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Readers response: What’s a physical or mental challenge you didn’t expect to face in retirement?

We asked our readers what physical or mental challenge they didn’t expect to face in retirement, and the response was overwhelming. Here's what they said. Christine Stewart - I looked forward to retirement, only to have my husband diagnosed with dementia. It's a tough gig caring for him. Toni Pratley - How busy social life can be and managing to balance it is a challenge. Lynette Miller - The passing of my husband of 50 years has been totally devastating for me. Sue Meers - Living in a retirement village. Nola Schmidt - Two strokes and spinal stenosis. Debra Hutchen - Becoming a grandparent carer and a marriage breakdown. Mary Lintott - Arthritis. Marilyn Larsen - Not being financial enough to even retire. Kim Nissen - Being alone. Wendy Fisher - Having trouble with balance & walking. Kath Wilkinson - Loneliness. Elaine Ralph - The lack of money. Craig Donney - Boredom! Image credits: Shutterstock

Retirement Life

Christmas can be challenging for people with hearing loss. Here are 7 ways you can help

<div class="theconversation-article-body"> <a href="https://theconversation.com/profiles/katie-ekberg-1534998">Katie Ekberg</a>, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a> and <a href="https://theconversation.com/profiles/louise-hickson-2280688">Louise Hickson</a>, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> For many people, Christmas can be the most social time of the year. The holiday period is often filled with parties, lunches, dinners and celebrations of all kinds with family, friends and colleagues. For adults with hearing loss, however, these social gatherings can bring unique challenges. Communicating with others can be difficult, particularly in group conversations. And the more <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2019.1670363">background noise</a> there is (for example, Christmas music or children playing), the harder it is. For age-related or acquired hearing loss, hearing ability typically starts to decline from <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0107720">age 50 onwards</a>. <a href="https://www.health.gov.au/hearing-health/resources/publications/one-in-six-australians-experience-hearing-loss-poster-0?language=en">One in six Australians</a> experience some hearing loss, so it’s possible someone around your Christmas dinner table will be struggling to hear. Unfortunately, many adults with hearing loss suffer these challenges in silence. Our <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2023.2293651">research</a> shows adults with hearing loss often hide their hearing loss from others, even close family members and friends, because of feeling shame due to stigma. But there are some things you can do to ensure a loved one with hearing loss is included this Christmas. <h2>Stigma and stereotypes</h2> Stigma is when someone is treated differently by others due to a particular physical or social attribute. Across a <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2023.2293651">series of studies</a>, we conducted surveys and interviews with adults with hearing loss, their families and hearing care professionals to explore experiences of stigma for adults with hearing loss. Our research also included video recordings of real-life conversations between adults with hearing loss and their families and friends. The <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2024.2353862">results</a> suggested people often associate hearing loss with negative stereotypes of ageing, disability, reduced intelligence, having a problem or weakness, and difference. For example, one participant with hearing loss told us: <blockquote> Once they are aware that you can’t really comprehend or hear what they’re saying, they treat you different. And it’s not always positive, it’s quite often negative […] Even people who are familiar with you, my twin brother, he thinks that there’s something wrong with me because I can’t hear him properly. </blockquote> Old age was the most common stereotype associated with hearing loss. For example, one adult with hearing loss commented: <blockquote> I guess it’s just a sign of ageing. Like wearing glasses and grey hair. </blockquote> But as hearing can start declining from middle age, many adults experiencing hearing difficulties do not fit this stereotype. We see this stereotype appear in popular media as well. For example, in the TV show Bluey, the character Bingo dresses up as a “<a href="https://www.bluey.tv/characters/granny-rita/">Can’t-Hear-Anything granny</a>” in a number of episodes. In <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2024.2418970">our research</a>, people with hearing loss reported feeling embarrassment, shame, frustration, sadness and fatigue from trying to manage their hearing difficulties during everyday conversations. In the results of <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2023.2293651">a survey</a> currently under peer review, almost two-thirds felt other people laughed about or treated their hearing loss as a joke, often making them feel uncomfortable. An example <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2024.2389189">of this teasing</a> can be seen in a real-life conversation we recorded with a grandfather with hearing loss and his extended family while having afternoon tea. After the older man has ongoing trouble hearing his granddaughters, his wife teases him with the question “You got your hearing aids in Grandpa?”, which receives laughter from his son and granddaughters. While this sort of teasing might seem light-hearted, it can cause someone with hearing loss to feel embarrassed when they have trouble hearing. A key finding from <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2024.2406885">our interview research</a> was that adults with hearing loss respond to experiences of stigma by not telling others about their hearing loss. Similarly, in an international <a href="https://www.tandfonline.com/doi/full/10.1080/14992027.2023.2293651">survey of 331 adults</a> with hearing loss, the results of which are yet to be published in a peer-reviewed journal, one in four had not told anyone about their hearing loss. Others only told certain people in specific circumstances. There might, therefore, be family and friends at your Christmas gatherings facing the challenges of hearing loss without anyone knowing. <h2>Supporting loved ones with hearing loss this Christmas</h2> For adults with hearing loss, experiences of stigma can cause them to start to withdraw from social situations, participate less in conversations, and become more <a href="https://journals.lww.com/psychosomaticmedicine/abstract/2013/02000/social_isolation_and_loneliness__relationships.9.aspx">socially isolated and lonely</a>. But a greater awareness about hearing loss and inclusive communication can help tackle the stigma. Here are some simple ways you can be more inclusive of people with hearing loss this festive season: <ol> <li> Think about the location of your event – how noisy is it? When possible, choose restaurants and social settings that are quieter. Outdoor settings will generally be less noisy than indoor ones (apps such as <a href="https://theambientmenu.com.au/">The Ambient Menu</a> can help you choose). </li> <li> Turn down background noise if you can (for example, TV, radio, music). </li> <li> Speak face-to-face as much as possible. This allows for lip-reading so that people are not just reliant on their hearing. If you know someone has difficulty hearing, move closer to them and talk clearly and slightly more slowly. </li> <li> Arrange seating in a way that allows everyone to face each other. Round tables are best. </li> <li> Give people the opportunity to choose where they are seated around a table or in a restaurant. Adults with hearing loss may position themselves in the middle of a table or next to specific people they need to hear. </li> <li> If you are at an event with speeches, use a microphone when possible. </li> <li> If you notice a person not joining in the conversation you could ask them if they can hear OK and, if not, what you can do to help.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/245943/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> </li> </ol> <a href="https://theconversation.com/profiles/katie-ekberg-1534998">Katie Ekberg</a>, Senior Lecturer, College of Nursing and Health Sciences, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a> and <a href="https://theconversation.com/profiles/louise-hickson-2280688">Louise Hickson</a>, Professor of Audiology, <a href="https://theconversation.com/institutions/the-university-of-queensland-805">The University of Queensland</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/christmas-can-be-challenging-for-people-with-hearing-loss-here-are-7-ways-you-can-help-245943">original article</a>. </div>

Body

The government wants to keep cash alive for buying essentials. Here’s why it’s such a challenge for businesses

