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Aussie breaker Raygun embraced as cult hero by Olympic team

<p>Rachael "Raygun" Gunn has become the cult hero of the Australian Olympic team. </p> <p>While the breakdancer did not score a single point for her unconventional  routines, with her performance garnering billions of views and being mocked online through endless memes, she was the star within the Aussie team. </p> <p>The social media feeds of the nation's Olympic stars have offered a rare glimpse into the athletes celebration of the 2024 Paris Games well before the closing ceremony on Monday. </p> <p>Raygun was seen breakdancing in a circle as the team surrounded her and cheered her every move. </p> <p>Angus Widdicombe, member of the Aussie men’s eight rowing team, then put her on top of his shoulders through a guard of honour of the athletes. </p> <p>Rachael ‘Raygun’ Gunn was Australia’s female representative in breakdancing’s Olympic debut.</p> <p>While she failed to score a point in her three-round robin matches, her performance that included a kangaroo hop and sprinkler, immediately went viral and has made headlines around the world, with many trolling her. </p> <p>Australian Olympic Chief de Mission Anna Meares said that the online trolling directed at the dancer was misogynistic, as she had to break into a male-dominated sport.</p> <p>“Raygun is an absolutely loved member of this Olympic team," she said. </p> <p>“She has represented the Olympic team, the Olympic spirit, with great enthusiasm. And I absolutely love her courage. I love her character and I feel very disappointed for her, that she has come under the attack that she has.”</p> <p>“In 2008, she was locked in a room crying, being involved in a male-dominated sport as the only woman,” Meares continued. </p> <p>“And it took great courage for her to continue on and fight for her opportunity to participate in a sport that she loved.”</p> <p>Prime Minister Anthony Albanese also backed her performance on Sunday saying: “Good on her and a big shout-out to her." </p> <p>"That is in the Australian tradition of people having a go. She’s had a go representing our country and that’s a good thing,” he said. </p> <p>“The Olympics is about people participating in sport,” the Prime Minister said.</p> <p>“That’s a good thing and Raygun had a crack. Whether (athletes have) won gold medals or just done their best, that is all we ask for. It’s the participating that is really important.”</p> <p><em>Images: Instagram</em></p>

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Sacked Olympic commentator breaks silence

<p>The Olympic commentator who was removed from the Paris Games broadcast over his <a href="https://oversixty.com.au/entertainment/tv/commentator-sacked-after-sexist-comment-on-aussie-swim-team" target="_blank" rel="noopener">sexist remarks</a> about the Australian women's swim team has apologised for his comments. </p> <p>Bob Ballard was pulled from Olympic broadcaster Eurosport's coverage of the Games after he was met with a wave of backlash online for comments made following the Aussie swim team's win in the 4x100 metres freestyle relay. </p> <p>During the medal ceremony, Ballard made a comment that quickly drew widespread criticism, "Well, the women just finishing up," he said. "You know what women are like … hanging around, doing their make-up."</p> <p>Ballard's co-commentator, Lizzie Simmonds, described the remark, which went viral on social media, as "outrageous".</p> <p>On Monday night, Ballard apologised on X, formerly Twitter, saying he didn't mean to cause offence.</p> <p>He wrote, "The comments I made during the Australian freestyle relay victory ceremony on Saturday have caused some offence. It was never my intention to upset or belittle anyone and, if I did, I apologise."</p> <p>"I am a massive advocate of women’s sport. I shall miss the Eurosport team, dearly and wish them all the best for the rest of the Olympics."</p> <p>He then added that he didn't want fans to "pile on" his co-commentator Simmonds, saying she "had nothing to do with it."</p> <p>Following the widespread backlash to his controversial comments, Eurosport announced they would be removing Ballard from its Games broadcasts.</p> <div> <div>"During a segment of Eurosport's coverage last night, commentator Bob Ballard made an inappropriate comment," the broadcaster said in a statement.</div> </div> <div> <div>"To that end, he has been removed from our commentary roster with immediate effect."</div> <div> </div> <div>The incident overshadowed what was a celebratory moment for Australian fans. The quartet of Mollie O'Callaghan, Shayna Jack, Emma McKeon, and Meg Harris clinched gold in the 4x100m freestyle relay with a time of 3:28.92, continuing Australia's dominance in the event for the fourth consecutive Olympics.</div> </div> <p><em>Image credits: X (Twitter)/Xinhua News Agency/Shutterstock Editorial </em></p> <p> </p>

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Commentator sacked after sexist comment on Aussie swim team

<p>EuroSport commentator Bob Ballard has been removed from his duties following a controversial remark directed at Australia's women's 4x100m freestyle relay team. The incident occurred as the team celebrated their gold medal win on Sunday.</p> <p>During the medal ceremony, Ballard made a comment that quickly drew widespread criticism: "Well, the women just finishing up," he said. "You know what women are like … hanging around, doing their make-up." Despite attempting to laugh off the remark, his co-commentator, Lizzie Simmonds, immediately labelled it "outrageous". The comment soon went viral, leading to swift action from EuroSport.</p> <p>By Monday morning, EuroSport had announced that Ballard was relieved of his commentary duties. In a statement, the network said, "During a segment of Eurosport’s coverage last night, commentator Bob Ballard made an inappropriate comment. To that end, he has been removed from our commentary roster with immediate effect."</p> <p>Ballard is a seasoned broadcaster with a career spanning several decades and multiple Olympic Games.</p> <p>The incident overshadowed what was a celebratory moment for Australian fans. The quartet of Mollie O'Callaghan, Shayna Jack, Emma McKeon, and Meg Harris clinched gold in the 4x100m freestyle relay with a time of 3:28.92, continuing Australia's dominance in the event for the fourth consecutive Olympics.</p> <p>As the Paris Olympics continue, Ballard will be watching from the sidelines, his remarks coming at a time when the International Olympic Committee is promoting the Games as "The Equal Games".</p> <p><em>Images: Twitter (X) | Paul Kitagaki, Jr/ZUMA Press Wire | Shutterstock</em></p>

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For a century, it’s been illegal to swim in the Seine. Will Paris’s clean-up make the river safe for Olympic swimmers?

