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Melissa Leong is back!

<p>Following months of speculation, it has been confirmed that Melissa Leong, best known for her role as a judge on <em>MasterChef Australia</em> from 2020 to 2023, will be competing in the upcoming season of <em>The Amazing Race Australia</em>. The <em>Dessert Masters</em> star will be joined by her close friend Leah Wilson as they take on the globe-trotting adventure.</p> <p>The full cast for the new season was officially announced on Wednesday, revealing an exciting lineup of celebrities and their loved ones vying for the grand prize of $100,000 for their chosen charities. Hosted by Beau Ryan, this season promises intense challenges and fierce competition as teams race around the world.</p> <p>Melissa Leong isn't the only high-profile name on the roster either. Among the contestants is <em>SAS Australia</em>’s chief instructor Ant Middleton, who is teaming up with his brother Dan. Also joining the adventure are <em>Below Deck</em> star and <em>I’m A Celebrity</em> finalist Aesha Scott, who will compete alongside her fiancé Scott Dobson. Radio personality and former <em>I’m A Celebrity</em> champion Brendan ‘Fev’ Fevola is set to race with his 18-year-old daughter Leni.</p> <p>Reality TV fans will also recognise <em>Big Brother Australia</em>’s original host, Gretel Killeen, who is pairing up with her daughter Epiphany Mason. Killeen’s participation coincides with Channel 10’s highly anticipated reboot of <em>Big Brother</em>, to be hosted by Mel Tracina.</p> <p>Other notable contestants include:</p> <ul> <li>Four-time Olympian Bronte Campbell and her fiancé Benfield Lainchbury</li> <li>Parkour athlete Dom ‘Tomato’ Di Tommaso and his friend Marx Marsters</li> <li>Comedian Ed Kavalee and fitness trainer Tiffiny Hall</li> <li>TikTok sensations Luke and ‘Sassy’ Scott O’Halloran</li> <li>Model Lindy Klim and her daughter Stella Klim</li> <li>Engaged couple Rob Mills and Georgie Tunny</li> <li>Comedian Steph Tisdell and her brother Ben Tisdell</li> <li>Brothers and actors Stephen Curry and Bernard Curry</li> </ul> <p>Following the announcement, fans took to social media to share their thoughts on the cast, with reactions ranging from excitement to confusion. While some viewers expressed enthusiasm for certain contestants, others questioned the celebrity status of the lineup.</p> <p>“Who are half of these so-called celebrities?” one user asked, while another commented, “Not one celebrity in sight, honey.” Others humorously speculated, “Is the celebrity in the room with us?”</p> <p>Despite some skepticism, there was significant excitement surrounding Luke and Sassy Scott, with many fans already cheering them on as early favourites.</p> <p>“Team @lukeandsassyscott ❤️ I can’t wait for all the belly laughs from these two,” one supporter wrote. Another added, “@lukeandsassyscott for the win. Luke, you better behave or Sassy will kick your a**.”</p> <p>Filming for the new season has just begun, meaning viewers will have to wait a few months before they can watch the action unfold. Based on previous seasons, which filmed in May and aired in September, it is likely that the upcoming instalment will follow a similar schedule or potentially premiere earlier due to changes in production timelines.</p> <p><em>Images: Network Ten</em></p>

TV

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Young man's dying wish takes flight in epic adventure

<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Jamie Clements, a 30-year-old from the south of Perth </span>with a terminal illness, has had his final wish fulfilled just weeks before his passing – thanks to the generosity of friends and kind strangers who rallied to make his dream come true.</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">Jamie was diagnosed with stage 4 stomach cancer in March of last year after experiencing months of difficulty keeping food down. He was given between nine and 24 months to live. </span>Despite his diagnosis, Jamie remained hopeful and shared a lifelong dream: to experience the thrill of flying on an airplane. “I’d love to go to Sydney because I’ve never been on a plane, never been out of WA,” he told NewsWire last August.</p> <p>Jamie, who had an intellectual disability, worked in IT at Good Sammy, an organisation that helps people with disabilities secure employment in Western Australia. It was there he met his best friend and boss, Paul Bolton, who was determined to make Jamie’s dream a reality.</p> <p>Originally, Jamie had hoped to save money to visit the US, but his illness put paid those plans. That's when Paul stepped in, launching a GoFundMe campaign to fund a trip to Sydney, urging the community to help make Jamie’s wish come true.</p> <p>“I think it will make such a difference to him because Jamie has never, ever been in a plane anywhere, so I just want to do that one thing for him,” Paul said last year.</p> <p>Thanks to the kindness of donors, Jamie’s dream took flight on January 5. Accompanied by his family, Paul and Paul’s wife, he embarked on an unforgettable journey to Sydney.</p> <p>The adventure began with a special moment in the cockpit, just one of many bucket-list experiences he checked off during the trip. Among his many cherished memories, Jamie enjoyed a lighthearted escapade to the Sydney Opera House, zipping through the streets on mobility scooters borrowed from his group. “It was such a laugh and so much fun as we bombed down the streets!” Paul recalled.</p> <p>A self-proclaimed Apple enthusiast, Jamie also relished a visit to the Apple Store in Sydney. “He was a big Apple ‘nerd,’ so watching his face light up as he played in Apple’s virtual world was so good,” Paul shared.</p> <p>Jamie’s Sydney adventure also included stops at Sea Life Sydney Aquarium, Madame Tussauds, Five Guys (a bucket-list item), and Luna Park. He even embarked on a ghost tour and drove across the iconic Harbour Bridge, documenting the entire epic trip on a Facebook page.</p> <p>Sadly, Jamie passed away on February 26, surrounded by his loving family – and Paul. Though his time was short, he left this world having lived out a cherished dream. </p> <p>Paul later expressed his deep gratitude to everyone who contributed to the fundraiser, making Jamie’s wish a reality. “I am so happy that I was able to do this for Jamie and his family,” he said.</p> <p><em>Images: Facebook</em></p>

Caring

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A late start, then a big boom: why it took until 1975 for Australians to finally watch TV in colour

