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Handkerchief or tissue? Which one’s better for our health and the planet?

<p><em><a href="https://theconversation.com/profiles/mark-patrick-taylor-11394">Mark Patrick Taylor</a>, <a href="https://theconversation.com/institutions/macquarie-university-1174">Macquarie University</a> and <a href="https://theconversation.com/profiles/hester-joyce-122106">Hester Joyce</a>, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <p>Maybe you have hay fever, COVID, a cold or the flu, and are reaching for a tissue or handkerchief.</p> <p>But which one’s better at stopping infections spreading? Which has a smaller environmental impact? Is it the hanky, which has been with us since at least Roman times? Or the more recent and widely-used paper tissue?</p> <p>You might be surprised at the results.</p> <h2>A short history of the handkerchief and tissue</h2> <p>Today, we think of hankies as something to wipe noses, and catch coughs and sneezes. But such a simple square of cloth has a complex history.</p> <p>In the first century, the Romans <a href="http://margaretroedesigns.com/wp-content/uploads/HandkerchiefHist.pdf">used</a> a <em>sudarium</em> (Latin for sweat cloth) to wipe off sweat, or to mask the mouth and face.</p> <p>Over time, people have used what we now call a handkerchief or hanky, as a head covering, as a veil and for disguise, to clean hands, for wounds and to staunch blood.</p> <p>Wealthy people have used them to signify class and manners, and for discretely wiping away phlegm rather than smearing snot on sleeves or down skirts. Royalty have used them to indicate wealth and power through their gifts of fine linen and silk handkerchiefs to favoured subjects. Henry VIII owned an extensive collection, some embossed with gold and silver.</p> <p>Handkerchiefs have also been <a href="https://www.bl.uk/collection-items/italian-handkerchief">markers of</a> love, fidelity and sexual preferences. In the late 19th century the “handkerchief code” was a system of colour coding and handkerchief placement used to indicate sexual preferences, <a href="https://www.refinery29.com/en-au/lgbtq-secret-handkerchief-code-language">which is still active</a> in LGBTQ+ communities today.</p> <p>We can <a href="https://www.euppublishing.com/doi/epub/10.3366/cult.2020.0214">trace the origins</a> of paper tissue to China in the 2nd century BC. But it wasn’t until the 1920s that tissue as we know it today <a href="https://www.kleenex.co.uk/kleenex-history">was developed</a> to remove make-up and wipe runny noses from hay fever.</p> <h2>So, which one is better for our health?</h2> <p>More than 100 years ago, a cloth hanky was considered a “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5248216/pdf/hosplond73063-0008b.pdf">little flag of Death</a>” because of the germs it carried and how it contaminated pockets it was left in. Later, we were urged to use a hanky <a href="http://resource.nlm.nih.gov/101449736">as</a> “coughs and sneezes spread diseases”.</p> <figure class="align-right zoomable"><figcaption></figcaption></figure> <p>Today, we know nasal secretions harbour cold-type viruses that can be <a href="https://onlinelibrary.wiley.com/doi/10.1002/jmv.22027">transferred</a> to a <a href="https://www.abc.net.au/health/talkinghealth/factbuster/stories/2011/06/02/3231404.htm">range of surfaces</a> – hands, handkerchiefs, tissues, door knobs, keyboards – sometimes surviving <a href="https://doi.org/10.1093/oxfordjournals.aje.a113473">long after</a> the initial exposure.</p> <p>So blowing your nose into a reusable cotton hanky, then touching another object, means these viruses can spread. Even if you put your cotton hanky in the wash immediately, you’d likely contaminate surfaces on the way, such as doorknobs, and use your infected hands to operate the washing machine.