<div class="theconversation-article-body"> <a href="https://theconversation.com/profiles/steve-worthington-138">Steve Worthington</a>, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a> Cash usage has <a href="https://www.rba.gov.au/publications/bulletin/2023/jun/cash-use-and-attitudes-in-australia.html">fallen off a cliff</a> in Australia, but the federal government says it must have a future. So, it’s going to mandate one. The Australian government will require businesses to accept cash for essentials such as groceries and fuel. Some (yet to be determined) small businesses will be exempt. According to <a href="https://ministers.treasury.gov.au/ministers/stephen-jones-2022/media-releases/ensuring-future-cash-and-next-steps-phasing-out-cheques">Treasury</a>, losing cash as a means of payment would leave too many people behind: <blockquote> Around 1.5 million Australians use cash to make more than 80% of their in‑person payments. Cash also provides an easily accessible back‑up to digital payments in times of natural disaster or digital outage. </blockquote> In its announcement on Monday, Treasury pointed to what had already been achieved with similar schemes in other countries such as Spain and Norway, and a range of US states. It’s an honourable cause. There are, however, some aspects of life in Australia that will present unique challenges for achieving it. <h2>Why does using cash cost so much?</h2> Some merchants in Australia already refuse to accept cash as a means of payment. That means relying entirely on digital payment methods such as bank cards and mobile wallets. It mightn’t be immediately obvious why some businesses don’t like cash. But for many, it’s the most costly payment method to accept. While cash transactions don’t come with a surcharge fee like bank cards, they do carry a wide range of other hidden costs. Businesses typically need to keep a “float” of cash in their tills overnight, so that next day’s early customers can be given change if needed. This float needs to be regularly updated and rebalanced with appropriate currency so the correct change can always be given. Businesses also have to make sure no cash goes missing during their opening hours, count their cash take at the end of each day, make sure it is secure on their premises, and make periodic physical deposits into their bank account. Both maintaining a float and making deposits can involve unpredictable trips to a bank branch or post office throughout the week. <h2>Things are getting harder</h2> For individuals and businesses, getting cash into and out of a bank account is becoming more of a challenge. And if you’re in regional or remote Australia, the nearest location where you can do so may be an hours-long drive away. The most recent <a href="https://www.apra.gov.au/authorised-deposit-taking-institutions-points-of-presence-statistics">figures</a> from the Australian Prudential Regulation Authority (APRA) show that across Australia since 2017, the number of ATMs has fallen by about 60% and the number of bank branches by 41%. Many remaining bank branches have reduced their hours, and some have even stopped dealing in cash entirely, especially in rural and regional areas. Moving cash around the country isn’t getting any easier or cheaper. The dominant provider of cash-in-transit services, Armaguard, has been under <a href="https://theconversation.com/future-of-cash-secured-for-now-as-banks-and-retailers-bail-out-armaguard-233087">sustained financial pressure</a> in recent years. Earlier this year, it secured a deal with Australia’s big four banks and some of its other major customers to receive a $50 million bailout. Some countries facing similar situations – <a href="https://www.link.co.uk/helping-you-access-cash/banking-hubs">including the UK</a> – have persuaded their banks to fund the idea of “banking hubs”. Typically under this model, a location is identified in a regional community and banks collectively share the space, with each bank having one day a week in residence so that nobody is excluded from these services. <h2>Could a regional branch levy help?</h2> Also this month, Treasury proposed a <a href="https://www.afr.com/politics/federal/banks-face-new-levy-to-keep-rural-branches-open-20241115-p5kqwu">new regional services levy</a>, to support what should be the minimum level of banking services in regional areas. Banks with a relatively large regional presence would be cross subsidised by a proportional levy on banks with relatively fewer services in these areas or none at all. This funding would help banks sustain the number of branches, their opening hours and their ATMs. Under the proposal, banks that fell short of baseline requirements could purchase credits from others that did. The reasoning behind these measures is that like <a href="https://www.transparency.gov.au/publications/communications-and-the-arts/australian-postal-corporation/australia-post-annual-report-2022-23/other-important-information/community-service-obligations">Australia Post</a>, banks should have a formal community service obligation. That is, a baseline of minimum services that must be provided. <h2>Questions still to answer</h2> In its <a href="https://ministers.treasury.gov.au/ministers/jim-chalmers-2022/media-releases/ensuring-future-cash-and-next-steps-phasing-out-cheques">media release</a>, Treasury only gave a big picture view of what they wanted to achieve. There are still many questions that need to be resolved before any of its plans can become legislation. Some concern where and how to target support. If regionally focused, how should regional be defined? Which areas and towns prioritised? How should the banks and other financial services providers be required to help support cash use? Exactly which businesses will be affected – and which exempt – must also be clearly defined, along with any enforcement measures. And there is likely to be robust debate over what exactly constitutes the “essentials” for which merchants will be mandated to accept cash payment.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/243919/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/steve-worthington-138">Steve Worthington</a>, Adjunct Professor, <a href="https://theconversation.com/institutions/swinburne-university-of-technology-767">Swinburne University of Technology</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/the-government-wants-to-keep-cash-alive-for-buying-essentials-heres-why-its-such-a-challenge-for-businesses-243919">original article</a>. </div>

Money & Banking

Offering end of life support as part of home care is important – but may face some challenges

<div class="theconversation-article-body"> <a href="https://theconversation.com/profiles/jennifer-tieman-378102">Jennifer Tieman</a>, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a> Earlier this month, the government announced <a href="https://theconversation.com/the-government-has-a-new-plan-for-residential-aged-care-heres-whats-changing-238765">major changes</a> to aged care in Australia, including a A$4.3 billion <a href="https://theconversation.com/what-the-governments-home-care-changes-mean-for-ageing-australians-238890">investment in home care</a>. Alongside a shake up of home care packages, the Support at Home program will include an important addition – an <a href="https://www.health.gov.au/sites/default/files/2024-09/support-at-home-fact-sheet.pdf">end of life pathway</a> for older Australians. This pathway will allow access to a <a href="https://www.health.gov.au/our-work/support-at-home/features">higher level</a> of in-home aged care services to help Australians stay at home as they come to the end of their life. Specifically, it will provide an extra A$25,000 for palliative support when a person has three months or less left to live. This is a positive change. But there may be some challenges to implementing it. <h2>Why is this important?</h2> Older people have made clear their preference to remain in their homes as they age. For <a href="https://journals.sagepub.com/doi/10.1177/0269216313487940">most people</a>, home is where they would like to be during their last months of life. The space is personal, familiar and comforting. However, data from the <a href="https://www.abs.gov.au/statistics/research/classifying-place-death-australian-mortality-statistics">Australian Bureau of Statistics</a> shows most people who die between the ages of 65 and 84 die in hospital, while most people aged 85 and older die in residential aged care. This apparent gap may reflect a lack of appropriate services. Both palliative care services and GPs have an important role in providing medical care to people living at home with a terminal illness. However, being able to <a href="https://grattan.edu.au/wp-content/uploads/2014/09/815-dying-well.pdf">die at home</a> relies on the availability of ongoing support including hands-on care and assistance with daily living. Family members and friends often provide this support, but this is not always possible. Even when it is, carers may <a href="https://pubmed.ncbi.nlm.nih.gov/38533612/">lack confidence and skills</a> to provide the necessary care, and may not have enough support for and respite from their carer role. The palliative care funding offered within Support at Home should help an older person to remain at home and die at home, if that is their preference. Unless someone dies suddenly, care needs are likely to increase at the end of a person’s life. Supports at home may involve help with showering and toileting, assessing and addressing symptoms, developing care plans, managing medications, wound dressing, domestic tasks, preparing meals, and communicating with the person’s family. Occupational therapists and physiotherapists can assist with equipment requirements and suggest home modifications. End of life supports may also involve clarifying goals of care, contacting services such as pharmacists for medications or equipment, liaising with organisations about financial matters, respite care or funeral planning, as well as acknowledging grief and offering spiritual care. But we don’t know yet exactly what services the $25,000 will go towards. <h2>What do we know about the scheme so far?</h2> The Support at Home program, including the end of life pathway, is scheduled to start from <a href="https://www.health.gov.au/sites/default/files/2024-09/support-at-home-fact-sheet.pdf">July 1 2025</a>. We know the funding is linked to a prognosis of three months or less to live, which will be determined <a href="https://www.abc.net.au/news/2024-09-15/new-payment-aims-to-make-it-easier-for-people-to-die-at-home/104347984">by a doctor</a>. Further information has indicated that an older person can be referred to a <a href="https://www.health.gov.au/our-work/support-at-home/features">high-priority assessment</a> to access the end of life pathway. We don’t know yet what this means, however they don’t need to be an existing Support at Home participant to be eligible. The pathway will allow 16 weeks to use the funds, possibly to provide some leeway around the three-month timeline. Although more details are coming to light, there are still some things which remain unclear. Home care providers will be looking for details on what can be covered by this funding and how they will work alongside primary care providers and health-care services. Older people and their families will want to know the processes to apply for this funding and how long applications will take to be reviewed. Everyone will want to know what happens if the person doesn’t die within three months. <h2>Some challenges</h2> Ready availability of appropriate supports and services will be crucial for older people accessing this pathway. Home care providers will therefore need to assess how an end of life pathway fits into their operational activities and how they can build the necessary skills and capacity. Demand for nurses with palliative care skills and allied health professionals is likely to increase. Providing end of life care can be <a href="https://pubmed.ncbi.nlm.nih.gov/33096682/">especially taxing</a> so strategies will be needed to prevent staff burnout and encourage self-care. How pathways are implemented in rural and remote areas and in different cultural and community groups will need to be monitored to ensure all older people benefit. Effective coordination and communication between home care, primary care and specialist palliative providers care will be key. Digital health systems that connect the sectors could be helpful. Family engagement will also be very important. Escalation pathways and referral pathways should be established to enable appropriate responses to emergencies, unexpected deterioration, and family distress. Finally, <a href="https://bmcpalliatcare.biomedcentral.com/articles/10.1186/s12904-023-01155-y">accurately determining</a> when someone will die can be difficult. Knowing when the last three months of life starts may not be easy, particularly where frailty, cognitive issues and multiple health concerns may be present. This might mean some people are not seen as being ready for this pathway. Others may not be willing to accept this prognosis. An older person may also be expected to live with a terminal illness for many months or years. Their palliative care needs would not be met under this pathway. Despite these challenges, the announcement of an end of life pathway within the home care program is timely and welcome. As a population we are living longer and dying older. More details will help us be better prepared to implement this scheme.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/239296/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/jennifer-tieman-378102">Jennifer Tieman</a>, Matthew Flinders Professor and Director of the Research Centre for Palliative Care, Death and Dying, <a href="https://theconversation.com/institutions/flinders-university-972">Flinders University</a> Image credits: Shutterstock This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/offering-end-of-life-support-as-part-of-home-care-is-important-but-may-face-some-challenges-239296">original article</a>. </div>