<div class="theconversation-article-body"> <p>Some 50 years ago, on March 1 1975, Australian television stations officially moved to colour.</p> <p>Networks celebrated the day, known as “<a href="https://artsandculture.google.com/story/c-day-and-the-colour-monster-national-archives-of-australia/LAWRcgnnNY1cKA?hl=en">C-Day</a>”, with unique slogans such as “come to colour” (ABC TV), “Seven colours your world” (Seven Network), “living colour” (Nine Network) and “first in colour” (<a href="https://televisionau.com/feature-articles/network-ten">0-10 Network</a>, which later became Network Ten). The ABC, Seven and Nine networks also updated their logos to incorporate colour.</p> <figure><iframe src="https://www.youtube.com/embed/T7gZdYVZJNc?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>For most viewers, however, nothing looked much different. The majority owned a black and white TV, while a coloured broadcast required a colour TV set.</p> <p>Advertisers were initially reluctant to accept the change, which required them to re-shoot black and white commercials with colour stock at a significantly higher cost.</p> <p>Many reasoned viewers were still watching the ads in black and white. And initially this assumption was correct. But by nine months later, 17% of Australian homes <a href="https://trove.nla.gov.au/newspaper/article/110829595?searchTerm=colour%20television%20in%20australia%201975">had a colour receiver</a>. This rose to 31% by July 1976.</p> <p>By 1978, 64% of Melbourne and 70% of Sydney households owned colour TV sets, making Australia one of the world’s fastest adopters of colour TV.</p> <p>According to the Federation of Australian Commercial Television Stations (FACTS) annual report for 1975–76, colour TV increased overall viewership by 5%, with people watching for longer periods.</p> <p>The 1976 Montreal Olympics also led to an <a href="https://www.nfsa.gov.au/collection/curated/asset/96836-olympic-games-coverage-colour">increase in TV sales</a>, with the colour broadcast shared between the ABC, Seven and Nine.</p> <figure><iframe src="https://www.youtube.com/embed/L-75iIoshak?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">Highlights from the Montreal 1976 Olympic Games marathon event.</span></figcaption></figure> <h2>A late start</h2> <p>With the United States introducing colour TV from 1954, it’s peculiar that Australia took so long to make the transition – especially since conversations about this had been underway since the 1960s.</p> <p>In 1965, a report outlining the process and economic considerations of transitioning to colour was tabled in parliament.</p> <p>Feedback from the US highlighted problems around broader acceptance in the marketplace. Colour TV sets were expensive and most programs were still being shot in black and white, despite the availability of colour.</p> <p>Networks were the most hesitant (even though they’d go on to become one of the most major benefactors). In 1969, it was <a href="https://australianfoodtimeline.com.au/colour-tv-introduced/">estimated transitioning to colour</a> would cost the ABC A$46 million (the equivalent of $265,709,944 today) over six years.</p> <p>The federal government, led by then prime minister Robert Menzies, decided to take a cautious approach to the transition – allowing manufacturers, broadcasters and the public time to prepare.</p> <p>The first colour “test” broadcast took place on June 15 1967, with <a href="https://televisionau.com/2025/03/tv-50-years-in-colour.html">live coverage</a> of a Pakenham country horse racing event in Victoria (although few people would have had coloured TV sets at this point).</p> <p>Other TV shows also tested broadcasting in colour between 1972 and 1974, with limited colour telecasts aired from mid-1974. It wasn’t until March 1975 that colour TV was being transmitted permanently.</p> <figure><iframe src="https://www.youtube.com/embed/vIqqiK4ncfs?wmode=transparent&amp;start=40" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">‘Aunty Jack Introduces Colour’ was a one-off television special of The Aunty Jack Show, broadcast on the ABC on February 28 1975.</span></figcaption></figure> <h2>The cinema industry panics</h2> <p><a href="https://anzacportal.dva.gov.au/wars-and-missions/vietnam-war-1962-1975/events/withdrawal-from-1971">Australia’s involvement</a> in the Vietnam War created further urgency to televise in colour. With the war ending in April 1975, Australians watched the last moments in colour.</p> <p>Other significant events broadcast in colour that year included the December federal election, in which Malcolm Fraser defeated Gough Whitlam after the latter was <a href="https://www.youtube.com/watch?v=SXq056TJhU4">dramatically dismissed</a> as prime minister on November 11.</p> <p>With the public’s growing interest in colour TV, local manufacturers began lobbying for higher tariffs on imports to encourage domestic colour TV production.</p> <p>In the mid 1970s, a new colour set in Australia cost between $1,000 and $1,300, while the average full-time annual income was <a href="https://www.abs.gov.au/AUSSTATS/abs@.nsf/Lookup/6302.0Main+Features1Sep%201975?OpenDocument=">around $8,000</a>. Still in the throes of a financial recession, customers began seeking out illegally-imported colour TV sets – which were appearing at car boot markets across the country.</p> <figure><iframe src="https://www.youtube.com/embed/wTKMqPg4hM8?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">British childrens show The Wombles came to Australian screens shortly after colour TV was introduced.</span></figcaption></figure> <p>The government also created an advertising campaign warning the public of scammers who would offer to convert black-and-white TVs to colour. These door-to-door “salesmen” <a href="https://hoaxes.org/archive/permalink/instant_color_tv#google_vignette">claimed to have</a> a special screen which, when placed over a TV, would magically turn it colourful.</p> <p>By 1972, the estimated cost of upgrading broadcasting technology to colour <a href="https://www.nfsa.gov.au/latest/colour-tv-part-1">had reached $116 million</a>. The cinema industry, in a panic, even questioned whether colour TV could damage a viewer’s eyesight.</p> <p>The industry had previously suffered huge losses in cinema attendance with the introduction of black-and-white TV from 1956. Cinemas had a monopoly on colour and were petrified over what the introduction of colour to television could do to their attendances.</p> <p>Such fears were founded. In 1974 Australia had 68 million admissions to the cinema. By 1976, there were just 28.9 million admissions. Never again would yearly cinema admissions reach <a href="https://www.screenaustralia.gov.au/fact-finders/cinema/industry-trends/historical-admissions">above 40 million</a>.</p> <p>But despite the complaints – from the cinema industry, advertisers, broadcasters and manufacturers – audiences were ready for colour. And any network that dared to program in black and white would subject itself to a barrage of annoyed viewers.</p> <p>Colour TV was here to stay.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/251363/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/stephen-gaunson-265553">Stephen Gaunson</a>, Associate Professor in Cinema Studies, <a href="https://theconversation.com/institutions/rmit-university-1063">RMIT University</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/a-late-start-then-a-big-boom-why-it-took-until-1975-for-australians-to-finally-watch-tv-in-colour-251363">original article</a>.</em></p> <p><em>Image: </em><em>Youtube/Austvarchive</em></p> </div>

TV

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Teen charged after allegedly trying to board Jetstar flight with a gun

<p>A 17-year-old has been arrested after he allegedly attempted to board a Jetstar flight at Avalon Airport armed with a gun. </p> <p>The incident occurred around 2.20pm on Thursday, and it is believed that the teenager from Ballarat hid in his car before cutting a hole through a fence around the airport’s perimeter.</p> <p>The teenager wore a  high-vis jacket and tool belt, and reportedly told crew members that he was there to carry out maintenance work. </p> <p>Crew members and passengers managed to detain the teenager near the front door of the plane, after passenger Barry Clark noticed the teenager was carrying a shotgun and detained the boy in a headlock until police arrived. </p> <p>“Before we knew it, a shotgun appeared, and I was worried about it being shot, so all I could do was push her out of the way, get the gun out of the way, break that gun and throw it down the stairs, and then put him in a hold, throw him to the ground until the police came,” he told <em>ABC Radio Melbourne</em>.</p> <p>Police also allegedly found two bags and a vehicle belonging to the boy, with the bomb squad called in to assist. </p> <p>The boy has since been charged with eight offences including unlawfully taking control of an aircraft, endangering the safety of an aircraft and taking part in a bomb hoax.</p> <p>He was remanded in custody to appear at a children’s court at a later date.</p> <p>Victoria Police Superintendent Michael Reid released a statement saying it was "very concerning" that the teen was able to breach security.</p> <p>“It would have been a very frightening experience for those passengers involved, but once again I do really commend the bravery of those civilian passengers that helped assist to overpower him.”</p> <p>Avalon Airport has reopened following the incident, with chief executive Ari Suss assuring that further security measures have been implemented. </p> <p>“We want to reassure the public that the safety of our passengers, staff, and community remains our highest priority,” he said.</p> <p>“We continue to work closely with authorities to ensure a safe and secure environment for all travellers.</p> <p>“This matter continues to be managed by Victoria Police, and we are fully supporting their ongoing investigation.”</p> <p><em>Image: 7News</em></p>

