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Making art is a uniquely human act, and one that provides a wellspring of health benefits

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/girija-kaimal-1486183">Girija Kaimal</a>, <a href="https://theconversation.com/institutions/drexel-university-1074">Drexel University</a></em></p> <p>When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand?</p> <p>Each of these assumes that making art is something that other people do, such as children or “those with talent.”</p> <p>However, as I explain in my book “<a href="https://global.oup.com/academic/product/the-expressive-instinct-9780197646229?q=the%20expressive%20instinct&amp;lang=en&amp;cc=ca">The Expressive Instinct</a>,” art is intrinsic to human evolution and history. Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being.</p> <p>I am a <a href="https://scholar.google.com/citations?user=C8R2XOYAAAAJ&amp;hl=en">professor of art therapy</a> who studies how creative self-expression affects physical and emotional health. In our clinical research studies, my colleagues and I are finding that any form of creative self-expression – including drawing, painting, fiber arts, woodworking or photography – can <a href="https://doi.org/10.1080/08322473.2017.1375827">reduce stress</a>, improve mood and increase self-confidence.</p> <p>As a sickly child who needed to stay home from school a lot, I found that making art helped me cope. Today, creating art is my sanctuary. I use it as a sounding board to better understand myself and a way to recharge and learn from the challenges of life.</p> <h2>The uniquely human attribute of creativity</h2> <p>Although everyone has their own concept of what defines art, one thing is universally true: Creativity is a defining feature of the human species.</p> <p>How so? Well, human brains are not computers processing data. They are biological prediction machines that perceive the environment through memories and the senses, with the capacity to <a href="https://doi.org/10.3389/fnhum.2010.00025">use that information to imagine</a> plausible future scenarios.</p> <p>These inherent predictive and imaginative capacities are the wellspring of humanity’s abilities to survive and thrive – because self-expression is a safety valve that helps us cope with uncertainty. No one truly knows the future; they must live each day not sure of what will happen tomorrow. Art can help us all practice this imaginative muscle in a useful way.</p> <p>In our study examining brain activity while using virtual reality tools to create 3-D digital artwork, my team demonstrated that <a href="https://doi.org/10.1080/07421656.2021.1957341">creative expression is a natural state of being</a>. The brain naturally uses fewer cognitive resources to be expressive and creative, compared with the <a href="https://doi.org/10.1080/07421656.2021.1957341">brain power needed to do a rote task</a> that requires conscious effort.</p> <p>Seemingly ordinary everyday activities can provide opportunities to tap into one’s natural creativity and imagination: whipping up a meal from leftovers, figuring out an alternate route to work, dancing a little jig in response to hearing a song, or planting and tending a garden.</p> <p>We have repeatedly found in our studies that even a single session of real and honest self-expression can improve self-confidence and <a href="https://doi.org/10.1177/1534735420912835">reduce feelings of stress</a>, <a href="https://doi.org/10.1016/j.ejon.2019.08.006">anxiety and burnout</a>.</p> <p>This is partly because <a href="https://doi.org/10.1016/j.aip.2017.05.004">creativity activates reward pathways</a> in the brain. Using our hands and bodies to express ourselves activates dopamine pathways and helps us feel good. Dopamine is a neural messenger that is associated with feeling a <a href="https://doi.org/10.1016%2Fj.ajpath.2015.09.023">sense of hope, accomplishment or reward</a>. Our brains are wired to secrete <a href="https://theconversation.com/why-does-experiencing-flow-feel-so-good-a-communication-scientist-explains-173505">feel-good hormones whenever we move</a>, create something or engage in any type of expressive activity.</p> <p>Tapping into the creative resources within is <a href="https://theconversation.com/drawing-making-music-and-writing-poetry-can-support-healing-and-bring-more-humanity-to-health-care-in-us-hospitals-204684">one of the most underrated seeds of well-being</a> in the world.</p> <p>By comparison, bottling up or <a href="https://www.scientificamerican.com/article/why-the-secrets-you-keep-are-hurting-you/">denying these feelings can cause distress</a>, anxiety and fear because we have not processed and expressed them. This is probably one of the reasons why every community around the world has its own creative and expressive practices. Even our ancestors in Indigenous communities all around the world intuitively knew that <a href="https://doi.org/10.1016/j.aip.2021.101879">self-expression was essential</a> to emotional health and social connection.</p> <p>Being unable to share our lives, <a href="https://www.scientificamerican.com/article/why-the-secrets-you-keep-are-hurting-you/">keeping secrets</a> and feeling isolated and lonely tend <a href="https://doi.org/10.1016/j.neubiorev.2020.02.002">to worsen our health</a>. To our brains, social isolation feels like a chronic disease because it interprets this loneliness and inability to express as a threat to survival.</p> <p>Since creative expression can engage the senses, it can also be a body workout: a sensual as well as emotional and cognitive experience. Being active in expression – be it art, music, dance, drama, writing, culinary arts or working with nature – imparts a sense of confidence and hope that <a href="https://global.oup.com/academic/product/the-expressive-instinct-9780197646229?q=the%20expressive%20instinct&amp;lang=en&amp;cc=ca">challenges can be navigated and overcome</a>.</p> <h2>The role of art therapy</h2> <p>Given the integral role of art in our lives, it makes sense that making art can help people manage transitions, adversity and trauma, such as the stresses of puberty, the death of a loved one or <a href="https://doi.org/10.1016/j.ejon.2019.08.006">experiencing a serious illness</a>.</p> <p>According to a global study, 1 in 2 people will experience a <a href="https://doi.org/10.1016/S2215-0366(23)00193-1">mental-health-related challenge in their lifetime</a>, whether from life’s challenges, genetic predispositions or a combination of the two.</p> <p>This is where art therapy can come in. Art therapy is <a href="https://arttherapy.org/about-art-therapy/">a regulated mental health profession</a> in which clinical psychotherapists with extensive clinical training offer psychotherapy to patients with diagnosed mental health needs.</p> <p>The origins of art therapy go back to <a href="https://doi.org/10.1136/bmjopen-2017-021448">attempts to treat soldiers struggling with post-traumatic stress</a> during the 20th century’s two world wars. Today there is evidence that traumatic experiences tend to be stored as <a href="http://orcid.org/0000-0002-7316-0473">sounds, images and physical sensations</a> in the brain. When someone <a href="https://doi.org/10.1001/jama.2019.20825">lacks the words</a> to process these experiences through traditional talk therapy, art therapy can provide an indirect way to express and externalize those feelings and memories.</p> <figure><iframe src="https://www.youtube.com/embed/e-IiUcUVAwk?wmode=transparent&amp;start=3" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe><figcaption><span class="caption">The process of making art can help people process feelings that they aren’t able to put into words.</span></figcaption></figure> <p>One of art therapy’s unique strengths is that it provides nonverbal ways of communicating, processing and eventually managing the symptoms of post-traumatic stress disorder, or PTSD. In fact, in a recent study, my team has found that a personal history of trauma is related to <a href="https://doi.org/10.3389/fpsyg.2024.1337927">how people react to evocative images</a>. Images of distress and pain resonate with us when we have known similar kinds of distress ourselves. This implies that our life stories make us sensitized to distress in others and even personalize it more.</p> <p>Creative self-expression is especially relevant in coping with trauma because it provides an outlet through which a person <a href="https://doi.org/10.1177/1534735420912835">can regain a sense of agency</a> and control.</p> <h2>How to bring creativity into daily life</h2> <p>For those new to exploring art as a creative pursuit or for well-being reasons, engaging in creative activities begins with letting go of unrealistic expectations. Being creative isn’t about becoming a famous artist or even a mediocre one. It is about allowing ourselves to flex the creative muscle that we all have and enjoying all the sensory and emotional aspects of imagining.</p> <p>Next, think about activities that made you feel free to explore when you were a child. Did you like singing, playing in the outdoors, dancing, making up pretend plays, or writing little tales? Allow yourself to indulge in any and all of these creative pursuits that made you feel relaxed and joyful.</p> <p>A <a href="https://doi.org/10.1016/j.aip.2021.101879">cultural tradition</a>, tinkering with electronics, making a gift for someone or simply paying attention to everyday beauty – any of these can be a creative activity. And just like any muscle, the more you exercise it, the stronger it becomes. Over time, you will notice yourself getting more confident and adventurous in your creative practices.</p> <p>Whatever it is, make time for this creative pursuit every week – which is possibly the hardest step of them all. If it seems “unimportant” compared with the demands of daily life, such as work or family, try thinking of it as another form of sustenance.</p> <p>Remember that creativity is just as critical to human health as <a href="https://theconversation.com/helping-children-eat-healthier-foods-may-begin-with-getting-parents-to-do-the-same-research-suggests-225157">eating nutritious meals</a> or <a href="https://theconversation.com/yoga-modern-research-shows-a-variety-of-benefits-to-both-body-and-mind-from-the-ancient-practice-197662">getting exercise</a> and <a href="https://theconversation.com/whats-the-best-diet-for-healthy-sleep-a-nutritional-epidemiologist-explains-what-food-choices-will-help-you-get-more-restful-zs-219955">good rest</a>. So as the Latin saying goes: “Plene vivere.” Live fully.</p> <p><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/girija-kaimal-1486183">Girija Kaimal</a>, Professor of Art Therapy Research, <a href="https://theconversation.com/institutions/drexel-university-1074">Drexel University</a></em></p> <p><em>Image credits: Shutterstock</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/making-art-is-a-uniquely-human-act-and-one-that-provides-a-wellspring-of-health-benefits-219091">original article</a>.</em></p> </div>

Mind

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Cafe providing free meals to families faces shutdown

<p>Kirsty Parkes spends a lot of her time providing food and clothes to those in need amid the cost-of-living crisis by running a community cafe. </p> <p>But now, her beloved cafe may close if she doesn't receive urgent financial help. </p> <p>"We need to pay our bills in order to keep this going and if we don't pay our bills, people don't eat," Parkes, who has a big family of her own, told <em>A Current Affair</em>. </p> <p>Community Cafe in Sydney's south-west became a safe haven for dozens of men, women and children, with over 100 people showing up every day. </p> <p>The cafe is a place where people can get food, clothes and toiletries for free, as well as connect with others. </p> <p>"We want to help people restore their value and restore their dignity," Parkes said.</p> <p>"Our currency is just a little bit different. So instead of using money, we use manners. Because manners and kindness are free."</p> <p>However, with an increase in costs and a lack of donations, the beloved cafe may soon be forced to close. </p> <p>"Whether there's a rate rise, whether there's a petrol hike, all of these little things affect us tremendously and affect the numbers here," she said.</p> <p>"We need to come up with some funds really desperately before then just to keep us open," she added. </p> <p>She said that at this stage they require "around about $20,000. Our electricity bill alone is almost $10,000."</p> <p>She added that  Cabravale Diggers, who have been paying the cafe's rent, and Liverpool City Council, who have also been providing financial assistance, can't continue to hold responsibility for all of the bills. </p> <p>"We've had fantastic sponsorship, we have fantastic people that back us ... but they can't carry the burden of this," Parkes said.</p> <p>"This is something that the whole community needs to get behind and support."</p> <p>The cafe provides invaluable support for customers like Ted and Lola, who find it hard to find a similar community. </p> <p>"I go to church. Not even a church will help me," Lola said.</p> <p>"These people - I don't even know them and out of nowhere they're taking rich and poor, whoever turns up."</p> <p>"It's hard living on a pension. It's very hard," Ted added. </p> <p>Parkes added that as things are starting to run out, she has had to impose rations, which has been difficult for her. </p> <p>"We've had to then turn around and say 'look today, sorry we can only give you two loaves of bread because we just don't have enough for everyone that's going to come through the door'," Parkes said.</p> <p>"That stuff breaks my heart. It absolutely kills me because people are hungry."</p> <p>From Friday, customers may have to be turned away.</p> <p>"It's terrible. How can we close? We see over 120 people a day. It's terrible," one of the volunteers at the community cafe said. </p> <p>"The community needs it. We can't close. We absolutely cannot close."</p> <p> Those who would like to help the cafe stay open have been encouraged to visit their <a href="https://www.facebook.com/Communitycafe.inc" target="_blank" rel="noopener">Facebook page</a>.</p> <p><em>Image: A Current Affair</em></p>