Retirement Life

94-year-old grandma takes on huge travel challenge

"Grandma Joy" Ryan was 91 when she first got her passport, and she hasn't stopped travelling since. Now aged 94, she is embarking on a new global challenge with her grandson Brad Ryan, 42, with the intergenerational duo planning to travel to all seven continents in the world together. "I don't have many years left, [so] you hop to it," Grandma Joy told CNN Travel. "If you slow down, you don't get anything done." The pair, who are from the US, have already travelled to three continents, visiting Banff National Park in Canada last year to "represent North America well beyond just our own country", and Africa in 2023, visiting both Amboseli National Park and Maasai Mara National Reserve in Kenya. Their most recent trip was to South America, where they travelled to Ecuador, and spent time in the Galapagos Islands, as well as Chile. "It was amazing to see those huge tortoises," Grandma Joy recalled. "They could raise their shells up just like a convertible or something." Prior to travelling the world together, the grandma-grandson duo were actually estranged for around a decade due to a family rift that occurred after Ryan's parents divorced. After reconnecting in 2010, Ryan was telling his grandma about his previous hiking adventures on the Appalachian Trail and Mount Kilimanjaro, when he learnt that his grandmother "had never set eyes on a mountain." "That was one of her lifelong regrets," he said. "Her travel had been limited to just a few road trips to Florida with my grandfather when he was alive. "Her view of the world was always what she saw on the Travel Channel or just on the news." That conversation stuck with him and the pair embarked on their first journey together in 2015, when Ryan decided to take a weekend road trip to the Great Smoky Mountains National Park. "At 85, she saw her first mountain, climbed her first mountain and went camping for the first time and fell off the air mattress a couple of times and didn't complain," he said. He added, that having to move more slowly as he was travelling with his grandma, meant that he was able to appreciate everything in a more meaningful way. "I wasn't rushing through the places that I was visiting. I was really taking the time to appreciate smaller details. "The lens through which she is seeing the world is very different to most people my age. She doesn't visit a place thinking, 'Well, I'll be back again,' so there's more presence." They kept the adventure going and decided to travel to the 62 other US National Parks, and while it took them almost eight years with two-month long breaks between each trip, Grandma Joy made history last year. She became the oldest person to visit all 63 National Parks in the US. <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CsU_w4-rqyP/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CsU_w4-rqyP/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Grandma Joy’s Road Trip — Brad and Joy Ryan (@grandmajoysroadtrip)</a> </div> </blockquote> "Being an old person sitting on the porch, this makes you feel like, 'Well maybe I did accomplish something.' So I enjoyed every bit of it," she said. Ryan himself is very proud of his grandmother's achievement, and after going viral with their national parks quest in 2023, he said that travelling with her has been a life-changing experience. "She shattered my preconceived notions about what it means to be an older person," he said. "Because she wasn't just sitting in the passenger seat looking out the window, although we did that too." He then described how Grandma Joy went ziplining at New River Gorge National Park and Preserve in West Virginia and whitewater rafting at Wrangell St. Elias National Park in Alaska at the age of 91, and how she reminded him of all the possibilities that come with getting older. "I think we all have this sort of innate dread about getting older," he said. "And we think about the limitations instead of the possibilities. She [Grandma Joy] reminds us of the possibilities that still exist." While the pair are currently "still recovering" from their latest trip to South America, they shared their plan to visit Australia later this year, and hope to "hop over to Asia" after. Once they've ticked off Australia and Asia off their list, they plan to visit Europe and hope to end their trip in Antarctica. "Antarctica is the one that's like the wildcard," Ryan said. "We would love that, but getting there is challenging. "I'd like to end big, and I think Antarctica would be the cherry on top of this adventure." The duo document all their adventures on their Instagram account, <a href="https://www.instagram.com/grandmajoysroadtrip/" target="_blank" rel="noopener">grandmajoysroadtrip</a> and despite people wondering when they would wrap it up, Grandma Joy's "willing spirit" keeps her going. "I just take one step at a time, one day at a time, and thank the Lord every morning for giving me one more day," she said. "I try to be an optimist. The glass is half full, not half empty. And the people that you meet along the way lift your spirits. "You see people in worse shape than you, and I just think 'I've got a lot to be thankful for.' "Not everybody's lucky enough to have a grandson that's willing to drag them around." Images: Instagram

International Travel

"I sobbed in the paddock”: Sam Armytage's home life challenges

Sam Armytage has revealed why she "sobbed in a paddock" recently, as she shared the trials and tribulations of life in the country. After the former Sunrise presenter quit the Channel 7 breakfast show, she moved to the NSW Southern Highlands with her horse-breeding farmer husband, Richard Lavender. The quaint town of Berrima boasts a different way of life to bustling Sydney and comes with its own unique hurdles, as Armytage told <a href="https://www.dailytelegraph.com.au/entertainment/celebrity/sam-armytage-reveals-why-she-sobbed-in-a-paddock-recently/news-story/21e80ca290d80db23f808e7f4c8453b5" target="_blank" rel="noopener">The Daily Telegraph</a>. “We had to put down one of our most promising and sweet-natured racehorses last week, after he broke his leg in an accident. I sobbed in the paddock,” Armytage told the publication. Elsewhere in the interview, she also revealed the advice she’d give her 10-year-old self. “That the people who are mean to you throughout life are usually jealous of who you are – and what you have,” Armytage said. Just weeks ago, Armytage was announced as the <a href="https://oversixty.com.au/entertainment/tv/sam-armytage-s-major-new-role" target="_blank" rel="noopener">new host</a> of Farmer Wants a Wife: a role previously held by Natalie Gruzlewski, who has hosted the series on-and-off ever since its debut in 2007. Her return to hosting duties comes after Armytage admitted she would never return to Sunrise. “I’d never go back. You don’t go backwards in life. You’ve got to keep going forward,” she said. She went on to say she senses “fear” in the media landscape these days, saying, “When I do listen to radio and TV, no-one’s actually saying what they mean.” “Everybody’s walking this tightrope because they fear they’ll say the wrong thing and the mob will descend on them, and that’s not journalism, and it’s not what I was paid to do back in the old days." Image credits: Instagram

Family & Pets

"I'm not afraid to challenge myself": J-Lo's secret to staying physically and mentally fit

Jennifer Lopez has shared an insight into her gruelling workout routine, revealing it is the best thing for both her physical and mental wellness. The 53-year-old singer and actress told US Weekly how important moving her body is to help keep a positive mental attitude. "It's no secret that fitness is a very important part of my life... I think there's a positive correlation between exercise and mental health," she said. J-Lo's claims have long been backed up by healthcare professionals, with the MentalHealth.org website reading, "Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness." "Taking up exercise seems to reduce the risk of developing mental illness... and seems to help in treating some mental health conditions, like depression and anxiety." Lopez went on to say, "When you find a good balance through determination and focus, we're naturally pushing to be the best version of ourselves." She usually begins her workouts "first thing in the morning", which usually means rolling out of bed before 5am. J-Lo regularly mixes up her workouts, explaining, "I'm always evolving and looking for things that keep me excited and motivated." "I'm not afraid to challenge myself, so I'm open to pushing myself, which is what I'm doing right now as I rehearse for my new album, [This Is Me… Now], coming out this summer." Even Jennifer's trainer Tracy Anderson said the pop star goes above and beyond for her health and fitness, pushing herself for maximum results. '"She shows up no matter what, she takes the time seriously, she knows her body, she wants to be herself," Anderson has said. "She knows that putting in the hard work to get her workout in is part of it." Image credits: Getty Images

Body

The Klim Swim: Michael's next big challenge after devastating diagnosis

Australian swimming icon Michael Klim has refused to let his autoimmune disorder hold him back from the things he loves, returning to the gym to rebuild his body after his 2019 diagnosis. The 45-year-old world record holder has chronic inflammatory demyelinating polyneuropathy (CIDP) – a rare auto-immune disorder that targets the arms and legs, and the body’s nerves. And while things haven’t necessarily been easy for the swimmer, Michael’s positive attitude has assured supporters that big things are still to come for him. “It has obviously been a challenging three or four years since the diagnosis,” he told the Sunrise team, “but I think I have accepted what I’ve got and I’m trying to make the most of it. “I have a great support crew, obviously my family, my partner Michelle, and it does take more than one person to get through this, and it has been pretty challenging but I am upbeat and pretty positive. A lot of people have come up to me and said ‘oh, you’re an Olympian, you’re mentally super tough’ but for me, the physical change has been so huge, it is hard to fathom,” Klim said. “I can’t even stand on one leg at the moment, so it’s really basic ... understanding that, that is my norm, and I have to slowly build up from that. “I am focusing on the things I can do rather than the things I can’t.” And the item at the top of his ‘can do, will do’ list? Encouraging Australians to dive into their local pools (or favourite swimming spot) to take on the <a href="https://www.klimswimchallenge.com.au/homepage" target="_blank" rel="noopener">Brainwave Klim Swimming Challenge</a> with him. Michael has been hard at work training in preparation for the event that asks Australians to swim as much as they can during the month of March to raise funds for children with neurological conditions - like his own - and their families. Michael himself hopes to raise $300,000 for the foundation through his swim school franchise Klim Swim. “No matter how far you choose to swim,” he wrote on Instagram about the challenge, “every stroke counts!” <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cobnb5-jo4k/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cobnb5-jo4k/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Brainwave Australia (@brainwaveaus)</a> </div> </blockquote> “For the month of March, we are encouraging everyone to have a swim. It can be one lap, it can be 20km, 40km,” he added during his appearance on Sunrise. “It can be as a family or a team, but just to get out there and get active - and obviously register - and most importantly donate. “Swimming has given me my purpose, motivation, challenges, and rewards in life. With my diagnosis of the neurological condition CIDP, it’s time to harness swimming to raise awareness of the neurological conditions that affect me and thousands of Australian children, and to raise funds to support them through their life changing journey.” Images: Instagram