Travel Trouble

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Flight attendant's act after touchdown divides social media users

<p>A United Airlines flight attendant has copped some flak online for playing the violin after touching down in California. </p> <p>The unnamed crew member welcomed travellers to the Bay Area by playing a cheery tune as people got up to disembark from the flight, and while his performance was met with a round of applause from passengers, others weren't quite as pleased. </p> <p>“It was a definite pleasant surprise and welcome change compared to all the news we hear from airlines these days,” the Redditor captioned the clip of the performance shared online. </p> <p>While some viewers agreed it was “lovely” and “awesome,” others found the behaviour “unsettling,” calling the flight attendant “self-indulgent”.</p> <p>“What a sly move,” one wrote. “He has everyone sitting, captivated by his music, while he slowly walks down the aisle with anyone in his way and exiting the plane first.”</p> <p>“Just because I’m trapped and sitting doesn’t mean I have any desire to be serenaded,” another commented. </p> <p>“This would be annoying as hell,” wrote a third. “Can’t imagine breaking out into song on any instrument on a flight."</p> <p>“Honestly I’d struggle not to tell him to sit down and shut the f**k up,” commented another. </p> <p>However, others jumped to the flight attendant's defence, saying: “Of course super mean people as usual telling him to sit down and shut up." </p> <p>“My guess is he actually likes the passengers and is very friendly and kind,” another added, praising the crew member for trying to "entertain passengers." </p> <p>“Not like he’s making much with working at one of the lowest paying mainlines. Yet he has a good attitude despite it.”</p> <p><em>Images: Reddit</em></p> <p> </p>

Travel Trouble

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Couple forced to sit next to dead passenger on international flight

<p>A couple has recalled the distressing moment they were forced to sit next to a dead passenger on an international flight. </p> <p>Mitchell Ring and Jennifer Colin were en route from Melbourne to Venice with Qatar Airlines, via the city of Doha, when a female passenger died mid-flight. </p> <p>The crew decided to put the dead passenger's body in Ring and Colin's row for the remaining four hours of the flight, which the couple said left them traumatised.</p> <p>The incident unfolded when a woman walked out of the bathroom and collapsed next to their row.</p> <p>"Unfortunately the lady couldn't be saved, which was pretty heartbreaking to watch," Ring told <a href="https://9now.nine.com.au/a-current-affair/couple-forced-to-sit-next-to-corpse-for-hours-on-flight/24d51b24-9a7f-4e6c-be04-ec2dbf6df1c4" target="_blank" rel="noopener"><em>A Current Affair</em></a>.</p> <p>"They tried to wheel her up towards business class, but she was quite a large lady and they couldn't get her through the aisle."</p> <p>"They looked a bit frustrated, then they just looked at me and saw seats were available beside me, my wife was on the other side, we were in a row of four."</p> <p>"They said, 'Can you move over please?' and I just said, 'Yes no problem'. Then they placed the lady in the chair I was in."</p> <p>The couple claims cabin crew did not offer them a different seat to move to, with a passenger in the row behind them instead offering a spare seat to nervous-flyer Colin.</p> <p>"There were a few spare seats I could see around us," Ring said.</p> <p>Ring spent the remaining hours of the flight in the same row as the corpse, saying he was told to stay seated after the plane landed as medical crews took off blankets covering the body.</p> <p>"I can't believe they told us to stay … it wasn't nice," he said.</p> <p>The couple said they have not been offered any support from Qatar Airways, with Ring saying, "They have a duty of care towards their customers as well as their staff, we should be contacted to make sure, do you need some support, do you need some counselling."</p> <p>"I don't really know how I feel and would like to speak to somebody to make sure I'm alright."</p> <p>Colin said the pair was now trying to make the best of their Italian holiday of a lifetime after the disturbing flight. </p> <p>"I'm trying to make the best of a pretty hard situation, but, you know, we're on holidays so we're really trying to have a good time," she said.</p> <p>Since <em>A Current Affair</em> spoke to the couple, Qatar Airways says it is looking into the situation.</p> <p><em>Image credits: A Current Affair </em></p>

Travel Trouble

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Hugh Jackman performs touching duet with Aussie schoolmate

<p>Hugh Jackman has performed a special duet with an old friend from kindergarten. </p> <p>On a recent trip to New York, Gus Worland - the founder of Gotcha4Life foundation campaigning for better awareness around depression, anxiety and emotions among Aussie men - went to see his childhood friend, Hugh Jackman's new one man show at  Radio City Music Hall.</p> <p>Jackman wanted to perform a few songs in honour of the work Worland does in the mental health field, and invited his old Aussie schoolmate on stage for a duet. </p> <p>"He didn't tell me he was going to do that before hand," Worland told <em>Today</em>.</p> <p>"But we sang a song from the Dear Evan Hansen soundtrack about having someone in your life who you can have those warts and all conversations with and he and I have been that since we were at kindy together at Pymble Public School.</p> <p>"And 51 years on, obviously his life is incredible and but he's been through a lot these past few years and he's needed his village around him to help."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/DFZOjgWvtpa/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DFZOjgWvtpa/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Gus Worland (@gusworland)</a></p> </div> </blockquote> <p>Many followers praised the duo's performance, with one writing: "Wow what a voice Gus. Amazing pair of Aussies."</p> <p>"This is wonderful!! you can feel how much you guys love and care for one another. thank you for sharing," another added. </p> <p>"The greatest showman!!! And @thehughjackman," quipped another. </p> <p>Worland also spoke about the release of his book <em>Boys Do Cry</em> and the inspiration behind it. </p> <p>"We've got way too many people at the moment who have their emotional tap turned off really, really quickly in their life, so we want to try to get to the little ones to say, 'it's all right to show your emotions,'" Worland told <em>Today</em>.</p> <p>"Because we go through stuff and being human means we go through ups and downs."</p> <p>He hopes that the new book would help break the stigma around boys being taught not to show any emotion. </p> <p>"I talk to blokes now in their 20s, 30s and 40s, who from a very young age, five, six, seven and eight in the schoolyard that you can't show emotion, you can't cry," he said.</p> <p>"And they never turn that tap back on again which means we've now got all these guys out there who are really struggling with their emotional muscles."</p> <p><em>Images: Instagram</em></p> <p> </p>

Music

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Best hotels in Australia revealed