</p> <p>Viruses don’t tend to <a href="https://doi.org/10.1093/infdis/146.1.47">survive so long</a> on tissues. As long as you throw tissues away after using them, and don’t leave them lying around for others to pick up, the chance of passing germs to others from a used tissue is far lower.</p> <p>Then there’s the question of whether hankies or tissues are effective barriers to coughing and respiratory spray.</p> <p>Basic cloth coverings, such as handkerchiefs or bandannas, can catch sputum, as can tissues. But several studies have shown they do not effectively <a href="https://doi.org/10.1021/acs.nanolett.0c02211">filter</a> <a href="https://aaqr.org/articles/aaqr-13-06-oa-0201.pdf">respiratory aerosols</a>, or <a href="https://doi.org/10.1177/153567601001500204">stop you inhaling</a> pollutants, pathogens or <a href="https://doi.org/10.1016/j.ijheh.2018.03.012">small airborne particles</a>.</p> <h2>Which one is better for the planet?</h2> <p>If you want to look at environmental considerations, US company Ecosystem Analytics <a href="https://ecosystem-analytics.com/wp-content/uploads/2013/10/Complete-LCA-Facial-Tissue-Handkerchief.pdf">compared</a> resusable cotton hankies to disposable paper tissues using a <a href="https://doi.org/10.1007/BF02978505">lifecycle analysis</a>. It considered four measures of environmental impacts associated with production, transport, use and disposal:</p> <ul> <li> <p>climate change (sum of greenhouse gases: carbon dioxide, methane, water vapour, nitrous oxide and CFCs)</p> </li> <li> <p>ecosystem quality (chemical pollution of land and water)</p> </li> <li> <p>human health (carcinogenic and non‐carcinogenic toxicity to humans)</p> </li> <li> <p>resources (total energy requirements of non‐renewable energy and mineral extraction).</p> </li> </ul> <p>The verdict? Across the four measures, a cotton hanky had five to seven times greater impact than an equivalent tissue.</p> <p>And, by far, the greatest impacts were related to the production of each of these products, rather than using or disposing of them.</p> <p>If you’re still keen to use a cotton hanky, you could opt for organic cotton, which has a <a href="https://www.sei.org/publications/ecological-footprint-water-analysis-cotton-hemp-polyester/">lower ecological footprint</a> compared to standard cotton produced in the same location. But organic cotton production has <a href="https://www.nytimes.com/wirecutter/blog/is-organic-cotton-better-for-the-environment/">lower yields</a> than its conventional equivalent, meaning more land is needed to produce an equivalent amount, compounding the total environmental impact.</p> <p>If you want to feel better about using tissues, ones made from recycled material may be a better option. Their manufacture leads to <a href="https://doi.org/10.1007/s11367-013-0597-x">fewer</a> greenhouse gas emissions compared with making regular tissues.</p> <h2>The verdict</h2> <p>Wiping our noses with paper tissues we dispose of properly after use (and don’t store in our pocket), made from recycled material, is preferable from both a health and environmental perspective.</p> <p>But tissues don’t quite have the same panache as the historic and versatile cloth hanky.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/213065/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/mark-patrick-taylor-11394"><em>Mark Patrick Taylor</em></a><em>, Chief Environmental Scientist, EPA Victoria; Honorary Professor, School of Natural Sciences, <a href="https://theconversation.com/institutions/macquarie-university-1174">Macquarie University</a> and <a href="https://theconversation.com/profiles/hester-joyce-122106">Hester Joyce</a>, Adjunct Associate Professor, Creative Arts, <a href="https://theconversation.com/institutions/la-trobe-university-842">La Trobe University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/handkerchief-or-tissue-which-ones-better-for-our-health-and-the-planet-213065">original article</a>.</em></p>