Caring

Priscilla Presley challenges Lisa Marie’s will

Priscilla Presley has taken her late daughter’s trust to court mere weeks after Lisa Marie’s death on January 12. Priscilla allegedly discovered a document from 2016 that concerns an amendment to the trust. The actor and business woman reportedly filed documents that challenge this “purported 2016 amendment” to Lisa Marie’s will, and has asked that it be deemed “invalid”. Said amendment ousted Priscilla as trustee, instead naming Lisa Marie’s eldest daughter, Riley Keough, and her late son, Benjamin Keough, as co-trustees. However, Benjamin Keough passed away in 2020, leaving Riley as the sole trustee to their late mother’s estate. Priscilla claims that she and Barry Siegel, Lisa Marie's former business manager, were appointed co-trustees in 1993. Lisa Marie was the sole heir to Elvis Presley’s fortune after his death in 1977. The Graceland mansion is reported to be worth more than $100m USD (approximately $141m AUD). Priscilla questions the “authenticity and validity” of the amendment, and alleges that her daughter’s signature “appears inconsistent with her usual and customary signature” on the document from 2016, and even argues that Lisa Marie’s name had been spelled incorrectly. On top of this, Priscilla claims that the document wasn’t notarised. According to court documents, “Lisa Marie Presley appointed her mother, Petitioner, and her former business manager, Barry Siegel, as co-Trustees effective as of the date of the 2010 restatement. “The 2010 restatement further provides that Petitioner and Barry Siegel shall continue to serve as co-Trustees upon Lisa Marie Presley’s subsequent incapacity and/or death. “The Purported 2016 Amendment removed and replaced Petitioner and Barry as both current and successor Trustees of the Trust with Lisa Marie Presley as the current Trustee and naming Lisa Marie Presley’s daughter, Riley Keough, and son, Benjamin Keough, as successor co-Trustees of the Trust upon Lisa Marie Presley’s incapacity and/or 10 death.” Priscilla’s legal move comes less than one week after a memorial service for Lisa Marie at the Graceland estate in Memphis, Tennessee. Images: Getty

Money & Banking

Mentally challenging work might actually be really good for you

Mentally challenging work, despite feeling draining at the time, could help to better protect people from memory and cognitive decline in old age, according to a new study. Published in Neurology, the research suggests that workers, who are required to speak more, develop strategies, manage others, and resolve conflict may be better off than their colleagues who do less of the same activities. Author study, Francisca Then, from Germany’s University of Leipzig explains, “Our study is important because it suggests that the type of work you do throughout your career may have even more significance on your brain health than your education does. Education is a well-known factor that influences dementia risk.” It has been shown in the past that, just like education, staying mentally active with puzzles and games, as well as maintaining a healthy social life may delay dementia’s onset, and reduce mental decline. The study assessed 1,054 individuals aged 75 or older from the Leipzig Longitudinal Study of the Aged, which is a representative population-based cohort study. Each of the study’s participants underwent cognitive testing every 18 months to evaluate their memory and thinking abilities for eight years in total. They were also asked to discuss their work history, categorising the types of tasks they did into one of three groups: <ul> <li>Executive tasks, like conflict resolution, or strategy development</li> <li>Verbal tasks, such as interpreting and evaluating information</li> <li>Fluid tasks, like data analysis</li> </ul> The research showed that participants who had performed tasks at the highest level of all three categories during their careers scored highest on the memory and thinking evaluation. They were also found to have the slowest rate of cognitive decline over the eight-year study. The study’s authors concluded that, “The results suggest that a professional life enriched with work tasks stimulating verbal intelligence and executive functions may help to sustain a good cognitive functioning in old age.” Source: <a href="http://www.medicalnewstoday.com/articles/293325.php" target="_blank" rel="noopener">Medical News Today</a> Image: Getty

Mind

10 great tips for surviving challenging moments in relationships

While it can be tempting to turn tail and run when the going gets tough, studies have shown time and time again that taking a deep breath and trying to work through your issues gives you the best chance of salvaging and maintaining your relationship. Here are our top 10 tips for working it through when times get tough. <ol> <li>Remove your emotions from the equation – It may be tricky but an emotionally charged conversation never ends well. If you’re feeling furious, try and put a pause on things till you’ve calmed down.</li> <li>Forget right or wrong – Delegating parties as “right” or “wrong” is a great way of ensuring arguments remain unresolved. It’s important to bot take responsibility for your actions.</li> <li>Walk the high road – Work out what works best for you as an individual couple. It’s all about equality and contentment in your own circumstances.</li> <li>Be humble, always – We all make mistakes. Reminding or gloating over the ones your partner makes never ends well.</li> <li>Agree to disagree – A healthy relationship will often have topics where each party holds a differing view to the other. This is normal and can be a great vehicle for discussion. It’s important though that you both value and respect the others opinion, even if it differs from your own.</li> <li>Be mindful of others – Difficult conversations are best held in private, away from those whose input may be unhelpful.</li> <li>Consider all your options – If you’re facing an issue as a couple, remember to consider all your options for a resolution. This often requires some brainstorming and partnering together to find a positive solution.</li> <li>Don’t rush into a decision – If you’re struggling to reconcile what you think with certain actions, take a step back and sleep on it.</li> <li>Stay optimistic – Approaching a discussion positively can make the process much easier.</li> <li>Review and consolidate – When you reach a conclusion, reaffirm it a few times before agreeing to move on.</li> </ol> Image: Getty

Relationships

The Block contestants deny cheating to win challenge

Another scandal could well and truly be unfolding on this year’s season of the popular home-reno show The Block. Following the infamous cheating scandal that dominated the last season (much to ratings advantage) Tuesday's episode has suggested something just as juicy could be brewing behind the scenes following controversial couple Sharon and Ankara's win in the latest challenge. The couple were spotted using a clever tactic - pulling out their phones to Google the answers. In scenes aired on Tuesday night, all five teams headed off-site to Levantine Hill winery to take part in a unique challenge, where the task was replicating the taste of a premium wine blend: a 2015 Samantha’s Paddock Mélange Traditionnel. They had to taste and mix several wines together to make their own bottle, the closest attempt would win $50,000 of wine to take back to The Block. The win would increase the value of their home. As the rest of the teams muddled through various blends and taste tests, Sharon and Ankur appeared to simply just Google search the ingredients and wine notes, by-passing the trickier elements of the task. After glancing around nervously, Ankur announced: “Cool. I know what it is, I know the percentages … We’ve got Cab Sav, Merlot, Malbec, Cabernet, Petit Verdot.” Defending the decision, the couple have declared they hadn’t broken any rules during the challenge, stating: “There are absolutely no rules that we cannot use our phones or search the net/google anything." <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Ch4VXEQLU4V/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Ch4VXEQLU4V/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Ankur and Sharon (@ankurandsharon)</a> </div> </blockquote> “This part of the challenge required us to create a 2022 blend of the wine, which doesn’t exist. We took a chance and thought it couldn’t be too far off the 2015 blend, notes which were readily available. THAT was our strategy, and it worked," they claimed. Later on, Sharon and Ankur were announced as the winners of the wine-blending portion of the challenge, leaving fellow contestants scratching their heads. This isn't the last we will be hearing about this potential cheating controversy. Image: Instagram