<p>The <a href="https://www.forbestravelguide.com/award-winners" target="_blank" rel="noopener">2025 Forbes Travel Guide</a> has announced the winners of the Star Awards, with nine hotels and experiences in Australia being named in the list.</p> <p>Every property in the running for the awards is visited by highly trained inspectors who provide an evaluation based on up to 900 objective criteria.</p> <p>According to Forbes, the Star Rating system "emphasises service because your experience at a hotel, restaurant or spa goes beyond looks".</p> <p>Over 2000 hotels, experiences, restaurants and cruises were named on the global list, with nine Aussie winners featuring in the prestigious list. </p> <p>The only property in the country to receive a 5-star accommodation rating in the 2025 Forbes Travel Guide was Crown Towers in Perth. </p> <p>Touted as "the pinnacle of Perth luxury", Forbes described the property as "Perth's most extravagant stay. Exuding understated glamour."</p> <p>In the spa category the Crown Spa Perth, which is tucked away in Crown Towers Perth, was awarded 4-stars for its "unbridled opulence".</p> <p>The Darling Sydney has once again received recognition in the Forbes Travel Guide for the ninth consecutive year, while The Darling's "world class" spa was also featured. </p> <p>Check out the list below.</p> <p>9. The Langham - Sydney</p> <p>8. Park Hyatt - Sydney</p> <p>7. Park Hyatt - Melbourne </p> <p>6. Capella - Sydney</p> <p>5. Como The Treasury - Perth</p> <p>4. The Darling Spa - Sydney</p> <p>3. The Darling - Sydney </p> <p>2. Crown Spa - Perth</p> <p>1. Crown Towers - Perth</p> <p><em>Image credits: Crown Hotels</em></p> <p style="box-sizing: border-box; margin: 0px 0px 16px; padding: 0px; border: 0px; font-stretch: inherit; font-size: 18px; line-height: 24px; font-family: 'Proxima Nova', system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue'; font-size-adjust: inherit; font-kerning: inherit; font-variant-alternates: inherit; font-variant-ligatures: inherit; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-position: inherit; font-feature-settings: inherit; font-optical-sizing: inherit; font-variation-settings: inherit; vertical-align: baseline; color: #333333;"> </p>

Domestic Travel

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"Why are you attacking my dad?": I'm A Celeb finalist reveals behind-the-scenes heartbreak

<p>The emotional on-air reunion between <em>I’m A Celebrity... Get Me Out of Here</em> contestant Matty J and his wife, Laura Byrne, along with their two children, Marlie-Mae and Lola Ellis, was a heartwarming moment <a href="https://www.oversixty.com.au/entertainment/tv/abrupt-viewers-stunned-by-i-m-a-celeb-winner-s-reveal" target="_blank" rel="noopener">during Sunday’s finale</a>. However, behind the scenes, Byrne has opened up about the significant challenges she faced while participating in the momentous event.</p> <p>In the lead-up to the finale, Byrne undertook an exhausting journey from Sydney to South Africa with their two young daughters. Speaking on the <em>Life Uncut</em> podcast, she detailed the arduous travel experience, which involved “three separate flights” and 24 hours of transit. “That in itself was really hard," she said. "It was like 24 hours by the time we got door to door. Midnight transfer with two children who were absolutely f***ing ropable.” </p> <p>The long journey was only the beginning of the difficulties though. Upon arrival, Byrne and the children had to share a single room with inadequate sleeping arrangements, all while preparing for a demanding day on set.</p> <p>Byrne also revealed that the experience of managing two young children on a chaotic production set was overwhelming. “I felt like I was the emotional buffer between the children and production … I felt like I’d just been flogged for days. It was hard. It was really hard for me,” she said.</p> <p>During the finale, Matty J and his fellow top three contestants – <em>Big Brother</em> star Reggie Bird and retired NRL player Sam Thaiday – were reunited with their families before participating in the final challenge. While this was an exciting moment for viewers, it was an emotionally challenging experience for the family.</p> <p>Matty J recalled the moment he had to part ways with his children soon after reuniting. “When we had our reunion, it was maybe half an hour I think where we had time together and then they’ve got to pull us apart,” he said. “The kids don’t get it, the kids don’t understand. They’re like, ‘I’ve just met my dad, and then I’ve got to go.’ And then we did that trial where we had to have s**t poured on our heads, and Lola’s in tears being like, ‘Why are you attacking my dad?’”</p> <p>Byrne explained that their children were repeatedly reunited with their father, only to be separated again. This happened three times – during the initial reunion, the final trial and then the announcement of the winner. The constant cycle of emotional reunions and abrupt separations took a toll, particularly on their youngest daughter, Lola.</p> <p>After the winner was announced, Byrne and the children expected Matty J to return home with them, but he was kept on set for several more hours. “They kept Matt on set until 6 o’clock and we went home earlier. And it was so hard on Lola particularly,” Byrne revealed. “And then I had to deal with her big emotions around ‘Why is my daddy not coming home?’ And it felt like this unfair false start.”</p> <p>She admitted that the combination of exhaustion, sleep deprivation and trying to manage the emotional needs of their children made the experience incredibly difficult. Byrne also shared that she had been against Matty J’s participation in the reality show right from the outset. “I wasn’t a supporter of it in the first place,” she admitted, reinforcing that the experience had only confirmed her concerns.</p> <p>Even Matty J himself struggled with the demands of the show. He confessed that he broke down early in his time at camp, an emotional moment that wasn’t shown on TV. “I just burst out crying, and I was like, ‘I f**king cannot do this,’” he recalled, explaining that a moment of solitude while washing dishes left him questioning his decision. “What have I f**king done? This is a nightmare.”</p> <p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;">It appears that, for the Byrne-Johnson family, what seemed like a joyful televised reunion was, in reality, a deeply exhausting and emotional ordeal.</span></p> <p><em>Images: Network 10</em></p>

TV

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"Abrupt!": Viewers stunned by I'm A Celeb winner's reveal

<p>After a gruelling month of bug-eating, celebrity bonding and questionable jungle hygiene, Season 11 of <em>I’m A Celebrity! … Get Me Out of Here</em> wrapped up in a fashion so abrupt that even the credits seemed caught off guard.</p> <p>And the winner is…</p> <p>Sam Thaiday! The former Brisbane Broncos NRL player has joined an elite group of reality TV champions, becoming the sixth man (and fourth pro athlete) to claim the jungle crown. A remarkable feat, though fans barely had time to process it before the show’s ending hit like an unexpected power outage.</p> <p>Thaiday’s victory was followed by what can only be described as the world’s fastest television sign-off. No emotional speech, no teary gratitude, no dramatic last look at the jungle – just the words “Sam Thaiday wins” and a sudden, jarring cut to whatever program followed (presumably an infomercial about knives that never go dull).</p> <p>Viewers, understandably, were left bewildered. Social media reactions ranged from “abrupt” to “anticlimactic”, with one user likening the finale to “watching the season finale of Game of Thrones, only with fewer dragons and more termites”.</p> <p>Adding to the mystery, Thaiday, fellow contestant Matty J and host Julia Morris were spotted arriving at Sydney Airport earlier on Sunday – while the live finale was still airing. Either they had access to a teleportation device, or <em>I’m A Celeb</em> filmed multiple endings, choose-your-own-adventure style, before hastily selecting the right one based on viewer votes.</p> <p>This wouldn’t be the first time reality TV pulled such a move, but it does raise a few questions – like, did Sam even know he won? Or was he as surprised as everyone else when he touched down in Sydney to find himself suddenly more famous?</p> <p>Thaiday’s triumph capped off a season filled with unexpected eliminations – Dave Hughes and Sigrid Thornton among them – and some genuinely emotional moments. The final three, including two-time Big Brother champion Reggie Bird and former Bachelor star Matty J, had their families visit in the finale, leading to a lot of misty eyes and possibly the jungle’s first recorded case of a crocodile shedding tears out of sympathy.</p> <p>While Thaiday took the title, Bird remained a sentimental favourite. Ahead of the season, she revealed that her $250,000 winnings from her 2022 <em>Big Brother</em> victory had gone toward staying afloat rather than securing her dream home. “I feel like I’m a mouse in one of those spinning wheels," she told news.com.au "I just can’t get off this vicious circle.” A brutally honest assessment that may also apply to viewers endlessly watching reality TV finales that don’t quite deliver the dramatic payoff they expect.</p> <p>She also spoke about the harsh reality of the housing market: “I went to the bank to get a loan and couldn’t, because you need to borrow well over half-a-million dollars to buy a house on the Gold Coast, and I don’t have a job. No-one wants to employ me because of my vision. I’ve been trying to get a job, but I just can’t get any work, so I can’t get a loan.”</p> <p>It’s a sobering reminder that even reality TV winnings can’t always buy real-world security. And perhaps a sign that the true ultimate survival challenge isn’t the jungle – it’s the Australian property market.</p> <p>As for Thaiday, whether his jungle win translates to bigger opportunities remains to be seen. But if nothing else, he now has bragging rights as the man who won <em>I’m A Celeb</em> so decisively, the show itself barely had time to process it.</p> <p><em>Images: Network Ten</em></p>