<div class="theconversation-article-body"><em><a href="https://theconversation.com/profiles/ian-a-wright-5162">Ian A. Wright</a>, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p>Five eagerly anticipated events in the Paris Olympics will be the mens and womens 10 kilometre marathon swimming races, as well as the 1,500 metre swimming section of three triathlon events. Why? Because all will be held in the Seine River in the centre of Paris. The swimmers – including <a href="https://www.swimmingworldmagazine.com/news/trio-complete-an-historic-australian-olympic-marathon-swim-team-for-paris-2024">four Australians</a> – will pass famous landmarks such as the Musee d'Orsay as they swim through the historic heart of the city. This will have enormous scenic appeal for spectators.</p> <p>But will it be safe for swimmers? Rivers running through large cities are <a href="https://www.nature.com/articles/s42949-021-00026-w">often polluted</a>, whether from stormwater, chemical pollution or wastewater spills. As the marathon swimmers pass the <a href="https://musee-egouts.paris.fr/en/">Paris Sewer Museum</a>, they may well wonder if they’re in clean water.</p> <p>For more than 100 years, swimming in the Seine has actually been illegal, due to concerns over what the water could do to human health. Authorities <a href="https://www.theguardian.com/sport/article/2024/may/24/olympic-games-clean-up-aims-to-leave-parisians-swimming-in-the-seine">have been working</a> to clean up the water, spending A$2.2 billion (€1.3 billion) on improving water quality. The goal: cut bacterial contamination by 75% before the first swimmer touches the water. These measures are having an impact – but recent heavy rains have seen bacteria levels spike.</p> <p>While officials have put on brave faces, there’s now a <a href="https://www.reuters.com/sports/olympics/paris-2024-sets-up-reserve-site-marathon-swimming-if-seine-unsuitable-2024-07-05/">contingency plan</a> in case the Seine isn’t safe.</p> <h2>Why swim in the Seine at all?</h2> <p>Urban rivers have a questionable reputation. But this isn’t the first time the Seine River has been used for Olympic swimming.</p> <p>In the 1900 Paris Olympics, <a href="https://olympics.com/en/olympic-games/paris-1900/results/swimming">seven swimming events</a> were all held in the river. These games were the first modern Olympics where <a href="https://olympics.com/ioc/faq/history-and-origin-of-the-games/when-did-women-first-compete-in-the-olympic-games">women could compete</a> in some sports, but swimming was not one of those permitted.</p> <p>The Australian swimmer who competed, Frederick Lane, had to swim under the United Kingdom’s flag as Australia did not have a flag until Federation the following year. He won two gold medals. One was for the 200 metre freestyle race, and the other for a bizarre race never held again: the 200m <a href="https://www.olympedia.org/results/4433">swimming obstacle race</a>, where swimmers had to climb over poles and boats. These Olympics also saw the first and last underwater swimming race, which was also in the Seine.</p> <figure class="align-center zoomable"><a href="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=1000&amp;fit=clip"><img src="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;fit=clip" sizes="(min-width: 1466px) 754px, (max-width: 599px) 100vw, (min-width: 600px) 600px, 237px" srcset="https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=1 600w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=2 1200w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=600&amp;h=378&amp;fit=crop&amp;dpr=3 1800w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=45&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=1 754w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=30&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=2 1508w, https://images.theconversation.com/files/606823/original/file-20240715-17-kajph6.jpg?ixlib=rb-4.1.0&amp;q=15&amp;auto=format&amp;w=754&amp;h=475&amp;fit=crop&amp;dpr=3 2262w" alt="historic photo swimming seine river paris" /></a><figcaption><span class="caption">Swimmers took to the Seine’s waters at the 1900 Paris Olympics, when the river ran cleaner.</span> <span class="attribution"><a class="source" href="https://commons.wikimedia.org/wiki/File:Swimming_1900.jpg">Wikimedia Commons</a>, <a class="license" href="http://creativecommons.org/licenses/by/4.0/">CC BY</a></span></figcaption></figure> <p>Back then, the waters of the Seine were cleaner. That’s because there was a great demand for human waste on farms – and cities were the main source. Back then, “night soil” (human waste) had a <a href="https://hess.copernicus.org/articles/11/1757/2007/hess-11-1757-2007.pdf">real market value</a>. No one would think of dumping it in rivers.</p> <p>But as time went on, sewerage systems developed and other fertilisers such as guano and mineral fertilisers arrived. By the early 20th century, most of the city’s wastewater went into the Seine. In 1923, the swimming ban came into effect. A year later, Paris hosted the Olympics for its second time – and swimmers competed in 50 metre pools.</p> <p>In recent years, many cities around the world have worked to clean up their urban waterways. River swimming is <a href="https://www.timeout.com/news/the-european-cities-cleaning-up-rivers-for-wild-swimmers-101821">now common</a> in cities such as Copenhagen, Berlin and Vienna, where river health has improved dramatically.</p> <h2>How can you clean a river like the Seine?</h2> <p>Cleaning the Seine is a challenge. Paris is home to 11 million people, with plenty of industry. Urban rivers are almost inevitably polluted by waste from the <a href="https://www.nature.com/articles/s42949-021-00026-w%5D">surrounding city</a>.</p> <p>Leaking and overflowing sewage systems are a major source of pollution. In places like the UK, <a href="https://www.bbc.com/news/explainers-62631320">sewage spills</a> into waterways have become a major political issue.</p> <p>When wastewater spills into rivers, it carries pollutants and dangerous loads of <a href="https://www.cdc.gov/mmwr/volumes/67/wr/mm6725a1.htm">disease-causing microorganisms</a>, such as <em>Escherichia coli</em> (commonly known as E. coli). Untreated water can have viruses, bacteria and disease-causing protozoa.</p> <p>In the lead-up to the Paris games, authorities have been working to improve water quality enough to bring some Olympic swimming back to the Seine. Stormwater – often contaminated by dog poo or sewage overflows – is <a href="https://www.theguardian.com/environment/2023/oct/08/can-paris-clean-seine-for-next-year-2024-olympics">being cleaned</a> before it is released into the river.</p> <p>Despite the money and effort, there are still real questions over whether it will be enough to guarantee swimmer safety. Bacterial levels hit risky levels <a href="https://edition.cnn.com/2024/07/11/sport/paris-olympics-seine-triathlon-bacteria-spiking-intl/index.html">most days in June</a> due to unseasonally heavy rains, but the water has <a href="https://www.france24.com/en/france/20240712-seine-clean-enough-to-swim-for-most-of-past-12-days-paris-says-ahead-of-olympics">improved in July</a>.</p> <p>This week, French sports minister Amélie Oudéa-Castéra <a href="https://www.nbclosangeles.com/paris-2024-summer-olympics/french-sports-minister-takes-dip-in-seine-river-2024-paris-olympics/3458469/">swam a few metres</a> in the Seine in an effort to douse concerns.</p> <p>By contrast, the other Olympic swimming events will take place in a recently constructed 50 metre pool, which will have very good water quality. The pool water is filtered and treated with a disinfectant such as chlorine or bromine. It will be regularly tested to ensure optimal water quality.</p> <p>At the Tokyo 2020 Olympics, triathletes had to swim in polluted Tokyo Bay. But similar concerns over sickness proved unfounded. The real challenge was the <a href="https://www.theguardian.com/environment/2021/aug/05/olympic-athletes-and-volunteers-in-tokyo-tortured-by-heat">oppressive heat</a>.</p> <h2>What’s at risk?</h2> <p>The most likely outcome if races are held when bacterial levels are unsafe would be getting a gastrointestinal bug.</p> <p>Officials have some control over this. Contamination is worst after heavy rain. Races could be delayed if need be.</p> <p>Many swimmers – especially those who compete in open-water competitions – are familiar with swimming in water with some level of pollution. Some see it as worth the risk. Italian double world champion swimmer Gregorio Paltrinieri <a href="https://www.france24.com/en/live-news/20240226-paris-holds-its-breath-for-olympic-swimming-events-in-murky-seine">said in January</a>:</p> <blockquote> <p>Even if the water is dirty, I would rather swim in an electric atmosphere in the centre of Paris than in an anonymous stretch of water.</p> </blockquote> <p>Paris 2024 organisers previously warned there was no plan B for the 10 km marathon races in the Seine if water quality testing is unsuitable. But this has now changed. If the river isn’t clean enough, open water swimming <a href="https://www.reuters.com/sports/olympics/paris-2024-sets-up-reserve-site-marathon-swimming-if-seine-unsuitable-2024-07-05/">will be moved</a> to the rowing venue.</p> <p>The Olympic triathlon is planned around a swimming leg in the Seine. But triathletes <a href="https://www.espn.com.au/olympics/story/_/id/39912675/triathlon-leg-cancelled-seine-quality-paris-2024-chief">have been told</a> the swim leg could be skipped if the water is unsafe, which would turn the race into a running and cycling duathlon.</p> <p>As the world’s attention turns to Paris, there will be many anxious officials behind the scenes hoping their hard work on making the Seine swimmable pays off.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/231705/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/ian-a-wright-5162">Ian A. Wright</a>, Associate Professor in Environmental Science, <a href="https://theconversation.com/institutions/western-sydney-university-1092">Western Sydney University</a></em></p> <p><em>Image credits: CARON/ZEPPELIN/SIPA/Shutterstock Editorial </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/for-a-century-its-been-illegal-to-swim-in-the-seine-will-pariss-clean-up-make-the-river-safe-for-olympic-swimmers-231705">original article</a>.</em></p> </div>

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King Charles shares cheeky message to England football team

<p>King Charles has shared a cheeky message to England's football team after their semi-final win, securing a spot in the UEFA grand final.</p> <p>The monarch congratulated the team for their win over The Netherlands, while issuing some quick-witted advice ahead of the final game on Sunday. </p> <p>Referencing their recent nail-biting goals during the football tournament, being played in Germany, the King asked them to wrap up the win earlier in the game.</p> <p>"My wife and I join all our family in wishing you the warmest congratulations on reaching the final of the UEFA European Championship - and in sending our very best wishes for Sunday's match," the King wrote.</p> <p>"If I may encourage you to secure victory before the need for any last minute wonder-goals or another penalties drama, I am sure the stresses on the nation's collective heart rate and blood pressure would be greatly alleviated!"</p> <p>His Majesty wished "good luck, England" before signing off with a "Charles R" at the bottom of the letter to England team manager Gareth Southgate and his team. </p> <p>The monarch wasn't the only one to react to the win, Prince William also posted a message on social media sharing his congratulations to the national team. </p> <p>"What a beauty, Ollie! Congratulations England! #EURO2024 Finalists," William, who is also the Football Association President, shared on X, formerly Twitter.</p> <p><em>Image credits: Maurizio Borsari/AFLO/Chris Jackson/WPA Pool/Shutterstock</em></p>

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Convicted child rapist qualifies for Olympic team

