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Christmas in July sale: Sleep soundly with these half price mattress deals

<p dir="ltr">When it comes to getting a good night’s sleep, the last thing you want is an uncomfortable mattress.</p> <p dir="ltr">Even when you’re getting a bad night’s sleep, the tossing and the turning is just unbearable and we all know you’ll be waking up in a mood.</p> <p dir="ltr">And if you’re putting off getting a great mattress for your back just because it's expensive, it’s your lucky day.</p> <p dir="ltr">For a limited time, Emma Mattress is having a <a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Christmas in July sale</a> with many of their popular mattresses reduced to a nice sum.</p> <p dir="ltr">It doesn’t even matter what your sleeping pattern is, <a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Emma Mattress</a> has something for everyone and helps with spinal alignment through its patented technology.</p> <p dir="ltr"><a href="https://www.emma-sleep.com.au/sale/" target="_blank" rel="noopener">Check out what’s on offer:</a></p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-diamond-hybrid-mattress/" target="_blank" rel="noopener">Emma Diamond Hybrid Mattress</a></strong></p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/07/orange-bed.jpg" alt="" width="1062" height="705" /></p> <p dir="ltr">Enjoy a stunning 55 per cent off the <a href="https://www.emma-sleep.com.au/emma-diamond-hybrid-mattress/" target="_blank" rel="noopener">Emma Diamond Hybrid Mattress</a> going for $809.55, down from $1,799.00.</p> <p dir="ltr">The Emma Diamond Hybrid Mattress is a foam and spring hybrid one, featuring the patented technology which will help with your spine.</p> <p dir="ltr">It also has the 7-zone dynamic support on each layer which is sure to help keep you in a deep sleep.</p> <p dir="ltr">A bonus is the machine washable covers so that’s one less thing you need to stress about.</p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-comfort-mattress/" target="_blank" rel="noopener">Emma Comfort Mattress</a></strong></p> <p dir="ltr">You know it’s got to be good when a mattress has won an award and the <a href="https://www.emma-sleep.com.au/emma-comfort-mattress/" target="_blank" rel="noopener">Emma Comfort</a> has done just that.</p> <p dir="ltr">Twice in a row, the Emma Comfort has been dubbed the Top Scoring Mattress 2021 AND 2022 by CHOICE.</p> <p dir="ltr">Emma Comfort Mattress is perfect for all types of sleepers and thanks to the innovative airocell helps regulate body temperature.</p> <p dir="ltr">The high-quality foam also adapts to your body ensuring that your sleep remains uninterrupted.</p> <p dir="ltr">It also has 50 per cent off going for $499.50, down from $999.00.</p> <p dir="ltr"><a href="https://www.emma-sleep.com.au/emma-boxbed/" target="_blank" rel="noopener"><strong>Emma Signature Bed</strong></a></p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma-boxbed.jpeg" alt="" width="1337" height="761" /></p> <p dir="ltr">May as well go all out with this incredible sale and buy a new bed while you’re at it!</p> <p dir="ltr">The <a href="https://www.emma-sleep.com.au/emma-boxbed/" target="_blank" rel="noopener">Emma Signature Bed</a> is extremely easy to assemble with a step-by-step instruction booklet.</p> <p dir="ltr">It is made from the most durable and premium materials and the bed base uses patented FlexiSlats technology giving ultimate support and breathability.</p> <p dir="ltr">The bed is usually sold for $999.00 but thanks to 50 per cent off it is $499.50 for a limited time.