Search

Aussie Vietnam hero finally awarded Victoria Cross after 60 years

More than half a century after risking his life to save his mates in Vietnam, Richard Norden has finally received the nation’s highest military honour: the Victoria Cross. It’s a moment veterans, families and history-lovers have long hoped for: recognition for a young man from Gundagai whose extraordinary courage in 1968 helped save lives and left an unforgettable mark on those who served beside him. Norden was only 19 when his platoon was ambushed during the Vietnam War. Despite being outnumbered and outgunned, he ran straight into enemy fire – killing two enemy soldiers, rescuing his wounded section commander Joe Kelly, and retrieving the body of his mate Chris Nisbet with grenades in hand. "If it wasn't for Dick, there would have been more of us coming home in body bags that day," fellow veteran Stan Barrett told <a href="https://www.9news.com.au/national/victoria-cross-awarded-posthumously-to-vietnam-war-veteran-who-rescued-wounded-comrade/2fe31b9a-4057-4552-9b30-5ee746d0e89a" target="_blank" rel="noopener">A Current Affair</a>. At the time, Norden was awarded the Distinguished Conduct Medal. But even Sir Roden Cutler, himself a VC recipient and then-Governor of New South Wales, felt the recognition didn’t go far enough. For decades, friends, comrades and advocates continued the fight to have his bravery properly honoured. One of them was veteran George Hulse, who took on governments and the military until 2022, when the case for a Victoria Cross was finally accepted. "And (Cutler) said the words, ‘What does one have to do these days to get the Victoria Cross?’" Hulse recalled. In a cruel twist, Norden never lived to see the moment. After surviving Vietnam, he joined the Australian Federal Police, but tragically died in a motorcycle crash in 1972. He was just 24. On behalf of a grateful nation, Norden’s widow Robynn accepted the long-overdue medal in an emotional ceremony, honouring the love of her life and the hero he always was. For the men who served beside him, the recognition is bittersweet. But finally, Richard Norden’s name takes its rightful place in history. Images: A Current Affair

Family & Pets

Family speaks out after teen found guilty of murdering Melbourne doctor

The grieving family of Melbourne doctor Ash Gordon has spoken of their bittersweet relief after the teenager who stabbed him to death was found guilty of murder. A Supreme Court jury convicted the 17-year-old boy following a harrowing trial in which the youth had already pleaded guilty to two counts of aggravated burglary. Dr Gordon was killed in the early hours of January 13 last year after waking to find intruders in his Doncaster unit, in Melbourne’s north-east. He chased the two 16-year-olds into the street, but was fatally stabbed less than a kilometre from his home. The brutal and senseless loss of the much-loved doctor sent shockwaves through his community – and left his family shattered. Speaking to A Current Affair, Ash’s sister Nat said the guilty verdict brought some measure of justice after what she described as a long, “gut-wrenching” legal process. "To get a guilty verdict was a huge relief for the family,” she said. “It will never bring him back but it cements for us that we have everyone behind us." Their father, Glen Gordon, described the emotional toll the trial had taken – and the quiet moment of comfort that came with the jury’s decision. "It's been a struggle, but after the verdict today, it just felt like a big weight has been lifted off our shoulders," he said. "It's still a sad situation, but at least the person got what he deserved." Since Ash’s death, the family has channelled their grief into a push for reform – advocating for tougher bail laws and stronger sentencing for youth offenders. "It definitely doesn't get any easier, nothing will ever bring him back, but a small win was had today – not only by us but the wider community and the justice system,” Nat said. Determined not to let her brother’s death be in vain, she issued a heartfelt plea for change. "At the end of the day, if there is no verdict and no consequences, they will continue to do this,” she said. “It won’t be just my family – it will be every family within the country feeling the pain that we’re feeling, and I never, ever want to inflict that pain on any other family." "I don’t want my brother’s memory to be in vain." Images: A Current Affair

Caring

ABC rumoured to be axing Q+A amid fresh round of cuts

Long-running ABC current affairs program Q+A is reportedly facing the axe after 17 years on Australian television, with multiple media outlets citing unnamed sources within the national broadcaster. The influential panel show, which launched in 2008 with Tony Jones as host, is said to have been dropped ahead of its scheduled return in August. The decision places Q+A among a growing list of legacy programs facing the chopping block, coming just days after Channel Ten confirmed it was ending The Project following a 16-year run. Q+A went into its scheduled hiatus in mid-May, and it remains unclear whether it will return at all in 2025. ABC’s new managing director, Hugh Marks, is expected to reveal sweeping changes at the public broadcaster this week, including potential staff redundancies and confirmation of the show’s fate. The Media Entertainment and Arts Alliance (MEAA) warned ABC staff on Tuesday that job cuts were imminent, with employees reportedly being called into meetings to discuss a major restructure. Marks, who replaced David Anderson in March, has previously signalled a focus on streamlining the broadcaster’s operations, suggesting the ABC may need to “do fewer things better” in the future. In addition to cuts, the ABC is expected to announce new content initiatives, including a dedicated documentary unit championed by ABC chair Kim Williams. Created by executive producer Peter McEvoy, Q+A debuted in May 2008 and quickly became a flagship program for the ABC. Its format, inspired by the BBC’s Question Time, brought politicians, experts and members of the public together to debate national issues in real time. Following Jones’ departure in 2019, the show struggled to maintain its ratings. Hamish Macdonald took over as host in 2020, before stepping down amid mixed reviews. Stan Grant’s brief tenure in 2022 ended after he became the target of racist abuse unrelated to the show. The current host, Patricia Karvelas, has led the program since early 2023. While viewership has modestly improved under Karvelas, the show’s ratings remain among the lowest in the ABC’s current affairs stable. A 2023 “Garma Special” episode drew just 84,000 metro viewers – Q+A’s lowest figures on record. The ABC has not officially confirmed the program’s cancellation. However, the coming days are expected to bring clarity as the national broadcaster embarks on a major overhaul under new leadership. Image: ABC

