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Connection, camaraderie and belonging: why the Matildas could be making you a sports fan for the very first time

<p><em><a href="https://theconversation.com/profiles/sarah-tillott-1462234">Sarah Tillott</a>, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a> and <a href="https://theconversation.com/profiles/diarmuid-hurley-1462235">Diarmuid Hurley</a>, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a></em></p> <p>With over seven million Australians hooked onto the world cup viewing, many who have never really been interested in sports have recently found themselves screaming at the TV, cheering in pubs and hugging complete strangers.</p> <p>Have you found yourself in this new legion of sports fans, and wondering how you got here?</p> <p>It is likely down to many factors. There is of course the incredible talent on display, the <a href="https://www.9news.com.au/national/world-cup-2023-matildas-captain-sam-kerr-gives-prized-gameworn-top-to-young-fan/b9e35f75-6d11-4148-af3a-ac3cd0c95c0c">kindness</a> players are showing on and off the field, and women and girls relating to players <a href="https://www.abc.net.au/news/2023-08-15/matildas-world-cup-sam-kerr-mary-fowler-inspire-diverse-fans/102713288">who look like them</a>.</p> <p>But it is also to do with the visibility and exposure of the game; the influence of our families and friends; the ways we are hardwired for connection; and the addictive nature of neurotransmitters.</p> <p>Like many Australians, we will be sure to not miss tonight’s game when Australia plays England in the semifinal – but first, here’s a look at all of these new emotions you may be experiencing.</p> <h2>The social contagion</h2> <p>With Australia as a host nation – and the incredible success of the Matildas – there has never been more visibility and focus on women’s football in Australia.</p> <p>Positive emotions and behaviours are contagious. Psychologists refer to “<a href="https://positivepsychology.com/emotional-contagion/">emotional contagion</a>” or “social contagion”, which describes how emotions, attitudes and behaviours spread through groups and crowds.</p> <p>In general, people just want to feel good! We enhance that feeling by forming positive social connections with other humans, sharing in a common experience, having a common goal and putting aside our differences.</p> <p>Being on the same side means we have something to share and celebrate in and, more importantly, someone to do it with.</p> <p>You’re likely feeling like you are part of something greater, and that has us all reaching for more by getting together to watch the next game.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">This. Is. Football. <a href="https://twitter.com/hashtag/matildas?src=hash&amp;ref_src=twsrc%5Etfw">#matildas</a> <a href="https://twitter.com/hashtag/tilitsdone?src=hash&amp;ref_src=twsrc%5Etfw">#tilitsdone</a> <a href="https://twitter.com/hashtag/FIFAWWC?src=hash&amp;ref_src=twsrc%5Etfw">#FIFAWWC</a> <a href="https://t.co/guLoCdIGpv">pic.twitter.com/guLoCdIGpv</a></p> <p>— Mikey Mkoka-Nicholson (@Mikey_Nicholson) <a href="https://twitter.com/Mikey_Nicholson/status/1690322529024720896?ref_src=twsrc%5Etfw">August 12, 2023</a></p></blockquote> <p>Another reason you might find yourself getting behind the world cup is everyone loves a good story – and this competition has them in spades.</p> <p>This world cup has had its share of ups and downs: superstar Sam Kerr’s injury; the crushing low of defeat to Nigeria; the high of the must-win-game against Canada; the electric edge-of-your-seat drama of the penalty shootout against France.</p> <p>We all share in these highs and lows.</p> <p>Sports can help <a href="https://doi.org/10.3390/socsci11110513">create positive social cohesion</a> by bringing people together. There is something very comforting about winning or losing as a group - whatever the result, we aren’t doing it alone!</p> <p>Sports <a href="https://www.huffpost.com/entry/how-sport-can-break-down_b_7927724">breaks down barriers</a>, forms <a href="https://doi.org/10.3390/socsci11110513">pro-social bonds</a> and <a href="https://www.weforum.org/agenda/2018/02/north-and-south-korea-have-shown-us-the-unifying-power-of-sport/">helps people unite</a> through a common goal. We get lost and escape into a world of togetherness, which feels great!</p> <p>The ability to laugh, cry or hold hands with people (both strangers and friends) in nervous moments is felt deep in our body. It is undeniable, palpable and reinforces our connectivity. These heightened emotions fast track our sense of belonging to a group.</p> <p>Meanwhile, there is something very primitive going on deep in the brain that may explain this phenomenon.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Goosebumps.</p> <p>From all corners of the country 🫶🇦🇺<a href="https://twitter.com/hashtag/Matildas?src=hash&amp;ref_src=twsrc%5Etfw">#Matildas</a> <a href="https://twitter.com/hashtag/FIFAWWC?src=hash&amp;ref_src=twsrc%5Etfw">#FIFAWWC</a> <a href="https://twitter.com/hashtag/TilitsDone?src=hash&amp;ref_src=twsrc%5Etfw">#TilitsDone</a> <a href="https://t.co/ERIusC7HEZ">pic.twitter.com/ERIusC7HEZ</a></p> <p>— CommBank Matildas (@TheMatildas) <a href="https://twitter.com/TheMatildas/status/1690657319527600128?ref_src=twsrc%5Etfw">August 13, 2023</a></p></blockquote> <p>Our brains <a href="https://www.scientificamerican.com/article/why-we-are-wired-to-connect/">are wired</a> to work in groups or tribes. Historically, working together towards a common goal improved our ability to survive.</p> <p>In a contemporary setting, when we belong to groups we unite through the notion of achieving a common vision. The “self” blends with the social. We evaluate our environment and look for links of commonality to achieve social harmony.</p> <p>This comes back to the notion of feeling good. When you are sharing a sporting event – watching together or talking about it after – you are sharing a safe space you can relate, engage and belong to.</p> <h2>Shared experiences</h2> <p>The reality of what sports can do to unite and change the way we connect is palpable through this world cup.</p> <p>We are all sharing a common experience which enables us to talk to complete strangers at the bus stop, on the train and when we are ordering our coffees at the local café.</p> <p>This shared experience enables us the confidence to strike up new conversations: sharing our pride, our fears and our emotions.</p> <p>We fast track our connections with people through sharing our vulnerabilities. Connections that could generally take years to form are happening in seconds. The moments to form those connections are more frequent as the success of our team continues.</p> <p>Matilda’s defender Claire Hunt <a href="https://www.matildas.com.au/video/230810huntpresser">spoke</a> of the collective belief the team has in their abilities. This collective belief has spread out from the team and their diehard supporters to become a source of national pride.</p> <h2>We belong</h2> <p>Sports creates a connection to something greater than yourself, an ability to ride the highs and lows of a team as you journey with them for the entire match!</p> <p>Notice the feeling of your heart beating through your chest (and that feedback coming through your smart watch as the high pulse rate alert is screaming at you!); feeling like you want to vomit and cry from the anticipation; the <a href="https://www.apa.org/monitor/oct05/mirror">tensing of your muscles</a> during every attempt at goal.</p> <p>Through Australia’s collective love, support and excitement behind the Matildas, we are in the process of forming our identity and becoming part of a family.</p> <p>We relate to people, we connect to people, we belong.</p> <p>These feelings have powerful effects on our wellbeing. Belonging <a href="https://www.taylorfrancis.com/chapters/edit/10.4324/9780203148211-19/role-emotion-engagement-coping-development-motivational-resilience-ellen-skinner-jennifer-pitzer-heather-brule">enhances self-esteem</a>, improves <a href="https://doi.org/10.1177/0146167213499186">psychological and behavioural functioning</a>, and improves <a href="https://psychology.org.au/for-members/publications/inpsych/2019/june/making-sense-of-belonging">the quality and meaning</a> of our lives.</p> <p>As our energy starts to rise, we begin to release <a href="https://www.healthline.com/health/happy-hormone">positive endorphins</a> such as serotonin, dopamine and adrenaline. Dopamine <a href="https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure">enhances</a> our feelings of pleasure, satisfaction and motivation. Adrenaline <a href="https://www.healthline.com/health/adrenaline-junkie">makes you feel alive</a>. These neurotransmitters increase our sense of wellbeing.</p> <p>They are addictive and we are left feeling that we want more.</p> <p>Even as a newly minted fan, you are now part of the Matilda’s family and they’re counting on the Aussie social contagion to push through those cramping muscles, tired bodies and sweaty palms.</p> <p>You are about to be a part of history and those neurotransmitters won’t want to miss it for the world!<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211526/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/sarah-tillott-1462234">Sarah Tillott</a>, Senior Lecturer, Faculty of Health, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a> and <a href="https://theconversation.com/profiles/diarmuid-hurley-1462235">Diarmuid Hurley</a>, Lecturer, Faculty of Health, <a href="https://theconversation.com/institutions/southern-cross-university-1160">Southern Cross University</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/connection-camaraderie-and-belonging-why-the-matildas-could-be-making-you-a-sports-fan-for-the-very-first-time-211526">original article</a>.</em></p>