Caring

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"Get the tissues ready": Qantas reveals ad kept on shelf for two years

<p dir="ltr">After sitting on it for two years, Qantas has revealed its new Spirit of Australia ad that promises to be a tear-jerker.</p> <p dir="ltr">CEO Alan Joyce admitted the ad wasn’t technically new, with most of the footage shot in 2019 - before the COVID-19 pandemic saw international travel grind to a standstill.</p> <p dir="ltr">“Get the tissues ready,” he <a href="https://www.news.com.au/travel/travel-advice/flights/qantas-reveals-celebrityfilled-new-ad-with-kylie-minogue-and-hugh-jackman/news-story/3c2460c7ee847a0961869230c3097f9d" target="_blank" rel="noopener">said</a> from Qantas’ HQ just before the ad was screened for the first time.</p> <p dir="ltr">“We have kept it in the can for over two years because the time has never been quite right … it was filmed when things were very different but now is the right time.</p> <p dir="ltr">“We couldn’t do it until the whole country was together again because as the song says, ‘one day we’ll all be together once more’.”</p> <p><span id="docs-internal-guid-7e987427-7fff-0490-424b-7b2a0d4fe739">The ad includes a contemporary version of Peter Allan’s <em>I Still Call Australia Home</em>, which has been an iconic part of Qantas ads since 1987, with vocals from Kylie Minogue, Hugh Jackman, Troye Sivan, and the Australian Girls Choir, National Boys Choir and Gondwana Choir.</span></p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CbgYoqqLYfl/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/tv/CbgYoqqLYfl/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Qantas (@qantas)</a></p> </div> </blockquote> <p dir="ltr">It also includes a nod to the toll of the pandemic, with emotional footage of families reuniting at Australian airports added in the final version.</p> <p dir="ltr">“The last major Qantas advert came as the country was rolling up its sleeves to be vaccinated so we could all reconnect, and it really struck a chord,” Joyce said in a <a href="https://www.qantasnewsroom.com.au/media-releases/qantas-unveils-new-i-still-call-australia-home-campaign/" target="_blank" rel="noopener">statement</a>.</p> <p dir="ltr">“Now that borders are finally open, and staying open, this is the perfect time to relaunch this Peter Allan classic as the national carrier’s anthem.”</p> <p dir="ltr">Other stars that make an appearance include sporting icons Ash Barty, Adam Goodes, Bronte Campbell and Ellie Cole, as well as Indigenous artist and Elder Rene Kulitja, members of the Bangarra Dance Theatre, and children form Longreach.</p> <p dir="ltr">The ad also showed off some of Australia’s most jaw-dropping locations, from the pink-hued Hutt Lagoon in WA and the outback town of Longreach to the jagged cliffs of Tasmania’s Cape Raoul and Sydney Harbour.</p> <p dir="ltr">Meanwhile, Jackman, Minogue and Sivan were filmed in London, Tokyo, and Los Angeles.</p> <p dir="ltr">The ad will be displayed on TV screens, billboards, social media and on international flights returning to Australia for the rest of the year, starting on Sunday.</p> <p><span id="docs-internal-guid-fda26270-7fff-1bac-336d-a45d6d1c9b25"></span></p> <p dir="ltr"><em>Image: @qantas (Instagram)</em></p>

International Travel

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“Get the tissues out!“: Overwhelming reunion for couple kept apart for 215 days

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text redactor-styles redactor-in"> <p>An elderly couple who have been married for 60 years tearfully reunited at an assisted living home.</p> <p>Due to residing in the USA, the pair had been separated for 215 days, apart from a few emotional visits through a window. </p> <p>The pair are living at Rosecastle at Delaney Creek and the heartwarming reunion was uploaded to Facebook by the assisted living home.</p> <p>“We got to witness these two resident love birds see and hug each other for the first time since the pandemic,” the Rosecastle at Delany Creek’s Facebook post said.</p> <p>“Get your tissues out!”</p> <p>The post says that Joseph was in rehab after a surgery and the pandemic prevented the pair from seeing each other while Joseph recovered.</p> <p>“With just phone calls and a few window visits - they persevered,” the post said.</p> <iframe src="https://www.facebook.com/plugins/video.php?height=476&amp;href=https%3A%2F%2Fwww.facebook.com%2Frosecastleatdelaneycreek%2Fvideos%2F705069423756227%2F&amp;show_text=false&amp;width=357" width="357" height="476" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media" allowfullscreen="true"></iframe> <p>The video shows Joseph's wife, Eve, sitting at a table while Joseph is being wheeled over to where she's sitting.</p> <p>“Who’s waiting for him over here?”</p> <p>“Look Miss Eve, who’s here?” the person off camera says.</p> <p>The pair embrace and start to cry, as they're overwhelmed with emotion.</p> <p>"I sure missed you," Joseph cries behind his face mask.</p> <p>"I didn't think I'd ever get over here."</p> <p>“You’re alright, I love you so much. For sixty years I’ve done something right," Eve said to try and calm him down.</p> <p>The life enrichment coordinator at Rosecastle, Clary Abreu said Eve was very excited to see her husband.</p> <p>“[Eve] was so excited that she paced probably all night and she sat out in the dining room waiting for him,” she said.</p> </div> </div> </div>

Caring

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Cystic fibrosis patient’s urgent plea for tissues as panic buying reaches new heights

