Food & Wine
Baked spiced chickpeas
This crunchy snack takes a delicious mix of spices to give you a guilt-free snack you’ll keep coming back for.
Ingredients:
- 2 x 400g cans chickpeas
- 1 ½ tablespoons olive oil
- 2 teaspoons sugar
- 1 ½ teaspoons ground cumin
- 1 ½ teaspoons paprika
- ½ teaspoon ground allspice
- ½ teaspoon salt
- 1 teaspoon cayenne pepper
- ½ garlic powder
Method:
- Preheat your oven to 220˚C and line a large baking tray with baking paper.
- Drain and wash the chickpeas. Gently dry between layers of paper towel.
- Mix all of the spices in a bowl until well combined.
- Pour the dried chickpeas into a large bowl and toss with the olive oil.
- Add two to three teaspoons of the spice mix and toss to coat.
- Spread the chickpeas over your lined tray and bake for around 40 minutes, or until brown and crunchy. This could take up to an hour, depending on your oven – so watch them as they burn quickly.
Related links:
Try our baked beetroot and rosemary chips
Or our delicious beetroot hummus
These baked banana chips make a sweet snack