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Mysterious leg pain that’s quietly killing older Australians

<p>Peripheral Artery Disease (PAD) has long been overshadowed by its more widely recognised counterparts, such as heart attacks and strokes. Often referred to as the “poor cousin” or “Cinderella” of cardiovascular diseases, PAD affects one in five older Australians, yet it remains largely under-diagnosed and misunderstood. However, a wave of optimism is sweeping through the medical community with the launch of <a href="https://www.hri.org.au/our-research/centreforpad" target="_blank" rel="noopener">The Centre for Peripheral Artery Disease</a>, an Australian-first facility dedicated to pioneering research and improving patient outcomes.</p> <p>Spearheaded by the Heart Research Institute, the Centre for Peripheral Artery Disease, marks a significant step forward in addressing the challenges posed by PAD. The centre aims to fill critical gaps in our understanding of the disease, which is responsible for a limb amputation in Australia every two hours. This initiative promises to enhance diagnosis, transform patient care, and raise awareness about PAD.</p> <p>Associate Professor Mary Kavurma, the Centre Lead, is at the forefront of this ground-breaking effort. “We’re supercharging research into PAD because there are still many unknowns about the disease’s biology that could unlock new methods for early detection and better management,” she explains. This research is particularly urgent given the prevalence of PAD among women and First Nations Australians, groups that remain disproportionately affected by this condition.</p> <p>The centre’s mission is to develop a simple blood test for early diagnosis and explore novel therapies that could reduce the need for limb amputations and significantly improve patients’ quality of life. Unlike current treatments that primarily focus on symptom management, this new approach seeks to prevent the disease from progressing.</p> <p>One of the most inspiring aspects of the centre is its commitment to involving patients and their families in the research process. At the inaugural consumer meeting, nearly 20 patients and their carers shared their personal experiences with PAD. </p> <p>Take the story of Simon Josephson, a renowned advertising guru – who famously designed the Solo logo. PAD almost cost him his life after taking more than five years to diagnose.</p> <p>He woke up one morning with a sore leg, thinking he’d overdone it exercising but the 73-year-old – who was otherwise healthy and active – unknowingly had Peripheral Artery Disease, caused by a build-up of plaque in his arteries causing them to narrow and stiffen.</p> <p>It wasn’t until a trip to the hospital emergency department years later that doctors would discover his aorta had expanded to more than twice the usual size and was at risk of rupturing. He immediately underwent open heart surgery and has faced a lengthy recovery.</p> <p>The launch of <a href="https://www.hri.org.au/our-research/centreforpad" target="_blank" rel="noopener">The Centre for Peripheral Artery Disease</a> heralds a new era of hope and progress in the fight against PAD. Through world-leading research, community engagement, and a commitment to patient-centred care, the CPAD is poised to make a profound impact on the lives of many Australians. As Assoc Prof Kavurma aptly put it, “By understanding more about this debilitating condition, we are paving the way for better health outcomes and a brighter future for all those affected by PAD.”</p> <p><em>Images: CPAD</em></p>

Caring

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Aussies lament the end of ancient "Beers for Garbos" tradition

<p>Here in Australia, where rubbish collectors are celebrated annually with a frosty brew (or six), a cherished tradition is facing its untimely demise.</p> <p>Yes, you guessed it right – the legendary "Beers for Garbos" tradition, where grateful locals adorn their wheelie bins with a six-pack of beer as a token of appreciation, is disappearing faster than a cold beer on a scorching summer day.</p> <p>For generations, Aussies have upheld this festive practice, a heartwarming exchange between citizens and their garbage collectors during the most wonderful time of the year. But alas, the tides are turning, and it seems the days of beer-topped bins are numbered.</p> <p>The alarm was sounded when a concerned citizen took to the virtual streets of Reddit to lament the decline of this time-honoured tradition. "I've been doing this for 20 years, only the last two years they don't seem interested. Is this a tradition we are losing?" cried out the desperate Redditor, faced with the heartbreaking prospect of having their VB left unwanted and <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">unclaimed</span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">.</span></p> <p>Speculations ran wild in the digital realm, with theories ranging from light-fingered neighbours to the outrageous notion that beer might not be as popular as it once was. However, Veolia, the giant among waste management companies in Australia, quickly extinguished the fiery speculations.</p> <p>Veolia's chief operating officer of environment, Tony Roderick, delivered the crushing blow, confirming that the "Beers for Garbos" tradition had taken its last bow. The culprit? Health and safety concerns, the perennial party poopers of workplace festivities. Roderick explained, "Packages of beer become missiles in the cabin of the truck under emergency braking."</p> <p>Picture this: a garbage truck hurtling down the suburban streets, emergency brakes screeching, and inside, a symphony of exploding beer bottles. It's a hazardous scenario that even the most seasoned garbage collector might find hard to navigate. Moreover, Veolia has a company-wide dry workplace policy, dashing hopes of a beer-fuelled trash pickup.</p> <p>But fear not, for Roderick is not entirely Ebenezer Scrooge. He encourages alternative forms of gift-giving. "Should people want to leave a small gift for their local driver, it is possible to leave it at the local depot where the driver can collect it at the end of the shift."</p> <p>So, instead of a six-pack perched on the bin, envision a quaint scene of a garbage collector picking up a thoughtful gift basket at the depot – the stuff of modern Aussie holiday magic.</p> <p>As we bid adieu to the "Beers for Garbos" era, let's raise a glass in fond remembrance. May your wheelie bins be forever adorned with the spirit of giving, even if the contents are now strictly non-alcoholic. Cheers to a new era of sober, yet equally heartfelt, expressions of gratitude for our unsung garbage heroes!</p> <p><em>Images: Facebook</em></p>

Home & Garden

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Going home for the holidays? How to navigate conflict and deal with difficult people

