Over60
Food & Wine

Indulge in some filling mushrooms and ancient grain salad

Time to prepare: 10 mins

Cooking time: 20 mins

Serves: 4 - 6

If you're finding your healthy New Year's resolutions have started to wane, try this mushroom and grain salad that is sure to get your body back on track!

Ingredients:

Directions

  1. Cook the grain blend according to packet instruction, then drain, set aside and cool.
  2. Meanwhile, heat 1 tbsp oil in a large frying pan over medium-high heat. Cook the mushrooms for 5 minutes or until golden and cooked. Season with salt and pepper. Turn off the heat and allow to cool.
  3. Meanwhile, combine the lemon zest and juice with the onion in a large bowl. Add the remaining oil, cooled grain blend, mushrooms, coriander and pine nuts and toss to combine. Season well with salt and pepper. If using, top with the feta to serve.

Recipe courtesy of Australian Mushrooms.

Tags:
ancient grains, salad, food, recipe, mushrooms