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text "> <p>As coronavirus fears reach new heights, people around Australia are panic buying supplies to make sure they have what they need.</p> <p>Unfortunately, this leaves other people who are unable to buy in bulk left with nothing, as a Sydney man who suffers from cystic fibrosis discovered.</p> <p>“I’ve started a new lifesaving drug which makes me cough up a lot of mucus,” Peter Oxford told<span> </span><em><a rel="noopener noreferrer" href="https://www.news.com.au/finance/business/retail/cystic-fibrosis-patients-desperate-plea-for-tissues-amid-coronavirus-panic-buying/news-story/103f6e38d62d9d15d58f3f2373caecb6" target="_blank">news.com.au</a></em>.</p> <p>“I go through a box of tissues a day.”</p> <p>As he steadily ran out of tissues throughout the week, he was unable to find any more available in his local shops.</p> <p>He finished his last box at 3 am and begged for help by leaving a note in the lift to his apartment block.</p> <p>“Dear neighbours,” the note reads.</p> <p>“I can’t find tissues anywhere at our supermarkets, I have cystic fibrosis and need these on a daily basis.</p> <p>“I can swap you for a roll of toilet paper.</p> <p>“Is this what its (sic) come to?”</p> <blockquote class="twitter-tweet"> <p dir="ltr"><a href="https://twitter.com/hashtag/toiletpaper?src=hash&amp;ref_src=twsrc%5Etfw">#toiletpaper</a> <a href="https://twitter.com/hashtag/toiletpaperpanic?src=hash&amp;ref_src=twsrc%5Etfw">#toiletpaperpanic</a> <a href="https://twitter.com/hashtag/toiletpapergate?src=hash&amp;ref_src=twsrc%5Etfw">#toiletpapergate</a> <a href="https://twitter.com/hashtag/coronavirus?src=hash&amp;ref_src=twsrc%5Etfw">#coronavirus</a> <a href="https://twitter.com/hashtag/coronavirusaustralia?src=hash&amp;ref_src=twsrc%5Etfw">#coronavirusaustralia</a> <a href="https://twitter.com/hashtag/cysticfibrosis?src=hash&amp;ref_src=twsrc%5Etfw">#cysticfibrosis</a> <a href="https://twitter.com/BradHazzard?ref_src=twsrc%5Etfw">@BradHazzard</a> <a href="https://twitter.com/tracygrimshaw?ref_src=twsrc%5Etfw">@tracygrimshaw</a> <a href="https://twitter.com/sunriseon7?ref_src=twsrc%5Etfw">@sunriseon7</a> <a href="https://twitter.com/9NewsAUS?ref_src=twsrc%5Etfw">@9NewsAUS</a> <a href="https://twitter.com/Studio10au?ref_src=twsrc%5Etfw">@Studio10au</a> <a href="https://t.co/pANE5AFYgu">pic.twitter.com/pANE5AFYgu</a></p> — Peter Oxford (@Peter_Oxford) <a href="https://twitter.com/Peter_Oxford/status/1236464343509696512?ref_src=twsrc%5Etfw">March 8, 2020</a></blockquote> <p>As cystic fibrosis is a life-threatening respiratory disease, Oxford is helpful that his new treatment Symdeko could be the answer. He started the treatment 10 days ago and will be needing a lot of tissues for at least two weeks as his body grows accustomed to the new drug.</p> <p>“The last three nights I’ve been up coughing, didn’t get any sleep,</p> <p>“I also feel dizzy, nauseated and extra tired from the medication,” he explained.</p> <p>As Oxford was on the hunt for tissues, he went to shops four times a day and came back empty handed each time.</p> <p>“I went to grocery stores in Roseberry, Greensquare, Waterloo and Zetland. I even went to Bunnings … Nothing.”</p> <p>“I nearly want to cry. It’s causing me so much anxiety.”</p> <p>“People with disabilities are being disadvantaged with all this toilet paper buying,” he said.</p> <p>Oxford said he was able to get one box of tissues on Saturday, but the box was being sold for an inflated amount of $3.50 for 80 tissues.</p> <p>“Usually it’s a dollar for 200 tissues,” he said.</p> <p>“I don’t have family near me, I support myself,” he said. “The coronavirus panic is costing more money for people like myself.”</p> <p>He said that “something good came out of this as well” as a neighbour delivered a box of tissues to his door.</p> <p>“A lady just knocked on my door and said ‘here’s a box of tissues.</p> <p>“Her son had cystic Fibrosis so she understood.”</p> </div> </div> </div>