<p><em><a href="https://theconversation.com/profiles/jessica-robles-617248">Jessica Robles</a>, <a href="https://theconversation.com/institutions/loughborough-university-1336">Loughborough University</a></em></p> <p>The holiday season is upon us and for many that means all the tension that comes with it. This time of year can be a minefield of uncomfortable moments, disagreement and outright conflict. It’s no wonder <a href="https://fortune.com/well/2022/12/03/home-for-holidays-family-gatherings-mental-health/">many young people</a> are apprehensive about returning home for the holidays after living far away.</p> <p>There are many reasons interpersonal difficulties can arise over the holidays. Perhaps your aunt doesn’t like what you did with her pie recipe, or your friend’s new partner has unsettling political beliefs. Maybe you haven’t lived at home in a while, but your family still talks to you like you’re the same person you were in school. Maybe you’re bringing your partner to meet your family for the first time, and aren’t sure whether everyone will get along.</p> <p>People have socialised less with friends and family <a href="https://triple-c.at/index.php/tripleC/article/view/1167">since the pandemic</a>, and may be feeling out of practice. This can be compounded by all the things people can disagree about.</p> <p>Some topics are higher risk for blowups, and best <a href="https://onlinelibrary.wiley.com/doi/book/10.1002/9781444354119#page=122">avoided</a> in such settings (religion and politics, for starters). Whether it’s <a href="https://link.springer.com/article/10.1007/s11109-018-9476-2">true or not</a>, there’s a popular perception that tricky subjects are more numerous and divisive than ever. Dare one bring up anything adjacent to Brexit, vaccinations or the cost of living? Even bringing your mobile phone to the dining table could get you in trouble.</p> <p>So what happens if your uncle has too much mulled wine and something slips out that annoys or even horrifies you? Family arguments are a common theme in holiday films, but their scripted resolutions are rarely realistic and not based on <a href="https://repository.lboro.ac.uk/articles/book/Talk_the_science_of_conversation/9476291">empirical research</a>. By considering how these things work in the context of real interactions, we can move from what sounds good in theory to what we can put into practice.</p> <h2>Think before you speak</h2> <p>In real-world situations, <a href="http://pstorage-loughborough-53465.s3.amazonaws.com/21189843/Thesis2019Joyce.pdf">interactions can escalate</a> before you’re even fully aware that they’re happening. You might be able to anticipate why and how an interaction might become a problem. Does alcohol generally lead to arguments in your family? Are your parents usually hypercritical of your new partners? Consider how to avoid problems before they start.</p> <figure>In the moment, you can often spot “clues” that something is about to go awry. Trouble doesn’t usually emerge solely because of one person, but through <a href="https://www.taylorfrancis.com/chapters/edit/10.4324/9780429058011-13/conflict-interaction-phillip-glenn">the back-and-forth between people</a>. Assuming too much about who might be “the difficult one” and why won’t be helpful on its own.</figure> <p>You have to learn to recognise the conversational moves people are making (including your own) and see how <a href="https://www.sciencedirect.com/science/article/pii/B9780126235500500082">other people respond to them</a>. Some facial expressions can express doubt or distrust, and contemptuous expressions (such as <a href="https://www.tandfonline.com/doi/full/10.1080/08351813.2021.1936858">eye-rolling</a>) can signal that a conversation might take a turn toward insult rather than discussion. A response that starts with the word <a href="https://www.sciencedirect.com/science/article/pii/S0378216615002465?casa_token=gyu3pjfpGrEAAAAA:VwEe8rVBXvsbF9V_aeYylN42IpKYeZ1BGqp85VoP_rkBQZtEI5AbuqBloiPxgTKfsJjj5VTSvcY">“well”</a> can be warning of incoming disagreement.</p> <p>As you notice what ways of speaking get what kinds of responses, you can be more thoughtful about what you choose to say. Even <a href="https://link.springer.com/chapter/10.1007/978-3-319-99094-1_2">changing a single word</a> can shift the direction of a conversation. A common sign that a conversation is starting to escalate unhelpfully is that people begin <a href="https://www.tandfonline.com/doi/full/10.1080/08351813.2020.1826765?casa_token=AIU2DQgEJQUAAAAA%3AGoBBF8SPSXcDmiKBAwaIihjFngE1ck8QiVj0HFZO7VGxi8TtkOf7PB0j5NMV9ufgMN4BwF-dMFA1Gw">commenting on the conversation itself and accusing</a> one another of unreasonable behaviour. Once you learn to be more conscious of that, it can help you reflect on how to respond in ways that might deescalate… if that’s what you want to do.</p> <h2>Why we fight</h2> <p>There is a dilemma here: sometimes backing down from a conflict challenges our values of authenticity and commitment to our beliefs. If someone says something insulting, whether mild or <a href="https://www.sciencedirect.com/science/article/pii/S0378216622002120">egregious</a>, it feels disingenuous and morally irresponsible to smooth things over. Some conflict is worth engaging, especially with someone you care about who is willing to listen and think about things. The complication is, that’s not always the case.</p> <p>Often when people argue about something they care about, they end up <a href="https://ttu-ir.tdl.org/handle/2346/16661">misaligned</a> or “talking at cross purposes”, where they’re not really even discussing the same thing anymore. Every conversation has a trajectory, but it’s entirely possible for a conversation to have <a href="https://www.jstor.org/stable/2786745#metadata_info_tab_contents">parallel or divergent trajectories</a>. In such cases, it’s unlikely that any amount of <a href="https://www.tandfonline.com/doi/pdf/10.1080/08351813.2019.1631044">good-faith discussion</a> is actually going to be <a href="https://www.sciencedirect.com/science/article/pii/S0378216618304302?casa_token=y7CoCCptr6AAAAAA:LCHuB6-BRaH4HPIothLVX_ENhSPlfshapdyvxzk9LjlQa24WJyRM4sXF2_bFp6oiWAfWnsVIoK8">productive</a>.</p> <p>At the end of the day, it’s also worth considering what makes a person or conversation “difficult”. Assigning that word to someone <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1468-2885.2001.tb00234.x?casa_token=g5XfR-FKNLEAAAAA:GFvy6M4CY9IHrE51_NTEJDNgf6bdPqJZPX2Q2KZStBesgv8UIJDj7YTBnVMOSpRCDRWbX-DsmkQFaWQ">is not a neutral or objective</a> statement. Maybe you, in fact, are the “difficult person”. Maybe, for some kinds of conflict, you should want to be difficult. And maybe, sometimes, it’s alright to go outside and let off steam with a snowball fight.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/196751/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/jessica-robles-617248">Jessica Robles</a>, Lecturer in Social Psychology, <a href="https://theconversation.com/institutions/loughborough-university-1336">Loughborough University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/going-home-for-the-holidays-how-to-navigate-conflict-and-deal-with-difficult-people-196751">original article</a>.</em></p>

Family & Pets

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"Health always comes first": Tina Arena's shock announcement

<p>Tina Arena has shocked her fans after making the "difficult decision" to cancel her upcoming Australian tour. </p> <p>The Aussie songstress announced the news on social media, saying the remainder of her shows on the Australian leg of the Love Saves World tour would be postponed due to illness. </p> <p>This is the first time in her long career that the 55-year-old musician has had to cancel a show.</p> <p>Sharing the announcement on Thursday night, Arena shared a black-and-white photo of her band behind the scenes along with the bad news for her fans.</p> <p>“Hi everyone, for the very first time, I have to postpone the rest of my Australian shows,” she wrote.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CySpmXGB9ds/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CySpmXGB9ds/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Tina Arena (@tinaarena)</a></p> </div> </blockquote> <p>“Believe me when I say, it was a hard decision. But remember, health always comes first. Therefore, to ensure it won’t happen again... here we are.” </p> <p>She told concertgoers to “hold onto your tickets”, stressing there would be more information to come.</p> <p>“I wish you all the very best, and my sincere apologies for any inconvenience,” she ended the post, signing off with “T”.</p> <p>The remainder of her Australian shows are expected to be postponed until 2024. </p> <p>Tina Arena completed two shows of her tour, one in Perth and one in Sydney, with shows in Queensland, South Australia and Victoria being cancelled. </p> <p><em>Sunrise</em> entertainment editor Peter Ford says the decision is significant because Arena “doesn’t miss shows, she’s old school - if you have a gig booked you do it”.</p> <p>“On her Instagram post, she actually said that this is the first time ever (that she has cancelled). Now, how long has Tina been around... 40 years?”</p> <p>“Fingers crossed she is getting good care and the attention that she needs,” Ford said.</p> <p><em>Image credits: Getty Images</em></p>

Caring

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Return and Earn is a great way to recycle