</p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-foam-pillow/" target="_blank" rel="noopener">Emma Foam Pillow</a></strong></p> <p dir="ltr"><strong><img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma_foam_pillow.jpeg" alt="" width="1062" height="705" /></strong></p> <p dir="ltr">The <a href="https://www.emma-sleep.com.au/emma-foam-pillow/" target="_blank" rel="noopener">Emma Foam Pillow</a> is designed to ensure you have the most comfortable headrest.</p> <p dir="ltr">It is also customisable for maximum comfort and designed for any sleeping position.</p> <p dir="ltr">For just $100, this is sure to help you get the best sleep.</p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-cloud-hybrid-pillow/" target="_blank" rel="noopener">Emma Cloud Hybrid Pillow</a></strong></p> <p dir="ltr">The <a href="https://www.emma-sleep.com.au/emma-cloud-hybrid-pillow/" target="_blank" rel="noopener">Emma Cloud Hybrid</a> is described as “Like Sleeping on Cloud-9” and is able to be adjusted in height.</p> <p dir="ltr">The removable memory foam core will work perfectly with those who sleep on their backs, side and even stomach.</p> <p dir="ltr">You’re guaranteed to sleep cool and soundly with its breathable and hypoallergenic design.</p> <p dir="ltr">There is 50 per cent off the Emma Cloud Hybrid Pillow selling for $175.00.</p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-mattress-topper/" target="_blank" rel="noopener">Emma Flip Topper</a></strong></p> <p dir="ltr">The <a href="https://www.emma-sleep.com.au/emma-mattress-topper/" target="_blank" rel="noopener">Emma Flip Topper</a> is a nice addition to your mattress providing you with the necessary comfort for a better night’s sleep.</p> <p dir="ltr">There is extra support thanks to the ZeroGravity foam and extra comfort from the Breathable Airgocell Foam.</p> <p dir="ltr">The UltraDry cover also helps with keeping you at the right temperature all while you’re enjoying your rest.</p> <p dir="ltr">The Emma Flip Topper has been reduced by 25 per cent for $201.75.</p> <p dir="ltr"><strong><a href="https://www.emma-sleep.com.au/emma-all-seasons-duvet/" target="_blank" rel="noopener">Emma All Seasons Duvet</a></strong></p> <p dir="ltr"><strong><img src="https://oversixtydev.blob.core.windows.net/media/2022/07/emma-quilt-_detail-scaled.jpg" alt="" width="2560" height="1706" /></strong></p> <p dir="ltr">Made from 100% cotton the<a href="https://www.emma-sleep.com.au/emma-all-seasons-duvet/" target="_blank" rel="noopener"> Emma All Seasons Duvet</a> lives up to its namesake.</p> <p dir="ltr">It will make you want to stay in bed all day, or just that tiny bit longer as it helps you keep warm through those chilly autumn nights and cool in summer.</p> <p dir="ltr">You can save 25 per cent off the duvet which is currently being sold for $179.25.</p> <p dir="ltr"><a href="https://www.emma-sleep.com.au/emma-mattress-protector/" target="_blank" rel="noopener"><strong>Emma Mattress Protector</strong></a></p> <p dir="ltr">The <a href="https://www.emma-sleep.com.au/emma-mattress-protector/" target="_blank" rel="noopener">Emma Mattress Protector</a> ensures your mattress is protected from any spills or messes.</p> <p dir="ltr">It will protect you from dust mites and allergens while at the same time is 100% water, moisture and spill proof.</p> <p dir="ltr">Enjoy 25 per cent off the Emma Mattress Protector for $126.75.</p> <p dir="ltr"><em style="box-sizing: border-box; color: #212529; font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Editor's note: When you buy something using the retail links in our stories, Over60 may earn a small commission. We do not accept money for editorial reviews, and we only write about products we feel comfortable recommending to our readers. Thank you.</em></p>