Caring

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Moving company accidentally sells $120,000 worth of family belongings

<p>An elderly couple from Bribie island in Queensland are fighting for compensation after a removalist company sold their belongings during their interstate move to Bega, NSW.</p> <p>Gary and Lorraine Taylor are in their late 70s and had originally planned to use removal company ‘Wridgways’ before they liquidated in July 2021. This saw ‘Kent Removals and Storage’ taking on 160 new clients.</p> <p>The Taylors had packed all of their worldly possessions, including furniture and sentimental belongings, into two removal trucks. One truck contained $120,000 worth of furniture - little did they know they would never see these belongings again.</p> <p>Kent Removals &amp; Storage have since apologised and describe the incident as a result of human error, where the company had been court-appointed to assist liquidator Hall Chadwick. Chadwick was in charge of selling off Wridgways’ assets, which included items like office furniture.</p> <p>This is where the swap unknowingly took place - and the Taylor’s container was accidentally sent to online auction company ‘Grays Online’.</p> <p>Of course, everything was auctioned off for a fraction of the price.</p> <p>Lawyers representing the retiree couple say they would have to take $50,000 from their pension to recover only a few of the items, leaving them in complete limbo. Some of the furniture was unfortunately split between the two moving containers, meaning what did arrive couldn’t be assembled.</p> <p>“We’ve been married for 60 years, and 60 years of our bloody furniture has just gone down the tube and nobody cares,” Gary told 7NEWS.</p> <p>Lorraine spoke through tears as she told <a href="https://7news.com.au/news/nsw/elderly-couple-left-in-limbo-after-home-contents-sold-off-by-removalist-company--c-7794935" target="_blank" rel="noopener">7NEWS</a> the incident was “very hard to describe”.</p> <p>“It’s not believable what we’ve been through,” she said.</p> <p>“Its been terrible for both of us, and for our family.”</p> <p>Kent Removals and Storage CEO, Steve Alves has said the matter had been referred to Kent’s insurers but that, “the matter was incorrectly internalised between Kent, Grays Online and Hall Chadwick with a view to establishing liability for this error”.</p> <p>“As Kent Relocation Group contracted with Mr and Mrs Taylor and, irrespective of where the liability resides, Kent Relocation Group could and should have taken a lead role in this process and did not.”</p> <p>Alves said the company “apologises for the way in which this matter has been handled”.</p> <p>“Our team will focus on ensuring we support Mr and Mrs Taylor in any way we can to bring closure to this matter for them.</p> <p>“In terms of the missing items, given the quantum of the potential claim, the matter has been referred to Kent’s insurers along with an instruction to ensure that the matter is expedited in a prompt, efficient and reasonable manner for Mr and Mrs Taylor”.</p> <p>So far only 40% of the moving charges have been refunded, but since the matter was escalated Alves said Kent Removals &amp; Storage would work to refund 100% of all moving chargers. As to whether they will see a refund of their $120,000 worth of lost furniture, they must wait for the companies’ insurance process to run its course.</p> <p><em>Image: 7News</em></p>