<p>A convicted child rapist has qualified to represent The Netherlands at the upcoming 2024 Olympics. </p> <p>Steven van de Velde will head to Paris in July to represent the country in beach volleyball, much to the dismay of many. </p> <p>Van de Velde's selection has caused outrage given he pleaded guilty to three counts of rape in 2014 and was sentenced to four years in jail.</p> <p>He was convicted in 2016 and only served one year behind bars. </p> <p>The athlete, now 29, admitted to meeting the then 12-year-old on Facebook before travelling to England from Amsterdam to meet her when he raped her, after being aware of her age. </p> <p>At the 2016 sentencing, the judge labelled Van de Velde's Olympic aspirations a "shattered dream" due to the conviction.</p> <p>However, the Netherlands Olympic Committee (NOC) have given him another chance, despite the fact that the British Olympic Committee is allegedly uncomfortable with the Van de Velde selection.</p> <p>"Since 2018, Steven van de Velde has been participating in international beach volleyball tournaments again following an intensive, professionally supervised trajectory," the NOC said in a statement.</p> <p>Despite the unusual selection, the International Olympic Committee allows each nation to select its own athletes and does not veto any picks.</p> <p>Following his release from jail, Van de Velde said in an interview in 2018, "I made that choice in my life when I wasn't ready, I was a teenager still figuring things out."</p> <p>"I was sort of lost and now I have so much more life experience, aside from just being incarcerated. Any form of help would have been very very helpful, maybe that's what I would have told myself, seek help."</p> <p><em>Image credits: Xinhua News Agency/Shutterstock Editorial </em></p> <p> </p>

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"These can't be real": Boomers' Olympic uniform sparks instant outrage

<p>Australia’s basketball uniforms for the Paris Olympics have hit a new low, or should we say a new “high jump” with the kit’s release on social media sparking a full-blown hoopla.</p> <p>Designed by Asics, these uniforms have quickly become the butt of jokes faster than a basketball rolling down a court.</p> <p>The “outfit” features a bright yellow singlet with “Australia” across the chest, an Asics logo on one shoulder, and the coat of arms on the other – and the reactions have been nothing short of a slam dunk of disdain.</p> <p>Daniel Moldovan, a basketball player manager with a flair for theatrics, didn’t hold back. “Let’s just call a spade a spade," he wrote on X, "yet another embarrassment for a team full of NBA players at the peak of their sport. Our guys are going to be dressed like marathon runners. If the old adage ‘Look good, feel good’ has any truth to it, then our guys are going to feel like trash.”</p> <p>He even suggested that whoever approved these “marathon runner uniforms” for the Boomers should have their citizenship revoked. “What the f*** is this abomination?” he asked. Even past and present Boomers players chimed in.</p> <p>Josh Giddey, Oklahoma City Thunder’s rising star, simply commented “lol absolute joke”. Jock Landale of the Houston Rockets humorously mused, “Looks like we are off to throw a javelin.” And Andrew Bogut, never one to mince words, quipped that the Australian Olympic Committee had Stevie Wonder design the uniforms. Ouch.</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en">Let’s just call a spade a spade. This is a fucking DISGRACE. Yet another embarrassment for a team full of NBA players at the peak of their sport. </p> <p>Our guys are going to be dressed like marathon runners. </p> <p>If the old adage of “Look good feel good” has a modicum of truth to it,… <a href="https://t.co/mSxlLeHvGl">https://t.co/mSxlLeHvGl</a></p> <p>— Daniel Moldovan (@AgentMoldovan) <a href="https://twitter.com/AgentMoldovan/status/1800659140022595903?ref_src=twsrc%5Etfw">June 11, 2024</a></p></blockquote> <p>The social media backlash was swift and savage. Benyam Kidane of NBA Australia tweeted, “Nah, this disrespectful. Boomers gonna bring home the gold in the decathlon.” Sam Vecenie from The Athletic added, “Pumped to see the Australian basketball team compete in the high jump at the Olympics. Probably not the optimal use of their skill, but will be fun to see them in these track-and-field-ass uniforms.”</p> <p>NBA Straya was in on the joke too: “Great to see we’re following in a hallowed Aussie tradition and getting Bali knockoff jerseys for the national team.” And one user couldn’t believe their eyes: “Is April Fools Day a different day? These can’t be real!!”</p> <p>The ASICS website, in its defence, claims the design incorporates Indigenous Australian artwork and Japanese design features. They boasted about the recycled fabrics and the artworks by Paul Fleming and David Bosun. While noble, it seems like they may have missed the mark on “aesthetic appeal”.</p> <p>The Boomers are set to kick off their Paris Olympics campaign on July 27, with warm-up matches against Japan, China, Serbia and the USA. Let’s just hope they’re not mistaken for a track-and-field team when they step onto the court. After all, no one wants to see them dribble with a javelin.</p> <p>In the end, perhaps the real win would be for the Boomers to win gold while sporting these “unique” threads. It might just prove that in the world of fashion, sometimes the ugliest outfits make for the most unforgettable moments.</p> <p><em>Images: Asics</em></p>

Beauty & Style

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Entire Knox team stood down after abusing female players

<p>Knox Football Netball Club (KFNC) has stood down its entire mens development indefinitely, following reports of their "inexcusable behaviour" towards an opposing women's team. </p> <p>Reports emerged this week that players from the Melbourne suburban football club rated and attempted to trip over Donvale's female players as they entered the field last Sunday. </p> <p>“They held out their legs to trip the women over and used the phrases yes, no, mediocre, rating each female player. The players were rightly upset but they played out the rest of the game,” veteran reporter Jacqui Felgate said. </p> <p>“I hope the men that did this … are held to account," she continued. </p> <p>KFNC immediately looked into the incident, and on Thursday announced that the whole team had been “stood down indefinitely pending the outcome of the independent investigation” in an open letter shared on Facebook. </p> <p>They also said: "KFNC recognises that such behaviour is completely unacceptable and does not reflect the values of the club."</p> <p>KNFC will also implement a comprehensive behavioural and domestic violence education program across the entire club.</p> <p>“Participation in this program will be mandatory for all members, with a ‘no education, no play’ rule in effect,” Knox said.</p> <p>“KFNC is establishing an ongoing partnership with a local family violence shelter for both education and charitable support.</p> <p>“We understand the gravity of this situation and the importance of taking swift and decisive action. We are committed to learning from this incident and ensuring that such behaviour is not repeated in the future.</p> <p>“Our club stands for inclusivity, respect, and safety for all members, and we will continue to uphold these values in everything we do.”</p> <p>Felgate reacted to Knox's open letter and said that the action was “the very least they could do”.</p> <p>“Women play sport — they should not be subjected to abuse on the field, off the field, whatever, on the base of their sex,” Felgate said.</p> <p>A Donvale player also spoke to the <em>Herald Sun </em>anonymously and said that her team were already "uncomfortable" before the comments began. </p> <p>"We all realised what happened a lot of us broke down in tears and just felt helpless," she told the publication. </p> <p>"I’ve had individual men come up to me and say things that aren’t really appropriate but this was a group of 20 men standing, laughing and making comments about us.</p> <p>“The only thing I want to emphasise is the amount of other men from Knox that were around them not saying anything," she added. </p> <p>“Unfortunately I really do believe that men aren’t going to stop behaving like this unless other men call it out, they don’t listen to women.”</p> <p><em>Image: Facebook/ Knox Football Club</em></p>

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"The greatest miracle": Swimming legend's heartwarming family news

<p>Australian swimming legend Ellie Cole has celebrated the "unexpected" arrival of her baby boy. </p> <p>The Paralympic swimming champion took to Instagram to share the news of her son's birth, who arrived three weeks before his due date. </p> <p>Sharing a sweet photo of the new bub wrapped in his hospital blanket, the 32-year-old mum expressed basked in the joy of motherhood. </p> <p>“They say when your own child is born, it is one of the greatest miracles you could ever hope for,” she wrote.</p> <p>“We are feeling so blessed - Felix Parker Cole joined our family this morning, unexpectedly, three weeks early."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/C29McEDhHb0/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C29McEDhHb0/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Ellie Cole (@elliecoleswim)</a></p> </div> </blockquote> <p>“We know that he will make us see the world in an entirely different way. Welcome to the world, little Felix. All we see is you.”</p> <p>Aussie swimming great Libby Trickett was one of several high-profile stars to pass on their congratulations, while former swimming champ and Seven TV presenter Joh Griggs said, “Oh massive congratulations. How wonderful ❤️❤️❤️”.</p> <p>Cole is Australia’s most decorated female Paralympian who dominated the pool for years before her retirement in 2022, not long after her third Commonwealth Games in Birmingham.</p> <p>In four Paralympics she won 17 medals, including six gold, and at the Comm Games she won one silver and three bronze medals.</p> <p>She recently received a Member of the Order of Australia (AM) award in the Australia Day honours in January.</p> <p><em>Image credits: Instagram / Getty Images </em></p> <p class="css-1n6q21n-StyledParagraph e4e0a020" style="box-sizing: border-box; overflow-wrap: break-word; word-break: break-word; margin: 0px 0px 1.125rem; line-height: 25px; font-size: 1.125rem; font-family: HeyWow, Montserrat, 'Helvetica Neue', Helvetica, Arial, sans-serif; caret-color: #292a33; color: #292a33;"> </p>

Family & Pets

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Why does my hair turn green from the swimming pool?