Iconic singer reveals sad diagnosis

Morten Harket, the iconic voice behind A-ha’s global smash "Take on Me", has revealed he has been diagnosed with Parkinson’s disease – a progressive condition that may bring an end to his singing career. The 65-year-old Norwegian singer shared the news in a moving interview published on the band’s official website, explaining that although treatment has eased some of the condition’s physical toll, it has also affected his voice – the very heart of his artistry. “I don’t feel like singing, and for me that’s a sign,” Harket said candidly. “As things stand now, that’s out of the question.” For the past year, Harket has undergone deep brain stimulation, a complex treatment involving two surgeries to implant electrodes on both sides of his brain. The procedure delivers electrical impulses that help control tremors and muscle stiffness, but in Harket’s case, has also dulled his soaring vocal range. Despite the gravity of the diagnosis, Harket said he feels at peace with it. He credits his 94-year-old father for encouraging him to “use whatever works” in coping with the challenges of the degenerative disorder. “There’s so much to weigh up,” he said. “It’s a difficult balancing act between taking the medication and managing its side effects.” A-ha last toured in 2020 and played what may be their final show together in 2022 at the Hollywood Bowl. Harket said he has continued to work on new music but is unsure whether the songs will ever be finished. Still, in classic form, he offered fans words of hope rather than despair. “Don’t worry about me,” he said. “Spend your energy addressing real problems… and know that I am being taken care of.” Images: Instagram

Caring

"Star power": Dancing with the Stars salaries leaked

Break out the sequins and brace for the paso doble – Dancing With The Stars is back for its 22nd season on Sunday June 15, and while the celebrity cast is polishing their foxtrots and fake tans, the real drama has already begun… in their bank accounts. Twelve familiar Aussie faces will take to the floor in a blur of feathers, fringe and footwork, all in the name of charity (and, let’s be honest, a shot at the gloriously glittery Mirror Ball Trophy). But thanks to a <a href="https://www.nowtolove.com.au/entertainment/reality-tv/dancing-with-the-stars-australia-2025-salaries/" target="_blank" rel="noopener">cheeky little leak by Woman's Day</a>, we now know what else they’re dancing for: a surprisingly tiered pay system that splits the cast into three star-powered salary brackets. According to an “insider” who clearly missed the memo about NDAs, Woman’s Day has revealed that the 2025 cast is being paid based on a heady mix of legacy status, Logie nominations and possibly how many times Sonia Kruger has said their name on TV. Sitting pretty at the top of the pyramid (and we imagine, in the nicest rehearsal rooms) are national treasures Rebecca Gibney, Osher Günsberg and Shaun Micallef, each reportedly waltzing away with a cool $100,000. Between them, they’ve got decades of TV experience, Gold Logie nods and more charm than a Bunnings sausage sizzle. In the mid-range tier – the cha-cha-ching, if you will – are Olympic gold medallist Susie O’Neill, AFL great Trent Cotchin and 7NEWS stalwart Michael Usher, each allegedly earning $47,000. Not quite six figures, but still a pretty decent reward for risking public humiliation in Lycra. And finally, rounding out the glitterati is the budget-conscious brigade, earning a still-respectable $27,000: radio personality Brittany Hockley, influencer Mia Fevola, boxer Harry Garside, comic Felicity Ward, Home and Away heartthrob Kyle Shilling and 7NEWS’ Karina Carvalho. If enthusiasm and willingness to wear rhinestones were currencies, they'd all be millionaires. This tiered approach marks a departure from the great equal-pay kumbaya of 2023, when every one of the 14 celebrity contestants – including Matt Preston and Paulini – reportedly took home “just under $50,000”. Democracy in action... or perhaps just a simpler year for Channel 7’s payroll department. Dancing With The Stars premieres Sunday, June 15, with sparkly stalwart Sonia Kruger and fresh-faced co-host Dr Chris Brown returning to oversee the glittery chaos. Expect tears, twirls and at least one dramatic tumble — hopefully not from the top earners. Image: Channel 7

Sir David Attenborough marks 99th birthday with special appeal

As he nears his 99th birthday, Sir David Attenborough – the beloved voice of the natural world for generations – has delivered perhaps his most emotional and urgent message yet: time is running out, not just for him, but for the planet. In a new documentary titled Ocean: With David Attenborough, set to release in cinemas on May 8 – the very day he turns 99 – the legendary broadcaster confronts the fragility of Earth’s ecosystems with stirring honesty. It is a deeply personal reflection on a lifetime of observing the planet’s wonders and wounds. “Now, as I approach the end of my life,” he says, “we know the opposite is true,” referring to the misguided idea that the sea was once a wilderness to be conquered. “The key to saving the planet is not on land, but at sea.” These words don’t come from a man resigned to despair, but from one who has spent nearly a century in awe of the world’s resilience. And yet, Attenborough doesn’t shy away from the pain of witnessing environmental decline. “The planet is in such poor health,” he admits, “that I would find it hard not to lose hope – were it not for the ocean.” It is here, in the depths of Earth’s oceans, that Attenborough finds not only scientific promise but emotional solace. “If we save the sea, we save our world,” he declares with conviction. “After a lifetime of filming our planet, I’m sure nothing is more important.” The documentary, as sweeping as it is intimate, takes viewers across oceans in the Americas, Europe, Africa and Oceania, exploring coral reefs, mangroves, coastal communities, marine sanctuaries and more. It highlights bold efforts by scientists and communities working to reverse the damage caused by humanity’s relentless exploitation – efforts that offer not only solutions but hope. With characteristic reverence and poetic clarity, Attenborough traces the sea’s central role in sustaining life on Earth. The film does more than educate – it pleads for connection, for urgency, for action. From Zoo Quest in the 1950s to Life on Earth, The Blue Planet, Planet Earth and Dynasties, Sir David’s work has been a chronicle of the natural world’s magnificence and its mounting distress. But never before has his message felt so personal – or so final. It's a legacy project: not just a film, but a farewell letter from a man who has given his life to showing us the beauty of this planet.