Real Estate

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Lismore flood victims dump ruined belongings outside PM’s house

<p dir="ltr">Lismore residents have taken their flood-affected belongings to Prime Minister Scott Morrison’s Sydney residence, calling on him to act on climate change.</p> <p dir="ltr">Nine residents of the area, which has been devastated by recent flooding, brought a truck to Kirribilli House and dumped a number of items, including flood-ruined carpet, toys and furniture, outside the front gate earlier this week.</p> <p dir="ltr">Kate Stroud, who lost her home in the floods, said the group felt compelled to demonstrate after Mr Morrison visited the town earlier in the month but failed to speak to some residents.</p> <p dir="ltr">Ms Stroud lost her home in the floods, having been rescued by another resident on a jet ski after sheltering on her roof for six hours, and has said she wasn’t the only one looking to speak to the PM.</p> <p dir="ltr">“Everybody that I know has lost their homes, they’ve lost their businesses. We have basically lost our entire town,” she said on Monday morning.</p> <p><span id="docs-internal-guid-bb905877-7fff-969f-8c6d-923637249f68"></span></p> <p dir="ltr">“We tried to have this conversation with him face to face in Lismore, but he slipped through the back door of our council chambers. If our leaders can’t come at least sit at a table with us and chat to us at times of devastation, what are they doing?”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">At the Prime Minister’s residence, Kirribilli House, standing in solidarity with Lismore flood survivors. Calling on <a href="https://twitter.com/ScottyFromMktg?ref_src=twsrc%5Etfw">@ScottyFromMktg</a> to stop funding the climate crisis. <a href="https://t.co/lHYSwZLZ7i">pic.twitter.com/lHYSwZLZ7i</a></p> <p>— Naomi Hodgson (@CrystalNomes) <a href="https://twitter.com/CrystalNomes/status/1505653019718737921?ref_src=twsrc%5Etfw">March 20, 2022</a></p></blockquote> <p dir="ltr">Several residents held a ruined, mud-covered door with a message spray-painted on it in red.</p> <p dir="ltr">“Morrison, your climate megaflood destroyed our homes,” it read.</p> <p dir="ltr">Other signs read, ‘Lismore now, where next?’ and ‘Your climate inaction killed my neighbour’.</p> <p dir="ltr">Ms Stroud said residents were calling on the government to take action against climate change.</p> <p dir="ltr">“We are so sick of the bottomless promises when there is a bigger picture to look at,” she said.</p> <p dir="ltr">“We need to fund the climate crisis [response], this is climate change and this will happen to somebody you love, someone you know, or it could happen to you personally.”</p> <p dir="ltr">Although <em>9News </em>reported that his car was seen leaving shortly before protestors arrived, Mr Morrison was in Queensland during Monday’s protest, according to <em><a href="https://www.smh.com.au/national/nsw/flood-hit-lismore-residents-dump-debris-outside-kirribilli-house-20220321-p5a6dy.html" target="_blank" rel="noopener">The Sydney Morning Herald</a></em>.</p> <p dir="ltr">He responded to questions about the demonstration by referring to the $1.7 billion already committed to flood response and recovery, and that the bulk of the funds were already “out the door supporting people”.</p> <p dir="ltr">“These floods [across NSW and south-east Queensland] are the worst we’ve ever seen,” Mr Morrison said.</p> <p dir="ltr">“I can understand the frustration. But what I can assure you is the commitments [we’ve made] .. means we’ll be there with them to build back.</p> <p dir="ltr"><span id="docs-internal-guid-83db4994-7fff-c9ba-9311-1dad16a851e2"></span></p> <p dir="ltr">“I think the politicisation of natural disasters is very unfortunate. Everyone’s just doing the best they can.”</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Lismore residents protest at Kirribilli House <a href="https://t.co/d5ciaZPaBd">pic.twitter.com/d5ciaZPaBd</a></p> <p>— Carol Connolly (@carolcarcos) <a href="https://twitter.com/carolcarcos/status/1505682999505219586?ref_src=twsrc%5Etfw">March 20, 2022</a></p></blockquote> <p dir="ltr">Despite his absence, Lismore resident Kudra Ricketts told <em><a href="https://www.9news.com.au/national/lismore-flood-survivors-dump-debris-outside-pms-house/58b54741-e566-4bec-a667-7433b0753c18" target="_blank" rel="noopener">9News</a></em> she hoped the message she and the other demonstrators were sending would still reach Mr Morrison.</p> <p dir="ltr">“I hope that he’s able to listen to the media,” she said.</p> <p dir="ltr">“He’s done the same thing as he did when he was in Lismore. He didn’t want to talk to us. He doesn’t want to speak to us again. I can see that. It’s time he starts to listen to us.</p> <p dir="ltr">“I don’t want this to happen to anyone else. It’s been so traumatic for me and everyone that I love. Climate change is here now.”</p> <p dir="ltr"><span id="docs-internal-guid-4abb5dfd-7fff-e287-e932-8fa0fa646e86"></span></p> <p dir="ltr"><em>Image: Twitter</em></p>