Real Estate

Dannii Minogue reveals the challenges she faced while filming Young Talent Time

Dannii Minogue has shared the challenges she faced while appearing on Young Talent Time as a child. Speaking with Kyle and Jackie O, the 50-year-old entertainer said she felt immense pressure to balance her school work and time spent at rehearsals. "I was the biggest nerd when I was on Young Talent Time. I was in the library at lunch doing my homework so I could go straight to rehearsals after school," she said during an interview on Tuesday. "I was obsessed with getting good grades and if I didn't finish [my homework] at lunch time I'd have to do it when I got home and I wouldn't sleep till 11pm." Dannii starred in Young Talent Time from 1982 to 1988, as well as Young Talent Time: The Next Generation which was launched in America. Following her six year run on the show, she went on to play the role of Emma Jackson in Home & Away in 1989. She stayed with the Aussie soap for a year before launching her music career, like her famed sister Kylie Minogue, in 1990. Young Talent Time featured a core group of young performers who would sing both classic songs and hits of the day while hopefuls competed in a weekly talent quest. The series was hosted by Johnny Young and aired from 1971 to 1988, and proved to be hugely popular after spawning no less than 15 albums and a slew of merchandise. Image credits: Seven

Children’s stories can challenge stereotypes

As book week draws near, new research shows the potential power of children’s books to challenge gendered stereotypes in science, technology, engineering and maths. Meanwhile Australian children are spoilt for choice when it comes to diverse books, keep reading below for some recommendations. A research team from the Netherlands, the United States and Canada found when children were read a story that countered stereotypes, for example about a girl who’s good at maths, afterwards they were less likely to hold gendered stereotypes than the control group. The paper is published in PLOS one. The study involved reading aloud to more than 300 North American six to eleven-year-olds, with each child randomly assigned to be read one of three different books. The first story was stereotype-consistent, in which a boy character performed well in maths, while a girl was shown liking and excelling in reading. The second was a counter-stereotypical case, where the story was the same but the characters’ genders were reversed. The third was a neutral story where swimming and tennis replaced the activities of maths and reading. After being read one of the three, the children completed a child-friendly ‘implicit association test’, which involved sorting maths words (like addition, count, math, numbers) and reading related words (like books, letters, words, read) into boy and girl categories. They also completed a ‘self-concept’ test, answering questions like ‘how much do you like maths?’ While gendered stereotypes about STEM can be formed early, an important finding of the study was that children’s attitudes are malleable, and books which counter stereotypes can help challenge the status quo. The findings are significant given globally and in Australia, women and girls are under-represented in STEM fields and professions, with gendered perceptions a contributing factor, acting as a barrier to girls’ engagement. Jo Panckridge is a teacher-librarian and the Victorian president of the Children’s Book Council of Australia. She says diversity in all its forms is having a huge impact in the publishing world. For Australian books offering an antidote to traditional gendered views about STEM, Panckridge reels off a long list of titles, starting with Our Little Inventor by Sher Rill Ng. It’s about a girl who invents an air purifying device to solve pollution. Everyday Wonders by Natala Graetz, is brilliant for younger readers Panckridge says. The book highlights mothers who are “ordinary but powerful women – they can be doctors, they can be lawyers, they can be scientists, they can be all sorts of things”. Stellarphant by James Foley tells the story of a girl elephant who wants to be an astronaut but is refused by the managers at Space Command. The picture book showcases “a great example of persistence and resilience” and the love of engineering, space and mathematics, Panckridge says. Heroes, Rebels and Innovators by Karen Wyld celebrates the significant contributions of seven iconic Aboriginal and Torres Strait Islander people and is shortlisted for the CBCA’s Eve Pownall Award for factual books. Andrea Beaty’s Ada Twist, Scientist and Rosie Revere, Engineer deserve a mention, along with Alex Miles’ series Girl Geeks about a group of ten-year-olds who like to code and play video games. “Dreaming with eyes open…” is the theme for this year’s CBCA book week (August 20 – 26). Panckridge says it is both a celebration of First Nations’ storytellers, as well as more broadly “an invitation for children, and teens and young adults, to dream to venture into books, to lose yourself in books and explore the places and people and experiences that stories of this country enable us to understand and to learn from.” This article originally appeared on <a href="https://cosmosmagazine.com/people/social-sciences/childrens-books-combat-stereotypes/" target="_blank" rel="noopener">cosmosmagazine.com</a> and was written by Petra Stock. Image: Shutterstock

Books

Scotty Cam joins in on Block challenge

In a series first, Scotty Cam will be both hosting and taking part in The Block, having been tasked with renovating a 154-year-old country retreat. Season 18 of The Block will see Cam tackle a “weatherboard House” built in 1866 by Scottish immigrant Joseph McGeorge. But, the 59-year-old had a headstart on this season’s contestants, starting to make over the home - which has been desolate for 25 years and left “falling to bits” - three months before the contestants. As the teams work on their houses each week, Cam will continue to renovate his property and even be included in the room reveals. So far, Cam has completed three rooms, including a bedroom, bathroom, and kitchenette, though the exterior of the property is covered in scaffolding and the exterior walls, roof and verandah have been ripped apart. The formerly drab and aged bedroom has been given a modern country vibe, with navy blue panelling on the walls and a bed frame panelled with rattan. Cam continued the navy theme into the bathroom, transforming the grimy room with its pink sink and sky blue tiles into a spacious area with a grey tiled splashback, more navy wood panelling, a free-standing bath and a spacious shower separated by a glass screen. As for the kitchenette, the dirt-filled room still had remains of old kitchen utensils on the tables and a barren oven cavity which was transformed in a modern space with navy furniture and decor, beige wall panelling, timber floorboards, under-cabinet lighting, a bar fridge under the new bench, and new cabinetry. It was revealed that Cam would be picking up renovating tools during the show last year, and his progress comes amid stellar ratings following the <a href="https://oversixty.com.au/entertainment/tv/don-t-waste-my-time-elle-ferguson-and-joel-patfull-face-heat-on-the-block" target="_blank" rel="noopener">controversial departure of Elle Ferguson and Joel Patfull</a>. The engaged couple left after being on-set for just two days, after Patfull’s mother was hospitalised following a fall, though Cam <a href="https://oversixty.com.au/property/real-estate/scott-cam-speaks-from-the-heart-about-block-stars-abrupt-exit" target="_blank" rel="noopener">described their behaviour</a> as “p*** poor” and “un-Australian”. Images: Nine

Real Estate

Two years on from the first COVID case, New Zealand’s successful pandemic response still faces major challenges

