Reinventing yourself in midlife
<p>Midlife can be an exciting time for women. It's a period of change and growth, a time to reflect on your past and explore new possibilities for your future. For many women, the empty nest and retirement can also be an opportunity to explore new interests and passions, and while change can be challenging, it's also an opportunity to discover new passions, make new friends, and create a life that truly reflects your values and priorities.</p>
<p>In my role at Connected Women, I have come to believe that social connections can play a vital role in this process of reinvention. By connecting with like-minded women, you can find support, inspiration, and encouragement as you explore new interests and navigate this new phase of life.</p>
<p>So why is midlife the perfect time for reinvention? There are a few reasons.</p>
<p><strong>You have more time</strong></p>
<p>With retirement on the horizon and the kids out of the house – or at least able to get themselves from A to B without #mumtaxi, you hopefully have a little more time to pursue your interests and passions. Whether it's learning a new skill, taking up a hobby, or travelling to a new destination, you can create a life that truly reflects your values and priorities.</p>
<p><strong>You have more experience</strong></p>
<p>With years of experience under your belt, you have a wealth of knowledge and wisdom to draw from. With age comes the wisdom to know what you're good at, what you enjoy, and what you want to avoid. Use this knowledge to make more informed decisions about your future and your goals.</p>
<p><strong>You have more perspective</strong></p>
<p>As you get older, you begin to see the bigger picture. You understand the importance of relationships, of pursuing your passions, and of making the most of every moment. And with this perspective, you can approach life with a greater sense of purpose and intention.</p>
<p>While midlife can be a time of change and uncertainty, it's also an opportunity to redefine yourself and your priorities. Here are some tips to help you embrace this new chapter of your life:</p>
<p><strong>Take time to reflect</strong></p>
<p>Spend some time thinking about what you want your future to look like. What are your passions? What are your values? What are your goals?</p>
<p><strong>Try something new</strong></p>
<p>Whether it's a new hobby or a new career, don't be afraid to try something new. You never know what you might discover about yourself.</p>
<p><strong>Stay active</strong></p>
<p>Exercise is not only good for your physical health, but it's also good for your mental health. Staying active can help you feel more energised and motivated.</p>
<p><strong>Make new friends</strong></p>
<p>Joining a group like Connected Women can be a great way to meet new people who share your new and shiny interests and passions. As a group of supportive and interested women, we're here to help you navigate this new phase of your life.</p>
<p>Whether you're looking for friendship, support, or inspiration, our community of like-minded women can help you make the most of this exciting new chapter. So don't be afraid to embrace change and explore new possibilities. The best is yet to come!</p>
<p><img src="https://oversixtydev.blob.core.windows.net/media/2023/05/Phoebe-headshot-EDITED.jpg" alt="" width="1280" height="720" /></p>
<p><strong><span style="font-size: 16px; box-sizing: border-box; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';"><em style="box-sizing: border-box;">Phoebe Adams is the founder of Connected Women, an organisation providing a community for women over 50 to connect with each other and build meaningful friendships. With a rapidly growing community in Perth, Sydney, Wollongong, and Melbourne, Connected Women provides a safe and welcoming space for women to come together and share experiences. To learn more about the organisation and how you can get involved, visit <a style="box-sizing: border-box; color: #258440; text-decoration: none; transition: all 0.2s ease-in-out 0s;" href="https://www.connectedwomen.net/" target="_blank" rel="noopener">connectedwomen.net</a>.</em></span></strong></p>
<p><span style="font-size: 16px; box-sizing: border-box; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';"><em style="box-sizing: border-box;">Image credits: Getty Images</em></span></p>