Domestic Travel

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Local council accidentally crushes woman's car and belongings

<p dir="ltr">A NSW grandmother is still awaiting compensation three months after the local council admitted to accidentally seizing and crushing her car.</p> <p dir="ltr">Wendy Tucker said she is upset at how heartless the council has been when it came to offering help, fixing its mistake, and being clear about what happened to her 1997 Toyota Camry and personal belongings, while critics described the incident as embarrassing and evidence of incompetence on the Central Coast Council’s behalf.</p> <p dir="ltr">Mrs Tucker told<span> </span><em>A Current Affair,<span> </span></em>"I just thought the council would have been more forthcoming.</p> <p dir="ltr">"It was my only car, and it had things in it - personal belongings, emotional things - you get attached to your vehicles regardless of how good or bad they are."</p> <p dir="ltr">Mrs Tucker said that three months ago, she rang the police and council rangers, fearing her car, which was parked near her daughter’s home, had been stolen. The 61-year-old high school science lab assistant claims she was told by the council that the car had been towed, and to expect a letter in the mail that would outline the next steps she should take.</p> <p dir="ltr">Unfortunately, the next day she received a call from the council informing her that the car had been accidentally crushed. The warning letter from the council arrived a few days later.</p> <p dir="ltr">Mrs Tucker said, "I thought they were exaggerating but apparently it had been crushed completely.”</p> <p dir="ltr">Former Central Coast councilor Greg Best said “heads should roll” after the incident. "Surely they should have just sat down with Mrs Tucker over a cup of tea and said 'sorry, here's what we're going to do'.</p> <p dir="ltr">"This council wracked up the largest financial debt and financial loss of any council in Australia and it has now gone to an all time high in its incompetence and embarrassment."</p> <p dir="ltr">The Council confirmed the car was left in a street at Point Clare for roughly eight weeks during NSW’s COVID-19 lockdown, and that it towed the vehicle following complaints from nearby homeowners. While this is within the council’s power, it is required to contact the registered owner and give warning that the car had been impounded.</p> <p dir="ltr">The Central Coast Council<span> </span><a rel="noopener" href="https://9now.nine.com.au/a-current-affair/aussie-grandmothers-car-crushed-by-nsw-council-without-warning/b04415f6-ce57-42aa-a2ca-c263a61073f8" target="_blank">provided two statements</a><span> </span>to<span> </span><em>A Current Affair,<span> </span></em>and later offerred an apology to Mrs Tucker. Their most recent statement says, amongst other things, that the “Council apologies to the car owner that adequate notice wasn't provided by letter to the registered address, and despite Council undertaking the process lawfully within the legislation, compensation is assured to the car's owner.”</p> <p dir="ltr"><em>Image: Channel 9</em></p>

Legal

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Jewellery belonging to royal families hits the auction market

<p>A series of beautiful and historically-important jewels are set to hit the auction market next week. </p> <p>They are expected to sell for record-breaking prices, as they are all linked to royalty throughout the world, and spanning hundreds of years. </p> <p>The collection includes a set of sapphire jewels once owned by a member of Russia's ill-fated Romanov dynasty, diamond bracelets from Marie Antoinette's collection and a bangle given to the Duchess of Windsor as an anniversary present from her husband. </p> <p><span>Two tiaras once owned by Empress Joséphine of France are also included in the sale, along with tiaras owned by other European royals. </span></p> <p><span>Jewels by Bulgari, Harry Winston, Van Cleef &amp; Arpels and Cartier are also among the spectacularly glitzy collection. </span></p> <p><span>Auction houses Christie's and Sotheby's are auctioning off the items next week to prospective buyers, as visitors try to outbid their chances of owning a </span>piece of history. </p> <p>The big ticket item at the Christie's auction, happening on November 9th in Geneva, is a pair of diamond bracelets that belonged to the last queen of France. </p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845362/marie-antoinette-jewels.jpg" alt="" data-udi="umb://media/528194fee718455bbae20343be1d372e" /></p> <p><em>Image credits: Christie's</em></p> <p>A blue velvet box, labeled 'bracelets off Queen Marie Antoinette', houses <span>the double bracelets, each composed of three strands of diamonds and a large barrette clasp, for a total of 112 diamonds.</span></p> <p>Now in the possession of a European royal family, the bracelets are said to sell for at $3 million. </p> <p><span>"To find jewels with over 200 years of French royal history is truly something that collectors and passionate jewellery people from all over the world will be keeping an eye on," Max Fawcett, head of Christie's jewellery department in Geneva, said.</span></p> <p><span>Also being auctioned at Christie's is a ruby and diamond bangle owned by Wallis Simpson. </span></p> <p><span><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845363/ruby.jpg" alt="" data-udi="umb://media/9b7a68eaa4d7489b90b0114a72e8a487" /></span></p> <p><em>Image credit: Christie's</em></p> <p><span>The former King Edward VIII ordered the Cartier bracelet for his American wife on their first wedding anniversary in 1938 after abdicating the throne.</span></p> <p><span>The jewellery is expected to sell for close to $3 million. </span></p> <p><span>The bangle features an inscription that reads, "For our first anniversary of June third".</span></p> <p><span>Featured at the Sotheby's Magnificent Jewels and Noble Jewels sale is a sapphire and diamond brooch and matching ear-clips once owned by the Romanov dynasty of Russia.</span></p> <p><span>They are from the collection of Grand Duchess Maria Pavlovna, the cousin of Tsar Nicholas II. </span></p> <p><span>With a range of other royal jewels up for auction, the auction houses in Geneva are expecting a bidding war that will result in millions of dollars of </span>profit. </p> <p><em>Image credits: Sotheby's / Christie's</em></p>

