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Keep warm this winter without breaking the bank

<p dir="ltr">With winter right around the corner, many of us (me included) are dreading the frost-bitten mornings, increased heating bills, and feeling too frozen to enjoy our days. </p> <p dir="ltr">However, with winter comes a long list of simple things to appreciate, such as layering up with your favourite scarf before heading out, curling up under a blanket with a good book, endless cups of tea, and of course, the ultimate season for soup.</p> <p dir="ltr">Another thing to add to this unspoken list of winter essentials is the very thing that keeps us warm all day everyday: our most trusted pair of ugg boot slippers. </p> <p dir="ltr">This winter, it’s never been more important to make sure your uggs are in tip top shape, as there’s nothing more miserable than having cold toes in the middle of June. </p> <p dir="ltr">Luckily, Ugg Express is here to help. </p> <p dir="ltr">This Australian owned and based footwear brand has been crafting a wide range of high-quality ugg boots, street wear shoes and accessories for the Australian community for over 30 years.</p> <p dir="ltr">From <a href="https://uggexpress.com.au/collections/ugg-boots-for-women">women’s</a> and <a href="https://uggexpress.com.au/collections/mens-ugg-boots">men’s</a> collections to styles made for little feet, every pair of UGGs is meticulously constructed using a combination of robust soles, reinforced stitching and high-quality suede or leather exteriors to deliver long-lasting wear and endless warmth. </p> <p dir="ltr">If it's boots you’re looking for, or if slip-on slippers are more your speed, Ugg Express have what you’re after, with their entire range coming in at very affordable prices. </p> <p dir="ltr">I was lucky enough to be sent a pair of <a href="https://uggexpress.com.au/products/as-ugg-slippers-homey-unisex-sheepskin-slippers?variant=19690173005882">sheepskin Ugg slippers</a>, and can confidently say I have found my go-to Uggs for winter. </p> <p dir="ltr">These slippers are not a full boot, making them easy to slip on and off if you struggle with mobility issues, while still keeping your heels and ankles snug. </p> <p dir="ltr">As someone who has long suffered with circulation problems (even in the depths of summer will be fingers and toes be entirely too cold) these sheepskin slippers have answered my winter prayers. </p> <p dir="ltr">The ultra-soft sheepskin lining gently moulds to the contours of your feet, providing a cushioned and cloud-like sensation with every step, without leaving your feet feeling overheated or sweaty.</p> <p dir="ltr">Sheepskin also contains natural antimicrobial properties that wick away moisture and help keep nasty odours at bay, so your pair of Uggs smell fresh and new, even with extended wear.</p> <p dir="ltr">The warmth and comfort of these Uggs are unmatched, with a comfy sole adding much needed support, so you can wear them all day long. </p> <p dir="ltr">You can shop the entire range of Uggs, slippers, boots and much more <a href="https://uggexpress.com.au/">online</a>, with the Ugg Express website offering free shipping on orders over $100, and a no risk 30-day returns policy to ensure every customer is happy with their purchase. </p> <p dir="ltr">If you prefer to try before you buy, Ugg Express have stores located all across Australia. </p> <p dir="ltr">Don’t wait before you’re frozen solid to make your ultimate winter purchase! Explore the range today to discover a pair of stylish UGG boots you’ll be reaching for whenever the temperature dips.</p> <p dir="ltr"><em>Image credits: Shutterstock </em></p>

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Top UK surgeon says Ugg boots are responsible for ruining knees

<p><span>A British surgeon has warned that popular Ugg boots can cause serious knee injuries.</span></p> <p><span>Ian McDermott explained that the fleece-lined shoes don’t offer enough support and could cause “knock-kneed” stance.</span></p> <p><span>The London based-knee surgeon said he did not specifically have an issue with Ugg boots but with any soft boot, due to the lack of support it gives the wearer.</span></p> <p><span>He said the boot can lead to bad posture, knee pain and even back pain, which could require surgery to fix.</span></p> <p><span>“Sheepskin boots and high heels may look great, but vanity may come at the cost of potential physical damage to your body,” Mr McDermott told </span><em><span>The Sun</span></em><span>.</span></p> <p><span>“Unsculpted and flimsy footwear can mean that your feet aren’t fixed in one location as you walk, meaning that the lower limb is working harder, with a greater risk of damage.</span></p> <p><span>“Listen to your body and make sure to not wear flimsy boots every day," McDermott added.</span></p> <p><span>“If someone born with an inherently poor structure or with poor alignment then wears a poorly supported pair of shoes or boots, this can exacerbate the whole issue and this can then end up being the final straw that pushes them into developing symptoms and actual orthopedic problems.”</span></p> <p><span>An Ugg spokesman told </span><em><span>The Sun</span></em><span>, “UGG is the leader in premium sheepskin footwear. The UGG Classic boot provides the full experience of warmth, comfort and flexibility.”</span></p> <p><span>“The Classic II is lighter weight for increased wearability and offers added innovative enhancements, such as Treadlite by UGG outsole technology for increased traction, durability and cushioning."</span></p> <p><span>The spokesman added, “As with any shoe, we encourage customers to ensure the proper fit for maximum comfort.”</span></p> <p><span>Sydney-based podiatric musculoskeletal physician Michael Kinchington confirmed that it is important to wear supportive shoes.</span></p> <p><span>“My take on it is that [he] is basically saying ‘wear supportive shoes’ ... that if you wear footwear that is soft, unstable and not supportive and if you have postural issues then you are likely to be injured and exacerbate other conditions — I think that is a fair comment,” he told news.com.au</span><em><span>.</span></em></p> <p><span>“What I would add is that there is no harm in wearing a soft comfortable warm Ugg boot-style shoe, but use it for short periods of time. Wear it as a comfy house shoe, wear it for no more than 30 minutes of casual shopping mall walking.”</span></p> <p><span>Mr Kinchington also warned Aussies to be careful of another popular footwear as we approach summer.</span></p> <p><span>“In Australia, moving into the summer season, the use of non-supportive thongs which provides no support and very little in the way of comfort will cause more problems probably than an Ugg boot," he said.</span></p> <p><span>“If you are going to wear [thongs], then you need something with a bit of arch support in it.</span></p> <p><span>“There’s a product called Ozify Australia that actually has that support."</span></p> <p><span>Are you a fan of wearing Ugg boots in winter and thongs in summer? Tell us in the comments below. </span></p>

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