothers Grimsby,” a statement from Cohen’s team said in response to Wilson’s allegations.</p> <p>On Tuesday, Rebel took to Instagram to say she was being "threatened" by Baron-Cohen over the release of such information in her book, which is set for release on April 2nd. </p> <p>Rebel named and shamed the actor, writing, “I will not be bullied or silenced with high priced lawyer or PR crisis managers. The ‘a**hole’ that I am talking about in ONE CHAPTER of my book is Sacha Baron Cohen.”</p> <p>"Now the a**hole is trying to threaten me. He’s trying to stop press coming out about my new book. But the book WILL come out and you will all know the truth.”</p> <p><em>Image credits: Getty Images </em></p>

Legal

Pilot captures once in a lifetime photo of the Northern Lights

<p>A pilot has captured the breathtaking moment he flew beside the Northern Lights while manning a cargo plane. </p> <p>Christiaan van Heijst, a pilot and photographer, shared the incredible image to Instagram, which shows the "turquoise aerial fire" appear in the form of the aurora borealis. </p> <p>Beneath the sea of twirling green lights, the city lights of Reykjavik, the capital of Iceland, illuminated the horizon in a contrasting orange glow far away.</p> <p>The extraordinary photo has racked up thousands of likes in just a few days, as Captain van Heijst shared the entertaining story of his flight and the moment he captured the picture in the caption. </p> <p>“Artificial lights on the horizon: a beacon of civilisation and connectedness to the world after many hours of isolation: no communication in my headset except for the bare minimums in regard to procedures, nor any personal interaction from my Icelandic captain, who’s been mute ever since the landing gear went up on the other side of the planet,” he explained in the post.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C41LrzMsgN6/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C41LrzMsgN6/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Christiaan van Heijst (@jpcvanheijst)</a></p> </div> </blockquote> <p>“A character known for his absolute approach to colleagues and deliberate lack of conversational depth during flight."</p> <p>“Hours later, the lights of Reykjavik are abundantly visible and without need, heed or warning, he opens up the intercom and takes his time to start his declaration for a single-person audience: me. Staring out of his window, eyes set on the distant orange glow from his left-hand window, he solemnly proclaims a few seconds later: ‘… the centre of the universe …’, allowing some moments of quiet contemplation and thought on my side, before switching his intercom off again, as if to underline this statement and retreating back in his cone of silence."</p> <p>Mr van Heijst said after the pair touched down four hours later in a cargo-airport in central-Europe, neither shared a single word “besides his solemn proclamation of Iceland’s true worth”.</p> <p>The incredible post has unsurprisingly been met with comments from stunned followers in awe of the natural beauty. </p> <p>“Wow! Incredible shot! Silence is golden indeed,” one person wrote.</p> <p>Mr van Heijst is one of the world’s leading aviation photographers, and has been lucky enough to witness the Northern Lights several times from above, capturing the moment each time to share online.</p> <p><em>Image credits: Instagram </em></p>