Money & Banking

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“You belong here”: Today Show fans call for Ben Fordham to take over as host of Today

<p>Ben Fordham is currently filling in for newsreader Tom Steinfort on the<span> </span><em>Today Show</em>, and viewers are a fan of the new dynamic.</p> <p>Viewers are calling for Ben, 42, to take over as the show’s main host.</p> <p>It’s currently being co-hosted by Georgie Gardner and Deborah Knight, but viewers say that Ben brings a fresh “dynamic” to the show and want him to stay.</p> <p>As Ben confirmed that he would be on the<span> </span><em>Today Show</em><span> </span>for another week, fans were quick to voice their approval.</p> <p>“You do realise you’re a natural fit for the show,” one viewer commented.</p> <p>“Stay as co-host. You’re tops.”</p> <p>Another agreed, saying that they’d start watching the show if he was on as co-host.</p> <p>“I’d start watching again if you were hosting.”</p> <p>“You belong there,” said another.</p> <p>Ben was previously a sports presenter on the show and appeared on the show for three years between 2011 and 2014.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/B1Z-d4UJy71/" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/p/B1Z-d4UJy71/" target="_blank">It's Tom's last morning with us before his wedding day. A big congratulations to you and Claudia from your #9Today family, we hope you have the most special day! ❤️👰🤵</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/thetodayshow/" target="_blank"> thetodayshow</a> (@thetodayshow) on Aug 20, 2019 at 5:26pm PDT</p> </div> </blockquote> <p>However, he left to focus on his family as well as the radio show<span> </span>2GB, according to the<span> </span><em><a rel="noopener" href="https://www.dailymail.co.uk/tvshowbiz/article-7418405/Today-viewers-call-Ben-Fordham-host-following-successful-return.html" target="_blank">Daily Mail</a></em>.</p> <p>Ben was forced to deny rumours that he was replacing Tracy Grimshaw on<span> </span><em>A Current Affair</em>.</p> <p>According to <em><a rel="noopener" href="https://www.nowtolove.com.au/womansday" target="_blank">Woman's Day</a></em>, Ben had been tipped as the 'front-runner' to replace Tracy, if she did leave. </p> <p>However, he denied the rumours on <em>Fitzy and Wippa</em>.</p> <p>He said: “I'm happy to confirm live on Nova. Tracy Grimshaw is an Australian Institution. She’s not going anywhere.”</p>

TV

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Fierce debate sparked on Facebook: Does jam belong in the fridge or pantry?

<p>What started off as an innocent debate over a breakfast staple soon turned into a fiery dispute with thousands of social media users weighing in.</p> <p>Mandy-lee Anderson of Coffs Harbour, New South Wales, asked the question, “Does jam belong in the fridge or the cupboard?” on her Facebook page after she was in a disagreement with her husband.</p> <p>While Mrs Andersen believed the condiment should be stored in the fridge, her husband had opposing views and said that jam belongs in the cupboard.</p> <p>When the couple tried to settle the argument through social media, they didn’t anticipate the overwhelming amount of responses to follow with over a thousand people chiming in.</p> <p>“Because it is a preserve it doesn’t need a fridge, so it is just a personal choice,” one person said.</p> <p>One person took knife habits into consideration when deciding where the item should be kept.</p> <p>“If your jam has lots of crumbs and butter getting into it, then I would keep it in the fridge.”</p> <p>Others questioned whether Mr Andersen’s nationality had anything to do with his decision, as he is a New Zealand national.</p> <p>“In a cold climate it makes no sense to me – but in Queensland, I understand because it’s so hot so you would keep it in the fridge, but I just don’t like my jam cold, that’s all,” Mr Andersen told <em><a rel="noopener" href="https://www.news.com.au/lifestyle/food/eat/where-to-store-jam-the-fridge-or-pantry/news-story/f51af51d26b7f09f212abde4f3f77130" target="_blank">news.com.au</a>.</em></p> <p>Do you store jam in the fridge or the cupboard? Let us know in the comments below. </p>

Food & Wine

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Rove McManus: “I’m back where I belong”

<p>Rove McManus is set to make a <a href="http://www.oversixty.com.au/entertainment/movies/2018/02/rove-mcmanus-exciting-news/" target="_blank"><span style="text-decoration: underline;"><strong>stunning return to Australian television</strong></span></a> after years in the wilderness and a brief stint on radio, with the three-time Gold Logie winner lined up as the host of the brand-new program <em>Show Me the Movie</em>!</p> <p>The 44-year-old comedian and television presenter is looking forward to resuming life Down Under, raising his young family and making a comeback on local screens.</p> <p>"We (he and wife Tasma Walton) have got Ruby, who is four, and we are well and truly settled back in Sydney," McManus told <a href="https://www.nowtolove.com.au/" target="_blank"><span style="text-decoration: underline;"><em><strong>Now to Love</strong></em></span></a>.</p> <p>"Ruby has started preschool now, so we're back in Australia and loving it."</p> <p>The former host of the wildly successful<em> Rove Live</em> (later renamed <em>Rove</em>) program, McManus is returning to his roots with Network Ten for the new program which will be produced by the team behind ABC quiz series <em>Spicks And Specks</em>.</p> <p>"I was in at Ten having a chat about some other stuff and they mentioned they had this show from the producers of <em>Spicks And Specks</em>, which is a show I was really fond of," Rove told <a href="https://www.nowtolove.com.au/" target="_blank"><span style="text-decoration: underline;"><em><strong>Now To Love</strong></em></span></a>.</p> <p>"I was really interested when I heard that. It was something that was ready to go and it was an easy decision to make."</p> <p>Joining McManus as panellists on the show are emerging comedian Joel Creasey and actress Jane Harber, who you might have seen on Network Ten’s <em>Offspring</em>.</p> <p>"We've crossed paths over the years, but I've never really worked with each of them," Rove says.</p> <p>"And when we had a day of playing dress-ups and mucking around filming the promo, it came really easy for us. It was like we'd known each other for ages."</p> <p>He adds: "I've always believed that if you're having a good time making a show, it's easy for people at home to have a good time watching."</p> <p><iframe width="560" height="315" src="https://www.youtube.com/embed/4tj53M_WJ78" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen=""></iframe></p> <p>Since <em>Rove</em> ended in 2009 there hasn’t been a successfully locally made talk show on commercial TV, and McManus urged TV executives to reexplore that format.</p> <p>"I get asked about it nearly every single day," he says. "I also get asked: 'When will you return to doing a talk show?'</p> <p>"I think, until the connection is made between the people who make those decisions to people like yourself, then it just won't happen. It's as simple as that."</p> <p>What are your thoughts? Are you excited about Rove’s return? Or are you not really fussed?</p>

