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Why carers need time out too

<p>When we think of “aged care”, all too often our thoughts leap to hard-working nurses caring for the elderly, either in respite centres, retirement villages or via in-home care. But what about the unsung heroes of aged care we don’t hear quite so much about?</p> <p>Those unsung heroes are the everyday family and informal carers who take the time to look after an older family member or loved one to ensure they are comfortable – and yet they often do so without receiving the support or help they deserve.</p> <p>In fact, incredibly, there are a surprising number of people in that position who aren't even aware they ARE considered official "carers", and as such are entitled to support for their own health and wellbeing.</p> <p>It’s so important for these carers to be given the chance to take a break from their responsibilities, so that they can continue to look after their loved ones properly.</p> <p>That’s why <a href="https://www.resthaven.asn.au/about-us/" target="_blank" rel="noopener">Resthaven</a> places such an emphasis on looking to improve the quality of life not just for elderly Australians but also their carers.</p> <p>To this end, they offer quality residential aged care and in-home care services, retirement living, and wellness services in Adelaide and regional South Australia – all while campaigning to challenge the negative stereotypes that often come with aged care, and continuously looking to better their services.</p> <p><img class="alignnone wp-image-60627 size-full" src="https://oversixtydev.blob.core.windows.net/media/2022/06/O60_Resthaven-Carer-Photo-1.jpg" alt="Resthaven" width="1280" height="720" /></p> <p>To begin with, there are a few basic questions that <a href="https://www.resthaven.asn.au/support-for-carers/about-carer-support/" target="_blank" rel="noopener">Resthaven</a> asks so that carers are actually aware they are carers in the first place, and therefore entitled to valuable support.</p> <ul> <li>Do you provide daily support to a person without being paid?</li> <li>If you did not provide this support, would this person be unable to complete the tasks themselves? (Support may include shopping, paying bills, assisting with showering, making meals, providing transport etc.)</li> <li>Is the person unsafe when left alone for long periods of time?</li> <li>Has the person been diagnosed with dementia or a severe disability?</li> <li>Is the person you support frail or aged (over 65)?</li> </ul> <p>If any of these situations apply to you, then you are recognised as a carer and are entitled to support for your own health and wellbeing.</p> <p>Resthaven is committed to assisting carers alongside their everyday activities ranging from work, social engagement, an appointment, medical procedure, a volunteer commitment among other things.</p> <p><img class="alignnone size-full wp-image-60632" src="https://oversixtydev.blob.core.windows.net/media/2022/06/O60_Resthaven-Carer-Photo-2.jpg" alt="Resthaven" width="1280" height="720" /></p> <p>“A little respite support can sustain carers so they can continue their caring role, and the person they care for can stay living at home for longer,” a Resthaven spokesperson says.</p> <p>“Respite also provides carers and the people they care for with an experience of different care facilities that may be required in the future.”</p> <p>Resthaven offers caring, high-quality services for the person under your care and is also flexible to work around your schedule.</p> <p>The different types of respite on offer from Resthaven include:</p> <p><strong>In-home Respite<br /></strong>If the older person you’re caring for prefers to stay in their home, then Resthaven staff provide assistance by supporting their lifestyle. Support and activities are tailored depending on each individual as well as their needs, interests and requirements.</p> <p><img class="alignnone wp-image-60628 size-full" src="https://oversixtydev.blob.core.windows.net/media/2022/06/O60_Resthaven-Carer-Photo-4.jpg" alt="Resthaven" width="1280" height="720" /></p> <p><strong>Group Respite</strong><br />Older people who are involved in group programs are able to take advantage of social clubs and group outings offered by Resthaven.</p> <p><strong>Respite Cottages</strong><br /><a href="https://www.resthaven.asn.au/carer-respites/" target="_blank" rel="noopener">Respite cottages</a> are perfect for a day or short-term overnight getaway in one of Resthaven’s home-style environments. Respite cottages tailor planned group respite programs during the day according to the attendees’ needs and preferences. There is no minimum stay, instead a maximum stay of two weeks.</p> <p><img class="alignnone size-full wp-image-60579" src="https://oversixtydev.blob.core.windows.net/media/2022/06/O60_Toorak-Respite-Cottage.jpg" alt="Resthaven" width="1280" height="720" /></p> <p><strong>Carer Support Groups</strong><br />Carer Support Groups provide information, referrals, support groups, social groups, therapy and allied health services and counselling.</p> <p><strong>Residential Respite</strong><br /><a href="https://www.resthaven.asn.au/carer-respites/residential-respite/#map" target="_blank" rel="noopener">Residential respite</a> is available at any of Resthaven’s aged care homes across South Australia, with a minimum stay of two weeks to a maximum 63 days per year. Based on a member’s government assessment process and availability, a suitable place in Resthaven is then considered. A short period of residential respite offers carers the opportunity to have a break, a holiday, or simply some time out from their busy schedule. The person being cared for will be able to access the benefits of the site’s activities, social programs, library and internet café.</p> <p><img class="alignnone wp-image-60630 size-full" src="https://oversixtydev.blob.core.windows.net/media/2022/06/O60_Resthaven-Carer-Photo-3.jpg" alt="Resthaven" width="1280" height="720" /></p> <p>So if you’re in need of support or would simply like to know more about Resthaven’s aged care options, now’s the time to find out how they can be of service to you.</p> <p><em>All images: Courtesy of Resthaven.</em></p> <p><em>This is a sponsored article produced in partnership with <a href="https://www.resthaven.asn.au/" target="_blank" rel="noopener">Resthaven</a>.</em></p>