<p>When you recycle your eligible bottles and cans through Return and Earn, the material that is used to make the bottles and cans stay in use for as long as possible and are turned into new products, rather than ending up in landfill or polluting waterways.</p> <p>The scheme has already more than halved the number of drink containers littering our parks, waterways, or ending up in landfill compared to before the scheme was launched in December 2017.</p> <p><strong>What happens to containers returned through Return and Earn?</strong></p> <p>Have you ever wondered what happens to the containers once they are returned through the scheme?</p> <p>All containers returned through Return and Earn are recycled. The containers are picked up from the return points and trucked to a sorting facility where the containers are processed depending on the material type. Cans are crushed and baled into a giant cube, glass bottles are crushed into small particles called cullet; and plastic bottles are sorted by type and colour and shredded into smaller flakes before being turned into pellets.</p> <p><img class="alignnone size-full wp-image-68727" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/crushed-cans-770.jpg" alt="" width="770" height="500" /></p> <p>The giant cubes of Aluminium cans are melted, rolled into sheets, and sent to manufacturers to be turned into new cans or other products – some even go to make up aeroplane parts!</p> <p>Glass cullet is melted and mixed with raw materials before being blown into a new glass bottle and sent to drink companies.</p> <p>The plastic pellets are melted down, moulded and blown into new plastic bottles, ready to be bought be retailers.</p> <p>The new bottles and cans made from the recycled materials are filled by the beverage companies, labelled, capped, and ready to be consumed.</p> <p>By using the recycled material from Return and Earn, we save water, energy, and landfill, as well as reducing the carbon emissions that would be used if new raw materials were used instead. This conservation contributes to a more sustainable and efficient economy.</p> <p><strong>Keeping materials in Australia</strong></p> <p>The purity and quality of the material from Return and Earn plays a crucial role in establishing local recycling facilities so most of the key materials stay in Australia.  A key milestone was the opening of the Circular Plastics Australia plant in Albury, NSW, in March 2022. This state-of-the-art PET plastic recycling facility is a joint venture between waste industry and beverage industry partners and is the largest of its kind in Australia.</p> <p>The facility reprocesses 100% of the PET (one of the materials that make up plastic containers) collected through the Return and Earn network of over 600 return points and uses the materials to remake new bottles and other food-grade plastic packaging.</p> <p>All glass collected through the Return and Earn network is also being reprocessed in Australia and contributes to the growing demand of locally sourced glass to use in making new bottles and other products.</p> <p>Having facilities in Australia means that the cycle of making a new container from the recycled material is fast. Plastic bottles can be back on the shelf in as little as six weeks and glass bottles in four weeks. Now that’s recycling at its best.</p> <p><img class="alignnone size-full wp-image-68725" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/what-happens-when-you-return-and-earn-journey-image_770.jpg" alt="" width="770" height="846" /></p> <p><strong>Do you recycle?</strong></p> <p>It’s easier than ever to recycle your empty containers through Return and Earn. We have over 600 return points across Australia, and we continue to work with businesses and local councils to identify more sites.</p> <p>Every container counts – recycling is an important way to reduce the load on our natural resources and keep valuable waste on the path to being remade into new products and used again. These small acts can make a big impact.</p> <p>If you’re not interested in returning the containers, consider leaving them out for others in your neighbourhood that are collecting them, or donate them to a charity or community group who is fundraising through the scheme. If you are unable to give them away, place your empty drink containers in your yellow lid recycle bin.</p> <p>For more information about Return and Earn, and to find your nearest return point visit <a href="https://returnandearn.org.au/">returnandearn.org.au</a></p> <p><strong>Case Study: </strong><strong>Sharing the dignity through recycling</strong></p> <p>Semi-retiree Wendy Pluckrose from the far north NSW coast has supported Share the Dignity for years, so when she discovered Return and Earn it seemed an obvious way to raise some extra funds as well as protect the environment.</p> <p>Share the Dignity is a women's charity in Australia, that works to make a real difference in the lives of those experiencing homelessness, fleeing domestic violence, or doing it tough.</p> <p>Wendy has installed bins at home and at local shops and restaurants to collect eligible drink containers.  Most days she collects between 100 – 500 containers, and in the last year has raised nearly $3,500 from around 35,000 containers recycled through Return and Earn.</p> <p>“Return and Earn is just free money!” Wendy said. “It’s a little bit of effort, but it makes a big difference.”</p> <p><img class="alignnone size-full wp-image-68728" src="https://www.readersdigest.com.au/wp-content/uploads/2023/08/share-the-dignity-photo-article-770.jpg" alt="" width="770" height="733" /></p> <p>With the containers collected so far, not only is the refund going towards buying women’s sanitary products to women experiencing hardships, but it has also contributed to protecting the environment.</p> <p>By recycling 35,000 containers to be remade into new containers rather than using virgin materials, the environmental savings calculated by the <a href="https://returnandearn.org.au/impact-calculator/">Impact Calculator</a> include 206,000 litres of water; 46 gigajoules of energy that equates to six months of energy consumption for a household; and 2,100 kilograms of material entering landfill. The carbon emissions avoided equates to keeping two cars off the road for 18 months.</p> <p>To learn more about Return and Earn, <a href="https://returnandearn.org.au/">head to their website</a>.</p> <p><em>Images: Return and Earn.</em></p> <p><em>This is a sponsored article produced in partnership with Return and Earn.</em></p>

Retirement Income

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Peter Stefanovic and Sylvia Jeffreys list multimillion-dollar home

<p dir="ltr">TV presenter power couple Peter Stefanovic and Sylvia Jeffreys have listed their Double Bay terrace for sale. </p> <p dir="ltr">The couple placed their home on the market for $4.5 million, as they start the search for a bigger and better family home for them and their two sons. </p> <p dir="ltr">The four-bedroom terrace with two-and-a-half bathrooms in Epping Rd is scheduled to go under the hammer on August 22nd with a $4.5m price guide via Oliver Lavers of The Rubinstein Group.</p> <p dir="ltr">Stefanovic, a co-host of <em>First Edition</em> on Sky News Australia, and Jeffreys, co-host of <em>Today Extra</em> on Channel 9, had bought the home on a 186 sqm block for $2.7m in 2016.</p> <p dir="ltr">In their seven years at the home, the couple have made a range of improvements including adding off-street parking, and created an impressive outdoor entertainment area with inbuilt seating and barbecue in the rear courtyard.</p> <p dir="ltr">The impressive property boasts open plan living areas, polished timber floors, marble finishes in the kitchen, and underfloor heating in the bathrooms. </p> <p dir="ltr">Two master-sized bedrooms open to balconies, alongside a third on the upper floor, and a versatile fourth bedroom could serve as an office.</p> <p dir="ltr">The couple met in 2014 when they were both colleagues at Channel Nine - she was working on <em>The Today Show</em> while he was a foreign correspondent for <em>Nine News</em>, and they bumped into each other in the station’s carpark. </p> <p dir="ltr">Two years later in 2016, Stefanovic popped the question in a French vineyard, and they were married the following year in Kangaroo Valley.</p> <p dir="ltr">The couple have two sons - Oscar, who was born in early 2020 and Henry, who arrived a little more than a year later.</p> <p dir="ltr">With their sons growing up and needing more space, the family are looking for a bigger home in Sydney’s eastern suburbs. </p> <p dir="ltr"><em>Image credits: realestate.com.au / Instagram</em></p>

Real Estate

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"Self-indulgent narcissism": Tina Arena slammed for breaking lockdown restrictions

<p>Tina Arena has come under fire for bragging about breaking Covid lockdown restrictions to resist what she called a "totalitarian" regime. </p> <p>The 55-year-old singer spoke candidly with <a href="https://www.theaustralian.com.au" target="_blank" rel="noopener"><em>The Weekend Australian</em></a>, reflecting on the 2021 Delta lockdowns and why she chose to deliberately break the restriction that prevented people from travelling within 5km of their homes. </p> <p>"Why can't you drive more than five kilometres? Guess what – watch me. So I did. I drove past my five kilometres. Am I a criminal now? You want to pull me up? Pull me up. You want to fine me? Fine me. I'm not the one with the issue here," she told the publication.</p> <p>"The issue is, there is no logic. You have no right to do that. You are fining me. This is totalitarian. We don't work like that."</p> <p>Tina went on to claim that she was the only person who was frustrated by the harsh lockdown measures enough to speak up. </p> <p>"I didn't hear anybody complaining ­during lockdown other than me: 'Why are we locked up? Where's your science? What? Why?; The fear was so much for me; it was choking me, I was like, I can't cope with all of you being so fear-driven like this, and compliant," she said.</p> <p>Tina's comments sparked outrage online, with many people weighing in on her "selfish" choice to break the rules.</p> <p>"Tina Arena is just the Pete Evans of Music," wrote one person, referring to the disgraced television chef who was criticised for his anti-vax views. </p> <p>"Tina Arena - just another ignorant, selfish, fearful individual who was unwilling to comply with lockdown orders at the height of a deadly pandemic before vaccines were available. Yes 'deadly'! I have zero sympathy for those who blatantly ignored the restrictions," said another. </p> <p>Another disgruntled reader said, "Tina Arena's self indulgent narcissism is astounding, does she think she was the only person feeling fearful, locked up and battling mental health issues during the pandemic?"</p> <p>Another person called out her actions, writing, "Very selfish of Tina Arena. Hundreds of healthcare workers were f***ing exhausted, people with disabilities and severe health conditions were (and still are) living in fear of getting sick and she decided the rules wouldn't apply to her. Very disappointing."</p> <p>Social media users were quick to point out her "selfish" comments, with one person putting things into perspective by saying, "Most of us weren't wallowing in self pity, we were just doing what we needed to do to keep our families safe."</p> <p><em>Image credits: Getty Images</em></p>