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“You can’t unsee it”: Pro cleaner reveals the FILTH inside our mattresses

<p><span style="font-weight: 400;">A professional cleaner has taken to social media to share what kind of dirt can lurk in your mattress – and why you should always vacuum it.</span></p> <p><span style="font-weight: 400;">Kacie Stephens, who runs a cleaning business called The Big Clean Co, shared a clip on TikTok of what came out of a mattress she deep-cleaned using a vacuum cleaner and a black cloth.</span></p> <p><span style="font-weight: 400;">“Warning. Once you see this, you can’t unsee it,” she captioned the video, which has racked up over 420,000 views.</span></p> <p><span style="font-weight: 400;">“I’m going to show you how to test how clean your mattress is. Get a black piece of material and wrap it at the end of your vacuum – that is going to act as your filter for the dust and skin cells.”</span></p> <p><span style="font-weight: 400;">After vacuuming the two-year-old mattress, Ms Stephens unravelled the cloth to show the dirt, dust, and dead skin cells it had collected.</span></p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7845778/vacuum1.jpg" alt="" data-udi="umb://media/887cc7c1c5d94920affbb8e11663f62d" /></p> <p><em><span style="font-weight: 400;">Image: @thebigcleanco (Instagram)</span></em></p> <p><span style="font-weight: 400;">“A mattress that isn’t cleaned regularly contains a build-up of allergens including dust and skin cells, as well as spots and stains from body fluid and sweat,” Ms Stephens told </span><em><a rel="noopener" href="https://www.news.com.au/lifestyle/home/diy/cleaner-shares-why-you-should-always-vacuum-your-mattress/news-story/4731db10551f1e5d70acea3a4b6701c6" target="_blank"><span style="font-weight: 400;">news.com.au</span></a></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">“If you’re game enough to get your face right up to it, the mattress will have a musty smell.”</span></p> <p><span style="font-weight: 400;">Ms Stephens also revealed how often she believes people should vacuum their bedding – and the frequency might surprise you.</span></p> <p><span style="font-weight: 400;">“Mattresses should be vacuumed every single time sheets are changed – and sheets should be changed once per week,” she said.</span></p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/CWNXgLogw5Z/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/reel/CWNXgLogw5Z/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by The Big Clean Co - Est 2017 (@thebigcleanco)</a></p> </div> </blockquote> <p><span style="font-weight: 400;">As for the “best technique” for cleaning, she said it involves just vacuuming your mattress.</span></p> <p><span style="font-weight: 400;">“Don’t attempt the technique of covering the mattress in bicarb and vacuuming it up, as particles are bound to be left on the mattress where they can then cause issues with the mattress fibres over the long term – not to mention it can also damage your vacuum [if you use bicarb],” she said.</span></p> <p><span style="font-weight: 400;">But, she did have some advice for tackling marks on your mattress, recommending you “spot clean” with “plain water on a cloth – and if that doesn’t work, use a little 3 percent hydrogen peroxide, which is available in the pharmacy”.</span></p> <p><span style="font-weight: 400;">Ms Stephens also recommended </span><span style="font-weight: 400;">against</span><span style="font-weight: 400;"> steam cleaning – a task she says should be left to the experts.</span></p> <p><span style="font-weight: 400;">“Most people don’t even think about having their mattress steam cleaned – but this is easily done by professional carpet and upholstery cleaners and is a great way to keep dust mites and bacteria at bay,” she explained.</span></p> <p><span style="font-weight: 400;">“Often people look for a DIY steam cleaner but as commercial steam cleaners we see that these machines leave fibres wet for extended periods, creating the perfect environment for fungal and mould spores to thrive inside your mattress.</span></p> <p><span style="font-weight: 400;">“Steam cleaning is a job for the professionals.”</span></p> <p><span style="font-weight: 400;">Many viewers of her mattress-cleaning video shared their shock after trying the technique themselves.</span></p> <p><span style="font-weight: 400;">“I tested this. I vacuum my mattress every week and oh my god. It was so bad,” one woman shared.</span></p> <p><span style="font-weight: 400;">“I sell vacuums for a living and people don’t understand how much stuff gets put into those mattresses when you sleep,” another commented.</span></p> <p><span style="font-weight: 400;">“This is gross but we need to do this. Thank you for sharing,” a third said.</span></p> <p><em><span style="font-weight: 400;">Image: @thebigcleanco (Instagram)</span></em></p>

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The seniors guide to finding the perfect mattress