International Travel

"If you cry, I cry!": Pink's emotional visit to children's hospital

<p>In a world often overshadowed by turmoil and strife, moments of pure compassion and kindness help to remind us of the inherent goodness that resides within humanity. Recently, one such instance unfolded at the Royal Children’s Hospital in Melbourne, courtesy of the incomparable American singer, Pink.</p> <p>Known for her powerhouse vocals and unwavering commitment to making a difference, Pink, or Alecia Beth Moore, as she's known offstage, graced the hospital corridors with her presence, accompanied by her 12-year-old daughter, Willow. </p> <p>In a heartfelt Instagram post, Pink expressed gratitude for the opportunity to revisit the Royal Children’s Hospital, reflecting on a 22-year journey of shared moments and profound connections.</p> <p>"It’s been 22 years since I first visited families at the Royal Children’s Hospital, and it was a privilege to return to @rchmelbourne this week," she wrote.</p> <p>"Thank you to everyone who spent time with Willow and me. Thank you for sharing your stories and letting us play you a couple of songs. We won’t forget this day 💜</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">"Please visit @rchmelbourne to learn more about the vital work they’re doing to help create a world where all kids thrive 💕🙏"</span></p> <p>The emotional resonance of Pink's visit reverberated through the hospital wards, as she serenaded patients with her soul-stirring melodies and shared intimate moments with families, nurses and staff alike.</p> <p>An incredible rendition of her song "Cover Me in Sunshine" echoed through the rooms, offering comfort and joy to those who have found solace in her music during their darkest hours.</p> <p>Yet, beyond the melodies and harmonies, it was the genuine moments of human connection that truly illuminated the hospital corridors. From tender embraces to shared laughter, Pink's interactions with the children radiated warmth and compassion, leaving an indelible mark on hearts young and old.</p> <p>In the comments, fans and followers alike marvelled at the depth of Pink's compassion. "As a mom who has lost a child to pediatric brain cancer, I can’t tell you how much those moments of sunshine mean, both to the child and to the family," wrote one fan. "Willow was born the year I lost my daughter, and I’ve watched her grow up from afar, wondering what my daughter would have become. It’s obvious the apple doesn’t fall far from the tree. Thank you for being such gracious, and giving human beings."</p> <p>"If you cry, I cry," wrote another. "Now we we all are crying."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C4ZMmK8S6Uv/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C4ZMmK8S6Uv/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by P!NK (@pink)</a></p> </div> </blockquote> <p>In a world that often seems fraught with division and discord, Pink's visit to the Royal Children’s Hospital serves as a reminder of the profound impact one individual can have when they choose to lead with love and compassion.</p> <p><em>Images: Instagram</em></p>

Caring

Experts shed new light on Samantha Murphy case

<p>A panel of experts have shed new light on the case of missing mum Samantha Murphy. </p> <p>The mother-of-three went missing on February 4 after going for her usual morning run in a local park in Ballarat. </p> <p>Despite major search efforts from the missing persons squad, specialists and the local Ballarat community, she has still not been found, and now a panel of experts have gathered to discuss the possibilities of what could've happened to Murphy. </p> <p>Former Victorian detective Damian Marrett, criminal psychologist Dr Peter Ashkar, missing persons specialist Valentine Smith and cyber expert Nigel Phair discussed a number of different scenarios in Channel Nine's show <em>Under Investigation </em>on Wednesday night. </p> <p>“The idea that Samantha has actually wilfully left the family is just unfathomable and just implausible to me,” Dr Ashkar said. </p> <p>Presenter Liz Hayes, who spoke to mine shaft explorer Raymond Shaw said that there's a possibility Murphy's body has been buried in one of the abandoned mine shafts around Ballarat. </p> <p>“I think there could be anywhere between 4000 and 5000 gold mines just underneath the town," Shaw told Hayes. </p> <p>The panel agreed that the most likely scenario was that Murphy’s body had been dumped in a mineshaft after meeting with foul play, as they believe that there was "no way" Murphy fell down a mineshaft by accident, as the locals all know how to navigate the terrain. </p> <p>“They could be a great place to conceal a body or a crime after the fact … and you’d probably never find it,” Marrett said. </p> <p>Dr Ashkar added that the absence of any trace of Murphy could point to her having been attacked by a “psychopathic predator … who would know that area, like the back of their hand”.</p> <p>The panel also considered a potential new clue, the possible sighting of a damaged vehicle, which was alluded to in a <a href="https://www.oversixty.com.au/health/caring/major-development-in-search-for-samantha-murphy" target="_blank" rel="noopener">police statement </a>requesting for new information about the case. </p> <p>The experts said that if there was a damaged car in the area, it could mean that Murphy was kidnapped at the 7km point of her run and could still be alive. </p> <p>“I would still like to believe the very real possibility that it’s a kidnapping and she’s still alive,” Dr Ashkar said. </p> <p>“That’s my hope. But I absolutely feel that whoever has taken her and abducted, they are very systematic and organised and knew very well what they were doing.”</p> <p>Marrett added that the police’s interest in the damaged car was significant.</p> <p>“They didn’t just say a car, they said a damaged car, it’s so specific,” he said.</p> <p>“So was that damage caused with this incident or was that damage because someone saw a damaged car leave?”</p> <p><em>Image: Nine / Facebook</em></p>