Legal

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6 tips to keep the peace on holidays with a friend

<p>Even the best of friends can come to blow when they’re on the road. Avoid conflict with your travel buddy by following these tips.</p> <p><strong>1. Plan ahead</strong></p> <p>Before you set foot on that plane, you need to make absolutely sure that you are both having the holiday you want. If one person loves to spend their days hiking through the forest, they won’t appreciate being made to lie on the beach all day. Or vice versa. There’s always going to be an element of compromise, so plan a trip that appeals to both of you. Otherwise you’ll spend the whole time at loggerheads.</p> <p><strong>2. Agree on a budget</strong></p> <p>Money always causes trouble and that can be amplified when you’re on the road. Even if you are keeping your finances separate while travelling, it’s important to agree on a general budget. One person might be happy to splash out on fancy restaurants every night while the other prefers to fill up on budget street food. You’ll need to find a happy medium that suits both of your wallets and it’s easier to do it before you depart, rather than starting a fight when you’re both hungry.</p> <p><strong>3. Pack separate bags</strong></p> <p>You’ll thank us in the end. It might sound like a great idea to minimise the load and just take one bag, but everyone needs a bit of their own space. Having your own bag means there’s no conflict over who has packed too much or who is a messy folder, plus you both get lots of space for souvenirs. It also prevents one person from getting stuck carrying the load every time.</p> <p><strong>4. Be flexible</strong></p> <p>It’s always handy to have a schedule, but you don’t have to stick to it like you’re on a military expedition. Choices will have to made at numerous points in your trip, so discuss them with your buddy and be prepared to be flexible. You can’t both have things exactly your own way the whole time, so it’s easier to be open to alternative options rather than digging in.</p> <p><strong>5. Spend some time apart</strong></p> <p>Travelling together doesn’t mean you have to spend every waking minute together. Time apart is healthy and gives each person the chance to do things they want to do. One of you can go to the museums, the other can hit the shops, and you can swap stories over dinner.</p> <p><strong>6. Let it go</strong></p> <p>It’s a holiday, so have some fun. Try not to pick silly fights and, if you do end up in one, don’t hang on to it. If things go wrong it’s easier in the long run to laugh about it than apportion blame. No one’s here to keep score. And if you feel things getting a little tense, talk about it before it goes too far.</p> <p><em>Image credit: Shutterstock</em></p>

Travel Tips

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Returning and Earning for your community

<p>Charities and community groups across NSW are cashing in empty drink containers to support their important work in the community, all with the added benefit of helping the environment. It’s an easy win-win to fundraise through Return and Earn, and it makes donating to a local charity or community group very easy.</p> <p>Return and Earn is the incredibly successful container deposit scheme in NSW, where 10 cents is refunded for every eligible drink container returned for recycling through the network of 600+ return points across the state.</p> <p>Since launching over five years ago, <a href="https://returnandearn.org.au" target="_blank" rel="noopener">Return and Earn</a> has become an important and well used channel for charities and community groups fundraising to support a range of local and broader causes. Groups such as Rotary and Lions Clubs, animal rescue organisations, and fire and rescue services are just a few of the many different cohorts that have partnered with Return and Earn and relied on the generosity of NSW citizens to help them do vital work in their communities.</p> <p>“We’ve seen many groups really embrace the scheme, showing a humbling passion for giving back to the community – whether it’s to help fund an event for a local club, or to donate to a charity,” said Danielle Smalley, CEO of scheme coordinator, Exchange for Change.</p> <p>“Some of these groups have raised a lot of money from recycling drink containers through Return and Earn. Often local residents and businesses are handing over their containers or donating their refunds to support the cause, proving there is enormous goodwill in the community.”</p> <p>The Gerringong Lions Club recently celebrated one million containers collected, raising $100,000 that was donated to a variety of causes including medical research, local sporting facilities, as well as helping both Australian and oversees Lions Clubs provide relief during catastrophes.</p> <p><img class="alignnone size-full wp-image-67811" src="https://www.readersdigest.com.au/wp-content/uploads/2023/06/Gerringong-Lions-Club-image-2-for-article-2_RD.jpg" alt="" width="770" height="500" /></p> <p><em>The Gerringong Lions Club are now raising around $20,000 each year.</em></p> <p>The COVID shutdowns and restrictions put a halt to the activities that would normally bring funds to the club. Return and Earn was the only means for the club to generate an income to help the community during this time.</p> <p>As routine users of the scheme, the Gerringong Lions Club are now raising around $20,000 each year, all the while making positive impacts to the environment.</p> <p>Bruce Ray is a past president and active member of the club, and says he gets a sense of satisfaction knowing they are helping the community while also looking out for the environment.</p> <p>“We have the bins at the hotel, the bowling club, and campgrounds. The club also provides the container collection bins for events such as weddings and uses them at local New Years’ Eve events,” said Mr Ray.</p> <p>In Cobar, the local Rotary Club is also using Return and Earn to support the work in their community. They partnered with the local Girl Guides who help the club sort through any drink containers collected. They’ve now raised more than $25,000 since they began in early 2020.</p> <p>Club Secretary Gordon Hill said that one of the benefits for the Girl Guides is the real-world experience in seeing how much locally created waste can be recycled.</p> <p>“It also provides a healthy opportunity for a challenge to see which girls can pack the most containers during a 1.5 to 2 hour session. The record currently stands at 3,080, but the challenge continues,” Gordon added.</p> <p><img class="alignnone size-full wp-image-67813" src="https://www.readersdigest.com.au/wp-content/uploads/2023/06/Cobar-Rotary-Club-image-for-article-2_RD.jpg" alt="" width="770" height="500" /></p> <p><em>In Cobar, the local Rotary Club has partnered with the Girl Guides to help with sorting!</em></p> <p>Since Return and Earn launched in December 2017, over $42 million has been raised through donations and return point hosting fees. The funds have made a significant difference to individuals and groups who have received the support.</p> <p>“There are a lot more collection drives in the community that we don’t track, so the total fundraising amount is in fact even higher,” Ms Smalley said.</p> <p>“We encourage all our Return and Earn users to consider donating containers to a local charity or community group either at the nearest Return and Earn machine or using the Return and Earn app.</p> <p>“And if you’re a member of a group looking for an easy and effective way to fundraise, consider Return and Earn where you can double the benefit by raising funds while also helping the environment.”</p> <p>Every Return and Earn machine features a local donation partner, to whom users can donate part or all of their refunds to. The charity listed changes every six months to give as many groups as possible the opportunity.</p> <p>Charities and groups can also elect to be listed on the Return and Earn app, allowing anyone using the app at a machine or automated depot to donate direct to their favourite charity. There are currently over 170 charities featured on the app.</p> <p>When using a Return and Earn machine, select donate, then select which of the charities listed you want the funds to go. If you’re using the Return and Earn app, simply select donation as your payout option and then select the charity or group you would like to donate your refund to.</p> <p>“Contributions don’t need to be big to make a difference. It can be as easy as collecting a few eligible drink containers and donating them to a charity, helping local communities thrive while looking after the environment.” said Ms Smalley.</p> <p>For more information on donating through Return and Earn visit <a href="https://returnandearn.org.au/donate/" target="_blank" rel="noopener">returnandearn.org.au/donate/</a></p> <p><em>Images: Supplied</em></p> <p><em>This is a sponsored article produced in partnership with Return and Earn.</em></p>