<p><em><strong>Frank Apodaca, from The Sleep Judge, loves helping people get a better night’s sleep. Here, he shares his tips for choosing the best mattress.</strong></em></p> <p>Growing older and experiencing body changes are, unfortunately, the facts of life regardless if you chase the fountain of youth ‘til the end of days! This natural cycle your body will go through is nothing to be ashamed of but instead something to embrace with the practice of ageing gracefully. When a person grows older, the tissues and muscles that make up the human body will go through a natural deterioration and suddenly the simplest things or movements will irritate your body. Suddenly, you are unable to walk the same speed without feeling pain in your hips or knees or perhaps your muscles ache without any provocation or a simple twist of your head.</p> <p>There are many things you can do to help alleviate and reduce the side effects of ageing. From shoes and inserts to the mattress you sleep on can create a world of difference in your body’s ageing process. A sturdy mattress with a memory foam base or even quilted topper can support your muscles and contour to your body, adjusting to the changes you are experiencing. There are some basic guidelines that should be followed when making the major purchase of a new mattress, and throughout this article, we will discuss what steps to take to make the best decision for yourself or as a couple.</p> <p><strong>Determine the best style of mattress for you</strong></p> <p>With the numerous styles and types of mattresses available today, it can be overwhelming trying to sort through them all and determine what mattress will suit your needs. From latex to memory foam, to air mattresses to water; the first step is to narrow down the best mattress for you. Consult your doctor and ask what, if any, health issues you experience will benefit from a certain style over the other. Armed with this knowledge, research different styles of mattresses and visit your local retailer to personally test the varieties in the style you chose. Eliminate the cheaper mattresses that do not offer the correct amount of support and look for mattresses with added features such as adjustable heights or temperature controls.</p> <p>Memory foam mattresses tend to be popular with the older generation as they contour to the body and evenly distributes body weight, which in turn, will reduce pressure points and allow the body to fully relax into a deep sleep state.</p> <p><strong>Consider your sleeping patterns</strong></p> <p>Ask your partner to or take note of the position you fall asleep in versus the position you are in when you wake up. By doing this for a set number of nights, you can determine if you are a side sleeper, stomach sleeper or back sleeper. The mattress you choose should support the body in whichever sleep position is your preferred state. There are mattresses that are better for back sleepers, designed to provide <span style="text-decoration: underline;"><strong><a href="https://www.thesleepjudge.com/best-mattress-for-back-sleepers/" target="_blank">proper back support</a></strong></span> and mattresses that will contour to those who sleep on their sides.</p> <p>If you find yourself waking up throughout the night in a hot flash, a cooling mattress or a mattress that will breathe on its own while still providing support is a safe bet to sleep on. Latex mattresses will offer natural cooling while its firm design will ensure you wake up feeling refreshed.</p> <p><strong>Listen to your body</strong></p> <p>If you find yourself waking up throughout the night or in the <span style="text-decoration: underline;"><strong><a href="https://www.webmd.com/pain-management/features/common-pains-of-age" target="_blank">morning with aches and pains</a></strong></span> in areas you haven’t experienced pain in before, it could be time to consider a new mattress. Without a proper sleep schedule, your body will break down and cease to repair itself. A person who continuously maintains a proper sleep schedule will be more alert and will have a better immune system needed to defend against disease or viruses that attack an ageing body easier than a younger one.</p> <p>The mattress you choose should suit your physical makeup and provide optimal support. Without proper support, the body rests in a “sagged” position, sinking into itself and increasing aches felt from head to toe.</p> <p>Ageing is a natural process that cannot be stopped unless you are Peter Pan or have developed a time machine. The easiest way to embrace ageing is to enjoy it and roll with the punches on all the new experiences life will throw your way. The age of <span style="text-decoration: underline;"><strong><a href="http://www.oversixty.com.au/lifestyle/retirement-life/2018/01/the-simple-trick-to-creating-a-meaningful-retirement-for-yourself/" target="_blank">retirement can be a fun</a></strong></span> new chapter of your life.</p> <p>Help your body make necessary adjustments throughout the process and use the objects available to the older generation to ensure your body is still running in top shape. Purchase a new mattress which has a life expectancy of 10 to 12 years and will adjust with your body.</p> <p>Listen to the most important person when purchasing a new mattress – you. Your body, your choice! There isn’t exactly a best or worst mattress when purchasing new but choose a better and supportive one that suits your individual needs. Talk to friends and family and see what they suggest, along with discussing with your healthcare professional on what will benefit you the most. Talk to experts and visit local retailers to find the best bang for your buck and select a company that will offer warranties, trial periods and more! Here’s to getting older but wiser!</p>