Legal

Pink's son makes rare onstage-appearance

<p>Pink has been wowing audiences in Australia during her tour Down Under. </p> <p>From <a href="https://www.oversixty.com.au/lifestyle/family-pets/pink-s-sweet-surprise-for-young-fan-s-birthday" target="_blank" rel="noopener">surprising a young fan </a>backstage on her birthday, to watching a local theatre group's <a href="https://www.oversixty.com.au/entertainment/music/that-was-so-good-pink-shocks-local-theatre-group-with-standing-ovation" target="_blank" rel="noopener">performance</a> of "In The Heights", she continues to steal fans hearts. </p> <p>But it was the pop star's seven-year-old son Jameson who captured attention during her gig at Marvel Stadium on Saturday night. </p> <p>Jameson made a rare on-stage appearance wearing a Carlton jumper with a number four on the back. </p> <p>The AFL fans that were at the concert noticed that the seven-year-old was supporting the local Aussie football team, and of course the AFL club was all over it. </p> <p>“Hey Pink, we love Jameson’s style 😏💙,” Carlton Football Club's official Instagram account posted, with a clip of the sweet moment. </p> <p>"Yay blues," fans could be heard shouting and waving at Jameson, who was told to wave back by his pop star mum. </p> <p>“Now git ... git,” Pink playfully said as he dawdled off-stage while looking at something in his hands. </p> <p>“Look, he’s checking out what he got,” Pink laughed.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C3um_Rthzli/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C3um_Rthzli/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Carlton Football Club (@carlton_fc)</a></p> </div> </blockquote> <p>Many Carlton fans took to the comments to share their love for the team and Pink. </p> <p>"Pink and her beautiful family are Blue Baggers!!💙" one wrote. </p> <p>"Didn’t think I could love pink more but seeing her son come out on stage in his Carlton jersey made my day," another wrote. </p> <p>"We love her more now 💙" a third added. </p> <p>"Big cheer seeing him come out in Carlton top! Little legend!" a fourth wrote. </p> <p>Images: Instagram</p>

Music

Pink's sweet surprise for young fan's birthday

<p>Pink has continued to spread the love during her Australian tour. </p> <p>The <em>So What </em>singer surprised a young fan backstage at her Melbourne show Thursday night, with the sweet moment captured on camera. </p> <p>11-year-old Molly received an unforgettable gift as Pink personally sang <em>Happy Birthday</em> to her and gave her a birthday cake. </p> <p>Chris Hemsworth’s wife, Elsa Pataky filmed and shared the sweet moment on Instagram with the caption: “Girls night to go see Pink in concert. You are amazing. Thanks for making Molly feel so special on her birthday." </p> <p>Pataky attended the Melbourne show with her 11-year-old daughter, India Rose, and a group of their friends, including Molly.</p> <p>Fans flooded the comments with praise for the megastar, who has repeatedly made an effort to spend quality time with her fans despite her busy schedule. </p> <p>“OMG. Can Pink be more wonderful? How can you not love her?,” one wrote </p> <p>“How special,” another wrote, while a third added, “Pink is the best.”</p> <p>"Pink!!!!! I can’t explain how much I love that woman," a fourth wrote. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C3pmf8pPhG8/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C3pmf8pPhG8/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Elsa Pataky (@elsapataky)</a></p> </div> </blockquote> <p>Pink has prioritised her fans time and time again. During her show in Brisbane on the 17th of February, she carved time out from her Aussie tour to meet six-year-old Brisbane girl Lillian Harris, who was born with a terminal heart condition. </p> <p>She spent one-on-one time with one of her biggest fans and presented her with a bunch of gifts. </p> <p>“Hi babe! You look so good in that shirt,” she said to Lillian in a video uploaded to <a href="https://www.facebook.com/reel/1833085993806124" target="_blank" rel="noopener">social media</a>.</p> <p>“I’m really happy that you’re here, and I’m happy to meet you.”</p> <p>She even dedicated Lilian's favourite song <em>What About Us</em>, to the six-year-old during her performance at at Suncorp Stadium. </p> <p>Fans also praised Pink then for being "such a fabulous woman.”</p> <p><em>Images: Instagram</em></p> <p> </p>