Caring

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Your unique smell can provide clues about how healthy you are

<p><em><a href="https://theconversation.com/profiles/aoife-morrin-1478132">Aoife Morrin</a>, <a href="https://theconversation.com/institutions/dublin-city-university-1528">Dublin City University</a></em></p> <p>Hundreds of chemicals stream from our bodies into the air every second. These chemicals release into the air easily as they have high vapour pressures, meaning they boil and turn into gases at room temperature. They give clues about who we are, and how healthy we are.</p> <p>Since ancient Greek times, we’ve known that we smell differently when we are unwell. While we rely on blood analysis today, ancient Greek physicians used smell to diagnose maladies. If they took a whiff of your breath and described it as <em>fetor hepaticus</em> (meaning bad liver), it meant you could be headed for liver failure.</p> <p>If a person’s whiff was sweet or fruity, physicians thought this meant that sugars in the digestive system were not being broken down, and that person had probably diabetes. Science has since shown the ancient Greeks were right – liver failure and <a href="https://tisserandinstitute.org/human-volatilome/">diabetes</a> and many <a href="https://link.springer.com/article/10.1007/s00216-023-04986-z">other diseases</a> including infectious diseases give your breath a distinctive smell.</p> <p>In 1971, <a href="https://www.nobelprize.org/prizes/peace/1962/pauling/facts/">Nobel Laureate chemist Linus Pauling</a> <a href="https://edu.rsc.org/feature/breath-analysis/2020106.article#:%7E:text=The%20'modern%20era'%20of%20breath,in%20an%20average%20breath%20sample.">counted 250 different</a> gaseous chemicals in breath. These gaseous chemicals are called volatile organic compounds or VOCs.</p> <figure><iframe src="https://www.youtube.com/embed/RzozmYPfCmM?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Since Pauling’s discovery, other scientists have <a href="https://link.springer.com/article/10.1007/s40291-023-00640-7">discovered hundreds more VOCs</a> in our breath. We have learned that many of these VOCs have distinctive odours, but some have no odour that our noses can perceive.</p> <p>Scientists believe that whether a VOC <a href="https://tisserandinstitute.org/human-volatilome/">has an odour</a> that our noses can detect or not, they can reveal information about how healthy someone is.</p> <p>A Scottish man’s Parkinson’s disease onset was <a href="https://www.bbc.co.uk/news/uk-scotland-47627179">identified by his wife</a>, retired nurse Joy Milner, after she was convinced the way he smelled had changed, years before he was diagnosed in 2005. This discovery has <a href="https://www.manchester.ac.uk/discover/news/smell-of-skin-could-lead-to-early-diagnosis-for-parkinsons/">led to research programmes</a> involving Joy Milner to identify <a href="https://www.scientificamerican.com/article/a-supersmeller-can-detect-the-scent-of-parkinsons-leading-to-an-experimental-test-for-the-illness/">the precise smell</a> of this disease.</p> <p>Dogs can <a href="https://www.nature.com/articles/d41586-022-01629-8">sniff out more diseases</a> than humans because of their more <a href="https://www.understandinganimalresearch.org.uk/news/the-science-of-sniffs-disease-smelling-dogs%20-%20I%20think%20the%20previous%20nature%20link%20has%20more%20credibility%20for%20here%20also">sophisticated olfactory talents</a>. But technological techniques, like <a href="https://www.britannica.com/science/mass-spectrometry">analytical tool mass spectrometry</a>, picks up even more subtle changes in VOC profiles that are being linked to <a href="https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(20)30100-6/fulltext">gut</a>, <a href="https://www-sciencedirect-com.dcu.idm.oclc.org/science/article/pii/S0165993618305168">skin</a> and <a href="https://err.ersjournals.com/content/28/152/190011">respiratory</a> diseases as well as neurological diseases like Parkinson’s. Researchers believe that one day some diseases will be diagnosed simply by breathing into a device.</p> <figure><iframe src="https://www.youtube.com/embed/Xjo2M-XMYfs?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <h2>Where do VOCs come from?</h2> <p>Breath is not the only source of VOCs in the body. They are also emitted from skin, urine and faeces.</p> <p>VOCs from skin are the result of millions of skin glands removing metabolic waste from the body, as well as waste generated by bacteria and other microbes that live on our skin. Sweating produces extra nutrients for these bacteria to metabolise which can result in particularly odorous VOCs. Odour from sweat only makes up a fraction of the scents from VOCs though.</p> <p><a href="https://www.nature.com/articles/nrmicro.2017.157">Our skin</a> and also our gut microbiomes are made up from a delicate balance of these microbes. Scientists think <a href="https://journals.lww.com/co-gastroenterology/abstract/2015/01000/the_gut_microbiome_in_health_and_in_disease.12.aspx">they influence our health</a>, but we don’t yet understand a lot about how this relationship works.</p> <p>Unlike the gut, the skin is relatively easy to study – you can collect skin samples from living humans without having to go deep into the body. <a href="https://www-sciencedirect-com.dcu.idm.oclc.org/science/article/pii/S1471492221002087">Scientists think</a> skin VOCs can offer insights into how the microbiome’s bacteria and the human body work together to maintain our health and protect us from disease.</p> <p>In my team’s laboratory, <a href="https://iopscience.iop.org/article/10.1088/1752-7163/abf20a">we are investigating</a> whether the skin VOC signature can reveal different attributes of the person it belongs to. These signals in skin VOC signatures are probably how dogs distinguish between people by smell.</p> <p>We are at a relatively early stage in this research area but we have shown that you can tell males from females based on how acidic the VOCs from skin are. We use mass spectrometry to see this as the average human nose is not sophisticated enough to detect these VOCs.</p> <p>We can also predict a person’s age with reasonable accuracy to within a few years from their skin VOC profile. This is not surprising considering that oxidative stress in our bodies increases as we age.</p> <p><a href="https://www.metabolismjournal.com/article/S0026-0495(00)80077-3/pdf">Oxidative stress</a> happens when your antioxidant levels are low and causes irreversible damage to our cells and organs. <a href="https://pubs.acs.org/doi/10.1021/jasms.3c00315">Our recent research</a> found by-products of this oxidative damage in skin VOC profiles.</p> <p>Not only are these VOCs responsible for personal scent – they are used by plants, insects and animals as a communication channel. Plants are in a <a href="https://www.nature.com/articles/s41598-017-10975-x">constant VOC dialogue</a> with other organisms including pollinators, herbivores, other plants and their natural enemies such as harmful bacteria and insects. VOCs used for this back and forth dialogue are known as pheromones.</p> <h2>What has science shown about love pheromones?</h2> <p>In the animal kingdom, there is good evidence VOCs can act as aphrodisiacs. Mice for example have microbes which contribute to a particularly <a href="https://www.sciencedirect.com/science/article/pii/S0960982212012687">smelly compound called trimethylamine</a>, which allows mice to verify the species of a potential mate. <a href="https://www.sciencedirect.com/science/article/abs/pii/S0093691X21003083">Pigs</a> and <a href="https://www.nature.com/articles/4381097a">elephants</a> have sex pheromones too.</p> <p>It is possible that humans also produce VOCs for attracting the perfect mate. Scientists have yet to fully decode skin – or other VOCs that are released from our bodies. But evidence for human love pheromones so far is <a href="https://www.science.org/content/article/do-human-pheromones-actually-exist">controversial at best</a>. <a href="https://www.newscientist.com/article/dn3835-colour-vision-ended-human-pheromone-use/">One theory suggests</a> that they were lost about 23 million years ago when primates developed full colour vision and started relying on their enhanced vision to choose a mate.</p> <p>However, we believe that whether human pheromones exist or not, skin VOCs can reveal who and how we are, in terms of things like ageing, nutrition and fitness, fertility and even stress levels. This signature probably contains markers we can use to monitor our health and diagnose disease.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215311/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/aoife-morrin-1478132"><em>Aoife Morrin</em></a><em>, Associate Professor of Analytical Chemistry, <a href="https://theconversation.com/institutions/dublin-city-university-1528">Dublin City University</a></em></p> <p><em>Image credits: </em><em>Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/your-unique-smell-can-provide-clues-about-how-healthy-you-are-215311">original article</a>.</em></p>

Body

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Lip reader provides evidence against Bruce Lehrmann

<p>A lip-reading expert has provided key evidence in Bruce Lehrmann's defamation trial against Network Ten, revealing what he believes was said between Lehrmann and Brittany Higgins on the night of the alleged rape. </p> <p>British lip reader Tim Reedy, a forensic lip reader who has previously worked for <em>The Sunday Times</em> to translate video of Royals speaking at funerals and weddings, has been grilled after deciphering what was said between the pair at a pub in Canberra. </p> <p>Reedy, who became profoundly deaf as a child, claimed that Bruce Lehrmann told Brittany Higgins that several drinks on a table on the night of her alleged rape were “all hers, all hers”.</p> <p>He explained he was “very certain that this is what was said” and the phrases were “more than 50 per cent” accurate.</p> <p>Mr Lehrmann’s barrister Steve Whybrow posed a series of questions over his claim that his client had said “Drink that all now”, and that Ms Higgins had said “I don’t want to”.</p> <p>“What I wanted to ask you, consistent with what you say in your appendix about how you go about lip reading, you took into account the context, which included your assessment that the man was plying her with drinks, is that correct?” Mr Whybrow asked.</p> <p>Reedy stood by his assessment, sharing that he  he had watched the video intently over a three-day period, saying he was able to use Apple technology to “fine tune” the images and had “the luxury” of going back and watching the footage repeatedly.</p> <p>At the conclusion of Mr Reedy’s evidence, Mr Lehrmann’s barrister Steve Whybrow argued it should not be admitted as evidence.</p> <p>Justice Lee disagreed with Mr Whybrow, saying: “I accept that lip reading is not perfect, but the guide for the admissibility of expert evidence is not a council of perfection. One has to take areas of specialised knowledge as one finds them.”</p> <p>“I do not think I should exclude the evidence. But the matters raised by Mr Whybrow are best seen through the prism of the ultimate weight to be given to the material. Accordingly I accept the tender of the material.”</p> <p>In the opening days of the trial, Network Ten barrister Matt Collins KC flagged flagged the lip reader's evidence, as he put to Mr Lehrmann some of the lip-reader's claims during cross examination.</p> <p>“You said to her ‘Drink that all now’, Dr Collins suggested.</p> <p>“I would just completely disagree with that,’’ Mr Lehrmann replied.</p> <p>“She responded, ‘I don’t want to’?” Collins asked.</p> <p>“I don’t recall that ever taking place, no,’’ Mr Lehrmann said.</p> <p>“You were encouraging Ms Higgins to get drunk,” Ten’s barrister Matthew Collins KC said during cross-examination.</p> <p>“No,” Lehrmann replied.</p> <p><em>Image credits: 7 Spotlight / Getty Images</em></p> <div class="media image side-by-side" style="caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-bottom: 24px; display: flex; flex-direction: column; align-items: center; width: 705.202209px; max-width: 100%;"> </div>