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Woman shocked by what was lurking in her mattress

<p><span>A British woman was shocked to discover what was in her mattress after revealing she only changes her <a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-bedroom&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><span style="text-decoration: underline;"><strong>bedsheets</strong></span></a> once every three weeks or sometimes four “when things are hectic”.</span></p> <p><span>Karen Aldridge has come under fire after appearing on </span><em><span>This Morning</span></em><span> and allowing consumer expert Alice Beer into her home to inspect her bed for dirt and bugs.</span></p> <p><span>Alice called in a Rentokil expert to vacuum the mattress with a special machine that revealed a bucket of dirty water full of dust mites, sweat and skin cells.</span></p> <p><span>“That is just shocking, absolutely shocking. I can’t believe how much dirt was in there,” said Karen.</span></p> <p style="text-align: center;"><span><img width="495" height="245" src="https://oversixtydev.blob.core.windows.net/media/40038/a111_495x245.jpg" alt="A 111"/></span></p> <p><span>Karen explained she and her husband had owned the mattress for three years but her son had been sleeping on his for 12 years. An examination of his bedding revealed a similar result.</span></p> <p><span>Rentokil expert Luke Rutterwood explained it was “not something to be ashamed of” but “just the reality of what lives inside a mattress”.</span></p> <p><span>“Obviously in a bed you’re going to find sweat, you’re going to find dead skin cells, there is going to be bacteria.”</span></p> <p><span>“One of the issues we have are dust mites. They are only tiny between 1-1.5mm and they can move down beneath the bedding and get into the mattress itself.”</span></p> <p><span>Luke advised viewers to vacuum their beds regularly, air out mattresses by opening windows and washing bedsheets in a hot temperature.</span></p> <p><em><strong>To find your home essentials <a href="https://shop.oversixty.com.au/?utm_source=over60&amp;utm_campaign=Over60Shop&amp;utm_medium=in-article-link-o60shop&amp;utm_content=over60-shop%20%20%20" target="_blank"><span style="text-decoration: underline;">head to the Over60 Shop for high-quality offerings</span></a>.</strong></em></p> <p><a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-banner-bedroom&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><img src="http://media.oversixty.com.au/images/EditorialAddon/201706_Shopnow_EditorialAddon_468x60_Bedroom.jpg" alt="Over60 Shop - Bedroom Range"/></a></p>

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How you could be ruining your mattress without realising it