Caring

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Why respite care is so important for informal carers

<p><em><strong>Marissa Sandler is the CEO and co-founder of <span style="text-decoration: underline;"><a href="http://www.careseekers.com.au/" target="_blank">Careseekers</a></span>. Previously a social justice lawyer and researcher for over 15 years, Marissa is passionate about helping people live with dignity and finding innovative solutions to problems.</strong></em></p> <p>The end of the year is a great time of year, no school traffic, quiet streets and most of Australia takes a break. However, if you are an informal carer this may not be the case. Caring is a full-time job and doesn’t stop because its summer or Christmas or New Years. It is however very important that as a carer you do take a break. The best way to do this is by engaging respite care services of some description.</p> <p>Here are some fast facts to read about respite care so that you can take a break over the festive season.</p> <p><strong>What is respite care?</strong></p> <p>Respite care is care that is taken over by someone else to relieve an informal carer of their care giving duties for a loved one.</p> <p><strong>How does it work?</strong></p> <p>Respite care can be delivered in many forms.</p> <p><strong>1. Respite care in the home</strong> – A care or support worker can come into your home and take the load off you by looking after a loved one for a few short hours or even a few days/weeks. Connecting directly to care and support workers on platforms like <span style="text-decoration: underline;"><strong><a href="http://www.careseekers.com.au/" target="_blank">Careseekers</a></strong></span> is one way to find people who deliver respite care services.</p> <p><strong>2. Respite care in the community</strong> – Most local communities have adult day centres or neighbourhood centres where a loved one can go for the day. They will do casual drop ins as well on days when you may be feeling extra frazzled.</p> <p><strong>3. Residential based respite care</strong> – This type of centre enables loved ones to stay for an extended period of time – a few weeks and can be helpful if you need to travel.</p> <p><strong>4. Family or friend care respite</strong> – Close family and friends may be available to help you, especially if you open up and explain your situation and how additional help would lighten your load. There are also organisations who can send a volunteer to do some respite care.</p> <p>Emergency respite care and information on other types of respite care is available through <span style="text-decoration: underline;"><strong><a href="https://www.myagedcare.gov.au/caring-someone/respite-care" target="_blank">My Aged Care</a></strong></span> or  <span style="text-decoration: underline;"><strong><a href="https://www.carergateway.gov.au/what-is-respite-care?gclid=EAIaIQobChMIn5rRgJTo1wIVRyQrCh3uXQGuEAAYAiAAEgIomfD_BwE" target="_blank">The Carer Gateway</a></strong></span>.</p> <p><strong>Real life story</strong></p> <p>It was difficult for Cathy to watch her vivacious, opinionated mother Mary spiral into the depths of dementia. As her mother deteriorated further, Dora and her siblings assessed their options. They were adamant about keeping Mary at home. Luckily Cathy was able to move in with her mother and take on a full time caring role.</p> <p>Caring can be exhausting and Cathy soon found she needed some time out. With her other siblings unable to help, the family decided to hire in-home care workers. During her time off Cathy would book into a hotel and just have some down time. It made all the difference to the type of carer she was to her mum during the week. “It really recharged me for the week ahead. I was more patient and as a result mum was happier. If you are a full-time carer for a loved one you just have to have some time out.”</p>

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