News

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4 ways to protect personal belongings when overseas

<p>A holiday can be full of fun, but a stolen passport or hacked email account can quickly dampen the experience.</p> <p>Having personal information compromised while on the road is relatively common. A recent study by ProtectMyID, the identity theft protection unit of credit bureau Experian, found that 20 per cent of consumers have had a driver's license, passport, credit card or other document with personal information lost or stolen while travelling. </p> <p>Nearly 40 per cent have had their identity stolen or been victimised in some way, or know of someone who did.</p> <p>Here's what you can do to make sure thieves don't ruin your holiday:</p> <p><strong>1. Pack sparingly</strong></p> <p>You may spend a lot of time strategising how to keep your bag light, but experts say just as much care should be taken with your wallet. According to the survey, 47 per cent of travellers do not remove unnecessary credit cards from their wallet before leaving for a trip.</p> <p>The advice: Bring only the essentials, including a limited number of debit and credit cards. That way, if your wallet is lost or stolen not all of your personal information will be compromised.</p> <p><strong>2. Use free wifi carefully</strong></p> <p>If you're like me, you probably look for free wifi wherever you travel. But be careful when using it, experts say.</p> <p>"Much of your information will be visible to anyone with the right tools as it moves across the wireless network," said Dave Dean, a world traveller and co-founder of Too Many Adapters, a technology resource for travellers.</p> <p>The advice: Connect to the web through a virtual private network. A VPN encrypts all of the information that passes between you and a wireless network, wherever that network is in the world.</p> <p><strong>3. Avoid public computers</strong></p> <p>The public computer in a hotel or hostel may be a nice convenience if you're travelling without your laptop, but by using one you're putting yourself at major risk.</p> <p>"You just don't know what is installed on that computer," Dean said. Risks include key-logging software that saves your login details, security updates that are not installed, and no or out-of-date antivirus software.</p> <p>He added: "These are not hypothetical risks. I've seen them myself in internet cafes and hostels around the world."</p> <p>The advice: If you have no other option but to use a public computer, do so only for the most innocent of reasons, such as researching restaurant options. Do not connect to your online bank account or enter any personal financial information. If you check your email, make sure to reset the password - from a secure device - soon after.</p> <p><strong>4. Make copies of important documents</strong></p> <p>No matter how careful you are when travelling, sometimes personal items go missing.</p> <p>"Identity theft is a crime of opportunity, and thieves prey upon vacationers," said Becky Frost, consumer education manager for Experian's ProtectMyID.</p> <p>If your passport or credit card is lost or stolen on a trip, time is of the essence. The sooner you contact the local embassy or consulate or call your bank, the sooner you can get a replacement, as well as stop any unlawful use of your information.</p> <p>The advice: Make photocopies of your passport and credit cards and store those copies securely somewhere, like the hotel safe. Alternatively, you could scan copies of your passport and cards, encrypt the copies and save them online.</p> <p><em>Written by Carolyn Bigda. First appeared on <strong><a href="http://Stuff.co.nz" target="_blank"><span style="text-decoration: underline;">Stuff.co.nz</span></a></strong>.</em></p> <p><strong>Related links:</strong></p> <p><a href="/travel/international/2016/10/why-i-will-never-use-a-money-belt-again/"><span style="text-decoration: underline;"><em><strong>Why I’ll never use a money belt again</strong></em></span></a></p> <p><a href="/travel/international/2016/09/5-tips-for-better-budgeting-while-on-holidays/"><span style="text-decoration: underline;"><em><strong>5 tips for better budgeting while on holidays</strong></em></span></a></p> <p><a href="/travel/international/2016/10/best-or-worst-time-to-visit-europe/"><span style="text-decoration: underline;"><em><strong>How safe is it to travel to Europe</strong></em></span></a></p>

International Travel

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7 tips to keep belongings safe on a flight