Family & Pets

Pink denied entry to Sydney hotspot

<p>Global superstar Pink, known for her chart-topping hits and gravity-defying aerial stunts, faced an unexpected hurdle during her recent visit to a Sydney hotspot.</p> <p>Reports have emerged detailing how the 44-year-old singer, with her entourage of eight, was turned away at the door of the Manly Skiff Club on Monday evening, sending waves of disbelief through the entertainment world.</p> <p>Eyewitness Mark Eymes recounted the cringe-worthy encounter to <a href="https://manlyobserver.com.au/surf-and-turf-how-manly-snubbed-both-pnk-and-a-kardashian-this-week/" target="_blank" rel="noopener">The Manly Observer</a>, highlighting Pink's valiant yet futile attempts to gain entry. "I overheard her saying that she had a booking, but when they asked her to provide her ID, she said she didn’t have any on her," Eymes disclosed, echoing the sentiments of many who witnessed the debacle unfold.</p> <p>Despite Pink's earnest explanation that she had already secured her booking with a deposit, the club's staunch adherence to the Registered Clubs Act 1976, mandating the presentation of identification for temporary membership, left the pop icon out in the cold harbour breeze.</p> <p>"Next thing, I saw Pink and her group walking away. They just turfed her out," Eymes recounted, painting a picture of celebrity rejection that would make even the most stoic of us cringe.</p> <p>In a valiant effort to come to Pink's rescue, Eymes, akin to a knight in a polo shirt, attempted to summon the Skiff Club directors and floor manager to rectify the situation. Alas, his efforts were in vain, as Pink and her posse were unceremoniously ushered away, leaving behind a cloud of disappointment and a faint echo of "Get the Party Started".</p> <p>However, amid the chaos and the flustered apologies from the Skiff Club's Secretary Manager, Matt Hazell, Pink maintained her composure, displaying a level of grace and decorum belying her superstar status. Witnesses attested that not once did she resort to diva antics, despite the palpable sting of rejection. "Not once did she throw her weight around. She was really pleasant despite being a little upset that she couldn’t come in," Eymes reported.</p> <p>As Pink continues her Summer Carnival stadium tour, captivating audiences with her electrifying performances and trademark aerial acrobatics, one can't help but wonder if this unfortunate incident will serve as inspiration for her next chart-topping hit. Will we soon find ourselves belting out lyrics about the perils of forgetting one's ID at the club? Only time will tell.</p> <p><em>Images: Instagram / Manly Skiff Club</em></p>

Travel Trouble

"That was so good!" Pink shocks local theatre group with standing ovation

<p>The magic of theatre collided with the star power of Pink in an unforgettable moment that left the Sydney community buzzing with excitement this week.</p> <p>The community theatre group PACA Sydney received the surprise of a lifetime as the iconic American singer, Pink, graced their final performance of "In The Heights" at Chatswood Concourse.</p> <p>Accompanied by her husband Carey Hart and their kids Willow and Jameson, Pink's presence sent shockwaves of delight through the theatre. What's even more heartwarming is that the global superstar reportedly purchased her own tickets, embodying humility and genuine support for the arts.</p> <p>As the curtains closed, the real show began backstage, where Pink mingled with the performers, leaving them star-struck and overjoyed. A video capturing their ecstatic reactions flooded social media, showcasing the sheer disbelief and elation of the theatre group as Pink showered them with praise and admiration.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C3POaWjJ5jg/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C3POaWjJ5jg/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Pan Academies of Creative Arts (@panacademies)</a></p> </div> </blockquote> <p>Expressing her admiration for the performance, Pink shared her own struggles to stay seated, confessing, "I want to dance too!" </p> <p>In a touching moment, Pink's genuine appreciation for the show was evident as she applauded the cast with a standing ovation. The impact of her visit resonated deeply with the performers, who were left speechless by her kind words and support.</p> <p>Choreographer and event coordinator Janina Hamerlok captured the essence of Pink's visit, <a href="https://www.dailymail.co.uk/tvshowbiz/article-13077395/Pink-shocks-Sydney-theatre-group-surprise-visit-Australian-tour.html" target="_blank" rel="noopener">describing her as</a> "completely lovely and extremely down to earth". Pink's recognition of the production's homage to the Latino community, on which "In The Heights" is based, really showed her genuine appreciation for the arts.</p> <p>Despite her superstar status, Pink opted for tickets in the upper level dress circle. However, her presence inevitably led to a well-deserved upgrade to house seats.</p> <p>Pink's surprise visit clearly uplifted the spirits of the theatre group. As she continues her Summer Carnival tour across Australia, her impromptu visit shows her unwavering support for the arts and her genuine connection with fans – especially in Australia!</p> <p><em>Images: Instagram</em></p>