Caring

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“You might need tissues for this”: David Campbell and Sonia Kruger break down in tears on Today Extra

<p>They’re usually sporting bright smiles when hosting Nine’s<span> </span><em>Today Extra</em>.</p> <p>But David Campbell and Sonia Kruger were reduced to tears after a heart wrenching segment on Tuesday morning’s episode.</p> <p>The pair were discussing the news of a young girl named Lola who received a heart transplant after the grieving mother of a deceased toddler had chosen to donate her son’s organs.</p> <p>“A little bit of a warning. You might need tissues for this next story,” said Sonia.</p> <p><span>The 53-year-old couldn’t help feeling emotional after she discovered that the mother, named Brooke, had tragically lost her two-year-old son Cash last year after a swimming pool accident.</span></p> <p style="text-align: center;"><iframe src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2FUMNChildrens%2Fvideos%2F2350814818327373%2F&amp;show_text=0&amp;width=560" width="560" height="315" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allowfullscreen="true"></iframe></p> <p>“Little Cash’s heart wound up being transplanted in then five-month-old Lola who had a disease which can lead to heart failure,” she said.</p> <p>Then, just as David was about to say something, he became so overwhelmed with grief that he was unable to finish his sentence.</p> <p>“This week Brooke met Lola for the first time and got a chance to listen to her son’s … heart … again,” said the father-of-three.</p> <p>After footage aired of the beautiful moment, the camera showed David and Sonia once again looking visibly upset.</p> <p>“Oh, boy,” said David as he wiped his tears away.</p> <p>“We’ll be right back,” said Sonia as she comforted her co-host.</p> <p>The 46-year-old has three kids of his own whom he shares with his wife Lisa Hewitt, nine-year-old son Leo, and four-year-old twins, Billy and Betty.</p> <p>Sonia and her husband Craig McPherson have a three-year-old daughter Maggie.</p>

Caring

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How one tissue got Woody Harrelson cast on Cheers

<p>It’s amazing how one tiny action you take can change the path of your life forever. Something as small as a tissue showed that, playing a big part in the way Woody Harrelson landed his iconic role on <em>Cheers</em>.</p> <p>According to an interview Harrelson gave to <a href="http://www.cinemablend.com/television/1679990/the-hilarious-way-woody-harrelson-landed-his-role-on-cheers" target="_blank"><span style="text-decoration: underline;"><em><strong>Cinema Blend</strong></em></span></a>, he had very little interest in becoming a television actor after he graduated from college in 1983. On a whim, he decided to attend an audition for <em>Cheers</em>, knowing that the casting director had already found someone they liked for the role. He had planned to audition (presumably for some experience) before moving back to New York. But, well:</p> <p>“I was really carefree because I knew I was going back to New York, and they'd pretty much decided on this one guy, but they were just doing a few more auditions, so I went in and I could tell right away — she was like, 'Aha! Hang on.' She says, 'I want you to come in and do this for the boys,' right?" Harrelson says. "Well, it turned out she was taking me in to meet the writers. I didn't know this. I'm following behind her, and I needed to blow my nose. I'm going down the hallway, through a door, into where everybody is, and I just happened to be blowing my nose, and then everybody laughed before I said a word. And as Jimmy Burrows said, 'You had the part right then.’”</p> <p>Harrelson went on to score five Emmy nominations and a win for his work on <em>Cheers</em>, and has had a long career on screens large and small. And if he hadn’t needed to blow his nose when he did, it might not have happened at all.</p> <p>Tell us about a time when something seemingly insignificant led to big things for you or someone you know.</p>

TV

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If you have breasts like this you could be at risk of cancer