<p>It’s hard to believe, but in-flight theft is actually quite common. Be smart and keep your belongings safe while you’re in the air.</p> <p>1. Do your best to put your carry on bags in an overhead bin that’s right above your seat. That way, you will (hopefully) notice if someone goes into the bin holding your bag. If that bin is full, look for one that’s in front of your seat rather than behind it. That way you will have it in your line of sight during the flight.</p> <p>2. Keep anything really valuable – like cash, your phone, passport or credit cards – with you in your seat. That can mean in your pockets, in the seat pocket in front of you or in a smaller bag at your feet. Most thieves in this situation are looking for an easy score so aren’t looking for anything beyond these kinds of items that are quick to grab and simple to sell.</p> <p>3. Don’t leave your valuables sitting neatly at the top of your carry on bag. If someone is going through the overhead bins looking to steal, they will want to be quick. Burying these items at the bottom of the bag or wrapping a jumper or blanket around everything inside means they will have to take the whole bag out to reach them. That increases their risk of getting caught, so they’ll probably just move on.</p> <p>4. Get a lock. Sure, it can be annoying to have to unlock your bag every time you want something, but it will act as a very strong deterrent. You should be able to leave the bag unlocked while you’re awake and paying attention, and can lock it when you want to sleep.</p> <p>5. Choose a unique bag that stands out. Some canny thieves will take a bag from the overhead bin and take it back to their seat or into the bathroom to go through it. They can then return it to the bin and the owner is none the wiser. This is made easier by the fact that many bags look the same – plain, black, non-descript. A brightly coloured or patterned bag is more obvious and harder to take without attracting attention.</p> <p>6. Don’t forget your pockets. Many travellers will hang a coat or jacket up in the communal closet. Remember that both crew and passengers can access that closet easily, so don’t leave any cash or valuables in your pockets.</p> <p>7. Speak up! If you see something that looks suspicious, say something straight away. It could be someone spending a lot of time reaching into the bin with your bag in it, going into multiple overhead bins one after the other, or any other behaviour that makes you uncomfortable. Alert the flight attendant rather than confronting the person directly. It could all be an innocent mistake, but it’s better safe than sorry.</p> <p>Have you ever had your possessions stolen on a flight, or on holidays?</p> <p>Let us know in the comments.</p> <p><strong>Related links:</strong></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/08/why-you-should-never-throw-out-boarding-passes/"><strong><em><span style="text-decoration: underline;">6 important safety tips every senior traveller should know</span></em></strong></a></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/08/6-important-safety-tips-every-senior-traveller-should-know/"><span style="text-decoration: underline;"><em><strong>Why you must never throw out your boarding pass</strong></em></span></a></p> <p><a href="http://www.oversixty.co.nz/travel/travel-tips/2016/08/tips-to-help-you-survive-a-long-haul-flight/"><em><span style="text-decoration: underline;"><strong>16 tips to help you survive a long-haul flight</strong></span></em></a></p>

Travel Tips

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How to cope with feelings of vulnerability

<p><em><strong>Sophie Scott is the national medical reporter for the ABC, in addition to being a prominent public speaker. Sophie has won numerous awards for excellence in journalism and is the author of two books, “Live a Longer Life” and “Roadtesting Happiness”.</strong></em></p> <p>What happens when you lean in and begin to live life as your authentic self? It can be uncomfortable, to know and accept that you are vulnerable.</p> <p>It's something I have been thinking a lot about. Being okay with your feelings of discomfort, whether it's feeling overwhelmed at home or at work, disengaged with your loved ones or isolated, isn't easy.</p> <p>We are conditioned to just “soldier on” when life doesn't go according to plan. Boys are told to “tough it out.” Women are told to stay firm through adversity, and remain strong, come what may. But where does that leave those of us who are silently struggling to bring their boldest, authentic self to the fore?</p> <p>What I've learnt from writing about living an authentic life is that many of us grapple with anxiety, those feelings of not being worthy or that we really don't belong. Many of us find it hard to keep going when we feel anxious, fearful of asking for support and help. Instead, research shows us that to cope, for many of us, the solution is to numb those feelings, through alcohol, painkillers, over-eating or over-working. Right now, we are more over-medicated, over-weight, and anxious than ever before.</p> <p>In stressful situation, science tells us that there is no time for us to rationally think - we just react, often impulsively. When we are stressed, adrenal glands release cortisol. And according to Olivier Bourdon, from the Centre for Human Studies on Stress, these stress hormones influence the reward circuits on the brain, and boost the effects of dopamine, thus boosting the pleasure associated with behaviours like drinking.</p> <p>"Because of this, substance abuse (or any numbing behaviours) can become a self-regulation method and a solution to lower stress for people experiencing chronic stress," he said.</p> <p>And the cycle is repeated.</p> <p>What that tells me is that there is a fundamental disconnect between how we actually feel and how we want to feel.</p> <p>Earlier this year, I wanted to step back and examine why I was feeling disconnected. University of Houston academic Dr Brene Brown writes about vulnerability, anxiety and shame, and her theories really resonated. She calls it “minding the gap” between how we want to live our lives – full of meaningful connections, feeling productive and balanced, and how many of us actually live – rushed, over-committed and anxious.</p> <p>How do many of us manage that “gap”?</p> <p>It's through behaviours which numb those uncomfortable feelings – alcohol (guilty as charged), over-work or over-eating. When it comes to drinking, I'm not talking about enjoying a drink or two with friends, but that “I've had a crappy day, I need a drink” feeling. Or opening a box of chocolates while you watch TV, then you look down and realise it's nearly empty.</p> <p>The big question is why?</p> <p>​I've written a lot about happiness, what it is, how to get it and how to keep it, in my book <a href="http://www.sophiescott.com.au/store/c1/Featured_Products.html" target="_blank"><em><strong><span style="text-decoration: underline;">Roadtesting Happiness</span></strong></em></a> What I have realised is that happiness exists when you step back a moment and ask what are the behaviours and practices you have fallen into the habit of, to numb those uncomfortable feelings, the feelings of vulnerability, anxiety and perfectionism.</p> <p>The opposite of leaning in to discomfort is to disengage with how we really feel. Are those numbing practices, over-work, over-eating or whatever it is, allowing you to be your best authentic self?</p> <p>While we dampen down those feelings of anxiety, stress or inadequacy, we are also missing out on the chance to spend those same moments doing something which gives us a real connection, to raise our spirits.</p> <p>My goal now is to ask “why am I doing this?” And ultimately, is the way I'm spending my time helping or hindering my journey to live an authentic, fulfilled life.</p> <p>Subscribe to Sophie Scott’s popular blog on health and happiness <a href="http://www.sophiescott.com.au" target="_blank"><span style="text-decoration: underline;"><strong>here</strong></span></a>.</p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/02/ways-to-become-an-optimist/"><strong><em><span style="text-decoration: underline;">7 ways to become an optimist</span></em></strong></a></p> <p><a href="/health/mind/2016/02/tips-for-a-happy-and-healthy-life/"><strong><em><span style="text-decoration: underline;">15 incredibly simple tips for a happy and healthy life</span></em></strong></a></p> <p><a href="http://www.oversixty.co.nz/health/mind/2016/01/small-acts-of-kindness-change-lives/"><strong><em><span style="text-decoration: underline;">These small acts of kindness changed lives</span></em></strong></a></p>

