Food & Wine
Nadia Lim’s mango and almond smoothie
Smoothies are a great way to start the day as well as up your fruit and vege intake. They'll also give you a good boost of vitamins and minerals in something that's easy to drink, refreshing and delicious.
Ingredients:
- 1 ripe mango, peeled, flesh roughly chopped
- 1 cup milk (cow's, almond, or soy)
- 1/4 cup natural yoghurt
- 1 tablespoon ground almond
- 1/2 tablespoon honey
- 1/4 cup ice cubes, plus extra to serve
Method:
- Combine mango, milk, yoghurt, ground almond, honey and ice cubes in a blender.
- Pulse until smooth.
- To serve, pour into glasses and top with extra ice cubes.
How delicious! What’s your favourite type of smoothie?
Written by Nadia Lim. First appeared on Stuff.co.nz.
Have you ordered your copy of the Over60 cookbook, The Way Mum Made It, yet? Featuring 175 delicious tried-and-true recipes from you, the Over60 community, and your favourites that have appeared on the Over60 website, head to the abcshop.com.au to order your copy now.