Legal

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"Nobody wins": Sam Newman provides update after explosive outburst

<p>The future of Sam Newman's podcast is in jeopardy after his co-host Don Scott has officially quit the program. </p> <p>The shock exit comes after Newman launched into an expletive-ridden tirade at Scott last week in a now deleted segment of the podcast, which ended with Newman telling Scott to "f**k off" as he left the building. </p> <p>Now, Scott has returned to the You <em>Cannot Be Serious</em> podcast, but only to confirm he isn't coming back. </p> <p>“You do whatever you want to do … (but) what is the point of trying to have a discussion with somebody who is going off their brain?” Scott asked.</p> <p>“You do not talk to anybody no matter whether it is on-air or wherever in life when they are not rational, so you walk away."</p> <p>“I’m not getting into this … This is like a domestic and nobody wins in a domestic."</p> <p>“You can put your view as much as you like and I am not here to defend or whatever else."</p> <p>“Everybody has a different personality. I am not in to conflict.”</p> <p>Newman, who refused to believe he overreacted during the argument, asked, “Can we finally say that you’re not going to do the podcast anymore? Is that what’s going to happen?”</p> <p>Scott replied, “That’s fine at the moment, no.”</p> <p>Newman doubled down, saying, “This is history … This is breaking news. Don has now left the building, as Elvis has, and he’s not going to do the podcast anymore."</p> <p>“This is another show of disgraceful behaviour from someone who is acting like a child … it’s beyond belief.”</p> <p>Later on social media, Newman said that if Scott wasn't taking part in the podcast anymore, he wasn't sure how long they would continue with the show. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CyPXhh5vX0W/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CyPXhh5vX0W/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by John ‘Sam’ Newman (@originalsmartassam)</a></p> </div> </blockquote> <p>“Won’t do it without Don, and even if he reconsiders, it will not be the same. So …”</p> <p>He finished the video by leaving the future of the podcast up the air, saying “<em>You Cannot Be Serious</em>, I don’t know if we’ll be on again but who cares.”</p> <p>Speaking to the <a href="https://www.heraldsun.com.au/entertainment/fiona-byrne/sam-newman-blows-his-stack-as-don-scott-quits-their-podcast/news-story/97e08f9c1549100c36e0dfc7fe46cfab" target="_blank" rel="noopener"><em>Herald Sun</em></a> after the podcast dropped, Newman labelled Scott’s exit a “pathetic act of treachery”.</p> <p>“I am a friend of Don’s, yes, nice to know who you are dealing with though, someone who won’t stand up and face the music if you have a disagreement, not sure how that works,” he said.</p> <p>“Walking away from something shows a complete disregard for any relationship you have had in the past.</p> <p>“That is just a pathetic act of treachery.”</p> <p><em>Image credits: Getty Images / Instagram </em></p>

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"Cruel and brutal": John Farnham's sons provide health update

<p>John Farnham's sons have shared an update on their father's journey with cancer, following his recent stint in hospital. </p> <p>The legendary singer was diagnosed with mouth cancer in October 2022, and underwent an extensive surgery to remove the tumour. </p> <p>The 73-year-old was then hospitalised at the end of March with a lung infection and spent several weeks in hospital. </p> <p>Now, Farnham's sons Robert and James have shared an update on their father's health, praising his bravery and strength throughout his lengthy health battle. </p> <p>Speaking with <a href="https://www.nowtolove.com.au/aww" target="_blank" rel="noopener"><em>Australian Women's Weekly</em></a>, the men shared their admiration for their father's positive attitude. </p> <p>"You have to keep positive and not get bogged down," Robert told the publication. "It's cruel and brutal but they're the cards you're dealt in life and cancer doesn't care who you are."</p> <p>Robert said that both he and James are "really proud" of their father for his resilience in the face of such a devastating health blow.</p> <p>When Farnham was admitted to hospital for a respiratory infection in March, his family confirmed that he was undergoing treatment. </p> <p>"He is comfortable and receiving the very best care," a statement, released by his wife Jill, read.</p> <p>"John continues his recovery following last year's successful surgery," she said. "He's always been a strong and determined person with everything he's ever done and we are all so very proud of him. He is responding well to the specialist care he's receiving."</p> <p>"The family would like re-iterate their appreciation for all the medical staff that have attended to John over the past 6 months and for all the kind messages that been received from across Australia and the world."</p> <p><em>Image credits: Getty Images</em></p>

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"I'll be there": Rod Stewart provides update after cancellation

<p>Rod Stewart has provided an update following the last-minute cancellation of his Melbourne concert.</p> <p>The British icon, 78, was set to perform alongside Cyndi Lauper and Jon Stevens at A Day On The Green festival in Geelong.</p> <p>Just hours before the gates were due to open, a “downhearted” Stewart took to social media to let fans know his performance would not go ahead due to illness.</p> <p>Stewart is set to perform at AEC Arena in Adelaide tonight, March 21, and he’s taken to Instagram to give fans an update on his condition.</p> <p>“My dear friends in Adelaide, just to guarantee that the show will be going ahead,” Stewart said in a story on Instagram.</p> <p>“I had a slight setback here in Melbourne, I had to miss the show because I had strep throat.</p> <p>“I’m fine now, I’ll be there and I’m looking forward to it.”</p> <p>Stewart, Lauper and Stevens will grace the stage in Adelaide before heading to A Day On The Green at Mount Cotton in Queensland.</p> <p>The trio will finish up their shows in New South Wales, performing at Sydney’s Qudos Bank Arena on March 29, The Hunter Valley’s Roche Estate on April 1, and Bowral’s Centennial Vineyards on April 2.</p> <p>Ticket holders in Geelong, who are still yet to hear whether refunds will be dispersed, were disheartened that the show was cancelled so last minute, as some had travelled a long distance just to see him.</p> <p>Others online emphasised the huge expenses they had spared hoping to see the performance, including money spent on transport and accommodation.</p> <p>Stewart announced the disappointing news on Instagram just hours before the show.</p> <p>“Hello, my friends. I’m absolutely downhearted that I’m disappointing my fans who bought tickets to A Day on the Green,” he said.</p> <p>“Late this morning I was advised that I have a viral infection and my throat is too irritated to sing. I’m only human and sometimes get sick just like you do.</p> <p>“My greatest joy is performing for you, so I’m doing everything I can to get on the mend and back on stage!”</p> <p>The promoters, Live Nation and Roundhouse Entertainment posted an online statement confirming the show would not go ahead.</p> <p>“A further announcement regarding the concert arrangements will be made early next week.”, they said.</p> <p><em>Image credit: Getty</em></p>

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Alan Jones provides update after illness left him in hospital

<p dir="ltr">Alan Jones has given an update to his health after having to disappear from his show for the rest of the year.</p> <p dir="ltr">The 81-year-old journalist was ordered to take a few weeks off due to an “illness” last month that left him in hospital.</p> <p dir="ltr">He has now taken to Facebook to provide an update on his condition saying he has a bit of rehab ahead of him but is excited for the new year.</p> <p dir="ltr">“I want to thank the thousands of people who have wished me well and offered support during my recent hospitalisation,” he wrote.</p> <p dir="ltr">“It’s something of a cliche to say that if you are going to be sick or require the most intricate surgery, there’s no place in the world better than Australia.</p> <p><iframe style="border: none; overflow: hidden;" src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Falanjonesaustralia%2Fposts%2Fpfbid02u9juyocF3LzMo5qpEZQACTnUAsicu824uCEiwujd19EMgmL5Z6hJVRJS6V7vBmUTl&amp;show_text=true&amp;width=500" width="500" height="259" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p> <p dir="ltr">“My doctors and nursing staff were unbelievable; as has been the support from people known and unknown to me.</p> <p dir="ltr">“I have a bit of rehabilitation ahead of me, but if you fall off the horse, the first thing you must do is get back on again.</p> <p dir="ltr">“I’m well and truly in the saddle and riding into a much improved future.</p> <p dir="ltr">“In offering thanks to you all, may I also wish you a very happy Christmas and a healthy and rewarding 2023.”</p> <p dir="ltr">Alan’s fans and loyal viewers were thankful for his speedy recovery and wished him well for the new year.</p> <p dir="ltr">“So very happy to see you up and raring to go again, Alan. Best wishes!” one comment read.</p> <p dir="ltr">“Alan, Good to hear your recovering,” another wrote.</p> <p dir="ltr">“I’m pleased you are on the mend Alan. Have a wonderful Christmas. You are a national treasure and we must look after you,” someone else commented.</p> <p dir="ltr">Image: Facebook</p>

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The first biography of Lachlan Murdoch provides some insights, but leaves important questions unanswered