Mind

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How to cope with feelings of vulnerability

<p><em><strong>Sophie Scott is the national medical reporter for the ABC, in addition to being a prominent public speaker. Sophie has won numerous awards for excellence in journalism and is the author of two books, “Live a Longer Life” and “Roadtesting Happiness”.</strong></em></p> <p>What happens when you lean in and begin to live life as your authentic self? It can be uncomfortable, to know and accept that you are vulnerable.</p> <p>It's something I have been thinking a lot about. Being okay with your feelings of discomfort, whether it's feeling overwhelmed at home or at work, disengaged with your loved ones or isolated, isn't easy.</p> <p>We are conditioned to just “soldier on” when life doesn't go according to plan. Boys are told to “tough it out.” Women are told to stay firm through adversity, and remain strong, come what may. But where does that leave those of us who are silently struggling to bring their boldest, authentic self to the fore?</p> <p>What I've learnt from writing about living an authentic life is that many of us grapple with anxiety, those feelings of not being worthy or that we really don't belong. Many of us find it hard to keep going when we feel anxious, fearful of asking for support and help. Instead, research shows us that to cope, for many of us, the solution is to numb those feelings, through alcohol, painkillers, over-eating or over-working. Right now, we are more over-medicated, over-weight, and anxious than ever before.</p> <p>In stressful situation, science tells us that there is no time for us to rationally think - we just react, often impulsively. When we are stressed, adrenal glands release cortisol. And according to Olivier Bourdon, from the Centre for Human Studies on Stress, these stress hormones influence the reward circuits on the brain, and boost the effects of dopamine, thus boosting the pleasure associated with behaviours like drinking.</p> <p>"Because of this, substance abuse (or any numbing behaviours) can become a self-regulation method and a solution to lower stress for people experiencing chronic stress," he said.</p> <p>And the cycle is repeated.</p> <p>What that tells me is that there is a fundamental disconnect between how we actually feel and how we want to feel.</p> <p>Earlier this year, I wanted to step back and examine why I was feeling disconnected. University of Houston academic Dr Brene Brown writes about vulnerability, anxiety and shame, and her theories really resonated. She calls it “minding the gap” between how we want to live our lives – full of meaningful connections, feeling productive and balanced, and how many of us actually live – rushed, over-committed and anxious.</p> <p>How do many of us manage that “gap”?</p> <p>It's through behaviours which numb those uncomfortable feelings – alcohol (guilty as charged), over-work or over-eating. When it comes to drinking, I'm not talking about enjoying a drink or two with friends, but that “I've had a crappy day, I need a drink” feeling. Or opening a box of chocolates while you watch TV, then you look down and realise it's nearly empty.</p> <p>The big question is why?</p> <p>​I've written a lot about happiness, what it is, how to get it and how to keep it, in my book <a href="http://www.sophiescott.com.au/store/c1/Featured_Products.html" target="_blank"><em><strong><span style="text-decoration: underline;">Roadtesting Happiness</span></strong></em></a> What I have realised is that happiness exists when you step back a moment and ask what are the behaviours and practices you have fallen into the habit of, to numb those uncomfortable feelings, the feelings of vulnerability, anxiety and perfectionism.</p> <p>The opposite of leaning in to discomfort is to disengage with how we really feel. Are those numbing practices, over-work, over-eating or whatever it is, allowing you to be your best authentic self?</p> <p>While we dampen down those feelings of anxiety, stress or inadequacy, we are also missing out on the chance to spend those same moments doing something which gives us a real connection, to raise our spirits.</p> <p>My goal now is to ask “why am I doing this?” And ultimately, is the way I'm spending my time helping or hindering my journey to live an authentic, fulfilled life.</p> <p>Subscribe to Sophie Scott’s popular blog on health and happiness <a href="http://www.sophiescott.com.au" target="_blank"><span style="text-decoration: underline;"><strong>here</strong></span></a>.</p> <p><strong>Related links:</strong></p> <p><a href="/health/mind/2016/02/ways-to-become-an-optimist/"><strong><em><span style="text-decoration: underline;">7 ways to become an optimist</span></em></strong></a></p> <p><a href="/health/mind/2016/02/tips-for-a-happy-and-healthy-life/"><strong><em><span style="text-decoration: underline;">15 incredibly simple tips for a happy and healthy life</span></em></strong></a></p> <p><a href="http://www.oversixty.co.nz/health/mind/2016/01/small-acts-of-kindness-change-lives/"><strong><em><span style="text-decoration: underline;">These small acts of kindness changed lives</span></em></strong></a></p>

Mind

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