TV

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Disney to change content warnings shown before "problematic" classics

<p>Disney will tone down the language of the content warnings on its streaming service that accompany classic movies with racial stereotypes. </p> <p>The current disclaimers played before older titles like <em>Dumbo</em> and <em>Peter Pan</em> said the film “includes negative depictions and/or mistreatment of peoples or cultures” adding, “these stereotypes were wrong then and are wrong now.”</p> <p>The new disclaimers will state: “This program is presented as originally created and may contain stereotypes or negative depictions,” and will not appear as introductory text that plays before the beginning of a film. </p> <p>The disclaimers will also only appear in the details section of certain films, where viewers will have to navigate to find it, decreasing their visibility. </p> <p>Disney will also replace its “Diversity &amp; Inclusion” performance factor used to evaluate executive pay with a new “Talent Strategy”, according to Sonia Coleman, Disney’s senior executive vice president and chief human resources officer. </p> <p>Other rollbacks of its diversity, equity and inclusion measures include the closure of its  Reimagine Tomorrow initiative, a website that highlighted stories and talent from underrepresented communities. </p> <p>Disney first added content warnings to older movies like <em>Dumbo </em>and Peter Pan in November 2019, due to racist depictions included in some of the films created by the studio in the 40s and 50s. </p> <p>Disney has become the latest major organisation to roll back its diversity measures following Donald Trump’s re-election as US President.</p> <p><em>Image: spatuletail / Shutterstock.com</em></p> <p> </p>

Movies

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Gogglebox star set to return for 21st season

<p><em>Gogglebox Australi</em>a is set to return for its 21st season this week, and while the beloved Silbery family are no longer a part of the cast, a familiar face is set to return for the new season. </p> <p>While fans will surely miss seeing the multi-generational family on their screens, Sarah Marie Fahd will once again return to Aussie screens after being on maternity leave for the past two years. </p> <p>“I’m so excited to be back,” she told <em>Yahoo Lifestyle</em>. </p> <p>Sarah joined the show in 2017 with her husband Matty and their best friend Jad Nehmetallah. </p> <p>“Being able to join my boys again makes me feel so happy because the last few seasons I've been on the sidelines and Matt would be like, ‘Remember, you're not on the show right now!’. There are so many things I wish I could have said!” she added.</p> <p>Sarah explained that she took a break from the show because her second child, Lyon, required more attention than her firstborn Malik. </p> <p>“There’s no way I would have been able to even sit and watch TV with Lyon. There were days where he would cry unless I carried him and I would just have him strapped to my chest, so I was like, it's not gonna work with this one,”  she told the publication. </p> <p>“But he's at a different age now and he's such a character.</p> <p>“Also just mentally, I'm in a much better place. I think mental health is really, really difficult when you've got little ones and hormones and stuff to juggle, so that was also a really big factor and I just mentally couldn't do all of that.</p> <p>"Whereas right now, I’m myself again. I feel like it just ticked over to 2025 and something in me was like, I’m good now. I’m finally in a better place.”</p> <p>The upcoming season will see both Malik and Lyon sitting on the couch alongside their parents, a decision that was made after careful consideration. </p> <p>"It’s just a lovely show to be on, so I was able to trust [producers] with having Malik on the show. Otherwise, I wouldn't have him on there for sure,” Sarah said. </p> <p><em>Images: Instagram</em></p>

TV

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Nine pulls reality TV series off the air over "staging" claims

<p>Channel Nine's real estate reality show <em>Find My Beach House</em> has been  pulled off air after producers were caught out "staging" scenes for the cameras.</p> <p>The show hosted by <em>The Block's </em>Shelley Craft, focuses on couples hunting to buy their "dream home".</p> <p>However, according to Media Watch, one couple featured on the show already owned the property that was showcased on a recent episode. </p> <p>According to the Media Watch report, couple Toneya and Lochie had owned the luxury pad for eight years.</p> <p>"In fact, days after the show was broadcast, Toneya and Lochie put the house on the market – asking price $3.8 to $4.15 million. Can’t buy advertising like that," Media Watch host Linton Besser said.</p> <p>Media Watch also claimed that another property featured on the show was owned by "home seeker" Kirsty, who had it listed on Airbnb for $4,000 a week. </p> <p>The show was pulled from 9Now after Media Watch made their enquiries </p> <p>In a statement shared with viewers of Media Watch, the producers admitted "reversed engineered the house-hunting process".  </p> <p>"Abode Entertainment produces Find My Beach House, which is licensed to Channel 9,' the statement began.  </p> <p>"The show is designed as light entertainment, offering viewers engaging tours of stunning homes. </p> <p>"At its core, the series follows a couple’s journey, adding a compelling narrative that keeps audiences invested," they continued. </p> <p>"To enhance storytelling and ensure a satisfying viewing experience, we sometimes reverse-engineer the house-hunting process." </p> <p>"Each episode is based on real property searches and purchases. In some cases, aspects of the home-buying journey have been reconstructed for storytelling purposes. </p> <p>"This means the buyers have already purchased their home before filming, and we then showcase additional properties to capture their reactions and insights authentically.</p> <p>"Moving forward we are making the change to include a disclaimer on each episode."</p> <p><em>Image: Nine</em></p>

TV

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Journalists rumoured to replace Alex Cullen on Today

<p>Two female Channel Nine journalists are rumoured to be the front runners for Alex Cullen's sports presenter role on the <em>Today </em>show, after he was <a href="https://www.oversixty.com.au/entertainment/tv/we-ll-miss-him-terribly-alex-cullen-steps-down-from-today" target="_blank" rel="noopener">axed for accepting a $50,000 gift</a> from billionaire Adrian Portelli. </p> <p>Insiders have told the <em>Daily Mail </em>that Roz Kelly and Danika Mason are the top contenders for the role, alongside Sarah Abo and Karl Stefanovic. </p> <p>They also claim that Kelly is "the obvious first choice" with her current role as the sports presenter on Friday and Saturday evenings, but she might not be too keen on taking the role. </p> <p>"She's polished and the viewers already know her and love her. But she's got two young sons and her husband has to travel to India a lot for work," the source told the <em>Daily Mail. </em></p> <p>"Right now, her life is really finely balanced and in a good place so she might not be too keen to take on all the pressures and demands of live television five days a week." </p> <p>"Danika is also equally amazing and is the other really strong contender that everyone is talking about at the moment," the source continued. </p> <p>Another source suggested that Mason was actually the top pick for the position, as she already has a loyal NRL fan base. </p> <p>"Danika would have to be the top pick - she's an absolute live wire, which is what you need at breakfast, and is a hard-worker who throws herself into every challenge with everything she's got," they said. </p> <p>"While nothing has been decided as yet, she's definitely in strong consideration." </p> <p><em>Image: Nine/ Instagram</em></p> <p> </p>