<p><em><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339">Magdalena Wajrak</a>, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p>If you are a blonde like me and enjoy laps in a swimming pool, you may have noticed your hair acquires a green tint after frequent swims in chlorinated water.</p> <p>This happens to both bleached and natural blondes. In fact, the green tinge happens to everyone, but it’s less visible on dark hair and those whose hair isn’t damaged by chemical treatments such as bleaching.</p> <p>But what exactly causes this green discoloration, and what can we do about it? Most of us blame the chlorine in the pool water. However, although chlorine does play a part, it is not the main culprit.</p> <h2>Which chemicals in the pool turn the hair green?</h2> <p>The element to blame for the green staining of hair is copper.</p> <p>The main source of copper is copper sulfate (CuSO₄), a compound added to swimming pools to prevent the growth of algae. <a href="https://www.sciencedirect.com/science/article/pii/S1568988320301803?via%3Dihub">Contact with algae</a> can cause skin irritation and respiratory issues, and ingesting water with algae can lead to serious gastrointestinal problems. Only a small amount (around 0.5mg per litre or 0.5 parts per million) of copper sulfate is needed to prevent algal growth.</p> <p>However, copper can also enter swimming pools through the corrosion of water pipes, so concentrations may be higher in some pools.</p> <p>Copper sulfate crystals are greenish-blue in colour. So, when hair comes into contact with copper ions – a positively charged variant of a copper atom with extra electrons – those ions get absorbed by the hair and cause the greenish hue.</p> <p>Scientists were fascinated by the green “pool hair” phenomenon as far back as the 1970s, so we actually have research data on copper being the cause.</p> <p>One very <a href="https://jamanetwork.com/journals/jamadermatology/article-abstract/538197">interesting study in 1978</a> performed experiments by immersing hair samples into water containing different concentrations of copper ions, chlorine and various pH values (neutral and basic). Their results showed hair exposed to free copper ions does turn green.</p> <p>Furthermore, when hair is oxidised (meaning electrons are removed from the hair proteins) by chlorine, it actually damages the hair, enhancing the absorption of copper ions. Hair submerged in water with chlorine but without copper ions did not turn green. Meanwhile, hair exposed to water with only copper ions and no chlorine still formed a green colour.</p> <p>Hence, chlorine by itself does not play a role in causing the green hue we see in “pool hair”, but it does exacerbate it.</p> <h2>So, how does copper get into the hair?</h2> <p><a href="https://doi.org/10.1007/978-1-4684-0943-7_24">Other research teams</a> have conducted <a href="https://doi.org/10.1071/ch9682437">more extensive studies</a>, using sophisticated instruments, such as scanning electron microscopy, to examine how exactly copper ions attach to the hair.</p> <p>Our hair is predominantly composed of protein called keratin. Keratin is classified as a “structural fibrous protein”, meaning it has an elongated, sheet-like structure.</p> <p>The keratin structure is composed of various <a href="https://chem.libretexts.org/Courses/University_of_Kentucky/UK%3A_CHE_103_-_Chemistry_for_Allied_Health_(Soult)/Chapters/Chapter_4%3A_Structure_and_Function/4.4%3A_Functional_Groups">chemical groups</a> (types of atom groupings with similar properties), such as carboxyl groups, amino groups and disulfide groups. Copper ions have the ability to form bonds with these groups, forming a copper-keratin complex. This complex remains in the hair, causing it to appear green.</p> <p>Interestingly, the most recent study <a href="https://doi.org/10.32657/10356/142466">conducted in 2020</a>, showed copper ions mainly bind to the disulfide groups. This study also found other metal ions such as zinc, lead, chromium and mercury also bind to hair in the same way. This is very useful in <a href="https://theconversation.com/forensic-breakthrough-study-suggests-humans-can-be-identified-by-the-proteins-in-their-hair-65051">forensic analysis</a>, for example, because forensic scientists can analyse hair samples to determine if a person has been exposed to a particular metal.</p> <p>Light-coloured hair already has the most visible green discoloration, but research has shown that damaged hair, caused by bleaching, straightening, or exposure to sun, is the <a href="https://pubmed.ncbi.nlm.nih.gov/19586601/">most susceptible</a> to the binding of copper ions. This is because in damaged hair the disulfide groups have “broken bonds” (the link that holds the elements within these groups together is broken), making it easier for the copper ions to bind to the hair.</p> <h2>Can I prevent the green colour or get rid of it?</h2> <p>To prevent your hair from turning green in a swimming pool, you have two basic options. The first is a physical barrier – just wear a swim cap.</p> <p>The second option is chemical – you can pre-treat your hair with an alkaline shampoo. <a href="https://www.sciencedirect.com/science/article/abs/pii/S0891584918310050">Studies have shown</a> under alkaline pH conditions, the copper ions won’t attach to the hair. To treat your hair before going to the pool, you can either use a shampoo with a pH higher than 7, or you can even try mixing some baking soda into your regular shampoo.</p> <p>But what can you do if your hair has already turned greenish? Well, you can try washing your hair with a shampoo designed to achieve this, typically marketed as a “chlorine removal” shampoo. These products contain a chemical called EDTA – it can bind to metal ions (such as copper) and thus will remove copper from the hair.</p> <p>You may have heard tomato sauce or ketchup is a good way to get the green out of your pool hair – potentially because the red pigments are supposed to “cancel out” the green ones. However, I’m not aware of any scientific evidence this would work.</p> <p><em>Correction: This article has been amended to clarify that alkaline shampoos have a pH higher than 7, not lower.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/211736/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/magdalena-wajrak-1432339"><em>Magdalena Wajrak</em></a><em>, Senior lecturer, Chemistry, <a href="https://theconversation.com/institutions/edith-cowan-university-720">Edith Cowan University</a></em></p> <p><em>Image </em><em>credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/why-does-my-hair-turn-green-from-the-swimming-pool-211736">original article</a>.</em></p>

Beauty & Style

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“This should be illegal”: Pop icon sends fans into a tizzy over shirtless pics

<p dir="ltr">Harry Styles has sent his fans into a tizzy after he was snapped cooling off on a scorching day in London.</p> <p dir="ltr">The 29-year-old pop star was spotted enjoying a much needed break from his two-year run on the road with his Love on Tour concerts, as he soaked in the sunshine in the UK heatwave. </p> <p dir="ltr">Styles went shirtless and showed off his tattoos as he dived into a public bathing pond in Hampstead, North London, as temperatures soared above 30 degrees for the sixth day in a row.</p> <p dir="ltr">“He kept a low profile and went mostly unrecognised. He was swimming laps and practising his diving,” an onlooker told <em><a href="https://www.the-sun.com/entertainment/9050688/harry-styles-abs-swimming-heatwave/" target="_blank" rel="noopener">The Sun</a></em>.</p> <p dir="ltr">The steamy pics have sent diehard fans into a frenzy, with several fan accounts reposting the photos, with one fan writing, “He’s so hot, this should be illegal.”</p> <p dir="ltr">Styles has been spotted around London several times over the last few weeks while on his break from tour, with fans recently seeing him cycling around the city centre with James Corden. </p> <p dir="ltr">Styles and Corden were also seen at the National Theatre together, watching a performance of The Effect, starring Canadian actress Taylor Russell, who is rumoured to be Styles’ new girlfriend. </p> <p dir="ltr">Following the performance, Styles and Russell were soon canoodling with other cast members. </p> <p dir="ltr">“It looked like they were holding hands,” a source told Page Six at the time.</p> <p dir="ltr">“Harry stayed by Taylor’s side the whole time. He introduced her to James and was whispering to her and laughing and smiling.”</p> <p><em>Image credits: Instagram</em></p>

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Kochie and Karl team up for a new business venture