<p>Amber Whalan <a href="http://www.abc.net.au/news/2017-09-26/have-you-got-dense-breasts-you-could-be-at-risk-of-cancer/8981614" target="_blank"><strong><span style="text-decoration: underline;">was just 28 years old and pregnant</span></strong></a> when she found a lump on her breast. Naturally, she went to have it checked, but the technician was unable to make a diagnosis due to her breast tissue being so dense. It wasn’t until she had an MRI scan it was revealed that the lump was cancerous.</p> <p>And Whalan isn’t the only one. An estimated 2 million women around the country have dense breasts, putting them at a higher risk of developing cancer – <a href="http://www.nejm.org/doi/full/10.1056/NEJMoa062790#t=article" target="_blank"><strong><span style="text-decoration: underline;">five times more likely</span></strong></a>, in fact.</p> <p>But what are dense breasts and how can you tell if you have them? As <a href="http://www.abc.net.au/news/2017-09-26/have-you-got-dense-breasts-you-could-be-at-risk-of-cancer/8981614" target="_blank"><strong><span style="text-decoration: underline;">ABC</span></strong></a> explains, breasts are made from a combination of glandular, fatty and fibrous tissue – but no two women have the same composition of each. Some are fattier, while others are more fibrous. It’s that concentration of fibrous tissue which indicates “dense breasts”.</p> <p><img width="500" height="375" src="https://oversixtydev.blob.core.windows.net/media/43447/image__500x375.jpg" alt="Image_ (19)" style="display: block; margin-left: auto; margin-right: auto;"/></p> <p style="text-align: center;"><em>Image credit: <span>Massachusetts General Hospital/ABC News.</span></em></p> <p>Because dense tissue appears as white on a mammogram (the same colour as tumours and other abnormalities), it makes it almost impossible for technicians to spot an issue.</p> <p>Unfortunately, you can’t tell for yourself if you have dense breasts by looking or feeling, and neither can your doctor. The only way to identify density is through a mammogram.</p> <p>According to breast cancer charity Pink Hope, around 83 per cent of Australian women don’t know if they have dense breasts or not, and four out of five had no idea that dense breasts carried an increased risk of cancer.</p> <p>It’s believed that up to 50 per cent of Aussie women between the ages of 40 and 74 have dense tissue, and unfortunately, there’s nothing you can do about it. However, your breast tissue does become less dense with age.</p> <p>If you have concerns about your breasts or simply want to know if you’re at risk, take action and organise a mammogram.</p>

Body

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Researchers print 3D ear tissue

<p>3D printing is a process used to make a three-dimensional object, using successive layers of material that form under computer control to create an object.</p> <p>Researchers at <a href="http://www.wakehealth.edu/WFIRM/" target="_blank"><strong><span style="text-decoration: underline;">The Wake Forest Baptist Medical Centre</span></strong></a> have used this startling new technology to print customised ear moulds and earbuds in the past, and have now shown that even living tissue structures have the potential to be 3D printed. This includes ears, bone and muscle, which may actually be used to replace lost or damaged tissue on human patients.</p> <p>Dr. Anthony Atala, director of the Wake Forest Institute for Regenerative Medicine and senior author on the study, said, “With further development, this technology could potentially be used to print living tissue and organ structures for surgical implantation.”</p> <p>In the study, they created a baby-sized ear structure of 1.5 inches that was implanted on a mouse and showed signs of vascularization one and two months after implantation and even maintained its shape.</p> <p><strong>Related links:</strong></p> <p><a href="/health/hearing/2016/02/scientists-close-to-curing-partial-deafness/"><em><strong><span style="text-decoration: underline;">Scientists are close to curing partial deafness</span></strong></em></a></p> <p><a href="/health/hearing/2016/03/airborne-ultrasound-could-be-harmful/"><strong><em><span style="text-decoration: underline;">Airborne ultrasound could be harmful</span></em></strong></a></p> <p><a href="/health/hearing/2016/02/apps-for-people-with-hearing-loss/"><strong><em><span style="text-decoration: underline;">Revolutionary apps for people with hearing loss</span></em></strong></a></p>

Hearing

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Get the tissues ready: The most common thoughts of people who have run out of time

<p>These thoughts have been compiled by a lady who worked at a hospice. They are the most common things discussed with her by people just about to pass.</p><p>1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.</p><p>This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.</p><p>It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.</p><p>2. I wish I didn’t work so hard.</p><p>This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.</p><p>By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.</p><p>3. I wish I’d had the courage to express my feelings.</p><p>Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.</p><p>We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.</p><p>4. I wish I had stayed in touch with my friends.</p><p>Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.</p><p>It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It is all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.</p><p>5. I wish that I had let myself be happier.</p><p>This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called “comfort” of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.</p><p>When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.</p><p>Life is a choice.</p><p><strong>Related links:</strong></p><p><em><strong><span style="text-decoration: underline;"><a href="/health/wellbeing/2015/02/reasons-to-be-happy-with-you/">5 reasons to celebrate you!</a></span></strong></em></p><p><em><strong><span style="text-decoration: underline;"><a href="/health/wellbeing/2015/03/qualities-of-happy-people/">The common qualities of happy people</a></span></strong></em></p><p><em><strong><span style="text-decoration: underline;"><a href="/health/wellbeing/2014/12/what-to-do-when-you-feel-stuck/">How to reboot when you’re feeling stuck</a></span></strong></em></p>