<p>The title of Paddy Manning’s <a href="https://www.blackincbooks.com.au/books/successor" target="_blank" rel="noopener">The Successor: The High-Stakes Life of Lachlan Murdoch</a> tells us what is good and not so good about this biography.</p> <p>It is a smart play on the title of the much-applauded HBO television series, <a href="https://www.hbo.com/succession" target="_blank" rel="noopener">Succession</a>, which everyone except the show’s creators says is modelled on the decades-long corporate psychodrama within the Murdoch family. The Murdochs have said little about the Emmy Award-winning show, but in a knowing wink they chose to use Succession’s grandly jarring theme music in a tribute to Rupert at his 90th birthday party.</p> <p>I say “Rupert” because he has long since joined the small club of globally famous figures known by their first name. Not so Lachlan Murdoch, Rupert’s third child but, importantly for him, his eldest son.</p> <p>The book’s subtitle is the giveaway. If a “high-stakes life” was Lachlan Murdoch’s defining feature, would it need to be spelt out? The subtitle of a biography of, say, Don Bradman, does not need to inform us of his “high-stakes” life as a cricketer.</p> <p>Lachlan Murdoch turned 50 last year. He is executive chair and chief executive of Fox Corporation, co-chair of News Corporation, founder of the investment company Illyria Pty Limited, and executive chair of Nova Entertainment. He was in his mid-twenties when he first headed the Australian arm of News Limited, as it was then known. In recent years, after several twists and turns, he has become the anointed heir to Rupert’s global media empire. But he still sits deep in the shadow of his father.</p> <p>In June, the small independent news website Crikey published an <a href="https://www.crikey.com.au/2022/06/29/january-six-hearing-donald-trump-comfirmed-unhinged-traitor/" target="_blank" rel="noopener">opinion piece</a> arguing the Murdoch-owned Fox Corporation bore at least some responsibility for the January 6 riots at the Capitol in Washington. Many read it as referring to Rupert, but it was Lachlan who <a href="https://www.crikey.com.au/2022/08/24/crikey-statement-lachlan-murdoch/" target="_blank" rel="noopener">sued for defamation</a>.</p> <p>The ensuing commentary noted that Rupert has never sued a journalist for defamation and asked whether Lachlan is thin-skinned. It is a fair question, given Lachlan has sued a journalist before for inaccurately reporting his use of the company’s private jet.</p> <p>But it vaults over at least one reason Rupert has not sued: he has an army of his own journalists, who can be deployed to fight battles on his behalf. And they do. A relevant example is what happened to an authorised biographer, who slipped his minders and published a far less flattering portrait than had been anticipated.</p> <p>Rupert gave more than 50 hours of interviews to Michael Wolff and greenlit his access to key senior people in News Corporation, but the resulting biography, <a href="https://www.goodreads.com/book/show/4846256-the-man-who-owns-the-news" target="_blank" rel="noopener">The Man Who Owns the News: Inside the Secret World of Rupert Murdoch</a> (2008), reportedly infuriated Murdoch. It revealed, for instance, that the ageing media mogul was dyeing his hair to impress Wendi Deng, who is the same age as his second daughter, and who became his third wife in 1999.</p> <p>The biography was not mentioned in News Corporation’s US outlets until March 2009, when the Murdoch-owned tabloid the New York Post reported Wolff’s marital troubles in its <a href="https://pagesix.com/2009/03/30/bald-truth-divorce-for-wolff/" target="_blank" rel="noopener">Page Six gossip column</a>. “The bald, trout-pouted Vanity Fair writer, 55,” as Wolff was described, had been carrying on a “steamy public affair” with a 28-year-old intern, prompting his wife to evict him from their Manhattan apartment. So there.</p> <p>At least a half a dozen biographies have been written about Rupert, but The Successor is the first biography of Lachlan Murdoch. That alone makes it noteworthy. It is unauthorised and Lachlan was not interviewed for it, so it draws primarily on interviews with friends, colleagues and enemies, and on secondary sources, notably a good use of overseas media sources.</p> <p>It draws less heavily on the voluminous academic literature about the Murdoch media, though when it does, Yochai Benkler, Robert Faris and Hal Roberts’ book <a href="https://academic.oup.com/book/26406" target="_blank" rel="noopener">Network Propaganda</a> (2018) is quoted to good effect. Discussing the role of the Fox News television network, they write: “Conspiracy theories that germinate in the nether regions of the internet stay there unless they find an amplification vector”.</p> <p>What do we learn about the person who wields so much media power and influence? About Lachlan himself, not much. About Lachlan as a businessman, a bit more. About how Lachlan compares with Rupert and what that might mean for the media – and us, the audience – a good deal more.</p> <p>The portrait that emerges of Lachlan is drawn in bright colours – he has an adventurous spirit, tattoos, boyish good-looks; he is friendly and easygoing – but it does not have much depth. There are endless descriptions, in real-estate brochure mode, of overlong yachts and stylishly appointed bathrooms in multi-million dollar mansions dotted across the globe. And there are numerous gossipy accounts of parties with Tom and Nicole and Baz.</p> <p>Manning plumbs the standard biographical sources of his subject’s formative years, but they yield little of much import. At several points Joe Cross, a futures trader friend, is wheeled in to provide testimonials that are the verbal equivalent of eyewash. Here he is on Lachlan meeting his future wife, Sarah O’Hare:</p> <blockquote> <p>It was on […] he’s like, hook, line and sinker gone. And fair enough! With Sarah, she’s the whole package, she’s like a completely down-to-earth knockabout Aussie, being a supermodel didn’t hurt, and she loves all the things that Lachlan loved […] and she’s got a whole group of fabulous friends that now come together with his tight group of mates, and everyone gets on.</p> </blockquote> <p>More fruitfully, Manning recounts how Lachlan, for his final year thesis in an arts degree at Princeton, wrote about Immanuel Kant’s categorical imperative as inflected by the ideas in the Bhagavad Gita. The thesis was good, according to his supervisor, Professor Beatrice Longuenesse. But what stayed with her, as reported by a journalist who interviewed her many years later, was how Lachlan resembled many other graduates of elite universities, who “glide to the highest reaches of the business world, which they do not tend to disrupt with the lofty ideas they explored as undergraduates”.</p> <h2>Family business</h2> <p>Perhaps the most interesting insight is the extent to which Lachlan is conscious of his family and its history. The family business and the business of the family are pillars around which his life revolves, both by birthright and by choice. He remembers everything negative written about his father, and is fiercely protective of both him and the memory of his grandfather, Keith Murdoch, who for many years headed the Herald and Weekly Times.</p> <p>Surprisingly for an accomplished journalist, Manning tacitly accepts an abiding myth of the Murdoch family – Keith’s heroic role in writing the so-called “Gallipoli letter” during the first world war. Lachlan retold the story when his grandfather was inducted into the Melbourne Press Club’s Hall of Fame in 2012.</p> <p>That Sir Keith’s letter was, in important ways, misleading and sensationalised has been discussed by several journalists and authors, including Les Carlyon in his bestselling book <a href="https://www.panmacmillan.com.au/9781743534229/" target="_blank" rel="noopener">Gallipoli</a>, Mark Baker in his biography of another Gallipoli correspondent, <a href="https://insidestory.org.au/the-myth-of-keith-murdochs-gallipoli-letter/" target="_blank" rel="noopener">Phillip Schuler</a>, and by Tom Roberts in his award-winning 2015 <a href="https://theconversation.com/book-review-before-rupert-keith-murdoch-and-the-birth-of-a-dynasty-49491" target="_blank" rel="noopener">biography of Keith Murdoch</a>.</p> <p>Not that Lachlan has always deferred to his father. Manning recounts his subject’s fury when, in 1999, Rupert reneged on an agreement with his second wife Anna, Lachlan’s mother, who had “given up her claim to an equal share of Rupert’s fortune precisely to ensure that Prudence, Elisabeth, Lachlan and James would not have to share the control or assets of the Murdoch Family Trust with any children from Rupert’s marriage to Wendi Deng”.</p> <p>Manning’s biography shows it is not well known that Lachlan and Anna, whose marriage to Rupert lasted much longer than his other three wives, staved off an attempt by Rupert and Elisabeth to sack James after the News of the World phone-hacking scandal. The unfolding scandal overlapped with the period between 2005 and 2014 when Lachlan had left the family company, because his father had not backed him when he was being monstered by executives in the US arm of the business.</p> <p>Manning also recounts scenes from this period seemingly drafted for Succession. The then head of News Limited in Australia, John Hartigan, was forced to mediate between father and son over the amount of access Lachlan could have to the company’s Sydney headquarters. “Don’t let him into the fucking building,” Rupert is reported as saying. “When you’re out, you’re out.”</p> <p>Later, the Murdoch siblings began attending family counselling, where they discussed working together to “hold Rupert to account to be a mentor to James and not undermine him, as he had done with Lachlan so many years before”.</p> <h2>Failures and successes</h2> <p>Even Rupert Murdoch’s foes concede he has been a highly successful media businessman; what about Lachlan?</p> <p>He has had some searing failures. He led News’ role in the 1990s rugby league wars. With James Packer, he made a multi-million dollar losing investment in the internet service provider OneTel. Worst of all, he lost his $150 million investment in Channel Ten, which for a time he headed.</p> <p>He has also had some notable successes. He invested around $10 million early in a standalone online classified advertising site, realestate.com.au, that is today worth billions. He bought a share of an Indian Premier League cricket team, the Rajasthan Royals, whose value increased dramatically. And he bought into Nova Entertainment, successfully re-setting the pitch of its radio stations, notably Smooth FM.</p> <p>On the evidence presented in Manning’s biography, Lachlan is a good businessman, if not in the same league as his father, which is admittedly rarefied air. He was given a start in business few others have enjoyed. Sifting the benefits of privilege from natural ability and hard work is not straightforward, but Manning lays out a telling statistic. In 2022, Lachlan’s wealth was estimated at $3.95 billion in the Australian Financial Review’s annual rich list. The same list gave the wealth of his older sister Prudence at $2.58 billion. She “had not worked a day for their father’s business and had mostly escaped the Murdoch spotlight”.</p> <p>Prudence may well be a savvy investor, and her second husband worked for many years in News Corp. She may also have an eye to what happens to News and Fox in the future. The latest speculation among Murdoch watchers, which Manning discusses, is the possibility that after Rupert Murdoch’s passing, three of the four siblings who retain shares in the family company, Prudence, Elisabeth and James, will combine to oust Lachlan. According to one Wall Street analyst, who has followed News for decades and is privy to the breakdown in the relationship between the siblings, it is “fair to assume Lachlan gets fired the day Rupert dies”.</p> <h2>Right and wrong</h2> <p>It is hard to know whether this is real or just speculation. It is also not clear how much of the breakdown in family relationships is sibling rivalry and how much is fuelled by ideological differences. James Murdoch has severed ties with News and Fox. He is on the record criticising the company’s reporting on climate change and its coverage of former president Trump’s efforts to reject the electorate’s decision in the 2020 election.</p> <p>The core question The Successor raises in this reader’s mind, though, is how the portrait of Lachlan as a decent, socially progressive family guy in the first half of the book squares with the picture in the second half of a hard-nosed businessman who endorses the extreme, inflammatory opinions broadcast nightly on Fox News. Does he do this because it attracts viewers or because he actually believes Tucker Carlson’s ravings about the racist “great replacement” theory?</p> <p>Where does Lachlan stand on these issues? Like his father, he has an abiding love of newspapers, but appears most engaged with them as a business, where Rupert has always had an almost visceral sense of news, both for itself and for what it can do for him and his companies. Manning reports Lachlan’s speeches espousing the virtues of press freedom and his interviews defending Fox, but the speeches are boilerplate and the comments unconvincing. Asked in one interview about Fox’s role in polarising America, Lachlan pointed to criticism of Fox from the far right, saying: “If you’ve got the left and the right criticising you, you’re doing something right.”</p> <p>Or something profoundly wrong. This is the evidence of several media analyses reported in The Successor. Manning acknowledges that at a key point in the vote-counting for the 2020 presidential election, Fox News correctly called the result. But in the following two weeks the network cast doubt on the result at least 774 times, according to the watchdog group Media Matters.</p> <p>Media Matters is a left-leaning organisation, so its count might be dismissed as partisan, but an investigation earlier this year by the <a href="https://www.nytimes.com/2022/04/30/us/tucker-carlson-gop-republican-party.html" target="_blank" rel="noopener">New York Times</a> of 1100 episodes of Tucker Carlson Tonight found that he had amplified the great replacement theory 400 times. The number of guests who disagreed with Carlson was found to be decreasing, while the length of his monologues was increasing to double, even triple their earlier length.</p> <p>When the US congressional hearings into the January 6 riot at the Capitol were held earlier this year, Lachlan, according to Manning, decided to air them not on Fox News, but on the little watched Fox Business channel. This was in stark contrast not only to the prominence other television networks gave to the historic hearings, but to the vast amount of airtime previously given on Fox News to the</p> <blockquote> <p>wild and false claims of a rigged election by Rudy Guiliani and Sidney Powell […] once again calling into question whether the channel was really in the news business at all.</p> </blockquote> <p>Lachlan has argued that, however florid the opinions aired on Fox, the network’s news coverage is professional and balanced. Its coverage of the congressional hearings belied this claim. It was aired late at night, from 11pm. Apart from muted acknowledgement of the force of some of the testimony, Manning writes, “the rest was about sowing doubt and trying to move on”.</p> <p>By this point, most have realised that Lachlan is further to the right than his father, whose primary outlets in America, the Wall Street Journal and the New York Post, have denounced as shameful former president Trump’s role in the Capitol riot. The effect, then, of the second half of The Successor is to undermine the portrait of Lachlan in first half, rendering it almost meaningless. The two can’t be squared.</p> <p>Ultimately, Lachlan has to take responsibility for what Fox News does and the impact of its broadcasts. If he won’t, there are two multi-billion dollar lawsuits underway to focus his attention. The voting-machine companies, Smartmatic and Dominion, are alleging Fox News knowingly and maliciously spread a false narrative accusing them of election fraud.</p> <p>Lachlan is still young by the family’s standards. His grandmother, Dame Elisabeth Murdoch, died aged 103, which Rupert described, perhaps apocryphally, as an early death. As the first biography of the current head of a powerful media empire, The Successor is well worth reading. It probably won’t be the last biography; nor should it be, as there is more to know about Lachlan Murdoch, the enterprise he heads, and the siblings who appear to covet it.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/the-first-biography-of-lachlan-murdoch-provides-some-insights-but-leaves-important-questions-unanswered-192403" target="_blank" rel="noopener">The Conversation</a>.</strong></p> <p><em>Image: Getty</em></p>

Books

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Australia is investigating whether ex-defence personnel provided military training to China. Would it matter if they did?