<p>David Koch and Karl Stefanovic has reportedly put their differences aside after a long-running rivalry, as they contemplate embarking on a new business venture together. </p> <p>After hosting rival morning television shows for decades, Kochie and Karl have squashed their beef with each other after Kochie retired from <em>Sunrise</em> earlier this year after 21 years on the air. </p> <p>Kochie chatted candidly on a recent episode of the <em>Something to Talk About</em> podcast, sharing details of his complicated relationships with Karl.</p> <p>He said despite running in similar circles due to the nature of their careers, they were never close friends. </p> <p>However, after Kochie left <em>Sunrise</em>, the pair caught up for a lunch date, and were joined by Kochie's old co-host Nat Barr. </p> <p>"Would you believe the two weeks after finishing on <em>Sunrise</em>, Karl and I and Nat had lunch together?" he said. </p> <p>"I’ve come across Karl a number of times at different functions – really nice bloke, incredibly respectful, didn’t know him much at all."</p> <p>But, it appears the two have now hit it off, as they are contemplating starting a podcast together. </p> <p>Kochie continued, "So we had lunch together and he’s talking about wanting to do a podcast together, funnily enough, so something might come of it."</p> <p>The 67-year-old was the the longest-serving breakfast TV anchor in Australian history when he left <em>Sunrise</em> two months ago. </p> <p>He was replaced by former professional sprinter Matt 'Shirvo' Shirvington, who had been filling in for Kochie for several years.</p> <p>Karl has been the host of the <em>Today</em> show for 14 years, beginning his hosting journey alongside Tracy Grimshaw in 2005. </p> <p><em>Image credits: Today / Sunrise </em></p>

TV

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"Impunity for macho actions is over": Why the entire Spanish World Cup team has quit

<p>Luis Rubiales, the head of Spanish soccer, has rejected calls for his resignation despite facing widespread backlash for his actions following Spain's Women's World Cup victory.</p> <p>Rubiales came under fire after he was seen grabbing star player Jenni Hermoso's head and kissing her on the lips during the medal ceremony. The incident has led to a revolt among 56 national team members and condemnation from the government for what they deemed to be "macho actions".</p> <p>A collective statement, issued through their union, was signed by all 23 members of the winning squad, including Hermoso, as well as 32 other team members. In the statement, they declared their refusal to participate in international matches as long as Rubiales remains at the helm of the Royal Spanish Football Federation (RFEF).</p> <p>Within the same statement, Hermoso refuted Rubiales' assertion that the kiss was consensual (see below for the statement in full). The controversial kiss occurred at the medal ceremony after Spain's victory over England in the World Cup final in Sydney.</p> <p>Rubiales' elderly mother, Angeles Bejar, has now taken an extreme stance in support of her son, initiating a hunger strike and seeking refuge in a church, citing a perceived "inhumane witch-hunt" against him. In parallel, the regional presidents of the Spanish football federation have called for Rubiales' resignation.</p> <p>This series of events coincided with Spanish prosecutors' announcement of a preliminary investigation into Rubiales' conduct during the World Cup final, focusing on the kiss with Hermoso. The Spanish national court stated that the investigation would explore whether Rubiales' actions could be considered sexual assault.</p> <p>Despite facing pressure to step down, Rubiales has resisted these calls and maintained that the kiss was just a “little peck” that was “spontaneous, mutual, euphoric and consensual”. He also claimed that he asked Hermoso if he could kiss her and that she said “OK”.</p> <p>The Spanish government, lacking the authority to directly remove Rubiales from his position, has sought legal avenues to suspend him using a sports tribunal. Victor Francos, the head of the state-run sports council, emphasised the government's determination to ensure accountability in this matter, comparing it to a Spanish soccer "Me Too" movement.</p> <p>Criticism of Rubiales' behavior has escalated since Spain's victory, with Acting Labour Minister Yolanda Diaz condemning his actions as "unacceptable." The government has been urged to take swift action against such behaviour and ensure that those responsible are held accountable.</p> <p>“The government must act and take urgent measures: impunity for macho actions is over. Rubiales cannot continue in office,” Diaz wrote on social media. </p> <p>In response, FIFA initiated disciplinary proceedings against Rubiales, prompted by Hermoso's statement expressing her union's commitment to defending her rights and condemning acts like the one she experienced.</p> <p>The situation remains tense as Rubiales continues to face demands for his resignation, while he remains defiant and resolute in his position as the head of Spanish soccer.</p> <p><em><strong>Hermoso’s full statement:</strong></em></p> <p>“After achieving one of the most desired successes of my sports career and after a few days of reflection, I want to wholeheartedly thank my teammates, fans, followers, the media and all of you who have made this dream come true; Your work and unconditional support have been a fundamental part of winning the World Cup.</p> <p>“In reference to what happened today. Although it is true that for my part I do not want to interfere with the multiple legal processes in progress, I feel compelled to denounce that the words of Mr. Luis Rubiales explaining the unfortunate incident are categorically false and part of the manipulative culture that he himself has generated.</p> <p>“I clarify that at no time did the conversation to which Mr. Luis Rubiales referred to take place and that, far from it, his kiss was consented. In the same way I want to reiterate as I did at the time that this fact had not been to my liking.</p> <p>“The situation caused me a shock due to the context of the celebration, and with the passage of time and after delving a little deeper into those first feelings, I feel the need to denounce this fact since I consider that no person, in any area work, sports or social should be a victim of this type of non-consensual behaviour.</p> <p>“I felt vulnerable and the victim of aggression, an impulsive, sexist, out of place act and without any kind of consent on my part. I just wasn’t respected. I was asked to make a joint statement to take the pressure off the president, but at that moment in my head I only had the idea of enjoying the historic milestone reached together with my teammates.</p> <p>“For this reason, at all times I informed the RFEF and its different interlocutors, as well as the media and people I trust that I would not make any type of individual or joint statement on this matter, since I understood that, if I did, I would still remove more prominence to such a special moment for my colleagues and me.</p> <p>“Despite my decision, I have to state that I have been under continuous pressure to come up with a statement that could justify the act of Mr. Luis Rubiales. Not only that, but in different ways and through different people, the RFEF has pressured my environment (family, friends, colleagues, etc.) to give testimony that had little or nothing to do with my feelings.</p> <p>“It is not up to me to evaluate communication and integrity practices, but I am sure that as the World Champion National Team we do not deserve such a manipulative, hostile and controlling culture. This type of incident joins a long list of situations that we players have been denouncing in recent years, so this fact, in which I have been involved, is just the straw that breaks the camel’s back and what everyone has been able to see, but attitudes like this have been part of the day-to-day life of our team for years.</p> <p>“For all these reasons, I want to reinforce the position I took from the beginning, considering that I do not have to support the person who has committed this action against my will, without respecting me, at a historic moment for me and for women’s sport. from this country.</p> <p>“In no case can it be my responsibility to assume the consequences of transmitting something in which I do not believe, which is why I have refused the pressures received. ZERO TOLERANCE with these behaviors. I want to close by making it very clear that although I am the one expressing these words, it is all the players in Spain and the world who have given me the strength to come out with this statement.</p> <p>“Faced with such a show of disrespect and inability to recognise one’s own mistakes and assume the consequences, I have made the decision not to play for the National Team again as long as the current leaders continue. Thank you all for the messages of support and words of encouragement received. I know I am not alone and thanks to all of you we will get ahead more united. I leave this issue to the people I trust TMJ and FUTPRO and they will continue working on the next steps based on recent events.”</p> <p><em>Image: Channel 7</em></p>

Legal

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Swimming legend Susie O'Neill breaks world record at 50 years of age