Money & Banking

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The most feel-good way to recycle

<p>Long-time Return and Earner "Scooter Dave" has been a keen participant in the NSW container deposit scheme <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">since the program started, and the Illawarra local has returned 500,000 containers in that time.</span></p> <p>Dave gets about on a scooter and any day when weather and health permits, he completes his route to collect rubbish from Windang Bridge in Shellharbour. Along the way he picks up eligible drink containers from residents and businesses who keep them in their yards ready for his scooter collection service. </p> <p>He has donated all of the $50,000 in refunds to many charities, including the Smith Family, the Sydney Children’s Hospital, and children’s ward in Wollongong, bushfire appeals and the Illawarra Convoy. </p> <p>“It gives me something to do, and I know that I am doing something to help people," says Scooter Dave. "People always say that there should be more people like me. There are, but they aren’t cleaning up rubbish like I am.” </p> <p>In a world that’s becoming more eco-conscious, we’re seeing more and more initiatives implemented to reduce the impact we’re having on the planet – from the single-use plastic bans to adopting reusable packaging and recycling. </p> <p>Recycling remains one of the best ways to help protect the environment. The benefits of recycling include reducing the amount of rubbish that ends up in landfill or as litter in our local environment, and reducing the need to extract raw materials from the earth to create new products such as mining raw aluminium to create cans. And with <a style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="https://returnandearn.org.au/?utm_source=over-60&utm_medium=article&utm_content=native-article&utm_campaign=grey-partnership" target="_blank" rel="noopener">Return and Earn</a><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> </span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">there are even more direct benefits for you.</span></p> <p>Return and Earn is one of many drink container return schemes that have been adopted around the world, where customers who return their used eligible drink containers for recycling can collect a refund.</p> <p>“With Return and Earn, you earn a 10c refund for every empty can, glass or plastic bottle, carton, juice box or popper that you return through one of its 600 return points across NSW.</p> <p>“Since the scheme launched five years ago, over 8.6 billion containers have been returned for recycling by the NSW public resulting in over $860 million in container refunds back in people’s pockets,” says Danielle Smalley, CEO of Exchange for Change, scheme coordinator for Return and Earn.</p> <p>The scheme is entirely funded by the beverage industry, aiming to place responsibility for container recycling firmly back with the industry. </p> <p>The scheme targets commonly littered items and includes most 150ml to three litre plastic, glass, aluminium, steel, and liquid paperboard containers. Eligible containers featuring the 10 cent refund mark can be redeemed for the refund.</p> <p>“Return and Earn is an extraordinary example of how individual action can have a collective impact,” says Smalley.</p> <p>The environmental benefits of the scheme have exceeded expectations – reducing the volume of drink container litter by 52 per cent compared to pre-scheme levels and sending over 755,000 tonnes of material to be recycled.</p> <p>Plus the Return and Earn app makes recycling your containers even easier because you can check the map to see where the nearest return points are to your location and make sure they’re open. Another fantastic feature on the app is the container checker which helps you avoid taking containers that are not eligible. Simply scan the barcode on your container and the app tells you if it can be returned for recycling at a return points. If not, they can go straight into your household recycling bin.</p> <p><strong>Choose your recycling experience</strong></p> <p>To return your containers, you can choose from four types of return points, depending on what suits you and what is nearby.</p> <p>There are Return and Earn machines - a self-service option where you return your containers one-at-a time. You’ll receive a receipt which is redeemable for cash at the partner redemption location or payment straight to your bank account by downloading the Return and Earn app. There are also Return and Earn Centres which are larger format indoor locations featuring multiple machines inside.</p> <p> <img src="https://oversixtydev.blob.core.windows.net/media/2023/01/Tomra1.png" alt="Return and Earn" width="741" height="423" /></p> <p>For larger numbers, heading to your nearest automated depot is your best option. Here staff will take your bags of eligible containers and process them in their automated counting system called a singulator. Once counted, they’ll provide you with your cash refund. </p> <p>Even local businesses are taking part, with some corner stores, newsagents, fruit shops and some Surf Life Saving Clubs able to take your containers and give you your refund.</p> <p>To find your nearest return point, visit <a href="https://returnandearn.org.au/return-points/?utm_source=over-60&utm_medium=article&utm_content=native-article&utm_campaign=grey-partnership" target="_blank" rel="noopener">www.returnandearn.org.au</a>. </p> <p><strong>Top tips for returning and earning</strong></p> <p>When you’re ready to return your first collection of containers, here are some tips to make your experience even easier:</p> <ul> <li><strong>Download the Return and Earn app:</strong> use the app store available on your mobile phone. </li> <li><strong>Sort your containers before you go:</strong> if you’re using a Return and Earn machine, sort your glass containers from your plastic bottles and cans as these are return using separate chutes on the machine. If you’re using an automated depot or an over-the-counter return point, there’s no need to sort. </li> <li><strong>Check if your containers are eligible:</strong> Use the Return and Earn app to check if your containers are eligible for a refund. And make sure they’re uncrushed, with the barcode visible and keep the lid on.</li> <li><strong>Plan your trip:</strong> make sure to check opening times of your nearest return point via the Return and Earn app or website. You can even optimise your trip by checking the busiest and quietest times to visit.</li> </ul> <p>With these tips under your belt, you can make the most of your Return and Earn experience and reap the benefits for your wallet and for the environment.</p> <p><iframe title="YouTube video player" src="https://www.youtube.com/embed/OYDROMQIDbU" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <p>For more information, visit <a href="https://returnandearn.org.au/?utm_source=over-60&utm_medium=article&utm_content=native-article&utm_campaign=grey-partnership" target="_blank" rel="noopener">Return and Earn.</a></p> <p><em>All images: supplied</em></p> <p><em>This is a sponsored article produced in partnership with <a href="https://returnandearn.org.au/?utm_source=over-60&utm_medium=article&utm_content=native-article&utm_campaign=grey-partnership" target="_blank" rel="noopener">Return and Earn</a>. </em></p>

Retirement Income

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Novak Djokovic kicks his brother out of tennis arena during epic showdown

<p>Novak Djokovic has ordered his brother out of the player's box in the middle of match at the the Adelaide International final.</p> <p>The Serbian star was having a less than desirable game on Sunday, after losing his first set to No.33 Sebastian Korda, from the USA, when he became visibly frustrated and pointed towards the corporate box.</p> <p>His brother Marko and another person then exited the area before Djokovic fought his way back on the court and managed to win the epic three-set thriller.</p> <p>Sports commentator Roger Rasheed claimed the sports star appeared angry, but determined to win the showdown.</p> <p>"He pointed to his box and two out of five members are no longer sitting there," he said.</p> <p>"It's probably living proof that he wants to win badly, in this final. He's got his game face on, mixed with a bit of anger at the moment."</p> <p>Speaking during an on-court interview after prevailing triumphant in a match that lasted three hours, the 21-time Grand Slam champion admitted it had not been an easy night.</p> <p>"I'd like to thank my team for handling me, tolerating me in the good and bad times."</p> <p>"Today, I'm sure they didn't have such a blast with me going back and forth with them, but I appreciate them being here."</p> <p>"My brother Marko is also here, I don't see him that much so I appreciate you coming here, love you. It's been an amazing week and you guys made it even more special for me."</p> <p><em>Image credits: Getty Images</em></p>