<p>Deputy Prime Minister and Minister for Defence Richard Marles <a href="https://www.minister.defence.gov.au/statements/2022-11-09/statement-efforts-recruit-former-adf-pilots" target="_blank" rel="noopener">announced</a> he had directed the Department of Defence to investigate reports “that ex-Australian Defence Force personnel may have been approached to provide military related training to China”.</p> <p>This announcement comes just weeks after the British Ministry of Defence <a href="https://www.smh.com.au/politics/federal/top-guns-for-hire-british-pilots-training-chinese-military-slammed-as-morally-repugnant-20221019-p5bqvx.html" target="_blank" rel="noopener">revealed</a> around 30 of their former military pilots had been delivering flight training services to members of China’s People’s Liberation Army (PLA) through a company based in South Africa.</p> <p>Marles has <a href="https://www.minister.defence.gov.au/transcripts/2022-11-09/press-conference-parliament-house" target="_blank" rel="noopener">committed</a> to conducting a</p> <blockquote> <p>detailed examination [of] the policies and procedures that apply to our former Defence personnel, and particularly those who come into possession of our nation’s secrets.</p> </blockquote> <p>He explained there’s a “clear and unambiguous” obligation on current and former Commonwealth officials to “maintain [government] secrets beyond their employment with, or their engagement with, the Commonwealth”.</p> <p>Australia’s highly trained defence personnel are a huge asset to us, as much as our cutting-edge physical assets and technologies. As far as possible, we should ensure these assets are protected. There should also be clear guidelines around how and when privileged information can be employed.</p> <h2>Impending investigation</h2> <p>According to Britain’s Minister for Armed Forces and Veterans James Heappey, their authorities had <a href="https://www.smh.com.au/politics/federal/top-guns-for-hire-british-pilots-training-chinese-military-slammed-as-morally-repugnant-20221019-p5bqvx.html" target="_blank" rel="noopener">been aware of the situation for several years</a>. None of the pilots had broken existing British law.</p> <p>The BBC <a href="https://www.bbc.com/news/uk-63293582" target="_blank" rel="noopener">reported</a> the British government issued this “<a href="https://www.theguardian.com/uk-news/2022/oct/18/uk-officials-threat-alert-china-attempts-to-recruit-raf-pilots" target="_blank" rel="noopener">threat alert</a>” to deter other would-be trainers from taking up similar offers. There’s also an updated National Security Bill currently before the House of Commons, which seeks to “create additional tools” to address security challenges like this one.</p> <p>By comparison, it’s unclear whether any ex-Australian Defence Force (ADF) personnel took up Chinese offers to train the PLA, or whether such an action would be considered a violation of the secrecy of information provisions of the Australian Criminal Code.</p> <p>Marles <a href="https://www.minister.defence.gov.au/transcripts/2022-11-09/press-conference-parliament-house" target="_blank" rel="noopener">explained</a> the Counter Foreign Interference Taskforce is “currently investigating a number of cases” identified by the department’s initial inquiries.</p> <p>This investigation will also seek to determine whether current policies and procedures are fit for purpose when it comes to former defence personnel and the protection of official secrets.</p> <p>Taking such measures has bipartisan support. Opposition Leader Peter Dutton <a href="https://www.skynews.com.au/australia-news/politics/peter-dutton-calls-on-albanese-government-to-tighten-up-laws-to-prevent-adf-personnel-spreading-australian-secrets/news-story/37ee6dc4c585922f7abf98edcc51b7b6" target="_blank" rel="noopener">has indicated</a> “if there is a hole in the legislation now, the Coalition will support a change which will tighten it up”. He added that Australia “can’t allow our secrets and our methodologies to be handed over to another country, and particularly not China under President Xi”.</p> <h2>Exposing our tactics</h2> <p>Dutton’s comments highlight an important distinction: while the training of PLA (or any foreign) pilots by ex-ADF personnel may not necessarily constitute a disclosure of official secrets, it still risks exposing the ways in which the ADF is trained to fight to a potential adversary – what are referred to as its tactics, techniques and procedures.</p> <p>There are many exchange personnel from overseas embedded in the ADF (and vice versa). But given the sensitivities involved, these positions are typically restricted to close partners such as the United States, United Kingdom, New Zealand or Canada. One of the benefits of close cooperation between militaries is that they can then operate more effectively alongside each other in the event of a conflict.</p> <p>But if ex-ADF personnel train the armed forces of potential adversaries, those opponents may be able to use this knowledge to better develop methods of their own to erode Australia’s military advantages.</p> <p>Professor <a href="https://twitter.com/alessionaval/status/1582232133086892032" target="_blank" rel="noopener">Alessio Patalano</a> of King’s College London points out that</p> <blockquote> <p>skilled personnel are valued capabilities and this know-how is a national security resource, and for the same reason a potential vulnerability.</p> </blockquote> <p>He further <a href="https://twitter.com/alessionaval/status/1582230651834548224" target="_blank" rel="noopener">explained</a> the “reverse engineering of professional skills” has a long historical tradition. That is, personnel undergoing this training would improve their skills, but could also work backwards from the instruction they receive to draw further insights into how the other state might operate in the event of war.</p> <p>For example, in the so-called “<a href="https://www.usni.org/magazines/naval-history-magazine/2019/december/jump-starting-japanese-naval-aviation" target="_blank" rel="noopener">Sempill Mission</a>” of British aviators to Japan in the 1920s, British personnel provided detailed instruction to their Japanese counterparts on how to conduct and train for aircraft carrier operations – at the time a brand new and rapidly emerging form of naval warfare. This training mission contributed significantly to the Imperial Japanese Navy’s prowess in aircraft carrier operations displayed in 1941.</p> <p>While foreign governments and intelligence services are always looking for opportunities to obtain classified information about Australia and its partners, the converse is also true.</p> <p>The Daily Express <a href="https://www.express.co.uk/news/world/1686465/RAF-news-china-uk-nato-raf-pilots-british-security-agencies" target="_blank" rel="noopener">claimed</a> British intelligence services used their knowledge of these recent activities as an opportunity for some pilots to obtain information on the current state of the PLA.</p> <p>The pilots allegedly had first-hand experience flying China’s frontline combat aircraft, and relayed the information to British authorities on their return.</p> <h2>Protecting our assets</h2> <p>Nevertheless, despite the “clear and unambiguous” obligation for former Commonwealth officials “to maintain [Australia’s] secrets”, ex-ADF personnel have been engaged in training foreign militaries for many years. In an interview with the ABC, former Secretary of Defence Dennis Richardson noted his <a href="https://www.abc.net.au/news/2022-11-09/ex-defence-secretary-dennis-richardson-adf-members-china/101635972" target="_blank" rel="noopener">surprise</a> “at some of the positions that some former ADF officers have occupied in other countries” and expressed his hope the government’s review “goes beyond China”.</p> <p>The most prominent of these figures is <a href="https://www.abc.net.au/news/2016-01-14/former-australian-soldiers-caught-up-in-yemen-civil-war/7087566" target="_blank" rel="noopener">Major General (Ret’d) Mike Hindmarsh</a>, a former Commander of Australia’s Special Operations Command who was subsequently appointed as the Commander of the United Arab Emirates’ Presidential Guard.</p> <p>Australia already has <a href="https://www.defence.gov.au/business-industry/export/controls/export-controls/export" target="_blank" rel="noopener">export control</a> regulations, which limits the physical export and intangible transfer of controlled military and dual-use goods and technologies. Also, stringent <a href="https://www.afr.com/work-and-careers/education/o-neil-alters-ministerial-sign-off-for-postgrad-students-20220630-p5axwq" target="_blank" rel="noopener">limitations</a> on international students undertaking postgraduate research in Australia on critical technologies were legislated in the last Parliament. However, these measures aren’t being currently being implemented until the government can more clearly define the relevant list of critical technologies.</p> <p><strong>This article originally appeared on <a href="https://theconversation.com/australia-is-investigating-whether-ex-defence-personnel-provided-military-training-to-china-would-it-matter-if-they-did-194252" target="_blank" rel="noopener">The Conversation</a>.</strong></p>

Travel Trouble

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John Farnham's wife provides health update

<p>Beloved Aussie entertainer John Farnham is “responding well” to treatment after having a cancerous tumour removed from his mouth.</p> <p>The 73-year-old was <a href="https://www.oversixty.com.au/health/caring/john-farnham-hospitalised-after-cancer-diagnosis" target="_blank" rel="noopener">rushed to hospital amid the diagnosis</a> and was seen urgently for surgery, with a part of his jaw being removed at Melbourne Hospital. The lengthy surgery ran for roughly 11 hours.</p> <p>Farnham’s family confirmed the cancer was in his mouth and have provided further updates regarding his health today.</p> <p>They have thanked the public for their ongoing support and have shared:</p> <p>“John remains in a stable condition in ICU following the removal of a cancerous tumour in his mouth on Tuesday,” according to wife Jill Farnham.</p> <p>“He is awake and responding well to the care he is receiving.”</p> <p>Those who sent the singer well wishes include Molly Meldrum, wishing him all the best after his operation and throughout recovery. Prime Minister Anthony Albanese has also praised the music icon as a great Australian.</p> <p>Meanwhile, Hey Hey It’s Saturday star John Blackman has <a href="https://www.oversixty.com.au/health/caring/john-blackman-s-advice-to-john-farnham-following-similar-diagnosis" target="_blank" rel="noopener">publicly shared his experience </a>after facing a similar diagnosis and says Farnham’s recovery will take time.</p> <p>“Hopefully John will get through this with as little angst as possible, and he’s going to need all the support he can get,” Blackman said.</p> <p>Farnham has been the backbone of Australian entertainment since the late 1960s, having been billed as teen idol “Johnny Farnham”.</p> <p><em>Image: Getty</em></p>

Caring

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Moral injury: what happens when exhausted health workers can no longer provide the care they want for their patients