Caring

Q+A descends into acrimony over Welcome to Country debate

The ABC’s flagship program Q+A erupted into heated exchanges on Monday night as panellists clashed over the role and frequency of Welcome to Country ceremonies, amid growing national debate sparked by political and community divisions. The discussion was triggered when audience member Peter asked how tensions over the ceremonies could be resolved "amicably" and "in the interest of all parties", following escalating disagreement between Prime Minister Anthony Albanese and Opposition Leader Peter Dutton during the current federal election campaign. Liberal MP Paul Fletcher argued from the Q+A panel that while it was important to recognise the “distinctive place” of Indigenous Australians, many in the community felt there were now too many ceremonial acknowledgements. The issue has been further inflamed after neo-Nazis booed a Welcome to Country delivered by Bunurong man Uncle Mark Brown during the Anzac Day Dawn Service at Melbourne’s Shrine of Remembrance – a move that was swiftly condemned by both major political parties. However, Mr Dutton later suggested that Welcome to Country ceremonies were being overused and questioned their appropriateness for solemn occasions like Anzac Day. On Q+A, Environment Minister Tanya Plibersek defended the tradition, particularly at Anzac Day events, arguing it was "perfectly appropriate" to acknowledge the service of Indigenous Australians in the military. Fletcher countered that veterans should be consulted on the issue, prompting a sharp exchange when Plibersek retorted that he was speaking as if Indigenous veterans did not exist. Fletcher accused her of using “straw man rhetoric”, insisting, “The role of Indigenous people in defending Australia over many conflicts has been very significant. Nobody is contesting that for a second.” Greens leader Adam Bandt also weighed in, launching a scathing attack on Dutton’s handling of the matter. “It’s gutter politics from an Opposition leader whose campaign is in free fall and he’s starting to punch down,” Bandt said. He accused Dutton of spreading misinformation during the Voice referendum campaign and likened his tactics to those of US President Donald Trump. “He’s playing from the Trump play book as his campaign is in free fall. Punching down. Playing from the Trump play book and we’ll call it out," Bandt said. Image: ABC's Q+A

Robert Irwin announces new Hollywood career move

The ballroom just got a little more... reptilian. Robert Irwin, the 21-year-old Aussie wildlife warrior and part-time crocodile whisperer, has officially signed on for the upcoming season of Dancing With The Stars US. And how did he announce it? By strutting shirtless onto a stage in Los Angeles with a snake around his neck like it was just another Tuesday. The announcement came during Hulu’s Get Real event, where Robert delivered an enthusiastic (and slightly slippery) surprise to the crowd. Cheers erupted, though it’s unclear if they were for Robert, the snake, or the possibility of a paso doble performed in khaki. Robert, who grew up watching his sister Bindi Irwin twirl and samba her way to victory on Season 21 of the show, shared his excitement, saying: “I had these little dreams, going, ‘One day’ and now that dream is a reality and I am over the moon.” Which, we can assume, is also how the snake felt about its brief moment of fame. Taking to Instagram, Robert confirmed the dream was, in fact, no hallucination caused by excessive exposure to eucalyptus. "It's official, I'm heading to Hollywood for Dancing With The Stars Season 34," he wrote. "This has been a dream of mine since I was a little kid watching my sister's incredible journey on the show. I cannot believe it is about to become a reality. So grateful." Naturally, fans flooded the comments with well-wishes, excitement and at least one person probably asking, “Is the snake going to dance too?” Even the official DWTS account chimed in with a warm “Welcome to the DWTS fam”. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DIxrOK-h6H8/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DIxrOK-h6H8/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Robert Irwin (@robertirwinphotography)</a> </div> </blockquote> But the pressure is real. Bindi Irwin won her season at just 17 years old, leaving Robert with some big dancing shoes to fill – and possibly a pair of backup snakes. Her most iconic moment? A moving contemporary tribute to their late father, Steve Irwin, that had the judges, the audience and half the internet sobbing into their glitter. Bindi said at the time: "What shaped me the most would probably be when my dad passed away. It's been nine years and I've never really dwelled on that point. I think I'm ready to tell that story." So, the bar is high. Emotionally and choreographically. While Robert’s signature style has been more khaki-and-cobra than sequins-and-salsa, we eagerly await his transformation into a glittery, rhinestone-studded dance machine. Will he bring more snakes? Will he attempt a tango with a tarantula? Will he rip his shirt off mid-routine like it’s Magic Mike: Down Under? Stay tuned. Season 34 is shaping up to be wild – literally. Images: Instagram

Our ancestors didn’t eat 3 meals a day. So why do we?