Music

"Good luck!": Pink stops show as pregnant fan goes into labour

<p>It's not every day that you can say pop icon Pink stopped her show as you were going into labour, but for one Sydney fan this was her reality. </p> <p>The <em>So What </em>singer briefly stopped her show after spotting a pregnant woman getting wheeled out of her concert by a medic on Friday. </p> <p>Wanting to know what all the commotion was about, Pink stopped half way through her performance of <em>Our Song </em>and excitedly tried to find out the baby-to-be's gender, after discovering that the concertgoer was experiencing contractions. </p> <p>"Is it Alicia or Alex being born?" she asked from the stage, referencing her birth name, Alecia Beth Moore. </p> <p>The singer then playfully said that they shouldn't "be looking" anymore and urged the crowd to give the woman some "privacy."</p> <p> </p> <div class="embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important;"><iframe class="embedly-embed" style="box-sizing: inherit; margin: 0px; padding: 0px; border: 0px; font-size: 16px; vertical-align: baseline; outline: none !important; width: 573px; max-width: 100%;" title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7333559856185593090&display_name=tiktok&url=https%3A%2F%2Fwww.tiktok.com%2F%40miss_chantal%2Fvideo%2F7333559856185593090&image=https%3A%2F%2Fp16-sign-sg.tiktokcdn.com%2Fobj%2Ftos-alisg-p-0037%2F22874a6d4d174a149b284ecb5a642be4_1707477473%3Fx-expires%3D1707865200%26x-signature%3DNsu2Nw7zUT%252Bf6ndURt3fjSjaZfg%253D&key=59e3ae3acaa649a5a98672932445e203&type=text%2Fhtml&schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p>"Wow, Our Song, that was the one that did it. Wouldn't have called that one! I thought it would've been Get The Party Started or 'Never Not Gonna Dance Again," she said, before congratulating the mum-to-be. </p> <p>"That's exciting. I don't even know what to say. But we have to sing now. Good luck! It's gonna be great! You're gonna do great," she said. </p> <p>A clip of the moment was shared on TikTok, with fans hoping that the mum had a safe delivery.</p> <p>"Baby is like nah I wanna see pink I don’t wanna just hear. Hope mama had a safe delivery 💕💕" one wrote. </p> <p>"Yep or maybe bubba is thinking will this make pink my godmother 😂💕" another added. </p> <p><em>Images: TikTok</em></p> <p> </p>