<p>It's all well and good to purchase a fancy mattress, but if you're not going to look after it, why bother at all?</p> <p>Similarly, if you're one of the many who has an inherited mattress, then your best bet for making it feel brand new is by properly caring for it.</p> <p>If your mattress feels like it needs a little tender loving care, try these steps.</p> <p><strong>1. Protect your investment</strong></p> <p>Remember how your Mum always used to make the bed with a <a href="https://shop.oversixty.com.au/collections/bed-essentials/products/deco-by-linen-house-soft-touch-bedding-mattress-protector?utm_source=Over60&amp;utm_medium=in-article-link-bed-essentials-linen-house-mattress-protector&amp;utm_campaign=Over60Shop&amp;utm_content=linen-house-mattress-protector" target="_blank"><strong><span style="text-decoration: underline;">mattress protector</span></strong></a> before the <a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-sheets&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><strong><span style="text-decoration: underline;">sheet</span></strong></a>? That's because it's a good idea. A really sensible idea.</p> <p>Protecting your mattress from excess sweat, dust and discarded cells, it will help keep your mattress fresher for longer.</p> <p>You'll also want to wash it a minimum of three times a year.</p> <p><strong>2. Buy a valance</strong></p> <p>A valance or bed skirt is that ruffled thing that goes under the mattress, hiding the underside of the bed from view.</p> <p>More than just a way to disguise all the spare stuff you store down there, a valance will help keep potential allergens such as dust, pet hair and other floating nasties away from the underside of your bed.</p> <p>A valance also means less dust bunnies, which equals a happy mattress.</p> <p><strong>3. Regular cleaning</strong></p> <p>Just like any part of your home, your mattress needs to be cleaned regularly. Fortunately for you, quarterly will suffice.</p> <p>First, remove all the <a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-sheets&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><strong><span style="text-decoration: underline;">sheets</span></strong></a> and <a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-quilt-cover-sets&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><span style="text-decoration: underline;"><strong>bedding</strong></span></a>. Second, if you have a steam cleaner, use it on your mattress.</p> <p>Next, sprinkle a mixture of baking soda and an essential oil all over your mattress before giving it a once-over with the upholstery tool on your vacuum cleaner.</p> <p>Make sure to get in-between all the grooves as this is where dust mites<br /> like to hide.</p> <p><strong>4. Let the light (and air) in</strong></p> <p>Exposing your mattress to oxygen and natural light is a great habit to adopt.</p> <p>Sunlight helps eliminate dust mites, and increased air flow will help rid your mattress of moisture and musty smells.</p> <p><strong>5. Kick out the pets</strong></p> <p>Allergens, such as pet hair, can be a real problem for sensitive noses. The more you let your pet sleep in your bed, the more pet hair that will accumulate there.</p> <p>Try to convince your dog or cat to sleep in their own bed, or at least on top of the <a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-quilt-cover-sets&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><strong><span style="text-decoration: underline;">covers</span></strong></a>.</p> <p><strong>6. Tackle spills effectively</strong></p> <p>Maybe you spilled a glass of wine in bed while watching TV or maybe your little one had an accident.</p> <p>Whatever the cause, a liquid on your mattress isn't good. But there's no need to panic - simply strip the bed and grab a <a href="https://shop.oversixty.com.au/collections/bathroom?utm_source=Over60&amp;utm_medium=in-article-link-towels&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><strong><span style="text-decoration: underline;">towel</span></strong></a> to blot up the spill as much as you can. </p> <p>Ideally, you'd let the mattress air dry, but the low function on your hairdryer can also help to get things moving.</p> <p><strong>7. Rotate that mattress</strong></p> <p>Though the design of modern mattresses no longer means you have to perform a total flip, rotating your mattress every month or so will help it to wear evenly over time.</p> <p>Hot tip - if your partner is significantly different in size from you, this is particularly beneficial.</p> <p><strong><em>For all your home essentials, including mattress protectors and bedding, </em></strong><span style="text-decoration: underline;"><strong><em><a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-link-bedroom&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank">head to the Over60 Shop</a></em></strong></span><strong><em> for high-quality offerings.</em></strong></p> <p><em>Written by Anabela Rea. First appeared on <a href="http://Stuff.co.nz" target="_blank"><strong><span style="text-decoration: underline;">Stuff.co.nz</span></strong></a>.</em></p> <p><a href="https://shop.oversixty.com.au/collections/bedroom?utm_source=Over60&amp;utm_medium=in-article-banner-bedroom&amp;utm_campaign=Over60Shop&amp;utm_content=over60-shop" target="_blank"><img src="http://media.oversixty.com.au/images/EditorialAddon/201706_Shopnow_EditorialAddon_468x60_Bedroom.jpg" alt="Over60 Shop - Bedroom Range"/></a></p>

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The easiest way to clean your mattress