TV

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Dave Hughes spills on worst A-list celeb interview

<p>Dave Hughes has revealed the "rudest" A-list celebrity he's ever interviewed in the latest episode of  <em>I’m A Celebrity … Get Me Out of Here!</em></p> <p>The radio star was talking about all his celebrity interviews throughout the years with campmate Max Balegde, who then asked him: “I want you to be honest – who was the rudest?” </p> <p>“If we’re going to be honest … it hurts me to say it, but it’s … Ben Stiller. I was a big fan, and he was just a pain in the a**e," Hughes replied. </p> <p>Hughes then joked that he might've  “ruined his Hollywood career” by calling out the A-list actor and director known for films like <em>Zoolander </em>and <em>Meet the Parents</em>. </p> <p>The radio broadcaster didn't reveal when he'd encountered Stiller or why the actor was a "pain in the a**e" . </p> <p>In the latest episode of <em>I’m A Celebrity … Get Me Out of Here!</em> former MAFS star Samantha Moitzi was the first of this season's contestants to be evicted from the jungle. </p> <p>Last week, Aussie TV legend Sigrid Thornton was the latest celeb to join the show in its 11th season. </p> <p>It's the first time the actress appeared in a reality show during her 40-year career, telling <em>news.com.au</em>: “I felt like if I was going to say yes to a challenge like this, then this was the time for me. I mean, I’ve never done reality television; I’ve never done anything remotely like this.”</p> <p>“But I don’t hold any particular judgement around it; I’ve removed all potential judgement because I don’t know what it’s going to be. All I know is that it will be extraordinary, exciting, unexpected, and I hope a little bit wonderful.”</p> <p><em>Image: I'm A Celeb/ 10</em></p> <p> </p>

TV

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Husband reveals final text from wife on board doomed flight

<p>The husband of a woman on board American Airlines flight 5342 has revealed the final text he received from his wife just minutes before her flight collided with a US Army helicopter at around 9pm on Wednesday night. </p> <p>Hamaad Raza told <em> WUSA9 </em> that his wife had been texting him while she was on board the flight from Wichita, Kansas to Washington DC before the plane collided with the military helicopter and plunged into the river. </p> <p>She had texted him:  “Landing in 20 minutes” but when his replies failed to send, he realised that something was wrong. </p> <p>“That’s when I realized something might be up”, Raza shared.</p> <p>Raza's wife, who was only 26-years-old, was travelling to Wichita for work had “always had a fear of flying and that she never really was comfortable”. </p> <p>Aviation officials have yet to provide and explanation for the crash, as commercial airlines are supposed to receive a warning  of potential collisions through a Traffic Alert and Collision Avoidance System (TCAS).</p> <p>Emergency services have been deployed throughout the night in freezing and icy conditions in attempt to find bodies among the wreckage, with dozens already recovered from the water. </p> <p>“I'm just praying that somebody's pulling her out of the river right now, as we speak," Raza told WUSA9 in the early hours of Wednesday.</p> <p>“That's all I can pray for, I'm just praying to God.”</p> <p>Raza is waiting for answers from officials but has been left in the dark on any information about his wife. </p> <p><em>Image: WUSA9 </em></p>

Caring

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How I'm A Celebrity producers keep cast anonymous

<p><em>I'm a Celebrity... Get Me Out Of Here! </em>has been back on Aussie screens for a week, and now an inside source has revealed how everything works. </p> <p>Speaking to <em>Yahoo Lifestyle</em>, the source revealed that the show will be dropping one more celebrity into the jungle, this time "a 'famous' Australian actress that is known internationally," with the code name 'Seal'. </p> <p>The code names are an essential part of ensuring that the celebrities stay anonymous before they go into the jungle, with this year's theme for code names being animals you would find in the ocean. </p> <p>"Network 10 created codenames that allow producers to get the ‘celebrities’ into 'the jungle' without worrying about who hears their name," the insider said.</p> <p>"Producers have been referring to Hughesy as 'the dolphin' for weeks," they said. </p> <p>They cited a few other examples including: Matty J who was given the code name Manta-Ray, Nicky Buckley had the code name Narwhal, Reggie Sorenson was the Red Emperor and Shayna Jack was Starfish. </p> <p>"To get the cast of 'celebrities' into the jungle without revealing the line-up is a covert operation that has been getting more complex every year," the insider said. </p> <p>The source revealed that this is because one of the previous competitors, Sam Dastyari, found  the names of all the celebs before entering the jungle and texted the complete cast list to a journalist in Australia.</p> <p>“We don't even tell Julia Morris and Robert Irwin until we absolutely have to because we literally trust nobody," they continued.</p> <p>“Some people swore black and blue they knew our cast this year but most were way off and that is done on purpose."</p> <p>The insider also revealed the the flights to South Africa were all spread out, with some celebrities flying up to 10 days before they enter the jungle, while others arrived the day before. </p> <p><em>Image: Channel 10</em></p>

TV

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Tennis fans praise Jelena Dokic's on-court interviews

<p>Jelena Dokic has received praise from tennis fans for her on-court interview with Aryna  Sabalenka on Thursday night at the Australian Open. </p> <p>Sabalenka beat her friend Paula Badosa 6-4 6-2, and will face Madison Keys in the final on Saturday.</p> <p>Dokic was chosen to conduct the on-court interview with Sabalenka.</p> <p>While previous on-court interviews had been criticised for being too <a href="https://www.oversixty.com.au/entertainment/tv/another-ao-competitor-calls-out-disrespectful-commentators" target="_blank" rel="noopener">personal</a>, Dokic's interview focused on the matches and performances of the athletes, even sharing a funny moment with Sabalenka which won widespread praise from tennis fans and journalists alike.</p> <p>"Not sure I'm raising anything that most don't know but Jelena Dokic is an excellent media performer," Journalist Daniel Garb wrote on X.</p> <p>"Very good analyst, asks the right questions and all with a lovely demeanour."</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Aryna Sabalenka after beating Paula Badosa to reach Australian Open Final:</p> <p>“I hope she’s still my friend… I promise Paula we will go shopping and I’ll pay for whatever you want” 😂😂😂</p> <p><a href="https://t.co/UKtzOlG53j">pic.twitter.com/UKtzOlG53j</a></p> <p>— The Tennis Letter (@TheTennisLetter) <a href="https://twitter.com/TheTennisLetter/status/1882372566083662249?ref_src=twsrc%5Etfw">January 23, 2025</a></p></blockquote> <p>"Jelena Dokic is definitely the best choice for these on court interviews," wrote one tennis fan. </p> <p>"There has been much talk about commentators and interviewers at the Aus Open. Rightly so. Some have been woeful. However, there hasn’t been enough talk about Jelena Dokic. She’s an excellent media talent and a brilliant tennis analyst. Far superior to many with far greater experience," commented another.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Jelena Dokic is definitely the best choice for these on court interviews</p> <p>— SyLpatyczna SyLwia (@sylpatica) <a href="https://twitter.com/sylpatica/status/1882373064496988280?ref_src=twsrc%5Etfw">January 23, 2025</a></p></blockquote> <p>"I think we just need Jim Courier and Jelena Dokic as the post-match interviewer from now on," added a third.  </p> <p><em>Image: X</em></p>