<div class="theconversation-article-body"> Pop quiz: name the world’s most famous trio? If you’re a foodie, then your answer might have been breakfast, lunch and dinner. It’s an almost universally accepted trinity – particularly in the Western world. But how did it come about? <h2>The first meals</h2> <a href="https://theconversation.com/when-did-we-become-fully-human-what-fossils-and-dna-tell-us-about-the-evolution-of-modern-intelligence-143717#:%7E:text=Fossils%20and%20DNA%20suggest%20people,%3A%2050%2C000%2D65%2C000%20years%20ago">Early humans</a> were nomadic. Forming small communities, they would travel with the seasons, following local food sources. While we can only guess what daily mealtimes rhythms looked like, evidence dating back <a href="https://global.oup.com/academic/product/feast-9780199209019?cc=nz&lang=en&">30,000 years</a> from the South Moravia region, Czech Republic, shows people visited specific settlements time and again. They gathered around hearths, cooking and sharing food: the first signs of human “commensality”, the practice of eating together. One of the best-preserved hunter-gatherer sites we’ve found is <a href="https://global.oup.com/academic/product/feast-9780199209019?cc=nz&lang=en&">Ohalo II</a> – located on the shores of the modern-day Sea of Galilee (also called Lake Tiberias or Lake Kinneret) in Israel, and dating back some 23,000 years. In addition to several small dwellings with hearths, it provides evidence of diverse food sources, including more than 140 types of seeds and nuts, and various birds, fish and mammals. The development of <a href="https://education.nationalgeographic.org/resource/development-agriculture/">agricultural knowledge</a> some 12,000 years ago gave rise to permanent settlements. The earliest were in the Levant region (across modern-day Iraq, southwestern Iran and eastern Turkey), in an area called the “Fertile Crescent”. Permanent agriculture led to the production of a <a href="https://www.nationalgeographic.com/foodfeatures/evolution-of-diet/">surplus of food</a>. The ability to stay in one place with food on-hand meant the time it took to cook no longer mattered as much. It quickly became common to eat one <a href="https://www.bloomsbury.com/us/history-of-the-world-in-6-glasses-9780802718594/">light meal</a> early in the day, followed by a larger <a href="https://global.oup.com/academic/product/feast-9780199209019?cc=nz&lang=en&">hearth-prepared meal</a> later on. The specific timings would have varied between groups. <h2>Eating together as a rule</h2> The communal nature of foraging and hunting, and later farming, meant humans almost always ate their meals in the <a href="https://doi.org/10.1525/gfc.2009.9.3.42">company of others</a>. In the ancient city-state of Sparta, in the <a href="https://doi.org/10.2307/293895">4th century BCE</a>, these practices were codified as common main meals called <a href="https://doi.org/10.1525/gfc.2017.17.2.51">syssitia</a> (meaning “eating together”). These meals were consumed at the end of the day in communal dining halls. Food was served by young boys to tables of 15 or so men who lived together and fought in the same <a href="https://www.perseus.tufts.edu/hopper/text?doc=Perseus%3Atext%3A1999.04.0063%3Aalphabetic+letter%3DS%3Aentry+group%3D5%3Aentry%3Dsyssitia-cn">military division</a>. The men gradually shared generational knowledge with the young boys, who themselves would join the tables by age 20. In the 5th century BCE, Greek historian Herodotus <a href="https://www.penguin.co.nz/books/the-histories-9780140455397">wrote about</a> how syssitia evolved from a Spartan military practice to having deep political meaning in society. Similarly, <a href="https://www.penguin.co.nz/books/the-republic-9780140455113">Plato</a> <a href="https://www.penguin.co.nz/books/the-laws-9780140449846">wrote</a> common meals were an integral component of civil society, and that missing a meal without good reason was a civic offence. By dining in <a href="https://doi.org/10.2307/293895">full view</a> of the rest of society, citizens were compelled to maintain self-discipline. Mealtime was also an opportunity for social linkage, and <a href="https://doi.org/10.1525/gfc.2017.17.2.51">important discussions</a> ranging from business deals to politics. The eating habits of Spartan women are missing in the texts, although it is implied they <a href="https://doi.org/10.1525/gfc.2017.17.2.51">ate at home</a>. <h2>Bunches of lunches</h2> Counter to the tough Spartan way of life, the Romans enjoyed their main meal, <a href="https://www.press.jhu.edu/books/title/1550/everyday-life-ancient-rome?srsltid=AfmBOooVPsJL24HR9woTdVNQwEG1uCU7q0k7r2beD-KD13m0KX-l1dSY">cena</a>, earlier in the day, followed by a lighter meal just before bed. The northern European tribes tended towards two larger meals per day, as more <a href="https://doi.org/10.1002/ajpa.23071">sustenance</a> is required in colder climes. To the Vikings, these meals were known as <a href="https://www.historyonthenet.com/what-did-vikings-eat">dagmal and nattmal</a>, or day meal and night meal. Nattmal was the cooked evening meal, while dagmal usually consisted of leftover nattmal with the addition of bread and beer or mead. In Australia, evidence suggests Aboriginal peoples tended toward a <a href="https://www.tandfonline.com/doi/full/10.1080/03122417.2022.2089395">daily single meal</a>, which aligns with the predominant method of cookery: slow-cooking with hot coals or rocks in an <a href="https://doi.org/10.1080/03122417.2022.2089395">earth oven</a>. This underground oven, used by Aboriginal and also Torres Strait Islander communities, was referred to as a <a href="https://www.facebook.com/watch/?v=745326709638881&t=0">kup murri</a> or <a href="https://www.sbs.com.au/food/the-cook-up-with-adam-liaw/recipe/slow-cooker-kap-mauri/lfza7eqs4">kap mauri</a> by some groups. This is similar to other Indigenous preparations throughout the Pacific, such as the New Zealand Māori <a href="https://doi.org/10.1080/15528014.2024.2381305">hāngī</a>, Hawaiian <a href="https://www.jstor.org/stable/20707103?seq=1">imu</a>, Fijian <a href="https://www.proquest.com/docview/1021389307?accountid=8440&parentSessionId=605Pt1iTclBEC77VSlZvrnxxY%2Bdc7e%2Bx9pT4MgRLPqQ%3D&sourcetype=Dissertations%20&%20Theses">lovo</a>, and even the Mayan <a href="https://doi.org/10.1007/s12231-012-9207-2">píib</a>. The once-daily meal would have been supplemented with snacks throughout the day. <h2>Three’s the magic number</h2> The timing of meals was heavily influenced by class structure, local climate and people’s <a href="https://www.wiley.com/en-us/Cuisine+and+Culture%3A+A+History+of+Food+and+People%2C+3rd+Edition-p-9780470403716">daily activities</a>. Practicality also played a part. Without reliable lighting, meals had to be prepared and eaten before dark. In settled parts of Northern Europe, this could be as early as 3pm. So how did we go from one or two main meals, to three? The answer may lie with the British Royal Navy. Since its inception in the 16th century, the navy served <a href="https://www.historyhit.com/what-did-sailors-in-the-georgian-royal-navy-eat/">three regular meals</a> to align with the shipboard routine. This included a simple breakfast of ship’s biscuits, lunch as the main meal, and dinner as more of a light supper. Some sources suggest the term “<a href="https://www.grammar-monster.com/sayings_proverbs/square_meal.htm">square meal</a>” may have come from the square wooden trays meals were served in. <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=600&h=455&fit=crop&dpr=1 600w, https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=600&h=455&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=600&h=455&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=45&auto=format&w=754&h=572&fit=crop&dpr=1 754w, https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=30&auto=format&w=754&h=572&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/660040/original/file-20250407-56-xgt2pm.jpg?ixlib=rb-4.1.0&q=15&auto=format&w=754&h=572&fit=crop&dpr=3 2262w" alt="" /></a><figcaption>Initially, sailors recieved a daily gallon of beer with meals. This was later changed to watered-down rum, the infamous ‘grog’, which is being handed out in this 1940 photo taken aboard HMS King George V. <a class="source" href="https://www.iwm.org.uk/collections/item/object/205185139">Imperial War Museums</a>, <a class="license" href="http://creativecommons.org/licenses/by-nc/4.0/">CC BY-NC</a></figcaption></figure> The <a href="https://www.bbc.com/news/magazine-20243692">Industrial Revolution</a>, which started around 1760, arguably also played a role in formalising the concept of three specific mealtimes across the Western world. The cadence of breakfast, lunch and dinner matched the routine of the longer, standardised workdays. Workers ate breakfast and dinner at home, before and after work, while lunch was eaten with coworkers at a set time. With minimal breaks, and no time for snacking, three substantial meals became necessary. <h2>The fall of the holy trinity</h2> Today, many factors impact the <a href="https://doi.org/10.1016/j.cmet.2015.09.005">time and frequency</a> of our meals, from long work commutes to juggling hobbies and social obligations. The COVID pandemic also impacted how and what we eat, leading us to eat larger amounts of <a href="https://doi.org/10.1016/j.jhealeco.2022.102641">higher calorie foods</a>. The rapid growth of <a href="https://doi.org/10.1017/S1368980020000701">delivery services</a> also means a meal is no more than a few minutes away from most people. All of this has resulted in mealtimes becoming less rigid, with social meals such as <a href="https://rowman.com/ISBN/9781442229433/Brunch-A-History">brunch</a>, <a href="https://www.harpercollins.co.nz/9780261102354/the-fellowship-of-the-ring/">elevenses</a> and <a href="https://rowman.com/ISBN/9781442271029/Afternoon-Tea-A-History">afternoon teas</a> expanding how we <a href="https://doi.org/10.3390/ijerph18126235">connect over food</a>. And mealtimes will continue to <a href="https://doi.org/10.1525/gfc.2013.13.3.32">evolve</a> as our schedules become ever more complicated.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/250773/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> By <a href="https://theconversation.com/profiles/rob-richardson-2328981">Rob Richardson</a>, Senior Lecturer in Culinary Arts & Gastronomy, <a href="https://theconversation.com/institutions/auckland-university-of-technology-1137">Auckland University of Technology</a> and <a href="https://theconversation.com/profiles/dianne-ma-2331997">Dianne Ma</a>, Lecturer in Culinary Arts & Gastronomy, <a href="https://theconversation.com/institutions/auckland-university-of-technology-1137">Auckland University of Technology</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/our-ancestors-didnt-eat-3-meals-a-day-so-why-do-we-250773">original article</a>. Image: Shutterstock </div>