<p>Susie O'Neill has broken a world record at the age of 50 in a triumphant return to international swimming at the World Masters Swimming Championships in Japan.</p> <p>The two-time Olympic gold medallist won the 50m butterfly, breaking the world record and championship record for the 50-54 age group. </p> <p>She touched out Britain’s Michelle Ware record by 0.52sec, with a time of 29.08 seconds, securing gold for her age group. </p> <p>The swimmer nicknamed Madame Butterfly during her career, proved that she's still got it after winning her first competition and butterfly race since the Sydney Olympics in 2000.</p> <p>This comes two months after she set another record when she swam an excellent time at the Masters championships in Queensland as part of her 50th birthday celebrations, which qualified her for the world championships. </p> <p>She agreed to compete at the relay event in the Masters championships to celebrate her 50th, with her <em>Nova 106.9 Breakfast </em>co-hosts Ash Bradnam and David Lutteral, plus one of their listeners.</p> <p>In a post-swim interview O'Neill told her co-hosts: “I felt like vomiting at the end to be honest,” </p> <p>“In the olden days I was nervous before the race, but I was calmer when I went out behind the block. This was like the opposite. I was calm before, but as I walked out behind the blocks I got a bit dishevelled compared to normal. Really jittery.</p> <p>“It was time to go out, and my goggles had come apart. My hands were shaking - and I couldn’t put my goggles on because they came apart at the nose-piece.</p> <p>“So, I had to get a lady to help me, and the girl that I ended up just beating was trying to calm me down. My nerves hit me really, really badly.”</p> <p>“I got a massive surge of adrenaline, and I reckon it helped me,” she said.</p> <p>O'Neill added that she initially didn't realise she had broken a record. </p> <p>“I wasn’t sure when I first finished.”</p> <p>Despite the challenges, the swimming legend relished in the camaraderie with a few swimmers that she had met in the past. </p> <p>“I met so many people in the marshalling area that I knew. For example, there was a Canadian girl in that race, and we swapped clothes in 1989 when we came to Japan for the Pan Pacific Games,” she said. </p> <p>The swimmer told Channel 7’s <em>Sunrise </em>that this was a one-off and she has no plans to continue racing. </p> <p><em>Images: Instagram</em></p>

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Lidia Thorpe and Pauline Hanson team up for Voice to Parliament "no" campaign

<p>Lidia Thorpe and Pauline Hanson have been forced to team up with other supporters of the "no" campaign for the Voice to Parliament vote, as they unite to construct an essay outlining their views. </p> <p>The Greens senator and One Nation senator, along with other members of the Coalition, will have to navigate an obscure process to write a pamphlet which will be sent to all homes for the referendum. </p> <p>The Australian Electoral Commission is seeking advice from all politicians to give guidance on the essays for the pamphlet, but tensions are already rising as senators have to decide among themselves how to navigate competing ideas and write one argument for each side.</p> <p>A short 28-day deadline has already began for the essays, with the writings for each side of the campaign having to present their main argument behind their "yes" or "no" vote in less than 2000 words. </p> <p>The essays for both sides will then be compiled by the AEC into an information pamphlet, which will be sent out in the months before the referendum. </p> <p>The committee of those voting no will be dominated by the Coalition, but also includes One Nation, UAP’s Ralph Babet, and former Greens senator Thorpe.</p> <p>The yes side is dominated by Labor but also includes the Greens, the “teal” independents, David Pocock, and the Jacqui Lambie Network, as well as some Liberals.</p> <p>Hanson’s office said she would “fight tooth and nail” for input into the pamphlet, noting One Nation was the first party in parliament to officially oppose the referendum.</p> <p>Thorpe’s office also told Guardian Australia she would seek to contribute to the no essay.</p> <p>Resolving the views of Thorpe and Hanson, at polar extremes of the voice debate, into one essay is set to be a major challenge for the no committee, with the two senators having to agree on their views over the vote before it can be signed off on. </p> <p>Albanese said the pamphlet would be “one thing that [voters] consider” but also pointed to the government’s referendum education campaigns, saying some Australians didn’t know much about the constitution, and education over the matter was key before Aussies cast their vote later this year. </p> <p>Yes23 campaign director Dean Parkin said that the continued education over the Voice to Parliament vote, such as the information pamphlet presenting both sides, will help Aussies make an informed decision. </p> <p>“This referendum is about uniting and bringing all Australians together, and that’s where our efforts will be focused over the coming months. We have a lot of faith in the decency of Australian people, and we know they want outcomes to be better for us, and want to see practical change. The voice is the means for us to do that.”</p> <p><em>Image credits: Getty Images</em></p>

News

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Can all dogs swim? What to know before taking your pup for a dip

<h2>Do dogs like to swim?</h2> <p>That depends. “Some dogs like to swim on their own, as they enjoy the water,” says veterinarian Dr Amber Karwacki. Other dogs might follow you into the water even if they don’t like it for the sheer enjoyment of being next to you. And if that doesn’t pull at your heartstrings, this will: Some loyal dog breeds overcome their aversion to water because they think you’re in danger. “If your dog is protective, they will do things they normally would not to keep you safe,” says Dr Karwacki.</p> <h2>Can all dogs swim?</h2> <p>It’s impossible not to associate the doggy paddle with dogs swimming. After all, that’s where we get the basic swimming technique from. Yet not all dogs can swim. Some don’t have the desire to be in or near the water, while other breeds might find swimming difficult or impossible. “These include any of the brachycephalic, or ‘smushed nose’ breeds, and dogs with long bodies and short legs such as corgis, dachshunds and basset hounds,” says veterinarian Dr Kelly Diehl.</p> <p>The good news is that dogs without natural swimming instincts can be taught with lessons, and you can keep them safe by putting them in a doggy life jacket. But can all dogs swim if they have swimming lessons? If your pup isn’t showing any interest or appears anxious in or around water, it might be better to stay on dry land.</p> <h2>Which dogs are natural swimmers?</h2> <p>Several dog breeds are inherently drawn to water. “They tend to be breeds that were bred to work in and around water,” says Dr Diehl. If these top-notch swimmers had résumés, their roles would span from heroic water rescues to hunting and retrieving to working with humans in and around boats. Still, genetic makeup isn’t a guarantee. Some descendants of well-known water-loving breeds may never want to dip their paws in for one reason or another. That said, the most common dog breeds known for swimming include:</p> <ul> <li>Labrador retriever</li> <li>Newfoundland</li> <li>Standard poodle</li> <li>Golden retriever</li> <li>Portuguese water dog</li> <li>Otterhound</li> <li>Spanish water dog</li> <li>English setter</li> <li>Irish water spaniel</li> <li>American water spaniel</li> <li>Chesapeake Bay retriever</li> <li>Barbet</li> <li>Boykin spaniel</li> <li>Curly-coated retriever</li> <li>Flat-coated retriever</li> <li>Lagotto Romagnolo</li> </ul> <h2>Which dogs can’t swim?</h2> <p>Certain breeds simply can’t doggy paddle like others due to their physical characteristics. “Dogs with shorter legs like dachshunds, rounder chests like pugs or denser muscle mass like bull terriers cannot swim,” says Dr Karwacki. Shorter legs, long bodies or barrel-shaped bodies struggle with staying afloat. And flat-faced breeds, like pugs, can easily get water up their noses and struggle to breathe, especially while exerting themselves swimming.</p> <p>Other issues? The thick and dense coats some dogs sport aren’t waterproof or water-repellent, so they get heavy in the water. And generally, most toy dog breeds, bred to be affectionate and cuddly, tend to favour a cosy lap over swimming laps.</p> <p>Here are some of the breeds that prefer a belly rub to a belly flop:</p> <ul> <li>Pug</li> <li>Dachshund</li> <li>Bull terrier</li> <li>Bassett hound</li> <li>French bulldog</li> <li>Boxer</li> <li>Pekingese</li> <li>Corgi</li> <li>Shih Tzu</li> <li>Chow chow</li> <li>Sharpei</li> <li>Staffordshire bull terrier</li> </ul> <h2>How do you know if a dog can swim?</h2> <p>OK, now you know how to answer the question: Can all dogs swim? But how do you know if your dog can swim? Regardless of whether you have a water-loving dog, a cute mixed breed or a super mutt, the first step is figuring out if your pup has any interest in playing or swimming in the water. “Walk around shallow water, wade in a little and see if they follow,” says Dr Diehl. If they’re not interested, invite some doggy friends to join or hit up a dog park with a designated swim area for pups. “One of my own Labrador retrievers was not enthusiastic but fell right in with the crowd when she saw other dogs swimming,” Dr Diehl adds.</p> <p>Once they are in a depth of water where paddling is necessary, watch them closely. Dogs instinctively know how to dog paddle, but dogs with little or no experience panic and frantically splash around to stay afloat. Dogs that propel their paws outward and back down, pushing the body in a smooth forward motion, show they can swim beyond panic/survival mode. With frequent and consistent swim sessions, pups can learn to swim safely and comfortably.</p> <h2>How to teach your dog to swim</h2> <p>First and foremost, “never toss your dog into the water to force them to swim,” says Dr Diehl. Your sweet pup will likely panic and be scarred for life, never wanting to return for a second lesson. Sarah-Anne Reed, a consulting holistic dog trainer, shares the following steps for teaching your dog to swim.</p> <h3>Test the water</h3> <p>Select a calm and shallow area with a gradual slope. Ensure the area is free of sharp rocks, broken glass and the like. “The water should be cool but not frigid,” says Reed.</p> <p>A doggy or kiddie pool is another great way to introduce puppies to water. “Begin with a small amount of water, and put some favourite toys in the pool,” Reed advises. “Move to deeper bodies of water only when your pup is comfortable not touching the ground.”</p> <h3>Use a life vest</h3> <p>Like humans, dogs need a life vest to keep them afloat while learning to swim. Choose a doggy life vest with a handle to grab them easily when in the water. Your dog might not share your enthusiasm for wearing a vest, so hold off on the first swimming lesson until they get acclimated to it. “Help your dog feel comfortable wearing the life vest by putting it on them every day, starting with five minutes and gradually increasing the time, before taking them to swim,” says Reed.</p> <p>After your pup has mastered swimming, it’s still a smart idea to use the vest to keep them safe. It can be a literal lifesaver if your dog gets tangled up in seaweed or debris or ends up in unpredictable currents.</p> <h3>Introduce your dog to the water gradually</h3> <p>Let your dog sniff around the water, and give them time to ease into it, wading up to their ankles. “Dogs will naturally feel more comfortable if they can touch the ground with their feet as they adjust to the sensation of being in water,” says Reed. Then, slowly encourage them to venture a little deeper. “Use positive reinforcement, such as treats and praise, to reward your dog for their progress.”</p> <h3>Show your dog how to swim</h3> <p>Since most dogs want to be with you, doing whatever you’re doing, use that to your advantage and get into the water with them – as long as you know how to swim. If your dog is scared, grab the handle on the vest and hold them close. “Once they seem comfortable in the water, swim around in front of your dog and encourage them to follow you,” says Reed. “This is easier if one person is holding your dog, while the other is gently coaxing them to swim.”</p> <p>Dog water toys and balls are great ways to entice your dog to stay in the water and swim. Toss one just a metre or so at first, and then gradually increase the throwing distance when your dog gets more confident.</p> <h3>Stay close and monitor your dog</h3> <p>Your dog is depending on you to be their personal lifeguard while they are in and around the water. “Keep an eye on their body language and behaviour, and be ready to help them if they need it. Some dogs might not realise their limit, especially puppies or dogs swimming together who are having a grand ol’ time in the water. “If your dog becomes tired and is struggling to swim or panting excessively, take a break, and try again another day,” says Reed.</p> <h3>Rinse off your dog after swimming</h3> <p>“After your dog’s swim, rinse them off with fresh water to remove any chlorine or salt from their coat,” says Reed. This will help prevent skin irritation and the possibility of toxic ingestion when dogs lick their wet fur.</p> <h2>Other safety issues to watch out for</h2> <p>Ready for a dip? Wait! Keeping your dog safe in the water isn’t simply a matter of keeping them afloat. Here are some other things to keep in mind:</p> <h3>Harmful algae</h3> <p>“With the climate warming, we’re seeing a lot more cases of blue-green algae poisoning,” says Dr Diehl. Seen in freshwater, this bluish-green algae can smell like rotting garbage. Avoid any water that clearly has pond scum and smells. When a dog drinks this contaminated water or licks its fur after swimming, it can work quickly.</p> <p>Warning signs your dog is sick include abdominal pain, vomiting, diarrhoea, weakness, staggering, disorientation and seizures within hours of exposure or up to a few days after ingesting, Dr Diehl says. If you suspect your dog was in blue-green algae water, call your veterinarian immediately.</p> <h3>Dangerous water conditions</h3> <p>Many dogs are stellar swimmers, but even the Michael Phelps of the canine world can get caught off-guard in certain conditions. “Dog owners still need to be mindful of rough weather, large waves, air temperature and water temperature,” says Dr Diehl.</p> <h3>Hazards in the water</h3> <p>Whether you’re heading into the lake or a pool, scope the area for potential hazards. “Ensure there is a safe entry and exit point,” says Dr Karwacki. Seeing every danger in the water is impossible, but you should still look for broken glass, sharp shells and dead tree limbs under the surface that could trap your dog. If your dog doesn’t object, try getting them used to wearing paw protectors to shield their paws from sharp objects and hot sand that can burn their paw pads.</p> <h3>Deeper-than-expected water</h3> <p>“Dogs can charge into the water and suddenly find themselves in over their head,” says Dr Diehl. This happened to one of her neighbour’s dogs that was used to swimming in shallow water. “She decided to follow our Labrador into a pond near our house but started panicking when she found herself suddenly in deeper water, and we had to wade in and help her out.” Dogs may not have good judgement about how far or deep they should go, so always be present when your dog is swimming.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/pets/can-all-dogs-swim-what-to-know-before-taking-your-pup-for-a-dip" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Family & Pets