<p>Healthcare workers in New Zealand already face life-and-death decisions daily. But as multiple winter illnesses add pressure to a system already stretched by COVID, staff now also have to deal with <a href="https://www.stuff.co.nz/national/politics/local-democracy-reporting/300534812/covid19-union-and-frontline-worker-say-staff-at-middlemore-hospital-facing-increasing-abuse" target="_blank" rel="noopener">daily abuse</a>, acute <a href="https://www.newshub.co.nz/home/new-zealand/2022/05/christchurch-hospital-cancels-surgeries-as-it-hits-112-pct-capacity.html" target="_blank" rel="noopener">staff shortages</a> and <a href="https://www.1news.co.nz/2022/06/17/dhb-clashes-with-union-over-stretched-palmerston-north-ed/" target="_blank" rel="noopener">unsafe working conditions</a>. At times, they cannot provide the care they would like for their patients.</p> <p>The impact on health workers is often described as <a href="https://www.nzherald.co.nz/rotorua-daily-post/news/great-minds-health-workers-on-covid-19-frontlines-burnt-and-bled-by-two-years-of-virus/T7JXOXGXEKKCICUNOMUJYT4QWM/" target="_blank" rel="noopener">stress and burnout</a>. The consequences of this prolonged pressure can be seen in the number of <a href="https://www.nzdoctor.co.nz/article/undoctored/acem-welcomes-111b-health-nz-budget-urges-fixes-health-workforce-crisis" target="_blank" rel="noopener">doctors</a>, <a href="https://www.nzherald.co.nz/nz/nursing-shortage-nurses-broken-while-sector-faces-thousands-of-vacancies/L7NUXOPG4AB472OKXOH5QJSUMU/" target="_blank" rel="noopener">nurses</a> and other <a href="https://capsulenz.com/be/therapist-shortage-nz/" target="_blank" rel="noopener">health professionals</a> leaving their jobs for overseas positions and the private sector, or being lost to their professions completely.</p> <p>Many of these healthcare workers may well be suffering from a more serious form of psychological distress than burnout: moral injury.</p> <p><a href="https://www.phoenixaustralia.org/wp-content/uploads/2020/07/Moral-Stress-Healthcare-Workers-COVID-19-Guide-to-Moral-Injury.pdf" target="_blank" rel="noopener">Moral injury</a> refers to the psychological, social and spiritual impact of events on a person who holds strong values (such as caring for patients) and operates in high-stakes situations (hospital emergency care), but has to act in a way inconsistent with those values.</p> <p>Examples include having to turn patients away despite them being in pain or discomfort; being unable to provide adequate care due to staff shortages; having to care for a dying patient isolated from their loved ones while wearing full protective gear.</p> <p>Symptoms of moral injury can include strong feelings of guilt and shame (about not being able to uphold healthcare values, for example) as well as high levels of anger and contempt towards the system that prevents proper care.</p> <p>High levels of self-criticism, loss of trust in people and organisations and a weakening of personal relationships are further <a href="https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(21)00113-9/fulltext" target="_blank" rel="noopener">symptoms</a> of moral injury.</p> <p>It can be viewed as a <a href="https://www.afta.org/wp-content/uploads/2019/07/Physicians-aren%E2%80%99t-%E2%80%98burning-out.%E2%80%99-They%E2%80%99re-suffering-from-moral-injury..pdf" target="_blank" rel="noopener">more severe form of burnout</a>. But while burnout can happen in most workplaces, moral injury requires the three core components listed above.</p> <p><strong>From war to the operating table</strong></p> <p>The term moral injury arose in <a href="https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp" target="_blank" rel="noopener">military psychology</a> to refer to situations where, for example, soldiers were unable to intervene to save lives in case they risked breaching the rules of engagement. More recently, the term has been adapted to apply to healthcare.</p> <p>Viewing the experiences of health workers through this lens can help us understand why they may experience a seesawing emotional state and the confusing conflict of simultaneously wanting to be at work while wishing they were anywhere but.</p> <p>For healthcare workers, understanding the <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6752815/#:%7E:text=Over%20time%2C%20these%20repetitive%20insults,is%20in%20some%20way%20deficient" target="_blank" rel="noopener">concept of moral injury</a> may help reframe it as something that is happening to them rather than because they don’t have the skills to cope. The latter can sometimes be a mistaken implication of the term burnout.</p> <figure class="align-center "><img src="https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=600&h=400&fit=crop&dpr=1 600w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=600&h=400&fit=crop&dpr=2 1200w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=600&h=400&fit=crop&dpr=3 1800w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&h=503&fit=crop&dpr=1 754w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=30&auto=format&w=754&h=503&fit=crop&dpr=2 1508w, https://images.theconversation.com/files/471254/original/file-20220627-22-u7c2tg.jpg?ixlib=rb-1.1.0&q=15&auto=format&w=754&h=503&fit=crop&dpr=3 2262w" alt="Exhausted nurse" /><figcaption><span class="caption">Staff shortages can take health workers beyond exhaustion and burnout.</span> <span class="attribution"><span class="source">Getty Images</span></span></figcaption></figure> <p>While healthcare workers are largely at the mercy of the organisations they work for, there are some steps individuals can take to alleviate moral injury. Firstly, simply recognising they may be suffering from this condition can reduce confusion and validate their experiences.</p> <p>Secondly, reconnecting back to an individual’s values and beliefs can help refocus and re-energise, at least temporarily. Reminding themselves why they got into this job in the first place is a useful place to start.</p> <p><strong>Organisational responses</strong></p> <p>Organisations and businesses must play a lead role in preventing and treating moral injury. Many of the factors leading to it (lack of resources or staff, a pandemic or peak flu season) are outside the control of individuals.</p> <p>Most modern businesses will be aware they have a legal responsibility under the 2015 <a href="https://www.legislation.govt.nz/act/public/2015/0070/latest/DLM5976660.html" target="_blank" rel="noopener">Health and Safety at Work Act</a> to look after their employees’ mental and physical well-being.</p> <p>At a high level, organisations can advocate for systemic change and increases in funding and resourcing, where needed. But these higher-level changes take time to achieve. In the meantime, it is important healthcare workers are protected and supported.</p> <p>Broad steps an organisation can take to prevent or reduce moral injury include removing the burden of difficult ethical decisions from frontline workers and instead adopting evidence-based policies to guide an organisation-wide response. Where possible, rotating staff between high and low-stress environments may help.</p> <p>Providing funding for workers to access professional psychological supervision is another practical step businesses can consider. At a team level, it can be helpful to have leaders who are visible, validating and can help make sense of the moral conflict. Leaders can also play a role in keeping alive professional values and modelling their own struggles with the situation.</p> <p>The general public also has a role to play in supporting healthcare workers. Any steps we can take to protect our own health and thereby reduce pressure on the system can have a cumulative effect on the well-being of doctors, nurses and allied health clinicians. The health of our nation rests with those who work in this field and it is in all our interest that their health is protected and prioritised.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/185485/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/dougal-sutherland-747623" target="_blank" rel="noopener">Dougal Sutherland</a>, Clinical Psychologist, <a href="https://theconversation.com/institutions/te-herenga-waka-victoria-university-of-wellington-1200" target="_blank" rel="noopener">Te Herenga Waka — Victoria University of Wellington</a></em></p> <p><em>This article is republished from <a href="https://theconversation.com" target="_blank" rel="noopener">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/moral-injury-what-happens-when-exhausted-health-workers-can-no-longer-provide-the-care-they-want-for-their-patients-185485" target="_blank" rel="noopener">original article</a>.</em></p> <p><em>Image: Getty Images</em></p>

Caring

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Perrottet criticised for failing to provide Auslan interpreters

<p><span style="font-weight: 400;">Dominic Perrottet is facing criticism after it was pointed out he has made multiple appearances in his official capacity as Premier of NSW without making use of an Auslan interpreter for deaf and hard-of-hearing members of the community. This includes Monday’s ‘Freedom Day’ press conference from Watson’s Pub in Moore Park.</span></p> <p><span style="font-weight: 400;">The absence of an interpreter was first noted by deaf activist Sherrie Beaver on Twitter, who said a source had told her Perrottet had cancelled Auslan interpreters for all NSW press conferences. She also stressed the importance of COVID-19 information being readily accessible to all, writing, “By being able to access information about changing COVID-19 restrictions in Auslan, Deaf people will be able to acclimate to the new COVID normal. Without access to information in Auslan, how will they be able to adjust life post-lockdown? Huge impact on their mental health!”</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">With Sydney exiting lockdown today, I have noticed there wasn't an Auslan interpreter present at this morning's presser with <a href="https://twitter.com/Dom_Perrottet?ref_src=twsrc%5Etfw">@Dom_Perrottet</a> - same for the last few days. Source tells me Perrottet cancelled Auslan interpreters for all NSW press conferences.</p> — Sherrie Beaver (@isigniwander) <a href="https://twitter.com/isigniwander/status/1447363711161622531?ref_src=twsrc%5Etfw">October 11, 2021</a></blockquote> <p><span style="font-weight: 400;">Speaking to the Australian, Beaver said, “Having Auslan interpreters present at press conferences gives deaf people access to important information, so they are able to make informed decisions and lead full lives, especially during the pandemic and being able to adhere to changing Covid-19 restrictions. Captions are not wholly reliable due to several reasons, but mainly technical because captions can fail and often lags. </span></p> <p><span style="font-weight: 400;">“Deaf people are often not familiar with jargons and terminology used in pressers, which is another reason why Auslan interpreters are important.”</span></p> <p><span style="font-weight: 400;">Auslan is its own language with its own jargon and slang, and its grammar and vocabulary are quite different from English. According to the 2016 census, there are 10,000 native speakers in Australia, with many more speaking it as a second language. While not all deaf or hard-of-hearing people speak Auslan, providing an interpreter at government press conferences for those who do is an important way to ensure they feel like included and respected members of the community, and to ensure they have access to the same information at the same time as everyone else.</span></p> <p><span style="font-weight: 400;">An ABC journalist then reached out to NSW Health, and was told by a spokesperson that as NSW starts to return to normal, there will be a range of media events, some of which may include the services of an Auslan interpreter, and some which may not. The spokesperson emphasised that when Chief Health Officer Kerry Chant would be speaking, an Auslan interpreter would always be requested.</span></p> <blockquote class="twitter-tweet"> <p dir="ltr">"NSW Health will also request an Auslan interpreter at any press conference where the Chief Health Officer or Deputy is providing a public health update."</p> — Celina Edmonds (@celina_edmonds) <a href="https://twitter.com/celina_edmonds/status/1447458472270856198?ref_src=twsrc%5Etfw">October 11, 2021</a></blockquote> <p><span style="font-weight: 400;">The group Australian Lawyers for Human Rights echoed Beaver’s sentiments, tweeting, “COVID-19 Press conferences are a fundamental source of information in an ever-shifting environment. Failure to provide real-time information in an accessible manner violates the human rights of people with disability”. </span></p> <blockquote class="twitter-tweet"> <p dir="ltr">COVID-19 Press conferences are a fundamental source of information in an ever-shifting environment. Failure to provide real-time information in an accessible manner violates the human rights of people with disability<a href="https://t.co/kkLFkKLwRj">https://t.co/kkLFkKLwRj</a><a href="https://twitter.com/hashtag/nswpol?src=hash&amp;ref_src=twsrc%5Etfw">#nswpol</a> <a href="https://twitter.com/deafaustralia?ref_src=twsrc%5Etfw">@deafaustralia</a> <a href="https://twitter.com/DeafAustNSW?ref_src=twsrc%5Etfw">@DeafAustNSW</a></p> — Aus Law Human Rights (@AusLawyersHR) <a href="https://twitter.com/AusLawyersHR/status/1447443106572357636?ref_src=twsrc%5Etfw">October 11, 2021</a></blockquote> <p><span style="font-weight: 400;">In addition to not using Auslan interpreters at media events on Sunday and Monday, Perrottet did not utilise the services of one at an event on Tuesday morning about his government’s plan to support small businesses impacted by lockdowns.</span></p> <p><em><span style="font-weight: 400;">Image: Brook Mitchell/Getty Images</span></em></p>

Hearing

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How to cope when you’re caring for your parents – and your kids