Food & Wine

Desperate Aussie dad sparks brutal immigration debate on Q+A

An Australian father, fearing that another rent hike could push his family into homelessness, directly challenged the federal government’s immigration policies on national television. Morgan Cox, a father of a one-year-old, raised his concerns on ABC’s Q+A program on Monday night. The episode, broadcast from the federal election battleground of Wyong on the Central Coast of New South Wales, saw an emotionally charged exchange between Cox and Federal Health Minister Mark Butler. Cox detailed his dire financial situation, explaining that he had recently received notice of a $180-per-week rent increase – an additional $10,000 annually. “I tried to find a cheaper place and there just aren’t any," Cox said. "What little is available, there’s dozens of people lined up. Lots of them are immigrants and they have plenty more money than I can possibly get.” The audience applauded as he pressed the government on whether it planned to curb immigration to align with housing availability. In response, Butler expressed sympathy, acknowledging the widespread struggles with housing affordability. “I’m so sorry you’re going through that and it’s a story we all hear right across the country, particularly in the bigger states around the big cities,” Butler said. He then noted that the government was working to bring immigration levels down to sustainable levels, but said that it is difficult to control departures of temporary residents. “What we’ve found after those efforts is that the arrival numbers have returned to about pre-Covid levels, but we’re not managing the exits – the people returning home after studying or short-term skilled work. We’re working very hard on that,” Butler explained. However, Cox appeared visibly frustrated, questioning why the government could not simply halt immigration until housing supply could meet demand. Former NSW Treasurer Matt Kean, also on the panel, argued that the issue was more complex than immigration alone. “The reality is that we need more housing supply," he said. "More supply into the system means more availability for renters, for homeowners – more choice.” He further criticised excessive bureaucracy in housing development. “There’s way too much red tape and green tape stopping housing developments, whether it’s Sydney, Melbourne, or right across Australia,” he added. As housing affordability continues to be a pressing concern for many Australians, the government clearly faces increasing pressure to strike a balance between population growth and adequate housing solutions. Images: ABC

Money & Banking

"I'm not ready to go yet": Leading Aussie doctor given months to live

Leading melanoma researcher and Australian of the Year recipient Professor Richard Scolyer has revealed that he has only months to live following the return of his brain cancer. Diagnosed with incurable glioblastoma two years ago, Professor Scolyer chose to <a href="https://www.oversixty.com.au/health/caring/doctor-beats-cancer-using-his-own-treatment" target="_blank" rel="noopener">undergo an experimental immunotherapy treatment</a>, defying his initial six-month prognosis. His remarkable journey was documented in a study published in late February, detailing the innovative approach he helped pioneer. However, after undergoing surgery last week, doctors confirmed that the aggressive cancer had returned. “Unfortunately, there is a larger volume of quickly growing brain cancer (glioblastoma, IDH WT, unmethylated etc.) in my left brain,” Professor Scolyer shared in an emotional social media post on Monday. “The prognosis is poor. Whilst some of my recurrent tumour was removed last week, some of it couldn’t be because of its site.” Despite the devastating news, Professor Scolyer remains hopeful that the experimental treatment he volunteered for could pave the way for future medical breakthroughs. Alongside his colleague and friend, Professor Georgina Long, he was named a 2024 Australian of the Year for their groundbreaking work in melanoma research and immunotherapy advancements. “I greatly appreciate the support of all my family, friends, and colleagues who have been looking after me so well and the incredible research that has been performed,” he said. “I hope the latter will change the field and patient outcomes in the not too distant future.” In a heartfelt interview on A Current Affair with Ally Langdon on Monday, the father-of-three shared his decision to forgo further experimental treatments, choosing instead to spend his remaining time with his loved ones. “It could help, but my heart’s not in the same place as what it was before,” he admitted. “It’s not fair, but there’s a lesson for everyone … make the most of every day because you don’t know what’s around the corner.” “I’m not ready to go yet. I love my life,” he said. “I guess I feel lucky that I’ve been able to go for so long without a recurrence of it.” Images: A Current Affair

