The secret behind these comfortable undies
<p>Finding a good pair of underpants isn’t easy. <em>Keeping</em> a good pair of undies can be almost impossible if, like one in five Australians, you suffer from incontinence. We get it, no one wants to talk about <em>that stuff</em>, but the fact is that for many people bladder weakness is just another part of getting older. And while it might not be the most-welcome side effect of ageing, it doesn’t have to stop you from missing out on getting the most out of each day.</p>
<p>It’s a widely accepted idea that it’s good for your wellbeing – and fulfilment in life – to embrace all that comes with ageing. But this is easier said than done. From time to time, we all need a “secret weapon” of sorts to help us through. Step in Depend®. They have developed what we think is the most comfortable pair of undies for people affected by incontinence – Depend® Real Fit.</p>
<p>Big, bulky and uncomfortable, let’s face it, many bladder leakage products on the market leave a little to be desired. Understandably so, this is often a blow to confidence and your motivation to get out there and do the things that make you happy. Made with a super absorbent and breathable cotton-like fabric, Depend® Real Fit is different. Comfortable and discreet, it’s the only product out there specifically designed to fit just like regular undies.</p>
<p>ARTICLE CONTINUES AFTER VIDEO</p>
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<p>Depend® Real Fit and other Depend® products are just one of the easy ways you can tackle incontinence. But what else can you do?</p>
<ol>
<li><strong>Pelvic floor exercises</strong> – Ask your doctor to give you some simple exercises to help strengthen the entire pelvis area, which includes your bladder, uterus and bowel.</li>
<li><strong>Bladder training</strong> – Your doctor may recommend some useful training techniques which can help increase the amount of urine your bladder can hold, meaning you won’t be getting up to go to the bathroom as often.</li>
<li><strong>Lifestyle changes</strong> – Simple changes like cutting down on coffee, tea, soft drinks and alcohol, as well as eating a balanced diet that includes plenty of fresh fruit, veggies and fibre can reduce the severity of your incontinence.</li>
</ol>
<p>Incontinence doesn’t have to be a barrier to your life’s happiness. The right product can help ease the burden of bladder weakness and allow you to be your best self. Because why should you have to miss out on the finer things in life? Take away some of the worry and start living to the fullest today.</p>
<p>THIS IS A SPONSORED FEATURE BROUGHT TO YOU IN CONJUNCTION WITH <a href="https://www.depend.com.au" target="_blank"><span style="text-decoration: underline;"><strong>DEPEND</strong></span></a>.</p>