<p>Changing demographics and social norms in Australia have given rise to a new phenomenon known as the ‘sandwich generation.’ This term refers to those caught between caring for their own children and their ageing parents.</p> <p>This all began when people chose to start their families later. The fertility rate for women aged 35-39 has more than doubled over the last 30 years, while the rate for women aged 40-44 has tripled.</p> <p>At the same time, rising property prices and higher costs of living are enticing adult children to remain living at home for longer.</p> <p>At the other end of the spectrum, Australians are also living longer. The life expectancy of Australians currently stands at 82.5 years, up more than 10 years from the 1960 rate of 71 years.</p> <p>Those sandwiched between care of their own children and the care of their parents have been coined ‘the sandwich generation’.</p> <p>Compounding the pressure on many ‘sandwich’ families is the rising proportion of women in the workforce. Where women may previously have been at home and more available to fulfil caring roles, they are now, more often than not, occupied with their own busy jobs.</p> <p><strong>Getting help</strong></p> <p>Being caught in the sandwich generation can be emotionally and physically exhausting. What is the best way for carers to manage their competing priorities? After all, caregivers can only continue to provide good support it they look after themselves.</p> <p>Recruiting the right help is one of the best ways carers can relieve the pressures they are feeling.</p> <p>Kate Spurway founded her company - NurseWatch - with the ‘sandwich generation’ in mind, aiming to provide care for those with busy lives and heavily competing demands on their time.</p> <p>As a home care provider, NurseWatch is a little different from others companies in this area because Spurway has given the company a strong focus on wellness and prevention, as well as treatment.</p> <p>NurseWatch provides support not only for ageing parents, but also for the ‘sandwich’ carers themselves who are generally in their 50s or 60s and may have health concerns of their own.</p> <p>The staff at NurseWatch offer yoga, massage, health coaching and mindfulness, as well as wound care, post-hospital care, assistance with medical appointments, and medication assistance.</p> <p>Highly qualified and experienced carers work with clients to establish personalised environments and routines which are designed to preserve vitality and wellbeing, as well as restore good health.</p> <p>Spurway says it’s important for older people to remain active in their communities – by continuing to take part in activities they love, whether it be furniture making, ballet, or going on a holiday. She says the staff at NurseWatch can help facilitate these activities if the designated carer is running short of time.</p> <p>NurseWatch follows a ‘wellness, care, social’ model: creating wellness in a caring environment, while providing nurturing, social engagement.</p> <p><strong>Being present…</strong></p> <p>Caring isn’t easy, and for those with competing demands on their time, it’s almost impossible. Acknowledging this fact, accepting help is needed, and then putting the right systems and routines in place, will not only take care of the caring, it will help the ‘sandwiched’ carers regain balance – and ultimately help them to be more present for their loved ones who need them.</p> <p><em>Image: Shutterstock</em></p> <p><span><em> </em></span></p>

Family & Pets

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Losing speech after a stroke can negatively affect mental health – but therapy can provide hope

<p>Around <a href="https://www.nejm.org/doi/10.1056/NEJMoa1804492">25% of adults</a> will have a stroke in their lifetime. And <a href="https://www.archives-pmr.org/article/S0003-9993(16)30041-7/fulltext">around one-third</a> of stroke survivors will be left with damage to the part of their brain that decodes and organises language – leaving them with a disability known as <a href="https://www.tandfonline.com/doi/abs/10.1080/02687038.2020.1852003">aphasia</a>. Aphasia can affect speaking and understanding as well as reading and writing abilities, but does not affect intelligence. It can vary in severity from getting a few words mixed up, to being unable to say any words.</p> <p>Aphasia can be a difficult and frustrating disability to live with, and can disrupt many aspects of a person’s life – including relationships, holding down a job, and social activities. As such, depression is common, affecting an <a href="https://www.karger.com/Article/Abstract/16107">estimated two-thirds</a> of people with aphasia. Yet many people with aphasia <a href="https://www.tandfonline.com/doi/abs/10.1080/02687038.2019.1673304">struggle to access</a> the psychological support they need – psychological therapies, or “talk therapies”, can feel inaccessible to someone with a language disability.</p> <p><a href="https://journals.sagepub.com/doi/10.1177/10497323211020290">Our research</a> explored how psychological therapy could be made to work for people with aphasia. Working with speech and language therapists, mental health professionals and stroke survivors, we adapted a form of psychological therapy so that it was accessible for people with aphasia. We found that this form of therapy was valued by people with aphasia, and could make a positive difference in their lives.</p> <p><strong>Accessible therapy</strong></p> <p>The therapy that we delivered to our research participants was adapted from a form of psychological therapy called “<a href="https://www.taylorfrancis.com/books/mono/10.4324/9780203116562/solution-focused-brief-therapy-harvey-ratner-evan-george-chris-iveson">solution-focused brief therapy</a>”. This form of therapy supports a person in building meaningful change in their everyday lives. It invites people to describe their hopes for the future, and explores their skills, talents and resources to support them in when adapting to their new circumstances. It also gives them a chance to discuss their experiences and thoughts.</p> <p>Thirty people with post-stroke aphasia received the therapy in our study. Fourteen of our participants had severe aphasia, while 16 had milder aphasia. They were all at least six months post-stroke – and some were as many as 12 years post-stroke. Participants were offered up to six therapy sessions, each of about an hour, spaced over three months. The therapy was delivered by speech and language therapists who had received specific training and supervision from experts in solution-focused brief therapy.</p> <p>To make the therapy accessible, we made sure that the therapists worked closely with participants to help them communicate their thoughts and feelings, using whatever method they could – so as well as talking, participants communicated through drawing, gestures, pictures, objects, mime, or writing key words. Although their intelligence was not affected, many participants found it harder to understand language when spoken rapidly.</p> <p>To support participants’ understanding, therapists used simpler language, slowed their pace of speech and supported communication visually such as by writing key words, or using gestures or pictures. Above all, the therapists gave people time – time to express their thoughts and time to process what the therapist was saying.</p> <p><img src="https://images.theconversation.com/files/406699/original/file-20210616-3629-1d6qq4s.jpg?ixlib=rb-1.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" alt="A young man reads a book with an elderly woman." /> <span class="caption">Participants communicated using whatever method they could.</span> <span class="attribution"><a href="https://www.shutterstock.com/image-photo/young-male-nurse-spending-time-elder-300626726" class="source">Photographee.eu/ Shutterstock</a></span></p> <p>Therapists encouraged participants to describe what “living well” with their aphasia meant to them. They invited participants to notice small signs of progress and share their successes and achievements with the therapist. These could be seemingly small events, such as making porridge with one hand for the first time, and also profound conversations around how they experienced aphasia, their early times in hospital, or describing the process of recovery and adjusting to their stroke. The therapists invited them to notice their own skills and the resources that they had drawn on, and how they could use these to help them continue to adjust to their new circumstances.</p> <p>Our participants agreed that the therapy worked well for people with aphasia – and that it was important for them (and others with aphasia) to have access to psychological support if needed. Many valued being able to talk about their hopes and achievements, and share how they found living with stroke and aphasia. They also valued the companionship and connection they felt with their therapist.</p> <p>Many participants also described experiencing positive changes in their life after attending therapy – including having the confidence to start using the phone again, doing things they used to do such as cooking dinner, or starting a volunteer role. For some, it gave them courage, and let them feel more like themselves again.</p> <p>Our research shows that even people with a severe language disability can benefit from this therapy when it is adapted specifically for them. A challenge is ensuring that mental health professionals and speech and language therapists have the training, skills and confidence to provide appropriate psychological support for people with aphasia.</p> <p>There are around <a href="https://www.stroke.org.uk/what-is-aphasia/aphasia-and-its-effects">350,000 people</a> living with aphasia in the UK. Yet <a href="https://onlinelibrary.wiley.com/doi/abs/10.1111/1460-6984.12204">public awareness</a> of the condition remains low, making it a poorly understood and often lonely disability to live with. If we give people with aphasia the time to express themselves – noticing and valuing them as people, and not just seeing their disability – it can make a real difference in improving their lives.<!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><span><a href="https://theconversation.com/profiles/sarah-northcott-1227983">Sarah Northcott</a>, Senior Lecturer in Speech and Language Therapy, <em><a href="https://theconversation.com/institutions/city-university-of-london-1047">City, University of London</a></em></span></p> <p>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/losing-speech-after-a-stroke-can-negatively-affect-mental-health-but-therapy-can-provide-hope-160581">original article</a>.</p>

Mind

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Johnny Ruffo provides update on brain cancer battle

<p>Johnny Ruffo has provided a brief but positive update on his battle with cancer, taking to social media to say he was still "fighting the good fight".</p> <p>Taking to Facebook and Instagram, the singer and former Home and Away star shared a photo of himself giving the thumbs up as he sat in a hospital chair while receiving treatment.</p> <p>“Been busy fighting the good fight,” he wrote.</p> <p>“Another round down ... Bring on the next.”</p> <p>The picture was his first on Instagram since March 8 - his 33rd birthday - when he posed with girlfriend Tahnee Sims, calling her an "amazing girl".</p> <p>And it was Ruffo's first post on Facebook since February 21, where he was pictured with fellow Home and Away star Lynne McGranger, who plays Irene Roberts.</p> <p>“Always a pleasure catching up with this beautiful lady,” he captioned the post.</p> <p>Ruffo announced in November last year that his brain cancer had returned for a second time.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CONJsdvl9GV/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" rel="noopener" href="https://www.instagram.com/p/CONJsdvl9GV/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">A post shared by Johnny Ruffo (@johnny_ruffo)</a></p> </div> </blockquote> <p>“After an unexpected week of seizures and excruciating headaches it is with a heavy heart that I have to let you know I now have another huge battle ahead of me as my brain cancer has returned,” he wrote on Instagram on November 24.</p> <p>“I will dig deep and beat this s*** disease.”</p> <p>Since then he has posted several updates, often with Sims, who was with him during his first diagnosis.</p> <p>His most recent update had fans wishing him well.</p> <p>“Australia is right behind you matey,” one follower wrote on Facebook.</p> <p>“Sending you all the strength and positive vibes you need to get through.”</p> <p>“You don’t have to be strong and you don’t have to fight, you can feel scared and be tired ... cancer sux and bravery is overrated,” another wrote.</p> <p>“Going through treatment as well. This is my 3rd return of the big C. Just keeping the fight going,” one fan wrote.</p> <p>In August 2017, Ruffo revealed he had undergone surgery to remove a brain tumour.</p> <p>During an interview in May 2019, he announced he was cancer-free.</p> <p>Last year he spoke about the support network that got him through it.</p> <p>“It’s about the support group around you, and not being afraid to ask for help,” Ruffo said on The Morning Show.</p> <p>“It’s not just related to my experience with cancer.</p> <p>“Everyone goes through something that’s tough, that they might feel is too hard to handle on their own.</p> <p>“And when you do go through these things, there’s always someone to help you.”</p>

Caring

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Discover the new alternative to nursing homes which provides a kinder care solution for your parent