Two years ago today, the first confirmed case of COVID-19 was reported in Aotearoa New Zealand. Few of us could have imagined the huge impact this pandemic would still be having two years later. As New Zealand enters its third year of the pandemic, we are facing widespread community transmission as an epidemic wave of the Omicron variant sweeps across the country. A majority of New Zealanders <a href="https://cpb-ap-se2.wpmucdn.com/blogs.auckland.ac.nz/dist/c/828/files/2021/07/omicron-preliminary.pdf" target="_blank" rel="noopener">may become infected</a> in coming months, but many with few or no symptoms. Australian experience suggests we might see a peak of around <a href="https://blogs.otago.ac.nz/pubhealthexpert/covid-19-hospitalisation-peaks-in-australian-states-since-omicron-emerged-potential-relevance-to-aotearoa-nz/" target="_blank" rel="noopener">1,100 people with COVID-19 in hospitals</a> during March and April. We have previously written about the challenges apparent after <a href="https://theconversation.com/6-months-after-new-zealands-first-covid-19-case-its-time-for-a-more-strategic-approach-144936" target="_blank" rel="noopener">six months</a> and <a href="https://theconversation.com/a-year-on-from-the-arrival-of-covid-19-in-nz-5-lessons-for-2021-and-beyond-155367" target="_blank" rel="noopener">one year</a> of the pandemic. Today, we examine what we’ve learned — the major challenges that have persisted or emerged and how New Zealand can manage them to achieve the best possible outcomes. Shifting strategies New Zealand has demonstrated the benefits of a science-informed response with a <a href="https://www.bmj.com/content/371/bmj.m4907" target="_blank" rel="noopener">strong strategic focus</a>. During the first year of the pandemic when there were no vaccines available, the <a href="https://journal.nzma.org.nz/journal-articles/new-zealands-elimination-strategy-for-the-covid-19-pandemic-and-what-is-required-to-make-it-work" target="_blank" rel="noopener">elimination strategy</a> protected people and the economy. Following the emergence of the Delta variant, <a href="https://journal.nzma.org.nz/journal-articles/the-next-phase-in-aotearoa-new-zealands-covid-19-response-tight-suppression-may-be-optimal-for-health-equity-and-wellbeing-in-the-months-ahead" target="_blank" rel="noopener">tight suppression</a> was also highly effective. Now, with the growing surge driven by the Omicron variant, New Zealand has been forced to shift to a <a href="https://blogs.otago.ac.nz/pubhealthexpert/preparing-for-omicron-a-proactive-government-response-is-urgently-needed-to-minimise-harms/" target="_blank" rel="noopener">mitigation strategy</a>. New Zealand’s strategic approach has supported the country in achieving some of the world’s <a href="https://blogs.otago.ac.nz/pubhealthexpert/mortality-declines-in-aotearoa-nz-during-the-first-two-years-of-the-covid-19-pandemic/" target="_blank" rel="noopener">lowest COVID-19 mortality rates and increased life expectancy</a>. New Zealand has also had a relatively small amount of time in lockdown and comparatively <a href="https://www.oecd.org/economy/new-zealand-economic-snapshot/" target="_blank" rel="noopener">good economic performance</a>. To achieve these successes, New Zealand has had to deliver major public health interventions very rapidly and their limitations have become apparent over time. Border quarantine is <a href="https://www.mja.com.au/journal/2021/215/7/failures-quarantine-systems-preventing-covid-19-outbreaks-australia-and-new" target="_blank" rel="noopener">difficult to maintain</a> if not done well and creates <a href="https://www.nzherald.co.nz/nz/its-a-case-of-wait-and-see-grounded-kiwis-wrap-up-two-day-bid-for-judicial-review/X43JEMEEEL47I7JBPHTZIBJPFI/" target="_blank" rel="noopener">severe consequences for some</a>. The vaccine rollout has been <a href="https://www.bmj.com/content/376/bmj.o180" target="_blank" rel="noopener">highly inequitable</a>. Mandates for vaccine and mask use have been divisive and <a href="https://www.theguardian.com/world/2022/feb/09/lets-remember-why-we-are-here-new-zealand-anti-vax-protest-splinters-into-jibes-and-jabs" target="_blank" rel="noopener">sometimes vigorously opposed</a> by a vocal minority. Challenges and opportunities ahead The experience of the last two years highlights five major opportunities to enhance New Zealand’s pandemic response and achieve lasting benefits for our ability to manage other major public health threats. 1. Taking a precautionary approach in the face of uncertainty Possibly the biggest challenge has been the changing nature of the pandemic threat itself. The virus <a href="https://www.nature.com/articles/s41586-021-03792-w" target="_blank" rel="noopener">continues to evolve</a> and new variants of concern with increased infectiousness have emerged. We do not know whether future variants will be <a href="https://www.theguardian.com/world/2022/jan/11/will-covid-19-become-less-dangerous-as-it-evolves" target="_blank" rel="noopener">more or less virulent</a>. Omicron shows a <a href="https://www.nature.com/articles/d41586-022-00438-3" target="_blank" rel="noopener">high capacity for reinfection</a> which will need to be managed if this variant remains dominant. Optimistically, we may see the <a href="https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(22)00100-3/fulltext?s=09" target="_blank" rel="noopener">end of the pandemic</a> though not the end of COVID-19. The full population impact of <a href="https://www.nature.com/articles/d41586-020-02598-6" target="_blank" rel="noopener">post-acute illness</a> (long COVID) is not yet known and evidence about <a href="https://www.nature.com/articles/d41586-022-00177-5" target="_blank" rel="noopener">prevention</a> and management is still at an early stage. 2. Enhancing equity and better protecting the most vulnerable The move to mitigation (from elimination and suppression) shifts protection away from the collective, population-level focus to individual measures like vaccination, mask use and self-isolation. Despite a strongly stated commitment to equity, Māori and Pasifika have <a href="https://thespinoff.co.nz/business/23-02-2022/the-spinoff-covid-tracker-the-live-graphs-that-tell-the-story-of-delta-in-aotearoa" target="_blank" rel="noopener">lower vaccine and booster coverage rates</a>. They are also <a href="https://www.health.govt.nz/covid-19-novel-coronavirus/covid-19-data-and-statistics" target="_blank" rel="noopener">over-represented among COVID-19 cases and hospitalisations</a>. Mitigation aims to flatten the epidemic curve to protect the healthcare system from being overwhelmed. During such periods, there is potential for the most vulnerable (people who are Māori, Pasifika, low-income, living with other illnesses and disabilities) to miss out on care. There are multiple ways of improving equity in the response. These include greater support for Māori and Pasifika <a href="https://www.waitangitribunal.govt.nz/assets/Documents/Publications/Covid-Priority-W.pdf" target="_blank" rel="noopener">health providers</a>, further efforts to <a href="https://www.newsroom.co.nz/ideasroom/eliminating-maori-inequities-in-covid-19-outcomes" target="_blank" rel="noopener">raise vaccine coverage for Māori</a> in particular, policies to <a href="https://www.stuff.co.nz/business/125804726/sick-leave-increase-what-you-need-to-know" target="_blank" rel="noopener">support sick workers staying at home</a> and a <a href="https://blogs.otago.ac.nz/pubhealthexpert/making-the-most-of-masks/" target="_blank" rel="noopener">national mask strategy</a> that makes effective masks freely available. We also need a stronger focus on protecting children’s health and well-being, including a pivot to a whānau-centred approach and efforts to reduce transmission in <a href="https://blogs.otago.ac.nz/pubhealthexpert/tag/ventilation-schools/" target="_blank" rel="noopener">schools</a> and <a href="https://blogs.otago.ac.nz/pubhealthexpert/strengthening-omicron-mitigation-strategies-in-early-childhood-education-settings/" target="_blank" rel="noopener">early childhood education</a>. 3. Improving communication, policy responsiveness and trust Pandemics are different from other public health emergencies because the behaviour of individuals directly affects the level of risk for the wider population. Inevitably, after two years, the response has become more contested and social cohesion has weakened. Some of this shift appears fuelled by the global pandemic of <a href="https://www.theguardian.com/world/2022/feb/26/so-many-rabbit-holes-even-in-trusting-new-zealand-protests-show-fringe-beliefs-can-flourish" target="_blank" rel="noopener">disinformation</a>. The New Zealand government can enhance public trust by showing that the response is risk-based, for example by phasing out travel restrictions and border isolation requirements now that Omicron infection is widespread. Some mandates are needed for critical public health interventions but require continuing review to ensure they are proportionate. Trust and <a href="https://informedfutures.org/social-cohesion/" target="_blank" rel="noopener">social cohesion</a> will also be improved by maximising transparency around the pandemic response, with clear statements about the rationale and level of risk, supported with evidence and local surveillance data presented in meaningful ways. We also need <a href="https://www.newsroom.co.nz/cracking-the-misinformation-code" target="_blank" rel="noopener">specific strategies</a> to reduce misinformation and disinformation on social media. <figure class="align-center "><img src="https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/448759/original/file-20220227-95880-851xvy.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="Tent and sign from an anti-mandate protest." /><figcaption>Anti-mandates protests have been partly fuelled by misinformation. Adam Bradley/SOPA Images/LightRocket via Getty Images</figcaption></figure> 4. Improving evidence-informed leadership and adaptability While New Zealand’s science-informed strategic response has been generally successful, it has at times been reactive rather than proactive in rapidly adapting to changes in the pandemic. We need better mechanisms, such as the multi-party <a href="https://www.parliament.nz/en/visit-and-learn/history-and-buildings/special-topics/epidemic-response-committee-covid-19-2020/" target="_blank" rel="noopener">epidemic response committee</a> of parliamentarians, and advisory processes that ensure high-level science input into the all-of-government response. This could include the formation of a COVID-19 science council/rōpu. Other measures include a <a href="https://www.mbie.govt.nz/science-and-technology/science-and-innovation/research-and-data/nzris/covid-19-research-database/" target="_blank" rel="noopener">well-resourced research strategy</a> to provide high-quality scientific evidence and an <a href="https://blogs.otago.ac.nz/pubhealthexpert/five-key-reasons-why-nz-should-have-an-official-inquiry-into-the-response-to-the-covid-19-pandemic/" target="_blank" rel="noopener">official inquiry</a> to assess the pandemic response and drive wider system improvements. 5. Investing in public health infrastructure The current <a href="https://dpmc.govt.nz/our-business-units/transition-unit/response-health-and-disability-system-review/information" target="_blank" rel="noopener">health sector reforms</a> are an opportunity to establish essential infrastructure, including a Public Health Agency and Māori Health Authority. Investment in the national immunisation register may help with reversing the recent <a href="https://www.immune.org.nz/sites/default/files/publications/Coverage%20Report%20-%20July%202021.pdf" target="_blank" rel="noopener">decline in childhood immunisations</a>. The pandemic also demonstrates that <a href="https://www.newsroom.co.nz/rethinking-rebreathing-how-to-end-the-pandemic" target="_blank" rel="noopener">clean indoor air</a> is as essential to health as clean drinking water. We should learn from other countries that have also delivered effective responses. <a href="https://www.thelancet.com/journals/lanwpc/article/PIIS2666-6065(20)30044-4/fulltext" target="_blank" rel="noopener">Taiwan is an example</a> we have previously documented. In summary, New Zealand is well placed to navigate the pandemic and the Omicron wave successfully. As we enter our third pandemic year, we can improve the effectiveness of our response by maintaining a precautionary approach in the face of uncertainty. We also need to improve equity, communication and trust, and evidence-informed leadership, as well as investing in public health infrastructure. These improvements will provide legacy benefits that <a href="https://ojs.victoria.ac.nz/pq/article/view/6550/5715" target="_blank" rel="noopener">prepare us well for other public health challenges</a> we face.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/177134/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/michael-baker-169808" target="_blank" rel="noopener">Michael Baker</a>, Professor of Public Health, <a href="https://theconversation.com/institutions/university-of-otago-1304" target="_blank" rel="noopener">University of Otago</a>; <a href="https://theconversation.com/profiles/amanda-kvalsvig-1143399" target="_blank" rel="noopener">Amanda Kvalsvig</a>, Senior Research Fellow, Department of Public Health, <a href="https://theconversation.com/institutions/university-of-otago-1304" target="_blank" rel="noopener">University of Otago</a>; <a href="https://theconversation.com/profiles/matire-harwood-1323164" target="_blank" rel="noopener">Matire Harwood</a>, Associate Professor Department of General Practice and Primary Care, <a href="https://theconversation.com/institutions/university-of-auckland-1305" target="_blank" rel="noopener">University of Auckland</a>, and <a href="https://theconversation.com/profiles/nick-wilson-133898" target="_blank" rel="noopener">Nick Wilson</a>, Professor of Public Health, <a href="https://theconversation.com/institutions/university-of-otago-1304" target="_blank" rel="noopener">University of Otago</a> This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/two-years-on-from-the-first-covid-case-new-zealands-successful-pandemic-response-still-faces-major-challenges-177134" target="_blank" rel="noopener">original article</a>. Image: Getty Images