Family & Pets

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Illegal renting practice to be hauled over the coals

<p dir="ltr">Both Labor and Liberal politicians have backed calls to reform the NSW rental market and rental practices.</p> <p dir="ltr">As the property crisis deepens amid rising rents and dwindling stock, rental bidding in particular has been highlighted as a major issue although the practice is banned in Victoria, Tasmania and Queensland.</p> <p dir="ltr">However, in NSW, agents and landlords can advertise properties without a fixed rate, or just list a range. The practice creates a situation where applicants can opt to pay high rent, outbidding those who can’t afford to.</p> <p dir="ltr">This comes as vacancy rates have dipped to levels not seen since 2003, while prices have increased by 3.2%, recent data has revealed.</p> <p dir="ltr">Speaking with The Daily Telegraph, Fair Trading Minister Victor Dominello said the Department of Fair Trading are currently preparing for a complete overhaul.</p> <p dir="ltr">“This is obviously an area where vulnerable people are exposed and needs reform,” he said.</p> <p dir="ltr">“I have asked my agency to investigate and come back with recommendations.”</p> <p dir="ltr">Speaking to Mr Dominello on Monday morning, <a href="https://www.2gb.com/fair-trading-minister-condemns-dodgy-real-estate-agents/" target="_blank" rel="noopener">2GB’s Chris Smith</a> claimed “dodgy real estate agents” were part of the reason NSW residents are pressured to spend so much to secure a rental property.</p> <p dir="ltr">Mr Dominello said that while some landlords have been forced to increase rents due to rising interest rates, the underlying issue comes down to a lack of rental properties being offered.</p> <p dir="ltr">“That’s the heart of it. It’s supply and demand,” he told Smith.</p> <p dir="ltr">Shadow Minister for Water, Housing and Homelessness Rose Jackson also condemned the trend and welcomed a review into the practice.</p> <p dir="ltr"><em>Image: Shutterstock</em></p>

Real Estate

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Rare TV appearance from legendary Molly Meldrum

<p>TV legend Molly Meldrum has made a surprise return to the screen on Seven’s This is Your Life, paying tribute to a dear celebrity friend.</p> <p>Meldrum, 79, has rarely been seen outside since he was injured in a fall from a ladder at his home in December 2011. The injury left him with a fractured skull and several broken bones.</p> <p>But in the final This Is Your Life for 2022, the Aussie entertainment legend returned to TV with a heartfelt message for featured guest, singer Tina Arena.</p> <p>“Hi Tina! It’s your friend, boring old Molly. Oh my god, I won’t leave you alone, Tina. You and I have been friends for a long, long, long time,” Meldrum said in a pre-recorded message for the rock and roll diva.</p> <p>He referenced parties she’d attended with him, joking: “I won’t say a word, everyone behaved … Bulls**t.”</p> <p>He added: “Do yourself a favour and have a great night.”</p> <p>Tina was visibly moved by the tribute, telling This Is Your Life host Melissa Doyle: “There’s a soul, there’s a spirit. There’s someone who really did give an enormous amount to the arts in this country. He was always unbelievably supportive, an extraordinary man.”</p> <p>Meldrum is just one of many high-profile Aussies who showed up to pay tribute to the legendary singer, including Darren Hayes, Kate Miller-Heidke, Melissa George, Mary Coustas, Manu Feidel and Matt Corby.</p> <p>International superstars Lord Andrew Lloyd Webber, Sir Tim Rice and Andrea Bocelli also appeared on the program, with Bocelli in particular opening up about his “wonderful memories” performing with Arena throughout the years.</p> <p><em>Image: Channel 7 </em></p>

TV

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Catholic conflicts on marriage continue, even decades after Vatican II