Mind

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Get the tissues ready. Stephen Hawking congratulates Edie Redmayne on his Oscars win

<p>The British actor, Eddie Redmayne, won the&nbsp;Best Actor Oscar yesterday for his portrayal of Stephen Hawking in The Theory of Everything. And if winning the gong at the most prestigious movie award show of them all wasn’t enough, the 73-year-old theoretical physicist and cosmologist wasted no time in sharing his congratulations. Mr Hawking went to Facebook with his touching message.</p><p><img width="495" height="152" src="https://oversixtydev.blob.core.windows.net/media/3664/screen-shot-2015-02-24-at-83518-am.png" alt="Screen Shot 2015-02-24 At 8.35.18 Am (1)">&nbsp;</p><p>In Redmayne’s Oscars speech he thanked Stephen and the Hawking family. He also dedicated his award to those battling ALS, the motor neuron disease from which the scientist suffers.&nbsp;</p><p><strong>Related links:&nbsp;</strong></p><p><span style="text-decoration: underline;"><a href="/news/news/2015/02/worlds-oldest-twins-103/" target="_blank"><em><strong>World’s oldest twins are still close as ever at 103</strong></em></a></span></p><p><span style="text-decoration: underline;"><a href="/news/news/2015/02/90-year-old-woman-goes-to-school/" target="_blank"><em><strong>90-year-old woman goes to school to learn to read and write with her great-great-grandchildren</strong></em></a></span></p><p><span style="text-decoration: underline;"><a href="/news/news/2015/02/paul-mccartney-number-one-single-australia/" target="_blank"><em><strong>Paul McCartney is the oldest person to score a number one single in Australia</strong></em></a></span></p>

News

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Study finds hearing loss linked to accelerated brain tissue loss

<p>Hearing loss isn’t just an annoying inconvenience – a new study has revealed it could be harmful for your brain.</p><p>The results from Johns Hopkins University and the National Institute on Aging joint study found that hearing loss is linked to accelerated brain tissue loss. The findings add to a growing list of health issues associated with hearing loss, including increased risk of dementia, falls and hospitalisations.</p><p>Researchers used information from the ongoing Baltimore Longitudinal Study of Aging, an initiative started in 1958 by National Institute of Aging to track various health factors, to compare brain changes over time between adults with normal hearing and those with impaired hearing. They tracked the results of 126 participants who underwent yearly MRI scans for 10 years. Each also had physicals at the time of the first MRI in 1994, including hearing tests. At the starting point, 75 had normal hearing, and 51 had impaired hearing, with at least a 25-decibel loss.</p><p>The study found that participants who already had hearing loss suffered from accelerated rates of brain atrophy, around an additional cubic centimetre of brain tissue, compared to those with normal hearing. Those with impaired hearing also had more shrinkage in particular regions, including the superior, middle and inferior temporal gyri which are brain structures responsible for processing sound and speech.</p><p>Frank Lin Ph.D., researcher and assistant professor at Johns Hopkins said that they weren’t surprised that the parts responsible for sound and speech are affected in those with hearing loss, as tissue shrinkage in those areas might simply be a consequence from lack of stimulation. However, the professor emphasises that these structure don’t work in isolation, they also play roles in memory and sensory integration. And they have been shown to be linked with the early phases of dementia and Alzheimer's disease.</p><p>"Our results suggest that hearing loss could be another 'hit' on the brain in many ways," professor Lin explains.</p><p>But the main message that professor Lin and his fellow researchers want everyone to know is you need to treat your hearing loss rather than ignoring it.</p><p>"If you want to address hearing loss well," professor Lin says, "you want to do it sooner rather than later. If hearing loss is potentially contributing to these differences we're seeing on MRI, you want to treat it before these brain structural changes take place."</p>

Hearing

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