Domestic Travel

Solar curtailment is emerging as a new challenge to overcome as Australia dashes for rooftop solar

Almost <a href="https://www.smh.com.au/environment/climate-change/australia-reaches-3-million-households-with-rooftop-solar-20211108-p59721.html">a third</a> of Australia’s estimated <a href="https://www.ibisworld.com/au/bed/number-of-households/31/">ten million households</a> now have solar on the roof. But as the nation moving fastest to produce energy on our homes, we are also encountering teething problems, such as “curtailment” of output. This issue will be one we have to overcome as ever more Australians install solar. Our grids were designed primarily for large fossil fuel power stations transmitting electricity in one direction, while solar households both consume and export power. That means in some conditions, household solar may contribute to spikes in voltage levels outside of the acceptable range, especially as voltage levels are typically already high. To counter this, your solar system can stop exporting to the grid or even shut down temporarily if voltage levels are too high. This is called “curtailment”. <a href="https://images.theconversation.com/files/436513/original/file-20211209-21-qfm0ve.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/436513/original/file-20211209-21-qfm0ve.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Solar technicians installing panels" /></a> The rush for solar shows no signs of slowing – but curtailment could be a stumbling block. Shutterstock <h2>So what’s the issue?</h2> The average solar household lose less than 1% of its power production to curtailment – and even less for those with home batteries. While that sounds minor, an unlucky few households are losing as much as 20%. Why the drastic difference? It depends on factors like the house’s location, the local electricity network equipment, home wiring, the number of solar systems in the area, and the size of a solar system and inverter settings, which can vary depending on the date of installation. These findings are from <a href="https://www.racefor2030.com.au/wp-content/uploads/2021/11/CANVAS-Succinct-Final-Report_11.11.21.pdf">our scoping study</a> in South Australia, conducted in partnership with AGL, SA Power Networks and Solar Analytics as part of the <a href="https://www.racefor2030.com.au/">RACE for 2030</a> research centre. We analysed two out of three modes of automatic curtailment, with further research underway to assess the third mode, which may account for greater overall curtailment. This issue is set to get bigger, as more and more solar systems are installed and export to the grid at the same time. Given the different ways solar households experience curtailment, this research also raises issues of fairness. Our research interviewed and ran focus groups with South Australians who have solar. We found most participants didn’t know about curtailment and hadn’t experienced it or noticed it. But when we described curtailment, most people found it off-putting and questioned whether rooftop solar owners should be made to absorb any losses, given the contribution of rooftop solar to the renewable energy transition. Not only that, our participants told us they believed the issue could slow down the adoption of solar and potentially undermine faith in the system. <a href="https://images.theconversation.com/files/436514/original/file-20211209-19-azcfvo.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1000&fit=clip"><img src="https://images.theconversation.com/files/436514/original/file-20211209-19-azcfvo.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" alt="Power pylons" /></a> Australia’s rapid renewable transition means challenges to overcome for the grid. Shutterstock <h2>Is this a problem for solar uptake?</h2> The issue of curtailment means people may not get everything they expect out of their solar system. But this may not be a deal breaker, given <a href="https://ecss.energyconsumersaustralia.com.au/behaviour-survey-oct-2021/purchase-intentions/">earlier research</a> and our study both show that people hope to benefit in many different ways from installing a solar system. For instance, some want to reduce their reliance on fossil fuels and contribute to a cleaner grid. Others want to be less reliant on electricity providers and enjoy producing and using their own energy. And some just want cheaper electricity, and don’t mind whether they get these savings through selling their power or just buying less of what they need from the grid. The good news is that as the solar sector matures, new ways are emerging of maximising value from our solar, including: <ul> <li>home energy management systems letting us time the use of appliances such as <a href="https://www.pv-magazine-australia.com/2021/09/06/unsw-study-channelling-rooftop-pv-into-water-heating-is-a-residential-super-saver/">hot water tanks</a> for daytime periods, when solar generates most power</li> <li>batteries letting us store power for use in the home when it is needed, such as in the evening</li> <li><a href="https://www.solarpowerworldonline.com/2017/09/virtual-power-plant/">virtual power plants</a> enabling households to be paid for allowing their solar and battery systems to help stabilise the electricity grid.</li> </ul> While attractive in their own right, these options can also reduce how much your solar system is curtailed, and have the potential to help tackle challenges at a grid scale. Other changes to electricity and grid access and pricing could also help us better manage curtailment. <a href="https://www.abc.net.au/news/2021-04-15/sa-power-networks-to-control-solar-exports-in-adelaide-trial/100070068">Flexible export limits</a> being trialled in South Australia and elsewhere would mean households could export electricity to the grid when it is needed, while occasionally being prevented from doing so when the network does not have capacity. Flexible export limits also mean households can install larger solar systems regardless of their location within the network. They could stop curtailment affecting solar households in unexpected and uneven ways. Other responses include <a href="https://discover.agl.com.au/solar/helping-to-maximise-your-solar-savings/">programs to reward households</a> for having their export curtailed, recognising it as a service to the market and the network. There is no single solution to the issue of curtailment. But the different solutions described above may contribute to the successful integration of more rooftop solar energy and pave the way for a more renewable grid. Now is the time to talk about the future of solar in Australia, and the ways we can value it, use it and manage it when abundant.<img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important; text-shadow: none !important;" src="https://counter.theconversation.com/content/172152/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /> <a href="https://theconversation.com/profiles/sophie-adams-1203744">Sophie Adams</a>, Research Fellow, School of Humanities and Languages, <a href="https://theconversation.com/institutions/unsw-1414">UNSW</a>; <a href="https://theconversation.com/profiles/baran-yildiz-1259582">Baran Yildiz</a>, Senior Research Associate, <a href="https://theconversation.com/institutions/unsw-1414">UNSW</a>; <a href="https://theconversation.com/profiles/naomi-stringer-1296976">Naomi Stringer</a>, Research Associate, <a href="https://theconversation.com/institutions/unsw-1414">UNSW</a>, and <a href="https://theconversation.com/profiles/shanil-samarakoon-1295900">Shanil Samarakoon</a>, Lecturer, Centre for Social Impact, <a href="https://theconversation.com/institutions/unsw-1414">UNSW</a> This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/solar-curtailment-is-emerging-as-a-new-challenge-to-overcome-as-australia-dashes-for-rooftop-solar-172152">original article</a>. Image: Shutterstock