Caring

Best hotels in Australia revealed

The <a href="https://www.forbestravelguide.com/award-winners" target="_blank" rel="noopener">2025 Forbes Travel Guide</a> has announced the winners of the Star Awards, with nine hotels and experiences in Australia being named in the list. Every property in the running for the awards is visited by highly trained inspectors who provide an evaluation based on up to 900 objective criteria. According to Forbes, the Star Rating system "emphasises service because your experience at a hotel, restaurant or spa goes beyond looks". Over 2000 hotels, experiences, restaurants and cruises were named on the global list, with nine Aussie winners featuring in the prestigious list. The only property in the country to receive a 5-star accommodation rating in the 2025 Forbes Travel Guide was Crown Towers in Perth. Touted as "the pinnacle of Perth luxury", Forbes described the property as "Perth's most extravagant stay. Exuding understated glamour." In the spa category the Crown Spa Perth, which is tucked away in Crown Towers Perth, was awarded 4-stars for its "unbridled opulence". The Darling Sydney has once again received recognition in the Forbes Travel Guide for the ninth consecutive year, while The Darling's "world class" spa was also featured. Check out the list below. 9. The Langham - Sydney 8. Park Hyatt - Sydney 7. Park Hyatt - Melbourne 6. Capella - Sydney 5. Como The Treasury - Perth 4. The Darling Spa - Sydney 3. The Darling - Sydney 2. Crown Spa - Perth 1. Crown Towers - Perth Image credits: Crown Hotels <p style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-stretch: inherit; font-size: 18px; line-height: 24px; font-family: 'Proxima Nova', system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue'; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; vertical-align: baseline; color: #333333;">

Domestic Travel

"Why are you attacking my dad?": I'm A Celeb finalist reveals behind-the-scenes heartbreak

The emotional on-air reunion between I’m A Celebrity... Get Me Out of Here contestant Matty J and his wife, Laura Byrne, along with their two children, Marlie-Mae and Lola Ellis, was a heartwarming moment <a href="https://www.oversixty.com.au/entertainment/tv/abrupt-viewers-stunned-by-i-m-a-celeb-winner-s-reveal" target="_blank" rel="noopener">during Sunday’s finale</a>. However, behind the scenes, Byrne has opened up about the significant challenges she faced while participating in the momentous event. In the lead-up to the finale, Byrne undertook an exhausting journey from Sydney to South Africa with their two young daughters. Speaking on the Life Uncut podcast, she detailed the arduous travel experience, which involved “three separate flights” and 24 hours of transit. “That in itself was really hard," she said. "It was like 24 hours by the time we got door to door. Midnight transfer with two children who were absolutely f***ing ropable.” The long journey was only the beginning of the difficulties though. Upon arrival, Byrne and the children had to share a single room with inadequate sleeping arrangements, all while preparing for a demanding day on set. Byrne also revealed that the experience of managing two young children on a chaotic production set was overwhelming. “I felt like I was the emotional buffer between the children and production … I felt like I’d just been flogged for days. It was hard. It was really hard for me,” she said. During the finale, Matty J and his fellow top three contestants – Big Brother star Reggie Bird and retired NRL player Sam Thaiday – were reunited with their families before participating in the final challenge. While this was an exciting moment for viewers, it was an emotionally challenging experience for the family. Matty J recalled the moment he had to part ways with his children soon after reuniting. “When we had our reunion, it was maybe half an hour I think where we had time together and then they’ve got to pull us apart,” he said. “The kids don’t get it, the kids don’t understand. They’re like, ‘I’ve just met my dad, and then I’ve got to go.’ And then we did that trial where we had to have s**t poured on our heads, and Lola’s in tears being like, ‘Why are you attacking my dad?’” Byrne explained that their children were repeatedly reunited with their father, only to be separated again. This happened three times – during the initial reunion, the final trial and then the announcement of the winner. The constant cycle of emotional reunions and abrupt separations took a toll, particularly on their youngest daughter, Lola. After the winner was announced, Byrne and the children expected Matty J to return home with them, but he was kept on set for several more hours. “They kept Matt on set until 6 o’clock and we went home earlier. And it was so hard on Lola particularly,” Byrne revealed. “And then I had to deal with her big emotions around ‘Why is my daddy not coming home?’ And it felt like this unfair false start.” She admitted that the combination of exhaustion, sleep deprivation and trying to manage the emotional needs of their children made the experience incredibly difficult. Byrne also shared that she had been against Matty J’s participation in the reality show right from the outset. “I wasn’t a supporter of it in the first place,” she admitted, reinforcing that the experience had only confirmed her concerns. Even Matty J himself struggled with the demands of the show. He confessed that he broke down early in his time at camp, an emotional moment that wasn’t shown on TV. “I just burst out crying, and I was like, ‘I f**king cannot do this,’” he recalled, explaining that a moment of solitude while washing dishes left him questioning his decision. “What have I f**king done? This is a nightmare.” It appears that, for the Byrne-Johnson family, what seemed like a joyful televised reunion was, in reality, a deeply exhausting and emotional ordeal. Images: Network 10