<p><strong>An innovative new care approach which is centred around delivering personalised solutions and choice is attracting interest from families who don’t want to see their loved ones move into a nursing home.</strong></p> <p>The<span> </span><strong><a rel="noopener" href="https://ldk.com.au/aspire/" target="_blank">Aspire Aged Care</a></strong><span> </span>model is based at LDK’s six-hectare Greenway Views seniors living complex at Tuggeranong, Canberra.</p> <p>Stage one of Greenway Views was delivered at the end of 2019 and includes 210 apartments and a wide range of community facilities. Stage two is due to be completed later in 2021 and will include additional apartments and a beautiful new alfresco bar and entertainment area.</p> <div> <p>Aspire Aged Care is co-located within Greenway Views and has 117 beautifully appointed apartments providing the same level of care as a nursing home, but within the vibrant village community.</p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7840132/downsizing_spon-1.jpg" alt="" data-udi="umb://media/3425911efdc34d8a9035c3a2a152f9bb" /></p> <div><em>Apartments at Aspire Aged Care have a modern and attractive interior design.</em></div> <div> <p>Within Aspire Aged Care, residents live in their own homes and receive tailored care services from registered nurses and care staff, who are on-site 24 hours a day, seven days a week. </p> <p>This is a different approach to that commonly found in nursing homes, in which residents are effectively seen as patients under medical care and therefore part of an institution.</p> <p>“Before we launched Aspire Aged Care, we conducted research to gauge what consumers were looking for,” LDK CEO Bryon Cannon said. </p> <p>“Not only did they want certainty and transparency when downsizing, they also didn’t want to go to a nursing home and wanted to stay at home for as long as possible. </p> <p>"The consumer has changed significantly in the last few decades, so what might have been acceptable for the consumer before might not be suitable for the baby boomers and their families of today.”</p> <p><strong>Modern and spacious apartments and latest technology</strong></p> <p>The modern and spacious studio and one-bedroom apartments in Aspire Aged Care feature their own kitchen, laundry and balcony, with residents having a key to their front door and plenty of space for their own treasured belongings.  </p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7840131/downsizing_spon-2.jpg" alt="" data-udi="umb://media/2962e08a578f4db2a28aafdb8944b3d5" /></p> <div><em>The apartments at Aspire Aged Care include a kitchen, laundry and balcony</em></div> <div> <p>In a move that has been very popular among residents, the apartments are also pet-friendly.</p> <p>Each well-appointed apartment provides privacy and views of the lush natural surroundings as well as access to all Greenway View’s onsite amenities and communal areas. </p> <p>This ensures residents and their families can enjoy the vibrancy of a village environment, while having immediate access to the highest quality of customised care.</p> <p>Innovative and unobtrusive technology is designed to provide peace of mind and a safe environment for residents and their families.</p> </div> <div> <p>Thoughtful design features include responsive circadian lighting to assist the wellbeing of dementia residents and passive sensor monitoring and emergency response systems for immediate assistance.</p> <p>Apart from the physical features, Aspire Aged Care residents and their families are also benefiting from LDK’s customer-centered values and the company’s commitment to staffing excellence.</p> <p>“Our staff must align to the company's culture of Love, Decency and Kindness, which makes up our LDK name,” Mr Cannon said.</p> <p>"We focus very heavily on culture.</p> <p>“We model our business on being a genuine people-first business.</p> <p>“We care for people, and our people care for people, so we need to invest a lot of time and resources into developing our workforce and have their values align to the values of the business, our purpose and our vision. </p> <p>“If we have an engaged workforce, we can deliver the best resident outcomes, and that's what we strive for."</p> <p><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7840134/downsizing_spon-4.jpg" alt="" data-udi="umb://media/5d5afb5e32f747e5b1f0152bc3b87fcf" /></p> <p><em>Aspire Aged Care residents live in a village environment</em></p> <p>Aspire Aged Care offers all levels of care, including palliative and end of life care, dementia care and private respite care. It also includes a comprehensive activity and lifestyle program for residents.</p> <p>This is part of LDK’s “One Move Promise”, which effectively means residents won’t need to move outside of the village for care reasons.</p> <p><strong>Testimonials for Aspire Aged Care</strong></p> <p>Despite only opening in early 2020, resident and family testimonials are already rolling in for the Aspire Aged Care model.</p> <p>“I’ve had a bit of experience looking in nursing home as a legatee for the last 26 years, it wasn’t what I wanted for my wife,” said Jim Quick.</p> <p>“I saw the advertising for LDK and come over to look.</p> <p>“I was very impressed with the model, I was back within two days to pay a deposit.</p> <p>“We chose to come here for the care that’s available, which in seven months we have found to be faultless.”</p> <p>“We looked at a few nursing homes and retirement villages and were very discouraged by what we saw and what seemed to be available,” said Nancy Cogan.</p> <p>“One day I saw an advertisement in the paper for LDK, what popped out at me was the one move promise, that’s what brought us here.”</p> <p>“Since moving in there was an immediate increase in the care available for my husband.”</p> <p><strong>Conclusion</strong></p> <p>At LDK, we know every individual’s ageing journey is different. </p> <p>That’s why we partner with each resident to tailor a care plan to suit their individual needs, wishes and preferences.</p> <p>The Aspire Aged care offering is simple, providing services and support in the privacy and comfort of your own home, delivered with Love, Decency and Kindness.</p> <p>Find out more about<span> </span><a rel="noopener" href="https://ldk.com.au/aspire/" target="_blank"><strong>Aspire Aged Care</strong><span> </span></a>here. </p> <div><em>This article was made in partnership with <a rel="noopener" href="https://ldk.com.au/aspire/" target="_blank"><strong>Aspire Aged Care</strong></a>. </em></div> </div> <p>​<img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7840130/downsizing_spon-3.jpg" alt="" data-udi="umb://media/ce749ca57d8147b9abe61a29d552d08f" /></p> <div><em>Interior photo of an Aspire Aged Care apartment</em></div> <div></div> </div> </div>

Downsizing

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Seniors’ tips for switching energy providers

<p><span>The kids have moved on, you’re getting ready for retirement or have already done so – now it’s time to start thinking about you. Time to get out and have some fun, look after yourself, and avoid overspending unnecessarily.</span></p> <p><span>One of the ways you can cut back on the spending is by <a rel="noopener" href="https://goswitch.com.au/" target="_blank">switching energy providers</a>. Although it won’t make you rich, even saving $50-$100 a month can make a huge difference in your retirement fund. And it’s a fast and easy way to save. Before you switch though, there are a few things you need to take into account.</span></p> <p><strong><span>Understand your current plan</span></strong></p> <p><span>To start with, check your contract to see if there are any clauses that may prevent you from switching or that result in a fee if you do so. This could be included on your bill or you can give them a call and ask. Better that you understand this up-front than to be surprised down the track.</span></p> <p><span>Now, before you switch to another plan, get to know what you’re currently dealing with. You can’t get a better deal if you don’t know what you’re paying right now. Your bill should include a <em>daily supply charge</em> – which is a fixed charge to supply electricity to your property; and a <em>usage charge</em> – the charge you pay for the electricity, based on cents per kilowatt hour (c/kWh).</span></p> <p><span>Some bills may also include a <em>single rate</em>, so you pay the same amount regardless of the time of day, <em>time of use</em> which is different rates during peak and off-peak, and <em>controlled load</em> – one rate for general use and another for specific appliances. Understanding what you pay now will help you through the next step...</span></p> <p><strong><span>Know your entitlements</span></strong></p> <p><span>Did you know that once you have a Pensioner Concession Card or Seniors Card, you’re entitled to a Government discount? Ah, the benefits of getting older and wiser. Here’s a breakdown of the states:</span></p> <p><strong><span>NSW: </span></strong><span>In New South Wales, seniors receive a $200 discount, paid directly into the concession card holder’s account. </span></p> <p><strong><span>ACT:</span></strong><span> ACT offers seasonal discounts of $2.88183 per day during winter, and $0.76925 a day during summer. </span></p> <p><strong><span>WA: </span></strong><span>In Western Australia, the energy assistance payment is $305 per quarter. </span></p> <p><strong><span>SA:</span></strong><span> South Australia offers a direct daily rate cut of $0.634.</span></p> <p><strong><span>QLD: </span></strong><span>Queensland is around $340 per quarter, or </span>$0.8489 per day.</p> <p><strong>VIC: </strong>Victorians receive a 17.5% discount annually off their total bill and an extra $0.09053 off their daily rates, for electricity bills below $482.90. If your bill is more than that, you can apply for the Excess Electricity Concession.</p> <p><span>Other discounts are available as well depending on the service carrier, so do your research.</span></p> <p><span><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7839821/goswitch-2.jpg" alt="" data-udi="umb://media/04cc6129ff8a4d30b4e2f714f0e780f0" /></span></p> <p><strong><span>Compare, compare, compare</span></strong></p> <p><span>Anyone can call you up and say, “Hey, have we got a great deal for you!” But let’s face it: in this day and age you really want to be doing your research before you take their word for it.</span></p> <p><span>Using a <a rel="noopener" href="https://goswitch.com.au/compare-electricity/" target="_blank">comparison tool</a> that allows you to see the different prices, features and benefits of each energy option is your best bet. It’s a great way to determine what you want versus what you need versus what they’re trying to sell you. You can work out how much money you’ll save per quarter, find out the exact features in each plan, and learn about a range of special discounts each provider offers.</span></p> <p><span>And don’t forget to check if they have Plans for Seniors! You’ll save even more.</span></p> <p><strong><em><span>This is a sponsored article produced in partnership with </span></em></strong><span><a rel="noopener" href="https://goswitch.com.au/" target="_blank"><strong><em>GoSwitch</em></strong></a><strong><em>.</em></strong></span></p>

Money & Banking

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"Feeling great": Olivia Newton-John provides update on cancer battle

<p>Olivia Newton-John has plenty to be grateful for.</p> <p>Newton-John has been battling stage 4 metastatic breast cancer since 2017, but that hasn't dimmed her light despite being diagnosed with the disease three times.</p> <p>"I'm so lucky to still be doing all these things," Newton-John told<span> </span><a rel="noopener" href="https://people.com/music/olivia-newton-john-feeling-great-after-cancer-diagnosis-looking-forward-to-daughters-wedding/" target="_blank"><em>People</em></a>. "I don't think I imagined living this long! I feel very blessed."</p> <p>The 72-year-old revealed she has been "feeling great" and credits the unwavering support she has received from her husband John Easterling.</p> <p>"I'm very lucky to be married to a wonderful man who is a plant medicine man, and he has great knowledge," she said. "Now he's growing medicinal cannabis for me, and it just has been wonderful. It helps me in every area."</p> <p>Newton-John has been quarantining in California with her daughter Chloe Lattanzi. The actress has admitted that she's been enjoying spending quality time with her.</p> <p>"I worked my whole life, and the longest period I can remember being home was my pregnancy with Chloe and the first year or two of her life," Newton-John said. "So it's been wonderful reconnecting with my baby. She is my reason to be."</p> <p>Newton-John established a foundation to finding new ways to fight breast cancer. The actress has been through surgery, chemotherapy and radiation in her fight to beat the disease.</p>

Caring

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Aussies weigh in: Best customer service providers revealed

<p>Over 2,500 Aussies have weighed in on which companies have exceeded their customer service expectations for 2019, and the results may be far less surprising than you think. </p> <p>Readers Digest Quality Service Awards 2020 have revealed the winners for this year, based on a survey given to thousands of consumers across Australia </p> <p>The results showed just what business’ are making sure the needs of their customers are met time and time again. </p> <p><strong>Scroll through the gallery to see Australia’s best customer service providers for 2020. </strong></p> <p>40 awards were handed out to organisations, who delivered and upholded “excellence in customer service in a world of customer service that “has seen dramatic changes in recent years, as the pace of technological development heats up.”</p> <p>The categories ranged from the best quality service in aged care and retirement villages, to the most well rated superannuation suppliers. </p> <p>The awards were based on four key categories:</p> <ul> <li> <p>Personalisation - How sufficiently was the business able to provide the consumer with a unique customer experience? </p> </li> <li> <p>Understanding - How effectively was the needs of the consumer able to be given expert insight into? </p> </li> <li> <p>Simplicity - How quick and easy was dealing with the business for the customer?</p> </li> <li> <p>Satisfaction - Did the service provider go above and beyond for the consumer’s expectations?</p> </li> </ul> <p>“The world of customer service has seen dramatic changes in recent years, as the pace of technological development heats-up,” Australian Reader’s Digest Managing Editor, Zoe Meunier said in a statement. </p> <p>“In the name of self-service ‘convenience’ there are apps, real-time messaging, chatbots and artificial intelligence.  </p> <p>“And yet, the human touch and personal interaction remains crucial. Ultimately, good customer service is about getting the balance right and a win-win that we’re thrilled to be encouraging through this annual survey.” </p> <p>Reader’s Digest Quality Service Awards conducts surveys annually to showcase the best businesses and organisations providing excellent customer service each year. </p> <p><span>Click <a href="https://www.qualityserviceawards.com.au/">here to view the full results.</a></span></p> <p><strong><em>Scroll through the gallery to see Australia’s best customer service providers for 2020. </em></strong></p>

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