<p>The past 60 years have been a period of change and reflection for many in the Catholic Church, initiated by the Second Vatican Council in the 1960s and continued by the current synod on synodality.</p> <p>In the autumn of 2021, Pope Francis <a href="https://www.usccb.org/synod" target="_blank" rel="noopener">announced a new synod</a>, <a href="https://theconversation.com/what-is-the-synod-of-bishops-a-catholic-priest-and-theologian-explains-168937" target="_blank" rel="noopener">an official meeting of Roman Catholic bishops</a> to determine future directions for the church globally. The <a href="https://www.synod.va/content/dam/synod/common/phases/continental-stage/dcs/Documento-Tappa-Continentale-EN.pdf" target="_blank" rel="noopener">first working document</a> issued by the synod was published on Oct. 27, 2022.</p> <p>This document was made public <a href="https://www.vatican.va/content/francesco/en/homilies/2022/documents/20221011-omelia-60concilio.html" target="_blank" rel="noopener">soon after the 60th anniversary</a> of Pope John XXIII’s 1962 convocation of the Second Vatican Council. During the three years that followed, Catholic bishops from across the globe met in several sessions, assisted by expert theologians. Many guests were also <a href="https://vaticaniiat50.wordpress.com/2013/09/27/63-non-catholic-observers-attending-second-session/" target="_blank" rel="noopener">invited as observers</a>, which included prominent Catholic laity and representatives from other Christian churches.</p> <p>The council called for fresh ways to address 20th-century social and cultural issues and initiated official dialogue groups for Catholic theologians with others from different faith traditions.</p> <div data-id="17"> </div> <p>However, Catholics have become increasingly divided over this openness to contemporary cultural changes. As a <a href="https://www.holycross.edu/academics/programs/religious-studies/faculty/joanne-pierce" target="_blank" rel="noopener">specialist in Roman Catholic liturgy and worship</a>, I find that one important flashpoint where these deeper disagreements become more painfully visible is in Catholic worship, particularly in the celebration of its seven major rituals, called the sacraments. This is especially true in the celebration of matrimony.</p> <h2>Vatican II</h2> <p>In the mid-20th century, the church was still shaken by the repercussions of World War II and struggling to contribute to a world connected by the reality of global communication and the threat of nuclear war. Vatican II was called to “update” and “renew” the church – a process Pope John XXIII called “<a href="https://www.vaticannews.va/en/vatican-city/news/2022-10/vatican-ii-council-60th-anniversary-video-history-background.html" target="_blank" rel="noopener">aggiornamento</a>.”</p> <p>One important theme connecting all of the council’s documents was <a href="http://individual.utoronto.ca/hayes/xty_canada/vatican_ii.html" target="_blank" rel="noopener">inculturation</a>, a more open dialogue with the variety of global human cultures. With the document <a href="https://www.vatican.va/archive/hist_councils/ii_vatican_council/documents/vat-ii_const_19631204_sacrosanctum-concilium_en.html" target="_blank" rel="noopener">Sacrosanctum Concilium</a>, the bishops addressed the need to revisit the centuries-old worship traditions of Catholicism, reforming the structures of the various rituals and encouraging the use of vernacular languages during prayer, rather than exclusive use of the ancient Latin texts.</p> <p>In the intervening decades, however, sharp contradictions and disagreements have arisen, especially over clashes between flexible cultural adaptation and rigorous moral and doctrinal standards. These have become much more visible during the past two pontificates: the more conservative Pope Benedict XVI – pope from 2005 to 2013 – and the more progressive Pope Francis.</p> <h2>The synod on synodality</h2> <p>For the present synod, Pope Francis began with a process of consultation with <a href="https://theconversation.com/the-catholic-church-is-increasingly-diverse-and-so-are-its-controversies-189038" target="_blank" rel="noopener">local church communities all over the world</a>, stressing the inclusion of many different groups within the church, especially of <a href="https://www.vaticannews.va/en/vatican-city/news/2022-10/voices-of-excluded-in-synod-document-for-continental-phase.html" target="_blank" rel="noopener">those who are often marginalized</a>, including the poor, migrants, LGBTQ people and women.</p> <p>However, there <a href="https://www.ncregister.com/commentaries/is-the-synod-building-a-big-tent-or-a-house-on-sand" target="_blank" rel="noopener">has also been criticism</a>. Some feel that the church should more swiftly adapt its teaching and practice to the needs of a variety of contemporary cultural shifts, while others insist it should hold on to its own traditions even more tightly.</p> <h2>Gay marriage</h2> <p>In North America and Europe, a major <a href="https://www.pewresearch.org/fact-tank/2020/11/02/how-catholics-around-the-world-see-same-sex-marriage-homosexuality/" target="_blank" rel="noopener">cultural shift</a> has taken place over recent decades concerning gays and lesbians, from marginalized rejection to acceptance and support.</p> <p>Over the years Pope Francis has <a href="https://apnews.com/article/pope-endorse-same-sex-civil-unions-eb3509b30ebac35e91aa7cbda2013de2" target="_blank" rel="noopener">come under fire</a> for his comments about homosexuality. He has publicly stated that gay Catholics are not to be discriminated against, that they have a right to enter secular civil unions and that they are to be welcomed by the Catholic community. On the other hand, he has also <a href="https://www.reuters.com/world/europe/setback-gay-catholics-vatican-says-church-cannot-bless-same-sex-unions-2021-03-15/" target="_blank" rel="noopener">refused bishops permission</a> to offer gay couples a blessing.</p> <p><a href="https://www.washingtonpost.com/world/europe/gay-blessings-germany-vatican/2021/05/10/e452cea2-af6a-11eb-82c1-896aca955bb9_story.html" target="_blank" rel="noopener">Progressive bishops in Germany</a> and <a href="https://www.reuters.com/world/europe/flemish-catholic-bishops-defying-vatican-approve-blessing-same-sex-unions-2022-09-20/" target="_blank" rel="noopener">Belgium</a>, who had been <a href="https://www.catholicnewsagency.com/news/250313/synodal-way-meeting-ends-with-call-for-same-sex-blessings-change-to-catechism-on-homosexuality" target="_blank" rel="noopener">proponents</a> of this practice, organized an open protest by setting aside a day just for the bestowal of these blessings.</p> <p>In contemporary Catholicism, discrimination or injustice against gay or lesbian individuals is <a href="https://www.usccb.org/sites/default/files/flipbooks/catechism/568/" target="_blank" rel="noopener">condemned</a>, because each human being is <a href="https://www.usccb.org/beliefs-and-teachings/what-we-believe/catholic-social-teaching/life-and-dignity-of-the-human-person" target="_blank" rel="noopener">considered to be a child of God</a>. However, homosexual orientation is still considered “<a href="https://www.vatican.va/archive/ENG0015/__P85.HTM" target="_blank" rel="noopener">intrinsically disordered</a>” and homosexual activity seriously sinful.</p> <p>The Vatican <a href="https://press.vatican.va/content/salastampa/en/bollettino/pubblico/2021/03/15/210315b.html" target="_blank" rel="noopener">has warned</a> progressives of the danger that these blessings might be considered, in the eyes of the faithful, the equivalent of a <a href="https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_con_cfaith_doc_20210222_articolo-responsum-dubium-unioni_en.html" target="_blank" rel="noopener">sacramental marriage</a>. Some might assume that homosexual activity is no longer considered sinful, a fundamental change that conservative Catholics would find completely unacceptable.</p> <p>This doctrinal perspective has led to other liturgical restrictions. For example, the baptism of children adopted by gay parents is considered a “<a href="https://www.usccb.org/committees/doctrine/pastoral-care" target="_blank" rel="noopener">serious pastoral concern</a>.” In order for a child to receive the sacrament of Catholic baptism – the blessing with water that makes the child a Catholic Christian – there must be some hope that the <a href="https://www.vatican.va/archive/cod-iuris-canonici/eng/documents/cic_lib4-cann834-878_en.html" target="_blank" rel="noopener">child will be raised in the Catholic Church</a>, yet the church teaches that homosexual activity is objectively wrong. Despite the current openness <a href="https://www.reuters.com/article/us-vatican-synod-gays/gays-and-their-children-should-not-suffer-church-bias-vatican-idUSKBN0F11HV20140626" target="_blank" rel="noopener">to gay Catholics</a>, this conflict could lead to the child’s being denied baptism.</p> <p>Following a <a href="https://www.vatican.va/roman_curia/congregations/ccatheduc/documents/rc_con_ccatheduc_doc_20051104_istruzione_en.html" target="_blank" rel="noopener">document issued in 2005</a> under Pope Benedict XVI, Pope Francis in 2018 stated that candidates for the sacrament of ordination – the ritual that makes a man a priest – <a href="https://www.reuters.com/article/us-pope-homosexuality/pope-tells-bishops-not-to-accept-gay-seminarians-report-idUSKCN1IP36J" target="_blank" rel="noopener">must be rejected</a> if they demonstrate “homosexual tendencies” or a serious interest in “gay culture.” He also advised gay men who are already ordained to <a href="https://www.reuters.com/article/us-pope-homosexuals-book/be-celibate-or-leave-the-priesthood-pope-tells-gay-priests-idUSKBN1O10K7" target="_blank" rel="noopener">maintain strict celibacy or leave the priesthood</a>.</p> <h2>Polygamy and colonialism</h2> <p>This recent cultural shift in Western nations has raised difficult questions for Catholics, both clergy and laity. In some non-Western countries, however, it is <a href="https://theconversation.com/the-catholic-church-is-increasingly-diverse-and-so-are-its-controversies-189038" target="_blank" rel="noopener">an older custom</a> that has become an important issue.</p> <p>The culture of many African countries is supportive of polygamy – more specifically, the <a href="https://catholicherald.co.uk/many-african-catholics-have-more-than-one-wife-what-should-the-church-do/" target="_blank" rel="noopener">practice of allowing men to take more than one wife</a>. While the civil law in some countries might not allow for polygamy, the “<a href="http://www.scielo.org.za/pdf/she/v39n1/14.pdf" target="_blank" rel="noopener">customary law</a>” rooted in traditional practice may still remain in force.</p> <p>In some countries, like Kenya in 2014, <a href="https://cruxnow.com/cns/2018/05/11/some-kenyan-christians-support-polygamy-but-catholic-church-says-no" target="_blank" rel="noopener">civil law has been changed</a> to include an <a href="https://www.americamagazine.org/faith/2019/01/07/pushed-politicians-polygamy-abounds-among-christians-kenya?destination=/faith/2019/01/07/pushed-politicians-polygamy-abounds-among-christians-kenya" target="_blank" rel="noopener">official recognition of polygamous marriage</a>. Some have argued that monogamy is not an organic cultural shift but a <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8827617/" target="_blank" rel="noopener">colonial imposition</a> on African cultural traditions. In some areas, Catholic men continue the practice, even those who act on behalf of the church in teaching others about the faith – called catechists.</p> <p>At least one African bishop <a href="https://www.catholicnewsagency.com/news/17354/synod-for-africa-ponders-how-to-tackle-polygamy-meddling-by-foreign-interests" target="_blank" rel="noopener">has made an interesting suggestion</a>. The openness to alternative cultural approaches has already resulted in one change. Divorced and remarried Catholics were once forbidden from taking Communion – the bread and wine consecrated at the celebration of the Catholic ritual of the Mass – because the church did not recognize secular divorce.</p> <p>Today, they may <a href="https://www.ncronline.org/vatican-cardinal-amoris-laetitia-allows-some-remarried-take-communion" target="_blank" rel="noopener">receive communion</a> under certain conditions. This flexibility might apply as well to Catholics in non-recognized polygamous unions, who are also <a href="https://www.commonwealmagazine.org/african-bishop-polygamy-homosexuality-divorce-oh-my" target="_blank" rel="noopener">not permitted to receive Communion</a> at present.</p> <p>As Pope Francis wrote in his 2016 document on marriage, <a href="https://www.vatican.va/content/dam/francesco/pdf/apost_exhortations/documents/papa-francesco_esortazione-ap_20160319_amoris-laetitia_en.pdf" target="_blank" rel="noopener">Amoris Laetitia</a>, some matters should be left to local churches to decide based on their own culture and traditions.</p> <p>However, despite the <a href="https://www.vatican.va/roman_curia/congregations/cfaith/cti_documents/rc_cti_1988_fede-inculturazione_en.html" target="_blank" rel="noopener">need for increased awareness of and openness to diverse human cultures</a> stressed during Vatican II and the current synod, this traditional custom is still considered a violation of Catholic teaching. Based on the words of Jesus in the <a href="https://www.biblegateway.com/passage/?search=Matthew%2019%3A6&amp;version=NRSVACE" target="_blank" rel="noopener">Gospel of Matthew</a>, Catholic teaching continues to emphasize that marriage can take place only between <a href="https://www.catholicculture.org/culture/library/catechism/index.cfm?recnum=6219" target="_blank" rel="noopener">one man and one woman as a lifelong commitment</a>.</p> <p>How the current synod on synodality, in its effort to extend the insights of the Second Vatican Council, will deal with questions like these is still unclear. It is now set to run for an additional year, concluding in 2024 instead of 2023.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/catholic-conflicts-on-marriage-continue-even-decades-after-vatican-ii-192808" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