"Abrupt!": Viewers stunned by I'm A Celeb winner's reveal

After a gruelling month of bug-eating, celebrity bonding and questionable jungle hygiene, Season 11 of I’m A Celebrity! … Get Me Out of Here wrapped up in a fashion so abrupt that even the credits seemed caught off guard. And the winner is… Sam Thaiday! The former Brisbane Broncos NRL player has joined an elite group of reality TV champions, becoming the sixth man (and fourth pro athlete) to claim the jungle crown. A remarkable feat, though fans barely had time to process it before the show’s ending hit like an unexpected power outage. Thaiday’s victory was followed by what can only be described as the world’s fastest television sign-off. No emotional speech, no teary gratitude, no dramatic last look at the jungle – just the words “Sam Thaiday wins” and a sudden, jarring cut to whatever program followed (presumably an infomercial about knives that never go dull). Viewers, understandably, were left bewildered. Social media reactions ranged from “abrupt” to “anticlimactic”, with one user likening the finale to “watching the season finale of Game of Thrones, only with fewer dragons and more termites”. Adding to the mystery, Thaiday, fellow contestant Matty J and host Julia Morris were spotted arriving at Sydney Airport earlier on Sunday – while the live finale was still airing. Either they had access to a teleportation device, or I’m A Celeb filmed multiple endings, choose-your-own-adventure style, before hastily selecting the right one based on viewer votes. This wouldn’t be the first time reality TV pulled such a move, but it does raise a few questions – like, did Sam even know he won? Or was he as surprised as everyone else when he touched down in Sydney to find himself suddenly more famous? Thaiday’s triumph capped off a season filled with unexpected eliminations – Dave Hughes and Sigrid Thornton among them – and some genuinely emotional moments. The final three, including two-time Big Brother champion Reggie Bird and former Bachelor star Matty J, had their families visit in the finale, leading to a lot of misty eyes and possibly the jungle’s first recorded case of a crocodile shedding tears out of sympathy. While Thaiday took the title, Bird remained a sentimental favourite. Ahead of the season, she revealed that her $250,000 winnings from her 2022 Big Brother victory had gone toward staying afloat rather than securing her dream home. “I feel like I’m a mouse in one of those spinning wheels," she told news.com.au "I just can’t get off this vicious circle.” A brutally honest assessment that may also apply to viewers endlessly watching reality TV finales that don’t quite deliver the dramatic payoff they expect. She also spoke about the harsh reality of the housing market: “I went to the bank to get a loan and couldn’t, because you need to borrow well over half-a-million dollars to buy a house on the Gold Coast, and I don’t have a job. No-one wants to employ me because of my vision. I’ve been trying to get a job, but I just can’t get any work, so I can’t get a loan.” It’s a sobering reminder that even reality TV winnings can’t always buy real-world security. And perhaps a sign that the true ultimate survival challenge isn’t the jungle – it’s the Australian property market. As for Thaiday, whether his jungle win translates to bigger opportunities remains to be seen. But if nothing else, he now has bragging rights as the man who won I’m A Celeb so decisively, the show itself barely had time to process it. Images: Network Ten

Dave Hughes reveals I’m A Celeb weight loss

Dave Hughes spent 25 days in the jungle for this year's season of I'm A Celebrity...Get Me Out of Here! and despite being eliminated, his three-and-a-half weeks of camp life had a staggering effect on his body. “I lost eight kilos and I’m stronger now than when I went in there,” he told news.com.au. He explained that when he first joined the show he struggled to do laborious tasks like carrying a crate of firewood back to camp without assistance. “I’d be holding one side of the crate while my fingers almost snapped off, with another burly bloke like (former NRL player) Sam Thaiday on the other side,” he said. “But by the end of the month, I’m carrying the whole crate on my own. My fingers are loving the task. I’m just living my best life.” He also made progress in the "jungle gym" a workout station contestants could use to keep fit. “There was a bench press there and on the first day, the heaviest weights, I could do 20 (reps). On the day I got kicked out, I did 52," he said. “Sam (Thaiday) says I now look like a pregnant greyhound … I think that’s a compliment, so I’m happy," he said. Image: I'm A Celeb/ news.com.au

Body

Radio host reveals "ridiculous" amount he was offered for I'm a Celeb

Beau Ryan has revealed the "ridiculous" amount of money he was offered to appear on I'm a Celebrity... Get Me out of Here! The radio presenter and former NRL player has appeared on a plethora of reality TV programs since retiring from NRL in 2014, including Dancing with the Stars, Top Gear Australia, Gladiators and The Amazing Race. While speaking with <a href="https://www.news.com.au/entertainment/tv/radio/beau-ryan-offered-ridiculous-amount-for-tv-show/news-story/9726320fdc4af29266cb5ca462c8ce59" target="_blank" rel="noopener">news.com.au</a> to promote his new radio gig on Triple M, the 39-year-old opened up about his showbiz career and revealed he actually turned down his most lucrative offer. “I got asked to do the first six (seasons) of I’m a Celeb,” Ryan said. “The money for the second season, it was more than I’ve ever seen.” Ryan admitted that the offer, which was worth more than $500,000, came at a time when Network 10 was keen to attract big names for the relatively unknown show in its early seasons. “The money was big … because everyone didn’t know how the show was going to pan out,” he said. “Back then it was a lot more money and it was a ridiculous amount.” He revealed that he turned down the offer because he was contracted to work with Nine at the time, and it wasn't until 2022 that he jumped ship to Network Ten that he agreed to appear on the show for far less money. “I said (to Ten), ‘do you still have that offer from 2015 or 16?’ and they said, ‘no, we don’t,’” he laughed. Ryan was in the jungle for two weeks, quitting the show with just a few days to go because he was “mentally cooked and physically drained”. Beau also candidly shared that he’s rejected a number of other TV offers over the years, including Celebrity Apprentice, The Masked Singer and SAS Australia. “My kids love The Masked Singer … and were filthy when I said no to that,” Ryan laughed. “(But) I couldn’t do it because of timing and because I can’t sing.” Image credits: Ten / Instagram

Money & Banking

Dancing with the Stars 2025 cast revealed

The full cast for the upcoming season of Dancing with the Stars has been revealed. The highly-anticipated announcement comes after weeks of speculation on who would be joining the show, after a few select names had already been confirmed. Rebecca Gibney was the first celebrity to announce she would be joining the cast, after admitting to turning down many reality TV offers in years past, but accepting the Dancing with the Stars invitation just after her 60th birthday. "I want to say yes more than no," she said. "I want to do things that frighten and challenge me, and hopefully that will give me a little bit extra longevity." Channel Seven's Chief Content Officer Brook Hall says that the show has been chasing Gibney for some time, telling <a href="https://tvtonight.com.au/2025/02/rebecca-gibney-joins-dancing-with-the-stars.html" target="_blank" rel="noopener">TV Tonight</a>, "She's probably been asked like 52 times. It must be a timing thing." "To grab some of the names we've got is a big relief," he continued. Joining the show alongside Gibney will be podcast and radio host Brittany Hockley, comedian Felicity Ward, Olympic boxer Harry Garside, 7News presenter Karina Carvalho, Home and Away star Kyle Shilling, influencer and model Mia Fevola, 7News presenter Michael Usher, TV host Osher Günsberg, TV host and comedian Shaun Micallef, Olympic legend Susie O’Neill and AFL champion Trent Cotchin. Sonia Kruger and Dr Chris Brown return as hosts, alongside judges Craig Revel Horwood, Sharna Burgess, Helen Richey, and Mark Wilson. Filming of the show is set to kick off next month, and will air on Channel Seven later this year. Image credits: Sunrise / Seven