Family & Pets

Pink spotted at Bondi ahead of national tour

<p>In a dazzling spectacle of beach vibes and sun-soaked fun, pop sensation Pink has graced the shores of Bondi Beach ahead of her highly anticipated Australian tour.</p> <p>The iconic singer, known for her powerhouse performances and unapologetic personality, was spotted basking in the Aussie sun with her adorable children, making waves Down Under.</p> <p>The excitement was palpable as Pink, with her trademark pink hair, took to social media to express her joy at being back on Australian soil. "Bondi Beach, it's been too long!!!!!!! Bills was delicious, too. ️Soooooooo happy to be back on this side of the world! Thank you beautiful Australia for being our home away from home. Kids are stoked," she gushed alongside some envy-inducing beach pictures.</p> <p>It seems Bills, a popular eatery in Sydney, left quite the impression on the star. If Pink says it's delicious, it's practically a culinary endorsement for the ages. (Move over food critics; Pink's tastebuds have spoken.)</p> <p>But this isn't Pink's first love letter to the Land Down Under. The singer has long expressed her admiration for Australia and has been a staunch supporter during challenging times. In 2020, she pledged a generous $500,000 donation to the country's fire services during the devastating Black Summer bushfires, proving she not only rocks the stage but also has a heart of gold.</p> <p>As Pink gears up for her stadium tour in Australia, aptly named the Summer Carnival tour, fans are eagerly anticipating a spectacle that will undoubtedly leave them smiling and singing until their cheeks hurt. Kicking off at Sydney's Allianz Stadium on February 9, the tour will then take Pink and her musical carnival to various cities, including Newcastle, Brisbane, Gold Coast, Melbourne, Adelaide and Perth.</p> <p>It's been nearly six years since Pink's 2018 tour, Beautiful Trauma, which wowed almost 560,000 Australian and New Zealand fans. Eager to share the joy once again, Pink expressed her excitement, saying, "I can't wait to bring the Summer Carnival tour to my home away from home and smile and sing together until our cheeks hurt. Summer 2024 can't come soon enough!"</p> <p>The tour is not just a celebration of Pink's electrifying stage presence but also a nod to her ninth album, Trustfall, released in February the previous year. The anticipation is building, and fans can't wait to witness the magic unfold live on stage.</p> <p>Adding a touch of whimsy to the excitement, Pink <a href="https://www.oversixty.com.au/entertainment/music/my-home-away-from-home-pink-s-dream-down-under" target="_blank" rel="noopener">teased the possibility</a> of making Australia her permanent home last year. In an interview with <em>60 Minutes</em>, she revealed, "Last year, I was thinking about applying for citizenship; I am not even joking. I was like, 'If we're going somewhere Carey, [Australia] is where we're going'." Australia, get ready to welcome Pink with open arms – she might just become our newest citizen!</p> <p>So, as Pink readies to paint Australia with her musical colours and contagious energy, fans are counting down the days until the Summer Carnival kicks off, promising a tour de force that will linger in their memories long after the final note fades away. Bondi Beach, Bills, and a Summer Carnival – it's a Pink party, and everyone's invited.</p> <p><em>Images: Instagram</em></p>

Domestic Travel

“Bloody ripper of a meteor” lights up Perth skies

<p>A few lucky Western Australians have witnessed the moment a bright green meteor flashed brightly across the state's South West.</p> <p>The meteor was the size of a cricket ball and had a 200-kilometre-long tail, which was first spotted at around 8.50pm on Wednesday after entering the atmosphere over Pemberton.</p> <p>The rare spectacle, which only happens around three times a year, lasted about five seconds and travelled at a speed of 30 km/h before the mix of iron, rock and ice dissolved over the Southern Ocean. </p> <p>“Iron meteors give off that beautiful green glow,” Perth Observatory spokesperson Matt Woods told <em>7NEWS</em>.</p> <p>Experts also said that this was triggered by the outer layer of the meteor melting because of intense friction.</p> <p>The observatory said that the meteor had set off a flood of messages, emails and calls from the people that witnessed the natural phenomenon. </p> <p>“That was a bloody ripper of a meteor tonight,” they posted on their Facebook page. </p> <p>One witness said that you had to see it with your own eyes to fully appreciate its beauty. </p> <p>“I will say it was way better in person. It looked almost rainbow-coloured. Just spectacular,” commented one person. </p> <p>“Did anyone just see a bright streak of light shooting from the sky? It was too bright to be a shooting star,” another person shared on social media. </p> <p>“It was massive and extremely bright.”</p> <p><em>Image: 7NEWS</em></p> <p> </p>

Domestic Travel

Bizarre reason Pink has begun to receive "many death threats"