<p>We change our sheets regularly but what about our poor old mattress? Not only does our mattress do all the hard work, supporting us through a night of slumber, it can also benefit from a deep clean. Mattresses are prime spots for dust build up, largely because we don’t think to clean them very often. Cleaning your mattress with the mixture below helps lift away dirt and dust while removing excess moisture and generally refreshing. People with allergies like asthma and hay fever often find that a mattress spring clean does wonders for their airways though everyone can benefit from a bedding refresh. Here’s how to do it.</p> <p><strong><span style="text-decoration: underline;">What you’ll need:</span></strong></p> <ul> <li>500g box baking soda</li> <li>Essential oil(s) of your choice. Lavender, chamomile and ylang ylang are all good choices.</li> <li>Vacuum cleaner (with an upholstery nozzle if you have one)</li> </ul> <p><strong><span style="text-decoration: underline;">How to:</span></strong></p> <ol> <li>Before you start, it’s a good idea to turn and rotate your mattress, especially if you haven’t done so in a while. You should try to do this every six months but many of us forget.</li> <li>Open your box of baking soda and add 10-20 drops of your chosen essential oil or a blend of a couple of different scents. Go for something soothing and calming. You could also add tea tree or eucalyptus for its anti-bacterial properties.</li> <li>Liberally sprinkle the baking soda over your mattress. Don’t be shy! Once you’ve emptied the box, start rubbing the mixture into the mattress. This ensures that it reaches into all the cracks and crevices.</li> <li>After 1-2 hours, start vacuuming up the residue. Use your upholstery nozzle or the brush attachment and work slowly to ensure you hoover up all the soda mixture.</li> </ol> <p>When was the last time you gave your mattress a deep clean? Do you have a go-to cleaning trick? Share with us in the comments below.</p> <p><strong>Related links:</strong></p> <p><a href="/lifestyle/home-garden/2016/09/cheap-and-trendy-recycling-tips/"><strong><em><span style="text-decoration: underline;">7 cheap and trendy recycling tips</span></em></strong></a></p> <p><a href="/lifestyle/home-garden/2016/09/common-laundry-machine-mistakes/"><em><strong><span style="text-decoration: underline;">6 common laundry machine mistakes</span></strong></em></a></p> <p><a href="/lifestyle/home-garden/2016/09/5-ways-to-bring-the-outdoors-in/"><strong><em><span style="text-decoration: underline;">5 ways to bring the outdoors in</span></em></strong></a></p>

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The best ways to clean your mattress

<p>We spend around a third of our lives in bed, yet how many of us take the time to really clean our mattress? Here we have some tips for getting rid of everything including stains, crumbs, dirt, and dead skin.</p> <ul> <li>Always use a washable mattress protector; it gives your mattress the first line of defence. Clean on a hot wash weekly when you wash your sheets.</li> </ul> <ul> <li>Wash your sheets, pillowcases and doona cover weekly on a hot wash. Add a dash of vinegar to your wash to help keep them soft.</li> </ul> <ul> <li>Turn your mattress over every couple of months.</li> </ul> <ul> <li>If you have an upholstery attachment on your vacuum cleaner, give your mattress a thorough once over every month.</li> </ul> <ul> <li>Clear up spills right away before they have a chance to set. Things like a spilled drink can quickly turn mouldy which can lead to illness down the track.</li> </ul> <p><strong>Tips for removing common stains:</strong></p> <p><strong>Blood</strong></p> <p>Work fast with this one. Grab a cake of soap and wet under cold water. Remove any excess water and then rub the soap on the stained area then scrub with a scrubbing brush. Now sprinkle on some talcum powder and leave until it goes fluffy. Brush it off and the marks should be gone.</p> <p><strong>Urine</strong></p> <p>Soak up as much as you can with paper towels or cloths. Apply some bicarbonate soda, which will help to draw the urine up. Leave for three hours before vacuuming up.</p> <p><strong>Liquid</strong></p> <p>Cups of tea, glasses of water…all of these liquids can leave stains on your mattress. First of all get as much of the liquid as you can with a towel or paper towel. Then spray or drip hydrogen peroxide over the stained area. Dab gently with a soft cloth. </p> <p><strong>Related links: </strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/lifestyle/at-home/2015/08/homemade-cleaning-wipes/">How to make your own cleaning wipes</a></span></em></strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/lifestyle/at-home/2015/08/add-colour-to-home-without-paint/">Add colour to your home (without painting)</a></span></em></strong></p> <p><strong><em><span style="text-decoration: underline;"><a href="/%20http:/www.oversixty.com.au/lifestyle/at-home/2015/08/uses-for-vinegar/">20 great uses for vinegar</a></span></em></strong></p>

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