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The world’s most magical places to swim

<h2>Red Beach, Santorini, Greece</h2> <p>A crescent-shaped island in the middle of the Aegean Sea, Santorini was once a massive volcano – archaeologists say it blew its top way back in the Bronze Age. It left behind a fascinating place where whitewashed buildings cling to the edge of towering sea cliffs, and beaches come in many colours, including black, brown, white and even red. At Red Beach, iron-rich sands – and the cliffs that hem them in – have taken a curious and beautiful rust-coloured hue, which forms a stark contrast when they intersect with the beach’s deep blue waters.</p> <h2>Whitehaven Beach, Whitsunday Islands, Queensland, Australia</h2> <p>While the pristine, azure waters of Whitehaven beach on North-East Queensland’s Whitsunday coast are superlative-worthy in themselves, it’s the sand that really makes it unforgettable. Soft and blindingly white, it is made of almost 98 per cent silica – a mysterious geographical phenomenon that scientists can’t explain – but that you simply have to experience burying your toes into. While the waters are divine to swim in year round, it’s worth remembering that stinger season is from October to May, when warmer waters attract larger numbers of Box and Irukandji jellyfish – a stinger suit is recommended for extra protection.</p> <h2>Blue Lagoon, Fiji</h2> <p>In many ways, Fiji – a cluster of 330 islands in the South Pacific – is the ultimate paradise, an almost mystical place where the palms seem taller, the water always feels bathtub warm, and coral reefs extend themselves and their aquatic bounty before snorkellers from all over the world. While pretty much any spot in Fiji would do for a dip, one of the most beautiful places you can swim is the remote Blue Lagoon. Part of the Yasawa Islands, Blue Lagoon is a spot where the water seems bluer, the often empty beaches appear whiter, and the aquatic wonders, from starfish to seahorses to sharks, are truly mind-boggling.</p> <h2>Copacabana Beach, Rio de Janeiro, Brazil</h2> <p>One of the world’s best places to swim (and be seen swimming), this curving beach is a major draw for visitors to Rio. While it’s perhaps most famous for the skimpy bikinis (and, yes, Speedos) that can always be found here on a sunny day, this it truly is a great place for a dip in the South Atlantic. Afterward, dry off with a game of foot volley, a form of beach volleyball unique to Rio and its cariocas.</p> <h2>Panama City Beach, Florida, USA</h2> <p>While much of the good press goes to the sun spots further south on the peninsula (think Miami, Tampa and Key West), Florida’s very best beach is up on the panhandle. With sugary white sand (composed of quartz, not the grainier, brown silica found in most of the state), Panama City Beach sits at the heart of the Emerald Coast, a stretch of very clear, very warm, very emerald Gulf of Mexico water. Walk the beach, then spend the evening at Pier Park, a remarkable shopping complex that’s steps from the sea and keeps up the beach theme.</p> <h2>The Amazon River, South America</h2> <p>Contrary to popular belief, the warm, brown, slow-moving waters of the Amazon are actually safe for swimming – if you know what you’re doing. Yes, you will be sharing the river with caimans (a kind of crocodile), piranhas and the bizarre-looking pink freshwater river dolphins (called boto) that are found only here, but an experienced guide can tell you where, and when, it’s safe to dive in. You may even get a visit from a boto – a favourite excursion takes swimmers out to a mid-river sandbar, where you wait for the arrival of this mysterious, playful animal.</p> <h2>Ha Long Bay, Quang Ninh Province, Vietnam</h2> <p>Southeast Asia definitely has a wealth of beautiful swimming spots and this one also happens to be a UNESCO world heritage site – and its easy to see why. With its stunning limestone islands jutting out of the water crystal-clear water the temperature of bath water, bathing doesn’t come with much more of a stunning view than this. From small, peaceful Titop Beach to the vast Ngoc Vung beach, you’ll be assured of a blissful experience wherever you go.</p> <h2>Manly Beach, Sydney, NSW, Australia</h2> <p>Reachable via what has to be the world’s most breathtaking ferry ride – the boat directly passes the city’s world-famous opera house and provides on-the-water views of the towering Sydney Harbour Bridge – Manly is everything a beach should be: soft sand, lovely water, and people-watching a-plenty. If calm waters are more your thing, bypass Manly’s main beach to nearby Shelly Beach, a protected marine reserve with clear, shallow waters featuring a large variety of marine life, ideal for scuba divers and snorkellers for its large variety of marine life. Post-swim, take the winding track up the headland for a scenic view of North Head and neighbouring beaches, or wander through the shops and eateries of the Corso, a pedestrian mall.</p> <h2>Cartagena, Colombia, South America</h2> <p>This beautiful, historic city – think horse-drawn carriages, cobblestone lanes and squares bordered by aging church clock towers – sits at the heart of a Caribbean playground. Just beyond its own sun-kissed beaches lie the 27 Rosario Islands (above), reachable by a short boat ride, which are filled with palms and fringed by aquamarine waters. Spend your day on the beach, then dance the night away in the city’s amazing array of salsa clubs.</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/travel/destinations/the-worlds-most-magical-places-to-swim" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