<p>Pop sensation Pink, whose real name is Alecia Beth Moore, recently found herself embroiled in a controversy that led to the cancellation of two tour dates in Tacoma, Washington, and the singer addressing the "many death threats" she received from individuals who mistakenly accused her of showing support for Israel during her shows.</p> <p>The allegations arose amid the ongoing Israeli-Palestinian conflict, and Pink felt compelled to clarify her stance.</p> <p>On social media platform, X (formerly Twitter), Pink shared a statement explaining the misunderstanding. She revealed that some concertgoers had mistaken the Māori Poi flags used in her performances for Israeli flags.</p> <p>Pink emphasised that she was not taking a side in the conflict but rather incorporating these flags as a tribute to the Māori people of New Zealand.</p> <p>She stated, "I do not fly flags in my show in support of anything or anyone except the rainbow flag. That will remain my position. I am a human. I believe in peace. Equality. Love. I am deeply saddened by the state of the world. I pray for all of us."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">This post will be controversial for some. At this point, breathing is controversial. I am getting many threats because people mistakenly believe I am flying Israeli flags in my show. I am not. I have been using Poi flags since the beginning of this tour. These were used many,…</p> <p>— P!nk (@Pink) <a href="https://twitter.com/Pink/status/1713747866777448930?ref_src=twsrc%5Etfw">October 16, 2023</a></p></blockquote> <p>In the face of this controversy, Pink also addressed the cancellation of two Tacoma, Washington tour dates, initially citing "family medical issues" as the reason. In an Instagram post, she expressed her apologies to ticket holders and stated that Live Nation was working to reschedule these shows. She extended her well wishes, saying, "I am sending nothing but love and health to all."</p> <p>Pink's commitment to her values and her desire to maintain a peaceful and inclusive message in her performances remain steadfast. This controversy came just three weeks after she ejected a concertgoer from her San Antonio show for attempting to protest circumcision.</p> <p>During an acoustic session, the man displayed a sign on his phone reading, "circumcision: cruel and harmful". Pink responded by asking him to remove the sign and humorously quipping, "You spent all this money to come here and do that? I'm gonna have to buy a Birkin bag with that type of money. Get that s--t out of here."</p> <p>Pink is not only known for her incredible musical talent but also for her strong convictions and commitment to social causes. This latest incident further highlights her dedication to promoting peace, equality and love. The singer is set to embark on a tour Down Under next year, with Tones and I joining her for this musical journey. She also recently added two extra shows to her Australian lineup to accommodate her enthusiastic fan base.</p> <p><em>Images: Instagram</em></p>