Dave Hughes spills on worst A-list celeb interview

Dave Hughes has revealed the "rudest" A-list celebrity he's ever interviewed in the latest episode of I’m A Celebrity … Get Me Out of Here! The radio star was talking about all his celebrity interviews throughout the years with campmate Max Balegde, who then asked him: “I want you to be honest – who was the rudest?” “If we’re going to be honest … it hurts me to say it, but it’s … Ben Stiller. I was a big fan, and he was just a pain in the a**e," Hughes replied. Hughes then joked that he might've “ruined his Hollywood career” by calling out the A-list actor and director known for films like Zoolander and Meet the Parents. The radio broadcaster didn't reveal when he'd encountered Stiller or why the actor was a "pain in the a**e" . In the latest episode of I’m A Celebrity … Get Me Out of Here! former MAFS star Samantha Moitzi was the first of this season's contestants to be evicted from the jungle. Last week, Aussie TV legend Sigrid Thornton was the latest celeb to join the show in its 11th season. It's the first time the actress appeared in a reality show during her 40-year career, telling news.com.au: “I felt like if I was going to say yes to a challenge like this, then this was the time for me. I mean, I’ve never done reality television; I’ve never done anything remotely like this.” “But I don’t hold any particular judgement around it; I’ve removed all potential judgement because I don’t know what it’s going to be. All I know is that it will be extraordinary, exciting, unexpected, and I hope a little bit wonderful.” Image: I'm A Celeb/ 10

How I'm A Celebrity producers keep cast anonymous

I'm a Celebrity... Get Me Out Of Here! has been back on Aussie screens for a week, and now an inside source has revealed how everything works. Speaking to Yahoo Lifestyle, the source revealed that the show will be dropping one more celebrity into the jungle, this time "a 'famous' Australian actress that is known internationally," with the code name 'Seal'. The code names are an essential part of ensuring that the celebrities stay anonymous before they go into the jungle, with this year's theme for code names being animals you would find in the ocean. "Network 10 created codenames that allow producers to get the ‘celebrities’ into 'the jungle' without worrying about who hears their name," the insider said. "Producers have been referring to Hughesy as 'the dolphin' for weeks," they said. They cited a few other examples including: Matty J who was given the code name Manta-Ray, Nicky Buckley had the code name Narwhal, Reggie Sorenson was the Red Emperor and Shayna Jack was Starfish. "To get the cast of 'celebrities' into the jungle without revealing the line-up is a covert operation that has been getting more complex every year," the insider said. The source revealed that this is because one of the previous competitors, Sam Dastyari, found the names of all the celebs before entering the jungle and texted the complete cast list to a journalist in Australia. “We don't even tell Julia Morris and Robert Irwin until we absolutely have to because we literally trust nobody," they continued. “Some people swore black and blue they knew our cast this year but most were way off and that is done on purpose." The insider also revealed the the flights to South Africa were all spread out, with some celebrities flying up to 10 days before they enter the jungle, while others arrived the day before. Image: Channel 10

"He's got my vote": I'm A Celeb fans praise "kind" sporting legend

I'm A Celebrity... Get Me Out of Here! viewers have praised former rugby league star Sam Thaiday for his kindness to other campmates while in jungle. In one clip, Thaiday was seen helping Reggie Sorenson - who emotionally shared the story of her worsening eyesight - navigate her way around the camp. I'm A Celeb's social accounts shared the clip of Sam guiding Reggie up a set of stairs towards the bathroom and making sure there were no spiders in the toilet, before Reggie told the cameras, "He is really my guide dog in here." The show wrote alongside the video, "The world needs more Sam Thaidays!" <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DFHyNZcMyCB/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DFHyNZcMyCB/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by #ImACelebrityAU (@imacelebrityau)</a> </div> </blockquote> Many viewers agreed, with one person saying, "So good to see a different side to Sam Thaiday rather than the guy on the footy field. What a nice, kind man." "He creates such a safe space for Reggie and is so thoughtful in all he does," another said. "Loving getting to know Sam," another said. "Legend on the field... Legend of a gentleman." "Sam's one of the nicest humans out," a third wrote. "He's like that in real life. I've met him and treated me just as nice." "What a true gentleman and support for Reggie!" someone else said. "He has my vote!" "What you see, is what you get with Sammy," yet another agreed. "A heart of gold." Image credits: Ten

News

Shop

Catalogues

Contests

Entertainment

Travel

Health

Lifestyle

Finance

Property

Games

Information

Keep up to date

Search

Aussie Vietnam hero finally awarded Victoria Cross after 60 years

Family speaks out after teen found guilty of murdering Melbourne doctor

ABC rumoured to be axing Q+A amid fresh round of cuts

Iconic singer reveals sad diagnosis

"Star power": Dancing with the Stars salaries leaked

Sir David Attenborough marks 99th birthday with special appeal

Q+A descends into acrimony over Welcome to Country debate

Robert Irwin announces new Hollywood career move

Our ancestors didn’t eat 3 meals a day. So why do we?

Desperate Aussie dad sparks brutal immigration debate on Q+A

"I'm not ready to go yet": Leading Aussie doctor given months to live

Best hotels in Australia revealed

"Why are you attacking my dad?": I'm A Celeb finalist reveals behind-the-scenes heartbreak

"Abrupt!": Viewers stunned by I'm A Celeb winner's reveal

Dave Hughes reveals I’m A Celeb weight loss

Radio host reveals "ridiculous" amount he was offered for I'm a Celeb

Dancing with the Stars 2025 cast revealed

Dave Hughes spills on worst A-list celeb interview

How I'm A Celebrity producers keep cast anonymous

"He's got my vote": I'm A Celeb fans praise "kind" sporting legend

Our Partners