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Democracy spreads in waves – but shared cultural history might matter more than geography

<p>Recent events like the war in Ukraine, conflicts over Taiwan and the rise of authoritarian ideology have renewed interest in the foundations of modern democracy.</p> <p>They have raised questions about why some nations are more democratic than others, and how democratic institutions, freedoms and values are spread or lost.</p> <p>We tend to think of this variation in terms of geography – democratic Western Europe or autocratic Middle East.</p> <p>But in a <a href="https://www.cambridge.org/core/journals/evolutionary-human-sciences/article/shared-cultural-ancestry-predicts-the-global-diffusion-of-democracy/90C7A170B924FC305DD66FF8853799FC" target="_blank" rel="noopener">new analysis of 220 years of political data</a>, we show that deep cultural connections between countries such as shared linguistic or religious ancestry matter more than geography.</p> <h2>Waves of democratisation</h2> <p>The emergence of modern democracy coincides with the rise of nation states in Europe at the beginning of the 19th century. Democracy spread across European nations and their colonies, over <a href="https://en.wikipedia.org/wiki/The_Third_Wave:_Democratization_in_the_Late_Twentieth_Century" target="_blank" rel="noopener">three waves</a>.</p> <p>The first wave lasted about a century, from 1828 to 1926, halting after the first world war. A second, rapid wave (1945-1962) followed the second world war and decolonisation.</p> <p>The third wave began in 1974 and continues today. It encompassed political transitions and new countries in Europe, Latin America and the Pacific.</p> <p>Each wave was followed by a period of reversals when nations turned to autocratic regimes, junta or fascism. Indeed, some researchers speculate we are heading into <a href="https://www.tandfonline.com/doi/full/10.1080/13510347.2019.1582029" target="_blank" rel="noopener">another period of reversal</a>.</p> <h2>What drives modern democracy?</h2> <p>Scholars traditionally considered factors internal to a country – economic growth, rates of education or the natural environment – as the drivers of these waves. However, the geographic clustering of democracy and the wave-like pattern of expansion suggest the process may also involve a kind of contagion where democracy passes from one nation to another.</p> <p>One explanation for this is that democratic change spreads across borders, so that neighbouring countries end up with similar levels of democracy.</p> <p>Culture provides another explanation. Neighbouring countries tend to share a common cultural heritage, such as related languages or religions. This shapes national institutions, norms and values.</p> <p>In our research, we tested the idea that common cultural ancestry explains variation and change in democracy around the globe. We brought together 220 years of democracy data with information on the cultural relationships between nations. The cultural relationships we examined were based on languages and religious beliefs.</p> <p>For example, Portugal is linguistically closer to Spanish-speaking Argentina and Spain than to England and Germany (which speak Germanic languages). Likewise, Myanmar, a Theravada Buddhist country, is religiously closer to Mongolia (where Vajrayana Buddhism is predominant) than to Muslim Malaysia.</p> <h2>Culture is more important than geography</h2> <p>The democracy data we studied cover 269 modern and historical nations and three widely-used democracy indicators, measuring democratic and autocratic authority in governing institutions (<a href="https://www.systemicpeace.org/polityproject.html" target="_blank" rel="noopener">Polity 5</a>), electoral participation and competition (<a href="https://www.prio.org/data/20" target="_blank" rel="noopener">Vanhanen Index</a>) and individual rights and freedoms (<a href="https://freedomhouse.org/" target="_blank" rel="noopener">Freedom House</a>).</p> <p>Across all three indicators of democracy, we found countries that share linguistic or religious ancestry tend to have more similar democracy scores. These shared cultural ties were better predictors of democracy than geography, especially during the third wave of democratisation.</p> <p>Knowing the democratic status of a country’s linguistic or religious relatives helps predict that country’s future level of democracy five, ten or even 20 years later.</p> <p>These effects were not just due to countries sharing a language (for example, the English-speaking world) or religion (such as the Sunni Islam majority countries). This suggests deeper cultural connections between countries are important.</p> <h2>What this means for the spread of democracy</h2> <p>These effects could be the result of a number of processes.</p> <p>One possibility is that countries directly inherited institutions along the same pathways they inherited cultural features like language. For instance, Aotearoa New Zealand and other Commonwealth countries inherited the British legal system along with the English language.</p> <p>Another possibility is that cultural similarities might make countries more likely to maintain ongoing social connections, including foreign relations, which then aid the spread of institutions. For example, the <a href="https://theconversation.com/how-the-arab-spring-changed-the-middle-east-and-north-africa-forever-161394" target="_blank" rel="noopener">Arab Spring</a> spread among a set of countries with common linguistic and religious heritage.</p> <p>A third possibility is that inherited cultural values could steer countries towards similar institutions. For example, <a href="https://www.nature.com/articles/s41562-019-0769-1" target="_blank" rel="noopener">in previous research</a> we found that tolerance of diversity (cosmopolitan values) promotes a shift to more democratic institutions, but the reverse is not true. Democratic institutions do not shift tolerance.</p> <p>Countries that have inherited cosmopolitan values as part of their shared cultural ancestry may be more likely to shift towards democracy. If this theory is correct, it calls into question the assumption that democratic institutions can endure without sustained efforts to promote the cultural values that support them. The US interventions in Afghanistan and Iraq may be tragic examples of this.</p> <p>Our findings indicate cultural history matters for understanding the spread of democracy around the globe. This does not mean culture is the only factor at play (our analyses still leave a lot of variation unexplained). Neither do our findings speak to a population’s ultimate potential to achieve democratic outcomes, but we see this as within the reach of all populations.</p> <p>This means those wishing to support democracy at home or abroad should take cultural barriers seriously. We cannot assume that institutions that work well in one cultural setting can be easily transplanted to another, very different setting, with different values, norms and traditions. We should pay more attention to culturally closely related countries that have succeeded at merging local norms and values with democratic institutions.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/democracy-spreads-in-waves-but-shared-cultural-history-might-matter-more-than-geography-189959" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Shutterstock</em></p>

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