Legal

Hugh Jackman's joyful encounter with Betty Who lights up Broadway

<p>In the world of entertainment, new friendships and collaborations are always reasons to celebrate, and when two talented stars cross paths, it's like a burst of stardust lighting up the stage.</p> <p>Recently, the charismatic Hugh Jackman and the sensational Aussie singer Betty Who shared a moment that brought smiles to the faces of fans worldwide.</p> <p>Jackman, the beloved 54-year-old actor known for his impressive acting range, was seen beaming from ear to ear when he paid a visit to Betty Who's Broadway show, "Hadestown." This delightful encounter took place shortly after Jackman announced his separation from his wife of 27 years, Deborra-Lee Furness. The moment these two Aussie talents connected backstage at "Hadestown" was a genuine reflection of the magic of the theatre.</p> <p>Betty Who, a 31-year-old singer whose incredible vocal prowess has captured hearts far and wide, couldn't contain her excitement. She took to social media to share a heartwarming photo of herself with Hugh Jackman and expressed her gratitude, saying, "MY COUNTRYMAN!!!! 🇦🇺thank you for coming to see us in @hadestown and being so kind!" The photo radiated the joy of their meeting and set social media abuzz.</p> <p>Fans of both artists couldn't contain their delight at the sight of this Aussie duo coming together. The comments poured in, expressing the desire to see them collaborate in a movie musical. One fan wrote, "I’M CRYING 😭 we need a movie musical with you two as the leads IMMEDIATELY 😍." The enthusiasm was infectious, with many others expressing their excitement at this delightful encounter.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cx1m7TiuF8n/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cx1m7TiuF8n/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Betty Who (@bettywho)</a></p> </div> </blockquote> <p>The media has taken notice of this heartwarming friendship as well, with reports suggesting that Hugh Jackman and Betty Who are "really good friends who hope to work in a theater show or musical one day." The chemistry between them is undeniable, and fans can't help but hope for more collaborations that showcase their talents.</p> <p>It's not just Betty Who that Hugh Jackman has been spending time with in recent days. He has been <a href="https://www.oversixty.com.au/lifestyle/beauty-style/hugh-jackman-s-first-outing-with-his-famous-friends-after-bombshell-split" target="_blank" rel="noopener">spotted mingling with other famous friends</a>, including Ryan Reynolds, Blake Lively, and Taylor Swift. This star-studded social circle is a testament to Jackman's magnetic personality and the genuine connections he forms in the entertainment industry.</p> <p>In addition to his exciting social life, Hugh Jackman is reportedly in the early stages of writing a memoir that is set to be a revelation for his fans. This memoir will be a personal account of his life and experiences, and it promises to be a "bombshell". It's a project that Jackman is approaching with honesty and introspection, especially in light of his recent divorce from Deborra-Lee Furness.</p> <p>As Jackman and Furness publicly announced their separation, they expressed their deep appreciation for the three decades of shared experiences in their "wonderful, loving marriage". Their decision to part ways is driven by their individual paths of growth, and their commitment to their family remains steadfast. Their statement reflects an inspiring journey of gratitude, love, and kindness as they transition to new chapters in their lives.</p> <p><em>Image: Instagram</em></p>

Relationships

Grieving family speaks after three siblings killed in light plane crash

<p>The Nally family, who tragically lost four of their loved ones in a devastating plane crash, has broken their silence following the heart-wrenching incident.</p> <p>Peter Nally, aged 65, was piloting the light aircraft when the accident occurred, claiming the lives of not only himself but also his three cherished grandchildren: Raphael, 11; Evita, nine; and Philomena, six. The crash took place near Canberra around 2:50pm on Friday.</p> <p>In a brief statement released through the NSW Police, members of the Nally family expressed the profound grief they are currently enduring. Their statement read, "There are no words that can adequately convey the depth of sorrow our family is experiencing at this moment. We are deeply grateful for the overwhelming support we have received from our extended family, friends, and the local community."</p> <p>"As we continue to grapple with this unimaginable loss, we kindly request that the media respect our need for privacy as we mourn and attempt to cope with this tragic event."</p> <p>Peter Nally, an experienced pilot hailing from Bunya, Queensland, had been flying his three beloved grandchildren back to his daughter Elyse's residence in Armidale, northern New South Wales, after a visit with family in Ainslie, a suburb of Canberra.</p> <p>The Cirrus SR22 light plane they were aboard lost contact with air traffic controllers shortly after departing from Canberra Airport at 2:30pm. Disturbing audio recordings captured the desperate efforts of controllers attempting to establish contact with Mr Nally, to no avail.</p> <p>Within a matter of minutes, the aircraft crashed, igniting into flames upon impact at a rural property near Lake George in the New South Wales Tablelands. Tragically, everyone on board perished instantly, and the aircraft was obliterated.</p> <p>Emergency services swiftly responded to the scene after receiving a report from a witness who had seen flames emanating from the wreckage. Although fire crews managed to extinguish the blaze, there was no chance of saving any lives.</p> <p>Investigations into the root cause of the catastrophic crash are currently ongoing, with preliminary reports indicating a potential failure of the plane's built-in parachute system.</p> <p>The Australian Transport Safety Bureau (ATSB) issued a statement on Saturday, stating, "In the coming days, investigators with expertise in aircraft operations and maintenance will carry out a range of evidence-gathering activities at the crash site."</p> <p>According to the ATSB, it may take up to eight weeks before a preliminary report detailing the incident is made available to the public.</p> <p><em>Image: Glenbrook Catholic Church St Finbar</em></p>

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