TV

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Expert reveals how to cope with flight anxiety

<p dir="ltr">While thousands of Aussies travel by plane everyday, not everyone is so relaxed about air travel. </p> <p dir="ltr">According to recent Google data, searches for advice on flight anxiety are on the rise by more than 5000 per cent. </p> <p dir="ltr">Thankfully, there is help out there for those who struggle with anxious thoughts around flying. </p> <p dir="ltr">Researcher and neuroscientist Dr Brian Ramos from <a href="https://simplynootropics.com.au" target="_blank" rel="noopener">Simply Nootropics</a> explained why some people are impacted more than others.</p> <p dir="ltr">"People's past experiences, personality traits, and levels of general anxiety all play a role in how intensely they experience flying anxiety, making some individuals more prone to it than others," he told <em><a href="https://travel.nine.com.au/latest/how-to-get-over-flight-anxiety-before-holiday-expert-tips/72ff01bd-8245-4ba9-a440-8a5fa6fa74db">9Travel</a></em>. </p> <p dir="ltr">He went on to offer four ways to combat flight anxiety on your next trip. </p> <p dir="ltr"><strong>Reframe your anxiety as excitement </strong></p> <p dir="ltr">Dr Ramos believes that by redefining the physical signs of anxiety as excitement for your holiday, you can fool your brain into thinking differently. </p> <p dir="ltr">"Reframing anxiety as excitement can trick your brain into receiving your nervous system's response more positively," Brian said.</p> <p dir="ltr">"Both anxiety and excitement trigger similar physical responses, like a racing heart and butterflies, but the key difference lies in how we interpret them.”</p> <p dir="ltr">"Instead of viewing these sensations as signs of danger, you can remind yourself they signal anticipation and energy."</p> <p dir="ltr"><strong>Think about the facts </strong></p> <p dir="ltr">Looking at your situation practically can help calm your anxious mind when on a plane, according to Dr Ramos. </p> <p dir="ltr">"Look around you - is anyone else freaking out? Aeroplanes are one of the safest modes of transportation," Brian said.</p> <p dir="ltr">"Statistically, the odds of an accident are extremely low, with air travel being far safer than driving in a car - something we all do regularly and don't bat an eyelid at."</p> <p dir="ltr"><strong>Keep yourself busy </strong></p> <p dir="ltr">By tapping into mindful activities can help push anxious thoughts to the back of your mind. </p> <p dir="ltr">As Brian says, "Distracting your mind with a good podcast or book is a great way to manage flight anxiety by redirecting your focus away from fear-inducing thoughts."</p> <p dir="ltr">"Engaging with a story or interesting conversation can keep your brain occupied.”</p> <p dir="ltr"><strong>Re-centre your brain if you feel yourself spiralling </strong></p> <p dir="ltr">"To calm an anxiety attack during a flight, first, focus on your breathing," Brian said.</p> <p dir="ltr">"Practice deep, slow breaths; inhaling through your nose for four counts, holding for four, and exhaling through your mouth for four.”</p> <p dir="ltr">"Second, ground yourself using the 5-4-3-2-1 technique: identify five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste.”</p> <p dir="ltr">"Finally, use positive self-talk."</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

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2025 Oscar nominations revealed