Home Hints & Tips

World’s richest person, Elon Musk, issues challenge to the United Nations

Tesla CEO Elon Musk, whose net worth <a rel="noopener" href="https://www.afr.com/world/north-america/elon-musk-is-now-three-times-richer-than-warren-buffett-20211102-p5955u" target="_blank">just rose</a> by US$24 billion to reach a total of US$335.1 billion, has issued a challenge to the United Nations: prove that money will help solve global hunger, and I will give you that money, more or less. It was in response to a tweet made by David Beasley, director of the UN’s World Food Programme, which itself was a response to the news of Musk’s net worth soaring by <a rel="noopener" href="https://www.bloomberg.com/news/articles/2021-10-25/elon-musk-s-fortune-surges-to-281-billion-on-hertz-order" target="_blank">US$36 billion last week</a> after Hertz ordered 100,000 Teslas. The tweet from Beasley reads, “$36 billion in one day - @elonmusk 's net worth increase due to a @Tesla / @Hertz deal. Congratulations, Elon! 1/6 of your one day increase would save 42 million lives that are knocking on famine's door. Unprecedented crisis. Unprecedented wealth. Help!!” <blockquote class="twitter-tweet"> $36 billion in one day - <a href="https://twitter.com/elonmusk?ref_src=twsrc%5Etfw">@elonmusk</a>'s net worth increase due to a <a href="https://twitter.com/Tesla?ref_src=twsrc%5Etfw">@Tesla</a> / <a href="https://twitter.com/Hertz?ref_src=twsrc%5Etfw">@Hertz</a> deal. Congratulations, Elon! 1/6 of your one day increase would save 42 million lives that are knocking on famine's door. Unprecedented crisis. Unprecedented wealth. Help!! <a href="https://t.co/n4hfpl5NRE">https://t.co/n4hfpl5NRE</a> — David Beasley (@WFPChief) <a href="https://twitter.com/WFPChief/status/1453681782742818824?ref_src=twsrc%5Etfw">October 28, 2021</a></blockquote> Responding to a ‘fact-check’ of Beasley’s claims posted by a Dr. Eli David a few days later, Musk wrote, “If WFP can describe on this Twitter thread exactly how $6B will solve world hunger, I will sell Tesla stock right now and do it." <blockquote class="twitter-tweet"> If WFP can describe on this Twitter thread exactly how $6B will solve world hunger, I will sell Tesla stock right now and do it. — Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1454808104256737289?ref_src=twsrc%5Etfw">October 31, 2021</a></blockquote> Beasley responded, explaining that the CNN headline was inaccurate; while $6 billion won’t solve world hunger, it will “prevent geopolitical instability, mass migration and save 42 million people on the brink of starvation”. He invited Musk to have a chat, adding, “It isn’t as complicated as Falcon Heavy, but too much at stake to not at least have a conversation.” <blockquote class="twitter-tweet"> .<a href="https://twitter.com/elonmusk?ref_src=twsrc%5Etfw">@elonmusk</a> With your help we can bring hope, build stability and change the future. Let’s talk: It isn’t as complicated as Falcon Heavy, but too much at stake to not at least have a conversation. I can be on the next flight to you. Throw me out if you don’t like what you hear! — David Beasley (@WFPChief) <a href="https://twitter.com/WFPChief/status/1454885078497103873?ref_src=twsrc%5Etfw">October 31, 2021</a></blockquote> Musk is known for firing off off-the-cuff tweets with little forethought or expectation of follow-through, so it’s not clear whether Beasley’s response satisfies his criteria. His response was characteristically brusque: “Please publish your current & proposed spending in detail so people can see exactly where money goes. Sunlight is a wonderful thing.” <blockquote class="twitter-tweet"> Please publish your current & proposed spending in detail so people can see exactly where money goes. Sunlight is a wonderful thing. — Elon Musk (@elonmusk) <a href="https://twitter.com/elonmusk/status/1454921466500222977?ref_src=twsrc%5Etfw">October 31, 2021</a></blockquote> Beasley invited Musk to meet him anywhere, “Earth or space”, to discuss the issue further and see the work the World Food Programme does. Time will tell whether tackling issues like world hunger is a genuine concern of Musk’s, or whether this was simply another day on Twitter for the tech mogul. It’s worth noting that $6 billion works out to be just over 2% of his current net worth. Image: Patrick Pleul/picture alliance via Getty Images

Money & Banking

Sam Burgess choked out SAS instructor during challenge

Claims have been made that former NRL star Sam Burgess choked out an instructor during the filming of SAS Australia. Reports say Burgess, who is one of 18 celebrities who will appear on the second season of SAS Australia, choked an instructor during an “intense” kidnapping exercise. According to Fox Sports, one of the challenges on the show saw Burgess along with seven other celebrities being “kidnapped” by two SAS instructors. “Sam took matters into his own hands, ordering [John] Steffensen to pull the handbrake,” Fox Sports’ James Hooper claimed. “Burgess reached over and put the soldier in a head lock, choking him out, before climbing in to the driver’s seat and taking the wheel.” Reports say the point of the exercise was to see which of the other contestants would step up and set the other hostages free after they were thrown in as car that was driven up to speeds of 100km/h. Hooper says SAS instructors and producers were left “dumbfounded”. The ambulance was reportedly called. A Channel 7 spokesperson said: “The new season of SAS Australia, coming soon to Channel 7 and 7plus, is the most gruelling course in the world to date. “All participants will be pushed to their limits like never before.” The Burgess report follow after SAS Australia chief instructor, Ant Middleton, admitted Kyle and Jackie O that the cast from season two pushed his buttons. “There’s been some tears, there’s been aggression,” Middleton said on KIIS FM in May. “But I shut them down straight away. “You get a different setting, a different group of people and personalities and it’s gonna be a different show, but a lot of people still pushed my buttons,” he said.

Travel Tips

“It’s been a challenging year”: Princess Mary’s personal Christmas message

Princess Mary has posted a personal Christmas message on the Mary Foundation website. The Hobart-born royal reflects “back on the year that has passed” and admitted that 2020 has been a “very special” and “challenging” year for everyone. "For many people, the restrictions have led to a great social deprivation," the <a rel="noopener" href="https://honey.nine.com.au/danish-royal-family" target="_blank">Crown Princess of Denmark</a> writes. "But 2020 has also confirmed us in how much we need each other. How much it means to have someone close in life. And it has been a year in which many have shown great commitment and a willingness to go the extra mile to help others. It has been both touching and uplifting to experience." The 48-year-old also discussed how the foundation, like the majority of people, has had to adapt to working remotely. "We have had to readjust and think in new directions so that our projects and efforts could continue. And our work to combat social isolation has not diminished. On the contrary. "In close collaboration with our partners, we have moved around courses and teaching, experimented with digital formats, we have become experienced in online meetings — and we have encouraged parents to talk about 'Free from Bullying' and run the children's relay at home. "During the closure, there was extra pressure on the shelters, and we therefore quickly sent several backpacks away to children who come to the shelter with their mother." Princess Mary’s letter in full: Christmas greetings from the Crown Princess 2020 The Crown Princess looks back on the year that has passed in the Mary Foundation and wishes everyone a Merry Christmas. It has been a very special year. For all of us. It has been a challenging year. For many people, the restrictions have led to a great social deprivation. But 2020 has also confirmed us in how much we need each other. How much it means to have someone close in life. And it has been a year in which many have shown great commitment and a willingness to go the extra mile to help others. It has been both touching and uplifting to experience. In the Mary Foundation — like many others — we have had to readjust and think in new directions so that our projects and efforts could continue. And our work to combat social isolation has not diminished. On the contrary In close collaboration with our partners, we have moved around courses and teaching, experimented with digital formats, we have become experienced in online meetings — and we have encouraged parents to talk about 'Free from Bullying' and run the children's relay at home. During the closure, there was extra pressure on the shelters, and we therefore quickly sent several backpacks away to children who come to the shelter with their mother. In parallel with our projects, we have published analyses that contribute new knowledge about loneliness, domestic violence as well as bullying and well-being. Among other things, we have initiated a new major analysis of the Danes' readiness to act when they witness violence. Through our analysis work and in other ways, we have also helped to create awareness around our three focus areas. The campaign "See loneliness" In the Mary Foundation, we have worked for many years to fight loneliness. During the corona crisis, loneliness has naturally come on everyone's lips. Many feel alone and studies also indicate that loneliness is increasing as a result of the crisis. And the young are among the hardest hit. Therefore, during the summer, we launched a major communication campaign, where we encouraged young people to spot the loneliness around them and reach out to each other. We have also set up a youth panel, which has come up with recommendations on how we can fight loneliness and create well-being for young people during the corona. The school force There are still too many children in Denmark who are bullied and who do not thrive on going to school. That is why we have been working for several years together with Børns Vilkår and Save the Children to develop what we believe is needed to combat bullying and create well-being: A holistic program that involves everyone in and around the school in the important work of identify and combat bullying. This year, we launched the initiative, which has been named the School Force, because it provides the necessary tools and knowledge for the schools themselves to handle bullying and promote well-being for all. The program is currently being implemented at 20 schools. For next year, even more schools across the country can participate — we look forward to that. And we are pleased that the schools in the first evaluation report back that the School Force is a strong, coherent program, Together without violence Sometimes a pregnancy is not just a happy event. For some expectant parents, a pregnancy can trigger or escalate violence in their relationship — already during pregnancy. In collaboration with Dialogue against Violence, Amager and Hvidovre Hospital and Østifterne, we launched In 2019 Together without violence. The project will help to detect violence among pregnant women through a newly developed screening tool and at the same time offer the couples help and counselling. In 2020, the first midwives began using the tool. And we can already see that the tool has now helped us identify pregnant couples to whom we have been able to offer help to get out of life with violence. Thank you In the coming year, we will continue to work on our projects and initiatives, hopefully free of the shadow of the corona sooner or later.Although it is a hard and difficult time, there is also a lot to be grateful for — which gives hope: The will to be something for each other and the courage to stand up and ask for help is something I have had the pleasure to experience many times in the past year. It gives me the belief that we — together — can get through a dark time and out on the other side. I would like to wish everyone a Merry Christmas and say a big thank you to those who have shown consideration, compassion and empathy - and also to those who have stood through the past in spite of great deprivation. Merry Christmas HRH The Crown Princess

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