International Travel

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Major shake-up for the Sunrise team

<p>Rumours have long been rife that <em>Sunrise</em> will undergo a major shake-up, with Channel Seven finally confirming the news in a statement. </p> <p>A new face is set to join the team, with hosts Natalie Barr and David Koch welcoming Queensland reporter Georgie Chumley onboard.</p> <p>Georgie, who has long been a part of the <em>7News</em> team, will keep audiences updated on everything from the Sunshine State, starting on Monday 27th March.</p> <p>“It’s such a privilege to tell Queenslanders’ stories and I’m so excited to get the opportunity to share them with the rest of the country. I’ve grown up here and watched Brisbane shift from a big country town to a thriving city,” Georgie told <em><a href="https://7news.com.au/sunrise/entertainment/new-face-to-join-sunrise-team-c-9874987?fbclid=IwAR1S4H6uYRce_qHjuzKV-GWpERbzJm0jffsabn7f1C5LHeQU4EvK9BSpM8Y" target="_blank" rel="nofollow noopener" data-i13n="cpos:2;pos:1" data-ylk="slk:7News;cpos:2;pos:1" data-rapid_p="9" data-v9y="1">7News</a></em>.</p> <p>“We have so much to offer and with so many Sydneysiders and Victorians moving here … the rest of Australia is now catching on. I can’t wait to see you on <em>Sunrise</em>!”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/CnWVkn3v_BE/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/CnWVkn3v_BE/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Georgie Chumbley (@georgiechumbley)</a></p> </div> </blockquote> <p>Georgie's announcement comes just days after publication New Idea shared their speculation that the addition of Dr Chris Brown to Channel Seven is part of a grand scheme for him to replace Kochie when he retires. </p> <p>“Chris would be wanting the ‘holy grail’ of plum roles — which has to be Kochie’s <em>Sunrise</em> gig!” the source said.</p> <p>“Chris could become fill-in host until the time comes to make it permanent. Can you imagine how great he and Nat [Barr] would be together on screen?!”</p> <p><span style="caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Kochie, 66,</span> <span style="caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px;">is in the middle of planning his retirement, but has committed to staying at Seven's breakfast show for at least another two years.</span></p> <p dir="ltr" style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">He signed a contract extension in October 2022, locking him in until the end of 2024, but negotiated for “greater flexibility” in his schedule.</p> <p>Speaking to <em><a href="https://www.nowtolove.com.au/celebrity/celeb-news/sunrise-kochie-grandchildren-family-70364" target="_blank" rel="nofollow noopener" data-i13n="cpos:8;pos:1" data-ylk="slk:Woman's Day;cpos:8;pos:1" data-rapid_p="15" data-v9y="1">Woman's Day</a></em> in 2021, he said, "[I'll stay] while I'm still enjoying it and while viewers want me to do it. They're the ultimate boss".</p> <p><em>Image credits: Sunrise</em></p>

TV

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The Klim Swim: Michael's next big challenge after devastating diagnosis

<p>Australian swimming icon Michael Klim has refused to let his autoimmune disorder hold him back from the things he loves, returning to the gym to rebuild his body after his 2019 diagnosis. </p> <p>The 45-year-old world record holder has chronic inflammatory demyelinating polyneuropathy (CIDP) – a rare auto-immune disorder that targets the arms and legs, and the body’s nerves. And while things haven’t necessarily been easy for the swimmer, Michael’s positive attitude has assured supporters that big things are still to come for him. </p> <p>“It has obviously been a challenging three or four years since the diagnosis,” he told the <em>Sunrise </em>team, “but I think I have accepted what I’ve got and I’m trying to make the most of it.</p> <p>“I have a great support crew, obviously my family, my partner Michelle, and it does take more than one person to get through this, and it has been pretty challenging but I am upbeat and pretty positive.</p> <p>A lot of people have come up to me and said ‘oh, you’re an Olympian, you’re mentally super tough’ but for me, the physical change has been so huge, it is hard to fathom,” Klim said.</p> <p>“I can’t even stand on one leg at the moment, so it’s really basic ... understanding that, that is my norm, and I have to slowly build up from that.</p> <p>“I am focusing on the things I can do rather than the things I can’t.”</p> <p>And the item at the top of his ‘can do, will do’ list? Encouraging Australians to dive into their local pools (or favourite swimming spot) to take on the <a href="https://www.klimswimchallenge.com.au/homepage" target="_blank" rel="noopener">Brainwave Klim Swimming Challenge</a> with him. </p> <p>Michael has been hard at work training in preparation for the event that asks Australians to swim as much as they can during the month of March to raise funds for children with neurological conditions - like his own - and their families. Michael himself hopes to raise $300,000 for the foundation through his swim school franchise Klim Swim. </p> <p>“No matter how far you choose to swim,” he wrote on Instagram about the challenge, “every stroke counts!” </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cobnb5-jo4k/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cobnb5-jo4k/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Brainwave Australia (@brainwaveaus)</a></p> </div> </blockquote> <p>“For the month of March, we are encouraging everyone to have a swim. It can be one lap, it can be 20km, 40km,” he added during his appearance on <em>Sunrise</em>. “It can be as a family or a team, but just to get out there and get active - and obviously register - and most importantly donate.</p> <p>“Swimming has given me my purpose, motivation, challenges, and rewards in life. With my diagnosis of the neurological condition CIDP, it’s time to harness swimming to raise awareness of the neurological conditions that affect me and thousands of Australian children, and to raise funds to support them through their life changing journey.”</p> <p><em>Images: Instagram</em></p>

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The world’s coolest swimming pool could be yours

<p dir="ltr">A unique home in the “opal capital of the world” has hit the market, but its location isn’t the coolest thing about it.</p> <p dir="ltr">The three-bedroom, one-bathroom home in Coober Pedy, South Australia, is both completely underground and boasts its very own indoor swimming pool, located in the main entertaining room.</p> <p dir="ltr">Dubbed “Faye’s Underground Home”, the property is lived-in - a rarity for the area - and open to tourists, who can pay a small fee to go on a guided tour.</p> <p dir="ltr">The home’s six main rooms include the three bedrooms and entertaining room, as well as a kitchen, lounge and dining room with a built-in bar, and a wine cellar.</p> <p dir="ltr">According to <a href="https://www.domain.com.au/25-old-water-tank-road-coober-pedy-sa-5723-2013265706?utm_source=nine.com.au&amp;utm_medium=cpc&amp;utm_campaign=editorial-content" target="_blank" rel="noopener">the listing</a>, the home features jade walls, timber details, and bursts of retro colour.</p> <p dir="ltr">It was originally a one-bedroom dug-out that the local mail truck driver called home, before being converted into the residence it is today.</p> <p dir="ltr">While a price guide hasn’t been set for the home, <em><a href="https://www.domain.com.au/news/coober-pedys-underground-home-with-indoor-pool-is-a-rare-gem-1186477/" target="_blank" rel="noopener">Domain</a></em> has reported that the median house price for Coober Pedy sits at around $74,500, having increased by 12.9 percent since last year.</p> <p dir="ltr">Located 846 kilometres north of Adelaide, Coober Pedy has a population of 1769 people mostly over the age of 60.</p> <p><span id="docs-internal-guid-863ca419-7fff-f232-8e03-dc3bdef9f201"></span></p> <p dir="ltr"><em>Images: Lin Andrews Real Estate</em></p>

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