<p>The nominations for the 97th Academy Awards have been announced after being postponed twice due to the devastating wildfires in LA. </p> <p>Aussie actor Guy Pearce has picked up a best supporting actor nomination for his role in The Brutalist. </p> <p>A few other Aussies who were nominated include Adam Elliot,  an Oscar-winning animator, who is up for best animated feature for <em>Memoir of a Snail,</em> and Greig Fraser for his cinematography in<em> Dune: Part Two</em>. </p> <p>This year's early star is Spanish-language Netflix film<em> Emilia Pérez</em>, with 13 nominations, followed by <em>The Brutalist </em>and <em>Wicked</em> on 10 each.</p> <p><em>Emilia Pérez </em>dominated the nominations picking up best picture, as well as best actress for Karla Sofía Gascón, the first openly trans actor ever nominated for an Oscar.</p> <p>The film also landed nominations for directing, original screenplay, two of its songs, and for supporting actress Zoe Saldaña.</p> <p>The Broadway adaptation of <em>Wicked</em> picked up 10 nominations including best picture and acting nods for Cynthia Erivo and Ariana Grande.</p> <p><em>The Brutalist </em>also scored 10 nominations including best picture, best director, and nominations for actor Adrien Brody, Guy Pearce, and Felicity Jones. </p> <p>The 97th Academy Awards will take place on March 2, 2025, at the Dolby Theatre in Hollywood, Los Angeles, which will be around 10am AEDT on March 3. </p> <h3><strong>Here is the full list of nominees</strong></h3> <p><strong>Best Picture</strong></p> <ul> <li>Anora</li> <li>The Brutalist</li> <li>A Complete Unknown</li> <li>Conclave</li> <li>Dune: Part Two</li> <li>Emilia Pérez</li> <li>I'm Still Here</li> <li>Nickel Boys</li> <li>The Substance</li> <li>Wicked</li> </ul> <p><strong>Director</strong></p> <ul> <li>Anora — Sean Baker</li> <li>The Brutalist — Brady Corbet</li> <li>A Complete Unknown — James Mangold</li> <li>Emilia Pérez — Jacques Audiard</li> <li>The Substance — Coralie Fargeat</li> </ul> <p><strong>Leading Actor</strong></p> <ul> <li>Adrien Brody in The Brutalist</li> <li>Timothee Chalamet in A Complete Unknown</li> <li>Colman Domingo in Sing Sing</li> <li>Ralph Fiennes in Conclave</li> <li>Sebastian Stan in The Apprentice</li> </ul> <p><strong>Leading Actress</strong></p> <ul> <li>Cynthia Erivo in Wicked</li> <li>Karla Sofia Gascon in Emilia Perez</li> <li>Mikey Madison in Anora</li> <li>Demi Moore in The Substance</li> <li>Fernanda Torres in I'm Still Here<span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"><br /></span></li> </ul> <p><strong>Supporting Actor</strong></p> <ul> <li>Yura Borisov in Anora</li> <li>Keiran Culkin in A Real Pain</li> <li>Edward Norton in A Complete Unknown</li> <li>Guy Pearce in The Brutalist</li> <li>Jeremy Strong in The Apprentice</li> </ul> <p><strong>Supporting Actress</strong></p> <ul> <li>Monica Barbaro in A Complete Unknown</li> <li>Ariana Grande in Wicked</li> <li>Felicity Jones in The Brutalist</li> <li>Isabella Rossellini in Conclave</li> <li>Zoe Saldana in Emilia Perez</li> </ul> <p><strong>Animated Feature Film</strong></p> <ul> <li>Flow</li> <li>Inside Out 2</li> <li>Memoir of a Snail</li> <li>Wallace &amp; Gromit: Vengeance Most Fowl</li> <li>The Wild Robot</li> </ul> <p><strong>Cinematography</strong></p> <ul> <li>The Brutalist — Lol Crawley</li> <li>Dune: Part Two — Greig Fraser</li> <li>Emilia Perez — Paul Guilhaume</li> <li>Maria — Ed Lachman</li> <li>Nosferatu — Jarin Blaschke</li> </ul> <p><strong>Costume design</strong></p> <ul> <li>A Complete Unknown — Arianne Phillips</li> <li>Conclave — Lisy Christl</li> <li>Gladiator II — Janty Yates and Dave Crossman</li> <li>Nosferatu — Linda Muir</li> <li>Wicked —  Paul Tazewell</li> </ul> <p><strong>Documentary feature film</strong></p> <ul> <li>Black Box Diaries</li> <li>No Other Land</li> <li>Porcelain War</li> <li>Soundtrack to a Coup d'Etat</li> <li>Sugarcane</li> </ul> <p><strong>Documentary short film</strong></p> <ul> <li>Death by Numbers</li> <li>I Am Ready, Warden</li> <li>Incident</li> <li>Instruments of a Beating Heart</li> <li>The Only Girl in the Orchestra</li> </ul> <p><strong>Film editing</strong></p> <ul> <li>Anora — Sean Baker</li> <li>The Brutalist — David Jancso</li> <li>Conclave — Nick Emerson</li> <li>Emilia Pérez — Juliette Welfling</li> <li>Wicked — Myron Kerstein</li> </ul> <p><strong>International feature film</strong></p> <ul> <li>Brazil: I'm Still Here</li> <li>Denmark: The Girl with the Needle</li> <li>France: Emilia Pérez</li> <li>Germany: The Seed of the Sacred Fig</li> <li>Latvia: Flow</li> </ul> <p><strong>Makeup and hairstyling</strong></p> <ul> <li>A Different Man — Mike Marino, David Presto and Crystal Jurado</li> <li>Emilia Pérez — Julia Floch Carbonel, Emmanuel Janvier and Jean-Christophe Spadaccini</li> <li>Nosferatu — David White, Traci Loader and Suzanne Stokes-Munton</li> <li>The Substance — Pierre-Olivier Persin, Stéphanie Guillon and Marilyne Scarselli</li> <li>Wicked — Frances Hannon, Laura Blount and Sarah Nuth</li> </ul> <p><strong>Music (original score)</strong></p> <ul> <li>The Brutalist — Daniel Blumberg</li> <li>Conclave — Volker Bertelmann</li> <li>Emilia Pérez — Clément Ducol and Camille</li> <li>Wicked — John Powell and Stephen Schwartz</li> <li>The Wild Robot — Kris Bowers</li> </ul> <p><strong>Music (original song)</strong></p> <ul> <li>El Mal from Emilia Pérez; Music by Clément Ducol and Camille; Lyric by Clément Ducol, Camille and Jacques Audiard</li> <li>The Journey from The Six Triple Eight; Music and Lyric by Diane Warren</li> <li>Like A Bird from Sing Sing; Music and Lyric by Abraham Alexander and Adrian Quesada</li> <li>Mi Camino from Emilia Pérez; Music and Lyric by Camille and Clément Ducol</li> <li>Never Too Late from Elton John: Never Too Late; Music and Lyric by Elton John, Brandi Carlile, Andrew Watt and Bernie Taupin</li> </ul> <p><strong>Production design</strong></p> <ul> <li>The Brutalist — Production Design: Judy Becker; Set Decoration: Patricia Cuccia</li> <li>Conclave — Production Design: Suzie Davies; Set Decoration: Cynthia Sleiter</li> <li>Dune: Part Two — Production Design: Patrice Vermette; Set Decoration: Shane Vieau</li> <li>Nosferatu — Production Design: Craig Lathrop; Set Decoration: Beatrice Brentnerová</li> <li>Wicked — Production Design: Nathan Crowley; Set Decoration: Lee Sandales</li> </ul> <p><strong>Short film (animated)</strong></p> <ul> <li>Beautiful Men</li> <li>In the Shadow of the Cypress</li> <li>Magic Candles</li> <li>Wander to Wonder</li> <li>Yuck!</li> </ul> <p><strong>Short film (live action)</strong></p> <ul> <li>A Lien</li> <li>Anuja</li> <li>I'm Not a Robot</li> <li>The Last Ranger</li> <li>The Man Who Could Not Remain Silent</li> </ul> <p><strong>Sound</strong></p> <ul> <li>A Complete Unknown — Tod A. Maitland, Donald Sylvester, Ted Caplan, Paul Massey and David Giammarco</li> <li>Dune: Part Two — Gareth John, Richard King, Ron Bartlett and Doug Hemphill</li> <li>Emilia Pérez — Erwan Kerzanet, Aymeric Devoldère, Maxence Dussère, Cyril Holtz and Niels Barletta</li> <li>Wicked — Simon Hayes, Nancy Nugent Title, Jack Dolman, Andy Nelson and John Marquis</li> <li>The Wild Robot — Randy Thom, Brian Chumney, Gary A. Rizzo and Leff Lefferts</li> </ul> <p><strong>Visual effects</strong></p> <ul> <li>Alien: Romulus — Eric Barba, Nelson Sepulveda-Fauser, Daniel Macarin and Shane Mahan</li> <li>Better Man — Luke Millar, David Clayton, Keith Herft and Peter Stubbs</li> <li>Dune: Part Two — Paul Lambert, Stephen James, Rhys Salcombe and Gerd Nefzer</li> <li>Kingdom of the Planet of the Apes — Erik Winquist, Stephen Unterfranz, Paul Story and Rodney Burke</li> <li>Wicked — Pablo Helman, Jonathan Fawkner, David Shirk and Paul Corbould</li> </ul> <p><strong>Adapted screenplay</strong></p> <ul> <li>A Complete Unknown — Screenplay by James Mangold and Jay Cocks</li> <li>Conclave — Screenplay by Peter Straughan</li> <li>Emilia Pérez — Screenplay by Jacques Audiard; In collaboration with Thomas Bidegain, Léa Mysius and Nicolas Livecchi</li> <li>Nickel Boys — Screenplay by RaMell Ross &amp; Joslyn Barnes</li> <li>Sing Sing — Screenplay by Clint Bentley, Greg Kwedar; Story by Clint Bentley, Greg Kwedar, Clarence Maclin, John "Divine G" Whitfield</li> </ul> <p><strong>Original screenplay</strong></p> <ul> <li>Anora — Written by Sean Baker</li> <li>The Brutalist — Written by Brady Corbet, Mona Fastvold</li> <li>A Real Pain — Written by Jesse Eisenberg</li> <li>September 5 — Written by Moritz Binder, Tim Fehlbaum; Co-Written by Alex David</li> <li>The Substance — Written by Coralie Fargeat</li> </ul> <p><em>Image: Al Seib/AMPAS/ Shutterstock Editorial</em></p>

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